Adam Cong

Age: 11 years old
Age Category: 11-12
Team: Arctic Aquatics | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Arctic Aquatics

New England Swimming

Eastern Zone

USA

Free 50 Y

34.73

03/13/2026

B: 32.79 (+1.94s | 5.6%)

462

1,000+

Free 100 Y

1:13.31

Analysis

02/13/2026

B: 1:11.49 (+1.82s | 2.5%)

277

1,000+

50 Free

34.85

100 Free

38.46

1:13.31

100 Free

1:13.31

Free 200 Y

2:45.29

Analysis

05/01/2026

B: 2:35.99 (+9.30s | 5.6%)

273

1,000+

50 Free

37.54

100 Free

43.37

1:20.91

100 Free

1:20.91

150 Free

44.31

2:05.22

200 Free

40.07

2:45.29

100 Free

1:24.38

Back 50 Y

38.60

02/13/2026

B: 38.49 (+0.11s | 0.3%)

254

1,000+

Back 100 Y

1:20.71

Analysis

02/13/2026

BB: 1:15.69 (+5.02s | 6.2%)

162

1,000+

50 Back

39.19

100 Back

41.52

1:20.71

100 Back

1:20.71

Breast 50 Y

45.70

03/13/2026

B: 43.49 (+2.21s | 4.8%)

274

1,000+

Fly 50 Y

43.01

05/01/2026

B: 37.09 (+5.92s | 13.8%)

378

1,000+

IM 100 Y

1:25.64

Analysis

02/13/2026

B: 1:21.89 (+3.75s | 4.4%)

253

1,000+

50 IM

40.47

100 IM

45.17

1:25.64

100 IM

1:25.64

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Arctic Aquatics	New England Swimming	Eastern Zone	USA
Free 50 M	39.40		11	05/08/2026		B: 37.39 (+2.01s \| 5.1%)	5	259	731	1,000+

Free 100 M	1:27.59	Analysis	11	05/08/2026		B: 1:22.09 (+5.50s \| 6.3%)	5	248	658	1,000+

Back 50 M	44.36		11	06/12/2026	B	BB: 41.09 (+3.27s \| 7.4%)	3	178	519	1,000+

Back 100 M	1:37.97	Analysis	11	05/08/2026		B: 1:37.19 (+0.78s \| 0.8%)	4	180	512	1,000+

Breast 50 M	53.97		11	05/08/2026		B: 49.79 (+4.18s \| 7.7%)	5	206	565	1,000+

Breast 100 M	1:59.16	Analysis	11	05/08/2026		B: 1:47.79 (+11.37s \| 9.5%)	6	197	523	1,000+

