Abby Lam

Age: 11 years old
Age Category: 11-12
Team: San Ramon Valley Aquatics | Pacific Swimming
Participation: 23 meets 95 events

Personal Best

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 M	45.83	10	04/26/2025	B: 38.49 (+7.34s \| 16.0%)	684	31

Free 100 M	2:09.97	8	05/13/2023	B: 1:25.59 (+44.38s \| 34.1%)	806	36

Back 50 M	1:11.31	8	04/22/2023	B: 44.79 (+26.52s \| 37.2%)	860	33

Back 100 M	1:55.16	10	04/26/2025	B: 1:40.59 (+14.57s \| 12.7%)	454	24

Breast 50 M	1:06.94	8	05/13/2023	B: 49.79 (+17.15s \| 25.6%)	783	36

Breast 100 M	2:02.24	10	04/26/2025	B: 1:50.39 (+11.85s \| 9.7%)	442	30

Fly 50 M	1:19.01	8	05/13/2023	B: 41.79 (+37.22s \| 47.1%)	723	33

Short course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 Y	42.31	10	09/28/2024	B: 33.99 (+8.32s \| 19.7%)	1,000+	34

Free 100 Y	1:46.11	9	12/09/2023	B: 1:14.69 (+31.42s \| 29.6%)	1,000+	42

Back 50 Y	48.83	10	12/14/2024	B: 38.79 (+10.04s \| 20.6%)	1,000+	37

Back 100 Y	1:47.79	10	09/28/2024	B: 1:26.59 (+21.20s \| 19.7%)	795	33

Breast 50 Y	46.91	10	03/01/2025	B: 43.99 (+2.92s \| 6.2%)	594	24

Breast 100 Y	1:45.14	10	03/01/2025	B: 1:36.49 (+8.65s \| 8.2%)	619	29

Fly 50 Y	56.77	10	11/02/2024	B: 36.89 (+19.88s \| 35.0%)	1,000+	38

IM 100 Y	1:47.19	10	11/02/2024	B: 1:25.19 (+22.00s \| 20.5%)	1,000+	32

Above are the fastest times that Abby Lam has achieved in her swimming career. For each event, you can find Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level. The last columns provide Abby rankings at the team and LSC levels. These rankings are based on the Abby's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	42.31	30.09 (+12.22s \| 28.9%)	26.79 (+15.52s \| 36.7%)	29.99 (+12.32s \| 29.1%)	27.69 (+14.62s \| 34.6%)	26.09 (+16.22s \| 38.3%)	24.89 (+17.42s \| 41.2%)	23.89 (+18.42s \| 43.5%)	23.89 (+18.42s \| 43.5%)	23.29 (+19.02s \| 45.0%)	22.59 (+19.72s \| 46.6%)	22.79 (+19.52s \| 46.1%)	N/A	29.69 (+12.62s \| 29.8%)
Free 100 Y	1:46.11	1:05.49 (+40.62s \| 38.3%)	59.09 (+47.02s \| 44.3%)	1:04.99 (+41.12s \| 38.8%)	59.99 (+46.12s \| 43.5%)	56.59 (+49.52s \| 46.7%)	53.99 (+52.12s \| 49.1%)	51.89 (+54.22s \| 51.1%)	51.89 (+54.22s \| 51.1%)	50.39 (+55.72s \| 52.5%)	49.29 (+56.82s \| 53.5%)	49.69 (+56.42s \| 53.2%)	N/A	1:04.19 (+41.92s \| 39.5%)
Back 50 Y	48.83	33.99 (+14.84s \| 30.4%)	31.09 (+17.74s \| 36.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+15.14s \| 31.0%)
Back 100 Y	1:47.79	1:14.09 (+33.70s \| 31.3%)	1:07.49 (+40.30s \| 37.4%)	1:10.79 (+37.00s \| 34.3%)	1:05.39 (+42.40s \| 39.3%)	1:01.39 (+46.40s \| 43.0%)	59.49 (+48.30s \| 44.8%)	57.09 (+50.70s \| 47.0%)	57.09 (+50.70s \| 47.0%)	55.09 (+52.70s \| 48.9%)	53.89 (+53.90s \| 50.0%)	54.49 (+53.30s \| 49.4%)	N/A	1:13.09 (+34.70s \| 32.2%)
