Abigail James

Age: 16 years old
Age Category: 15-16
Team: Capital City Athletics | Wyoming Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Capital City Athletics

Wyoming Swimming

Western Zone

USA

Free 1650 Y

20:53.31

12/12/2025

A: 19:56.49 (+56.82s | 4.5%)

518

1,000+

50 Free

34.23

100 Free

37.80

1:12.03

100 Free

1:12.03

150 Free

39.24

1:51.27

200 Free

38.47

2:29.74

100 Free

1:17.71

250 Free

38.66

3:08.40

300 Free

38.41

3:46.81

100 Free

1:17.07

350 Free

37.92

4:24.73

400 Free

38.11

5:02.84

100 Free

1:16.03

450 Free

38.14

5:40.98

500 Free

37.63

6:18.61

100 Free

1:15.77

550 Free

39.06

6:57.67

600 Free

37.68

7:35.35

100 Free

1:16.74

650 Free

38.98

8:14.33

700 Free

37.54

8:51.87

100 Free

1:16.52

750 Free

38.35

9:30.22

800 Free

39.05

10:09.27

100 Free

1:17.40

850 Free

38.09

10:47.36

900 Free

37.74

11:25.10

100 Free

1:15.83

950 Free

38.77

12:03.87

1000 Free

38.51

12:42.38

100 Free

1:17.28

1050 Free

38.71

13:21.09

1100 Free

37.53

13:58.62

100 Free

1:16.24

1150 Free

38.83

14:37.45

1200 Free

38.51

15:15.96

100 Free

1:17.34

1250 Free

38.19

15:54.15

1300 Free

38.57

16:32.72

100 Free

1:16.76

1350 Free

38.04

17:10.77

1400 Free

38.58

17:49.35

100 Free

1:16.62

1450 Free

37.52

18:26.87

1500 Free

37.85

19:04.72

100 Free

1:15.37

1550 Free

38.19

19:42.91

1600 Free

36.53

20:19.44

100 Free

1:14.72

1650 Free

33.87

20:53.31

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Capital City Athletics

Wyoming Swimming

Western Zone

USA

Free 50 M

34.40

06/24/2022

BB: 33.49 (+0.91s | 2.6%)

1,000+

Free 100 M

1:14.41

06/24/2022

BB: 1:12.79 (+1.62s | 2.2%)

1,000+

50 Free

35.55

100 Free

38.86

1:14.41

100 Free

1:14.41

Free 200 M

2:42.52

06/24/2022

BB: 2:37.09 (+5.43s | 3.3%)

1,000+

50 Free

37.92

100 Free

43.18

1:21.10

100 Free

1:21.10

150 Free

42.10

2:03.20

200 Free

39.32

2:42.52

100 Free

1:21.42

Free 400 M

5:55.40

06/24/2022

B: 5:55.19 (+0.21s | 0.1%)

1,000+

50 Free

39.11

100 Free

45.41

1:24.52

100 Free

1:24.52

150 Free

45.89

2:10.41

200 Free

49.39

2:59.80

100 Free

1:35.28

250 Free

46.61

3:46.41

300 Free

45.94

4:32.35

100 Free

1:32.55

350 Free

42.82

5:15.17

400 Free

40.23

5:55.40

100 Free

1:23.05

Free 1500 M

23:43.32

06/24/2022

B: 23:33.49 (+9.83s | 0.7%)

