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Abigail Delong

Age: 15 years old
Age Category: 15-16
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 50 Y 26.55 15 12/04/2025 A AA: 26.09 (+0.46s | 1.7%) 60 217 775 1,000+
Free 100 Y 56.29 15 12/04/2025 AA AAA: 53.99 (+2.30s | 4.1%) 44 140 491 1,000+
50 Free
27.03
27.03
100 Free
29.26
56.29
100 Free
56.29
Free 200 Y 1:59.19 15 03/05/2026 AA AAA: 1:57.09 (+2.10s | 1.8%) 33 80 294 1,000+
50 Free
27.38
27.38
100 Free
29.89
57.27
100 Free
57.27
150 Free
30.73
1:28.00
200 Free
31.19
1:59.19
100 Free
1:01.92
Free 500 Y 5:14.69 15 03/05/2026 AAA AAAA: 5:00.79 (+13.90s | 4.4%) 19 40 179 636
50 Free
28.38
28.38
100 Free
31.07
59.45
100 Free
59.45
150 Free
31.03
1:30.48
200 Free
31.36
2:01.84
100 Free
1:02.39
250 Free
31.58
2:33.42
300 Free
32.01
3:05.43
100 Free
1:03.59
350 Free
32.40
3:37.83
400 Free
32.68
4:10.51
100 Free
1:05.08
450 Free
32.49
4:43.00
500 Free
31.69
5:14.69
100 Free
1:04.18
Free 1000 Y 10:58.44 15 11/21/2025 AA AAA: 10:54.49 (+3.95s | 0.6%) 21 43 154 484
50 Free
29.62
29.62
100 Free
32.11
1:01.73
100 Free
1:01.73
150 Free
32.75
1:34.48
200 Free
32.79
2:07.27
100 Free
1:05.54
250 Free
32.71
2:39.98
300 Free
32.91
3:12.89
100 Free
1:05.62
350 Free
33.07
3:45.96
400 Free
33.39
4:19.35
100 Free
1:06.46
450 Free
33.43
4:52.78
500 Free
33.33
5:26.11
100 Free
1:06.76
550 Free
33.11
5:59.22
600 Free
33.98
6:33.20
100 Free
1:07.09
650 Free
33.40
7:06.60
700 Free
33.75
7:40.35
100 Free
1:07.15
750 Free
33.36
8:13.71
800 Free
33.43
8:47.14
100 Free
1:06.79
850 Free
33.74
9:20.88
900 Free
33.34
9:54.22
100 Free
1:07.08
950 Free
32.70
10:26.92
1000 Free
31.52
10:58.44
100 Free
1:04.22
Free 1650 Y 18:21.68 15 03/05/2026 AA AAA: 18:16.79 (+4.89s | 0.4%) 11 26 122 431
50 Free
28.70
28.70
100 Free
31.45
1:00.15
100 Free
1:00.15
150 Free
31.98
1:32.13
200 Free
32.12
2:04.25
100 Free
1:04.10
250 Free
32.31
2:36.56
300 Free
32.29
3:08.85
100 Free
1:04.60
350 Free
32.49
3:41.34
400 Free
32.29
4:13.63
100 Free
1:04.78
450 Free
32.70
4:46.33
500 Free
32.91
5:19.24
100 Free
1:05.61
550 Free
33.10
5:52.34
600 Free
33.44
6:25.78
100 Free
1:06.54
650 Free
33.80
6:59.58
700 Free
34.09
7:33.67
100 Free
1:07.89
750 Free
33.59
8:07.26
800 Free
33.86
8:41.12
100 Free
1:07.45
850 Free
34.18
9:15.30
900 Free
34.00
9:49.30
100 Free
1:08.18
950 Free
34.28
10:23.58
1000 Free
34.31
10:57.89
100 Free
1:08.59
1050 Free
34.26
11:32.15
1100 Free
34.45
12:06.60
100 Free
1:08.71
1150 Free
34.82
12:41.42
1200 Free
34.52
13:15.94
100 Free
1:09.34
1250 Free
34.59
13:50.53
1300 Free
34.57
14:25.10
100 Free
1:09.16
1350 Free
34.58
14:59.68
1400 Free
34.58
15:34.26
100 Free
1:09.16
1450 Free
34.08
16:08.34
1500 Free
33.90
16:42.24
100 Free
1:07.98
1550 Free
33.46
17:15.70
1600 Free
33.51
17:49.21
100 Free
1:06.97
1650 Free
32.47
18:21.68
Breast 100 Y 1:12.50 15 03/05/2026 A AA: 1:10.59 (+1.91s | 2.6%) 39 103 417 1,000+
50 Breast
34.39
34.39
100 Breast
38.11
1:12.50
100 Breast
1:12.50
Breast 200 Y 2:33.96 15 03/05/2026 A AA: 2:32.79 (+1.17s | 0.8%) 28 62 267 960
50 Breast
34.19
34.19
100 Breast
39.26
1:13.45
100 Breast
1:13.45
150 Breast
39.89
1:53.34
200 Breast
40.62
2:33.96
100 Breast
1:20.51
Fly 200 Y 2:29.86 15 11/21/2025 BB A: 2:22.09 (+7.77s | 5.2%) 51 126 477 1,000+
50 Fly
31.94
31.94
100 Fly
36.43
1:08.37
100 Fly
1:08.37
150 Fly
40.21
1:48.58
200 Fly
41.28
2:29.86
100 Fly
1:21.49
IM 200 Y 2:23.81 15 11/21/2025 BB A: 2:22.39 (+1.42s | 1.0%) 69 201 716 1,000+
50 Fly
31.64
31.64
100 Back
36.86
1:08.50
100 IM
1:08.50
150 Breast
43.45
1:51.95
200 Free
31.86
2:23.81
100 IM
1:15.31
IM 400 Y 4:50.66 15 03/05/2026 AA AAA: 4:38.99 (+11.67s | 4.0%) 25 61 264 1,000+
50 Fly
30.55
30.55
100 Fly
35.68
1:06.23
100 Fly
1:06.23
150 Back
37.65
1:43.88
200 Back
36.69
2:20.57
100 Back
1:14.34
250 Breast
42.38
3:02.95
300 Breast
42.42
3:45.37
100 Breast
1:24.80
350 Free
33.13
4:18.50
400 Free
32.16
4:50.66
100 Free
1:05.29

