Aaron Benken

Age: 15 years old
Age Category: 15-16
Team: Greater Pensacola Aquatic Club | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Pensacola Aquatic Club

Southeastern Swimming

Southern Zone

USA

Free 50 Y

28.89

02/13/2026

B: 28.29 (+0.60s | 2.1%)

304

1,000+

Free 100 Y

1:11.16

02/13/2026

B: 1:01.99 (+9.17s | 12.9%)

325

1,000+

Free 200 Y

2:36.87

12/05/2025

B: 2:15.99 (+20.88s | 13.3%)

267

1,000+

50 Free

34.14

100 Free

39.94

1:14.08

100 Free

1:14.08

150 Free

41.89

1:55.97

200 Free

40.90

2:36.87

100 Free

1:22.79

Free 500 Y

7:00.31

02/13/2026

B: 6:08.39 (+51.92s | 12.4%)

181

1,000+

50 Free

32.75

100 Free

38.89

1:11.64

100 Free

1:11.64

150 Free

40.80

1:52.44

200 Free

42.54

2:34.98

100 Free

1:23.34

250 Free

43.80

3:18.78

300 Free

43.93

4:02.71

100 Free

1:27.73

350 Free

44.46

4:47.17

400 Free

45.37

5:32.54

100 Free

1:29.83

450 Free

44.66

6:17.21

500 Free

43.10

7:00.31

100 Free

1:27.76

Back 100 Y

1:26.43

09/06/2025

B: 1:07.49 (+18.94s | 21.9%)

263

1,000+

Back 200 Y

3:11.14

02/13/2026

B: 2:27.59 (+43.55s | 22.8%)

167

1,000+

50 Back

40.20

100 Back

50.14

1:30.34

100 Back

1:30.34

150 Back

51.93

2:22.27

200 Back

48.87

3:11.14

100 Back

1:40.80

Breast 100 Y

1:25.26

02/13/2026

B: 1:16.89 (+8.37s | 9.8%)

216

1,000+

50 Breast

40.44

100 Breast

44.82

1:25.26

100 Breast

1:25.26

Breast 200 Y

3:13.14

02/13/2026

B: 2:47.09 (+26.05s | 13.5%)

143

1,000+

50 Breast

42.17

100 Breast

50.07

1:32.24

100 Breast

1:32.24

150 Breast

51.11

2:23.35

200 Breast

49.79

3:13.14

100 Breast

1:40.90

Fly 100 Y

1:28.60

09/06/2025

B: 1:07.19 (+21.41s | 24.2%)

255

1,000+

50 Fly

37.73

100 Fly

50.87

1:28.60

100 Fly

1:28.60

IM 200 Y

3:01.04

09/06/2025

B: 2:30.89 (+30.15s | 16.7%)

