Adam Bak

Age: 12 years old
Age Category: 11-12
Team: Westchester Aquatic Club | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Westchester Aquatic Club

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

24.41

03/13/2026

AAAA

439

Free 100 Y

53.87

Analysis

03/13/2026

AAA

AAAA: 53.59 (+0.28s | 0.5%)

372

50 Free

26.14

100 Free

27.73

53.87

100 Free

53.87

Free 200 Y

1:56.82

Analysis

03/13/2026

AAAA

148

50 Free

27.39

100 Free

29.74

57.13

100 Free

57.13

150 Free

29.74

1:26.87

200 Free

29.95

1:56.82

100 Free

59.69

Free 500 Y

5:32.62

Analysis

03/13/2026

AAA: 5:29.99 (+2.63s | 0.8%)

312

50 Free

28.92

100 Free

32.39

1:01.31

100 Free

1:01.31

150 Free

33.29

1:34.60

200 Free

34.18

2:08.78

100 Free

1:07.47

250 Free

34.53

2:43.31

300 Free

33.80

3:17.11

100 Free

1:08.33

350 Free

34.32

3:51.43

400 Free

35.05

4:26.48

100 Free

1:09.37

450 Free

33.53

5:00.01

500 Free

32.60

5:32.61

100 Free

1:06.13

Back 50 Y

29.50

03/13/2026

AAA

AAAA: 28.19 (+1.31s | 4.4%)

312

Back 200 Y

2:21.66

Analysis

02/20/2026

AAA: 2:15.89 (+5.77s | 4.1%)

246

100 Back

1:10.77

100 Back

1:10.77

150 Back

36.92

1:47.69

200 Back

33.97

2:21.66

100 Back

1:10.89

Breast 50 Y

36.07

11/22/2025

AA: 34.99 (+1.08s | 3.0%)

248

838

Breast 100 Y

1:23.22

Analysis

10/25/2025

A: 1:18.39 (+4.83s | 5.8%)

481

1,000+

50 Breast

38.62

100 Breast

44.60

1:23.22

100 Breast

1:23.22

Fly 50 Y

28.53

03/13/2026

AAA: 28.19 (+0.34s | 1.2%)

275

Fly 100 Y

1:06.53

Analysis

02/20/2026

AA: 1:05.89 (+0.64s | 1.0%)

142

791

50 Fly

30.45

100 Fly

36.08

1:06.53

100 Fly

1:06.53

IM 100 Y

1:03.13

Analysis

03/13/2026

AAA

AAAA: 1:01.09 (+2.04s | 3.2%)

103

50 IM

28.69

100 IM

34.44

1:03.13

100 IM

1:03.13

IM 200 Y

2:17.91

Analysis

03/13/2026

AAA

AAAA: 2:12.09 (+5.82s | 4.2%)

