Abby Lam

Age: 11 years old
Age Category: 11-12
Team: San Ramon Valley Aquatics | Pacific Swimming

Personal Best

Short course distance

Event	Time	Age	Date	Standard	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 Y	33.99	11	10/18/2025		B: 33.99 (+0.00s \| -0.0%)	661	29

Free 100 Y	1:15.47	11	10/18/2025		B: 1:14.69 (+0.78s \| 1.0%)	588	27

Back 50 Y	42.89	11	10/18/2025		B: 38.79 (+4.10s \| 9.6%)	749	31

Back 100 Y	1:47.79	10	09/28/2024		B: 1:26.59 (+21.20s \| 19.7%)	846	33

Back 200 Y	3:18.92	11	10/18/2025		B: 2:59.49 (+19.43s \| 9.8%)	234	21

Breast 50 Y	46.91	10	03/01/2025		B: 43.99 (+2.92s \| 6.2%)	664	29

Breast 100 Y	1:32.91	11	10/18/2025	B	BB: 1:29.29 (+3.62s \| 3.9%)	355	21

Fly 50 Y	56.77	10	11/02/2024		B: 36.89 (+19.88s \| 35.0%)	1,000+	36

IM 100 Y	1:47.19	10	11/02/2024		B: 1:25.19 (+22.00s \| 20.5%)	1,000+	37

Long course distance

Event	Time	Age	Date	Next Standard	Pacific Swimming	San Ramon Valley Aquatics
Free 50 M	45.83	10	04/26/2025	B: 38.49 (+7.34s \| 16.0%)	844	43