Breast 50 Y	46.91	38.49 (+8.42s \| 17.9%)	34.99 (+11.92s \| 25.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.12s \| 19.4%)
Breast 100 Y	1:45.14	1:23.99 (+21.15s \| 20.1%)	1:15.89 (+29.25s \| 27.8%)	1:21.99 (+23.15s \| 22.0%)	1:15.69 (+29.45s \| 28.0%)	1:10.49 (+34.65s \| 33.0%)	1:07.59 (+37.55s \| 35.7%)	1:05.49 (+39.65s \| 37.7%)	1:05.49 (+39.65s \| 37.7%)	1:03.09 (+42.05s \| 40.0%)	1:01.79 (+43.35s \| 41.2%)	1:02.79 (+42.35s \| 40.3%)	N/A	1:22.09 (+23.05s \| 21.9%)
Fly 50 Y	56.77	32.59 (+24.18s \| 42.6%)	29.49 (+27.28s \| 48.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+24.58s \| 43.3%)
IM 100 Y	1:47.19	1:14.59 (+32.60s \| 30.4%)	1:07.59 (+39.60s \| 36.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+33.40s \| 31.2%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	45.83	34.19 (+11.64s \| 25.4%)	30.99 (+14.84s \| 32.4%)	34.29 (+11.54s \| 25.2%)	31.69 (+14.14s \| 30.9%)	29.89 (+15.94s \| 34.8%)	28.69 (+17.14s \| 37.4%)	27.39 (+18.44s \| 40.2%)	27.39 (+18.44s \| 40.2%)	26.89 (+18.94s \| 41.3%)	26.29 (+19.54s \| 42.6%)	26.59 (+19.24s \| 42.0%)	N/A	25.69 (+20.14s \| 43.9%)	33.59 (+12.24s \| 26.7%)
Free 100 M	2:09.97	1:14.69 (+55.28s \| 42.5%)	1:08.59 (+61.38s \| 47.2%)	1:14.09 (+55.88s \| 43.0%)	1:08.39 (+61.58s \| 47.4%)	1:04.99 (+64.98s \| 50.0%)	1:01.89 (+68.08s \| 52.4%)	59.29 (+70.68s \| 54.4%)	59.29 (+70.68s \| 54.4%)	58.19 (+71.78s \| 55.2%)	56.99 (+72.98s \| 56.2%)	57.59 (+72.38s \| 55.7%)	N/A	55.79 (+74.18s \| 57.1%)	1:13.19 (+56.78s \| 43.7%)
Back 50 M	1:11.31	39.39 (+31.92s \| 44.8%)	35.49 (+35.82s \| 50.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+32.42s \| 45.5%)
Back 100 M	1:55.16	1:27.19 (+27.97s \| 24.3%)	1:17.09 (+38.07s \| 33.1%)	1:22.29 (+32.87s \| 28.5%)	1:15.99 (+39.17s \| 34.0%)	1:11.79 (+43.37s \| 37.7%)	1:09.49 (+45.67s \| 39.7%)	1:06.79 (+48.37s \| 42.0%)	1:06.79 (+48.37s \| 42.0%)	1:04.79 (+50.37s \| 43.7%)	1:03.69 (+51.47s \| 44.7%)	1:04.39 (+50.77s \| 44.1%)	N/A	1:01.89 (+53.27s \| 46.3%)	1:25.09 (+30.07s \| 26.1%)
Breast 50 M	1:06.94	44.09 (+22.85s \| 34.1%)	39.49 (+27.45s \| 41.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+23.75s \| 35.5%)
Breast 100 M	2:02.24	1:37.59 (+24.65s \| 20.2%)	1:27.39 (+34.85s \| 28.5%)	1:33.89 (+28.35s \| 23.2%)	1:26.69 (+35.55s \| 29.1%)	1:21.69 (+40.55s \| 33.2%)	1:18.79 (+43.45s \| 35.5%)	1:15.99 (+46.25s \| 37.8%)	1:15.99 (+46.25s \| 37.8%)	1:13.79 (+48.45s \| 39.6%)	1:12.19 (+50.05s \| 40.9%)	1:13.29 (+48.95s \| 40.0%)	N/A	1:10.29 (+51.95s \| 42.5%)	1:34.39 (+27.85s \| 22.8%)
Fly 50 M	1:19.01	36.89 (+42.12s \| 53.3%)	33.69 (+45.32s \| 57.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+42.72s \| 54.1%)

