Abigail Truso

Age: 11 years old
Age Category: 11-12
Team: River Falls Swim Club | Minnesota Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Minnesota Swimming

River Falls Swim Club

Free 50 Y

38.52

11/15/2025

B: 33.99 (+4.53s | 11.8%)

632

Free 100 Y

1:27.40

11/15/2025

B: 1:14.69 (+12.71s | 14.5%)

582

50 Free

41.32

100 Free

46.08

1:27.40

100 Free

1:27.40

Free 200 Y

3:54.41

01/11/2025

B: 2:42.59 (+71.82s | 30.6%)

525

50 Free

49.73

100 Free

59.98

1:49.71

100 Free

1:49.71

150 Free

1:05.39

2:55.10

200 Free

59.31

3:54.41

100 Free

2:04.70

Free 500 Y

8:31.11

11/15/2025

B: 7:16.89 (+74.22s | 14.5%)

256

50 Free

43.74

100 Free

50.13

1:33.87

100 Free

1:33.87

150 Free

51.88

2:25.75

200 Free

53.53

3:19.28

100 Free

1:45.41

250 Free

53.02

4:12.30

300 Free

53.02

5:05.32

100 Free

1:46.04

350 Free

52.31

5:57.63

400 Free

52.27

6:49.90

100 Free

1:44.58

450 Free

51.91

7:41.81

500 Free

49.30

8:31.11

100 Free

1:41.21

Back 50 Y

1:03.35

12/07/2024

B: 38.79 (+24.56s | 38.8%)

959

Back 100 Y

2:15.17

02/01/2025

B: 1:26.59 (+48.58s | 35.9%)

729

Breast 50 Y

58.40

07/12/2025

B: 43.99 (+14.41s | 24.7%)

716

Breast 100 Y

2:26.02

03/01/2025

B: 1:36.49 (+49.53s | 33.9%)

611

50 Breast

1:10.10

100 Breast

1:15.92

2:26.02

100 Breast

2:26.02

Fly 50 Y

44.44

10/04/2025

B: 36.89 (+7.55s | 17.0%)

390

Fly 100 Y

1:40.95

11/15/2025

B: 1:25.79 (+15.16s | 15.0%)

229

50 Fly

43.67

100 Fly

57.28

1:40.95

100 Fly

1:40.95

IM 100 Y

1:41.85

07/30/2025

B: 1:25.19 (+16.66s | 16.4%)

531

50 IM

1:41.61

100 IM

0.24

1:41.85

100 IM

1:41.85

IM 200 Y

3:46.25

07/30/2025

B: 3:03.89 (+42.36s | 18.7%)

396

50 Fly

50.62

100 Back

57.86

1:48.48

100 IM

1:48.48

150 Breast

1:08.29

2:56.77

200 Free

49.48

3:46.25

100 IM

1:57.77

IM 400 Y

7:35.07

11/15/2025

B: 6:31.69 (+63.38s | 13.9%)

50 Fly

47.25

100 Fly

56.06

1:43.31

100 Fly

1:43.31

150 Back

1:03.76

2:47.07

200 Back

1:02.45

3:49.52

100 Back

2:06.21

250 Breast

1:02.31

4:51.83

300 Breast

1:03.16

5:54.99

100 Breast

2:05.47

350 Free

50.98

6:45.97

400 Free

49.10

7:35.07

100 Free

1:40.08

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Minnesota Swimming	River Falls Swim Club