464

918

50 Free

34.68

100 Free

49.66

1:24.34

100 Free

1:24.34

150 Free

46.73

2:11.07

200 Free

47.71

2:58.78

100 Free

1:34.44

250 Free

47.31

3:46.09

300 Free

47.89

4:33.98

100 Free

1:35.20

400 Free

1:36.04

6:10.02

100 Free

1:36.04

450 Free

47.68

6:57.70

500 Free

47.71

7:45.41

100 Free

1:35.39

550 Free

49.15

8:34.56

600 Free

48.97

9:23.53

100 Free

1:38.12

650 Free

50.05

10:13.58

700 Free

49.73

11:03.31

100 Free

1:39.78

750 Free

50.58

11:53.89

800 Free

51.44

12:45.33

100 Free

1:42.02

850 Free

50.20

13:35.53

900 Free

49.26

14:24.79

100 Free

1:39.46

950 Free

49.28

15:14.07

1000 Free

48.60

16:02.67

100 Free

1:37.88

1050 Free

49.59

16:52.26

1100 Free

49.17

17:41.43

100 Free

1:38.76

1150 Free

51.54

18:32.97

1200 Free

44.75

19:17.72

100 Free

1:36.29

1250 Free

45.64

20:03.36

1300 Free

45.15

20:48.51

100 Free

1:30.79

1350 Free

45.17

21:33.68

1400 Free

42.57

22:16.25

100 Free

1:27.74

1450 Free

43.97

23:00.22

1500 Free

43.10

23:43.32

100 Free

1:27.07

Back 50 M

47.23

06/25/2021

1,000+

Back 100 M

1:36.37

06/24/2022

B: 1:26.89 (+9.48s | 9.8%)

1,000+

50 Back

46.69

100 Back

49.68

1:36.37

100 Back

1:36.37

Breast 50 M

52.41

06/25/2021

1,000+

Breast 100 M

1:51.04

06/24/2022

B: 1:38.59 (+12.45s | 11.2%)

1,000+

50 Breast

51.81

100 Breast

59.23

1:51.04

100 Breast

1:51.04

Breast 200 M

4:06.63

06/24/2022

B: 3:32.49 (+34.14s | 13.8%)

1,000+

50 Breast

53.03

100 Breast

1:07.33

2:00.36

100 Breast

2:00.36

150 Breast

1:03.11

3:03.47

200 Breast

1:03.16

4:06.63

100 Breast

2:06.27

Fly 50 M

42.51

06/25/2021

1,000+

Fly 100 M

1:34.78

06/24/2022

B: 1:24.29 (+10.49s | 11.1%)

1,000+

50 Fly

42.32

100 Fly

52.46

1:34.78

100 Fly

1:34.78

IM 200 M

3:24.85

06/25/2021

B: 3:11.19 (+13.66s | 6.7%)

