Sophia Trembath

Age: 18 years old
Age Category: 17-18
Team: Chugiak Aquatics Club | Alaska Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Chugiak Aquatics Club

Alaska Swimming

Western Zone

USA

Free 50 Y

25.51

18

03/12/2026

AA

AAA: 24.69 (+0.82s | 3.2%)

2

6

620

1,000+

Free 100 Y

54.58

Analysis

18

03/12/2026

AA

AAA: 53.49 (+1.09s | 2.0%)

2

3

446

1,000+

50 Free

26.26

100 Free

28.32

54.58

100 Free

54.58

Free 200 Y

2:00.23

Analysis

18

03/12/2026

AA

AAA: 1:55.69 (+4.54s | 3.8%)

1

3

547

1,000+

50 Free

27.10

100 Free

29.96

57.06

100 Free

57.06

150 Free

31.12

1:28.18

200 Free

32.05

2:00.23

100 Free

1:03.17

Free 500 Y

5:20.05

Analysis

18

03/12/2026

AA

AAA: 5:11.59 (+8.46s | 2.6%)

1

345

985

50 Free

28.91

100 Free

31.88

1:00.79

100 Free

1:00.79

150 Free

32.11

1:32.90

200 Free

32.54

2:05.44

100 Free

1:04.65

250 Free

32.02

2:37.46

300 Free

32.01

3:09.47

100 Free

1:04.03

350 Free

32.60

3:42.07

400 Free

33.09

4:15.16

100 Free

1:05.69

450 Free

32.88

4:48.04

500 Free

32.01

5:20.05

100 Free

1:04.89

Back 100 Y

1:01.80

Analysis

18

03/12/2026

A

AA: 1:00.29 (+1.51s | 2.4%)

2

5

459

1,000+

50 Back

29.38

100 Back

32.42

1:01.80

100 Back

1:01.80

IM 200 Y

2:17.82

Analysis

18

03/12/2026

A

AA: 2:14.39 (+3.43s | 2.5%)

2

5

587

1,000+

50 Fly

29.19

100 Back

34.94

1:04.13

100 IM

1:04.13

150 Breast

41.81

1:45.94

200 Free

31.88

2:17.82

100 IM

1:13.69

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Chugiak Aquatics Club	Alaska Swimming	Western Zone	USA

Above are the fastest times that Sophia Trembath has achieved in her swimming career. For each event, you can find Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level. The last columns provide Sophia rankings at the team and LSC levels. These rankings are based on the Sophia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.51	24.89 (+0.62s \| 2.4%)	23.89 (+1.62s \| 6.4%)	23.89 (+1.62s \| 6.4%)	23.29 (+2.22s \| 8.7%)	22.59 (+2.92s \| 11.4%)	22.79 (+2.72s \| 10.7%)
Free 100 Y	54.58	53.99 (+0.59s \| 1.1%)	51.89 (+2.69s \| 4.9%)	51.89 (+2.69s \| 4.9%)	50.39 (+4.19s \| 7.7%)	49.29 (+5.29s \| 9.7%)	49.69 (+4.89s \| 9.0%)
Free 200 Y	2:00.23	1:56.29 (+3.94s \| 3.3%)	1:52.89 (+7.34s \| 6.1%)	1:52.29 (+7.94s \| 6.6%)	1:49.09 (+11.14s \| 9.3%)	1:46.69 (+13.54s \| 11.3%)	1:47.39 (+12.84s \| 10.7%)
Free 500 Y	5:20.05	5:10.69 (+9.36s \| 2.9%)	5:02.59 (+17.46s \| 5.5%)	5:02.59 (+17.46s \| 5.5%)	4:53.09 (+26.96s \| 8.4%)	4:45.99 (+34.06s \| 10.6%)	4:48.09 (+31.96s \| 10.0%)
Back 100 Y	1:01.80	59.49 (+2.31s \| 3.7%)	57.09 (+4.71s \| 7.6%)	57.09 (+4.71s \| 7.6%)	55.09 (+6.71s \| 10.9%)	53.89 (+7.91s \| 12.8%)	54.49 (+7.31s \| 11.8%)
IM 200 Y	2:17.82	2:10.49 (+7.33s \| 5.3%)	2:06.39 (+11.43s \| 8.3%)	2:06.39 (+11.43s \| 8.3%)	2:02.19 (+15.63s \| 11.3%)	1:59.49 (+18.33s \| 13.3%)	2:00.59 (+17.23s \| 12.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Sophia Trembath is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Sophia's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Sophia Trembath has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Sophia's time, the progress against Sophia's best time, the corresponding time standard, as well as how much faster Sophia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Bellevue Club Premier Invite Approved

03/12/2026

Federal Way

200 Y Free

2:00.23

+0.00s

AA

AAA: 1:55.69 (+4.54s | 3.8%)

18

50 Free

27.10

100 Free

29.96

57.06

100 Free

57.06

150 Free

31.12

1:28.18

200 Free

32.05

2:00.23

100 Free

1:03.17

200 Y IM

2:17.82

+0.00s

A

AA: 2:14.39 (+3.43s | 2.5%)