Free 100 M	2:09.97	8	05/13/2023	B: 1:25.59 (+44.38s \| 34.1%)	951	48

Back 50 M	1:11.31	8	04/22/2023	B: 44.79 (+26.52s \| 37.2%)	991	46

Back 100 M	1:55.16	10	04/26/2025	B: 1:40.59 (+14.57s \| 12.7%)	549	35

Breast 50 M	1:06.94	8	05/13/2023	B: 49.79 (+17.15s \| 25.6%)	918	47

Breast 100 M	2:02.24	10	04/26/2025	B: 1:50.39 (+11.85s \| 9.7%)	509	32

Fly 50 M	1:19.01	8	05/13/2023	B: 41.79 (+37.22s \| 47.1%)	852	42

Above are the fastest times that Abby Lam has achieved in her swimming career. For each event, you can find Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level. The last columns provide Abby rankings at the team and LSC levels. These rankings are based on the Abby's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	SouthWestern Age Group Regional
Free 50 Y	33.99	30.09 (+3.90s \| 11.5%)	26.79 (+7.20s \| 21.2%)	29.99 (+4.00s \| 11.8%)	27.69 (+6.30s \| 18.5%)	26.09 (+7.90s \| 23.2%)	24.89 (+9.10s \| 26.8%)	23.89 (+10.10s \| 29.7%)	23.89 (+10.10s \| 29.7%)	23.29 (+10.70s \| 31.5%)	22.59 (+11.40s \| 33.5%)	22.79 (+11.20s \| 33.0%)	N/A	29.69 (+4.30s \| 12.7%)
Free 100 Y	1:15.47	1:05.49 (+9.98s \| 13.2%)	59.09 (+16.38s \| 21.7%)	1:04.99 (+10.48s \| 13.9%)	59.99 (+15.48s \| 20.5%)	56.59 (+18.88s \| 25.0%)	53.99 (+21.48s \| 28.5%)	51.89 (+23.58s \| 31.2%)	51.89 (+23.58s \| 31.2%)	50.39 (+25.08s \| 33.2%)	49.29 (+26.18s \| 34.7%)	49.69 (+25.78s \| 34.2%)	N/A	1:04.19 (+11.28s \| 14.9%)
Back 50 Y	42.89	33.99 (+8.90s \| 20.8%)	31.09 (+11.80s \| 27.5%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+9.20s \| 21.5%)
Back 100 Y	1:47.79	1:14.09 (+33.70s \| 31.3%)	1:07.49 (+40.30s \| 37.4%)	1:10.79 (+37.00s \| 34.3%)	1:05.39 (+42.40s \| 39.3%)	1:01.39 (+46.40s \| 43.0%)	59.49 (+48.30s \| 44.8%)	57.09 (+50.70s \| 47.0%)	57.09 (+50.70s \| 47.0%)	55.09 (+52.70s \| 48.9%)	53.89 (+53.90s \| 50.0%)	54.49 (+53.30s \| 49.4%)	N/A	1:13.09 (+34.70s \| 32.2%)
Back 200 Y	3:18.92	2:38.39 (+40.53s \| 20.4%)	2:26.79 (+52.13s \| 26.2%)	2:32.99 (+45.93s \| 23.1%)	2:21.19 (+57.73s \| 29.0%)	2:13.89 (+65.03s \| 32.7%)	2:08.59 (+70.33s \| 35.4%)	2:04.19 (+74.73s \| 37.6%)	2:04.19 (+74.73s \| 37.6%)	1:59.39 (+79.53s \| 40.0%)	1:56.59 (+82.33s \| 41.4%)	1:57.69 (+81.23s \| 40.8%)	N/A	2:35.49 (+43.43s \| 21.8%)
Breast 50 Y	46.91	38.49 (+8.42s \| 17.9%)	34.99 (+11.92s \| 25.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+9.12s \| 19.4%)
Breast 100 Y	1:32.91	1:23.99 (+8.92s \| 9.6%)	1:15.89 (+17.02s \| 18.3%)	1:21.99 (+10.92s \| 11.8%)	1:15.69 (+17.22s \| 18.5%)	1:10.49 (+22.42s \| 24.1%)	1:07.59 (+25.32s \| 27.3%)	1:05.49 (+27.42s \| 29.5%)	1:05.49 (+27.42s \| 29.5%)	1:03.09 (+29.82s \| 32.1%)	1:01.79 (+31.12s \| 33.5%)	1:02.79 (+30.12s \| 32.4%)	N/A	1:22.09 (+10.82s \| 11.6%)
Fly 50 Y	56.77	32.59 (+24.18s \| 42.6%)	29.49 (+27.28s \| 48.1%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+24.58s \| 43.3%)
IM 100 Y	1:47.19	1:14.59 (+32.60s \| 30.4%)	1:07.59 (+39.60s \| 36.9%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+33.40s \| 31.2%)

Long Course Distance

Event	Best Time	Age Group Championship	Far Western	Senior Open	Senior 2	Western Zone Sr.	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	NATIONAL	U.S Olympic Team Trials	SouthWestern Age Group Regional
Free 50 M	45.83	34.19 (+11.64s \| 25.4%)	30.99 (+14.84s \| 32.4%)	34.29 (+11.54s \| 25.2%)	31.69 (+14.14s \| 30.9%)	29.89 (+15.94s \| 34.8%)	28.69 (+17.14s \| 37.4%)	27.39 (+18.44s \| 40.2%)	27.39 (+18.44s \| 40.2%)	26.89 (+18.94s \| 41.3%)	26.29 (+19.54s \| 42.6%)	26.59 (+19.24s \| 42.0%)	N/A	25.69 (+20.14s \| 43.9%)	33.59 (+12.24s \| 26.7%)
Free 100 M	2:09.97	1:14.69 (+55.28s \| 42.5%)	1:08.59 (+61.38s \| 47.2%)	1:14.09 (+55.88s \| 43.0%)	1:08.39 (+61.58s \| 47.4%)	1:04.99 (+64.98s \| 50.0%)	1:01.89 (+68.08s \| 52.4%)	59.29 (+70.68s \| 54.4%)	59.29 (+70.68s \| 54.4%)	58.19 (+71.78s \| 55.2%)	56.99 (+72.98s \| 56.2%)	57.59 (+72.38s \| 55.7%)	N/A	55.79 (+74.18s \| 57.1%)	1:13.19 (+56.78s \| 43.7%)
Back 50 M	1:11.31	39.39 (+31.92s \| 44.8%)	35.49 (+35.82s \| 50.2%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	38.89 (+32.42s \| 45.5%)
Back 100 M	1:55.16	1:27.19 (+27.97s \| 24.3%)	1:17.09 (+38.07s \| 33.1%)	1:22.29 (+32.87s \| 28.5%)	1:15.99 (+39.17s \| 34.0%)	1:11.79 (+43.37s \| 37.7%)	1:09.49 (+45.67s \| 39.7%)	1:06.79 (+48.37s \| 42.0%)	1:06.79 (+48.37s \| 42.0%)	1:04.79 (+50.37s \| 43.7%)	1:03.69 (+51.47s \| 44.7%)	1:04.39 (+50.77s \| 44.1%)	N/A	1:01.89 (+53.27s \| 46.3%)	1:25.09 (+30.07s \| 26.1%)
Breast 50 M	1:06.94	44.09 (+22.85s \| 34.1%)	39.49 (+27.45s \| 41.0%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+23.75s \| 35.5%)
Breast 100 M	2:02.24	1:37.59 (+24.65s \| 20.2%)	1:27.39 (+34.85s \| 28.5%)	1:33.89 (+28.35s \| 23.2%)	1:26.69 (+35.55s \| 29.1%)	1:21.69 (+40.55s \| 33.2%)	1:18.79 (+43.45s \| 35.5%)	1:15.99 (+46.25s \| 37.8%)	1:15.99 (+46.25s \| 37.8%)	1:13.79 (+48.45s \| 39.6%)	1:12.19 (+50.05s \| 40.9%)	1:13.29 (+48.95s \| 40.0%)	N/A	1:10.29 (+51.95s \| 42.5%)	1:34.39 (+27.85s \| 22.8%)
Fly 50 M	1:19.01	36.89 (+42.12s \| 53.3%)	33.69 (+45.32s \| 57.4%)	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+42.72s \| 54.1%)

