Abby He

Age: 11 years old
Age Category: 11-12
Team: Trident Swim Club | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Trident Swim Club

Southern California Swimming

Western Zone

USA

Free 50 Y

28.00

03/12/2026

AAA: 26.99 (+1.01s | 3.6%)

280

1,000+

Free 100 Y

1:01.94

Analysis

03/12/2026

AA: 1:01.39 (+0.55s | 0.9%)

271

1,000+

50 Free

29.80

100 Free

32.14

1:01.94

100 Free

1:01.94

Free 200 Y

2:17.46

Analysis

03/12/2026

AA: 2:13.49 (+3.97s | 2.9%)

254

1,000+

50 Free

31.60

100 Free

35.43

1:07.03

100 Free

1:07.03

150 Free

36.05

1:43.08

200 Free

34.38

2:17.46

100 Free

1:10.43

Back 50 Y

32.61

03/12/2026

AA: 31.79 (+0.82s | 2.5%)

263

1,000+

Back 100 Y

1:14.26

Analysis

12/12/2025

A: 1:12.99 (+1.27s | 1.7%)

448

1,000+

50 Back

36.59

100 Back

37.67

1:14.26

100 Back

1:14.26

Breast 100 Y

1:28.27

Analysis

01/24/2026

A: 1:22.19 (+6.08s | 6.9%)

149

754

1,000+

50 Breast

42.41

100 Breast

45.86

1:28.27

100 Breast

1:28.27

Fly 50 Y

30.84

03/12/2026

AA: 30.29 (+0.55s | 1.8%)

204

774

Fly 100 Y

1:10.52

Analysis

12/12/2025

AA: 1:08.59 (+1.93s | 2.7%)

217

892

50 Fly

32.91

100 Fly

37.61

1:10.52

100 Fly

1:10.52

IM 100 Y

1:19.59

Analysis

03/13/2025

BB: 1:19.09 (+0.50s | 0.6%)

176

1,000+

50 IM

39.33

100 IM

40.26

1:19.59

100 IM

1:19.59

IM 200 Y

2:46.63

Analysis

03/13/2025

A: 2:37.59 (+9.04s | 5.4%)

122

644

1,000+

50 Fly

37.48

100 Back

42.85

1:20.33

100 IM

1:20.33

150 Breast

50.69

2:11.02

200 Free

35.61

2:46.63

100 IM

1:26.30

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Trident Swim Club

Southern California Swimming

Western Zone

USA

Free 50 M

31.11

07/23/2026

AAA: 30.49 (+0.62s | 2.0%)

190

611

Free 100 M

1:09.72

Analysis

07/23/2026

AAA: 1:07.19 (+2.53s | 3.6%)

270

854

50 Free

33.79

100 Free

35.93

1:09.72

100 Free

1:09.72

Back 50 M

37.46

07/23/2026

AA: 36.79 (+0.67s | 1.8%)

284

929

Back 100 M

1:20.28

Analysis

06/11/2026

AAA: 1:16.89 (+3.39s | 4.2%)

214

700

50 Back

39.24

100 Back

41.04

1:20.28

100 Back

1:20.28

Fly 50 M

34.00

06/11/2026

AAA: 32.89 (+1.11s | 3.3%)

191

593

Fly 100 M

1:17.33

Analysis

06/11/2026

AAA: 1:14.79 (+2.54s | 3.3%)

