Abby Lam

Age: 11 years old
Age Category: 11-12
Team: San Ramon Valley Aquatics | Pacific Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 Y	33.99	11	10/18/2025		B: 33.99 (+0.00s \| -0.0%)	659	28

Free 100 Y	1:15.47	11	10/18/2025		B: 1:14.69 (+0.78s \| 1.0%)	607	30

Back 50 Y	42.89	11	10/18/2025		B: 38.79 (+4.10s \| 9.6%)	731	29

Back 100 Y	1:47.79	10	09/28/2024		B: 1:26.59 (+21.20s \| 19.7%)	875	32

Back 200 Y	3:18.92	11	10/18/2025		B: 2:59.49 (+19.43s \| 9.8%)	269	21

Breast 50 Y	46.91	10	03/01/2025		B: 43.99 (+2.92s \| 6.2%)	670	28

Breast 100 Y	1:32.91	11	10/18/2025	B	BB: 1:29.29 (+3.62s \| 3.9%)	372	20

Fly 50 Y	56.77	10	11/02/2024		B: 36.89 (+19.88s \| 35.0%)	1,000+	33

IM 100 Y	1:31.72	11	12/05/2025		B: 1:25.19 (+6.53s \| 7.1%)	748	30

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 M	45.83	10	04/26/2025	B: 38.49 (+7.34s \| 16.0%)	781	41

