Aidan Fong

Age: 18 years old
Age Category: 17-18
Team: Irvine Novaquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Irvine Novaquatics

Free 50 Y

22.64

12/13/2024

AA: 22.59 (+0.05s | 0.2%)

155

Free 100 Y

48.82

12/08/2023

AAA: 47.39 (+1.43s | 2.9%)

141

50 Free

23.63

100 Free

25.19

48.82

100 Free

48.82

Free 200 Y

1:47.42

02/29/2024

AAA: 1:44.99 (+2.43s | 2.3%)

136

50 Free

24.92

100 Free

27.89

52.81

100 Free

52.81

150 Free

27.72

1:20.53

200 Free

26.89

1:47.42

100 Free

54.61

Free 500 Y

5:08.12

12/09/2022

AA: 4:58.39 (+9.73s | 3.2%)

203

50 Free

26.11

100 Free

29.51

55.62

100 Free

55.62

150 Free

30.21

1:25.83

200 Free

31.20

1:57.03

100 Free

1:01.41

250 Free

31.45

2:28.48

300 Free

31.93

3:00.41

100 Free

1:03.38

350 Free

32.06

3:32.47

400 Free

32.31

4:04.79

100 Free

1:04.38

450 Free

32.19

4:36.98

500 Free

31.13

5:08.11

100 Free

1:03.32

Free 1000 Y

10:31.93

03/10/2022

AA: 10:24.49 (+7.44s | 1.2%)

119

50 Free

26.72

100 Free

29.08

55.80

100 Free

55.80

150 Free

30.64

1:26.44

200 Free

31.59

1:58.03

100 Free

1:02.23

250 Free

32.08

2:30.11

300 Free

31.52

3:01.63

100 Free

1:03.60

350 Free

32.58

3:34.21

400 Free

32.41

4:06.62

100 Free

1:04.99

450 Free

32.33

4:38.95

500 Free

32.24

5:11.19

100 Free

1:04.57

550 Free

32.13

5:43.32

600 Free

32.46

6:15.78

100 Free

1:04.59

650 Free

32.29

6:48.07

700 Free

32.40

7:20.47

100 Free

1:04.69

750 Free

32.67

7:53.14

800 Free

32.67

8:25.81

100 Free

1:05.34

850 Free

31.88

8:57.69

900 Free

32.34

9:30.03

100 Free

1:04.22

950 Free

31.61

10:01.64

1000 Free

30.29

10:31.93

100 Free

1:01.90

Back 100 Y

53.72

11/06/2025

AA: 53.59 (+0.13s | 0.2%)

50 Back

26.14

100 Back

27.58

53.72

100 Back

53.72

Fly 100 Y

52.11

12/13/2024

AAA: 51.39 (+0.72s | 1.4%)

50 Fly

24.11

100 Fly

28.00

52.11

100 Fly

52.11

Fly 200 Y

1:55.60

12/13/2024

AAA: 1:55.09 (+0.51s | 0.4%)

50 Fly

25.98

100 Fly

29.26

55.24

100 Fly

55.24

150 Fly

29.77

1:25.01

200 Fly

30.59

1:55.60

100 Fly

1:00.36

IM 200 Y

1:57.65

11/07/2024

AAA: 1:55.89 (+1.76s | 1.5%)

IM 400 Y

4:55.31

12/10/2021

BB: 4:54.69 (+0.62s | 0.2%)

252

50 Fly

29.68

100 Fly

33.83

1:03.51

100 Fly

1:03.51

150 Back

39.17

1:42.68

200 Back

38.33

2:21.01

100 Back

1:17.50

250 Breast

42.72

3:03.73

300 Breast

43.48

3:47.21

100 Breast

1:26.20

350 Free

34.71

4:21.92

400 Free

33.39

4:55.31

100 Free

1:08.10

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Irvine Novaquatics

Free 50 M

25.86

07/11/2025

AAA: 25.09 (+0.77s | 3.0%)

158

Free 100 M

56.04

07/25/2024

AAA: 54.89 (+1.15s | 2.1%)

155

Free 200 M

2:05.47

07/06/2023

AAA: 2:00.09 (+5.38s | 4.3%)

184

50 Free

28.78

100 Free

31.96

1:00.74

100 Free

1:00.74

150 Free

32.75

1:33.49

200 Free

31.98

2:05.47

100 Free

1:04.73

Free 400 M

4:34.92

07/06/2023

AA: 4:28.19 (+6.73s | 2.4%)

178

50 Free

30.39

100 Free

34.40

1:04.79

100 Free

1:04.79

150 Free

35.73

1:40.52

200 Free

35.73

2:16.25

100 Free

1:11.46

250 Free

35.64

2:51.89

300 Free

33.92

3:25.81

100 Free

1:09.56

350 Free

34.92

4:00.73

400 Free

34.19

4:34.92

100 Free

1:09.11

Free 800 M

9:37.09

04/15/2022

AA: 9:16.89 (+20.20s | 3.5%)

