Sebastian Wrona

Age: 18 years old
Age Category: 17-18
Team: Cottonwood Heights Aquatics | Utah Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Utah Swimming Cottonwood Heights Aquatics
Free 50 Y 20.21 17 12/05/2024 AAAA 1 1
Free 100 Y 44.79 17 03/27/2025 AAAA 1 1
50 Free
21.32
21.32
100 Free
23.47
44.79
100 Free
44.79
Free 200 Y 1:40.41 17 04/02/2025 AAA AAAA: 1:40.19 (+0.22s | 0.2%) 2 2
50 Free
23.04
23.04
100 Free
25.03
48.07
100 Free
48.07
150 Free
25.56
1:13.63
200 Free
26.78
1:40.41
100 Free
52.34
Free 500 Y 4:45.47 17 12/21/2024 AA AAA: 4:45.39 (+0.08s | 0.0%) 11 2
50 Free
25.01
25.01
100 Free
28.28
53.29
100 Free
53.29
150 Free
28.92
1:22.21
200 Free
29.00
1:51.21
100 Free
57.92
250 Free
29.21
2:20.42
300 Free
29.37
2:49.79
100 Free
58.58
350 Free
29.25
3:19.04
400 Free
29.04
3:48.08
100 Free
58.29
450 Free
29.25
4:17.33
500 Free
28.14
4:45.47
100 Free
57.39
Free 1000 Y 11:25.69 13 01/29/2021 BB A: 10:51.59 (+34.10s | 5.0%) 31 1
Free 1650 Y 17:43.89 16 12/28/2023 A AA: 17:22.39 (+21.50s | 2.0%) 23 1
Back 100 Y 48.82 17 03/27/2025 AAAA 5 2
50 Back
23.35
23.35
100 Back
25.47
48.82
100 Back
48.82
Back 200 Y 1:49.24 17 03/27/2025 AAA AAAA: 1:47.89 (+1.35s | 1.2%) 5 2
50 Back
24.15
24.15
100 Back
27.19
51.34
100 Back
51.34
150 Back
28.47
1:19.81
200 Back
29.43
1:49.24
100 Back
57.90
Breast 100 Y 1:02.96 17 01/16/2025 A AA: 1:01.39 (+1.57s | 2.5%) 33 5
50 Breast
29.40
29.40
100 Breast
33.56
1:02.96
100 Breast
1:02.96
Breast 200 Y 2:20.00 16 12/28/2023 BB A: 2:19.09 (+0.91s | 0.6%) 25 6
50 Breast
31.19
31.19
100 Breast
35.47
1:06.66
100 Breast
1:06.66
150 Breast
37.12
1:43.78
200 Breast
36.22
2:20.00
100 Breast
1:13.34
Fly 100 Y 47.70 17 03/27/2025 AAAA 1 1
50 Fly
22.06
22.06
100 Fly
25.64
47.70
100 Fly
47.70
Fly 200 Y 1:48.89 17 03/27/2025 AAAA 3 1
50 Fly
23.45
23.45
100 Fly
27.83
51.28
100 Fly
51.28
150 Fly
28.30
1:19.58
200 Fly
29.31
1:48.89
100 Fly
57.61
IM 200 Y 1:55.32 17 07/01/2024 AAA AAAA: 1:50.59 (+4.73s | 4.1%) 7 2
50 Fly
23.21
23.21
100 Back
28.91
52.12
100 IM
52.12
150 Breast
36.07
1:28.19
200 Free
27.13
1:55.32
100 IM
1:03.20
IM 400 Y 4:20.43 16 11/09/2023 AA AAA: 4:09.39 (+11.04s | 4.2%) 16 1
50 Fly
25.85
25.85
100 Fly
29.78
55.63
100 Fly
55.63
150 Back
33.27
1:28.90
200 Back
33.19
2:02.09
100 Back
1:06.46
250 Breast
39.80
2:41.89
300 Breast
39.20
3:21.09
100 Breast
1:19.00
350 Free
30.67
3:51.76
400 Free
28.67
4:20.43
100 Free
59.34

Long course distance

Event Time Age Date Standard Next Standard Utah Swimming Cottonwood Heights Aquatics
Free 50 M 23.69 17 07/18/2024 AAAA 2 1
Free 100 M 52.41 18 07/10/2025 AAA AAAA: 52.39 (+0.02s | 0.0%) 1 1
50 Free
24.86
24.86
100 Free
27.55
52.41
100 Free
52.41
Free 200 M 1:58.60 17 07/18/2024 AAA AAAA: 1:54.69 (+3.91s | 3.3%) 3 2
50 Free
26.29
26.29
100 Free
30.00
56.29
100 Free
56.29
150 Free
31.02
1:27.31
200 Free
31.29
1:58.60
100 Free
1:02.31
Free 400 M 4:28.26 17 06/12/2024 A AA: 4:28.19 (+0.07s | 0.0%) 16 3
50 Free
29.39
29.39
100 Free
33.99
1:03.38
100 Free
1:03.38
150 Free
33.78
1:37.16
200 Free
34.96
2:12.12
100 Free
1:08.74
250 Free
33.92
2:46.04
300 Free
35.63
3:21.67
100 Free
1:09.55
350 Free
34.40
3:56.07
400 Free
32.19
4:28.26
100 Free
1:06.59
Free 1500 M 18:01.03 17 06/21/2024 A AA: 17:52.59 (+8.44s | 0.8%) 15 1
Back 100 M 57.71 18 07/10/2025 AAAA 2 2
50 Back
27.38
27.38
100 Back
30.33
57.71
100 Back
57.71
Back 200 M 2:15.88 15 07/19/2022 AA AAA: 2:12.89 (+2.99s | 2.2%) 8 2
50 Back
31.96
31.96
100 Back
33.97
1:05.93
100 Back
1:05.93
150 Back
35.81
1:41.74
200 Back
34.14
2:15.88
100 Back
1:09.95
Breast 100 M 1:18.08 17 06/21/2024 BB A: 1:14.39 (+3.69s | 4.7%) 47 6
Breast 200 M 2:48.88 17 06/21/2024 BB A: 2:42.19 (+6.69s | 4.0%) 36 7
Fly 100 M 55.36 18 07/10/2025 AAAA 2 1
50 Fly
25.89
25.89
100 Fly
29.47
55.36
100 Fly
55.36
Fly 200 M 2:07.26 17 07/18/2024 AAA AAAA: 2:05.29 (+1.97s | 1.5%) 2 1
50 Fly
26.92
26.92
100 Fly
32.21
59.13
100 Fly
59.13
150 Fly
34.14
1:33.27
200 Fly
33.99
2:07.26
100 Fly
1:08.13
IM 200 M 2:20.24 17 06/21/2024 AA AAA: 2:15.09 (+5.15s | 3.7%) 16 4
IM 400 M 4:59.97 17 06/12/2024 AA AAA: 4:48.79 (+11.18s | 3.7%) 10 2
50 Fly
28.55
28.55
100 Fly
33.88
1:02.43
100 Fly
1:02.43
150 Back
40.45
1:42.88
200 Back
39.68
2:22.56
100 Back
1:20.13
250 Breast
44.37
3:06.93
300 Breast
45.53
3:52.46
100 Breast
1:29.90
350 Free
34.76
4:27.22
400 Free
32.75
4:59.97
100 Free
1:07.51

Above are the fastest times that Sebastian Wrona has achieved in his swimming career. For each event, you can find Sebastian's best time, the corresponding time standard, as well as how much faster Sebastian needs to be to reach the next level. The last columns provide Sebastian rankings at the team and LSC levels. These rankings are based on the Sebastian's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.