Aaron Song

Age: 14 years old
Age Category: 13-14
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 Y

28.89

01/07/2023

BB: 27.69 (+1.20s | 4.2%)

158

Free 100 Y

1:03.73

01/07/2023

BB: 1:00.29 (+3.44s | 5.4%)

126

50 Free

30.41

100 Free

33.32

1:03.73

100 Free

1:03.73

Free 200 Y

2:22.23

01/08/2022

BB: 2:12.29 (+9.94s | 7.0%)

103

50 Free

32.04

100 Free

36.09

1:08.13

100 Free

1:08.13

150 Free

37.34

1:45.47

200 Free

36.76

2:22.23

100 Free

1:14.10

Back 100 Y

1:16.64

11/05/2021

B: 1:11.29 (+5.35s | 7.0%)

142

Back 200 Y

2:20.72

11/03/2023

A: 2:12.59 (+8.13s | 5.8%)

50 Back

32.68

100 Back

35.82

1:08.51

100 Back

1:08.51

150 Back

36.88

1:45.39

200 Back

35.33

2:20.72

100 Back

1:12.21

Breast 100 Y

1:22.49

01/07/2023

B: 1:20.49 (+2.00s | 2.4%)

50 Breast

39.44

100 Breast

43.05

1:22.49

100 Breast

1:22.49

Breast 200 Y

2:56.41

01/07/2023

B: 2:54.89 (+1.52s | 0.9%)

50 Breast

40.07

100 Breast

46.96

1:27.03

100 Breast

1:27.03

150 Breast

45.36

2:12.39

200 Breast

44.02

2:56.41

100 Breast

1:29.38

IM 200 Y

2:23.87

11/03/2023

A: 2:15.39 (+8.48s | 5.9%)

50 Fly

31.74

100 Back

37.81

1:09.55

100 IM

1:09.55

150 Breast

42.32

1:51.87

200 Free

32.00

2:23.87

100 IM

1:14.32

IM 400 Y

5:03.06

11/03/2023

A: 4:49.49 (+13.57s | 4.5%)

50 Fly

32.61

100 Fly

37.86

1:10.47

100 Fly

1:10.47

150 Back

38.91

1:49.38

200 Back

38.42

2:27.80

100 Back

1:17.33

250 Breast

43.88

3:11.68

300 Breast

43.32

3:55.00

100 Breast

1:27.20

350 Free

34.41

4:29.41

400 Free

33.65

5:03.06

100 Free

1:08.06

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Potomac Valley Swimming

Nation's Capital Swim Club

Free 50 M

33.81

05/13/2022

BB: 31.79 (+2.02s | 6.0%)

Free 100 M

1:12.67

05/13/2022

BB: 1:09.79 (+2.88s | 4.0%)

50 Free

35.42

100 Free

37.25

1:12.67

100 Free

1:12.67

Back 100 M

1:27.50

05/13/2022

B: 1:23.69 (+3.81s | 4.4%)

50 Back

43.18

100 Back

44.32

1:27.50

100 Back

1:27.50

Breast 100 M

1:37.44

05/13/2022

B: 1:33.79 (+3.65s | 3.7%)

50 Breast

47.09

100 Breast

50.35

1:37.44

100 Breast

1:37.44

IM 200 M

3:04.69

05/13/2022

B: 3:02.89 (+1.80s | 1.0%)