145

50 Free

31.42

100 Free

36.53

1:07.95

100 Free

1:07.95

150 Free

36.43

1:44.38

200 Free

37.62

2:22.00

100 Free

1:14.05

250 Free

37.51

2:59.51

300 Free

37.54

3:37.05

100 Free

1:15.05

350 Free

36.55

4:13.60

400 Free

37.24

4:50.84

100 Free

1:13.79

450 Free

36.18

5:27.02

500 Free

36.62

6:03.64

100 Free

1:12.80

550 Free

35.53

6:39.17

600 Free

37.03

7:16.20

100 Free

1:12.56

650 Free

36.33

7:52.53

700 Free

36.26

8:28.79

100 Free

1:12.59

750 Free

34.94

9:03.73

800 Free

33.36

9:37.09

100 Free

1:08.30

Back 100 M

1:07.16

05/24/2024

A: 1:06.49 (+0.67s | 1.0%)

181

50 Back

32.10

100 Back

35.06

1:07.16

100 Back

1:07.16

Fly 100 M

59.92

07/25/2024

AAA: 58.69 (+1.23s | 2.1%)

100

50 Fly

28.38

100 Fly

31.54

59.92

100 Fly

59.92

Fly 200 M

2:14.74

07/25/2024

AAA: 2:11.29 (+3.45s | 2.6%)

50 Fly

30.65

100 Fly

34.55

1:05.20

100 Fly

1:05.20

150 Fly

35.27

1:40.47

200 Fly

34.27

2:14.74

100 Fly

1:09.54

IM 200 M

2:20.62

07/25/2024

AAA: 2:15.09 (+5.53s | 3.9%)

146

50 Fly

29.58

100 Back

39.62

1:09.20

100 IM

1:09.20

150 Breast

39.80

1:49.00

200 Free

31.62

2:20.62

100 IM

1:11.42

IM 400 M

5:03.24

07/23/2025

AA: 5:01.89 (+1.35s | 0.4%)

