USA Girls 11-12 - 400 M Free

These rankings show the swimmers' placement within the United States.
They are based on the swimmer's personal best, their current age category, and team; and are calculated from all the meets results.
For each swimmer, you can find the swimmer's ranking, their best time, the corresponding time standard, as well as how much faster the swimmer needs to be to reach the next level. The last columns provide information about the event they achieved this personal best.

Swimmer Rankings

Ranking Name Time Age Standard to Next Standard Team Date Meet
1401 Anya Liu 7:12.66 9 B: 6:32.89 (+39.77s | 9.2%) Bellevue Club Swim Team 10/20/2024 2024 PN BC Pumpkin 400
1402 Henrietta Garsha 7:13.37 11 B: 6:32.89 (+40.48s | 9.3%) Monterey Bay Swim Club 05/23/2025 Zone 1 South May Firecracker 500
1403 Elizabeth Lambert 7:13.38 10 B: 6:32.89 (+40.49s | 9.3%) Minnetonka Swim Club 06/13/2025 2025 MN NSAC Summer Slam Invite
50 Free
47.11
47.11
100 Free
55.82
1:42.93
100 Free
1:42.93
150 Free
55.00
2:37.93
200 Free
58.01
3:35.94
100 Free
1:53.01
250 Free
57.47
4:33.41
300 Free
55.66
5:29.07
100 Free
1:53.13
350 Free
52.92
6:21.99
400 Free
51.39
7:13.38
100 Free
1:44.31
1404 Rebecca Stebbins 7:14.02 12 B: 6:32.89 (+41.13s | 9.5%) South Lake Aquatic Club 04/26/2025 10th Annual Hohne Memorial Invitational
1405 Kahlia Benson 7:14.06 10 B: 6:32.89 (+41.17s | 9.5%) Red Wing Swim Club 07/18/2025 2025 MN MTKA Minnesota Regional Championship
50 Free
45.08
45.08
100 Free
55.62
1:40.70
100 Free
1:40.70
150 Free
55.60
2:36.30
200 Free
56.19
3:32.49
100 Free
1:51.79
250 Free
55.89
4:28.38
300 Free
56.70
5:25.08
100 Free
1:52.59
350 Free
54.67
6:19.75
400 Free
54.31
7:14.06
100 Free
1:48.98
1406 Gwendolyn Tubbs 7:14.07 10 B: 6:32.89 (+41.18s | 9.5%) Wright County Wave Swim Club 07/18/2025 2025 MN TUNA Minnesota Regional Championship
50 Free
46.14
46.14
100 Free
53.18
1:39.32
100 Free
1:39.32
150 Free
54.24
2:33.56
200 Free
57.32
3:30.88
100 Free
1:51.56
250 Free
55.85
4:26.73
300 Free
58.55
5:25.28
100 Free
1:54.40
350 Free
57.11
6:22.39
400 Free
51.68
7:14.07
100 Free
1:48.79
1407 Lillian Veolline 7:14.43 12 B: 6:32.89 (+41.54s | 9.6%) Team Eugene Aquatics 06/27/2025 TEAM Summer Invitational
50 Free
44.96
44.96
100 Free
52.11
1:37.07
100 Free
1:37.07
150 Free
55.22
2:32.29
200 Free
56.94
3:29.23
100 Free
1:52.16
250 Free
57.59
4:26.82
300 Free
56.32
5:23.14
100 Free
1:53.91
350 Free
57.32
6:20.46
400 Free
53.97
7:14.43
100 Free
1:51.29
1408 Charlotte WU 7:14.66 9 B: 6:32.89 (+41.77s | 9.6%) Alto Swim Club 04/29/2023 ALTO C B A+ Long Course Meet
1409 Xixin Pan 7:14.71 10 B: 6:32.89 (+41.82s | 9.6%) Team Eugene Aquatics 05/17/2025 TEAM Showdown
1410 Glory Makens 7:14.88 11 B: 6:32.89 (+41.99s | 9.7%) Watertown Area Swim Club 06/29/2024 Pierre Summer Starter
50 Free
47.05
47.05