Long course distance

Event Time Age Date Standard Next Standard Nation's Capital Swim Club Potomac Valley Swimming Eastern Zone USA
Free 100 M 1:04.64 15 01/03/2026 A AA: 1:04.39 (+0.25s | 0.4%) 23 46 195 1,000+
50 Free
31.25
31.25
100 Free
33.39
1:04.64
100 Free
1:04.64
Free 200 M 2:22.80 15 01/03/2026 A AA: 2:18.99 (+3.81s | 2.7%) 29 45 203 1,000+
50 Free
33.63
33.63
100 Free
36.63
1:10.26
100 Free
1:10.26
150 Free
37.10
1:47.36
200 Free
35.44
2:22.80
100 Free
1:12.54
Free 400 M 4:50.79 15 01/03/2026 AA AAA: 4:39.09 (+11.70s | 4.0%) 11 15 89 590
50 Free
33.96
33.96
100 Free
35.41
1:09.37
100 Free
1:09.37
150 Free
36.87
1:46.24
200 Free
35.94
2:22.18
100 Free
1:12.81
250 Free
38.00
3:00.18
300 Free
36.61
3:36.79
100 Free
1:14.61
350 Free
38.28
4:15.07
400 Free
35.72
4:50.79
100 Free
1:14.00
Free 800 M 9:52.30 15 01/03/2026 AA AAA: 9:39.69 (+12.61s | 2.1%) 5 7 44 299
50 Free
24.54
24.54
100 Free
46.05
1:10.59
100 Free
1:10.59
150 Free
37.52
1:48.11
200 Free
36.91
2:25.02
100 Free
1:14.43
250 Free
37.31
3:02.33
300 Free
36.60
3:38.93
100 Free
1:13.91
350 Free
38.21
4:17.14
400 Free
37.27
4:54.41
100 Free
1:15.48
450 Free
30.44
5:24.85
500 Free
44.34
6:09.19
100 Free
1:14.78
550 Free
37.65
6:46.84
600 Free
36.81
7:23.65
100 Free
1:14.46
650 Free
37.75
8:01.40
700 Free
37.32
8:38.72
100 Free
1:15.07
750 Free
37.65
9:16.37
800 Free
35.92
9:52.30
100 Free
1:13.58
IM 200 M 2:40.03 15 01/03/2026 A AA: 2:36.99 (+3.04s | 1.9%) 19 37 152 942
50 Fly
33.46
33.46
100 Back
43.41
1:16.87
100 IM
1:16.87
150 Breast
46.86
2:03.73
200 Free
36.30
2:40.03
100 IM
1:23.16
IM 400 M 5:44.11 15 01/03/2026 A AA: 5:32.49 (+11.62s | 3.4%) 14 23 126 728
50 Fly
35.58
35.58
100 Fly
42.37
1:17.95
100 Fly
1:17.95
150 Back
47.35
2:05.30
200 Back
45.24
2:50.54
100 Back
1:32.59
250 Breast
50.00
3:40.54
300 Breast
48.61
4:29.15
100 Breast
1:38.61
350 Free
38.58
5:07.73
400 Free
36.38
5:44.11
100 Free
1:14.96

Above are the fastest times that Abigail Delong has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.