Adah Fowler

Age: 10 years old
Age Category: 10 & under
Team: Club Seminole | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Club Seminole

Florida Swimming

Southern Zone

USA

Free 50 Y

46.21

10

10/17/2026

B: 39.79 (+6.42s | 13.9%)

Rankings

Free 200 Y

2:42.62

Analysis

10

10/17/2026

BB

A: 2:38.39 (+4.23s | 2.6%)

Rankings

Back 50 Y

52.94

10

10/17/2026

B: 48.59 (+4.35s | 8.2%)

Rankings

Back 100 Y

2:05.65

Analysis

10

06/13/2026

B: 1:45.79 (+19.86s | 15.8%)

Rankings

50 Back

1:00.78

100 Back

1:04.87

2:05.65

100 Back

2:05.65

Breast 50 Y

1:06.91

10

10/17/2026

B: 54.59 (+12.32s | 18.4%)

Rankings

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Club Seminole

Florida Swimming

Southern Zone

USA

Free 100 M

2:05.39

Analysis

10

04/10/2026

B: 1:44.09 (+21.30s | 17.0%)

Rankings

50 Free

59.64

100 Free

1:05.75

2:05.39

100 Free

2:05.39

Free 200 M

4:53.76

Analysis

10

04/10/2026

B: 3:50.99 (+62.77s | 21.4%)

Rankings

50 Free

1:08.20

100 Free

1:15.94

2:24.14

100 Free

2:24.14

150 Free

1:17.66

3:41.80

200 Free

1:11.96

4:53.76

100 Free

2:29.62

Back 50 M

1:05.92

10

04/10/2026

B: 55.79 (+10.13s | 15.4%)

Rankings

Above are the fastest times that Adah Fowler has achieved in her swimming career. For each event, you can find Adah's best time, the corresponding time standard, as well as how much faster Adah needs to be to reach the next level. The last columns provide Adah rankings at the team and LSC levels. These rankings are based on the Adah's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	FLAGS	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	46.21	32.99 (+13.22s \| 28.6%)	24.89 (+21.32s \| 46.1%)	24.89 (+21.32s \| 46.1%) 25.59 (+20.62s \| 44.6%)	23.89 (+22.32s \| 48.3%)	23.89 (+22.32s \| 48.3%)	23.29 (+22.92s \| 49.6%)	22.49 (+23.72s \| 51.3%)	22.79 (+23.42s \| 50.7%)
Free 200 Y	2:42.62	2:35.99 (+6.63s \| 4.1%)	1:56.69 (+45.93s \| 28.2%)	1:56.69 (+45.93s \| 28.2%) 1:59.69 (+42.93s \| 26.4%)	1:52.89 (+49.73s \| 30.6%)	1:52.29 (+50.33s \| 30.9%)	1:49.09 (+53.53s \| 32.9%)	1:45.99 (+56.63s \| 34.8%)	1:47.39 (+55.23s \| 34.0%)
Back 50 Y	52.94	38.39 (+14.55s \| 27.5%)	27.99 (+24.95s \| 47.1%)	28.59 (+24.35s \| 46.0%) 29.39 (+23.55s \| 44.5%)	N/A	N/A	N/A	24.39 (+28.55s \| 53.9%)	N/A
Back 100 Y	2:05.65	1:24.09 (+41.56s \| 33.1%)	1:00.79 (+64.86s \| 51.6%)	1:00.79 (+64.86s \| 51.6%) 1:02.39 (+63.26s \| 50.3%)	57.09 (+68.56s \| 54.6%)	57.09 (+68.56s \| 54.6%)	55.09 (+70.56s \| 56.2%)	52.99 (+72.66s \| 57.8%)	54.49 (+71.16s \| 56.6%)
Breast 50 Y	1:06.91	43.79 (+23.12s \| 34.6%)	31.99 (+34.92s \| 52.2%)	33.59 (+33.32s \| 49.8%) 34.49 (+32.42s \| 48.5%)	N/A	N/A	N/A	27.99 (+38.92s \| 58.2%)	N/A