106

Above are the fastest times that Aidan Fong has achieved in his swimming career. For each event, you can find Aidan's best time, the corresponding time standard, as well as how much faster Aidan needs to be to reach the next level. The last columns provide Aidan rankings at the team and LSC levels. These rankings are based on the Aidan's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.64	22.19 (+0.45s \| 2.0%)	21.29 (+1.35s \| 6.0%)	21.29 (+1.35s \| 6.0%)	20.59 (+2.05s \| 9.1%)	20.09 (+2.55s \| 11.3%)	20.39 (+2.25s \| 9.9%)
Free 100 Y	48.82	48.19 (+0.63s \| 1.3%)	46.39 (+2.43s \| 5.0%)	46.39 (+2.43s \| 5.0%)	45.09 (+3.73s \| 7.6%)	43.49 (+5.33s \| 10.9%)	44.39 (+4.43s \| 9.1%)
Free 200 Y	1:47.42	1:45.79 (+1.63s \| 1.5%)	1:41.59 (+5.83s \| 5.4%)	1:41.59 (+5.83s \| 5.4%)	1:38.79 (+8.63s \| 8.0%)	1:36.49 (+10.93s \| 10.2%)	1:38.09 (+9.33s \| 8.7%)
Free 500 Y	5:08.12	4:47.79 (+20.33s \| 6.6%)	4:37.09 (+31.03s \| 10.1%)	4:37.09 (+31.03s \| 10.1%)	4:29.49 (+38.63s \| 12.5%)	4:22.09 (+46.03s \| 14.9%)	4:27.69 (+40.43s \| 13.1%)
Free 1000 Y	10:31.93	9:59.49 (+32.44s \| 5.1%)	9:34.29 (+57.64s \| 9.1%)	9:34.29 (+57.64s \| 9.1%)	9:25.49 (+66.44s \| 10.5%)	9:07.49 (+84.44s \| 13.4%)	9:13.19 (+78.74s \| 12.5%)
Back 100 Y	53.72	53.89	51.49 (+2.23s \| 4.2%)	51.49 (+2.23s \| 4.2%)	49.39 (+4.33s \| 8.1%)	47.59 (+6.13s \| 11.4%)	48.89 (+4.83s \| 9.0%)
Fly 100 Y	52.11	52.89	50.59 (+1.52s \| 2.9%)	50.59 (+1.52s \| 2.9%)	48.99 (+3.12s \| 6.0%)	47.79 (+4.32s \| 8.3%)	48.39 (+3.72s \| 7.1%)
Fly 200 Y	1:55.60	1:58.89	1:53.69 (+1.91s \| 1.7%)	1:53.69 (+1.91s \| 1.7%)	1:49.59 (+6.01s \| 5.2%)	1:45.99 (+9.61s \| 8.3%)	1:47.89 (+7.71s \| 6.7%)
IM 200 Y	1:57.65	1:58.19	1:53.89 (+3.76s \| 3.2%)	1:53.89 (+3.76s \| 3.2%)	1:50.09 (+7.56s \| 6.4%)	1:46.39 (+11.26s \| 9.6%)	1:48.89 (+8.76s \| 7.4%)
IM 400 Y	4:55.31	4:14.69 (+40.62s \| 13.8%)	4:06.99 (+48.32s \| 16.4%)	4:06.99 (+48.32s \| 16.4%)	3:57.59 (+57.72s \| 19.5%)	3:48.79 (+66.52s \| 22.5%)	3:52.69 (+62.62s \| 21.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.86	25.89	24.59 (+1.27s \| 4.9%)	24.59 (+1.27s \| 4.9%)	24.29 (+1.57s \| 6.1%)	23.39 (+2.47s \| 9.6%)	23.79 (+2.07s \| 8.0%)
Free 100 M	56.04	56.09	53.59 (+2.45s \| 4.4%)	53.59 (+2.45s \| 4.4%)	52.59 (+3.45s \| 6.2%)	50.99 (+5.05s \| 9.0%)	51.99 (+4.05s \| 7.2%)
Free 200 M	2:05.47	2:03.09 (+2.38s \| 1.9%)	1:57.79 (+7.68s \| 6.1%)	1:57.79 (+7.68s \| 6.1%)	1:55.49 (+9.98s \| 8.0%)	1:52.19 (+13.28s \| 10.6%)	1:54.09 (+11.38s \| 9.1%)
Free 400 M	4:34.92	4:21.09 (+13.83s \| 5.0%)	4:09.99 (+24.93s \| 9.1%)	4:09.99 (+24.93s \| 9.1%)	4:05.29 (+29.63s \| 10.8%)	3:59.29 (+35.63s \| 13.0%)	4:02.79 (+32.13s \| 11.7%)
Free 800 M	9:37.09	9:04.69 (+32.40s \| 5.6%)	8:40.69 (+56.40s \| 9.8%)	8:40.69 (+56.40s \| 9.8%)	8:30.99 (+66.10s \| 11.5%)	8:16.09 (+81.00s \| 14.0%)	8:23.09 (+74.00s \| 12.8%)
Back 100 M	1:07.16	1:03.29 (+3.87s \| 5.8%)	1:00.59 (+6.57s \| 9.8%)	1:00.59 (+6.57s \| 9.8%)	58.89 (+8.27s \| 12.3%)	57.29 (+9.87s \| 14.7%)	58.19 (+8.97s \| 13.4%)
Fly 100 M	59.92	1:00.89	57.99 (+1.93s \| 3.2%)	57.99 (+1.93s \| 3.2%)	57.09 (+2.83s \| 4.7%)	55.09 (+4.83s \| 8.1%)	55.99 (+3.93s \| 6.6%)
Fly 200 M	2:14.74	2:15.89	2:10.19 (+4.55s \| 3.4%)	2:10.19 (+4.55s \| 3.4%)	2:06.39 (+8.35s \| 6.2%)	2:02.79 (+11.95s \| 8.9%)	2:05.09 (+9.65s \| 7.2%)
IM 200 M	2:20.62	2:18.39 (+2.23s \| 1.6%)	2:12.79 (+7.83s \| 5.6%)	2:12.79 (+7.83s \| 5.6%)	2:09.59 (+11.03s \| 7.8%)	2:05.79 (+14.83s \| 10.5%)	2:08.19 (+12.43s \| 8.8%)
IM 400 M	5:03.24	4:55.09 (+8.15s \| 2.7%)	4:42.39 (+20.85s \| 6.9%)	4:42.39 (+20.85s \| 6.9%)	4:35.89 (+27.35s \| 9.0%)	4:28.79 (+34.45s \| 11.4%)	4:33.09 (+30.15s \| 9.9%)

Progression

See how Aidan Fong is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Aidan's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Aidan Fong has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Aidan's time, the progress against Aidan's best time, the corresponding time standard, as well as how much faster Aidan needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Legends Of Coaching Series_Peter Daland

11/06/2025

La Mirada

200 Y Fly

1:56.25

+0.65s

AAA: 1:55.09 (+1.16s | 1.0%)

50 Fly

26.15

100 Fly

29.55

55.70

100 Fly

55.70

150 Fly

29.67

1:25.37

200 Fly

30.88

1:56.25

100 Fly

1:00.55

100 Y Back

53.72

AA: 53.59 (+0.13s | 0.2%)