Free 100 M	2:09.97	8	05/13/2023	B: 1:25.59 (+44.38s \| 34.1%)	906	48

Back 50 M	1:11.31	8	04/22/2023	B: 44.79 (+26.52s \| 37.2%)	939	45

Back 100 M	1:55.16	10	04/26/2025	B: 1:40.59 (+14.57s \| 12.7%)	509	34

Breast 50 M	1:06.94	8	05/13/2023	B: 49.79 (+17.15s \| 25.6%)	869	45

Breast 100 M	2:02.24	10	04/26/2025	B: 1:50.39 (+11.85s \| 9.7%)	481	32

Fly 50 M	1:19.01	8	05/13/2023	B: 41.79 (+37.22s \| 47.1%)	800	41

Above are the fastest times that Abby Lam has achieved in her swimming career. For each event, you can find Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level. The last columns provide Abby rankings at the team and LSC levels. These rankings are based on the Abby's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	33.99	30.09 (+3.90s \| 11.5%)	26.79 (+7.20s \| 21.2%)	29.99 (+4.00s \| 11.8%)	27.69 (+6.30s \| 18.5%)	26.09 (+7.90s \| 23.2%)	24.89 (+9.10s \| 26.8%)	23.89 (+10.10s \| 29.7%)	23.89 (+10.10s \| 29.7%)	23.29 (+10.70s \| 31.5%)	22.59 (+11.40s \| 33.5%)	22.79 (+11.20s \| 33.0%)	N/A	29.69 (+4.30s \| 12.7%)
Free 100 Y	1:15.47	1:05.49 (+9.98s \| 13.2%)	59.09 (+16.38s \| 21.7%)	1:04.99 (+10.48s \| 13.9%)	59.99 (+15.48s \| 20.5%)	56.59 (+18.88s \| 25.0%)	53.99 (+21.48s \| 28.5%)	51.89 (+23.58s \| 31.2%)	51.89 (+23.58s \| 31.2%)	50.39 (+25.08s \| 33.2%)	49.29 (+26.18s \| 34.7%)	49.69 (+25.78s \| 34.2%)	N/A	1:04.19 (+11.28s \| 14.9%)
Back 50 Y	42.89	33.99 (+8.90s \| 20.8%)	31.09 (+11.80s \| 27.5%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+9.20s \| 21.5%)
Back 100 Y	1:47.79	1:14.09 (+33.70s \| 31.3%)	1:07.49 (+40.30s \| 37.4%)	1:10.79 (+37.00s \| 34.3%)	1:05.39 (+42.40s \| 39.3%)	1:01.39 (+46.40s \| 43.0%)	59.49 (+48.30s \| 44.8%)	57.09 (+50.70s \| 47.0%)	57.09 (+50.70s \| 47.0%)	55.09 (+52.70s \| 48.9%)	53.89 (+53.90s \| 50.0%)	54.49 (+53.30s \| 49.4%)	N/A	1:13.09 (+34.70s \| 32.2%)
Back 200 Y	3:18.92	2:38.39 (+40.53s \| 20.4%)	2:26.79 (+52.13s \| 26.2%)	2:32.99 (+45.93s \| 23.1%)	2:21.19 (+57.73s \| 29.0%)	2:13.89 (+65.03s \| 32.7%)	2:08.59 (+70.33s \| 35.4%)	2:04.19 (+74.73s \| 37.6%)	2:04.19 (+74.73s \| 37.6%)	1:59.39 (+79.53s \| 40.0%)	1:56.59 (+82.33s \| 41.4%)	1:57.69 (+81.23s \| 40.8%)	N/A	2:35.49 (+43.43s \| 21.8%)
Breast 50 Y	46.91	38.49 (+8.42s \| 17.9%)	34.99 (+11.92s \| 25.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.12s \| 19.4%)
Breast 100 Y	1:32.91	1:23.99 (+8.92s \| 9.6%)	1:15.89 (+17.02s \| 18.3%)	1:21.99 (+10.92s \| 11.8%)	1:15.69 (+17.22s \| 18.5%)	1:10.49 (+22.42s \| 24.1%)	1:07.59 (+25.32s \| 27.3%)	1:05.49 (+27.42s \| 29.5%)	1:05.49 (+27.42s \| 29.5%)	1:03.09 (+29.82s \| 32.1%)	1:01.79 (+31.12s \| 33.5%)	1:02.79 (+30.12s \| 32.4%)	N/A	1:22.09 (+10.82s \| 11.6%)
Fly 50 Y	56.77	32.59 (+24.18s \| 42.6%)	29.49 (+27.28s \| 48.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+24.58s \| 43.3%)
IM 100 Y	1:31.72	1:14.59 (+17.13s \| 18.7%)	1:07.59 (+24.13s \| 26.3%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+17.93s \| 19.5%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	45.83	34.19 (+11.64s \| 25.4%)	30.99 (+14.84s \| 32.4%)	34.29 (+11.54s \| 25.2%)	31.69 (+14.14s \| 30.9%)	29.89 (+15.94s \| 34.8%)	28.69 (+17.14s \| 37.4%)	27.39 (+18.44s \| 40.2%)	27.39 (+18.44s \| 40.2%)	26.89 (+18.94s \| 41.3%)	26.29 (+19.54s \| 42.6%)	26.59 (+19.24s \| 42.0%)	N/A	25.69 (+20.14s \| 43.9%)	33.59 (+12.24s \| 26.7%)
Free 100 M	2:09.97	1:14.69 (+55.28s \| 42.5%)	1:08.59 (+61.38s \| 47.2%)	1:14.09 (+55.88s \| 43.0%)	1:08.39 (+61.58s \| 47.4%)	1:04.99 (+64.98s \| 50.0%)	1:01.89 (+68.08s \| 52.4%)	59.29 (+70.68s \| 54.4%)	59.29 (+70.68s \| 54.4%)	58.19 (+71.78s \| 55.2%)	56.99 (+72.98s \| 56.2%)	57.59 (+72.38s \| 55.7%)	N/A	55.79 (+74.18s \| 57.1%)	1:13.19 (+56.78s \| 43.7%)
Back 50 M	1:11.31	39.39 (+31.92s \| 44.8%)	35.49 (+35.82s \| 50.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+32.42s \| 45.5%)
Back 100 M	1:55.16	1:27.19 (+27.97s \| 24.3%)	1:17.09 (+38.07s \| 33.1%)	1:22.29 (+32.87s \| 28.5%)	1:15.99 (+39.17s \| 34.0%)	1:11.79 (+43.37s \| 37.7%)	1:09.49 (+45.67s \| 39.7%)	1:06.79 (+48.37s \| 42.0%)	1:06.79 (+48.37s \| 42.0%)	1:04.79 (+50.37s \| 43.7%)	1:03.69 (+51.47s \| 44.7%)	1:04.39 (+50.77s \| 44.1%)	N/A	1:01.89 (+53.27s \| 46.3%)	1:25.09 (+30.07s \| 26.1%)
Breast 50 M	1:06.94	44.09 (+22.85s \| 34.1%)	39.49 (+27.45s \| 41.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+23.75s \| 35.5%)
Breast 100 M	2:02.24	1:37.59 (+24.65s \| 20.2%)	1:27.39 (+34.85s \| 28.5%)	1:33.89 (+28.35s \| 23.2%)	1:26.69 (+35.55s \| 29.1%)	1:21.69 (+40.55s \| 33.2%)	1:18.79 (+43.45s \| 35.5%)	1:15.99 (+46.25s \| 37.8%)	1:15.99 (+46.25s \| 37.8%)	1:13.79 (+48.45s \| 39.6%)	1:12.19 (+50.05s \| 40.9%)	1:13.29 (+48.95s \| 40.0%)	N/A	1:10.29 (+51.95s \| 42.5%)	1:34.39 (+27.85s \| 22.8%)
Fly 50 M	1:19.01	36.89 (+42.12s \| 53.3%)	33.69 (+45.32s \| 57.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+42.72s \| 54.1%)