289

50 Fly

29.51

100 Back

35.28

1:04.79

100 IM

1:04.79

150 Breast

42.57

1:47.36

200 Free

30.55

2:17.91

100 IM

1:13.12

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Westchester Aquatic Club	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Adam Bak has achieved in his swimming career. For each event, you can find Adam's best time, the corresponding time standard, as well as how much faster Adam needs to be to reach the next level. The last columns provide Adam rankings at the team and LSC levels. These rankings are based on the Adam's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	24.41	22.19 (+2.22s \| 9.1%)	21.29 (+3.12s \| 12.8%)	21.29 (+3.12s \| 12.8%)	20.59 (+3.82s \| 15.6%)	20.09 (+4.32s \| 17.7%)	20.39 (+4.02s \| 16.5%)	27.49 26.29
Free 100 Y	53.87	48.19 (+5.68s \| 10.5%)	46.39 (+7.48s \| 13.9%)	46.39 (+7.48s \| 13.9%)	45.09 (+8.78s \| 16.3%)	43.49 (+10.38s \| 19.3%)	44.39 (+9.48s \| 17.6%)	59.29 56.69
Free 200 Y	1:56.82	1:45.79 (+11.03s \| 9.4%)	1:41.59 (+15.23s \| 13.0%)	1:41.59 (+15.23s \| 13.0%)	1:38.79 (+18.03s \| 15.4%)	1:36.49 (+20.33s \| 17.4%)	1:38.09 (+18.73s \| 16.0%)	2:09.19 2:03.89
Free 500 Y	5:32.62	4:47.79 (+44.83s \| 13.5%)	4:37.09 (+55.53s \| 16.7%)	4:37.09 (+55.53s \| 16.7%)	4:29.49 (+63.13s \| 19.0%)	4:22.09 (+70.53s \| 21.2%)	4:27.69 (+64.93s \| 19.5%)	5:47.49 5:31.59 (+1.03s \| 0.3%)
Back 50 Y	29.50	N/A	N/A	N/A	N/A	N/A	N/A	31.89 1:02.89
Back 200 Y	2:21.66	1:57.29 (+24.37s \| 17.2%)	1:52.79 (+28.87s \| 20.4%)	1:52.79 (+28.87s \| 20.4%)	1:48.29 (+33.37s \| 23.6%)	1:45.49 (+36.17s \| 25.5%)	1:47.09 (+34.57s \| 24.4%)	2:23.99 1:11.49 (+70.17s \| 49.5%)
Breast 50 Y	36.07	N/A	N/A	N/A	N/A	N/A	N/A	35.49 (+0.58s \| 1.6%)
Breast 100 Y	1:23.22	1:00.89 (+22.33s \| 26.8%)	57.99 (+25.23s \| 30.3%)	57.99 (+25.23s \| 30.3%)	55.89 (+27.33s \| 32.8%)	54.19 (+29.03s \| 34.9%)	55.29 (+27.93s \| 33.6%)	1:15.89 (+7.33s \| 8.8%)
Fly 50 Y	28.53	N/A	N/A	N/A	N/A	N/A	N/A	30.49
Fly 100 Y	1:06.53	52.89 (+13.64s \| 20.5%)	50.59 (+15.94s \| 24.0%)	50.59 (+15.94s \| 24.0%)	48.99 (+17.54s \| 26.4%)	47.79 (+18.74s \| 28.2%)	48.39 (+18.14s \| 27.3%)	1:07.09
IM 100 Y	1:03.13	N/A	N/A	N/A	N/A	N/A	N/A	1:08.09
IM 200 Y	2:17.91	1:58.19 (+19.72s \| 14.3%)	1:53.89 (+24.02s \| 17.4%)	1:53.89 (+24.02s \| 17.4%)	1:50.09 (+27.82s \| 20.2%)	1:46.39 (+31.52s \| 22.9%)	1:48.89 (+29.02s \| 21.0%)	2:27.09 2:18.59

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Adam Bak is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Adam's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Adam Bak has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Adam's time, the progress against Adam's best time, the corresponding time standard, as well as how much faster Adam needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR SC Junior Metropolitan Championships

03/13/2026

East Meadow

200 Y IM

2:17.91

-3.03s (New PB)

AAA

AAAA: 2:12.09 (+5.82s | 4.2%)

50 Fly

29.51

100 Back

35.28

1:04.79

100 IM

1:04.79

150 Breast

42.57

1:47.36

200 Free

30.55

2:17.91

100 IM

1:13.12

500 Y Free

5:32.62

-0.13s (New PB)

AAA: 5:29.99 (+2.63s | 0.8%)

50 Free

28.92

100 Free

32.39

1:01.31

100 Free

1:01.31

150 Free

33.29

1:34.60

200 Free

34.18

2:08.78

100 Free

1:07.47

250 Free

34.53

2:43.31

300 Free

33.80

3:17.11

100 Free

1:08.33

350 Free

34.32

3:51.43

400 Free

35.05

4:26.48

100 Free

1:09.37

450 Free

33.53

5:00.01

500 Free

32.60

5:32.61

100 Free

1:06.13

50 Y Fly

28.53

-0.79s (New PB)

AAA: 28.19 (+0.34s | 1.2%)

100 Y IM

1:03.13

-3.27s (New PB)

AAA

AAAA: 1:01.09 (+2.04s | 3.2%)

50 IM

28.69

100 IM

34.44

1:03.13

100 IM

1:03.13

200 Y Free

1:56.82

-5.57s (New PB)

AAAA

50 Free

27.39

100 Free

29.74

57.13

100 Free

57.13

150 Free

29.74

1:26.87

200 Free

29.95

1:56.82

100 Free

59.69

50 Y Free

24.41

-0.34s (New PB)

AAAA

50 Y Back

29.50

-0.81s (New PB)

AAA

AAAA: 28.19 (+1.31s | 4.4%)

