Sophia Sunwoo

Age: 18 years old
Age Category: 17-18
Team: Bellevue Club Swim Team | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Bellevue Club Swim Team

Free 50 Y

22.64

12/07/2022

AAAA

Free 100 Y

49.26

12/07/2022

AAAA

50 Free

23.67

100 Free

25.59

49.26

100 Free

49.26

Free 200 Y

1:48.47

11/18/2023

AAAA

50 Free

24.75

100 Free

27.22

51.97

100 Free

51.97

150 Free

28.19

1:20.16

200 Free

28.31

1:48.47

100 Free

56.50

Free 500 Y

5:08.01

10/14/2023

AAA

AAAA: 4:57.39 (+10.62s | 3.4%)

50 Free

26.73

100 Free

30.26

56.99

100 Free

56.99

150 Free

31.16

1:28.15

200 Free

31.58

1:59.73

100 Free

1:02.74

250 Free

32.04

2:31.77

300 Free

31.52

3:03.29

100 Free

1:03.56

350 Free

32.28

3:35.57

400 Free

31.62

4:07.19

100 Free

1:03.90

450 Free

31.41

4:38.60

500 Free

29.41

5:08.01

100 Free

1:00.82

Back 100 Y

54.14

12/07/2022

AAAA

50 Back

26.14

100 Back

28.00

54.14

100 Back

54.14

Back 200 Y

2:05.16

01/08/2022

AAA: 2:04.79 (+0.37s | 0.3%)

Breast 100 Y

1:10.56

09/22/2024

AA: 1:09.69 (+0.87s | 1.2%)

50 Breast

32.99

100 Breast

37.57

1:10.56

100 Breast

1:10.56

Fly 100 Y

54.48

12/19/2024

AAAA

50 Fly

25.39

100 Fly

29.09

54.48

100 Fly

54.48

IM 200 Y

2:03.17

01/16/2025

AAA

AAAA: 2:02.69 (+0.48s | 0.4%)

50 Fly

25.57

100 Back

30.78

56.35

100 IM

56.35

150 Breast

37.71

1:34.06

200 Free

29.11

2:03.17

100 IM

1:06.82

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Pacific Northwest Swimming

Bellevue Club Swim Team

Free 50 M

25.59

06/01/2024

AAAA

Free 100 M

56.02

06/01/2024

AAAA

Free 200 M

2:05.41

03/14/2024

AAAA

50 Free

29.44

100 Free

32.34

1:01.78

100 Free

1:01.78

150 Free

32.86

1:34.64

200 Free

30.77

2:05.41

100 Free

1:03.63

Back 100 M

1:03.08

03/14/2024

AAAA

50 Back

30.48

100 Back

32.60

1:03.08

100 Back

1:03.08

Back 200 M

2:18.22

03/14/2024

AAAA

50 Back

32.39

100 Back

34.81

1:07.20

100 Back

1:07.20

150 Back

35.87

1:43.07

200 Back

35.15

2:18.22

100 Back

1:11.02

Fly 100 M

1:02.71

05/02/2025

AAA

AAAA: 1:02.69 (+0.02s | 0.0%)