50 Fly

40.45

100 Back

50.71

1:31.16

100 IM

1:31.16

150 Breast

53.49

2:24.65

200 Free

40.04

3:04.69

100 IM

1:33.53

Above are the fastest times that Aaron Song has achieved in his swimming career. For each event, you can find Aaron's best time, the corresponding time standard, as well as how much faster Aaron needs to be to reach the next level. The last columns provide Aaron rankings at the team and LSC levels. These rankings are based on the Aaron's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.89	22.19 (+6.70s \| 23.2%)	21.29 (+7.60s \| 26.3%)	21.29 (+7.60s \| 26.3%)	20.59 (+8.30s \| 28.7%)	20.09 (+8.80s \| 30.5%)	20.39 (+8.50s \| 29.4%)	25.29 (+3.60s \| 12.5%)
Free 100 Y	1:03.73	48.19 (+15.54s \| 24.4%)	46.39 (+17.34s \| 27.2%)	46.39 (+17.34s \| 27.2%)	45.09 (+18.64s \| 29.2%)	43.49 (+20.24s \| 31.8%)	44.39 (+19.34s \| 30.3%)	54.49 (+9.24s \| 14.5%)
Free 200 Y	2:22.23	1:45.79 (+36.44s \| 25.6%)	1:41.59 (+40.64s \| 28.6%)	1:41.59 (+40.64s \| 28.6%)	1:38.79 (+43.44s \| 30.5%)	1:36.49 (+45.74s \| 32.2%)	1:38.09 (+44.14s \| 31.0%)	1:58.39 (+23.84s \| 16.8%)
Back 100 Y	1:16.64	53.89 (+22.75s \| 29.7%)	51.49 (+25.15s \| 32.8%)	51.49 (+25.15s \| 32.8%)	49.39 (+27.25s \| 35.6%)	47.59 (+29.05s \| 37.9%)	48.89 (+27.75s \| 36.2%)	1:00.49 (+16.15s \| 21.1%)
Back 200 Y	2:20.72	1:57.29 (+23.43s \| 16.7%)	1:52.79 (+27.93s \| 19.8%)	1:52.79 (+27.93s \| 19.8%)	1:48.29 (+32.43s \| 23.0%)	1:45.49 (+35.23s \| 25.0%)	1:47.09 (+33.63s \| 23.9%)	2:10.09 (+10.63s \| 7.6%)
Breast 100 Y	1:22.49	1:00.89 (+21.60s \| 26.2%)	57.99 (+24.50s \| 29.7%)	57.99 (+24.50s \| 29.7%)	55.89 (+26.60s \| 32.2%)	54.19 (+28.30s \| 34.3%)	55.29 (+27.20s \| 33.0%)	1:08.09 (+14.40s \| 17.5%)
Breast 200 Y	2:56.41	2:13.29 (+43.12s \| 24.4%)	2:07.99 (+48.42s \| 27.4%)	2:07.99 (+48.42s \| 27.4%)	2:02.29 (+54.12s \| 30.7%)	1:58.79 (+57.62s \| 32.7%)	2:00.99 (+55.42s \| 31.4%)	2:28.39 (+28.02s \| 15.9%)
IM 200 Y	2:23.87	1:58.19 (+25.68s \| 17.8%)	1:53.89 (+29.98s \| 20.8%)	1:53.89 (+29.98s \| 20.8%)	1:50.09 (+33.78s \| 23.5%)	1:46.39 (+37.48s \| 26.1%)	1:48.89 (+34.98s \| 24.3%)	2:13.09 (+10.78s \| 7.5%)
IM 400 Y	5:03.06	4:14.69 (+48.37s \| 16.0%)	4:06.99 (+56.07s \| 18.5%)	4:06.99 (+56.07s \| 18.5%)	3:57.59 (+65.47s \| 21.6%)	3:48.79 (+74.27s \| 24.5%)	3:52.69 (+70.37s \| 23.2%)	4:43.39 (+19.67s \| 6.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.81	25.89 (+7.92s \| 23.4%)	24.59 (+9.22s \| 27.3%)	24.59 (+9.22s \| 27.3%)	24.29 (+9.52s \| 28.2%)	23.39 (+10.42s \| 30.8%)	23.79 (+10.02s \| 29.6%)	29.09 (+4.72s \| 14.0%)
Free 100 M	1:12.67	56.09 (+16.58s \| 22.8%)	53.59 (+19.08s \| 26.3%)	53.59 (+19.08s \| 26.3%)	52.59 (+20.08s \| 27.6%)	50.99 (+21.68s \| 29.8%)	51.99 (+20.68s \| 28.5%)	1:02.69 (+9.98s \| 13.7%)
Back 100 M	1:27.50	1:03.29 (+24.21s \| 27.7%)	1:00.59 (+26.91s \| 30.8%)	1:00.59 (+26.91s \| 30.8%)	58.89 (+28.61s \| 32.7%)	57.29 (+30.21s \| 34.5%)	58.19 (+29.31s \| 33.5%)	1:10.79 (+16.71s \| 19.1%)
Breast 100 M	1:37.44	1:11.29 (+26.15s \| 26.8%)	1:08.19 (+29.25s \| 30.0%)	1:08.19 (+29.25s \| 30.0%)	1:06.59 (+30.85s \| 31.7%)	1:04.09 (+33.35s \| 34.2%)	1:05.29 (+32.15s \| 33.0%)	1:17.89 (+19.55s \| 20.1%)
IM 200 M	3:04.69	2:18.39 (+46.30s \| 25.1%)	2:12.79 (+51.90s \| 28.1%)	2:12.79 (+51.90s \| 28.1%)	2:09.59 (+55.10s \| 29.8%)	2:05.79 (+58.90s \| 31.9%)	2:08.19 (+56.50s \| 30.6%)	2:33.69 (+31.00s \| 16.8%)