50 Back

26.14

100 Back

27.58

53.72

100 Back

53.72

200 Y IM

1:57.66

+0.01s

AAA: 1:55.89 (+1.77s | 1.5%)

50 Fly

24.75

100 Back

31.22

55.97

100 IM

55.97

150 Breast

33.26

1:29.23

200 Free

28.43

1:57.66

100 IM

1:01.69

100 Y Fly

52.39

+0.28s

AAA: 51.39 (+1.00s | 1.9%)

2025 CA SCS Summer A G Champs

07/23/2025

Walnut

200 M Fly

2:17.16

+2.42s

AAA: 2:11.29 (+5.87s | 4.3%)

400 M IM

5:03.24

AA: 5:01.89 (+1.35s | 0.4%)

100 M Free

57.75

+1.71s

AA: 57.39 (+0.36s | 0.6%)

2025 LAI Entries

07/11/2025

100 M Fly

1:00.99

+1.07s

AAA: 58.69 (+2.30s | 3.8%)

200 M Free

2:06.14

+0.67s

AA: 2:05.59 (+0.55s | 0.4%)

50 M Free

25.86

-0.14s (New PB)

AAA: 25.09 (+0.77s | 3.0%)

200 M Fly

2:19.87

+5.13s

AA: 2:17.19 (+2.68s | 1.9%)

2025 June Age Group Invite

06/12/2025

Irvine

200 M Fly

2:18.62

+3.88s

AA: 2:17.19 (+1.43s | 1.0%)

50 Fly

31.11

100 Fly

35.54

1:06.65

100 Fly

1:06.65

150 Fly

35.74

1:42.39

200 Fly

36.23

2:18.62

100 Fly

1:11.97

2025 CA 29th NOVA Speedo Grand Challenge

05/23/2025

Irvine

200 M Fly

2:15.85

+1.11s

AAA: 2:11.29 (+4.56s | 3.4%)

50 Fly

30.05

100 Fly

34.69

1:04.74

100 Fly

1:04.74

150 Fly

35.71

1:40.45

200 Fly

35.40

2:15.85

100 Fly

1:11.11

100 M Fly

1:00.18

+0.26s

AAA: 58.69 (+1.49s | 2.5%)

50 Fly

28.41

100 Fly

31.77

1:00.18

100 Fly

1:00.18

100 M Free

57.45

+1.41s

AA: 57.39 (+0.06s | 0.1%)

50 Free

27.54

100 Free

29.91

57.45

100 Free

57.45

2025 CA MVN Fran Crippen SMOC

04/10/2025

Mission Viejo

100 M Fly

1:00.71

+0.79s

AAA: 58.69 (+2.02s | 3.3%)

50 Fly

28.03

100 Fly

32.68

1:00.71

100 Fly

1:00.71

200 M IM

2:20.72

+0.10s

AAA: 2:15.09 (+5.63s | 4.0%)

50 Fly

29.65

100 Back

40.10

1:09.75

100 IM

1:09.75

150 Breast

40.30

1:50.05

200 Free

30.67

2:20.72

100 IM

1:10.97

PRELIMS 2025 Road To LA28

01/17/2025

La Mirada

100 Y Fly

54.56

+2.45s

AA: 53.69 (+0.87s | 1.6%)

50 Fly

25.27

100 Fly

29.29

54.56

100 Fly

54.56

200 Y IM

2:04.53

+6.88s

AA: 2:01.09 (+3.44s | 2.8%)

50 Fly

26.71

100 Back

31.81

58.52

100 IM

58.52

150 Breast

36.34

1:34.86

200 Free

29.67

2:04.53

100 IM

1:06.01

200 Y Free

1:51.45

+4.03s

AA: 1:49.69 (+1.76s | 1.6%)

50 Free

25.61

100 Free

27.38

52.99

100 Free

52.99

150 Free

29.05

1:22.04

200 Free

29.41

1:51.45

100 Free

58.46

2024 CA NV December Sectionals At BREA

12/19/2024

Walnut

200 Y Free

1:48.01

+0.59s

AAA: 1:44.99 (+3.02s | 2.8%)

50 Free

24.99

100 Free

28.09

53.08

100 Free

53.08

150 Free

27.35

1:20.43

200 Free

27.58

1:48.01

100 Free

54.93

200 Y Fly

1:55.97

+0.37s

AAA: 1:55.09 (+0.88s | 0.8%)

50 Fly

26.02

100 Fly

29.47

55.49

100 Fly

55.49

150 Fly

29.91

1:25.40

200 Fly

30.57

1:55.97

100 Fly

1:00.48

100 Y Fly

52.74

+0.63s

AAA: 51.39 (+1.35s | 2.6%)