142

433

50 Fly

35.60

100 Fly

41.73

1:17.33

100 Fly

1:17.33

Above are the fastest times that Abby He has achieved in her swimming career. For each event, you can find Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level. The last columns provide Abby rankings at the team and LSC levels. These rankings are based on the Abby's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.00	24.89 (+3.11s \| 11.1%)	23.89 (+4.11s \| 14.7%)	23.89 (+4.11s \| 14.7%)	23.29 (+4.71s \| 16.8%)	22.59 (+5.41s \| 19.3%)	22.79 (+5.21s \| 18.6%)	29.69 28.49
Free 100 Y	1:01.94	53.99 (+7.95s \| 12.8%)	51.89 (+10.05s \| 16.2%)	51.89 (+10.05s \| 16.2%)	50.39 (+11.55s \| 18.6%)	49.29 (+12.65s \| 20.4%)	49.69 (+12.25s \| 19.8%)	1:04.19 1:00.49 (+1.45s \| 2.3%)
Free 200 Y	2:17.46	1:56.29 (+21.17s \| 15.4%)	1:52.89 (+24.57s \| 17.9%)	1:52.29 (+25.17s \| 18.3%)	1:49.09 (+28.37s \| 20.6%)	1:46.69 (+30.77s \| 22.4%)	1:47.39 (+30.07s \| 21.9%)	2:18.39 2:12.39 (+5.07s \| 3.7%)
Back 50 Y	32.61	27.59 (+5.02s \| 15.4%)	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.42s \| 1.3%)
Back 100 Y	1:14.26	59.49 (+14.77s \| 19.9%)	57.09 (+17.17s \| 23.1%)	57.09 (+17.17s \| 23.1%)	55.09 (+19.17s \| 25.8%)	53.89 (+20.37s \| 27.4%)	54.49 (+19.77s \| 26.6%)	1:13.09 (+1.17s \| 1.6%)
Breast 100 Y	1:28.27	1:07.59 (+20.68s \| 23.4%)	1:05.49 (+22.78s \| 25.8%)	1:05.49 (+22.78s \| 25.8%)	1:03.09 (+25.18s \| 28.5%)	1:01.79 (+26.48s \| 30.0%)	1:02.79 (+25.48s \| 28.9%)	1:22.09 (+6.18s \| 7.0%)
Fly 50 Y	30.84	27.09 (+3.75s \| 12.2%)	N/A	N/A	N/A	N/A	N/A	32.19 30.89
Fly 100 Y	1:10.52	59.19 (+11.33s \| 16.1%)	56.59 (+13.93s \| 19.8%)	56.59 (+13.93s \| 19.8%)	54.69 (+15.83s \| 22.4%)	53.49 (+17.03s \| 24.1%)	53.99 (+16.53s \| 23.4%)	1:11.69 1:08.99 (+1.53s \| 2.2%)
IM 100 Y	1:19.59	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+5.80s \| 7.3%)
IM 200 Y	2:46.63	2:10.49 (+36.14s \| 21.7%)	2:06.39 (+40.24s \| 24.1%)	2:06.39 (+40.24s \| 24.1%)	2:02.19 (+44.44s \| 26.7%)	1:59.49 (+47.14s \| 28.3%)	2:00.59 (+46.04s \| 27.6%)	2:37.29 (+9.34s \| 5.6%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.11	28.69 (+2.42s \| 7.8%)	27.39 (+3.72s \| 12.0%)	27.39 (+3.72s \| 12.0%)	26.89 (+4.22s \| 13.6%)	26.29 (+4.82s \| 15.5%)	26.59 (+4.52s \| 14.5%)	33.59 32.29
Free 100 M	1:09.72	1:01.89 (+7.83s \| 11.2%)	59.29 (+10.43s \| 15.0%)	59.29 (+10.43s \| 15.0%)	58.19 (+11.53s \| 16.5%)	56.99 (+12.73s \| 18.3%)	57.59 (+12.13s \| 17.4%)	1:13.19 1:09.89
Back 50 M	37.46	32.39 (+5.07s \| 13.5%)	N/A	N/A	N/A	N/A	N/A	38.89 37.19 (+0.27s \| 0.7%)
Back 100 M	1:20.28	1:09.49 (+10.79s \| 13.4%)	1:06.79 (+13.49s \| 16.8%)	1:06.79 (+13.49s \| 16.8%)	1:04.79 (+15.49s \| 19.3%)	1:03.69 (+16.59s \| 20.7%)	1:04.39 (+15.89s \| 19.8%)	1:25.09 1:19.39 (+0.89s \| 1.1%)
Fly 50 M	34.00	31.19 (+2.81s \| 8.3%)	N/A	N/A	N/A	N/A	N/A	36.29 34.59
Fly 100 M	1:17.33	1:07.19 (+10.14s \| 13.1%)	1:04.69 (+12.64s \| 16.3%)	1:04.69 (+12.64s \| 16.3%)	1:02.69 (+14.64s \| 18.9%)	1:01.69 (+15.64s \| 20.2%)	1:02.39 (+14.94s \| 19.3%)	1:21.99 1:17.99

Progression

See how Abby He is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abby's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Abby He has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abby's time, the progress against Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 CA SCS Summer A G Champs

07/23/2026

Fullerton

50 M Back

37.46

-0.37s (New PB)

AA: 36.79 (+0.67s | 1.8%)

100 M Back

1:21.99

+1.71s

AA: 1:20.79 (+1.20s | 1.5%)

50 Back

41.67

100 Back

40.32

1:21.99

100 Back

1:21.99

50 M Fly

34.30

+0.30s

AA: 34.29 (+0.01s | 0.0%)

100 M Fly

1:18.00

+0.67s

AAA: 1:14.79 (+3.21s | 4.1%)