Progression

See how Aaron Song is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aaron's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aaron Song has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Aaron's time, the progress against Aaron's best time, the corresponding time standard, as well as how much faster Aaron needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2022 Mid Atlantic AG Championship Showdown

11/03/2023

Richmond

200 Y IM

2:23.87

-8.88s (New PB)

AAA: 2:18.79 (+5.08s | 3.5%)

50 Fly

31.74

100 Back

37.81

1:09.55

100 IM

1:09.55

150 Breast

42.32

1:51.87

200 Free

32.00

2:23.87

100 IM

1:14.32

400 Y IM

5:03.06

AAA: 4:56.29 (+6.77s | 2.2%)

50 Fly

32.61

100 Fly

37.86

1:10.47

100 Fly

1:10.47

150 Back

38.91

1:49.38

200 Back

38.42

2:27.80

100 Back

1:17.33

250 Breast

43.88

3:11.68

300 Breast

43.32

3:55.00

100 Breast

1:27.20

350 Free

34.41

4:29.41

400 Free

33.65

5:03.06

100 Free

1:08.06

200 Y Back

2:20.72

AAA: 2:15.89 (+4.83s | 3.4%)

50 Back

32.68

100 Back

35.82

1:08.51

100 Back

1:08.51

150 Back

36.88

1:45.39

200 Back

35.33

2:20.72

100 Back

1:12.21

VSTP Polar Plunge

01/07/2023

Warrenton

50 Y Back

33.15

+0.32s

A: 32.69 (+0.46s | 1.4%)

50 Y Breast

36.89

A: 36.69 (+0.20s | 0.5%)

100 Y Free

1:03.73

-2.00s (New PB)

A: 1:01.29 (+2.44s | 3.8%)

50 Free

30.41

100 Free

33.32

1:03.73

100 Free

1:03.73

200 Y Breast

2:56.41

A: 2:48.39 (+8.02s | 4.5%)

50 Breast

40.07

100 Breast

46.96

1:27.03

100 Breast

1:27.03

150 Breast

45.36

2:12.39

200 Breast

44.02

2:56.41

100 Breast

1:29.38

50 Y Free

28.89

-1.85s (New PB)

A: 28.09 (+0.80s | 2.8%)

100 Y Breast

1:22.49

A: 1:18.39 (+4.10s | 5.0%)

50 Breast

39.44

100 Breast

43.05

1:22.49

100 Breast

1:22.49

2022 Mid Atlantic AG Championship Showdown

11/04/2022

Richmond

50 Y Fly

31.72

-1.28s (New PB)

A: 31.19 (+0.53s | 1.7%)

50 Y Back

32.83

-1.65s (New PB)

A: 32.69 (+0.14s | 0.4%)

200 Y IM

2:32.75

-9.91s (New PB)

A: 2:32.29 (+0.46s | 0.3%)

50 Fly

32.65

100 Back

39.09

1:11.74

100 IM

1:11.74

150 Breast

45.12

1:56.86

200 Free

35.89

2:32.75

100 IM

1:21.01

2022 VA STAT LC Invite

05/13/2022

Stafford

50 M Back

40.76

A: 37.69 (+3.07s | 7.5%)

50 M Fly

36.37

A: 35.29 (+1.08s | 3.0%)

200 M IM

3:04.69

A: 2:53.69 (+11.00s | 6.0%)