269

1,000+

25 Fly

16.66

50 Back

21.69

38.35

50 IM

38.35

100 Free

47.71

1:26.06

50 IM

47.71

125 Free

27.08

1:53.14

150 Free

26.70

2:19.84

50 IM

53.78

175 Free

22.10

2:41.94

200 Free

19.10

3:01.04

50 IM

41.20

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Greater Pensacola Aquatic Club	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Aaron Benken has achieved in his swimming career. For each event, you can find Aaron's best time, the corresponding time standard, as well as how much faster Aaron needs to be to reach the next level. The last columns provide Aaron rankings at the team and LSC levels. These rankings are based on the Aaron's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.89	22.19 (+6.70s \| 23.2%)	21.29 (+7.60s \| 26.3%)	21.29 (+7.60s \| 26.3%)	20.59 (+8.30s \| 28.7%)	20.09 (+8.80s \| 30.5%)	20.39 (+8.50s \| 29.4%)
Free 100 Y	1:11.16	48.19 (+22.97s \| 32.3%)	46.39 (+24.77s \| 34.8%)	46.39 (+24.77s \| 34.8%)	45.09 (+26.07s \| 36.6%)	43.49 (+27.67s \| 38.9%)	44.39 (+26.77s \| 37.6%)
Free 200 Y	2:36.87	1:45.79 (+51.08s \| 32.6%)	1:41.59 (+55.28s \| 35.2%)	1:41.59 (+55.28s \| 35.2%)	1:38.79 (+58.08s \| 37.0%)	1:36.49 (+60.38s \| 38.5%)	1:38.09 (+58.78s \| 37.5%)
Free 500 Y	7:00.31	4:47.79 (+132.52s \| 31.5%)	4:37.09 (+143.22s \| 34.1%)	4:37.09 (+143.22s \| 34.1%)	4:29.49 (+150.82s \| 35.9%)	4:22.09 (+158.22s \| 37.6%)	4:27.69 (+152.62s \| 36.3%)
Back 100 Y	1:26.43	53.89 (+32.54s \| 37.6%)	51.49 (+34.94s \| 40.4%)	51.49 (+34.94s \| 40.4%)	49.39 (+37.04s \| 42.9%)	47.59 (+38.84s \| 44.9%)	48.89 (+37.54s \| 43.4%)
Back 200 Y	3:11.14	1:57.29 (+73.85s \| 38.6%)	1:52.79 (+78.35s \| 41.0%)	1:52.79 (+78.35s \| 41.0%)	1:48.29 (+82.85s \| 43.3%)	1:45.49 (+85.65s \| 44.8%)	1:47.09 (+84.05s \| 44.0%)
Breast 100 Y	1:25.26	1:00.89 (+24.37s \| 28.6%)	57.99 (+27.27s \| 32.0%)	57.99 (+27.27s \| 32.0%)	55.89 (+29.37s \| 34.4%)	54.19 (+31.07s \| 36.4%)	55.29 (+29.97s \| 35.2%)
Breast 200 Y	3:13.14	2:13.29 (+59.85s \| 31.0%)	2:07.99 (+65.15s \| 33.7%)	2:07.99 (+65.15s \| 33.7%)	2:02.29 (+70.85s \| 36.7%)	1:58.79 (+74.35s \| 38.5%)	2:00.99 (+72.15s \| 37.4%)
Fly 100 Y	1:28.60	52.89 (+35.71s \| 40.3%)	50.59 (+38.01s \| 42.9%)	50.59 (+38.01s \| 42.9%)	48.99 (+39.61s \| 44.7%)	47.79 (+40.81s \| 46.1%)	48.39 (+40.21s \| 45.4%)
IM 200 Y	3:01.04	1:58.19 (+62.85s \| 34.7%)	1:53.89 (+67.15s \| 37.1%)	1:53.89 (+67.15s \| 37.1%)	1:50.09 (+70.95s \| 39.2%)	1:46.39 (+74.65s \| 41.2%)	1:48.89 (+72.15s \| 39.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Aaron Benken is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aaron's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aaron Benken has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Aaron's time, the progress against Aaron's best time, the corresponding time standard, as well as how much faster Aaron needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SES Region 4 Championships

02/13/2026

Pensacola

200 Y Free

2:37.28

+0.41s

B: 2:15.99 (+21.29s | 13.5%)

50 Free

32.79

100 Free

40.09

1:12.88

100 Free

1:12.88

150 Free

42.90

1:55.78

200 Free

41.50

2:37.28

100 Free

1:24.40

200 Y IM

3:04.02

+2.98s

B: 2:30.89 (+33.13s | 18.0%)

50 Fly

39.24

100 Back

1:42.79

2:22.03

100 IM

2:22.03

200 Free

41.98

3:04.01

100 IM

41.98

100 Y Free

1:11.16

-1.12s (New PB)

B: 1:01.99 (+9.17s | 12.9%)

50 Y Free

28.89

-2.93s (New PB)

B: 28.29 (+0.60s | 2.1%)

100 Y Back

1:27.44

+1.01s

B: 1:07.49 (+19.95s | 22.8%)