Above are the fastest times that Abigail Truso has achieved in her swimming career. For each event, you can find Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level. The last columns provide Abigail rankings at the team and LSC levels. These rankings are based on the Abigail's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.52	24.89 (+13.63s \| 35.4%)	23.89 (+14.63s \| 38.0%)	23.89 (+14.63s \| 38.0%)	23.29 (+15.23s \| 39.5%)	22.59 (+15.93s \| 41.4%)	22.79 (+15.73s \| 40.8%)	29.69 (+8.83s \| 22.9%)
Free 100 Y	1:27.40	53.99 (+33.41s \| 38.2%)	51.89 (+35.51s \| 40.6%)	51.89 (+35.51s \| 40.6%)	50.39 (+37.01s \| 42.3%)	49.29 (+38.11s \| 43.6%)	49.69 (+37.71s \| 43.1%)	1:04.19 (+23.21s \| 26.6%)
Free 200 Y	3:54.41	1:56.29 (+118.12s \| 50.4%)	1:52.89 (+121.52s \| 51.8%)	1:52.29 (+122.12s \| 52.1%)	1:49.09 (+125.32s \| 53.5%)	1:46.69 (+127.72s \| 54.5%)	1:47.39 (+127.02s \| 54.2%)	2:18.39 (+96.02s \| 41.0%)
Free 500 Y	8:31.11	5:10.69 (+200.42s \| 39.2%)	5:02.59 (+208.52s \| 40.8%)	5:02.59 (+208.52s \| 40.8%)	4:53.09 (+218.02s \| 42.7%)	4:45.99 (+225.12s \| 44.0%)	4:48.09 (+223.02s \| 43.6%)	6:08.29 (+142.82s \| 27.9%)
Back 50 Y	1:03.35	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+29.66s \| 46.8%)
Back 100 Y	2:15.17	59.49 (+75.68s \| 56.0%)	57.09 (+78.08s \| 57.8%)	57.09 (+78.08s \| 57.8%)	55.09 (+80.08s \| 59.2%)	53.89 (+81.28s \| 60.1%)	54.49 (+80.68s \| 59.7%)	1:13.09 (+62.08s \| 45.9%)
Breast 50 Y	58.40	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+20.61s \| 35.3%)
Breast 100 Y	2:26.02	1:07.59 (+78.43s \| 53.7%)	1:05.49 (+80.53s \| 55.1%)	1:05.49 (+80.53s \| 55.1%)	1:03.09 (+82.93s \| 56.8%)	1:01.79 (+84.23s \| 57.7%)	1:02.79 (+83.23s \| 57.0%)	1:22.09 (+63.93s \| 43.8%)
Fly 50 Y	44.44	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.25s \| 27.6%)
Fly 100 Y	1:40.95	59.19 (+41.76s \| 41.4%)	56.59 (+44.36s \| 43.9%)	56.59 (+44.36s \| 43.9%)	54.69 (+46.26s \| 45.8%)	53.49 (+47.46s \| 47.0%)	53.99 (+46.96s \| 46.5%)	1:11.69 (+29.26s \| 29.0%)
IM 100 Y	1:41.85	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+28.06s \| 27.6%)
IM 200 Y	3:46.25	2:10.49 (+95.76s \| 42.3%)	2:06.39 (+99.86s \| 44.1%)	2:06.39 (+99.86s \| 44.1%)	2:02.19 (+104.06s \| 46.0%)	1:59.49 (+106.76s \| 47.2%)	2:00.59 (+105.66s \| 46.7%)	2:37.29 (+68.96s \| 30.5%)
IM 400 Y	7:35.07	4:39.09 (+175.98s \| 38.7%)	4:30.69 (+184.38s \| 40.5%)	4:30.69 (+184.38s \| 40.5%)	4:21.69 (+193.38s \| 42.5%)	4:13.69 (+201.38s \| 44.3%)	4:15.19 (+199.88s \| 43.9%)	5:35.69 (+119.38s \| 26.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Abigail Truso is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Abigail's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Abigail Truso has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Abigail's time, the progress against Abigail's best time, the corresponding time standard, as well as how much faster Abigail needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 MN SHRK Tigersharks Thanksgiving Classic

11/15/2025

Farmington

500 Y Free

8:31.11

-27.08s (New PB)

B: 7:16.89 (+74.22s | 14.5%)

50 Free

43.74

100 Free

50.13

1:33.87

100 Free

1:33.87

150 Free

51.88

2:25.75

200 Free

53.53

3:19.28

100 Free

1:45.41

250 Free

53.02

4:12.30

300 Free

53.02

5:05.32

100 Free

1:46.04

350 Free

52.31

5:57.63

400 Free

52.27

6:49.90

100 Free

1:44.58

450 Free

51.91

7:41.81

500 Free

49.30

8:31.11

100 Free

1:41.21

400 Y IM

7:35.07

B: 6:31.69 (+63.38s | 13.9%)