50 Fly

24.56

100 Fly

28.18

52.74

100 Fly

52.74

50 Y Free

22.68

+0.04s

AA: 22.59 (+0.09s | 0.4%)

2024 CA RAA SCS WAG

12/13/2024

Riverside

200 Y IM

1:59.79

+2.14s

AAA: 1:55.89 (+3.90s | 3.3%)

50 Fly

26.19

100 Back

29.64

55.83

100 IM

55.83

150 Breast

35.51

1:31.34

200 Free

28.45

1:59.79

100 IM

1:03.96

100 Y Fly

52.11

-0.34s (New PB)

AAA: 51.39 (+0.72s | 1.4%)

50 Fly

24.11

100 Fly

28.00

52.11

100 Fly

52.11

200 Y Fly

1:55.60

-1.48s (New PB)

AAA: 1:55.09 (+0.51s | 0.4%)

50 Fly

25.98

100 Fly

29.26

55.24

100 Fly

55.24

150 Fly

29.77

1:25.01

200 Fly

30.59

1:55.60

100 Fly

1:00.36

50 Y Free

22.64

-0.15s (New PB)

AA: 22.59 (+0.05s | 0.2%)

2024 Legends Of Coaching Series Kevin Perry

11/07/2024

La Mirada

200 Y IM

1:57.65

-4.24s (New PB)

AAA: 1:55.89 (+1.76s | 1.5%)

100 Y Fly

53.05

+0.60s

AAA: 51.39 (+1.66s | 3.1%)

50 Fly

24.98

100 Fly

28.07

53.05

100 Fly

53.05

200 Y Fly

1:57.08

-1.47s (New PB)

AAA: 1:55.09 (+1.99s | 1.7%)

50 Fly

26.40

100 Fly

30.11

56.51

100 Fly

56.51

150 Fly

30.17

1:26.68

200 Fly

30.40

1:57.08

100 Fly

1:00.57

200 Y Free

1:48.40

+0.98s

AAA: 1:44.99 (+3.41s | 3.1%)

50 Free

25.71

100 Free

27.72

53.43

100 Free

53.43

150 Free

27.47

1:20.90

200 Free

27.50

1:48.40

100 Free

54.97

100 Y Free

49.13

+0.31s

AAA: 47.39 (+1.74s | 3.5%)

50 Free

23.85

100 Free

25.28

49.13

100 Free

49.13

2024 CA SCS GWSC Summer A G Champs

07/25/2024

Mission Viejo/Huntin

200 M Fly

2:14.74

-4.01s (New PB)

AAA

AAAA: 2:08.79 (+5.95s | 4.4%)

50 Fly

30.65

100 Fly

34.55

1:05.20

100 Fly

1:05.20

150 Fly

35.27

1:40.47

200 Fly

34.27

2:14.74

100 Fly

1:09.54

100 M Fly

59.92

-0.15s (New PB)

AAA

AAAA: 57.59 (+2.33s | 3.9%)

50 Fly

28.38

100 Fly

31.54

59.92

100 Fly

59.92

200 M Free

2:11.11

+5.64s

AA: 2:08.69 (+2.42s | 1.8%)

50 Free

30.70

100 Free

34.43

1:05.13

100 Free

1:05.13

150 Free

32.42

1:37.55

200 Free

33.56

2:11.11

100 Free

1:05.98

50 M Free

26.00

-0.26s (New PB)

AAA: 25.89 (+0.11s | 0.4%)

100 M Free

56.04

-0.73s (New PB)

AAA

AAAA: 53.79 (+2.25s | 4.0%)

200 M IM

2:20.62

-0.21s (New PB)

AAA: 2:18.39 (+2.23s | 1.6%)

50 Fly

29.58

100 Back

39.62

1:09.20

100 IM

1:09.20

150 Breast

39.80

1:49.00

200 Free

31.62

2:20.62

100 IM

1:11.42

2024 CA Fullerton CA NV Speedo Sectionals

07/18/2024

Fullerton

100 M Fly

1:00.26

+0.19s

AAA

AAAA: 57.59 (+2.67s | 4.4%)

50 Fly

28.51

100 Fly

31.75

1:00.26

100 Fly

1:00.26

200 M Fly

2:18.75

-2.61s (New PB)

AAA: 2:14.89 (+3.86s | 2.8%)

50 Fly

31.58

100 Fly

35.30

1:06.88

100 Fly

1:06.88

150 Fly

36.71

1:43.59

200 Fly

35.16

2:18.75

100 Fly

1:11.87

200 M IM

2:23.24

+2.41s

AAA: 2:18.39 (+4.85s | 3.4%)