100 Free
53.28
1:40.33
100 Free
1:40.33
150 Free
55.53
2:35.86
200 Free
56.73
3:32.59
100 Free
1:52.26
250 Free
56.91
4:29.50
300 Free
56.95
5:26.45
100 Free
1:53.86
350 Free
56.02
6:22.47
400 Free
52.41
7:14.88
100 Free
1:48.43
1411 Elsie Stone 7:14.96 10 B: 6:32.89 (+42.07s | 9.7%) Hilltop Aquatic Swim Team 06/21/2025 2025 UT HAST RWB BC Medals Meet
50 Free
47.88
47.88
100 Free
56.07
1:43.95
100 Free
1:43.95
150 Free
58.95
2:42.90
200 Free
57.19
3:40.09
100 Free
1:56.14
250 Free
55.75
4:35.84
300 Free
54.94
5:30.78
100 Free
1:50.69
400 Free
1:44.18
7:14.96
100 Free
1:44.18
1412 Callie Ballman 7:15.23 10 B: 6:32.89 (+42.34s | 9.7%) YMCA of the Triangle Area Swim 06/14/2024 SwimRVA Summer Invitational
50 Free
52.52
52.52
100 Free
56.25
1:48.77
100 Free
1:48.77
150 Free
57.56
2:46.33
200 Free
58.61
3:44.94
100 Free
1:56.17
250 Free
56.16
4:41.10
300 Free
52.14
5:33.24
100 Free
1:48.30
350 Free
54.89
6:28.13
400 Free
47.10
7:15.23
100 Free
1:41.99
1413 Sofia Reis 7:16.09 10 B: 6:32.89 (+43.20s | 9.9%) Nova of Virginia 05/17/2024 Freedom Splash
50 Free
44.79
44.79
100 Free
52.47
1:37.26
100 Free
1:37.26
150 Free
57.03
2:34.29
200 Free
57.23
3:31.52
100 Free
1:54.26
250 Free
56.57
4:28.09
300 Free
59.13
5:27.22
100 Free
1:55.70
350 Free
55.81
6:23.03
400 Free
53.06
7:16.09
100 Free
1:48.87
1414 Macy Connor 7:16.19 10 B: 6:32.89 (+43.30s | 9.9%) Alamo Area Aquatic Association 05/08/2025 2025 ST AAAA NS 400s All Night
50 Free
45.13
45.13
100 Free
58.12
1:43.25
100 Free
1:43.25
150 Free
55.68
2:38.93
200 Free
57.85
3:36.78
100 Free
1:53.53
250 Free
58.57
4:35.35
300 Free
55.74
5:31.09
100 Free
1:54.31
350 Free
55.03
6:26.12
400 Free
50.07
7:16.19
100 Free
1:45.10
1415 Amelia Du 7:16.26 11 B: 6:32.89 (+43.37s | 9.9%) Bellevue Club Swim Team 10/20/2024 2024 PN BC Pumpkin 400
1416 Brinlee Chinchilla 7:16.48 10 B: 6:32.89 (+43.59s | 10.0%) Harbor Aquatics Club 06/14/2025 2025 IST June Invtational
1417 Pippa Sahli 7:16.93 10 B: 6:32.89 (+44.04s | 10.1%) Aberdeen Swim Club 06/14/2024 2024 SD Aberdeen Summer High Point Swim Meet
1418 Isabella Solis 7:16.94 11 B: 6:32.89 (+44.05s | 10.1%) Alamo Area Aquatic Association 07/25/2025 2025 ST AAAA NE LC End Of Season Splash
50 Free
47.14
47.14
100 Free
55.15
1:42.29
100 Free
1:42.29
150 Free
56.74
2:39.03
200 Free
56.58
3:35.61
100 Free
1:53.32
250 Free
55.40
4:31.01
300 Free
57.79
5:28.80
100 Free
1:53.19
350 Free
53.68
6:22.48
400 Free
54.46
7:16.94
100 Free
1:48.14
1419 Ellouise Calhoun 7:17.06 11 B: 6:32.89 (+44.17s | 10.1%) Rushmore Swim Team 05/30/2025 2025 CO Barracuda Summer Sizzler Invite
50 Free
41.83
41.83
100 Free
53.62
1:35.45
100 Free
1:35.45
150 Free
55.50
2:30.95
200 Free
57.30
3:28.25
100 Free
1:52.80
250 Free
57.61
4:25.86
300 Free
57.49
5:23.35
100 Free
1:55.10
350 Free
59.12
6:22.47
400 Free
54.59
7:17.06
100 Free
1:53.71