Above are the fastest times that Sophia Sunwoo has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.64	24.89	23.89	23.89 23.69	23.29	22.59 (+0.05s \| 0.2%)	22.79 22.29 (+0.35s \| 1.5%)
Free 100 Y	49.26	53.99	51.89	51.89 51.49	50.39	49.29	49.69 48.89 (+0.37s \| 0.8%)
Free 200 Y	1:48.47	1:56.29	1:52.89	1:52.29 1:51.49	1:49.09	1:46.69 (+1.78s \| 1.6%)	1:47.39 (+1.08s \| 1.0%)
Free 500 Y	5:08.01	5:10.69	5:02.59 (+5.42s \| 1.8%)	5:02.59 (+5.42s \| 1.8%)	4:53.09 (+14.92s \| 4.8%)	4:45.99 (+22.02s \| 7.1%)	4:48.09 (+19.92s \| 6.5%)
Back 100 Y	54.14	59.49	57.09	57.09 56.69	55.09	53.89 (+0.25s \| 0.5%)	54.49 53.29 (+0.85s \| 1.6%)
Back 200 Y	2:05.16	2:08.59	2:04.19 (+0.97s \| 0.8%)	2:04.19 (+0.97s \| 0.8%)	1:59.39 (+5.77s \| 4.6%)	1:56.59 (+8.57s \| 6.8%)	1:57.69 (+7.47s \| 6.0%)
Breast 100 Y	1:10.56	1:07.59 (+2.97s \| 4.2%)	1:05.49 (+5.07s \| 7.2%)	1:05.49 (+5.07s \| 7.2%)	1:03.09 (+7.47s \| 10.6%)	1:01.79 (+8.77s \| 12.4%)	1:02.79 (+7.77s \| 11.0%)
Fly 100 Y	54.48	59.19	56.59	56.59 56.19	54.69	53.49 (+0.99s \| 1.8%)	53.99 (+0.49s \| 0.9%)
IM 200 Y	2:03.17	2:10.49	2:06.39	2:06.39 2:05.49	2:02.19 (+0.98s \| 0.8%)	1:59.49 (+3.68s \| 3.0%)	2:00.59 (+2.58s \| 2.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.59	28.69	27.39	27.39 27.29	26.89	26.29	26.59 25.99
Free 100 M	56.02	1:01.89	59.29	59.29 59.19	58.19	56.99	57.59 56.39
Free 200 M	2:05.41	2:12.99	2:07.79	2:07.79	2:04.99 (+0.42s \| 0.3%)	2:03.09 (+2.32s \| 1.8%)	2:04.29 (+1.12s \| 0.9%)
Back 100 M	1:03.08	1:09.49	1:06.79	1:06.79	1:04.79	1:03.69	1:04.39 1:02.89 (+0.19s \| 0.3%)
Back 200 M	2:18.22	2:29.19	2:23.99	2:23.99	2:19.59	2:16.99 (+1.23s \| 0.9%)	2:18.29 2:15.59 (+2.63s \| 1.9%)
Fly 100 M	1:02.71	1:07.19	1:04.69	1:04.69 1:04.59	1:02.69 (+0.02s \| 0.0%)	1:01.69 (+1.02s \| 1.6%)	1:02.39 (+0.32s \| 0.5%)

Progression

See how Sophia Sunwoo is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Sophia Sunwoo has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN 13 O LC Senior Championships

07/17/2025

Federal Way

100 M Back

1:03.20

+0.12s

AAAA

50 Back

30.55

100 Back

32.65

1:03.20

100 Back

1:03.20

50 M Fly

27.27

-0.74s (New PB)

50 M Free

25.84

+0.25s

AAAA

200 M Free

2:06.63

+1.22s

AAA

AAAA: 2:05.79 (+0.84s | 0.7%)

100 M Free

57.58

+1.56s

AAAA

100 M Fly

1:03.47

+0.76s

AAA

AAAA: 1:02.69 (+0.78s | 1.2%)

50 Fly

28.94

100 Fly

34.53

1:03.47

100 Fly

1:03.47

2025 PN BC May Flowers

05/02/2025

Federal Way

200 M Free

2:06.85

+1.44s

AAA

AAAA: 2:05.79 (+1.06s | 0.8%)

100 M Back

1:04.03

+0.95s

AAAA

100 M Fly

1:02.71

-1.08s (New PB)

AAA

AAAA: 1:02.69 (+0.02s | 0.0%)

50 M Free

25.94

+0.35s

AAAA

100 M Free

56.96

+0.94s

AAAA

2025 PN VAST 48th Annual Washington Open

01/16/2025

Federal way

200 Y IM

2:03.17

AAA

AAAA: 2:02.69 (+0.48s | 0.4%)

50 Fly

25.57

100 Back

30.78

56.35

100 IM

56.35

150 Breast

37.71

1:34.06

200 Free

29.11

2:03.17

100 IM

1:06.82

100 Y Fly

55.40

+0.92s

AAA

AAAA: 55.19 (+0.21s | 0.4%)

50 Fly

25.65

100 Fly

29.75

55.40

100 Fly

55.40

50 Y Free

24.15

+1.51s

AAA

AAAA: 23.49 (+0.66s | 2.7%)

50 Y Back

25.08

-0.29s (New PB)

2024 WA State Senior Short Course Champs

12/19/2024

Federal Way

100 Y Fly

54.48

-0.33s (New PB)