Progression

See how Abby Lam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abby's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Abby Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abby's time, the progress against Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

PacSwim LCM C B BB+ Hosted By TERA

04/26/2025

Concord, CA

50 M Free

45.83

-15.62s (New PB)

B: 45.29 (+0.54s | 1.2%)

100 M Back

1:55.16

-28.53s (New PB)

BB: 1:48.09 (+7.07s | 6.1%)

100 M Breast

2:02.24

-20.90s (New PB)

A: 1:48.39 (+13.85s | 11.3%)

PC SRVA SCY B BB+ Last Chance Meet

03/01/2025

San Ramon, CA

100 Y Breast

1:45.14

-1.29s (New PB)

A: 1:33.59 (+11.55s | 11.0%)

50 Y Breast

46.91

-1.06s (New PB)

A: 42.79 (+4.12s | 8.8%)

Richard Thornton Memorial Swim Meet (host: SRVA)

12/14/2024

San Ramon, CA

50 Y Breast

51.81

+3.84s

BB: 48.69 (+3.12s | 6.0%)

50 Y Back

48.83

-4.58s (New PB)

B: 48.59 (+0.24s | 0.5%)

Zone 2 Last Chance to AG Champs (host: TERA)

11/15/2024

Concord, CA

50 Y Breast

49.69

+1.72s

BB: 48.69 (+1.00s | 2.0%)

100 Y Breast

1:46.43

-13.13s (New PB)

A: 1:33.59 (+12.84s | 12.1%)

San Ramon Valley Aquatics SCY C/B/BB+ Meet

11/02/2024

San Ramon, CA

50 Y Fly

56.77

-5.28s (New PB)

B: 48.39 (+8.38s | 14.8%)

50 Y Breast

53.50

+5.53s

BB: 48.69 (+4.81s | 9.0%)

50 Y Free

46.00

+3.69s

B: 39.79 (+6.21s | 13.5%)

100 Y Free

1:46.86

+0.75s

B: 1:30.79 (+16.07s | 15.0%)

100 Y Back

1:53.36

+5.57s

B: 1:45.79 (+7.57s | 6.7%)

100 Y IM

1:47.19

-6.65s (New PB)

B: 1:44.29 (+2.90s | 2.7%)

Orinda Aquatics SCY C/B/BB+ Meet

09/28/2024

Moraga, CA

50 Y Breast

47.97

-5.87s (New PB)

A: 42.79 (+5.18s | 10.8%)

50 Y Free

42.31

-1.53s (New PB)

B: 39.79 (+2.52s | 6.0%)

100 Y Back

1:47.79

-11.13s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

Terrapins Swim Team SCY C/B/BB+ Meet

03/23/2024

Concord, CA

50 Y Free

51.27

+7.43s

B: 39.79 (+11.48s | 22.4%)

100 Y Breast

2:09.44

+9.88s

B: 2:00.29 (+9.15s | 7.1%)

100 Y IM

1:53.84

-1.49s (New PB)

B: 1:44.29 (+9.55s | 8.4%)

100 Y Back

2:01.53

+2.61s

B: 1:45.79 (+15.74s | 13.0%)

San Ramon Valley Aquatics SCY C/B/BB+ Meet

02/17/2024

San Ramon, CA

50 Y Breast

53.84

-5.74s (New PB)