1420 Madeleine Dowdle 7:19.78 12 B: 6:32.89 (+46.89s | 10.7%) Harbor Aquatics Club 05/29/2025 2025 IE VS Apple Capital
50 Free
48.60
48.60
100 Free
53.73
1:42.33
100 Free
1:42.33
150 Free
58.99
2:41.32
200 Free
56.43
3:37.75
100 Free
1:55.42
250 Free
57.55
4:35.30
300 Free
56.39
5:31.69
100 Free
1:53.94
350 Free
56.78
6:28.47
400 Free
51.31
7:19.78
100 Free
1:48.09
1421 Aramis Molavi 7:19.88 10 B: 6:32.89 (+46.99s | 10.7%) St. Augustine Cyclones 06/20/2025 2025 Planet Swim Summer Championships
50 Free
48.34
48.34
100 Free
54.59
1:42.93
100 Free
1:42.93
150 Free
57.07
2:40.00
200 Free
56.75
3:36.75
100 Free
1:53.82
250 Free
57.80
4:34.55
300 Free
57.01
5:31.56
100 Free
1:54.81
350 Free
55.39
6:26.95
400 Free
52.93
7:19.88
100 Free
1:48.32
1422 Kynlee Raymond 7:19.97 10 B: 6:32.89 (+47.08s | 10.7%) Pueblo County Swim Team 07/18/2025 2025 CO Rocky Ford Blue Marlins Invitational
1423 Ava Tricoli 7:21.16 8 B: 6:32.89 (+48.27s | 10.9%) Hanover Aquatics 06/16/2023 2023 SMAC Summer Classic
1424 Gracie Hamilton 7:21.16 9 B: 6:32.89 (+48.27s | 10.9%) Tide Swimming 04/28/2023 2023 TIDE Swimming Speedo Shockwave Meet
50 Free
45.49
45.49
100 Free
55.64
1:41.13
100 Free
1:41.13
150 Free
56.41
2:37.54
200 Free
56.96
3:34.50
100 Free
1:53.37
250 Free
58.71
4:33.21
300 Free
56.86
5:30.07
100 Free
1:55.57
350 Free
58.48
6:28.55
400 Free
52.61
7:21.16
100 Free
1:51.09
1425 Kaylee Yang 7:22.02 10 B: 6:32.89 (+49.13s | 11.1%) Blue Dolphin Swim Team 06/14/2025 2025 IST June Invtational
1426 Isabella Miller 7:22.08 10 B: 6:32.89 (+49.19s | 11.1%) North Jeffco Swim Team 04/13/2025 2025 CO NJ Spring LC Tri Meet
1427 Maria Dashouk 7:22.34 9 B: 6:32.89 (+49.45s | 11.2%) Alto Swim Club 06/21/2024 Alto Beat The Heat Friday
1428 Breckyn Berdzar 7:22.65 10 B: 6:32.89 (+49.76s | 11.2%) Cortez Water Dragons 07/11/2025 2025 CO Western Slope LeagueChampionships
50 Free
43.39
43.39
100 Free
57.44
1:40.83
100 Free
1:40.83
150 Free
57.74
2:38.57
200 Free
58.95
3:37.52
100 Free
1:56.69
250 Free
58.21
4:35.73
300 Free
1:00.94
5:36.67
100 Free
1:59.15
350 Free
54.29
6:30.96
400 Free
51.69
7:22.65
100 Free
1:45.98
1429 Caramina Sperry 7:22.92 11 B: 6:32.89 (+50.03s | 11.3%) Team Eugene Aquatics 06/27/2025 TEAM Summer Invitational
100 Free
1:38.55
1:38.55
100 Free
1:38.55
200 Free
1:52.61
3:31.16
100 Free
1:52.61
300 Free
1:59.46
5:30.62
100 Free
1:59.46
400 Free
1:52.30
7:22.92
100 Free
1:52.30
1430 Grace Ayers 7:23.08 9 B: 6:32.89 (+50.19s | 11.3%) Unattached 05/14/2022 2022 Ready For Long Course
50 Free
47.67
47.67
100 Free
55.56
1:43.23
100 Free
1:43.23
150 Free
57.28
2:40.51
200 Free
58.93
3:39.44
100 Free
1:56.21
250 Free
56.70
4:36.14
300 Free
55.94
5:32.08
100 Free
1:52.64
350 Free
56.30
6:28.38
400 Free
54.70
7:23.08
100 Free
1:51.00
1431 Chae Kwon 7:23.55 10 B: 6:32.89 (+50.66s | 11.4%) Alto Swim Club 06/21/2024 Alto Beat The Heat Friday