50 Fly

36.11

100 Fly

41.89

1:18.00

100 Fly

1:18.00

50 M Free

31.11

-0.42s (New PB)

AAA: 30.49 (+0.62s | 2.0%)

100 M Free

1:09.72

-0.21s (New PB)

AAA: 1:07.19 (+2.53s | 3.6%)

50 Free

33.79

100 Free

35.93

1:09.72

100 Free

1:09.72

ARMADA 2026 SCS June AG Invite

06/11/2026

La Mirada

100 M Back

1:20.28

-7.59s (New PB)

AAAA

50 Back

39.24

100 Back

41.04

1:20.28

100 Back

1:20.28

50 M Free

31.53

-1.41s (New PB)

AAAA

100 M Fly

1:17.33

-7.72s (New PB)

AAAA

50 Fly

35.60

100 Fly

41.73

1:17.33

100 Fly

1:17.33

100 M Free

1:09.93

-2.49s (New PB)

AAAA

50 Free

33.25

100 Free

36.68

1:09.93

100 Free

1:09.93

50 M Back

37.83

-3.42s (New PB)

AAA

AAAA: 37.49 (+0.34s | 0.9%)

50 M Fly

34.00

-3.84s (New PB)

AAAA

2026 SCS Spring Age Group Champs @ RMDA Cop

03/12/2026

La Mirada

100 Y Fly

1:11.13

+0.61s

AAA

AAAA: 1:10.89 (+0.24s | 0.3%)

50 Fly

33.66

100 Fly

37.47

1:11.13

100 Fly

1:11.13

50 Y Free

28.00

-0.63s (New PB)

AAAA

100 Y Free

1:01.94

-0.41s (New PB)

AAA

AAAA: 1:01.79 (+0.15s | 0.2%)

50 Free

29.80

100 Free

32.14

1:01.94

100 Free

1:01.94

50 Y Fly

30.84

-1.17s (New PB)

AAAA

50 Y Back

32.61

-1.29s (New PB)

AAA

AAAA: 32.59 (+0.02s | 0.1%)

200 Y Free

2:17.46

-2.49s (New PB)

AAA

AAAA: 2:16.19 (+1.27s | 0.9%)

50 Free

31.60

100 Free

35.43

1:07.03

100 Free

1:07.03

150 Free

36.05

1:43.08

200 Free

34.38

2:17.46

100 Free

1:10.43

2026 SCS Swim Festival

01/24/2026

Mission Viejo

100 Y Fly

1:13.95

+3.43s

AAA

AAAA: 1:10.89 (+3.06s | 4.1%)

50 Fly

35.41

100 Fly

38.54

1:13.95

100 Fly

1:13.95

100 Y Back

1:15.07

+0.81s

AAA: 1:14.49 (+0.58s | 0.8%)

50 Back

36.55

100 Back

38.52

1:15.07

100 Back

1:15.07

100 Y Free

1:03.36

+1.01s

AAA

AAAA: 1:01.79 (+1.57s | 2.5%)

50 Free

30.67

100 Free

32.69

1:03.36

100 Free

1:03.36

100 Y Breast

1:28.27

AAA: 1:24.69 (+3.58s | 4.1%)

50 Breast

42.41

100 Breast

45.86

1:28.27

100 Breast

1:28.27

200 Y Free

2:19.95

-7.04s (New PB)

AAA

AAAA: 2:16.19 (+3.76s | 2.7%)

50 Free

32.63

100 Free

35.75

1:08.38

100 Free

1:08.38

150 Free

36.94

1:45.32

200 Free

34.63

2:19.95

100 Free

1:11.57

50 Y Fly

32.96

+0.95s

AAA

AAAA: 31.29 (+1.67s | 5.1%)

50 Y Free

28.63

-0.15s (New PB)

AAA

AAAA: 28.29 (+0.34s | 1.2%)

2025 CA GWSC Winter Age Group Invitational

12/12/2025

Huntington Beach

100 Y Free

1:02.35

-3.76s (New PB)

AAA

AAAA: 1:01.79 (+0.56s | 0.9%)

50 Free

30.02

100 Free

32.33

1:02.35

100 Free

1:02.35

100 Y Back

1:14.26

-5.15s (New PB)

AAA

AAAA: 1:10.59 (+3.67s | 4.9%)

50 Back

36.59

100 Back

37.67

1:14.26

100 Back

1:14.26

50 Y Back

33.90

AAA

AAAA: 32.59 (+1.31s | 3.9%)

50 Y Free

28.78

-1.93s (New PB)

AAA

AAAA: 28.29 (+0.49s | 1.7%)

100 Y Fly

1:10.52

-10.15s (New PB)

