Adelyn Lau

Age: 11 years old
Age Category: 11-12
Team: Shawmut Aquatic Club | New England Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Shawmut Aquatic Club

New England Swimming

Eastern Zone

USA

Free 50 Y

30.70

10/25/2025

A: 29.29 (+1.41s | 4.6%)

253

1,000+

Free 100 Y

1:07.62

01/30/2026

A: 1:03.99 (+3.63s | 5.4%)

216

1,000+

50 Free

32.63

100 Free

34.99

1:07.62

100 Free

1:07.62

Free 200 Y

2:28.85

01/30/2026

A: 2:19.29 (+9.56s | 6.4%)

191

976

1,000+

50 Free

34.04

100 Free

38.86

1:12.90

100 Free

1:12.90

150 Free

39.43

1:52.33

200 Free

36.52

2:28.85

100 Free

1:15.95

Free 500 Y

6:53.76

10/11/2025

BB: 6:45.69 (+8.07s | 2.0%)

180

1,000+

50 Free

36.67

100 Free

40.90

1:17.57

100 Free

1:17.57

150 Free

42.74

2:00.31

200 Free

43.10

2:43.41

100 Free

1:25.84

250 Free

43.52

3:26.93

300 Free

42.57

4:09.50

100 Free

1:26.09

350 Free

42.89

4:52.39

400 Free

40.78

5:33.17

100 Free

1:23.67

450 Free

41.89

6:15.06

500 Free

38.70

6:53.76

100 Free

1:20.59

Back 50 Y

36.95

11/15/2025

BB: 35.99 (+0.96s | 2.6%)

245

1,000+

Back 100 Y

1:17.52

01/30/2026

A: 1:12.99 (+4.53s | 5.8%)

163

1,000+

50 Back

38.05

100 Back

39.47

1:17.52

100 Back

1:17.52

Breast 50 Y

36.96

10/25/2025

AA: 36.19 (+0.77s | 2.1%)

277

956

Breast 100 Y

1:21.74

10/11/2025

AA: 1:18.59 (+3.15s | 3.9%)

375

1,000+

50 Breast

38.67

100 Breast

43.07

1:21.74

100 Breast

1:21.74

Breast 200 Y

2:55.30

10/25/2025

AA: 2:48.99 (+6.31s | 3.6%)

261

763

50 Breast

39.33

100 Breast

44.70

1:24.03

100 Breast

1:24.03

150 Breast

46.33

2:10.36

200 Breast

44.94

2:55.30

100 Breast

1:31.27

Fly 50 Y

32.28

11/15/2025

A: 31.59 (+0.69s | 2.1%)

564

1,000+

Fly 100 Y

1:18.34

01/30/2026

A: 1:12.09 (+6.25s | 8.0%)

122

777

1,000+

50 Fly

37.60

100 Fly

40.74

1:18.34

100 Fly

1:18.34

IM 100 Y

1:14.02

11/15/2025

A: 1:13.09 (+0.93s | 1.3%)

582

1,000+

50 IM

35.12

100 IM

38.90

1:14.02

100 IM

1:14.02

IM 200 Y

2:40.41

01/30/2026

A: 2:37.59 (+2.82s | 1.8%)

611

1,000+

50 Fly

34.86

100 Back

42.77

1:17.63

100 IM

1:17.63

150 Breast

45.75

2:03.38

200 Free

37.03

2:40.41

100 IM

1:22.78

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Shawmut Aquatic Club	New England Swimming	Eastern Zone	USA