Long Course Distance

Event	Best Time	FLAGS	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 100 M	2:05.39	1:20.69 (+44.70s \| 35.6%)	1:01.29 (+64.10s \| 51.1%)	1:01.29 (+64.10s \| 51.1%) 1:02.89 (+62.50s \| 49.8%)	59.29 (+66.10s \| 52.7%)	59.29 (+66.10s \| 52.7%)	58.19 (+67.20s \| 53.6%)	56.79 (+68.60s \| 54.7%)	57.59 (+67.80s \| 54.1%)	55.79 (+69.60s \| 55.5%)
Free 200 M	4:53.76	2:54.19 (+119.57s \| 40.7%)	2:12.09 (+161.67s \| 55.0%)	2:12.09 (+161.67s \| 55.0%) 2:15.39 (+158.37s \| 53.9%)	2:07.79 (+165.97s \| 56.5%)	2:07.79 (+165.97s \| 56.5%)	2:04.99 (+168.77s \| 57.5%)	2:03.09 (+170.67s \| 58.1%)	2:04.29 (+169.47s \| 57.7%)	2:00.79 (+172.97s \| 58.9%)
Back 50 M	1:05.92	43.79 (+22.13s \| 33.6%)	31.99 (+33.93s \| 51.5%)	32.89 (+33.03s \| 50.1%) 33.79 (+32.13s \| 48.7%)	N/A	N/A	N/A	29.19 (+36.73s \| 55.7%)	N/A	28.89 (+37.03s \| 56.2%)

Progression

See how Adah Fowler is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Adah's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Adah Fowler has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Adah's time, the progress against Adah's best time, the corresponding time standard, as well as how much faster Adah needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

ATAC October 2026 Fall Invite

10/17/2026

Tallahassee

50 Y Breast

1:06.91

-4.83s (New PB)

B: 54.59 (+12.32s | 18.4%)

10

2

3

1

50 Y Free

46.21

-5.17s (New PB)

B: 39.79 (+6.42s | 13.9%)

10

2

50 Y Back

52.94

-4.59s (New PB)

B: 48.59 (+4.35s | 8.2%)

10

2

7

200 Y Free

2:42.62

BB

A: 2:38.39 (+4.23s | 2.6%)

10

1

3

2026 TYR Stingrays Saturday Sprint Races

06/13/2026

Tampa

50 Y Back

57.53

-27.77s (New PB)

B: 48.59 (+8.94s | 15.5%)

10

3

100 Y Back

2:05.65

B: 1:45.79 (+19.86s | 15.8%)

10

1

3

1

50 Back

1:00.78

100 Back

1:04.87

2:05.65

100 Back

2:05.65

50 Y Free

51.38

-10.52s (New PB)

B: 39.79 (+11.59s | 22.6%)

10

3

4

2

50 Y Breast

1:11.74

B: 54.59 (+17.15s | 23.9%)

10

3

1

4

2026 April Classic

04/10/2026

Jacksonville

200 M Free

4:53.76

B: 3:50.99 (+62.77s | 21.4%)

10

1

3

9

50 Free

1:08.20

100 Free

1:15.94

2:24.14

100 Free

2:24.14

150 Free

1:17.66

3:41.80

200 Free

1:11.96

4:53.76

100 Free

2:29.62

100 M Free

2:05.39

B: 1:44.09 (+21.30s | 17.0%)

10

4

1

9

50 Free

59.64

100 Free

1:05.75

2:05.39

100 Free

2:05.39

50 M Back

1:05.92

B: 55.79 (+10.13s | 15.4%)

10

5

8

6

ATAC September Developmental

09/13/2025

Tallahassee

50 Y Free

1:01.90

-9.86s (New PB)

B: 39.79 (+22.11s | 35.7%)

9

1

3

7

ATAC Summer League Meet #2

06/24/2025

Tallahassee

50 Y Free

1:11.76

-6.86s (New PB)

B: 39.79 (+31.97s | 44.6%)