AAAA

50 Fly

32.91

100 Fly

37.61

1:10.52

100 Fly

1:10.52

50 Y Fly

32.01

-5.64s (New PB)

AAA

AAAA: 31.29 (+0.72s | 2.2%)

2025 CA SCS RAA Summer A G Champs

07/24/2025

Riverside

100 M Fly

1:25.05

-2.36s (New PB)

AAA

AAAA: 1:20.59 (+4.46s | 5.2%)

50 Fly

40.39

100 Fly

44.66

1:25.05

100 Fly

1:25.05

100 M Free

1:12.42

-3.16s (New PB)

AAA

AAAA: 1:10.79 (+1.63s | 2.3%)

50 Free

35.14

100 Free

37.28

1:12.42

100 Free

1:12.42

50 M Fly

37.84

-0.53s (New PB)

AAA: 37.29 (+0.55s | 1.5%)

50 M Free

32.94

-0.52s (New PB)

AAA

AAAA: 32.19 (+0.75s | 2.3%)

50 M Back

41.25

-0.75s (New PB)

AAA: 39.49 (+1.76s | 4.3%)

100 M Back

1:27.87

-0.71s (New PB)

AAA: 1:25.59 (+2.28s | 2.6%)

50 Back

44.07

100 Back

43.80

1:27.87

100 Back

1:27.87

2025 CA SCS RAA June Age Group Championships

06/12/2025

Riverside

100 M Back

1:28.58

-3.46s (New PB)

AAA: 1:25.59 (+2.99s | 3.4%)

50 Back

43.58

100 Back

45.00

1:28.58

100 Back

1:28.58

50 M Free

33.55

+0.09s

AAA

AAAA: 32.19 (+1.36s | 4.1%)

50 M Back

42.00

-0.79s (New PB)

AA: 41.59 (+0.41s | 1.0%)

100 M Free

1:15.58

-1.94s (New PB)

AAA: 1:14.49 (+1.09s | 1.4%)

50 Free

36.18

100 Free

39.40

1:15.58

100 Free

1:15.58

50 M Fly

38.37

-3.00s (New PB)

AAA: 37.29 (+1.08s | 2.8%)

100 M Fly

1:27.41

-4.98s (New PB)

AAA: 1:26.39 (+1.02s | 1.2%)

50 Fly

40.15

100 Fly

47.26

1:27.41

100 Fly

1:27.41

2025 SCS Spring Age Group Champs @ Armada

03/13/2025

La Mirada

50 Y Free

31.48

+0.77s

AA: 30.89 (+0.59s | 1.9%)

200 Y Free

2:35.08

+8.09s

AA: 2:30.99 (+4.09s | 2.6%)

50 Free

36.21

100 Free

40.08

1:16.29

100 Free

1:16.29

150 Free

41.53

1:57.82

200 Free

37.26

2:35.08

100 Free

1:18.79

100 Y Fly

1:20.67

-2.48s (New PB)

AAA: 1:15.99 (+4.68s | 5.8%)

50 Fly

38.21

100 Fly

42.46

1:20.67

100 Fly

1:20.67

100 Y IM

1:19.59

AA: 1:18.39 (+1.20s | 1.5%)

50 IM

39.33

100 IM

40.26

1:19.59

100 IM

1:19.59

100 Y Free

1:06.11

-2.02s (New PB)

AAA: 1:04.99 (+1.12s | 1.7%)

50 Free

32.02

100 Free

34.09

1:06.11

100 Free

1:06.11

200 Y IM

2:46.63

AAA: 2:39.99 (+6.64s | 4.0%)

50 Fly

37.48

100 Back

42.85

1:20.33

100 IM

1:20.33

150 Breast

50.69

2:11.02

200 Free

35.61

2:46.63

100 IM

1:26.30

2024 CA RAA SCS WAG

12/13/2024

Riverside

100 Y Free

1:08.13

AAA: 1:04.99 (+3.14s | 4.6%)

50 Free

33.08

100 Free

35.05

1:08.13

100 Free

1:08.13

200 Y Free

2:26.99

AAA: 2:23.59 (+3.40s | 2.3%)

50 Free

35.04

100 Free

37.34

1:12.38

100 Free

1:12.38

150 Free

38.72

1:51.10

200 Free

35.89

2:26.99

100 Free

1:14.61

50 Y Free

30.71

AAA: 29.59 (+1.12s | 3.6%)

100 Y Back

1:19.41

AA: 1:18.39 (+1.02s | 1.3%)

50 Back

39.46

100 Back

39.95

1:19.41

100 Back

1:19.41

50 Y Fly

37.65

A: 36.99 (+0.66s | 1.8%)