1432 Julie Kim 7:24.38 10 B: 6:32.89 (+51.49s | 11.6%) Bellevue Club Swim Team 10/19/2025 2025 PN BC Pumpkin 400
50 Free
42.62
42.62
100 Free
53.01
1:35.63
100 Free
1:35.63
150 Free
58.34
2:33.97
200 Free
59.61
3:33.58
100 Free
1:57.95
250 Free
1:00.20
4:33.78
300 Free
59.14
5:32.92
100 Free
1:59.34
350 Free
57.58
6:30.50
400 Free
53.88
7:24.38
100 Free
1:51.46
1433 Victoria Pogrebna 7:24.51 10 B: 6:32.89 (+51.62s | 11.6%) Nova of Virginia 05/17/2024 Freedom Splash
50 Free
42.11
42.11
100 Free
56.17
1:38.28
100 Free
1:38.28
150 Free
59.16
2:37.44
200 Free
59.32
3:36.76
100 Free
1:58.48
250 Free
58.96
4:35.72
300 Free
57.61
5:33.33
100 Free
1:56.57
350 Free
57.76
6:31.09
400 Free
53.42
7:24.51
100 Free
1:51.18
1434 Jane Nowak 7:24.55 10 B: 6:32.89 (+51.66s | 11.6%) Tuna Swim Club 04/26/2024 2024 Augustana Spring Splash
50 Free
47.25
47.25
100 Free
56.88
1:44.13
100 Free
1:44.13
150 Free
56.43
2:40.56
200 Free
57.17
3:37.73
100 Free
1:53.60
250 Free
56.51
4:34.24
300 Free
58.00
5:32.24
100 Free
1:54.51
350 Free
56.56
6:28.80
400 Free
55.75
7:24.55
100 Free
1:52.31
1435 Delilah Wright 7:27.49 10 B: 6:32.89 (+54.60s | 12.2%) Central Minnesota Aquatics 07/18/2025 2025 MN TUNA Minnesota Regional Championship
50 Free
47.18
47.18
100 Free
56.89
1:44.07
100 Free
1:44.07
150 Free
55.95
2:40.02
200 Free
57.00
3:37.02
100 Free
1:52.95
250 Free
57.65
4:34.67
300 Free
58.73
5:33.40
100 Free
1:56.38
350 Free
57.12
6:30.52
400 Free
56.97
7:27.49
100 Free
1:54.09
1436 Violet Nagel 7:27.75 11 B: 6:32.89 (+54.86s | 12.3%) Longmont Swim Club 07/11/2025 2025 CO NCS Gold District Championships
50 Free
48.48
48.48
100 Free
54.96
1:43.44
100 Free
1:43.44
150 Free
57.68
2:41.12
200 Free
56.84
3:37.96
100 Free
1:54.52
250 Free
1:00.70
4:38.66
300 Free
58.16
5:36.82
100 Free
1:58.86
350 Free
1:00.61
6:37.43
400 Free
50.32
7:27.75
100 Free
1:50.93
1437 Camila Lopez Torres 7:27.85 11 B: 6:32.89 (+54.96s | 12.3%) St. Cloud Thunderbolts Aquatic 06/06/2025 2025 MAKOS Summer Splash
1438 Khiriah Yousef 7:27.92 11 B: 6:32.89 (+55.03s | 12.3%) Falfins Swimming 06/20/2025 2025 Falfins Long Course Open
1439 Josephine Grimes 7:27.95 9 B: 6:32.89 (+55.06s | 12.3%) Laramie Swim Club 06/21/2024 2024 RST Rushmore Classic Swim Meet
50 Free
46.59
46.59
100 Free
56.13
1:42.72
100 Free
1:42.72
150 Free
59.50
2:42.22
250 Free
1:56.96
4:39.18
300 Free
59.15
5:38.33
100 Free
2:56.11
350 Free
55.28
6:33.61
400 Free
54.34
7:27.95
100 Free
1:49.62
1440 Harper Miner 7:28.16 10 B: 6:32.89 (+55.27s | 12.3%) La Junta Tigersharks 07/18/2025 2025 CO Rocky Ford Blue Marlins Invitational
1441 Eliana Antiporda 7:29.07 9 B: 6:32.89 (+56.18s | 12.5%) San Jose Goosemonkeys 05/19/2023 2023 Quicksilver Swimming LC CBA+ Meet
50 Free
50.34
50.34
100 Free
56.36
1:46.70
100 Free
1:46.70
150 Free
58.28
2:44.98