Progression

See how Abby Lam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abby's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Abby Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abby's time, the progress against Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

Pacific Swim SC C B BB+ Hosted By TERA

12/05/2025

Concord

50 Y Free

34.15

+0.16s

B: 33.99 (+0.16s | 0.5%)

100 Y IM

1:31.72

-15.47s (New PB)

B: 1:25.19 (+6.53s | 7.1%)

100 Y Breast

1:37.79

+4.88s

B: 1:36.49 (+1.30s | 1.3%)

PC SRVA SCY B BB+ Meet

10/18/2025

San Ramon

50 Y Free

33.99

-8.32s (New PB)

B: 33.99 (+0.00s | -0.0%)

100 Y Free

1:15.47

-30.64s (New PB)

B: 1:14.69 (+0.78s | 1.0%)

200 Y Back

3:18.92

B: 2:59.49 (+19.43s | 9.8%)

100 Y Breast

1:32.91

-12.23s (New PB)

BB: 1:29.29 (+3.62s | 3.9%)

50 Y Back

42.89

-5.94s (New PB)

B: 38.79 (+4.10s | 9.6%)

PacSwim LCM C B BB+ Hosted By TERA

04/26/2025

Concord

100 M Breast

2:02.24

-20.90s (New PB)

A: 1:48.39 (+13.85s | 11.3%)

50 M Free

45.83

-15.62s (New PB)

B: 45.29 (+0.54s | 1.2%)

100 M Back

1:55.16

-28.53s (New PB)

BB: 1:48.09 (+7.07s | 6.1%)

PC SRVA SCY B BB+ Last Chance Meet

03/01/2025

San Ramon

50 Y Breast

46.91

-1.06s (New PB)

A: 42.79 (+4.12s | 8.8%)

100 Y Breast

1:45.14

-1.29s (New PB)

A: 1:33.59 (+11.55s | 11.0%)

Richard Thorntorn Memorial Meet SCY CBBB+

12/14/2024

San Ramon

50 Y Back

48.83

-4.58s (New PB)

B: 48.59 (+0.24s | 0.5%)

50 Y Breast

51.81

+3.84s

BB: 48.69 (+3.12s | 6.0%)

Pacific Swimming SCY B BB+ Last Chance Meet

11/15/2024

Concord

100 Y Breast

1:46.43

-13.13s (New PB)

A: 1:33.59 (+12.84s | 12.1%)

50 Y Breast

49.69

+1.72s

BB: 48.69 (+1.00s | 2.0%)

SRVA SCY CBBB+

11/02/2024

San Ramon

100 Y IM

1:47.19

-6.65s (New PB)

B: 1:44.29 (+2.90s | 2.7%)

100 Y Free

1:46.86

+0.75s

B: 1:30.79 (+16.07s | 15.0%)

50 Y Free

46.00

+3.69s

B: 39.79 (+6.21s | 13.5%)

50 Y Breast

53.50

+5.53s

BB: 48.69 (+4.81s | 9.0%)

100 Y Back

1:53.36

+5.57s

B: 1:45.79 (+7.57s | 6.7%)

50 Y Fly

56.77

-5.28s (New PB)

B: 48.39 (+8.38s | 14.8%)

Orinda Aquatics SC C B BB+ Meet

09/28/2024

Moraga

50 Y Breast

47.97

-5.87s (New PB)

