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Abigail Kanak

Age: 17 years old
Age Category: 17-18
Team: Hampton Virginia Current | Virginia Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA
Free 50 Y 26.60 17 12/04/2025 A AA: 25.79 (+0.81s | 3.0%) 1 142 758 1,000+
Free 100 Y 1:00.69 Analysis 17 12/04/2025 BB A: 58.39 (+2.30s | 3.8%) 1 192 1,000+ 1,000+
50 Free
28.90
28.90
100 Free
31.79
1:00.69
100 Free
1:00.69
Free 200 Y 2:15.72 Analysis 17 11/14/2025 BB A: 2:06.19 (+9.53s | 7.0%) 1 196 993 1,000+
50 Free
30.52
30.52
100 Free
34.56
1:05.08
100 Free
1:05.08
150 Free
35.82
1:40.90
200 Free
34.82
2:15.72
100 Free
1:10.64
Free 500 Y 6:18.63 Analysis 17 09/26/2025 B BB: 6:08.19 (+10.44s | 2.8%) 1 200 865 1,000+
50 Free
32.34
32.34
100 Free
37.32
1:09.66
100 Free
1:09.66
150 Free
38.02
1:47.68
200 Free
38.90
2:26.58
100 Free
1:16.92
250 Free
38.45
3:05.03
300 Free
38.60
3:43.63
100 Free
1:17.05
350 Free
39.11
4:22.74
400 Free
39.15
5:01.89
100 Free
1:18.26
450 Free
39.03
5:40.92
500 Free
37.71
6:18.63
100 Free
1:16.74
Free 1000 Y 13:10.50 Analysis 17 09/26/2025 B BB: 12:47.09 (+23.41s | 3.0%) 1 144 416 1,000+
50 Free
32.31
32.31
100 Free
37.71
1:10.02
100 Free
1:10.02
150 Free
39.79
1:49.81
200 Free
39.49
2:29.30
100 Free
1:19.28
250 Free
40.26
3:09.56
300 Free
39.59
3:49.15
100 Free
1:19.85
350 Free
40.18
4:29.33
400 Free
40.08
5:09.41
100 Free
1:20.26
450 Free
39.92
5:49.33
500 Free
39.96
6:29.29
100 Free
1:19.88
550 Free
40.16
7:09.45
600 Free
39.96
7:49.41
100 Free
1:20.12
650 Free
40.35
8:29.76
700 Free
40.42
9:10.18
100 Free
1:20.77
750 Free
40.51
9:50.69
800 Free
40.58
10:31.27
100 Free
1:21.09
850 Free
40.33
11:11.60
900 Free
40.50
11:52.10
100 Free
1:20.83
950 Free
40.40
12:32.50
1000 Free
37.99
13:10.50
100 Free
1:18.40
Back 50 Y 31.26 17 12/12/2025 1 99 483 1,000+
Back 100 Y 1:07.93 Analysis 17 12/04/2025 BB A: 1:02.89 (+5.04s | 7.4%) 1 149 780 1,000+
50 Back
32.79
32.79
100 Back
35.14
1:07.93
100 Back
1:07.93
Back 200 Y 2:27.92 Analysis 17 12/04/2025 B BB: 2:27.39 (+0.53s | 0.4%) 1 140 658 1,000+
50 Back
33.84
33.84
100 Back
37.42
1:11.26
100 Back
1:11.26
150 Back
38.50
1:49.76
200 Back
38.16
2:27.92
100 Back
1:16.66
Breast 50 Y 43.73 17 01/16/2026 1 176 746 1,000+
Breast 100 Y 1:35.37 Analysis 17 12/12/2025 B: 1:24.79 (+10.58s | 11.1%) 1 226 1,000+ 1,000+
50 Breast
44.57
44.57
100 Breast
50.80
1:35.37
100 Breast
1:35.37
Breast 200 Y 3:20.76 Analysis 17 03/21/2026 B: 3:04.69 (+16.07s | 8.0%) 1 198 821 1,000+