50 Fly

40.45

100 Back

50.71

1:31.16

100 IM

1:31.16

150 Breast

53.49

2:24.65

200 Free

40.04

3:04.69

100 IM

1:33.53

50 M Free

33.81

A: 32.09 (+1.72s | 5.1%)

100 M Free

1:12.67

A: 1:10.39 (+2.28s | 3.1%)

50 Free

35.42

100 Free

37.25

1:12.67

100 Free

1:12.67

50 M Breast

45.96

BB: 45.89 (+0.07s | 0.2%)

100 M Breast

1:37.44

A: 1:31.29 (+6.15s | 6.3%)

50 Breast

47.09

100 Breast

50.35

1:37.44

100 Breast

1:37.44

100 M Back

1:27.50

A: 1:21.89 (+5.61s | 6.4%)

50 Back

43.18

100 Back

44.32

1:27.50

100 Back

1:27.50

2022 VA VSTP Polar Plunge Meet

01/08/2022

Warrenton

50 Y Back

35.75

+1.27s

AAA: 33.99 (+1.76s | 4.9%)

100 Y Back

1:17.71

+1.07s

AA: 1:16.09 (+1.62s | 2.1%)

50 Back

37.59

100 Back

40.12

1:17.71

100 Back

1:17.71

200 Y Free

2:22.23

-0.89s (New PB)

AAA: 2:18.99 (+3.24s | 2.3%)

50 Free

32.04

100 Free

36.09

1:08.13

100 Free

1:08.13

150 Free

37.34

1:45.47

200 Free

36.76

2:22.23

100 Free

1:14.10

200 Y IM

2:42.66

AAA: 2:38.39 (+4.27s | 2.6%)

50 Fly

35.69

100 Back

42.70

1:18.39

100 IM

1:18.39

150 Breast

48.27

2:06.66

200 Free

36.00

2:42.66

100 IM

1:24.27

50 Y Fly

33.00

AAA: 32.59 (+0.41s | 1.2%)

100 Y IM

1:15.47

-3.18s (New PB)

AAA: 1:13.09 (+2.38s | 3.2%)

50 IM

36.05

100 IM

39.42

1:15.47

100 IM

1:15.47

50 Y Free

30.74

AA: 29.89 (+0.85s | 2.8%)

100 Y Free

1:05.73

AAA: 1:03.79 (+1.94s | 3.0%)

50 Free

30.95

100 Free

34.78

1:05.73

100 Free

1:05.73

2021 VA Mid Atlantic AG Championship Showdown

11/05/2021

Stafford

200 Y Free

2:23.12

AAA: 2:18.99 (+4.13s | 2.9%)

50 Free

32.94

100 Free

37.42

1:10.36

100 Free

1:10.36

150 Free

36.60

1:46.96

200 Free

36.16

2:23.12

100 Free

1:12.76

100 Y IM

1:18.65

AA: 1:16.39 (+2.26s | 2.9%)

50 IM

34.82

100 IM

43.83

1:18.65

100 IM

1:18.65

50 Y Back

34.48

AAA: 33.99 (+0.49s | 1.4%)

