Abigail Gong

Age: 12 years old
Age Category: 11-12
Team: Metro Area Life Time | New Jersey Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Metro Area Life Time

New Jersey Swimming

Eastern Zone

USA

Free 50 Y

30.45

10/17/2026

A: 29.29 (+1.16s | 3.8%)

Rankings

Free 100 Y

1:09.58

Analysis

10/17/2026

BB: 1:09.39 (+0.19s | 0.3%)

Rankings

50 Free

33.13

100 Free

36.45

1:09.58

100 Free

1:09.58

Back 50 Y

37.99

10/17/2026

BB: 35.99 (+2.00s | 5.3%)

Rankings

Breast 50 Y

45.00

10/17/2026

B: 43.99 (+1.01s | 2.2%)

Rankings

Breast 100 Y

1:42.31

Analysis

02/21/2026

B: 1:36.49 (+5.82s | 5.7%)

Rankings

50 Breast

49.51

100 Breast

52.80

1:42.31

100 Breast

1:42.31

Fly 50 Y

34.52

02/21/2026

BB: 34.29 (+0.23s | 0.7%)

Rankings

Fly 100 Y

1:23.72

Analysis

02/21/2026

BB: 1:18.89 (+4.83s | 5.8%)

Rankings

50 Fly

38.19

100 Fly

45.53

1:23.72

100 Fly

1:23.72

IM 100 Y

1:16.92

Analysis

10/17/2026

A: 1:13.09 (+3.83s | 5.0%)

Rankings

50 IM

34.35

100 IM

42.57

1:16.92

100 IM

1:16.92

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Metro Area Life Time

New Jersey Swimming

Eastern Zone

USA

Free 50 M

34.35

06/20/2026

A: 33.19 (+1.16s | 3.4%)

Rankings

Free 100 M

1:21.86

Analysis

05/02/2026

BB: 1:19.49 (+2.37s | 2.9%)

Rankings

50 Free

39.14

100 Free

42.72

1:21.86

100 Free

1:21.86

Free 200 M

2:52.80

Analysis

06/20/2026

A: 2:39.79 (+13.01s | 7.5%)

Rankings

50 Free

39.93

100 Free

45.65

1:25.58

100 Free

1:25.58

150 Free

46.45

2:12.03

200 Free

40.77

2:52.80

100 Free

1:27.22

Back 50 M

42.50

05/02/2026

BB: 41.59 (+0.91s | 2.1%)

Rankings

Back 100 M

1:32.08

Analysis

05/02/2026

A: 1:24.79 (+7.29s | 7.9%)

Rankings

50 Back

44.22

100 Back

47.86

1:32.08

100 Back

1:32.08

Breast 50 M

54.05

05/02/2026

B: 49.79 (+4.26s | 7.9%)

Rankings

Fly 50 M

39.50

05/02/2026

BB: 38.79 (+0.71s | 1.8%)

Rankings

Fly 100 M

1:33.22

Analysis

06/20/2026

BB: 1:30.49 (+2.73s | 2.9%)

Rankings

50 Fly

42.53

100 Fly

50.69

1:33.22

100 Fly

1:33.22

IM 200 M

3:11.92

Analysis

06/20/2026

A: 3:00.59 (+11.33s | 5.9%)