Above are the fastest times that Adelyn Lau has achieved in her swimming career. For each event, you can find Adelyn's best time, the corresponding time standard, as well as how much faster Adelyn needs to be to reach the next level. The last columns provide Adelyn rankings at the team and LSC levels. These rankings are based on the Adelyn's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.70	24.89 (+5.81s \| 18.9%)	23.89 (+6.81s \| 22.2%)	23.89 (+6.81s \| 22.2%)	23.29 (+7.41s \| 24.1%)	22.59 (+8.11s \| 26.4%)	22.79 (+7.91s \| 25.8%)	29.69 (+1.01s \| 3.3%)
Free 100 Y	1:07.62	53.99 (+13.63s \| 20.2%)	51.89 (+15.73s \| 23.3%)	51.89 (+15.73s \| 23.3%)	50.39 (+17.23s \| 25.5%)	49.29 (+18.33s \| 27.1%)	49.69 (+17.93s \| 26.5%)	1:04.19 (+3.43s \| 5.1%)
Free 200 Y	2:28.85	1:56.29 (+32.56s \| 21.9%)	1:52.89 (+35.96s \| 24.2%)	1:52.29 (+36.56s \| 24.6%)	1:49.09 (+39.76s \| 26.7%)	1:46.69 (+42.16s \| 28.3%)	1:47.39 (+41.46s \| 27.9%)	2:18.39 (+10.46s \| 7.0%)
Free 500 Y	6:53.76	5:10.69 (+103.07s \| 24.9%)	5:02.59 (+111.17s \| 26.9%)	5:02.59 (+111.17s \| 26.9%)	4:53.09 (+120.67s \| 29.2%)	4:45.99 (+127.77s \| 30.9%)	4:48.09 (+125.67s \| 30.4%)	6:08.29 (+45.47s \| 11.0%)
Back 50 Y	36.95	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.26s \| 8.8%)
Back 100 Y	1:17.52	59.49 (+18.03s \| 23.3%)	57.09 (+20.43s \| 26.4%)	57.09 (+20.43s \| 26.4%)	55.09 (+22.43s \| 28.9%)	53.89 (+23.63s \| 30.5%)	54.49 (+23.03s \| 29.7%)	1:13.09 (+4.43s \| 5.7%)
Breast 50 Y	36.96	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19 (+0.77s \| 2.1%)
Breast 100 Y	1:21.74	1:07.59 (+14.15s \| 17.3%)	1:05.49 (+16.25s \| 19.9%)	1:05.49 (+16.25s \| 19.9%)	1:03.09 (+18.65s \| 22.8%)	1:01.79 (+19.95s \| 24.4%)	1:02.79 (+18.95s \| 23.2%)	1:22.09 1:18.19 (+3.55s \| 4.3%)
Breast 200 Y	2:55.30	2:28.19 (+27.11s \| 15.5%)	2:22.69 (+32.61s \| 18.6%)	2:22.69 (+32.61s \| 18.6%)	2:17.19 (+38.11s \| 21.7%)	2:13.59 (+41.71s \| 23.8%)	2:15.49 (+39.81s \| 22.7%)	2:56.99 2:49.19 (+6.11s \| 3.5%)
Fly 50 Y	32.28	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.09s \| 0.3%)
Fly 100 Y	1:18.34	59.19 (+19.15s \| 24.4%)	56.59 (+21.75s \| 27.8%)	56.59 (+21.75s \| 27.8%)	54.69 (+23.65s \| 30.2%)	53.49 (+24.85s \| 31.7%)	53.99 (+24.35s \| 31.1%)	1:11.69 (+6.65s \| 8.5%)
IM 100 Y	1:14.02	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+0.23s \| 0.3%)
IM 200 Y	2:40.41	2:10.49 (+29.92s \| 18.7%)	2:06.39 (+34.02s \| 21.2%)	2:06.39 (+34.02s \| 21.2%)	2:02.19 (+38.22s \| 23.8%)	1:59.49 (+40.92s \| 25.5%)	2:00.59 (+39.82s \| 24.8%)	2:37.29 (+3.12s \| 1.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Adelyn Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Adelyn's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Adelyn Lau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Adelyn's time, the progress against Adelyn's best time, the corresponding time standard, as well as how much faster Adelyn needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 NE CS Silver Championships

01/30/2026

Providence

100 Y IM

1:14.56

+0.54s

A: 1:13.09 (+1.47s | 2.0%)

50 IM

35.99

100 IM

38.57

1:14.56

100 IM

1:14.56

100 Y Fly

1:18.34

-0.15s (New PB)

A: 1:12.09 (+6.25s | 8.0%)

50 Fly

37.60

100 Fly

40.74

1:18.34

100 Fly

1:18.34

100 Y Free

1:07.62

-0.80s (New PB)

A: 1:03.99 (+3.63s | 5.4%)

50 Free

32.63

100 Free

34.99

1:07.62

100 Free

1:07.62

50 Y Fly

33.05

+0.77s

A: 31.59 (+1.46s | 4.4%)

200 Y Free

2:28.85

-1.15s (New PB)

A: 2:19.29 (+9.56s | 6.4%)

50 Free

34.04

100 Free

38.86

1:12.90

100 Free

1:12.90

150 Free

39.43

1:52.33

200 Free

36.52

2:28.85

100 Free

1:15.95

50 Y Free

31.20

+0.50s

A: 29.29 (+1.91s | 6.1%)

100 Y Back

1:17.52

-0.19s (New PB)

A: 1:12.99 (+4.53s | 5.8%)

50 Back

38.05

100 Back

39.47

1:17.52

100 Back

1:17.52

200 Y IM

2:40.41

-1.50s (New PB)

A: 2:37.59 (+2.82s | 1.8%)