50 Fly

47.25

100 Fly

56.06

1:43.31

100 Fly

1:43.31

150 Back

1:03.76

2:47.07

200 Back

1:02.45

3:49.52

100 Back

2:06.21

250 Breast

1:02.31

4:51.83

300 Breast

1:03.16

5:54.99

100 Breast

2:05.47

350 Free

50.98

6:45.97

400 Free

49.10

7:35.07

100 Free

1:40.08

100 Y Fly

1:40.95

-3.72s (New PB)

B: 1:25.79 (+15.16s | 15.0%)

50 Fly

43.67

100 Fly

57.28

1:40.95

100 Fly

1:40.95

100 Y Free

1:27.40

-7.38s (New PB)

B: 1:14.69 (+12.71s | 14.5%)

50 Free

41.32

100 Free

46.08

1:27.40

100 Free

1:27.40

50 Y Free

38.52

-0.76s (New PB)

B: 33.99 (+4.53s | 11.8%)

2025 MN RFSC Skeleton Splash Invitational

10/04/2025

River Falls

50 Y Free

40.17

+0.89s

B: 33.99 (+6.18s | 15.4%)

50 Y Fly

44.44

-2.12s (New PB)

B: 36.89 (+7.55s | 17.0%)

100 Y Fly

1:44.67

-1.68s (New PB)

B: 1:25.79 (+18.88s | 18.0%)

50 Fly

49.83

100 Fly

54.84

1:44.67

100 Fly

1:44.67

2025 MN RWSC Summer Mini Meet Champs

07/30/2025

Red Wing

200 Y IM

3:46.25

-18.17s (New PB)

B: 3:03.89 (+42.36s | 18.7%)

50 Fly

50.62

100 Back

57.86

1:48.48

100 IM

1:48.48

150 Breast

1:08.29

2:56.77

200 Free

49.48

3:46.25

100 IM

1:57.77

100 Y Fly

1:46.35

B: 1:25.79 (+20.56s | 19.3%)

50 Fly

49.33

100 Fly

57.02

1:46.35

100 Fly

1:46.35

100 Y IM

1:41.85

-20.07s (New PB)

B: 1:25.19 (+16.66s | 16.4%)

50 IM

1:41.61

100 IM

0.24

1:41.85

100 IM

1:41.85

2025 MN RFSC Summer Last Chance Invite

07/12/2025

River Falls

50 Y Fly

46.56

-4.63s (New PB)

B: 36.89 (+9.67s | 20.8%)

100 Y Free

1:34.78

-9.70s (New PB)

B: 1:14.69 (+20.09s | 21.2%)

50 Free

46.05

100 Free

48.73

1:34.78

100 Free

1:34.78

500 Y Free

8:58.19

B: 7:16.89 (+101.30s | 18.8%)

50 Free

43.26

100 Free

52.34

1:35.60

100 Free

1:35.60

150 Free

54.53

2:30.13

200 Free

56.02

3:26.15

100 Free

1:50.55

250 Free

56.55

4:22.70

300 Free

56.73

5:19.43

100 Free

1:53.28

350 Free

56.24

6:15.67

400 Free

55.30

7:10.97

100 Free

1:51.54

450 Free

55.55

8:06.52

500 Free

51.67

8:58.19

100 Free

1:47.22

50 Y Free

39.28

-2.39s (New PB)

B: 33.99 (+5.29s | 13.5%)

50 Y Breast

58.40

-9.34s (New PB)

B: 43.99 (+14.41s | 24.7%)

2025 MN RFSC Spring Invite

05/31/2025

River Falls

50 Y Fly

51.19

-0.28s (New PB)

B: 36.89 (+14.30s | 27.9%)

200 Y IM

4:04.42

-10.00s (New PB)

B: 3:03.89 (+60.53s | 24.8%)

50 Fly

55.39

100 Back

1:05.61

2:01.00

100 IM

2:01.00

150 Breast

1:09.23

3:10.23

200 Free

54.19

4:04.42

100 IM

2:03.42

50 Y Free

41.67

-2.25s (New PB)