Rankings

50 Fly

40.35

100 Back

50.48

1:30.83

100 IM

1:30.83

150 Breast

58.36

2:29.19

200 Free

42.73

3:11.92

100 IM

1:41.09

Above are the fastest times that Abigail Gong has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	30.45	24.89 (+5.56s \| 18.3%) 25.69 (+4.76s \| 15.6%)	23.89 (+6.56s \| 21.5%)	23.89 (+6.56s \| 21.5%)	23.29 (+7.16s \| 23.5%)	22.49 (+7.96s \| 26.1%)	22.79 (+7.66s \| 25.2%)
Free 100 Y	1:09.58	53.99 (+15.59s \| 22.4%) 55.49 (+14.09s \| 20.3%)	51.89 (+17.69s \| 25.4%)	51.89 (+17.69s \| 25.4%)	50.39 (+19.19s \| 27.6%)	48.99 (+20.59s \| 29.6%)	49.69 (+19.89s \| 28.6%)
Back 50 Y	37.99	27.59 (+10.40s \| 27.4%) 28.29 (+9.70s \| 25.5%)	N/A	N/A	N/A	24.39 (+13.60s \| 35.8%)	N/A
Breast 50 Y	45.00	30.99 (+14.01s \| 31.1%) 31.89 (+13.11s \| 29.1%)	N/A	N/A	N/A	27.99 (+17.01s \| 37.8%)	N/A
Breast 100 Y	1:42.31	1:07.59 (+34.72s \| 33.9%) 1:09.49 (+32.82s \| 32.1%)	1:05.49 (+36.82s \| 36.0%)	1:05.49 (+36.82s \| 36.0%)	1:03.09 (+39.22s \| 38.3%)	1:00.79 (+41.52s \| 40.6%)	1:02.79 (+39.52s \| 38.6%)
Fly 50 Y	34.52	27.09 (+7.43s \| 21.5%) 27.69 (+6.83s \| 19.8%)	N/A	N/A	N/A	24.09 (+10.43s \| 30.2%)	N/A
Fly 100 Y	1:23.72	59.19 (+24.53s \| 29.3%) 1:00.89 (+22.83s \| 27.3%)	56.59 (+27.13s \| 32.4%)	56.59 (+27.13s \| 32.4%)	54.69 (+29.03s \| 34.7%)	52.79 (+30.93s \| 36.9%)	53.99 (+29.73s \| 35.5%)
IM 100 Y	1:16.92	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	34.35	28.69 (+5.66s \| 16.5%) 29.49 (+4.86s \| 14.1%)	27.39 (+6.96s \| 20.3%)	27.39 (+6.96s \| 20.3%)	26.89 (+7.46s \| 21.7%)	26.19 (+8.16s \| 23.8%)	26.59 (+7.76s \| 22.6%)	25.69 (+8.66s \| 25.2%)
Free 100 M	1:21.86	1:01.89 (+19.97s \| 24.4%) 1:03.69 (+18.17s \| 22.2%)	59.29 (+22.57s \| 27.6%)	59.29 (+22.57s \| 27.6%)	58.19 (+23.67s \| 28.9%)	56.79 (+25.07s \| 30.6%)	57.59 (+24.27s \| 29.6%)	55.79 (+26.07s \| 31.8%)
Free 200 M	2:52.80	2:12.99 (+39.81s \| 23.0%) 2:16.69 (+36.11s \| 20.9%)	2:07.79 (+45.01s \| 26.0%)	2:07.79 (+45.01s \| 26.0%)	2:04.99 (+47.81s \| 27.7%)	2:03.09 (+49.71s \| 28.8%)	2:04.29 (+48.51s \| 28.1%)	2:00.79 (+52.01s \| 30.1%)
Back 50 M	42.50	32.39 (+10.11s \| 23.8%) 32.89 (+9.61s \| 22.6%)	N/A	N/A	N/A	29.19 (+13.31s \| 31.3%)	N/A	28.89 (+13.61s \| 32.0%)
Back 100 M	1:32.08	1:09.49 (+22.59s \| 24.5%) 1:11.39 (+20.69s \| 22.5%)	1:06.79 (+25.29s \| 27.5%)	1:06.79 (+25.29s \| 27.5%)	1:04.79 (+27.29s \| 29.6%)	1:03.29 (+28.79s \| 31.3%)	1:04.39 (+27.69s \| 30.1%)	1:01.79 (+30.29s \| 32.9%)
Breast 50 M	54.05	36.59 (+17.46s \| 32.3%) 37.09 (+16.96s \| 31.4%)	N/A	N/A	N/A	33.19 (+20.86s \| 38.6%)	N/A	32.09 (+21.96s \| 40.6%)
Fly 50 M	39.50	31.19 (+8.31s \| 21.0%) 31.59 (+7.91s \| 20.0%)	N/A	N/A	N/A	28.19 (+11.31s \| 28.6%)	N/A	26.99 (+12.51s \| 31.7%)
Fly 100 M	1:33.22	1:07.19 (+26.03s \| 27.9%) 1:09.09 (+24.13s \| 25.9%)	1:04.69 (+28.53s \| 30.6%)	1:04.69 (+28.53s \| 30.6%)	1:02.69 (+30.53s \| 32.8%)	1:01.39 (+31.83s \| 34.1%)	1:02.39 (+30.83s \| 33.1%)	59.99 (+33.23s \| 35.6%)
IM 200 M	3:11.92	2:31.09 (+40.83s \| 21.3%) 2:35.39 (+36.53s \| 19.0%)	2:26.19 (+45.73s \| 23.8%)	2:26.19 (+45.73s \| 23.8%)	2:22.09 (+49.83s \| 26.0%)	2:19.09 (+52.83s \| 27.5%)	2:20.99 (+50.93s \| 26.5%)	2:16.09 (+55.83s \| 29.1%)