50 Fly

34.86

100 Back

42.77

1:17.63

100 IM

1:17.63

150 Breast

45.75

2:03.38

200 Free

37.03

2:40.41

100 IM

1:22.78

2025 NE SAC Turkey Splash

11/15/2025

Worcester

100 Y Back

1:17.71

-2.20s (New PB)

A: 1:12.99 (+4.72s | 6.1%)

50 Back

38.69

100 Back

39.02

1:17.71

100 Back

1:17.71

100 Y Fly

1:20.30

+1.81s

BB: 1:18.89 (+1.41s | 1.8%)

50 Fly

37.67

100 Fly

42.63

1:20.30

100 Fly

1:20.30

50 Y Back

36.95

-1.37s (New PB)

BB: 35.99 (+0.96s | 2.6%)

100 Y IM

1:14.02

-2.69s (New PB)

A: 1:13.09 (+0.93s | 1.3%)

50 IM

35.12

100 IM

38.90

1:14.02

100 IM

1:14.02

50 Y Fly

32.28

-0.77s (New PB)

A: 31.59 (+0.69s | 2.1%)

200 Y Free

2:30.00

-1.10s (New PB)

A: 2:19.29 (+10.71s | 7.1%)

50 Free

35.04

100 Free

38.71

1:13.75

100 Free

1:13.75

150 Free

39.12

1:52.87

200 Free

37.13

2:30.00

100 Free

1:16.25

2025 NE SHAWMUT Pumpkin Splash Copied

10/25/2025

Kingston

50 Y Breast

36.96

AA: 36.19 (+0.77s | 2.1%)

100 Y Breast

1:22.49

+0.75s

A: 1:22.19 (+0.30s | 0.4%)

50 Breast

39.76

100 Breast

42.73

1:22.49

100 Breast

1:22.49

50 Y Back

38.32

BB: 35.99 (+2.33s | 6.1%)

100 Y Free

1:10.81

+2.39s

BB: 1:09.39 (+1.42s | 2.0%)

50 Free

34.14

100 Free

36.67

1:10.81

100 Free

1:10.81

200 Y IM

2:41.91

-3.45s (New PB)

A: 2:37.59 (+4.32s | 2.7%)

50 Fly

35.57

100 Back

42.48

1:18.05

100 IM

1:18.05

150 Breast

46.62

2:04.67

200 Free

37.24

2:41.91

100 IM

1:23.86

50 Y Free

30.70

-0.10s (New PB)

A: 29.29 (+1.41s | 4.6%)

50 Y Fly

33.05

A: 31.59 (+1.46s | 4.4%)

200 Y Breast

2:55.30

-5.39s (New PB)

AA: 2:48.99 (+6.31s | 3.6%)

50 Breast

39.33

100 Breast

44.70

1:24.03

100 Breast

1:24.03

150 Breast

46.33

2:10.36

200 Breast

44.94

2:55.30

100 Breast

1:31.27

2025 NE SAC Spooktacular Copied

10/11/2025

Cambridge

200 Y Breast

3:00.69

A: 2:56.29 (+4.40s | 2.4%)

50 Breast

40.15

100 Breast

47.60

1:27.75

100 Breast

1:27.75

150 Breast

48.36

2:16.11

200 Breast

44.58

3:00.69

100 Breast

1:32.94

500 Y Free

6:53.76

BB: 6:45.69 (+8.07s | 2.0%)

50 Free

36.67

100 Free

40.90

1:17.57

100 Free

1:17.57

150 Free

42.74

2:00.31

200 Free

43.10

2:43.41

100 Free

1:25.84

250 Free

43.52

3:26.93

300 Free

42.57

4:09.50

100 Free

1:26.09

350 Free

42.89

4:52.39

400 Free

40.78

5:33.17

100 Free

1:23.67

450 Free

41.89

6:15.06

500 Free

38.70

6:53.76

100 Free

1:20.59

200 Y Free

2:31.10

BB: 2:30.89 (+0.21s | 0.1%)

50 Free

34.67

100 Free

39.26

1:13.93

100 Free

1:13.93

150 Free

40.04

1:53.97

200 Free

37.13

2:31.10

100 Free

1:17.17

100 Y IM

1:16.71

A: 1:13.09 (+3.62s | 4.7%)

50 IM

37.38

100 IM

39.33

1:16.71

100 IM

1:16.71

200 Y IM

2:45.36

A: 2:37.59 (+7.77s | 4.7%)

50 Fly

37.35

100 Back

44.31

1:21.66

100 IM

1:21.66

150 Breast

45.79

2:07.45

200 Free

37.91

2:45.36

100 IM

1:23.70

100 Y Breast

1:21.74

AA: 1:18.59 (+3.15s | 3.9%)