BB: 48.69 (+5.15s | 9.6%)

50 Y Free

46.20

+2.36s

B: 39.79 (+6.41s | 13.9%)

100 Y IM

1:55.33

-0.80s (New PB)

B: 1:44.29 (+11.04s | 9.6%)

PSL Super Finals Invitational

02/09/2024

Pacifica, CA

50 Y Free

43.84

-5.57s (New PB)

B: 39.79 (+4.05s | 9.2%)

50 Y Back

55.43

+2.02s

B: 48.59 (+6.84s | 12.3%)

100 Y Breast

1:59.56

-2.85s (New PB)

BB: 1:46.89 (+12.67s | 10.6%)

50 Breast

58.61

100 Breast

1:00.95

1:59.56

100 Breast

1:59.56

San Ramon Valley Aquatics SCY C/B/BB+ Meet

12/09/2023

San Ramon, CA

50 Y Free

49.41

-0.78s (New PB)

B: 39.79 (+9.62s | 19.5%)

50 Y Breast

1:00.09

+0.51s

B: 54.59 (+5.50s | 9.2%)

100 Y Breast

2:02.76

+0.35s

B: 2:00.29 (+2.47s | 2.0%)

100 Y Back

1:58.92

-2.09s (New PB)

B: 1:45.79 (+13.13s | 11.0%)

50 Y Back

57.38

+3.97s

B: 48.59 (+8.79s | 15.3%)

100 Y Free

1:46.11

-2.61s (New PB)

B: 1:30.79 (+15.32s | 14.4%)

100 Y IM

1:56.35

+0.22s

B: 1:44.29 (+12.06s | 10.4%)

Livermore Aquacowboys SCY Invitational Meet

11/18/2023

Livermore, CA

50 Y Back

56.12

+2.71s

B: 48.59 (+7.53s | 13.4%)

100 Y Breast

2:05.42

+3.01s

B: 2:00.29 (+5.13s | 4.1%)

50 Y Fly

1:02.05

-1.16s (New PB)

B: 48.39 (+13.66s | 22.0%)

100 Y Free

1:48.72

-0.29s (New PB)

B: 1:30.79 (+17.93s | 16.5%)

San Ramon Valley Aquatics SCY C/B/BB+ Meet

10/28/2023

San Ramon, CA

50 Y Breast

1:01.81

+2.23s

B: 54.59 (+7.22s | 11.7%)

100 Y IM

1:57.39

+1.26s

B: 1:44.29 (+13.10s | 11.2%)

50 Y Free

54.35

+4.16s

B: 39.79 (+14.56s | 26.8%)

Orinda Aquatics SCY C/B/BB+ Meet

09/30/2023

Moraga, CA

100 Y Breast

2:06.00

+3.59s

B: 2:00.29 (+5.71s | 4.5%)

100 Y Back

2:01.01

B: 1:45.79 (+15.22s | 12.6%)

50 Y Free

50.75

+0.56s

B: 39.79 (+10.96s | 21.6%)

50 Y Back

53.41

-3.41s (New PB)

B: 48.59 (+4.82s | 9.0%)

100 Y Free

1:51.69

+2.68s

B: 1:30.79 (+20.90s | 18.7%)

50 Y Breast

1:01.18

+1.60s

B: 54.59 (+6.59s | 10.8%)

Crow Canyon Sharks SCY C/B/BB+ Meet

09/16/2023

San Ramon, CA

50 Y Fly

1:12.04

+8.83s

B: 48.39 (+23.65s | 32.8%)

100 Y IM

1:56.13

B: 1:44.29 (+11.84s | 10.2%)

100 Y Free

1:49.01

B: 1:30.79 (+18.22s | 16.7%)

100 Y Breast

2:02.41

B: 2:00.29 (+2.12s | 1.7%)

50 Y Back

56.82

-7.17s (New PB)

B: 48.59 (+8.23s | 14.5%)

50 Y Breast

59.58

-5.21s (New PB)

B: 54.59 (+4.99s | 8.4%)

