Abigail Benken

Age: 12 years old
Age Category: 11-12
Team: Greater Pensacola Aquatic Club | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Pensacola Aquatic Club

Southeastern Swimming

Southern Zone

USA

Free 50 Y

43.70

12

02/13/2026

B: 33.99 (+9.71s | 22.2%)

23

479

1,000+

Free 100 Y

1:35.37

12

02/13/2026

B: 1:14.69 (+20.68s | 21.7%)

18

407

1,000+

50 Free

46.15

100 Free

49.22

1:35.37

100 Free

1:35.37

Free 200 Y

3:24.80

12

02/13/2026

B: 2:42.59 (+42.21s | 20.6%)

13

254

1,000+

50 Free

45.16

100 Free

51.65

1:36.81

100 Free

1:36.81

200 Free

1:47.99

3:24.80

100 Free

1:47.99

Back 50 Y

1:01.40

12

12/05/2025

B: 38.79 (+22.61s | 36.8%)

23

477

1,000+

Breast 50 Y

53.60

12

02/13/2026

B: 43.99 (+9.61s | 17.9%)

19

364

1,000+

Breast 100 Y

1:58.11

12

02/13/2026

B: 1:36.49 (+21.62s | 18.3%)

16

283

1,000+

50 Breast

54.92

100 Breast

1:03.19

1:58.11

100 Breast

1:58.11

IM 100 Y

1:55.54

12

02/13/2026

B: 1:25.19 (+30.35s | 26.3%)

22

400

1,000+

50 IM

1:00.01

100 IM

55.53

1:55.54

100 IM

1:55.54

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Greater Pensacola Aquatic Club	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Abigail Benken has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	43.70	24.89 (+18.81s \| 43.0%)	23.89 (+19.81s \| 45.3%)	23.89 (+19.81s \| 45.3%)	23.29 (+20.41s \| 46.7%)	22.59 (+21.11s \| 48.3%)	22.79 (+20.91s \| 47.8%)	28.49 (+15.21s \| 34.8%)
Free 100 Y	1:35.37	53.99 (+41.38s \| 43.4%)	51.89 (+43.48s \| 45.6%)	51.89 (+43.48s \| 45.6%)	50.39 (+44.98s \| 47.2%)	49.29 (+46.08s \| 48.3%)	49.69 (+45.68s \| 47.9%)	1:00.49 (+34.88s \| 36.6%)
Free 200 Y	3:24.80	1:56.29 (+88.51s \| 43.2%)	1:52.89 (+91.91s \| 44.9%)	1:52.29 (+92.51s \| 45.2%)	1:49.09 (+95.71s \| 46.7%)	1:46.69 (+98.11s \| 47.9%)	1:47.39 (+97.41s \| 47.6%)	2:12.39 (+72.41s \| 35.4%)
Back 50 Y	1:01.40	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+29.21s \| 47.6%)
Breast 50 Y	53.60	N/A	N/A	N/A	N/A	N/A	N/A	36.19 (+17.41s \| 32.5%)
Breast 100 Y	1:58.11	1:07.59 (+50.52s \| 42.8%)	1:05.49 (+52.62s \| 44.6%)	1:05.49 (+52.62s \| 44.6%)	1:03.09 (+55.02s \| 46.6%)	1:01.79 (+56.32s \| 47.7%)	1:02.79 (+55.32s \| 46.8%)	1:18.19 (+39.92s \| 33.8%)
IM 100 Y	1:55.54	N/A	N/A	N/A	N/A	N/A	N/A	1:10.09 (+45.45s \| 39.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Abigail Benken is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abigail's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Abigail Benken has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abigail's time, the progress against Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SES Region 4 Championships

02/13/2026

Pensacola

100 Y Free

1:35.37

-8.66s (New PB)

B: 1:14.69 (+20.68s | 21.7%)

12

1

2

4

50 Free

46.15

100 Free

49.22

1:35.37

100 Free

1:35.37

100 Y Breast

1:58.11

-7.73s (New PB)

B: 1:36.49 (+21.62s | 18.3%)

12

2

1

50 Breast

54.92

100 Breast

1:03.19

1:58.11

100 Breast

1:58.11

50 Y Free

43.70

-6.08s (New PB)

B: 33.99 (+9.71s | 22.2%)

12

1

2

6

100 Y IM

1:55.54

-18.34s (New PB)

B: 1:25.19 (+30.35s | 26.3%)

12

2

9

50 IM

1:00.01

100 IM

55.53

1:55.54

100 IM

1:55.54

200 Y Free

3:24.80

B: 2:42.59 (+42.21s | 20.6%)

12

1

3

2

50 Free

45.16

100 Free

51.65

1:36.81

100 Free

1:36.81

200 Free

1:47.99

3:24.80

100 Free

1:47.99

50 Y Breast

53.60

-2.66s (New PB)

B: 43.99 (+9.61s | 17.9%)

12

1

3

2025 SE Christmas In Auburn

12/05/2025

Auburn

100 Y Breast

2:05.84

-5.37s (New PB)

B: 1:36.49 (+29.35s | 23.3%)

12

50 Y Free

49.78

-2.26s (New PB)

B: 33.99 (+15.79s | 31.7%)

12

100 Y Free

1:44.03

-21.57s (New PB)

B: 1:14.69 (+29.34s | 28.2%)

12

50 Free

50.53

100 Free

53.50

1:44.03

100 Free

1:44.03

50 Y Back

1:01.40

-3.06s (New PB)

B: 38.79 (+22.61s | 36.8%)

12

50 Y Breast

56.26

-1.07s (New PB)

B: 43.99 (+12.27s | 21.8%)

12

2025 GPAC Team Time Trial

09/06/2025

Pensacola

50 Y Breast

57.33

-3.19s (New PB)

B: 43.99 (+13.34s | 23.3%)

11

6

2

25 Breast

26.97

50 Breast

30.36

57.33

50 Breast

57.33

50 Y Free

52.04

-3.18s (New PB)

B: 33.99 (+18.05s | 34.7%)

11

3

4

2

100 Y IM

2:13.88

B: 1:25.19 (+48.69s | 36.4%)

11

3

2

3

25 IM

33.00

50 IM

36.16

1:09.16

50 IM

1:09.16

75 IM

34.42

1:43.58

100 IM

30.30

2:13.88

50 IM

1:04.72

50 Y Back

1:05.09

+0.63s

B: 38.79 (+26.30s | 40.4%)

11

3

6

2025 MAC Crutchfield Invitational

01/31/2025

Tallahassee

50 Y Free

55.22

B: 33.99 (+21.23s | 38.4%)

11

1

5

8

50 Y Back

1:04.46

B: 38.79 (+25.67s | 39.8%)

11

1

4

5

50 Y Breast

1:00.52

B: 43.99 (+16.53s | 27.3%)

11

1

5

100 Y Breast

2:11.21

B: 1:36.49 (+34.72s | 26.5%)

11

1

2

3

100 Y Free

2:05.60

B: 1:14.69 (+50.91s | 40.5%)

11

2

7

5