100 Y Free

53.87

-1.08s (New PB)

AAA

AAAA: 53.59 (+0.28s | 0.5%)

50 Free

26.14

100 Free

27.73

53.87

100 Free

53.87

2026 MR Metro Silver Central Champs WEST

02/20/2026

Bronx

500 Y Free

5:32.75

AAA: 5:29.99 (+2.76s | 0.8%)

50 Free

28.62

100 Free

32.53

1:01.15

100 Free

1:01.15

150 Free

33.03

1:34.18

200 Free

33.50

2:07.68

100 Free

1:06.53

250 Free

34.08

2:41.76

300 Free

33.91

3:15.67

100 Free

1:07.99

350 Free

34.05

3:49.72

400 Free

34.83

4:24.55

100 Free

1:08.88

450 Free

34.83

4:59.38

500 Free

33.37

5:32.75

100 Free

1:08.20

50 Y Back

30.31

-1.76s (New PB)

AAA: 29.69 (+0.62s | 2.0%)

200 Y IM

2:20.94

-7.21s (New PB)

AAA: 2:18.79 (+2.15s | 1.5%)

50 Fly

29.66

100 Back

36.05

1:05.71

100 IM

1:05.71

150 Breast

44.04

1:49.75

200 Free

31.19

2:20.94

100 IM

1:15.23

200 Y Free

2:02.39

-12.83s (New PB)

AAA

AAAA: 1:56.99 (+5.40s | 4.4%)

50 Free

28.31

100 Free

31.97

1:00.28

100 Free

1:00.28

150 Free

31.44

1:31.72

200 Free

30.67

2:02.39

100 Free

1:02.11

100 Y IM

1:06.40

AAA: 1:03.99 (+2.41s | 3.6%)

50 IM

29.96

100 IM

36.44

1:06.40

100 IM

1:06.40

100 Y Fly

1:06.53

-7.84s (New PB)

AA: 1:05.89 (+0.64s | 1.0%)

50 Fly

30.45

100 Fly

36.08

1:06.53

100 Fly

1:06.53

200 Y Back

2:21.66

AAA: 2:15.89 (+5.77s | 4.1%)

100 Back

1:10.77

100 Back

1:10.77

150 Back

36.92

1:47.69

200 Back

33.97

2:21.66

100 Back

1:10.89

2025 Katie Ledecky Invitational

12/11/2025

College Park

50 Y Fly

29.32

-1.30s (New PB)

AAA: 28.19 (+1.13s | 3.9%)

50 Y Free

24.75

-1.50s (New PB)

AAA

AAAA: 24.59 (+0.16s | 0.6%)

100 Y Free

54.95

-3.01s (New PB)

AAA

AAAA: 53.59 (+1.36s | 2.5%)

50 Y Back

32.07

AA: 31.19 (+0.88s | 2.7%)

2025 MR QNS Protect Ya Turkey Neck Invite

11/22/2025

Bronx

200 Y IM

2:28.15

AA: 2:25.59 (+2.56s | 1.7%)

50 Fly

31.88

100 Back

38.30

1:10.18

100 IM

1:10.18

150 Breast

45.75

1:55.93

200 Free

32.22

2:28.15

100 IM

1:17.97

50 Y Breast

36.07

AA: 34.99 (+1.08s | 3.0%)

2025 MR QNS Can I Kick It Invitational

10/25/2025

Bronx

50 Y Free

26.25

AAA: 25.79 (+0.46s | 1.8%)

50 Y Fly

30.62

AA: 29.69 (+0.93s | 3.0%)

200 Y Free

2:15.22

A: 2:13.69 (+1.53s | 1.1%)

50 Free

30.37

100 Free

35.11

1:05.48

100 Free

1:05.48

150 Free

34.63

1:40.11

200 Free

35.11

2:15.22

100 Free

1:09.74

100 Y Fly

1:14.37

A: 1:09.29 (+5.08s | 6.8%)

50 Fly

33.36

100 Fly

41.01

1:14.37

100 Fly

1:14.37

100 Y Breast

1:23.22

A: 1:18.39 (+4.83s | 5.8%)

50 Breast

38.62

100 Breast

44.60

1:23.22

100 Breast

1:23.22

100 Y Free

57.96

AAA: 56.19 (+1.77s | 3.1%)

50 Free

28.18

100 Free

29.78

57.96

100 Free

57.96

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.