50 Y Free

51.76

+1.57s

B: 39.79 (+11.97s | 23.1%)

San Ramon Valley Aquatics C/B/BB+ Meet

05/13/2023

San Ramon, CA

100 M Free

2:09.97

B: 1:44.09 (+25.88s | 19.9%)

50 M Back

1:13.19

+1.88s

B: 55.79 (+17.40s | 23.8%)

50 M Fly

1:19.01

-2.54s (New PB)

B: 54.49 (+24.52s | 31.0%)

50 M Breast

1:06.94

-4.39s (New PB)

B: 1:02.19 (+4.75s | 7.1%)

San Ramon Valley Aquatics C/B/BB+ Meet

04/22/2023

San Ramon, CA

100 M Breast

2:23.14

B: 2:19.39 (+3.75s | 2.6%)

50 M Breast

1:11.33

B: 1:02.19 (+9.14s | 12.8%)

50 M Fly

1:21.55

B: 54.49 (+27.06s | 33.2%)

50 M Free

1:01.45

-1.38s (New PB)

B: 45.29 (+16.16s | 26.3%)

100 M Back

2:23.69

B: 2:01.59 (+22.10s | 15.4%)

50 M Back

1:11.31

B: 55.79 (+15.52s | 21.8%)

PSL Super Fun SCY P&F Invitational

02/11/2023

Pacifica, CA

25 Y Breast

27.55

-2.45s (New PB)

25 Y Back

27.60

+2.18s

25 Y Free

20.91

-0.52s (New PB)

San Ramon Valley Aquatics C/B/BB+ Meet

12/10/2022

San Ramon, CA

25 Y Free

23.33

+1.90s

25 Y Back

27.17

+1.75s

25 Y Breast

30.00

-6.47s (New PB)

50 Y Breast

1:04.79

-2.16s (New PB)

B: 54.59 (+10.20s | 15.7%)

50 Y Fly

1:03.21

-17.09s (New PB)

B: 48.39 (+14.82s | 23.4%)

50 Y Free

55.38

+5.19s

B: 39.79 (+15.59s | 28.2%)

Albany Armada Aquatics C/B/BB+ Meet

11/12/2022

Albany, CA

25 Y Back

25.42

-0.57s (New PB)

50 Y Free

50.19

-4.18s (New PB)

B: 39.79 (+10.40s | 20.7%)

25 Y Free

21.43

-2.70s (New PB)

San Ramon Valley Aquatics C/B/BB+ Meet

10/29/2022

San Ramon, CA

50 Y Back

1:03.99

B: 48.59 (+15.40s | 24.1%)

25 Y Free

24.13

-1.27s (New PB)

25 Y Back

25.99

-1.10s (New PB)

50 Y Free

55.38

+1.01s

B: 39.79 (+15.59s | 28.2%)

50 Y Fly

1:20.30

B: 48.39 (+31.91s | 39.7%)

50 Y Breast

1:06.95

B: 54.59 (+12.36s | 18.5%)

Terrapins Swim Team C/B/BB+ Meet

10/01/2022

Concord, CA

25 Y Back

29.40

+2.31s

25 Y Free

25.40

-2.78s (New PB)

50 Y Free

54.37

-10.05s (New PB)

B: 39.79 (+14.58s | 26.8%)

25 Y Fly

33.43

-1.66s (New PB)

San Ramon Valley Aquatics C/B/BB+ Meet

04/30/2022

San Ramon, CA

50 M Free

1:02.83

B: 45.29 (+17.54s | 27.9%)

Osprey Aquatics 'C/B/A+' Meet

03/05/2022

Morgan Hill, CA

25 Y Back

27.09

-3.34s (New PB)

25 Y Fly

35.91

+0.82s

50 Y Free

1:04.42

B: 39.79 (+24.63s | 38.2%)

San Ramon Valley Aquatics C/B/BB+ Meet

12/11/2021

San Ramon, CA

25 Y Breast

36.47

25 Y Free

28.18

25 Y Back

30.43

25 Y Fly

35.09

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