B: 33.99 (+7.68s | 18.4%)

2025 MN RFSC Last Chance Invite

03/01/2025

River Falls

50 Y Free

46.54

+2.62s

B: 33.99 (+12.55s | 27.0%)

50 Y Fly

51.47

-5.04s (New PB)

B: 36.89 (+14.58s | 28.3%)

100 Y Breast

2:26.02

B: 1:36.49 (+49.53s | 33.9%)

50 Breast

1:10.10

100 Breast

1:15.92

2:26.02

100 Breast

2:26.02

100 Y Free

1:47.16

+2.68s

B: 1:14.69 (+32.47s | 30.3%)

50 Free

50.40

100 Free

56.76

1:47.16

100 Free

1:47.16

200 Y IM

4:14.42

B: 3:03.89 (+70.53s | 27.7%)

100 Back

1:58.51

100 IM

1:58.51

150 Breast

1:18.88

3:17.39

200 Free

57.03

4:14.42

100 IM

2:15.91

100 Y IM

2:01.92

-0.64s (New PB)

B: 1:25.19 (+36.73s | 30.1%)

50 IM

55.88

100 IM

1:06.04

2:01.92

100 IM

2:01.92

2025 MN OMNI February Frosty Frolic

02/01/2025

Maplewood

50 Y Fly

56.51

-5.90s (New PB)

B: 48.39 (+8.12s | 14.4%)

100 Y Back

2:15.17

B: 1:45.79 (+29.38s | 21.7%)

50 Y Free

43.92

-1.08s (New PB)

B: 39.79 (+4.13s | 9.4%)

100 Y Free

1:44.48

-6.87s (New PB)

B: 1:30.79 (+13.69s | 13.1%)

50 Free

48.68

100 Free

55.80

1:44.48

100 Free

1:44.48

100 Y IM

2:02.56

-2.66s (New PB)

B: 1:44.29 (+18.27s | 14.9%)

50 IM

58.26

100 IM

1:04.30

2:02.56

100 IM

2:02.56

50 Y Breast

1:07.74

-2.17s (New PB)

B: 54.59 (+13.15s | 19.4%)

2025 MN RFSC Winter Blast

01/11/2025

River Falls

200 Y Free

3:54.41

B: 3:22.79 (+31.62s | 13.5%)

50 Free

49.73

100 Free

59.98

1:49.71

100 Free

1:49.71

150 Free

1:05.39

2:55.10

200 Free

59.31

3:54.41

100 Free

2:04.70

100 Y IM

2:05.22

-3.64s (New PB)

B: 1:44.29 (+20.93s | 16.7%)

50 IM

57.39

100 IM

1:07.83

2:05.22

100 IM

2:05.22

2024 MN OMNI Winter Waves

12/07/2024

Maplewood

50 Y Breast

1:09.91

-6.06s (New PB)

B: 54.59 (+15.32s | 21.9%)

50 Y Free

45.00

-5.16s (New PB)

B: 39.79 (+5.21s | 11.6%)

100 Y Free

1:51.35

-5.69s (New PB)

B: 1:30.79 (+20.56s | 18.5%)

50 Free

51.86

100 Free

59.49

1:51.35

100 Free

1:51.35

50 Y Fly

1:03.69

+1.28s

B: 48.39 (+15.30s | 24.0%)

50 Y Back

1:03.35

B: 48.59 (+14.76s | 23.3%)

100 Y IM

2:08.86

-13.15s (New PB)

B: 1:44.29 (+24.57s | 19.1%)

50 IM

1:02.46

100 IM

1:06.40

2:08.86

100 IM

2:08.86

2024 MN RFSC Fall Invitational

10/05/2024

River Falls

50 Y Fly

1:02.41

B: 48.39 (+14.02s | 22.5%)

100 Y Free

1:57.04

B: 1:30.79 (+26.25s | 22.4%)

50 Free

1:56.80

100 Free

0.24

1:57.04

100 Free

1:57.04

100 Y IM

2:22.01

B: 1:44.29 (+37.72s | 26.6%)