1,000+

50 Fly

45.12

100 Back

56.48

1:41.60

100 IM

1:41.60

150 Breast

1:02.19

2:43.79

200 Free

41.06

3:24.85

100 IM

1:43.25

Above are the fastest times that Abigail James has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 1650 Y	20:53.31	17:46.59 (+186.72s \| 14.9%)	17:14.39 (+218.92s \| 17.5%)	17:14.39 (+218.92s \| 17.5%)	16:54.79 (+238.52s \| 19.0%)	16.25.39 (+1237.06s \| 98.7%)	16:32.59 (+260.72s \| 20.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.40	28.69 (+5.71s \| 16.6%)	27.39 (+7.01s \| 20.4%)	27.39 (+7.01s \| 20.4%)	26.89 (+7.51s \| 21.8%)	26.29 (+8.11s \| 23.6%)	26.59 (+7.81s \| 22.7%)
Free 100 M	1:14.41	1:01.89 (+12.52s \| 16.8%)	59.29 (+15.12s \| 20.3%)	59.29 (+15.12s \| 20.3%)	58.19 (+16.22s \| 21.8%)	56.99 (+17.42s \| 23.4%)	57.59 (+16.82s \| 22.6%)
Free 200 M	2:42.52	2:12.99 (+29.53s \| 18.2%)	2:07.79 (+34.73s \| 21.4%)	2:07.79 (+34.73s \| 21.4%)	2:04.99 (+37.53s \| 23.1%)	2:03.09 (+39.43s \| 24.3%)	2:04.29 (+38.23s \| 23.5%)
Free 400 M	5:55.40	4:39.69 (+75.71s \| 21.3%)	4:28.79 (+86.61s \| 24.4%)	4:28.79 (+86.61s \| 24.4%)	4:23.79 (+91.61s \| 25.8%)	4:19.19 (+96.21s \| 27.1%)	4:21.39 (+94.01s \| 26.5%)
Free 1500 M	23:43.32	18:22.99 (+320.33s \| 22.5%)	17:40.19 (+363.13s \| 25.5%)	17:40.19 (+363.13s \| 25.5%)	17:21.69 (+381.63s \| 26.8%)	17:00.29 (+403.03s \| 28.3%)	17:11.29 (+392.03s \| 27.5%)
Back 50 M	47.23	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:36.37	1:09.49 (+26.88s \| 27.9%)	1:06.79 (+29.58s \| 30.7%)	1:06.79 (+29.58s \| 30.7%)	1:04.79 (+31.58s \| 32.8%)	1:03.69 (+32.68s \| 33.9%)	1:04.39 (+31.98s \| 33.2%)
Breast 50 M	52.41	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:51.04	1:18.79 (+32.25s \| 29.0%)	1:15.99 (+35.05s \| 31.6%)	1:15.99 (+35.05s \| 31.6%)	1:13.79 (+37.25s \| 33.5%)	1:12.19 (+38.85s \| 35.0%)	1:13.29 (+37.75s \| 34.0%)
Breast 200 M	4:06.63	2:49.69 (+76.94s \| 31.2%)	2:43.39 (+83.24s \| 33.8%)	2:43.39 (+83.24s \| 33.8%)	2:38.59 (+88.04s \| 35.7%)	2:36.09 (+90.54s \| 36.7%)	2:38.29 (+88.34s \| 35.8%)
Fly 50 M	42.51	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:34.78	1:07.19 (+27.59s \| 29.1%)	1:04.69 (+30.09s \| 31.7%)	1:04.69 (+30.09s \| 31.7%)	1:02.69 (+32.09s \| 33.9%)	1:01.69 (+33.09s \| 34.9%)	1:02.39 (+32.39s \| 34.2%)
IM 200 M	3:24.85	2:31.09 (+53.76s \| 26.2%)	2:26.19 (+58.66s \| 28.6%)	2:26.19 (+58.66s \| 28.6%)	2:22.09 (+62.76s \| 30.6%)	2:19.49 (+65.36s \| 31.9%)	2:20.99 (+63.86s \| 31.2%)

Progression

See how Abigail James is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abigail's time to another swimmer's and even view their profile for more information about them.

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View this profile

Meets

See all the meets Abigail James has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abigail's time, the progress against Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO FAST Bill Spahn Mid Season Finale

12/12/2025

Fort Collins

1650 Y Free

20:53.31

-44.37s (New PB)

A: 19:56.49 (+56.82s | 4.5%)

50 Free

34.23

100 Free

37.80

1:12.03

100 Free

1:12.03

150 Free

39.24

1:51.27

200 Free

38.47

2:29.74

100 Free

1:17.71

250 Free

38.66

3:08.40

300 Free

38.41

3:46.81

100 Free

1:17.07

350 Free

37.92

4:24.73

400 Free

38.11

5:02.84

100 Free

1:16.03

450 Free

38.14

5:40.98

500 Free

37.63

6:18.61

100 Free

1:15.77

550 Free

39.06

6:57.67

600 Free

37.68

7:35.35

100 Free

1:16.74

650 Free

38.98

8:14.33

700 Free

37.54

8:51.87

100 Free

1:16.52

750 Free

38.35

9:30.22

800 Free

39.05

10:09.27

100 Free

1:17.40

850 Free

38.09

10:47.36

900 Free

37.74

11:25.10

100 Free

1:15.83

950 Free

38.77

12:03.87

1000 Free

38.51

12:42.38

100 Free

1:17.28

1050 Free

38.71

13:21.09

1100 Free

37.53

13:58.62

100 Free

1:16.24

1150 Free

38.83

14:37.45

1200 Free

38.51

15:15.96

100 Free

1:17.34

1250 Free

38.19

15:54.15

1300 Free

38.57

16:32.72

100 Free

1:16.76

1350 Free

38.04

17:10.77

1400 Free

38.58

17:49.35

100 Free

1:16.62

1450 Free

37.52

18:26.87

1500 Free

37.85

19:04.72

100 Free

1:15.37

1550 Free

38.19

19:42.91

1600 Free

36.53

20:19.44

100 Free

1:14.72

1650 Free

33.87

20:53.31

2025 CO NJ Pineapple Invitational

01/10/2025

Arvada

1650 Y Free

21:37.68

BB: 21:36.19 (+1.49s | 0.1%)