Fly 50 Y 28.63 17 02/27/2026 1 83 366 1,000+
Fly 100 Y 1:07.06 Analysis 17 02/27/2026 BB A: 1:03.09 (+3.97s | 5.9%) 1 150 755 1,000+
50 Fly
30.60
30.60
100 Fly
36.46
1:07.06
100 Fly
1:07.06
Fly 200 Y 2:39.89 Analysis 17 02/23/2024 B BB: 2:31.19 (+8.70s | 5.4%) 1 126 510 1,000+
50 Fly
33.46
33.46
100 Fly
39.86
1:13.32
100 Fly
1:13.32
150 Fly
41.93
1:55.25
200 Fly
44.64
2:39.89
100 Fly
1:26.57
IM 200 Y 2:38.78 Analysis 17 10/11/2025 B BB: 2:31.89 (+6.89s | 4.3%) 1 204 1,000+ 1,000+
50 Fly
31.96
31.96
100 Back
39.03
1:10.99
100 IM
1:10.99
150 Breast
54.62
2:05.61
200 Free
33.17
2:38.78
100 IM
1:27.79
IM 400 Y 5:48.39 Analysis 17 09/26/2025 B BB: 5:25.59 (+22.80s | 6.5%) 1 171 663 1,000+
50 Fly
33.85
33.85
100 Fly
40.75
1:14.60
100 Fly
1:14.60
150 Back
43.96
1:58.56
200 Back
43.83
2:42.39
100 Back
1:27.79
250 Breast
55.44
3:37.83
300 Breast
56.14
4:33.97
100 Breast
1:51.58
350 Free
37.70
5:11.67
400 Free
36.72
5:48.39
100 Free
1:14.42

Long course distance

Event Time Age Date Standard Next Standard Hampton Virginia Current Virginia Swimming Eastern Zone USA
Free 50 M 32.32 17 06/11/2026 BB A: 30.69 (+1.63s | 5.0%) 1 175 557 1,000+
Free 100 M 1:14.58 Analysis 17 04/18/2026 B BB: 1:12.19 (+2.39s | 3.2%) 1 200 615 1,000+
50 Free
35.18
35.18
100 Free
39.40
1:14.58
100 Free
1:14.58
Free 200 M 2:46.32 Analysis 17 07/11/2024 B BB: 2:35.69 (+10.63s | 6.4%) 1 194 550 1,000+
50 Free
37.40
37.40
100 Free
42.47
1:19.87
100 Free
1:19.87
150 Free
44.76
2:04.63
200 Free
41.69
2:46.32
100 Free
1:26.45
Free 400 M 5:46.25 Analysis 17 05/31/2024 B BB: 5:28.19 (+18.06s | 5.2%) 1 174 406 1,000+
50 Free
36.35
36.35
100 Free
43.28
1:19.63
100 Free
1:19.63
150 Free
44.31
2:03.94
200 Free
45.75
2:49.69
100 Free
1:30.06
250 Free
45.41
3:35.10
300 Free
44.68
4:19.78
100 Free
1:30.09
350 Free
43.51
5:03.29
400 Free
42.96
5:46.25
100 Free
1:26.47
Free 800 M 12:11.29 Analysis 17 05/03/2024 B: 12:10.29 (+1.00s | 0.1%) 1 112 217 1,000+
50 Free
37.17
37.17
100 Free
44.26
1:21.43
100 Free
1:21.43
150 Free
44.32
2:05.75
200 Free
45.77
2:51.52
100 Free
1:30.09
250 Free
45.64
3:37.16
300 Free
47.00
4:24.16
100 Free
1:32.64
350 Free
45.75
5:09.91
400 Free
46.55
5:56.46
100 Free
1:32.30
450 Free
46.37
6:42.83
500 Free
46.55
7:29.38
100 Free
1:32.92
550 Free
47.36
8:16.74
600 Free
47.44
9:04.18
100 Free
1:34.80
650 Free
46.97
9:51.15
700 Free
48.60
10:39.75
100 Free
1:35.57
750 Free
46.47
11:26.22
800 Free
45.07
12:11.29
100 Free