50 IM

1:02.19

100 IM

1:19.82

2:22.01

100 IM

2:22.01

50 Y Breast

1:15.97

B: 54.59 (+21.38s | 28.1%)

50 Y Free

50.16

B: 39.79 (+10.37s | 20.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	38.52	24.89 (+13.63s \| 35.4%)	23.89 (+14.63s \| 38.0%)	23.89 (+14.63s \| 38.0%)	23.29 (+15.23s \| 39.5%)	22.59 (+15.93s \| 41.4%)	22.79 (+15.73s \| 40.8%)	29.69 (+8.83s \| 22.9%)
Free 100 Y	1:27.40	53.99 (+33.41s \| 38.2%)	51.89 (+35.51s \| 40.6%)	51.89 (+35.51s \| 40.6%)	50.39 (+37.01s \| 42.3%)	49.29 (+38.11s \| 43.6%)	49.69 (+37.71s \| 43.1%)	1:04.19 (+23.21s \| 26.6%)
Free 200 Y	3:54.41	1:56.29 (+118.12s \| 50.4%)	1:52.89 (+121.52s \| 51.8%)	1:52.29 (+122.12s \| 52.1%)	1:49.09 (+125.32s \| 53.5%)	1:46.69 (+127.72s \| 54.5%)	1:47.39 (+127.02s \| 54.2%)	2:18.39 (+96.02s \| 41.0%)
Free 500 Y	8:31.11	5:10.69 (+200.42s \| 39.2%)	5:02.59 (+208.52s \| 40.8%)	5:02.59 (+208.52s \| 40.8%)	4:53.09 (+218.02s \| 42.7%)	4:45.99 (+225.12s \| 44.0%)	4:48.09 (+223.02s \| 43.6%)	6:08.29 (+142.82s \| 27.9%)
Back 50 Y	1:03.35	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+29.66s \| 46.8%)
Back 100 Y	2:15.17	59.49 (+75.68s \| 56.0%)	57.09 (+78.08s \| 57.8%)	57.09 (+78.08s \| 57.8%)	55.09 (+80.08s \| 59.2%)	53.89 (+81.28s \| 60.1%)	54.49 (+80.68s \| 59.7%)	1:13.09 (+62.08s \| 45.9%)
Breast 50 Y	58.40	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+20.61s \| 35.3%)
Breast 100 Y	2:26.02	1:07.59 (+78.43s \| 53.7%)	1:05.49 (+80.53s \| 55.1%)	1:05.49 (+80.53s \| 55.1%)	1:03.09 (+82.93s \| 56.8%)	1:01.79 (+84.23s \| 57.7%)	1:02.79 (+83.23s \| 57.0%)	1:22.09 (+63.93s \| 43.8%)
Fly 50 Y	44.44	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+12.25s \| 27.6%)
Fly 100 Y	1:40.95	59.19 (+41.76s \| 41.4%)	56.59 (+44.36s \| 43.9%)	56.59 (+44.36s \| 43.9%)	54.69 (+46.26s \| 45.8%)	53.49 (+47.46s \| 47.0%)	53.99 (+46.96s \| 46.5%)	1:11.69 (+29.26s \| 29.0%)
IM 100 Y	1:41.85	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+28.06s \| 27.6%)
IM 200 Y	3:46.25	2:10.49 (+95.76s \| 42.3%)	2:06.39 (+99.86s \| 44.1%)	2:06.39 (+99.86s \| 44.1%)	2:02.19 (+104.06s \| 46.0%)	1:59.49 (+106.76s \| 47.2%)	2:00.59 (+105.66s \| 46.7%)	2:37.29 (+68.96s \| 30.5%)
IM 400 Y	7:35.07	4:39.09 (+175.98s \| 38.7%)	4:30.69 (+184.38s \| 40.5%)	4:30.69 (+184.38s \| 40.5%)	4:21.69 (+193.38s \| 42.5%)	4:13.69 (+201.38s \| 44.3%)	4:15.19 (+199.88s \| 43.9%)	5:35.69 (+119.38s \| 26.2%)