50 Free

34.69

100 Free

38.16

1:12.85

100 Free

1:12.85

150 Free

39.11

1:51.96

200 Free

40.36

2:32.32

100 Free

1:19.47

250 Free

39.55

3:11.87

300 Free

40.17

3:52.04

100 Free

1:19.72

350 Free

40.34

4:32.38

400 Free

39.99

5:12.37

100 Free

1:20.33

450 Free

38.86

5:51.23

500 Free

39.23

6:30.46

100 Free

1:18.09

550 Free

39.85

7:10.31

600 Free

38.78

7:49.09

100 Free

1:18.63

650 Free

39.20

8:28.29

700 Free

39.56

9:07.85

100 Free

1:18.76

750 Free

39.34

9:47.19

800 Free

39.58

10:26.77

100 Free

1:18.92

850 Free

39.78

11:06.55

900 Free

39.78

11:46.33

100 Free

1:19.56

950 Free

39.12

12:25.45

1000 Free

37.10

13:02.55

100 Free

1:16.22

1050 Free

41.21

13:43.76

1100 Free

39.08

14:22.84

100 Free

1:20.29

1150 Free

39.16

15:02.00

1200 Free

39.97

15:41.98

100 Free

1:19.14

1250 Free

40.53

16:22.51

1300 Free

40.20

17:02.71

100 Free

1:20.73

1350 Free

40.91

17:43.62

1400 Free

41.08

18:24.70

100 Free

1:21.99

1450 Free

40.58

19:05.28

1500 Free

40.00

19:45.28

100 Free

1:20.58

1550 Free

38.21

20:23.49

1600 Free

38.31

21:01.80

100 Free

1:16.52

1650 Free

35.88

21:37.68

2022 Mt Rushmore Classic

06/24/2022

Rapid City

200 M Breast

4:06.63

B: 3:40.29 (+26.34s | 10.7%)

50 Breast

53.03

100 Breast

1:07.33

2:00.36

100 Breast

2:00.36

150 Breast

1:03.11

3:03.47

200 Breast

1:03.16

4:06.63

100 Breast

2:06.27

200 M IM

3:26.45

+1.60s

B: 3:17.19 (+9.26s | 4.5%)

50 Fly

43.85

100 Back

57.26

1:41.11

100 IM

1:41.11

150 Breast

1:03.36

2:44.47

200 Free

41.98

3:26.45

100 IM

1:45.34

400 M Free

5:55.40

-7.72s (New PB)

BB: 5:41.79 (+13.61s | 3.8%)

50 Free

39.11

100 Free

45.41

1:24.52

100 Free

1:24.52

150 Free

45.89

2:10.41

200 Free

49.39

2:59.80

100 Free

1:35.28

250 Free

46.61

3:46.41

300 Free

45.94

4:32.35

100 Free

1:32.55

350 Free

42.82

5:15.17

400 Free

40.23

5:55.40

100 Free

1:23.05

100 M Fly

1:34.78

B: 1:27.19 (+7.59s | 8.0%)

50 Fly

42.32

100 Fly

52.46

1:34.78

100 Fly

1:34.78

50 M Free

34.40

-1.11s (New PB)

A: 31.89 (+2.51s | 7.3%)

1500 M Free

23:43.32

BB: 22:43.49 (+59.83s | 4.2%)