50 Fly

29.26

100 Back

40.77

1:10.03

100 IM

1:10.03

150 Breast

39.85

1:49.88

200 Free

33.36

2:23.24

100 IM

1:13.21

2024 LAI

07/05/2024

La Mirada

200 M Free

2:08.55

+3.08s

AAA: 2:03.09 (+5.46s | 4.2%)

50 M Free

26.26

-0.17s (New PB)

AAA: 25.89 (+0.37s | 1.4%)

100 M Free

56.89

+0.12s

AAA: 56.39 (+0.50s | 0.9%)

100 M Fly

1:00.07

-0.92s (New PB)

AAA

AAAA: 57.59 (+2.48s | 4.1%)

200 M IM

2:20.83

-1.88s (New PB)

AAA: 2:18.39 (+2.44s | 1.7%)

2024 CA NOVA Speedo Grand Challenge

05/24/2024

Irvine

100 M Back

1:07.16

AA: 1:05.19 (+1.97s | 2.9%)

50 Back

32.10

100 Back

35.06

1:07.16

100 Back

1:07.16

100 M Free

57.09

+0.32s

AAA: 56.39 (+0.70s | 1.2%)

50 Free

27.44

100 Free

29.65

57.09

100 Free

57.09

100 M Fly

1:00.99

-0.35s (New PB)

AAA: 1:00.29 (+0.70s | 1.1%)

50 Fly

28.87

100 Fly

32.12

1:00.99

100 Fly

1:00.99

2024 CA MVN Fran Crippen SMOC

04/11/2024

Mission Viejo

100 M Fly

1:01.34

-0.05s (New PB)

AAA: 1:00.29 (+1.05s | 1.7%)

50 Fly

28.89

100 Fly

32.45

1:01.34

100 Fly

1:01.34

2024 March Madness Closed Invitational

02/29/2024

Monterey Park

100 Y Fly

52.45

-1.46s (New PB)

AAA

AAAA: 50.39 (+2.06s | 3.9%)

50 Fly

24.54

100 Fly

27.91

52.45

100 Fly

52.45

100 Y Free

48.98

+0.16s

AAA: 48.79 (+0.19s | 0.4%)

50 Free

23.62

100 Free

25.36

48.98

100 Free

48.98

200 Y Fly

1:58.55

-1.33s (New PB)

AAA: 1:58.09 (+0.46s | 0.4%)

50 Fly

26.29

100 Fly

29.91

56.20

100 Fly

56.20

150 Fly

30.48

1:26.68

200 Fly

31.87

1:58.55

100 Fly

1:02.35

200 Y Free

1:47.42

-0.53s (New PB)

AAA: 1:46.89 (+0.53s | 0.5%)

50 Free

24.92

100 Free

27.89

52.81

100 Free

52.81

150 Free

27.72

1:20.53

200 Free

26.89

1:47.42

100 Free

54.61

2023 CA SCAT SCS WAG

12/08/2023

San Clemente

50 Y Free

22.79

-0.15s (New PB)

AAA: 22.19 (+0.60s | 2.6%)

200 Y IM

2:01.89

-0.13s (New PB)

AAA: 1:58.59 (+3.30s | 2.7%)

50 Fly

25.09

100 Back

33.28

58.37

100 IM

58.37

150 Breast

34.88

1:33.25

200 Free

28.64

2:01.89

100 IM

1:03.52

100 Y Free

48.82

-1.04s (New PB)

AAA: 48.79 (+0.03s | 0.1%)

50 Free

23.63

100 Free

25.19

48.82

100 Free

48.82

100 Y Fly

53.91

-0.26s (New PB)

AAA: 52.79 (+1.12s | 2.1%)

50 Fly

25.06

100 Fly

28.85

53.91

100 Fly

53.91

200 Y Fly

1:59.88

-0.32s (New PB)

AAA: 1:58.09 (+1.79s | 1.5%)

50 Fly

26.46

100 Fly

30.26

56.72

100 Fly

56.72

150 Fly

31.02

1:27.74

200 Fly

32.14

1:59.88

100 Fly

1:03.16

200 Y Free

1:47.95

-2.20s (New PB)

AAA: 1:46.89 (+1.06s | 1.0%)

50 Free

24.83

100 Free

27.43

52.26

100 Free

52.26

150 Free

27.97

1:20.23

200 Free

27.72

1:47.95

100 Free

55.69

2023 CA Kevin B Perry Senior Meet @ RMDA V1

11/02/2023

La Mirada

100 Y Free

49.86

-0.92s (New PB)

AAA: 48.79 (+1.07s | 2.1%)

50 Free

23.94

100 Free

25.92

49.86

100 Free

49.86

100 Y Fly

54.17

-1.43s (New PB)

AAA: 52.79 (+1.38s | 2.5%)