50 Back

42.38

100 Back

45.06

1:27.44

100 Back

1:27.44

200 Y Breast

3:13.14

B: 2:47.09 (+26.05s | 13.5%)

50 Breast

42.17

100 Breast

50.07

1:32.24

100 Breast

1:32.24

150 Breast

51.11

2:23.35

200 Breast

49.79

3:13.14

100 Breast

1:40.90

200 Y Back

3:11.14

B: 2:27.59 (+43.55s | 22.8%)

50 Back

40.20

100 Back

50.14

1:30.34

100 Back

1:30.34

150 Back

51.93

2:22.27

200 Back

48.87

3:11.14

100 Back

1:40.80

100 Y Breast

1:25.26

-2.97s (New PB)

B: 1:16.89 (+8.37s | 9.8%)

50 Breast

40.44

100 Breast

44.82

1:25.26

100 Breast

1:25.26

500 Y Free

7:00.31

B: 6:08.39 (+51.92s | 12.4%)

50 Free

32.75

100 Free

38.89

1:11.64

100 Free

1:11.64

150 Free

40.80

1:52.44

200 Free

42.54

2:34.98

100 Free

1:23.34

250 Free

43.80

3:18.78

300 Free

43.93

4:02.71

100 Free

1:27.73

350 Free

44.46

4:47.17

400 Free

45.37

5:32.54

100 Free

1:29.83

450 Free

44.66

6:17.21

500 Free

43.10

7:00.31

100 Free

1:27.76

2025 SE Christmas In Auburn

12/05/2025

Auburn

200 Y Free

2:36.87

-5.81s (New PB)

B: 2:15.99 (+20.88s | 13.3%)

50 Free

34.14

100 Free

39.94

1:14.08

100 Free

1:14.08

150 Free

41.89

1:55.97

200 Free

40.90

2:36.87

100 Free

1:22.79

100 Y Back

1:31.90

+5.47s

B: 1:07.49 (+24.41s | 26.6%)

50 Back

43.15

100 Back

48.75

1:31.90

100 Back

1:31.90

50 Y Free

32.02

+0.20s

B: 28.29 (+3.73s | 11.6%)

100 Y Free

1:13.11

+0.83s

B: 1:01.99 (+11.12s | 15.2%)

50 Free

33.89

100 Free

39.22

1:13.11

100 Free

1:13.11

2025 GPAC Team Time Trial

09/06/2025

Pensacola

100 Y Breast

1:28.23

B: 1:16.89 (+11.34s | 12.9%)

25 Breast

18.55

50 Breast

21.59

40.14

50 Breast

40.14

75 Breast

23.61

1:03.75

100 Breast

24.48

1:28.23

50 Breast

48.09

200 Y IM

3:01.04

-3.14s (New PB)

B: 2:30.89 (+30.15s | 16.7%)

25 Fly

16.66

50 Back

21.69

38.35

50 IM

38.35

100 Free

47.71

1:26.06

50 IM

47.71

125 Free

27.08

1:53.14

150 Free

26.70

2:19.84

50 IM

53.78

175 Free

22.10

2:41.94

200 Free

19.10

3:01.04

50 IM

41.20

100 Y Fly

1:28.60

B: 1:07.19 (+21.41s | 24.2%)

50 Fly

37.73

100 Fly

50.87

1:28.60

100 Fly

1:28.60

100 Y Free

1:12.28

-3.70s (New PB)

B: 1:01.99 (+10.29s | 14.2%)

50 Free

34.45

50 Free

34.45

75 Free

19.74

54.19

100 Free

18.09

1:12.28

50 Free

37.83

100 Y Back

1:26.43

B: 1:07.49 (+18.94s | 21.9%)

2025 MAC Crutchfield Invitational

01/31/2025

Tallahassee

100 Y Free

1:15.98

B: 1:04.99 (+10.99s | 14.5%)

50 Free

35.00

100 Free

40.98

1:15.98

100 Free

1:15.98

200 Y Free

2:42.68

B: 2:22.49 (+20.19s | 12.4%)