50 Breast

38.67

100 Breast

43.07

1:21.74

100 Breast

1:21.74

50 Y Free

30.80

A: 29.29 (+1.51s | 4.9%)

100 Y Free

1:08.42

A: 1:03.99 (+4.43s | 6.5%)

50 Free

33.20

100 Free

35.22

1:08.42

100 Free

1:08.42

100 Y Fly

1:18.49

A: 1:12.09 (+6.40s | 8.2%)

50 Fly

37.19

100 Fly

41.30

1:18.49

100 Fly

1:18.49

100 Y Back

1:19.91

BB: 1:19.79 (+0.12s | 0.2%)

50 Back

39.61

100 Back

40.30

1:19.91

100 Back

1:19.91

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	30.70	24.89 (+5.81s \| 18.9%)	23.89 (+6.81s \| 22.2%)	23.89 (+6.81s \| 22.2%)	23.29 (+7.41s \| 24.1%)	22.59 (+8.11s \| 26.4%)	22.79 (+7.91s \| 25.8%)	29.69 (+1.01s \| 3.3%)
Free 100 Y	1:07.62	53.99 (+13.63s \| 20.2%)	51.89 (+15.73s \| 23.3%)	51.89 (+15.73s \| 23.3%)	50.39 (+17.23s \| 25.5%)	49.29 (+18.33s \| 27.1%)	49.69 (+17.93s \| 26.5%)	1:04.19 (+3.43s \| 5.1%)
Free 200 Y	2:28.85	1:56.29 (+32.56s \| 21.9%)	1:52.89 (+35.96s \| 24.2%)	1:52.29 (+36.56s \| 24.6%)	1:49.09 (+39.76s \| 26.7%)	1:46.69 (+42.16s \| 28.3%)	1:47.39 (+41.46s \| 27.9%)	2:18.39 (+10.46s \| 7.0%)
Free 500 Y	6:53.76	5:10.69 (+103.07s \| 24.9%)	5:02.59 (+111.17s \| 26.9%)	5:02.59 (+111.17s \| 26.9%)	4:53.09 (+120.67s \| 29.2%)	4:45.99 (+127.77s \| 30.9%)	4:48.09 (+125.67s \| 30.4%)	6:08.29 (+45.47s \| 11.0%)
Back 50 Y	36.95	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+3.26s \| 8.8%)
Back 100 Y	1:17.52	59.49 (+18.03s \| 23.3%)	57.09 (+20.43s \| 26.4%)	57.09 (+20.43s \| 26.4%)	55.09 (+22.43s \| 28.9%)	53.89 (+23.63s \| 30.5%)	54.49 (+23.03s \| 29.7%)	1:13.09 (+4.43s \| 5.7%)
Breast 50 Y	36.96	N/A	N/A	N/A	N/A	N/A	N/A	37.79 36.19 (+0.77s \| 2.1%)
Breast 100 Y	1:21.74	1:07.59 (+14.15s \| 17.3%)	1:05.49 (+16.25s \| 19.9%)	1:05.49 (+16.25s \| 19.9%)	1:03.09 (+18.65s \| 22.8%)	1:01.79 (+19.95s \| 24.4%)	1:02.79 (+18.95s \| 23.2%)	1:22.09 1:18.19 (+3.55s \| 4.3%)
Breast 200 Y	2:55.30	2:28.19 (+27.11s \| 15.5%)	2:22.69 (+32.61s \| 18.6%)	2:22.69 (+32.61s \| 18.6%)	2:17.19 (+38.11s \| 21.7%)	2:13.59 (+41.71s \| 23.8%)	2:15.49 (+39.81s \| 22.7%)	2:56.99 2:49.19 (+6.11s \| 3.5%)
Fly 50 Y	32.28	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+0.09s \| 0.3%)
Fly 100 Y	1:18.34	59.19 (+19.15s \| 24.4%)	56.59 (+21.75s \| 27.8%)	56.59 (+21.75s \| 27.8%)	54.69 (+23.65s \| 30.2%)	53.49 (+24.85s \| 31.7%)	53.99 (+24.35s \| 31.1%)	1:11.69 (+6.65s \| 8.5%)
IM 100 Y	1:14.02	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+0.23s \| 0.3%)
IM 200 Y	2:40.41	2:10.49 (+29.92s \| 18.7%)	2:06.39 (+34.02s \| 21.2%)	2:06.39 (+34.02s \| 21.2%)	2:02.19 (+38.22s \| 23.8%)	1:59.49 (+40.92s \| 25.5%)	2:00.59 (+39.82s \| 24.8%)	2:37.29 (+3.12s \| 1.9%)