AAAA

50 Fly

25.39

100 Fly

29.09

54.48

100 Fly

54.48

200 Y Free

1:49.58

+1.11s

AAAA

50 Free

24.52

100 Free

27.66

52.18

100 Free

52.18

150 Free

28.63

1:20.81

200 Free

28.77

1:49.58

100 Free

57.40

2024 WIAA 4A Girls HS State Champs OB

11/14/2024

Federal Way

100 Y Free

49.56

+0.30s

AAAA

50 Free

23.75

100 Free

25.81

49.56

100 Free

49.56

50 Y Back

26.35

+0.98s

50 Y Free

22.73

+0.09s

AAAA

2024 Sea King Dis II 4A Girls HSChamps OB

11/07/2024

Renton

100 Y Free

50.00

+0.74s

AAAA

50 Free

24.36

100 Free

25.64

50.00

100 Free

50.00

50 Y Free

22.84

+0.20s

AAAA

50 Y Back

25.47

+0.10s

2024 PN BC 46th Annual Blue Orange Meet

09/22/2024

Renton

100 Y Back

56.24

+2.10s

AAA

AAAA: 54.99 (+1.25s | 2.2%)

50 Back

27.45

100 Back

28.79

56.24

100 Back

56.24

100 Y Breast

1:10.56

AA: 1:09.69 (+0.87s | 1.2%)

50 Breast

32.99

100 Breast

37.57

1:10.56

100 Breast

1:10.56

50 Y Free

23.74

+1.10s

AAA

AAAA: 23.49 (+0.25s | 1.1%)

100 Y Fly

56.82

+2.01s

AAA

AAAA: 55.19 (+1.63s | 2.9%)

50 Fly

26.67

100 Fly

30.15

56.82

100 Fly

56.82

2024 PN LC Senior Championships

07/18/2024

Federal Way

200 M Free

2:05.66

+0.25s

AAAA

50 M Free

25.79

+0.20s

AAAA

2024 PN CSC 103rd Annual Senior Seattle Open

06/27/2024

Seattle

50 M Free

27.23

+1.64s

AAA

AAAA: 26.89 (+0.34s | 1.2%)

50 M Fly

28.01

-4.01s (New PB)

100 M Fly

1:04.48

+0.69s

AAA

AAAA: 1:02.69 (+1.79s | 2.8%)

200 M Free

2:07.77

+2.36s

AAA

AAAA: 2:05.79 (+1.98s | 1.5%)

2024 PN VAST Summer Sprints And Distance Chal

06/01/2024

Federal Way

100 M Free

56.25

+0.23s

AAAA

100 M Free

56.02

-0.50s (New PB)

AAAA

50 M Free

25.59

-0.47s (New PB)

AAAA

2024 Northwest Spring Speedo Sectionals

03/14/2024

Federal Way

50 M Free

26.06

-0.65s (New PB)

AAAA

100 M Back

1:03.08

-1.05s (New PB)

AAAA

50 Back

30.48

100 Back

32.60

1:03.08

100 Back

1:03.08

200 M Free

2:05.41

AAAA

50 Free

29.44

100 Free

32.34

1:01.78

100 Free

1:01.78

150 Free

32.86

1:34.64

200 Free

30.77

2:05.41

100 Free

1:03.63

100 M Free

56.52

-0.96s (New PB)

AAAA

50 Free

27.28

100 Free

29.24

56.52

100 Free

56.52

100 M Fly

1:03.79

AAA

AAAA: 1:03.29 (+0.50s | 0.8%)

50 Fly

28.90

100 Fly

34.89

1:03.79

100 Fly

1:03.79

200 M Back

2:18.22

-19.88s (New PB)

AAAA

50 Back

32.39

100 Back

34.81

1:07.20

100 Back

1:07.20

150 Back

35.87

1:43.07

200 Back

35.15

2:18.22

100 Back

1:11.02

2024 PN February Age Group Invitational

02/23/2024

Federal Way

200 Y Free

1:50.21

+1.74s

AAAA

50 Free

24.23

100 Free

26.91

51.14

100 Free

51.14

150 Free

28.76

1:19.90

200 Free

30.31

1:50.21

100 Free

59.07

100 Y Back

54.28

+0.14s

AAAA

50 Back

26.30

100 Back

27.98

54.28

100 Back

54.28

100 Y Free

50.30

+1.04s

AAAA

50 Free

24.05

100 Free

26.25

50.30

100 Free

50.30

50 Y Free

23.35

+0.71s

AAAA

2024 PN VAST 47th Annual Washington Open

01/11/2024

Federal way

200 Y Free

1:53.71

+5.24s

AAA

AAAA: 1:51.79 (+1.92s | 1.7%)