A: 42.79 (+5.18s | 10.8%)

50 Y Free

42.31

-1.53s (New PB)

B: 39.79 (+2.52s | 6.0%)

100 Y Back

1:47.79

-11.13s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

TERA SCY C B BB+ Meet

03/23/2024

Concord

50 Y Free

51.27

+7.43s

B: 39.79 (+11.48s | 22.4%)

100 Y Back

2:01.53

+2.61s

B: 1:45.79 (+15.74s | 13.0%)

100 Y Breast

2:09.44

+9.88s

B: 2:00.29 (+9.15s | 7.1%)

100 Y IM

1:53.84

-1.49s (New PB)

B: 1:44.29 (+9.55s | 8.4%)

SRVA SCY CBBB+

02/17/2024

San Ramon

50 Y Breast

53.84

-5.74s (New PB)

BB: 48.69 (+5.15s | 9.6%)

50 Y Free

46.20

+2.36s

B: 39.79 (+6.41s | 13.9%)

100 Y IM

1:55.33

-0.80s (New PB)

B: 1:44.29 (+11.04s | 9.6%)

PSL SC Super Invitational T F Meet

02/09/2024

Pacifica

50 Y Free

43.84

-5.57s (New PB)

B: 39.79 (+4.05s | 9.2%)

50 Y Back

55.43

+2.02s

B: 48.59 (+6.84s | 12.3%)

100 Y Breast

1:59.56

-2.85s (New PB)

BB: 1:46.89 (+12.67s | 10.6%)

50 Breast

58.61

100 Breast

1:00.95

1:59.56

100 Breast

1:59.56

SRVA SCY CBBB+

12/09/2023

San Ramon

100 Y IM

1:56.35

+0.22s

B: 1:44.29 (+12.06s | 10.4%)

100 Y Breast

2:02.76

+0.35s

B: 2:00.29 (+2.47s | 2.0%)

100 Y Back

1:58.92

-2.09s (New PB)

B: 1:45.79 (+13.13s | 11.0%)

50 Y Free

49.41

-0.78s (New PB)

B: 39.79 (+9.62s | 19.5%)

50 Y Breast

1:00.09

+0.51s

B: 54.59 (+5.50s | 9.2%)

50 Y Back

57.38

+3.97s

B: 48.59 (+8.79s | 15.3%)

100 Y Free

1:46.11

-2.61s (New PB)

B: 1:30.79 (+15.32s | 14.4%)

LAC Nov 18 Quad Meet

11/18/2023

Livermore

50 Y Fly

1:02.05

-1.16s (New PB)

B: 48.39 (+13.66s | 22.0%)

100 Y Breast

2:05.42

+3.01s

B: 2:00.29 (+5.13s | 4.1%)

100 Y Free

1:48.72

-0.29s (New PB)

B: 1:30.79 (+17.93s | 16.5%)

50 Y Back

56.12

+2.71s

B: 48.59 (+7.53s | 13.4%)

SRVA SCY CBBB+

10/28/2023

San Ramon

100 Y IM

1:57.39

+1.26s

B: 1:44.29 (+13.10s | 11.2%)

50 Y Free

54.35

+4.16s

B: 39.79 (+14.56s | 26.8%)

50 Y Breast

1:01.81

+2.23s

B: 54.59 (+7.22s | 11.7%)

Orinda Aquatics SC C B BB+

09/30/2023

Moraga

100 Y Breast

2:06.00

+3.59s

B: 2:00.29 (+5.71s | 4.5%)

100 Y Back

2:01.01

B: 1:45.79 (+15.22s | 12.6%)

50 Y Breast

1:01.18

+1.60s

B: 54.59 (+6.59s | 10.8%)

50 Y Back

53.41

-3.41s (New PB)

B: 48.59 (+4.82s | 9.0%)

50 Y Free

50.75

+0.56s

B: 39.79 (+10.96s | 21.6%)

100 Y Free

1:51.69

+2.68s

B: 1:30.79 (+20.90s | 18.7%)

Crow Canyon Sharks Shortcourse C B BB+

09/16/2023

San Ramon

50 Y Fly

1:12.04

+8.83s

B: 48.39 (+23.65s | 32.8%)

