Adalyn Dow

Age: 9 years old
Age Category: 10 & under
Team: St Albans Sharks | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

St Albans Sharks

New England Swimming

Eastern Zone

USA

Free 50 Y

45.11

01/04/2026

B: 39.79 (+5.32s | 11.8%)

857

1,000+

Free 100 Y

1:46.29

01/16/2026

B: 1:30.79 (+15.50s | 14.6%)

782

1,000+

50 Free

50.96

100 Free

55.33

1:46.29

100 Free

1:46.29

Back 50 Y

55.02

01/16/2026

B: 48.59 (+6.43s | 11.7%)

952

1,000+

Back 100 Y

2:13.13

12/05/2025

B: 1:45.79 (+27.34s | 20.5%)

656

1,000+

50 Back

1:07.32

100 Back

1:05.81

2:13.13

100 Back

2:13.13

Breast 50 Y

1:08.06

01/11/2026

B: 54.59 (+13.47s | 19.8%)

871

1,000+

Fly 50 Y

57.31

01/16/2026

B: 48.39 (+8.92s | 15.6%)

603

1,000+

IM 100 Y

1:57.51

01/11/2026

B: 1:44.29 (+13.22s | 11.3%)

706

1,000+

50 IM

54.19

100 IM

1:03.32

1:57.51

100 IM

1:57.51

Long course distance

Event	Time		Age	Date	Standard	Next Standard	St Albans Sharks	New England Swimming	Eastern Zone	USA

Above are the fastest times that Adalyn Dow has achieved in her swimming career. For each event, you can find Adalyn's best time, the corresponding time standard, as well as how much faster Adalyn needs to be to reach the next level. The last columns provide Adalyn rankings at the team and LSC levels. These rankings are based on the Adalyn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	45.11	24.89 (+20.22s \| 44.8%)	23.89 (+21.22s \| 47.0%)	23.89 (+21.22s \| 47.0%)	23.29 (+21.82s \| 48.4%)	22.59 (+22.52s \| 49.9%)	22.79 (+22.32s \| 49.5%)	30.89 (+14.22s \| 31.5%)
Free 100 Y	1:46.29	53.99 (+52.30s \| 49.2%)	51.89 (+54.40s \| 51.2%)	51.89 (+54.40s \| 51.2%)	50.39 (+55.90s \| 52.6%)	49.29 (+57.00s \| 53.6%)	49.69 (+56.60s \| 53.3%)	1:08.19 (+38.10s \| 35.8%)
Back 50 Y	55.02	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+18.53s \| 33.7%)
Back 100 Y	2:13.13	59.49 (+73.64s \| 55.3%)	57.09 (+76.04s \| 57.1%)	57.09 (+76.04s \| 57.1%)	55.09 (+78.04s \| 58.6%)	53.89 (+79.24s \| 59.5%)	54.49 (+78.64s \| 59.1%)	1:17.89 (+55.24s \| 41.5%)
Breast 50 Y	1:08.06	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+27.67s \| 40.7%)
Fly 50 Y	57.31	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+22.22s \| 38.8%)
IM 100 Y	1:57.51	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+39.82s \| 33.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

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Meets

See all the meets Adalyn Dow has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Adalyn's time, the progress against Adalyn's best time, the corresponding time standard, as well as how much faster Adalyn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE UVAC Bronze Championships

01/16/2026

White River Junciton

50 Y Fly

57.31

-1.12s (New PB)

B: 48.39 (+8.92s | 15.6%)

100 Y IM

2:01.38

+3.87s

B: 1:44.29 (+17.09s | 14.1%)

50 IM

57.86

100 IM

1:03.52

2:01.38

100 IM

2:01.38

50 Y Back

55.02

-1.62s (New PB)

B: 48.59 (+6.43s | 11.7%)

100 Y Free

1:46.29

-6.44s (New PB)

B: 1:30.79 (+15.50s | 14.6%)

50 Free

50.96

100 Free

55.33

1:46.29

100 Free

1:46.29

2026 NE CVSC Pentathlon 01 11 26

01/11/2026

Northfield

50 Y Fly

58.86

+0.43s

B: 48.39 (+10.47s | 17.8%)

50 Y Free

48.92

+3.81s

B: 39.79 (+9.13s | 18.7%)

50 Y Breast

1:08.06

-0.22s (New PB)

B: 54.59 (+13.47s | 19.8%)

100 Y IM

1:57.51

-3.56s (New PB)

B: 1:44.29 (+13.22s | 11.3%)

50 IM

54.19

100 IM

1:03.32

1:57.51

100 IM

1:57.51

2026 NE UVAC CVI Invitational

01/04/2026

White River Junction

50 Y Free

45.11

-2.20s (New PB)

B: 39.79 (+5.32s | 11.8%)

50 Y Fly

58.43

-2.27s (New PB)

B: 48.39 (+10.04s | 17.2%)

50 Y Breast

1:13.04

+4.76s

B: 54.59 (+18.45s | 25.3%)

50 Y Back

1:00.17

+3.53s

B: 48.59 (+11.58s | 19.2%)

100 Y IM

2:01.07

B: 1:44.29 (+16.78s | 13.9%)

2025 NE UVAC Winter Classic

12/05/2025

White River Junction

100 Y Back

2:13.13

B: 1:45.79 (+27.34s | 20.5%)

50 Back

1:07.32

100 Back

1:05.81

2:13.13

100 Back

2:13.13

50 Y Free

47.31

-3.82s (New PB)

B: 39.79 (+7.52s | 15.9%)

50 Y Breast

1:08.28

-6.90s (New PB)

B: 54.59 (+13.69s | 20.0%)

50 Y Back

56.64

-1.12s (New PB)

B: 48.59 (+8.05s | 14.2%)

100 Y Free

1:52.73

-8.52s (New PB)

B: 1:30.79 (+21.94s | 19.5%)

50 Free

50.98

100 Free

1:01.75

1:52.73

100 Free

1:52.73

50 Y Fly

1:00.70

B: 48.39 (+12.31s | 20.3%)

2025 NECRA Nov Distance Specialty Meet Co

11/14/2025

Wellesley

50 Y Breast

1:17.35

+2.17s

B: 54.59 (+22.76s | 29.4%)

50 Y Back

57.76

-4.14s (New PB)

B: 48.59 (+9.17s | 15.9%)

50 Y Free

57.62

+6.49s

B: 39.79 (+17.83s | 30.9%)

2025 NE UVAC Dorsi Raynolds Memorial Meet C

11/07/2025

White River Junction

50 Y Free

51.13

B: 39.79 (+11.34s | 22.2%)

50 Y Back

1:01.90

B: 48.59 (+13.31s | 21.5%)

50 Y Breast

1:15.18

B: 54.59 (+20.59s | 27.4%)

100 Y Free

2:01.25

B: 1:30.79 (+30.46s | 25.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.