Progression

See how Abby Lam is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abby's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Abby Lam has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abby's time, the progress against Abby's best time, the corresponding time standard, as well as how much faster Abby needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

PC SRVA SCY B BB+ Meet

10/18/2025

San Ramon

50 Y Back

42.89

-5.94s (New PB)

B: 38.79 (+4.10s | 9.6%)

200 Y Back

3:18.92

B: 2:59.49 (+19.43s | 9.8%)

100 Y Free

1:15.47

-30.64s (New PB)

B: 1:14.69 (+0.78s | 1.0%)

50 Y Free

33.99

-8.32s (New PB)

B: 33.99 (+0.00s | -0.0%)

100 Y Breast

1:32.91

-12.23s (New PB)

BB: 1:29.29 (+3.62s | 3.9%)

PacSwim LCM C B BB+ Hosted By TERA

04/26/2025

Concord

100 M Breast

2:02.24

-20.90s (New PB)

A: 1:48.39 (+13.85s | 11.3%)

100 M Back

1:55.16

-28.53s (New PB)

BB: 1:48.09 (+7.07s | 6.1%)

50 M Free

45.83

-15.62s (New PB)

B: 45.29 (+0.54s | 1.2%)

PC SRVA SCY B BB+ Last Chance Meet

03/01/2025

San Ramon

50 Y Breast

46.91

-1.06s (New PB)

A: 42.79 (+4.12s | 8.8%)

100 Y Breast

1:45.14

-1.29s (New PB)

A: 1:33.59 (+11.55s | 11.0%)

Richard Thorntorn Memorial Meet SCY CBBB+

12/14/2024

San Ramon

50 Y Back

48.83

-4.58s (New PB)

B: 48.59 (+0.24s | 0.5%)

50 Y Breast

51.81

+3.84s

BB: 48.69 (+3.12s | 6.0%)

Pacific Swimming SCY B BB+ Last Chance Meet

11/15/2024

Concord

50 Y Breast

49.69

+1.72s

BB: 48.69 (+1.00s | 2.0%)

100 Y Breast

1:46.43

-13.13s (New PB)

A: 1:33.59 (+12.84s | 12.1%)

SRVA SCY CBBB+

11/02/2024

San Ramon

50 Y Breast

53.50

+5.53s

BB: 48.69 (+4.81s | 9.0%)

100 Y Back

1:53.36

+5.57s

B: 1:45.79 (+7.57s | 6.7%)

100 Y IM

1:47.19

-6.65s (New PB)

B: 1:44.29 (+2.90s | 2.7%)

100 Y Free

1:46.86

+0.75s

B: 1:30.79 (+16.07s | 15.0%)

50 Y Fly

56.77

-5.28s (New PB)

B: 48.39 (+8.38s | 14.8%)

50 Y Free

46.00

+3.69s

B: 39.79 (+6.21s | 13.5%)