200 Free
58.20
3:43.18
100 Free
1:56.48
250 Free
58.42
4:41.60
300 Free
57.29
5:38.89
100 Free
1:55.71
350 Free
57.09
6:35.98
400 Free
53.09
7:29.07
100 Free
1:50.18
1442 Sloane Hills 7:30.30 10 B: 6:32.89 (+57.41s | 12.7%) Wright County Wave Swim Club 06/13/2025 2025 MN NSAC Summer Slam Invite
50 Free
44.55
44.55
100 Free
54.75
1:39.30
100 Free
1:39.30
150 Free
58.60
2:37.90
200 Free
57.74
3:35.64
100 Free
1:56.34
250 Free
1:00.95
4:36.59
300 Free
1:00.15
5:36.74
100 Free
2:01.10
350 Free
1:00.57
6:37.31
400 Free
52.99
7:30.30
100 Free
1:53.56
1443 Sylvia Dove 7:31.42 10 B: 6:32.89 (+58.53s | 13.0%) Vallejo Aquatic Club 05/25/2024 2024 Tiger Aquatics C B BB+ Memorial Day Meet
1444 Mia Frost 7:31.69 11 B: 6:32.89 (+58.80s | 13.0%) St. Cloud Thunderbolts Aquatic 05/03/2025 TCSC Go For The Gold Invitational
1445 Lark Paes-Barreto 7:32.42 10 B: 6:32.89 (+59.53s | 13.2%) Laramie Swim Club 06/21/2024 2024 RST Rushmore Classic Swim Meet
50 Free
45.32
45.32
100 Free
55.51
1:40.83
100 Free
1:40.83
150 Free
57.57
2:38.40
200 Free
59.13
3:37.53
100 Free
1:56.70
250 Free
1:00.52
4:38.05
300 Free
58.31
5:36.36
100 Free
1:58.83
350 Free
58.65
6:35.01
400 Free
57.41
7:32.42
100 Free
1:56.06
1446 Makenna Dreier 7:34.13 10 B: 6:32.89 (+61.24s | 13.5%) Cortez Water Dragons 07/11/2025 2025 CO Western Slope LeagueChampionships
50 Free
49.91
49.91
100 Free
56.38
1:46.29
100 Free
1:46.29
150 Free
59.04
2:45.33
200 Free
58.40
3:43.73
100 Free
1:57.44
250 Free
58.84
4:42.57
300 Free
59.35
5:41.92
100 Free
1:58.19
350 Free
58.45
6:40.37
400 Free
53.76
7:34.13
100 Free
1:52.21
1447 Cyra Awan 7:34.64 10 B: 6:32.89 (+61.75s | 13.6%) Alto Swim Club 06/21/2024 Alto Beat The Heat Friday
1448 Gabby Nilson 7:34.97 9 B: 6:32.89 (+62.08s | 13.6%) Unattached 05/14/2022 2022 Ready For Long Course
50 Free
46.20
46.20
100 Free
56.79
1:42.99
100 Free
1:42.99
150 Free
59.26
2:42.25
200 Free
58.62
3:40.87
100 Free
1:57.88
250 Free
1:00.15
4:41.02
300 Free
57.73
5:38.75
100 Free
1:57.88
350 Free
58.96
6:37.71
400 Free
57.26
7:34.97
100 Free
1:56.22
1449 Arianna Jones 7:35.22 8 B: 6:32.89 (+62.33s | 13.7%) Nova of Virginia 06/29/2023 NOVA Firecracker Meet
50 Free
47.20
47.20
100 Free
55.90
1:43.10
100 Free
1:43.10
150 Free
58.11
2:41.21
200 Free
58.25
3:39.46
100 Free
1:56.36
250 Free
59.03
4:38.49
300 Free
59.36
5:37.85
100 Free
1:58.39
350 Free
59.04
6:36.89
400 Free
58.33
7:35.22
100 Free
1:57.37
1450 Claire Miles 7:35.44 10 B: 6:32.89 (+62.55s | 13.7%) West Express Swim Team 06/27/2025 2025 SD SFST Sanford Invite
50 Free
50.05
50.05
100 Free
55.98
1:46.03
100 Free
1:46.03
150 Free
59.13
2:45.16
200 Free
59.10
3:44.26
100 Free
1:58.23
250 Free
58.83
4:43.09
300 Free
1:00.05
5:43.14
100 Free
1:58.88
350 Free
57.62
6:40.76
400 Free
54.68
7:35.44
100 Free
1:52.30

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.