50 Free

34.68

100 Free

49.66

1:24.34

100 Free

1:24.34

150 Free

46.73

2:11.07

200 Free

47.71

2:58.78

100 Free

1:34.44

250 Free

47.31

3:46.09

300 Free

47.89

4:33.98

100 Free

1:35.20

400 Free

1:36.04

6:10.02

100 Free

1:36.04

450 Free

47.68

6:57.70

500 Free

47.71

7:45.41

100 Free

1:35.39

550 Free

49.15

8:34.56

600 Free

48.97

9:23.53

100 Free

1:38.12

650 Free

50.05

10:13.58

700 Free

49.73

11:03.31

100 Free

1:39.78

750 Free

50.58

11:53.89

800 Free

51.44

12:45.33

100 Free

1:42.02

850 Free

50.20

13:35.53

900 Free

49.26

14:24.79

100 Free

1:39.46

950 Free

49.28

15:14.07

1000 Free

48.60

16:02.67

100 Free

1:37.88

1050 Free

49.59

16:52.26

1100 Free

49.17

17:41.43

100 Free

1:38.76

1150 Free

51.54

18:32.97

1200 Free

44.75

19:17.72

100 Free

1:36.29

1250 Free

45.64

20:03.36

1300 Free

45.15

20:48.51

100 Free

1:30.79

1350 Free

45.17

21:33.68

1400 Free

42.57

22:16.25

100 Free

1:27.74

1450 Free

43.97

23:00.22

1500 Free

43.10

23:43.32

100 Free

1:27.07

100 M Free

1:14.41

-2.76s (New PB)

A: 1:09.59 (+4.82s | 6.5%)

50 Free

35.55

100 Free

38.86

1:14.41

100 Free

1:14.41

200 M Free

2:42.52

-3.70s (New PB)

A: 2:30.29 (+12.23s | 7.5%)

50 Free

37.92

100 Free

43.18

1:21.10

100 Free

1:21.10

150 Free

42.10

2:03.20

200 Free

39.32

2:42.52

100 Free

1:21.42

100 M Back

1:36.37

-3.41s (New PB)

B: 1:29.69 (+6.68s | 6.9%)

50 Back

46.69

100 Back

49.68

1:36.37

100 Back

1:36.37

100 M Breast

1:51.04

B: 1:42.39 (+8.65s | 7.8%)

50 Breast

51.81

100 Breast

59.23

1:51.04

100 Breast

1:51.04

2021 Mt Rushmore Classic

06/25/2021

Rapid City

200 M IM

3:24.85

BB: 3:15.59 (+9.26s | 4.5%)

50 Fly

45.12

100 Back

56.48

1:41.60

100 IM

1:41.60

150 Breast

1:02.19

2:43.79

200 Free

41.06

3:24.85

100 IM

1:43.25

50 M Fly

42.51

-22.44s (New PB)

B: 41.79 (+0.72s | 1.7%)

100 M Free

1:17.17

-25.58s (New PB)

A: 1:13.39 (+3.78s | 4.9%)

50 Free

37.79

100 Free

39.38

1:17.17

100 Free

1:17.17

50 M Breast

52.41

B: 49.79 (+2.62s | 5.0%)

200 M Free

2:46.22

-73.67s (New PB)

A: 2:39.79 (+6.43s | 3.9%)

50 Free

36.88

100 Free

42.30

1:19.18

100 Free

1:19.18

150 Free

44.90

2:04.08

200 Free

42.14

2:46.22

100 Free

1:27.04

100 M Back

1:39.78

-19.39s (New PB)

BB: 1:32.69 (+7.09s | 7.1%)

50 Back

46.96

100 Back

52.82

1:39.78

100 Back

1:39.78

50 M Free

35.51

-6.84s (New PB)

A: 33.19 (+2.32s | 6.5%)

400 M Free

6:03.12

A: 5:36.79 (+26.33s | 7.3%)

50 Free

40.36

100 Free

48.17

1:28.53

100 Free

1:28.53

150 Free

45.49

2:14.02

200 Free

48.56

3:02.58

100 Free

1:34.05

250 Free

46.30

3:48.88

300 Free

46.96

4:35.84

100 Free

1:33.26

350 Free

46.46

5:22.30

400 Free

40.82

6:03.12

100 Free

1:27.28

50 M Back

47.23

-5.85s (New PB)

B: 44.79 (+2.44s | 5.2%)

2019 Mt Rushmore Classic

06/21/2019

Rapid City

50 M Back

53.08

BB: 49.69 (+3.39s | 6.4%)

50 M Fly

1:04.95

B: 54.49 (+10.46s | 16.1%)

100 M Back

1:59.17

BB: 1:48.09 (+11.08s | 9.3%)