50 Free

35.37

100 Free

41.90

1:17.27

100 Free

1:17.27

150 Free

44.16

2:01.43

200 Free

41.25

2:42.68

100 Free

1:25.41

200 Y IM

3:04.18

B: 2:37.99 (+26.19s | 14.2%)

50 Fly

41.53

100 Back

50.61

1:32.14

100 IM

1:32.14

150 Breast

51.86

2:24.00

200 Free

40.18

3:04.18

100 IM

1:32.04

50 Y Free

31.82

B: 29.89 (+1.93s | 6.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.89	22.19 (+6.70s \| 23.2%)	21.29 (+7.60s \| 26.3%)	21.29 (+7.60s \| 26.3%)	20.59 (+8.30s \| 28.7%)	20.09 (+8.80s \| 30.5%)	20.39 (+8.50s \| 29.4%)
Free 100 Y	1:11.16	48.19 (+22.97s \| 32.3%)	46.39 (+24.77s \| 34.8%)	46.39 (+24.77s \| 34.8%)	45.09 (+26.07s \| 36.6%)	43.49 (+27.67s \| 38.9%)	44.39 (+26.77s \| 37.6%)
Free 200 Y	2:36.87	1:45.79 (+51.08s \| 32.6%)	1:41.59 (+55.28s \| 35.2%)	1:41.59 (+55.28s \| 35.2%)	1:38.79 (+58.08s \| 37.0%)	1:36.49 (+60.38s \| 38.5%)	1:38.09 (+58.78s \| 37.5%)
Free 500 Y	7:00.31	4:47.79 (+132.52s \| 31.5%)	4:37.09 (+143.22s \| 34.1%)	4:37.09 (+143.22s \| 34.1%)	4:29.49 (+150.82s \| 35.9%)	4:22.09 (+158.22s \| 37.6%)	4:27.69 (+152.62s \| 36.3%)
Back 100 Y	1:26.43	53.89 (+32.54s \| 37.6%)	51.49 (+34.94s \| 40.4%)	51.49 (+34.94s \| 40.4%)	49.39 (+37.04s \| 42.9%)	47.59 (+38.84s \| 44.9%)	48.89 (+37.54s \| 43.4%)
Back 200 Y	3:11.14	1:57.29 (+73.85s \| 38.6%)	1:52.79 (+78.35s \| 41.0%)	1:52.79 (+78.35s \| 41.0%)	1:48.29 (+82.85s \| 43.3%)	1:45.49 (+85.65s \| 44.8%)	1:47.09 (+84.05s \| 44.0%)
Breast 100 Y	1:25.26	1:00.89 (+24.37s \| 28.6%)	57.99 (+27.27s \| 32.0%)	57.99 (+27.27s \| 32.0%)	55.89 (+29.37s \| 34.4%)	54.19 (+31.07s \| 36.4%)	55.29 (+29.97s \| 35.2%)
Breast 200 Y	3:13.14	2:13.29 (+59.85s \| 31.0%)	2:07.99 (+65.15s \| 33.7%)	2:07.99 (+65.15s \| 33.7%)	2:02.29 (+70.85s \| 36.7%)	1:58.79 (+74.35s \| 38.5%)	2:00.99 (+72.15s \| 37.4%)
Fly 100 Y	1:28.60	52.89 (+35.71s \| 40.3%)	50.59 (+38.01s \| 42.9%)	50.59 (+38.01s \| 42.9%)	48.99 (+39.61s \| 44.7%)	47.79 (+40.81s \| 46.1%)	48.39 (+40.21s \| 45.4%)
IM 200 Y	3:01.04	1:58.19 (+62.85s \| 34.7%)	1:53.89 (+67.15s \| 37.1%)	1:53.89 (+67.15s \| 37.1%)	1:50.09 (+70.95s \| 39.2%)	1:46.39 (+74.65s \| 41.2%)	1:48.89 (+72.15s \| 39.9%)