50 Free

25.50

100 Free

28.59

54.09

100 Free

54.09

150 Free

30.09

1:24.18

200 Free

29.53

1:53.71

100 Free

59.62

50 Y Back

26.07

+0.70s

2023 PN November AGI, Division 2

11/18/2023

Snohomish

100 Y Free

50.36

+1.10s

AAAA

50 Free

24.30

100 Free

26.06

50.36

100 Free

50.36

50 Y Back

25.71

+0.34s

50 Y Free

23.38

+0.74s

AAAA

100 Y Back

54.80

+0.66s

AAAA

50 Back

26.40

100 Back

28.40

54.80

100 Back

54.80

200 Y Free

1:48.47

-2.55s (New PB)

AAAA

50 Free

24.75

100 Free

27.22

51.97

100 Free

51.97

150 Free

28.19

1:20.16

200 Free

28.31

1:48.47

100 Free

56.50

2023 PN CSC Fall Classic Invitational

10/14/2023

Snohomish

50 Y Free

23.29

+0.65s

AAAA

500 Y Free

5:08.01

AAA

AAAA: 5:00.79 (+7.22s | 2.3%)

50 Free

26.73

100 Free

30.26

56.99

100 Free

56.99

150 Free

31.16

1:28.15

200 Free

31.58

1:59.73

100 Free

1:02.74

250 Free

32.04

2:31.77

300 Free

31.52

3:03.29

100 Free

1:03.56

350 Free

32.28

3:35.57

400 Free

31.62

4:07.19

100 Free

1:03.90

450 Free

31.41

4:38.60

500 Free

29.41

5:08.01

100 Free

1:00.82

200 Y Free

1:51.02

-3.03s (New PB)

AAAA

50 Free

24.86

100 Free

28.30

53.16

100 Free

53.16

150 Free

29.16

1:22.32

200 Free

28.70

1:51.02

100 Free

57.86

2022 West Speedo Winter Juniors

12/07/2022

Austin

100 Y Free

49.26

-1.64s (New PB)

AAAA

50 Free

23.67

100 Free

25.59

49.26

100 Free

49.26

100 Y Back

54.14

-0.22s (New PB)

AAAA

50 Back

26.14

100 Back

28.00

54.14

100 Back

54.14

100 Y Fly

54.81

-3.03s (New PB)

AAAA

50 Fly

25.09

100 Fly

29.72

54.81

100 Fly

54.81

50 Y Back

25.37

50 Y Free

22.64

-0.37s (New PB)

AAAA

2022 Speedo Junior National Championships

08/01/2022

Irvine

100 M Back

1:04.13

-10.26s (New PB)

AAAA

50 Back

30.95

100 Back

33.18

1:04.13

100 Back

1:04.13

100 M Free

57.48

-6.87s (New PB)

AAAA

50 Free

27.20

100 Free

30.28

57.48

100 Free

57.48

50 M Free

26.71

-1.98s (New PB)

AAAA

2021 Pacific Coast All Star

01/08/2022

Pacifica

200 Y Free

1:54.05

AAAA

100 Y Free

51.37

+0.47s

AAAA

100 Y Fly

57.84

AAA

AAAA: 57.59 (+0.25s | 0.4%)

200 Y Back

2:05.16

AAA

AAAA: 2:04.79 (+0.37s | 0.3%)

100 Y Back

56.47

+2.11s

AAAA

50 Y Free

23.80

+0.79s

AAAA

2021 West Speedo Winter Juniors

12/08/2021

Austin

50 Y Free

23.01

AAAA

100 Y Back

54.36

AAAA

50 Back

26.16

100 Back

28.20

54.36

100 Back

54.36

100 Y Free

50.90

AAAA

50 Free

24.22

100 Free

26.68

50.90

100 Free

50.90

2019 Western Zone Age Group Championships

08/07/2019

Gresham

100 M Free

1:04.35

AAA

AAAA: 1:04.19 (+0.16s | 0.2%)

50 M Back

32.41

AAAA

50 M Free

28.69

AAAA

100 M Back

1:14.39

AAA

AAAA: 1:12.89 (+1.50s | 2.0%)

200 M Back

2:38.10

AAA

AAAA: 2:36.09 (+2.01s | 1.3%)

50 M Fly

32.02

AAA

AAAA: 31.39 (+0.63s | 2.0%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.