Orinda Aquatics SC C B BB+ Meet

09/28/2024

Moraga

100 Y Back

1:47.79

-11.13s (New PB)

B: 1:45.79 (+2.00s | 1.9%)

50 Y Breast

47.97

-5.87s (New PB)

A: 42.79 (+5.18s | 10.8%)

50 Y Free

42.31

-1.53s (New PB)

B: 39.79 (+2.52s | 6.0%)

TERA SCY C B BB+ Meet

03/23/2024

Concord

100 Y IM

1:53.84

-1.49s (New PB)

B: 1:44.29 (+9.55s | 8.4%)

50 Y Free

51.27

+7.43s

B: 39.79 (+11.48s | 22.4%)

100 Y Back

2:01.53

+2.61s

B: 1:45.79 (+15.74s | 13.0%)

100 Y Breast

2:09.44

+9.88s

B: 2:00.29 (+9.15s | 7.1%)

SRVA SCY CBBB+

02/17/2024

San Ramon

50 Y Free

46.20

+2.36s

B: 39.79 (+6.41s | 13.9%)

50 Y Breast

53.84

-5.74s (New PB)

BB: 48.69 (+5.15s | 9.6%)

100 Y IM

1:55.33

-0.80s (New PB)

B: 1:44.29 (+11.04s | 9.6%)

PSL SC Super Invitational T F Meet

02/09/2024

Pacifica

50 Y Back

55.43

+2.02s

B: 48.59 (+6.84s | 12.3%)

100 Y Breast

1:59.56

-2.85s (New PB)

BB: 1:46.89 (+12.67s | 10.6%)

50 Breast

58.61

100 Breast

1:00.95

1:59.56

100 Breast

1:59.56

50 Y Free

43.84

-5.57s (New PB)

B: 39.79 (+4.05s | 9.2%)

SRVA SCY CBBB+

12/09/2023

San Ramon

50 Y Back

57.38

+3.97s

B: 48.59 (+8.79s | 15.3%)

100 Y Back

1:58.92

-2.09s (New PB)

B: 1:45.79 (+13.13s | 11.0%)

100 Y IM

1:56.35

+0.22s

B: 1:44.29 (+12.06s | 10.4%)

100 Y Breast

2:02.76

+0.35s

B: 2:00.29 (+2.47s | 2.0%)

50 Y Free

49.41

-0.78s (New PB)

B: 39.79 (+9.62s | 19.5%)

50 Y Breast

1:00.09

+0.51s

B: 54.59 (+5.50s | 9.2%)

100 Y Free

1:46.11

-2.61s (New PB)

B: 1:30.79 (+15.32s | 14.4%)

LAC Nov 18 Quad Meet

11/18/2023

Livermore

50 Y Fly

1:02.05

-1.16s (New PB)

B: 48.39 (+13.66s | 22.0%)

100 Y Breast

2:05.42

+3.01s

B: 2:00.29 (+5.13s | 4.1%)

100 Y Free

1:48.72

-0.29s (New PB)

B: 1:30.79 (+17.93s | 16.5%)

50 Y Back

56.12

+2.71s

B: 48.59 (+7.53s | 13.4%)

SRVA SCY CBBB+

10/28/2023

San Ramon

50 Y Free

54.35

+4.16s

B: 39.79 (+14.56s | 26.8%)

50 Y Breast

1:01.81

+2.23s

B: 54.59 (+7.22s | 11.7%)

100 Y IM

1:57.39

+1.26s

B: 1:44.29 (+13.10s | 11.2%)

Orinda Aquatics SC C B BB+

09/30/2023

Moraga

50 Y Breast

1:01.18

+1.60s

B: 54.59 (+6.59s | 10.8%)

50 Y Back

53.41

-3.41s (New PB)

B: 48.59 (+4.82s | 9.0%)

100 Y Breast

2:06.00

+3.59s

B: 2:00.29 (+5.71s | 4.5%)

100 Y Back

2:01.01

B: 1:45.79 (+15.22s | 12.6%)

100 Y Free

1:51.69

+2.68s

B: 1:30.79 (+20.90s | 18.7%)

50 Y Free

50.75

+0.56s

B: 39.79 (+10.96s | 21.6%)

Crow Canyon Sharks Shortcourse C B BB+

09/16/2023

San Ramon

50 Y Back

56.82

-7.17s (New PB)