Fly 50 M	49.22		11	05/08/2026		B: 41.99 (+7.23s \| 14.7%)	5	231	624	1,000+

Above are the fastest times that Adam Cong has achieved in his swimming career. For each event, you can find Adam's best time, the corresponding time standard, as well as how much faster Adam needs to be to reach the next level. The last columns provide Adam rankings at the team and LSC levels. These rankings are based on the Adam's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	34.73	22.19 (+12.54s \| 36.1%)	21.29 (+13.44s \| 38.7%)	21.29 (+13.44s \| 38.7%)	20.59 (+14.14s \| 40.7%)	20.09 (+14.64s \| 42.2%)	20.39 (+14.34s \| 41.3%)	29.59 (+5.14s \| 14.8%)
Free 100 Y	1:13.31	48.19 (+25.12s \| 34.3%)	46.39 (+26.92s \| 36.7%)	46.39 (+26.92s \| 36.7%)	45.09 (+28.22s \| 38.5%)	43.49 (+29.82s \| 40.7%)	44.39 (+28.92s \| 39.4%)	1:03.09 (+10.22s \| 13.9%)
Free 200 Y	2:45.29	1:45.79 (+59.50s \| 36.0%)	1:41.59 (+63.70s \| 38.5%)	1:41.59 (+63.70s \| 38.5%)	1:38.79 (+66.50s \| 40.2%)	1:36.49 (+68.80s \| 41.6%)	1:38.09 (+67.20s \| 40.7%)	2:17.79 (+27.50s \| 16.6%)
Back 50 Y	38.60	N/A	N/A	N/A	N/A	N/A	N/A	33.79 (+4.81s \| 12.5%)
Back 100 Y	1:20.71	53.89 (+26.82s \| 33.2%)	51.49 (+29.22s \| 36.2%)	51.49 (+29.22s \| 36.2%)	49.39 (+31.32s \| 38.8%)	47.59 (+33.12s \| 41.0%)	48.89 (+31.82s \| 39.4%)	1:12.29 (+8.42s \| 10.4%)
Breast 50 Y	45.70	N/A	N/A	N/A	N/A	N/A	N/A	37.99 (+7.71s \| 16.9%)
Fly 50 Y	43.01	N/A	N/A	N/A	N/A	N/A	N/A	32.69 (+10.32s \| 24.0%)
IM 100 Y	1:25.64	N/A	N/A	N/A	N/A	N/A	N/A	1:12.79 (+12.85s \| 15.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	39.40	25.89 (+13.51s \| 34.3%)	24.59 (+14.81s \| 37.6%)	24.59 (+14.81s \| 37.6%)	24.29 (+15.11s \| 38.4%)	23.39 (+16.01s \| 40.6%)	23.79 (+15.61s \| 39.6%)	33.39 (+6.01s \| 15.3%)
Free 100 M	1:27.59	56.09 (+31.50s \| 36.0%)	53.59 (+34.00s \| 38.8%)	53.59 (+34.00s \| 38.8%)	52.59 (+35.00s \| 40.0%)	50.99 (+36.60s \| 41.8%)	51.99 (+35.60s \| 40.6%)	1:12.19 (+15.40s \| 17.6%)
Back 50 M	44.36	N/A	N/A	N/A	N/A	N/A	N/A	39.19 (+5.17s \| 11.7%)
Back 100 M	1:37.97	1:03.29 (+34.68s \| 35.4%)	1:00.59 (+37.38s \| 38.2%)	1:00.59 (+37.38s \| 38.2%)	58.89 (+39.08s \| 39.9%)	57.29 (+40.68s \| 41.5%)	58.19 (+39.78s \| 40.6%)	1:23.79 (+14.18s \| 14.5%)
Breast 50 M	53.97	N/A	N/A	N/A	N/A	N/A	N/A	43.89 (+10.08s \| 18.7%)
Breast 100 M	1:59.16	1:11.29 (+47.87s \| 40.2%)	1:08.19 (+50.97s \| 42.8%)	1:08.19 (+50.97s \| 42.8%)	1:06.59 (+52.57s \| 44.1%)	1:04.09 (+55.07s \| 46.2%)	1:05.29 (+53.87s \| 45.2%)	1:34.89 (+24.27s \| 20.4%)
Fly 50 M	49.22	N/A	N/A	N/A	N/A	N/A	N/A	36.99 (+12.23s \| 24.8%)

Progression

See how Adam Cong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Adam's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Adam Cong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Adam's time, the progress against Adam's best time, the corresponding time standard, as well as how much faster Adam needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Summer Solstice

06/12/2026

Providence

50 M Back

44.36

-1.28s (New PB)

BB: 41.09 (+3.27s | 7.4%)

100 M Free

1:28.57

+0.98s

B: 1:22.09 (+6.48s | 7.3%)

50 Free

42.24

100 Free

46.33

1:28.57

100 Free

1:28.57

50 M Breast

55.19

+1.22s

B: 49.79 (+5.40s | 9.8%)

2026 NE CRA MIT Team Specialty LC Meet

05/08/2026

Cambridge

50 M Fly

49.22

B: 41.99 (+7.23s | 14.7%)

100 M Back

1:37.97

B: 1:37.19 (+0.78s | 0.8%)

50 M Back

45.64

B: 44.49 (+1.15s | 2.5%)

100 M Free

1:27.59

B: 1:22.09 (+5.50s | 6.3%)

50 M Free

39.40

B: 37.39 (+2.01s | 5.1%)

50 M Breast

53.97

B: 49.79 (+4.18s | 7.7%)

100 M Breast

1:59.16

B: 1:47.79 (+11.37s | 9.5%)

2026 NE ARCT Spring Specialty Meet

05/01/2026

Weston

200 Y Free

2:45.29

B: 2:35.99 (+9.30s | 5.6%)

50 Free

37.54

100 Free

43.37

1:20.91

100 Free

1:20.91

150 Free

44.31

2:05.22

200 Free

40.07

2:45.29

100 Free

1:24.38

100 Y Back

1:22.54

+1.83s

B: 1:22.19 (+0.35s | 0.4%)

50 Back

41.54

100 Back

41.00

1:22.54

100 Back

1:22.54

50 Y Back

39.11

+0.51s

B: 38.49 (+0.62s | 1.6%)

50 Y Breast

46.71

+1.01s

B: 43.49 (+3.22s | 6.9%)

50 Y Fly

43.01

-2.15s (New PB)

B: 37.09 (+5.92s | 13.8%)

2026 NE CRA End Of Season March Invite

03/13/2026

Wellesley

100 Y Free

1:14.28

+0.97s

A: 1:09.79 (+4.49s | 6.0%)

50 Free

35.99

100 Free

38.29

1:14.28

100 Free

1:14.28

100 Y IM

1:26.38

+0.74s

A: 1:19.69 (+6.69s | 7.7%)

50 IM

41.93

100 IM

44.45

1:26.38

100 IM

1:26.38

50 Y Breast

45.70

-3.18s (New PB)

A: 42.09 (+3.61s | 7.9%)

50 Y Free

34.73

-0.50s (New PB)