50 Y Free

51.76

+1.57s

B: 39.79 (+11.97s | 23.1%)

100 Y Free

1:49.01

B: 1:30.79 (+18.22s | 16.7%)

100 Y IM

1:56.13

B: 1:44.29 (+11.84s | 10.2%)

50 Y Breast

59.58

-5.21s (New PB)

B: 54.59 (+4.99s | 8.4%)

50 Y Back

56.82

-7.17s (New PB)

B: 48.59 (+8.23s | 14.5%)

100 Y Breast

2:02.41

B: 2:00.29 (+2.12s | 1.7%)

SRVA LCM CBBB+

05/13/2023

San Ramon

50 M Fly

1:19.01

-2.54s (New PB)

B: 54.49 (+24.52s | 31.0%)

100 M Free

2:09.97

B: 1:44.09 (+25.88s | 19.9%)

50 M Breast

1:06.94

-4.39s (New PB)

B: 1:02.19 (+4.75s | 7.1%)

50 M Back

1:13.19

+1.88s

B: 55.79 (+17.40s | 23.8%)

SRVA LCM CBBB+

04/22/2023

San Ramon

50 M Breast

1:11.33

B: 1:02.19 (+9.14s | 12.8%)

50 M Fly

1:21.55

B: 54.49 (+27.06s | 33.2%)

50 M Free

1:01.45

-1.38s (New PB)

B: 45.29 (+16.16s | 26.3%)

50 M Back

1:11.31

B: 55.79 (+15.52s | 21.8%)

100 M Breast

2:23.14

B: 2:19.39 (+3.75s | 2.6%)

100 M Back

2:23.69

B: 2:01.59 (+22.10s | 15.4%)

PSL SC T F Meet

02/11/2023

Pacifica

25 Y Free

20.91

-0.52s (New PB)

25 Y Breast

27.55

-2.45s (New PB)

25 Y Back

27.60

+2.18s

SRVA SCY CBBB+

12/10/2022

San Ramon

25 Y Free

23.33

+1.90s

25 Y Back

27.17

+1.75s

50 Y Breast

1:04.79

-2.16s (New PB)

B: 54.59 (+10.20s | 15.7%)

25 Y Breast

30.00

-6.47s (New PB)

50 Y Fly

1:03.21

-17.09s (New PB)

B: 48.39 (+14.82s | 23.4%)

50 Y Free

55.38

+5.19s

B: 39.79 (+15.59s | 28.2%)

Albany Armada Aquatics

11/12/2022

Albany

50 Y Free

50.19

-4.18s (New PB)

B: 39.79 (+10.40s | 20.7%)

25 Y Free

21.43

-2.70s (New PB)

25 Y Back

25.42

-0.57s (New PB)

SRVA SCY CBBB+

10/29/2022

San Ramon

25 Y Free

24.13

-1.27s (New PB)

50 Y Breast

1:06.95

B: 54.59 (+12.36s | 18.5%)

50 Y Fly

1:20.30

B: 48.39 (+31.91s | 39.7%)

25 Y Back

25.99

-1.10s (New PB)

50 Y Back

1:03.99

B: 48.59 (+15.40s | 24.1%)

50 Y Free

55.38

+1.01s

B: 39.79 (+15.59s | 28.2%)

Terrapins SCY C B BB+ Meet

10/01/2022

Concord

50 Y Free

54.37

-10.05s (New PB)

B: 39.79 (+14.58s | 26.8%)

25 Y Fly

33.43

-1.66s (New PB)

25 Y Back

29.40

+2.31s

25 Y Free

25.40

-2.78s (New PB)

SRVA LCM CBBB+

04/30/2022

San Ramon

50 M Free

1:02.83

B: 45.29 (+17.54s | 27.9%)

PACIFIC SWIMMING SHORT COURSE C B A+ Meet

03/05/2022

Morgan Hill

25 Y Back

27.09

-3.34s (New PB)

50 Y Free

1:04.42

B: 39.79 (+24.63s | 38.2%)

25 Y Fly

35.91

+0.82s

SRVA SCY CBBB+

12/11/2021

San Ramon

25 Y Breast

36.47

25 Y Back

30.43

25 Y Fly

35.09

25 Y Free

28.18

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