100 Y Fly

1:23.15

AA: 1:20.99 (+2.16s | 2.6%)

50 Fly

38.31

100 Fly

44.84

1:23.15

100 Fly

1:23.15

2024 CA SCS BREA Summer A G Champs

07/25/2024

Walnut

100 M Fly

1:32.39

AA: 1:32.19 (+0.20s | 0.2%)

50 Fly

44.17

100 Fly

48.22

1:32.39

100 Fly

1:32.39

50 M Free

33.46

-1.38s (New PB)

AAA

AAAA: 32.19 (+1.27s | 3.8%)

50 M Back

42.79

-0.71s (New PB)

AA: 41.59 (+1.20s | 2.8%)

100 M Free

1:17.52

AAA: 1:14.49 (+3.03s | 3.9%)

50 M Free

34.84

-0.36s (New PB)

AAA: 33.69 (+1.15s | 3.3%)

100 M Back

1:32.04

-0.21s (New PB)

AA: 1:30.09 (+1.95s | 2.1%)

50 M Fly

41.37

AA: 39.49 (+1.88s | 4.5%)

2024 CA SCS RMDA June Age Group Invite

06/13/2024

La Mirada

100 M Back

1:32.25

AA: 1:30.09 (+2.16s | 2.3%)

50 Back

44.93

100 Back

47.32

1:32.25

100 Back

1:32.25

50 M Back

43.50

AA: 41.59 (+1.91s | 4.4%)

50 M Free

35.20

AA: 35.09 (+0.11s | 0.3%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.00	24.89 (+3.11s \| 11.1%)	23.89 (+4.11s \| 14.7%)	23.89 (+4.11s \| 14.7%)	23.29 (+4.71s \| 16.8%)	22.59 (+5.41s \| 19.3%)	22.79 (+5.21s \| 18.6%)	29.69 28.49
Free 100 Y	1:01.94	53.99 (+7.95s \| 12.8%)	51.89 (+10.05s \| 16.2%)	51.89 (+10.05s \| 16.2%)	50.39 (+11.55s \| 18.6%)	49.29 (+12.65s \| 20.4%)	49.69 (+12.25s \| 19.8%)	1:04.19 1:00.49 (+1.45s \| 2.3%)
Free 200 Y	2:17.46	1:56.29 (+21.17s \| 15.4%)	1:52.89 (+24.57s \| 17.9%)	1:52.29 (+25.17s \| 18.3%)	1:49.09 (+28.37s \| 20.6%)	1:46.69 (+30.77s \| 22.4%)	1:47.39 (+30.07s \| 21.9%)	2:18.39 2:12.39 (+5.07s \| 3.7%)
Back 50 Y	32.61	27.59 (+5.02s \| 15.4%)	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.42s \| 1.3%)
Back 100 Y	1:14.26	59.49 (+14.77s \| 19.9%)	57.09 (+17.17s \| 23.1%)	57.09 (+17.17s \| 23.1%)	55.09 (+19.17s \| 25.8%)	53.89 (+20.37s \| 27.4%)	54.49 (+19.77s \| 26.6%)	1:13.09 (+1.17s \| 1.6%)
Breast 100 Y	1:28.27	1:07.59 (+20.68s \| 23.4%)	1:05.49 (+22.78s \| 25.8%)	1:05.49 (+22.78s \| 25.8%)	1:03.09 (+25.18s \| 28.5%)	1:01.79 (+26.48s \| 30.0%)	1:02.79 (+25.48s \| 28.9%)	1:22.09 (+6.18s \| 7.0%)
Fly 50 Y	30.84	27.09 (+3.75s \| 12.2%)	N/A	N/A	N/A	N/A	N/A	32.19 30.89
Fly 100 Y	1:10.52	59.19 (+11.33s \| 16.1%)	56.59 (+13.93s \| 19.8%)	56.59 (+13.93s \| 19.8%)	54.69 (+15.83s \| 22.4%)	53.49 (+17.03s \| 24.1%)	53.99 (+16.53s \| 23.4%)	1:11.69 1:08.99 (+1.53s \| 2.2%)
IM 100 Y	1:19.59	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+5.80s \| 7.3%)
IM 200 Y	2:46.63	2:10.49 (+36.14s \| 21.7%)	2:06.39 (+40.24s \| 24.1%)	2:06.39 (+40.24s \| 24.1%)	2:02.19 (+44.44s \| 26.7%)	1:59.49 (+47.14s \| 28.3%)	2:00.59 (+46.04s \| 27.6%)	2:37.29 (+9.34s \| 5.6%)