1:31.54
Free 1500 M 23:09.13 Analysis 17 06/13/2024 B BB: 21:40.79 (+88.34s | 6.4%) 1 75 133 850
50 Free
36.45
36.45
100 Free
42.58
1:19.03
100 Free
1:19.03
150 Free
45.11
2:04.14
200 Free
45.83
2:49.97
100 Free
1:30.94
250 Free
46.60
3:36.57
300 Free
46.07
4:22.64
100 Free
1:32.67
350 Free
46.61
5:09.25
400 Free
46.99
5:56.24
100 Free
1:33.60
450 Free
45.98
6:42.22
500 Free
47.90
7:30.12
100 Free
1:33.88
550 Free
47.99
8:18.11
600 Free
47.07
9:05.18
100 Free
1:35.06
650 Free
47.38
9:52.56
700 Free
46.88
10:39.44
100 Free
1:34.26
750 Free
48.03
11:27.47
800 Free
46.72
12:14.19
100 Free
1:34.75
850 Free
47.17
13:01.36
900 Free
47.08
13:48.44
100 Free
1:34.25
950 Free
38.60
14:27.04
1050 Free
9.54
14:36.58
1100 Free
45.89
15:22.47
100 Free
55.43
1150 Free
46.14
16:08.61
1200 Free
46.21
16:54.82
100 Free
1:32.35
1250 Free
47.94
17:42.76
1300 Free
46.76
18:29.52
100 Free
1:34.70
1350 Free
46.76
19:16.28
1400 Free
46.17
20:02.45
100 Free
1:32.93
1450 Free
43.58
20:46.03
1500 Free
2:23.10
23:09.13
100 Free
3:06.68
Back 50 M 37.95 17 06/11/2026 1 93 263 1,000+
Back 100 M 1:23.49 Analysis 17 06/13/2024 B BB: 1:19.79 (+3.70s | 4.4%) 1 163 471 1,000+
50 Back
40.41
40.41
100 Back
43.08
1:23.49
100 Back
1:23.49
Back 200 M 3:03.60 Analysis 17 07/11/2024 B BB: 2:52.49 (+11.11s | 6.1%) 1 162 406 1,000+
50 Back
42.52
42.52
100 Back
46.31
1:28.83
100 Back
1:28.83
150 Back
49.01
2:17.84
200 Back
45.76
3:03.60
100 Back
1:34.77
Breast 50 M 52.35 17 06/11/2026 1 148 352 1,000+
Breast 100 M 1:54.38 Analysis 17 07/06/2023 B: 1:37.49 (+16.89s | 14.8%) 1 192 511 1,000+
50 Breast
53.49
53.49
100 Breast
1:00.89
1:54.38
100 Breast
1:54.38
Breast 200 M 4:09.57 Analysis 17 06/13/2024 B: 3:29.89 (+39.68s | 15.9%) 1 167 382 1,000+
Fly 50 M 33.58 17 04/18/2026 1 77 235 1,000+
Fly 100 M 1:19.90 Analysis 17 07/11/2024 B BB: 1:17.69 (+2.21s | 2.8%) 1 129 385 1,000+
50 Fly
36.20
36.20
100 Fly
43.70
1:19.90
100 Fly
1:19.90
IM 200 M 3:09.99 Analysis 17 06/13/2024 B: 3:09.29 (+0.70s | 0.4%) 1 195 528 1,000+
IM 400 M 7:06.00 Analysis 17 07/08/2022 B: 6:40.29 (+25.71s | 6.0%) 1 138 300 1,000+
50 Fly
40.98
40.98
100 Fly
50.76
1:31.74
100 Fly
1:31.74
150 Back
56.28
2:28.02
200 Back
52.86
3:20.88
100 Back
1:49.14
250 Breast
1:04.80
4:25.68
300 Breast
1:05.08
5:30.76
100 Breast
2:09.88
350 Free
48.42
6:19.18
400 Free
46.82
7:06.00
100 Free
1:35.24

Above are the fastest times that Abigail Kanak has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.