100 Y Back

1:16.64

AA: 1:16.09 (+0.55s | 0.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.89	22.19 (+6.70s \| 23.2%)	21.29 (+7.60s \| 26.3%)	21.29 (+7.60s \| 26.3%)	20.59 (+8.30s \| 28.7%)	20.09 (+8.80s \| 30.5%)	20.39 (+8.50s \| 29.4%)	25.29 (+3.60s \| 12.5%)
Free 100 Y	1:03.73	48.19 (+15.54s \| 24.4%)	46.39 (+17.34s \| 27.2%)	46.39 (+17.34s \| 27.2%)	45.09 (+18.64s \| 29.2%)	43.49 (+20.24s \| 31.8%)	44.39 (+19.34s \| 30.3%)	54.49 (+9.24s \| 14.5%)
Free 200 Y	2:22.23	1:45.79 (+36.44s \| 25.6%)	1:41.59 (+40.64s \| 28.6%)	1:41.59 (+40.64s \| 28.6%)	1:38.79 (+43.44s \| 30.5%)	1:36.49 (+45.74s \| 32.2%)	1:38.09 (+44.14s \| 31.0%)	1:58.39 (+23.84s \| 16.8%)
Back 100 Y	1:16.64	53.89 (+22.75s \| 29.7%)	51.49 (+25.15s \| 32.8%)	51.49 (+25.15s \| 32.8%)	49.39 (+27.25s \| 35.6%)	47.59 (+29.05s \| 37.9%)	48.89 (+27.75s \| 36.2%)	1:00.49 (+16.15s \| 21.1%)
Back 200 Y	2:20.72	1:57.29 (+23.43s \| 16.7%)	1:52.79 (+27.93s \| 19.8%)	1:52.79 (+27.93s \| 19.8%)	1:48.29 (+32.43s \| 23.0%)	1:45.49 (+35.23s \| 25.0%)	1:47.09 (+33.63s \| 23.9%)	2:10.09 (+10.63s \| 7.6%)
Breast 100 Y	1:22.49	1:00.89 (+21.60s \| 26.2%)	57.99 (+24.50s \| 29.7%)	57.99 (+24.50s \| 29.7%)	55.89 (+26.60s \| 32.2%)	54.19 (+28.30s \| 34.3%)	55.29 (+27.20s \| 33.0%)	1:08.09 (+14.40s \| 17.5%)
Breast 200 Y	2:56.41	2:13.29 (+43.12s \| 24.4%)	2:07.99 (+48.42s \| 27.4%)	2:07.99 (+48.42s \| 27.4%)	2:02.29 (+54.12s \| 30.7%)	1:58.79 (+57.62s \| 32.7%)	2:00.99 (+55.42s \| 31.4%)	2:28.39 (+28.02s \| 15.9%)
IM 200 Y	2:23.87	1:58.19 (+25.68s \| 17.8%)	1:53.89 (+29.98s \| 20.8%)	1:53.89 (+29.98s \| 20.8%)	1:50.09 (+33.78s \| 23.5%)	1:46.39 (+37.48s \| 26.1%)	1:48.89 (+34.98s \| 24.3%)	2:13.09 (+10.78s \| 7.5%)
IM 400 Y	5:03.06	4:14.69 (+48.37s \| 16.0%)	4:06.99 (+56.07s \| 18.5%)	4:06.99 (+56.07s \| 18.5%)	3:57.59 (+65.47s \| 21.6%)	3:48.79 (+74.27s \| 24.5%)	3:52.69 (+70.37s \| 23.2%)	4:43.39 (+19.67s \| 6.5%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.81	25.89 (+7.92s \| 23.4%)	24.59 (+9.22s \| 27.3%)	24.59 (+9.22s \| 27.3%)	24.29 (+9.52s \| 28.2%)	23.39 (+10.42s \| 30.8%)	23.79 (+10.02s \| 29.6%)	29.09 (+4.72s \| 14.0%)
Free 100 M	1:12.67	56.09 (+16.58s \| 22.8%)	53.59 (+19.08s \| 26.3%)	53.59 (+19.08s \| 26.3%)	52.59 (+20.08s \| 27.6%)	50.99 (+21.68s \| 29.8%)	51.99 (+20.68s \| 28.5%)	1:02.69 (+9.98s \| 13.7%)
Back 100 M	1:27.50	1:03.29 (+24.21s \| 27.7%)	1:00.59 (+26.91s \| 30.8%)	1:00.59 (+26.91s \| 30.8%)	58.89 (+28.61s \| 32.7%)	57.29 (+30.21s \| 34.5%)	58.19 (+29.31s \| 33.5%)	1:10.79 (+16.71s \| 19.1%)
Breast 100 M	1:37.44	1:11.29 (+26.15s \| 26.8%)	1:08.19 (+29.25s \| 30.0%)	1:08.19 (+29.25s \| 30.0%)	1:06.59 (+30.85s \| 31.7%)	1:04.09 (+33.35s \| 34.2%)	1:05.29 (+32.15s \| 33.0%)	1:17.89 (+19.55s \| 20.1%)
IM 200 M	3:04.69	2:18.39 (+46.30s \| 25.1%)	2:12.79 (+51.90s \| 28.1%)	2:12.79 (+51.90s \| 28.1%)	2:09.59 (+55.10s \| 29.8%)	2:05.79 (+58.90s \| 31.9%)	2:08.19 (+56.50s \| 30.6%)	2:33.69 (+31.00s \| 16.8%)