BB: 34.59 (+0.14s | 0.4%)

100 Y Back

1:23.29

+2.58s

A: 1:19.59 (+3.70s | 4.4%)

50 Back

41.57

100 Back

41.72

1:23.29

100 Back

1:23.29

2026 NE SAC 10 Under Champs

02/13/2026

Kingston

100 Y IM

1:25.64

-1.42s (New PB)

A: 1:19.69 (+5.95s | 6.9%)

50 IM

40.47

100 IM

45.17

1:25.64

100 IM

1:25.64

100 Y Back

1:20.71

-3.06s (New PB)

A: 1:19.59 (+1.12s | 1.4%)

50 Back

39.19

100 Back

41.52

1:20.71

100 Back

1:20.71

50 Y Back

38.60

-0.42s (New PB)

A: 37.59 (+1.01s | 2.6%)

100 Y Free

1:13.31

-3.43s (New PB)

A: 1:09.79 (+3.52s | 4.8%)

50 Free

34.85

100 Free

38.46

1:13.31

100 Free

1:13.31

2026 NE GS Silver Championships

01/30/2026

Worcester

50 Y Fly

45.31

+0.15s

BB: 41.29 (+4.02s | 8.9%)

100 Y Back

1:23.77

-2.21s (New PB)

A: 1:19.59 (+4.18s | 5.0%)

50 Back

41.71

100 Back

42.06

1:23.77

100 Back

1:23.77

100 Y Free

1:16.74

-2.38s (New PB)

A: 1:09.79 (+6.95s | 9.1%)

50 Free

36.23

100 Free

40.51

1:16.74

100 Free

1:16.74

50 Y Breast

48.88

-0.09s (New PB)

BB: 47.69 (+1.19s | 2.4%)

50 Y Free

35.31

+0.08s

BB: 34.59 (+0.72s | 2.0%)

50 Y Back

39.02

-1.46s (New PB)

A: 37.59 (+1.43s | 3.7%)

100 Y IM

1:27.06

-3.58s (New PB)

A: 1:19.69 (+7.37s | 8.5%)

50 IM

42.69

100 IM

44.37

1:27.06

100 IM

1:27.06

2025 NE ARCT December Specialty Meet

12/13/2025

Weston

50 Y Fly

45.16

-1.90s (New PB)

BB: 41.29 (+3.87s | 8.6%)

100 Y Free

1:19.26

+0.14s

BB: 1:18.89 (+0.37s | 0.5%)

50 Free

38.42

100 Free

40.84

1:19.26

100 Free

1:19.26

50 Y Free

35.23

-2.89s (New PB)

BB: 34.59 (+0.64s | 1.8%)

50 Y Back

40.99

+0.51s

A: 37.59 (+3.40s | 8.3%)

100 Y Back

1:25.98

-4.31s (New PB)

A: 1:19.59 (+6.39s | 7.4%)

50 Back

42.55

100 Back

43.43

1:25.98

100 Back

1:25.98

50 Y Breast

48.97

-2.44s (New PB)

BB: 47.69 (+1.28s | 2.6%)

100 Y IM

1:30.64

-3.70s (New PB)

BB: 1:29.69 (+0.95s | 1.0%)

50 IM

43.21

100 IM

47.43

1:30.64

100 IM

1:30.64

2025 NECRA Nov Distance Specialty Meet Co

11/14/2025

Wellesley

50 Y Fly

47.06

-3.83s (New PB)

B: 46.49 (+0.57s | 1.2%)

50 Y Back

40.48

A: 37.59 (+2.89s | 7.1%)

50 Y Breast

51.41

-0.64s (New PB)

BB: 47.69 (+3.72s | 7.2%)

100 Y IM

1:34.34

BB: 1:29.69 (+4.65s | 4.9%)

50 IM

44.42

100 IM

49.92

1:34.34

100 IM

1:34.34

100 Y Free

1:19.12

-1.82s (New PB)

BB: 1:18.89 (+0.23s | 0.3%)

50 Free

38.83

100 Free

40.29

1:19.12

100 Free

1:19.12

100 Y Back

1:30.29

-0.79s (New PB)

BB: 1:30.09 (+0.20s | 0.2%)

50 Y Free

38.12

BB: 34.59 (+3.53s | 9.3%)

2025 NE CS Fall Sprints Copied

10/04/2025

Providence

50 Y Breast

52.05

BB: 47.69 (+4.36s | 8.4%)

100 Y Back

1:31.08

BB: 1:30.09 (+0.99s | 1.1%)

50 Back

45.44

100 Back

45.64

1:31.08

100 Back

1:31.08

50 Y Fly

50.89

B: 46.49 (+4.40s | 8.6%)

100 Y Free

1:20.94

BB: 1:18.89 (+2.05s | 2.5%)

50 Free

40.12

100 Free

40.82

1:20.94

100 Free

1:20.94

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.