50 Fly

24.83

100 Fly

29.34

54.17

100 Fly

54.17

50 Y Free

22.94

AAA: 22.19 (+0.75s | 3.3%)

200 Y IM

2:02.02

-5.52s (New PB)

AAA: 1:58.59 (+3.43s | 2.8%)

50 Fly

25.93

100 Back

32.10

58.03

100 IM

58.03

150 Breast

35.26

1:33.29

200 Free

28.73

2:02.02

100 IM

1:03.99

200 Y Fly

2:00.20

-14.04s (New PB)

AAA: 1:58.09 (+2.11s | 1.8%)

50 Fly

27.21

100 Fly

30.84

58.05

100 Fly

58.05

150 Fly

31.16

1:29.21

200 Fly

30.99

2:00.20

100 Fly

1:02.15

200 Y Free

1:50.15

-2.14s (New PB)

AAA: 1:46.89 (+3.26s | 3.0%)

50 Free

25.05

100 Free

27.61

52.66

100 Free

52.66

150 Free

29.00

1:21.66

200 Free

28.49

1:50.15

100 Free

57.49

Finals WZ LCM Senior Champs 2023

07/25/2023

Fresno

100 M Free

56.77

-0.40s (New PB)

AAA: 56.39 (+0.38s | 0.7%)

50 Free

26.94

100 Free

29.83

56.77

100 Free

56.77

200 M Fly

2:26.43

+5.07s

AA: 2:21.09 (+5.34s | 3.6%)

200 M IM

2:29.08

+6.37s

AA: 2:24.69 (+4.39s | 2.9%)

50 Fly

29.88

100 Back

39.79

1:09.67

100 IM

1:09.67

150 Breast

44.32

1:53.99

200 Free

35.09

2:29.08

100 IM

1:19.41

50 M Free

26.43

-1.30s (New PB)

AAA: 25.89 (+0.54s | 2.0%)

200 M Free

2:07.33

+1.86s

AAA: 2:03.09 (+4.24s | 3.3%)

50 Free

29.21

100 Free

32.18

1:01.39

100 Free

1:01.39

150 Free

33.25

1:34.64

200 Free

32.69

2:07.33

100 Free

1:05.94

100 M Fly

1:01.39

-0.32s (New PB)

AAA: 1:00.29 (+1.10s | 1.8%)

50 Fly

28.51

100 Fly

32.88

1:01.39

100 Fly

1:01.39

2023 Los Angeles Invite @ USC

07/06/2023

Los Angeles

100 M Fly

1:01.71

-0.60s (New PB)

AAA: 1:00.29 (+1.42s | 2.3%)

50 Fly

28.88

100 Fly

32.83

1:01.71

100 Fly

1:01.71

200 M Fly

2:21.36

AA: 2:21.09 (+0.27s | 0.2%)

50 Fly

31.79

100 Fly

35.85

1:07.64

100 Fly

1:07.64

150 Fly

36.94

1:44.58

200 Fly

36.78

2:21.36

100 Fly

1:13.72

400 M Free

4:34.92

AA: 4:34.39 (+0.53s | 0.2%)

50 Free

30.39

100 Free

34.40

1:04.79

100 Free

1:04.79

150 Free

35.73

1:40.52

200 Free

35.73

2:16.25

100 Free

1:11.46

250 Free

35.64

2:51.89

300 Free

33.92

3:25.81

100 Free

1:09.56

350 Free

34.92

4:00.73

400 Free

34.19

4:34.92

100 Free

1:09.11

100 M Free

57.17

-0.21s (New PB)

AAA: 56.39 (+0.78s | 1.4%)

50 Free

27.41

100 Free

29.76

57.17

100 Free

57.17

200 M Free

2:05.47

+0.00s

AAA: 2:03.09 (+2.38s | 1.9%)

50 Free

28.78

100 Free

31.96

1:00.74

100 Free

1:00.74

150 Free

32.75

1:33.49

200 Free

31.98

2:05.47

100 Free

1:04.73

200 M Free

2:05.47

-0.22s (New PB)

AAA: 2:03.09 (+2.38s | 1.9%)

50 Free

28.78

100 Free

31.96

1:00.74

100 Free

1:00.74

150 Free

32.75

1:33.49

200 Free

31.98

2:05.47

100 Free

1:04.73

2023 CA SCS NOVA June Age Group Invite

06/16/2023

Irvine

100 M Fly

1:02.31

-2.12s (New PB)

AAA: 1:00.29 (+2.02s | 3.2%)

50 Fly

29.11

100 Fly

33.20

1:02.31

100 Fly

1:02.31

100 M Free

57.38

-1.99s (New PB)

AAA: 56.39 (+0.99s | 1.7%)

200 M Free

2:05.69

-2.97s (New PB)