50 Back

56.50

100 Back

1:02.67

1:59.17

100 Back

1:59.17

100 M Free

1:42.75

BB: 1:32.99 (+9.76s | 9.5%)

50 Free

47.98

100 Free

54.77

1:42.75

100 Free

1:42.75

50 M Free

42.35

BB: 40.89 (+1.46s | 3.4%)

200 M Free

3:59.89

B: 3:50.99 (+8.90s | 3.7%)

50 Free

48.59

150 Free

2:08.85

2:57.44

200 Free

1:02.45

3:59.89

100 Free

3:11.30

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	34.40	28.69 (+5.71s \| 16.6%)	27.39 (+7.01s \| 20.4%)	27.39 (+7.01s \| 20.4%)	26.89 (+7.51s \| 21.8%)	26.29 (+8.11s \| 23.6%)	26.59 (+7.81s \| 22.7%)
Free 100 M	1:14.41	1:01.89 (+12.52s \| 16.8%)	59.29 (+15.12s \| 20.3%)	59.29 (+15.12s \| 20.3%)	58.19 (+16.22s \| 21.8%)	56.99 (+17.42s \| 23.4%)	57.59 (+16.82s \| 22.6%)
Free 200 M	2:42.52	2:12.99 (+29.53s \| 18.2%)	2:07.79 (+34.73s \| 21.4%)	2:07.79 (+34.73s \| 21.4%)	2:04.99 (+37.53s \| 23.1%)	2:03.09 (+39.43s \| 24.3%)	2:04.29 (+38.23s \| 23.5%)
Free 400 M	5:55.40	4:39.69 (+75.71s \| 21.3%)	4:28.79 (+86.61s \| 24.4%)	4:28.79 (+86.61s \| 24.4%)	4:23.79 (+91.61s \| 25.8%)	4:19.19 (+96.21s \| 27.1%)	4:21.39 (+94.01s \| 26.5%)
Free 1500 M	23:43.32	18:22.99 (+320.33s \| 22.5%)	17:40.19 (+363.13s \| 25.5%)	17:40.19 (+363.13s \| 25.5%)	17:21.69 (+381.63s \| 26.8%)	17:00.29 (+403.03s \| 28.3%)	17:11.29 (+392.03s \| 27.5%)
Back 50 M	47.23	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:36.37	1:09.49 (+26.88s \| 27.9%)	1:06.79 (+29.58s \| 30.7%)	1:06.79 (+29.58s \| 30.7%)	1:04.79 (+31.58s \| 32.8%)	1:03.69 (+32.68s \| 33.9%)	1:04.39 (+31.98s \| 33.2%)
Breast 50 M	52.41	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 M	1:51.04	1:18.79 (+32.25s \| 29.0%)	1:15.99 (+35.05s \| 31.6%)	1:15.99 (+35.05s \| 31.6%)	1:13.79 (+37.25s \| 33.5%)	1:12.19 (+38.85s \| 35.0%)	1:13.29 (+37.75s \| 34.0%)
Breast 200 M	4:06.63	2:49.69 (+76.94s \| 31.2%)	2:43.39 (+83.24s \| 33.8%)	2:43.39 (+83.24s \| 33.8%)	2:38.59 (+88.04s \| 35.7%)	2:36.09 (+90.54s \| 36.7%)	2:38.29 (+88.34s \| 35.8%)
Fly 50 M	42.51	N/A	N/A	N/A	N/A	N/A	N/A
Fly 100 M	1:34.78	1:07.19 (+27.59s \| 29.1%)	1:04.69 (+30.09s \| 31.7%)	1:04.69 (+30.09s \| 31.7%)	1:02.69 (+32.09s \| 33.9%)	1:01.69 (+33.09s \| 34.9%)	1:02.39 (+32.39s \| 34.2%)
IM 200 M	3:24.85	2:31.09 (+53.76s \| 26.2%)	2:26.19 (+58.66s \| 28.6%)	2:26.19 (+58.66s \| 28.6%)	2:22.09 (+62.76s \| 30.6%)	2:19.49 (+65.36s \| 31.9%)	2:20.99 (+63.86s \| 31.2%)