B: 48.59 (+8.23s | 14.5%)

100 Y Breast

2:02.41

B: 2:00.29 (+2.12s | 1.7%)

50 Y Fly

1:12.04

+8.83s

B: 48.39 (+23.65s | 32.8%)

100 Y IM

1:56.13

B: 1:44.29 (+11.84s | 10.2%)

50 Y Free

51.76

+1.57s

B: 39.79 (+11.97s | 23.1%)

50 Y Breast

59.58

-5.21s (New PB)

B: 54.59 (+4.99s | 8.4%)

100 Y Free

1:49.01

B: 1:30.79 (+18.22s | 16.7%)

SRVA LCM CBBB+

05/13/2023

San Ramon

50 M Breast

1:06.94

-4.39s (New PB)

B: 1:02.19 (+4.75s | 7.1%)

50 M Back

1:13.19

+1.88s

B: 55.79 (+17.40s | 23.8%)

50 M Fly

1:19.01

-2.54s (New PB)

B: 54.49 (+24.52s | 31.0%)

100 M Free

2:09.97

B: 1:44.09 (+25.88s | 19.9%)

SRVA LCM CBBB+

04/22/2023

San Ramon

50 M Breast

1:11.33

B: 1:02.19 (+9.14s | 12.8%)

100 M Back

2:23.69

B: 2:01.59 (+22.10s | 15.4%)

50 M Fly

1:21.55

B: 54.49 (+27.06s | 33.2%)

50 M Free

1:01.45

-1.38s (New PB)

B: 45.29 (+16.16s | 26.3%)

100 M Breast

2:23.14

B: 2:19.39 (+3.75s | 2.6%)

50 M Back

1:11.31

B: 55.79 (+15.52s | 21.8%)

PSL SC T F Meet

02/11/2023

Pacifica

25 Y Back

27.60

+2.18s

25 Y Free

20.91

-0.52s (New PB)

25 Y Breast

27.55

-2.45s (New PB)

SRVA SCY CBBB+

12/10/2022

San Ramon

50 Y Breast

1:04.79

-2.16s (New PB)

B: 54.59 (+10.20s | 15.7%)

50 Y Fly

1:03.21

-17.09s (New PB)

B: 48.39 (+14.82s | 23.4%)

25 Y Breast

30.00

-6.47s (New PB)

50 Y Free

55.38

+5.19s

B: 39.79 (+15.59s | 28.2%)

25 Y Free

23.33

+1.90s

25 Y Back

27.17

+1.75s

Albany Armada Aquatics

11/12/2022

Albany

25 Y Free

21.43

-2.70s (New PB)

25 Y Back

25.42

-0.57s (New PB)

50 Y Free

50.19

-4.18s (New PB)

B: 39.79 (+10.40s | 20.7%)

SRVA SCY CBBB+

10/29/2022

San Ramon

50 Y Back

1:03.99

B: 48.59 (+15.40s | 24.1%)

25 Y Free

24.13

-1.27s (New PB)

50 Y Fly

1:20.30

B: 48.39 (+31.91s | 39.7%)

50 Y Free

55.38

+1.01s

B: 39.79 (+15.59s | 28.2%)

25 Y Back

25.99

-1.10s (New PB)

50 Y Breast

1:06.95

B: 54.59 (+12.36s | 18.5%)

Terrapins SCY C B BB+ Meet

10/01/2022

Concord

25 Y Back

29.40

+2.31s

50 Y Free

54.37

-10.05s (New PB)

B: 39.79 (+14.58s | 26.8%)

25 Y Fly

33.43

-1.66s (New PB)

25 Y Free

25.40

-2.78s (New PB)

SRVA LCM CBBB+

04/30/2022

San Ramon

50 M Free

1:02.83

B: 45.29 (+17.54s | 27.9%)

PACIFIC SWIMMING SHORT COURSE C B A+ Meet

03/05/2022

Morgan Hill

25 Y Back

27.09

-3.34s (New PB)

25 Y Fly

35.91

+0.82s

50 Y Free

1:04.42

B: 39.79 (+24.63s | 38.2%)

SRVA SCY CBBB+

12/11/2021

San Ramon

25 Y Free

28.18

25 Y Breast

36.47

25 Y Fly

35.09

25 Y Back

30.43

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.