9

1

6

8

50 Y Back

1:25.30

-15.24s (New PB)

B: 48.59 (+36.71s | 43.0%)

9

1

4

5

Summer League Meet #1

06/17/2025

Tallahassee

50 Y Back

1:40.54

B: 48.59 (+51.95s | 51.7%)

9

1

5

4

50 Y Free

1:18.62

B: 39.79 (+38.83s | 49.4%)

9

1

4

7

Event	Best Time	FLAGS	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	46.21	32.99 (+13.22s \| 28.6%)	24.89 (+21.32s \| 46.1%)	24.89 (+21.32s \| 46.1%) 25.59 (+20.62s \| 44.6%)	23.89 (+22.32s \| 48.3%)	23.89 (+22.32s \| 48.3%)	23.29 (+22.92s \| 49.6%)	22.49 (+23.72s \| 51.3%)	22.79 (+23.42s \| 50.7%)
Free 200 Y	2:42.62	2:35.99 (+6.63s \| 4.1%)	1:56.69 (+45.93s \| 28.2%)	1:56.69 (+45.93s \| 28.2%) 1:59.69 (+42.93s \| 26.4%)	1:52.89 (+49.73s \| 30.6%)	1:52.29 (+50.33s \| 30.9%)	1:49.09 (+53.53s \| 32.9%)	1:45.99 (+56.63s \| 34.8%)	1:47.39 (+55.23s \| 34.0%)
Back 50 Y	52.94	38.39 (+14.55s \| 27.5%)	27.99 (+24.95s \| 47.1%)	28.59 (+24.35s \| 46.0%) 29.39 (+23.55s \| 44.5%)	N/A	N/A	N/A	24.39 (+28.55s \| 53.9%)	N/A
Back 100 Y	2:05.65	1:24.09 (+41.56s \| 33.1%)	1:00.79 (+64.86s \| 51.6%)	1:00.79 (+64.86s \| 51.6%) 1:02.39 (+63.26s \| 50.3%)	57.09 (+68.56s \| 54.6%)	57.09 (+68.56s \| 54.6%)	55.09 (+70.56s \| 56.2%)	52.99 (+72.66s \| 57.8%)	54.49 (+71.16s \| 56.6%)
Breast 50 Y	1:06.91	43.79 (+23.12s \| 34.6%)	31.99 (+34.92s \| 52.2%)	33.59 (+33.32s \| 49.8%) 34.49 (+32.42s \| 48.5%)	N/A	N/A	N/A	27.99 (+38.92s \| 58.2%)	N/A

Event	Best Time	FLAGS	Senior Champs	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials
Free 100 M	2:05.39	1:20.69 (+44.70s \| 35.6%)	1:01.29 (+64.10s \| 51.1%)	1:01.29 (+64.10s \| 51.1%) 1:02.89 (+62.50s \| 49.8%)	59.29 (+66.10s \| 52.7%)	59.29 (+66.10s \| 52.7%)	58.19 (+67.20s \| 53.6%)	56.79 (+68.60s \| 54.7%)	57.59 (+67.80s \| 54.1%)	55.79 (+69.60s \| 55.5%)
Free 200 M	4:53.76	2:54.19 (+119.57s \| 40.7%)	2:12.09 (+161.67s \| 55.0%)	2:12.09 (+161.67s \| 55.0%) 2:15.39 (+158.37s \| 53.9%)	2:07.79 (+165.97s \| 56.5%)	2:07.79 (+165.97s \| 56.5%)	2:04.99 (+168.77s \| 57.5%)	2:03.09 (+170.67s \| 58.1%)	2:04.29 (+169.47s \| 57.7%)	2:00.79 (+172.97s \| 58.9%)
Back 50 M	1:05.92	43.79 (+22.13s \| 33.6%)	31.99 (+33.93s \| 51.5%)	32.89 (+33.03s \| 50.1%) 33.79 (+32.13s \| 48.7%)	N/A	N/A	N/A	29.19 (+36.73s \| 55.7%)	N/A	28.89 (+37.03s \| 56.2%)