New! ScoreMeUp is now available on the App Store. Download the iOS app →

Adam Cao

Age: 18 years old
Age Category: 17-18
Team: Pro Swimming | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 Y 23.74 18 10/18/2025 BB A: 23.59 (+0.15s | 0.6%) 6 151 1,000+ 1,000+
Free 100 Y 50.50 Analysis 18 03/12/2026 A AA: 49.59 (+0.91s | 1.8%) 4 110 1,000+ 1,000+
50 Free
24.39
24.39
100 Free
26.11
50.50
100 Free
50.50
Free 200 Y 1:52.79 Analysis 18 03/12/2026 A AA: 1:49.69 (+3.10s | 2.7%) 4 106 1,000+ 1,000+
50 Free
25.35
25.35
100 Free
28.32
53.67
100 Free
53.67
150 Free
29.73
1:23.40
200 Free
29.39
1:52.79
100 Free
59.12
Back 50 Y 26.82 18 12/19/2024 3 72 514 1,000+
Back 100 Y 57.72 Analysis 18 12/19/2024 BB A: 55.89 (+1.83s | 3.2%) 5 87 782 1,000+
50 Back
27.79
27.79
100 Back
29.93
57.72
100 Back
57.72
Back 200 Y 2:04.78 Analysis 18 11/01/2024 BB A: 2:03.29 (+1.49s | 1.2%) 3 55 521 1,000+
50 Back
29.50
29.50
100 Back
31.23
1:00.73
100 Back
1:00.73
150 Back
31.81
1:32.54
200 Back
32.23
2:04.78
100 Back
1:04.05
Fly 50 Y 24.93 18 12/18/2025 1 66 425 1,000+
Fly 100 Y 53.46 Analysis 18 03/12/2026 AA AAA: 51.39 (+2.07s | 3.9%) 2 65 517 1,000+
50 Fly
25.37
25.37
100 Fly
28.09
53.46
100 Fly
53.46
Fly 200 Y 2:05.31 Analysis 18 01/23/2026 A AA: 2:00.29 (+5.02s | 4.0%) 2 60 488 1,000+
50 Fly
28.17
28.17
100 Fly
30.86
59.03
100 Fly
59.03
150 Fly
32.12
1:31.15
200 Fly
34.16
2:05.31
100 Fly
1:06.28
IM 200 Y 2:12.06 Analysis 18 03/07/2025 BB A: 2:06.39 (+5.67s | 4.3%) 4 130 1,000+ 1,000+
50 Fly
26.74
26.74
100 Back
32.95
59.69
100 IM
59.69
150 Breast
40.80
1:40.49
200 Free
31.57
2:12.06
100 IM
1:12.37

Long course distance

Event Time Age Date Standard Next Standard Pro Swimming Pacific Northwest Swimming Western Zone USA
Free 50 M 26.75 18 07/17/2025 A AA: 26.19 (+0.56s | 2.1%) 4 70 812 1,000+
Free 100 M 59.76 Analysis 18 05/31/2025 A AA: 57.39 (+2.37s | 4.0%) 5 92 1,000+ 1,000+
Free 200 M 2:13.27 Analysis 18 05/16/2025 BB A: 2:11.09 (+2.18s | 1.6%) 2 85 868 1,000+
Back 100 M 1:07.65 Analysis 18 05/16/2025 BB A: 1:06.49 (+1.16s | 1.7%) 2 54 547 1,000+
Back 200 M 2:28.06 Analysis 18 05/31/2025 BB A: 2:24.99 (+3.07s | 2.1%) 2 41 460 937
Fly 50 M 28.31 18 07/17/2025 1 34 234 589
Fly 100 M 1:03.69 Analysis 18 05/31/2025 A AA: 1:01.29 (+2.40s | 3.8%) 2 60 597 1,000+

Above are the fastest times that Adam Cao has achieved in his swimming career. For each event, you can find Adam's best time, the corresponding time standard, as well as how much faster Adam needs to be to reach the next level. The last columns provide Adam rankings at the team and LSC levels. These rankings are based on the Adam's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.