18

50 Fly

29.19

100 Back

34.94

1:04.13

100 IM

1:04.13

150 Breast

41.81

1:45.94

200 Free

31.88

2:17.82

100 IM

1:13.69

500 Y Free

5:20.05

AA

AAA: 5:11.59 (+8.46s | 2.6%)

18

50 Free

28.91

100 Free

31.88

1:00.79

100 Free

1:00.79

150 Free

32.11

1:32.90

200 Free

32.54

2:05.44

100 Free

1:04.65

250 Free

32.02

2:37.46

300 Free

32.01

3:09.47

100 Free

1:04.03

350 Free

32.60

3:42.07

400 Free

33.09

4:15.16

100 Free

1:05.69

450 Free

32.88

4:48.04

500 Free

32.01

5:20.05

100 Free

1:04.89

50 Y Free

25.51

+0.00s

AA

AAA: 24.69 (+0.82s | 3.2%)

18

100 Y Free

54.58

AA

AAA: 53.49 (+1.09s | 2.0%)

18

50 Free

26.26

100 Free

28.32

54.58

100 Free

54.58

100 Y Back

1:01.80

A

AA: 1:00.29 (+1.51s | 2.4%)

18

50 Back

29.38

100 Back

32.42

1:01.80

100 Back

1:01.80

2026 PN BC Premier Invitational

03/12/2026

Federal Way

100 Y Free

54.58

+0.00s

AA

AAA: 53.49 (+1.09s | 2.0%)

18

50 Free

26.26

100 Free

28.32

54.58

100 Free

54.58

500 Y Free

5:20.05

+0.00s

AA

AAA: 5:11.59 (+8.46s | 2.6%)

18

50 Free

28.91

100 Free

31.88

1:00.79

100 Free

1:00.79

150 Free

32.11

1:32.90

200 Free

32.54

2:05.44

100 Free

1:04.65

250 Free

32.02

2:37.46

300 Free

32.01

3:09.47

100 Free

1:04.03

350 Free

32.60

3:42.07

400 Free

33.09

4:15.16

100 Free

1:05.69

450 Free

32.88

4:48.04

500 Free

32.01

5:20.05

100 Free

1:04.89

200 Y IM

2:17.82

A

AA: 2:14.39 (+3.43s | 2.5%)

18

50 Fly

29.19

100 Back

34.94

1:04.13

100 IM

1:04.13

150 Breast

41.81

1:45.94

200 Free

31.88

2:17.82

100 IM

1:13.69

200 Y Free

2:00.23

AA

AAA: 1:55.69 (+4.54s | 3.8%)

18

50 Free

27.10

100 Free

29.96

57.06

100 Free

57.06

150 Free

31.12

1:28.18

200 Free

32.05

2:00.23

100 Free

1:03.17

100 Y Back

1:01.80

+0.00s

A

AA: 1:00.29 (+1.51s | 2.4%)

18

50 Back

29.38

100 Back

32.42

1:01.80

100 Back

1:01.80

50 Y Free

25.51

AA

AAA: 24.69 (+0.82s | 3.2%)

18

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	25.51	24.89 (+0.62s \| 2.4%)	23.89 (+1.62s \| 6.4%)	23.89 (+1.62s \| 6.4%)	23.29 (+2.22s \| 8.7%)	22.59 (+2.92s \| 11.4%)	22.79 (+2.72s \| 10.7%)
Free 100 Y	54.58	53.99 (+0.59s \| 1.1%)	51.89 (+2.69s \| 4.9%)	51.89 (+2.69s \| 4.9%)	50.39 (+4.19s \| 7.7%)	49.29 (+5.29s \| 9.7%)	49.69 (+4.89s \| 9.0%)
Free 200 Y	2:00.23	1:56.29 (+3.94s \| 3.3%)	1:52.89 (+7.34s \| 6.1%)	1:52.29 (+7.94s \| 6.6%)	1:49.09 (+11.14s \| 9.3%)	1:46.69 (+13.54s \| 11.3%)	1:47.39 (+12.84s \| 10.7%)
Free 500 Y	5:20.05	5:10.69 (+9.36s \| 2.9%)	5:02.59 (+17.46s \| 5.5%)	5:02.59 (+17.46s \| 5.5%)	4:53.09 (+26.96s \| 8.4%)	4:45.99 (+34.06s \| 10.6%)	4:48.09 (+31.96s \| 10.0%)
Back 100 Y	1:01.80	59.49 (+2.31s \| 3.7%)	57.09 (+4.71s \| 7.6%)	57.09 (+4.71s \| 7.6%)	55.09 (+6.71s \| 10.9%)	53.89 (+7.91s \| 12.8%)	54.49 (+7.31s \| 11.8%)
IM 200 Y	2:17.82	2:10.49 (+7.33s \| 5.3%)	2:06.39 (+11.43s \| 8.3%)	2:06.39 (+11.43s \| 8.3%)	2:02.19 (+15.63s \| 11.3%)	1:59.49 (+18.33s \| 13.3%)	2:00.59 (+17.23s \| 12.5%)