Progression

See how Abigail Gong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abigail's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Abigail Gong has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abigail's time, the progress against Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 EEX RU Scared Yet

10/17/2026

Piscataway

50 Y Back

37.99

-1.44s (New PB)

BB: 35.99 (+2.00s | 5.3%)

50 Y Fly

35.59

+1.07s

BB: 34.29 (+1.30s | 3.7%)

100 Y IM

1:16.92

-6.54s (New PB)

A: 1:13.09 (+3.83s | 5.0%)

50 IM

34.35

100 IM

42.57

1:16.92

100 IM

1:16.92

50 Y Free

30.45

-1.49s (New PB)

A: 29.29 (+1.16s | 3.8%)

50 Y Breast

45.00

-3.56s (New PB)

B: 43.99 (+1.01s | 2.2%)

100 Y Free

1:09.58

-2.83s (New PB)

BB: 1:09.39 (+0.19s | 0.3%)

50 Free

33.13

100 Free

36.45

1:09.58

100 Free

1:09.58

2026 Hot Summer Nights

06/20/2026

Piscataway

50 M Fly

39.99

+0.49s

BB: 38.79 (+1.20s | 3.0%)

50 M Back

44.02

+1.52s

BB: 41.59 (+2.43s | 5.5%)

100 M Fly

1:33.22

BB: 1:30.49 (+2.73s | 2.9%)

50 Fly

42.53

100 Fly

50.69

1:33.22

100 Fly

1:33.22

200 M Free

2:52.80

A: 2:39.79 (+13.01s | 7.5%)

50 Free

39.93

100 Free

45.65

1:25.58

100 Free

1:25.58

150 Free

46.45

2:12.03

200 Free

40.77

2:52.80

100 Free

1:27.22

50 M Free

34.35

-0.98s (New PB)

A: 33.19 (+1.16s | 3.4%)

200 M IM

3:11.92

A: 3:00.59 (+11.33s | 5.9%)

50 Fly

40.35

100 Back

50.48

1:30.83

100 IM

1:30.83

150 Breast

58.36

2:29.19

200 Free

42.73

3:11.92

100 IM

1:41.09

2026 STAC Thank You Mom

05/02/2026

Piscataway

100 M Back

1:32.08

-7.06s (New PB)

A: 1:24.79 (+7.29s | 7.9%)

50 Back

44.22

100 Back

47.86

1:32.08

100 Back

1:32.08

50 M Fly

39.50

-4.16s (New PB)

BB: 38.79 (+0.71s | 1.8%)

50 M Breast

54.05

B: 49.79 (+4.26s | 7.9%)

50 M Back

42.50

-4.12s (New PB)

BB: 41.59 (+0.91s | 2.1%)

50 M Free

35.33

-3.17s (New PB)

A: 33.19 (+2.14s | 6.1%)

100 M Free

1:21.86

-0.06s (New PB)

BB: 1:19.49 (+2.37s | 2.9%)

50 Free

39.14

100 Free

42.72

1:21.86

100 Free

1:21.86

CAT 12 Under Silver Bronze Champs Region A

02/21/2026

Newark

100 Y Free

1:12.41

BB: 1:09.39 (+3.02s | 4.2%)

50 Free

33.77

100 Free

38.64

1:12.41

100 Free

1:12.41

100 Y IM

1:23.46

BB: 1:19.09 (+4.37s | 5.2%)

50 IM

37.84

100 IM

45.62

1:23.46

100 IM

1:23.46

50 Y Free

31.94

BB: 31.69 (+0.25s | 0.8%)

50 Y Back

39.43

B: 38.79 (+0.64s | 1.6%)

100 Y Fly

1:23.72

BB: 1:18.89 (+4.83s | 5.8%)

50 Fly

38.19

100 Fly

45.53

1:23.72

100 Fly

1:23.72

50 Y Fly

34.52

BB: 34.29 (+0.23s | 0.7%)

100 Y Breast

1:42.31

B: 1:36.49 (+5.82s | 5.7%)

50 Breast

49.51

100 Breast

52.80

1:42.31

100 Breast

1:42.31

50 Y Breast

48.56

B: 43.99 (+4.57s | 9.4%)

2025 NJ Swim LC Gold Championships

07/24/2025

Piscataway

50 M Free

38.50

A: 36.59 (+1.91s | 5.0%)

100 M Free

1:21.92

A: 1:21.89 (+0.03s | 0.0%)

50 Free

39.27

100 Free

42.65

1:21.92

100 Free

1:21.92

100 M Back

1:39.14

A: 1:34.59 (+4.55s | 4.6%)

50 Back

47.50

100 Back

51.64

1:39.14

100 Back

1:39.14

50 M Back

46.62

A: 43.59 (+3.03s | 6.5%)

50 M Fly

43.66

A: 41.59 (+2.07s | 4.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 50 M	34.35	28.69 (+5.66s \| 16.5%) 29.49 (+4.86s \| 14.1%)	27.39 (+6.96s \| 20.3%)	27.39 (+6.96s \| 20.3%)	26.89 (+7.46s \| 21.7%)	26.19 (+8.16s \| 23.8%)	26.59 (+7.76s \| 22.6%)	25.69 (+8.66s \| 25.2%)
Free 100 M	1:21.86	1:01.89 (+19.97s \| 24.4%) 1:03.69 (+18.17s \| 22.2%)	59.29 (+22.57s \| 27.6%)	59.29 (+22.57s \| 27.6%)	58.19 (+23.67s \| 28.9%)	56.79 (+25.07s \| 30.6%)	57.59 (+24.27s \| 29.6%)	55.79 (+26.07s \| 31.8%)
Free 200 M	2:52.80	2:12.99 (+39.81s \| 23.0%) 2:16.69 (+36.11s \| 20.9%)	2:07.79 (+45.01s \| 26.0%)	2:07.79 (+45.01s \| 26.0%)	2:04.99 (+47.81s \| 27.7%)	2:03.09 (+49.71s \| 28.8%)	2:04.29 (+48.51s \| 28.1%)	2:00.79 (+52.01s \| 30.1%)
Back 50 M	42.50	32.39 (+10.11s \| 23.8%) 32.89 (+9.61s \| 22.6%)	N/A	N/A	N/A	29.19 (+13.31s \| 31.3%)	N/A	28.89 (+13.61s \| 32.0%)
Back 100 M	1:32.08	1:09.49 (+22.59s \| 24.5%) 1:11.39 (+20.69s \| 22.5%)	1:06.79 (+25.29s \| 27.5%)	1:06.79 (+25.29s \| 27.5%)	1:04.79 (+27.29s \| 29.6%)	1:03.29 (+28.79s \| 31.3%)	1:04.39 (+27.69s \| 30.1%)	1:01.79 (+30.29s \| 32.9%)
Breast 50 M	54.05	36.59 (+17.46s \| 32.3%) 37.09 (+16.96s \| 31.4%)	N/A	N/A	N/A	33.19 (+20.86s \| 38.6%)	N/A	32.09 (+21.96s \| 40.6%)
Fly 50 M	39.50	31.19 (+8.31s \| 21.0%) 31.59 (+7.91s \| 20.0%)	N/A	N/A	N/A	28.19 (+11.31s \| 28.6%)	N/A	26.99 (+12.51s \| 31.7%)
Fly 100 M	1:33.22	1:07.19 (+26.03s \| 27.9%) 1:09.09 (+24.13s \| 25.9%)	1:04.69 (+28.53s \| 30.6%)	1:04.69 (+28.53s \| 30.6%)	1:02.69 (+30.53s \| 32.8%)	1:01.39 (+31.83s \| 34.1%)	1:02.39 (+30.83s \| 33.1%)	59.99 (+33.23s \| 35.6%)
IM 200 M	3:11.92	2:31.09 (+40.83s \| 21.3%) 2:35.39 (+36.53s \| 19.0%)	2:26.19 (+45.73s \| 23.8%)	2:26.19 (+45.73s \| 23.8%)	2:22.09 (+49.83s \| 26.0%)	2:19.09 (+52.83s \| 27.5%)	2:20.99 (+50.93s \| 26.5%)	2:16.09 (+55.83s \| 29.1%)