AAA: 2:03.09 (+2.60s | 2.1%)

50 Free

29.01

100 Free

31.35

1:00.36

100 Free

1:00.36

150 Free

32.29

1:32.65

200 Free

33.04

2:05.69

100 Free

1:05.33

2023 Speedo Grand Challenge Time Trials

05/26/2023

Irvine

200 M IM

2:22.71

AAA: 2:18.39 (+4.32s | 3.0%)

50 Fly

28.28

100 Back

36.97

1:05.25

100 IM

1:05.25

150 Breast

43.87

1:49.12

200 Free

33.59

2:22.71

100 IM

1:17.46

2022 CA SCS OTTR WAG Championships

12/09/2022

Palm Springs

200 Y IM

2:07.54

AA: 2:03.99 (+3.55s | 2.8%)

50 Fly

26.26

100 Back

34.17

1:00.43

100 IM

1:00.43

150 Breast

37.72

1:38.15

200 Free

29.39

2:07.54

100 IM

1:07.11

100 Y Fly

55.60

-0.19s (New PB)

AA: 55.19 (+0.41s | 0.7%)

50 Fly

25.95

100 Fly

29.65

55.60

100 Fly

55.60

500 Y Free

5:08.12

-3.07s (New PB)

AA: 5:02.69 (+5.43s | 1.8%)

50 Free

26.11

100 Free

29.51

55.62

100 Free

55.62

150 Free

30.21

1:25.83

200 Free

31.20

1:57.03

100 Free

1:01.41

250 Free

31.45

2:28.48

300 Free

31.93

3:00.41

100 Free

1:03.38

350 Free

32.06

3:32.47

400 Free

32.31

4:04.79

100 Free

1:04.38

450 Free

32.19

4:36.98

500 Free

31.13

5:08.11

100 Free

1:03.32

200 Y Free

1:52.29

-0.51s (New PB)

AA: 1:51.79 (+0.50s | 0.4%)

50 Free

26.09

100 Free

28.07

54.16

100 Free

54.16

150 Free

28.90

1:23.06

200 Free

29.23

1:52.29

100 Free

58.13

100 Y Free

50.81

+0.03s

AAA: 48.79 (+2.02s | 4.0%)

50 Free

24.70

100 Free

26.11

50.81

100 Free

50.81

2022 Kevin B Perry Senior Meet @ RMDA

11/03/2022

La Mirada

100 Y Fly

55.79

-2.56s (New PB)

AA: 55.19 (+0.60s | 1.1%)

50 Fly

25.98

100 Fly

29.81

55.79

100 Fly

55.79

200 Y Free

1:54.27

+1.47s

AA: 1:51.79 (+2.48s | 2.2%)

50 Free

26.04

100 Free

28.93

54.97

100 Free

54.97

150 Free

29.71

1:24.68

200 Free

29.59

1:54.27

100 Free

59.30

100 Y Free

50.78

-2.98s (New PB)

AAA: 48.79 (+1.99s | 3.9%)

50 Free

24.46

100 Free

26.32

50.78

100 Free

50.78

Finals Western Zone Senior Champs

07/26/2022

Fresno

200 M Free

2:08.66

-0.72s (New PB)

AAA

AAAA: 2:02.99 (+5.67s | 4.4%)

50 Free

29.27

100 Free

32.21

1:01.48

100 Free

1:01.48

150 Free

33.64

1:35.12

200 Free

33.54

2:08.66

100 Free

1:07.18

100 M Fly

1:05.48

+1.05s

AAA: 1:03.09 (+2.39s | 3.6%)

50 Fly

30.82

100 Fly

34.66

1:05.48

100 Fly

1:05.48

800 M Free

9:45.25

+8.16s

AAA: 9:26.19 (+19.06s | 3.3%)

50 Free

31.11

100 Free

35.14

1:06.25

100 Free

1:06.25

150 Free

36.18

1:42.43

200 Free

36.07

2:18.50

100 Free

1:12.25

250 Free

35.99

2:54.49

300 Free

36.26

3:30.75

100 Free

1:12.25

350 Free

36.72

4:07.47

400 Free

37.22

4:44.69

100 Free

1:13.94

450 Free

37.60

5:22.29

500 Free

37.49

5:59.78

100 Free

1:15.09

550 Free

37.44

6:37.22

600 Free

37.64

7:14.86

100 Free

1:15.08

650 Free

38.06

7:52.92

700 Free

38.13

8:31.05

100 Free

1:16.19

750 Free

37.63

9:08.68

800 Free

36.57

9:45.25

100 Free

1:14.20

100 M Free

59.60

+0.23s

AAA: 58.99 (+0.61s | 1.0%)

50 Free

28.40

100 Free

31.20

59.60

100 Free

59.60

La Mirada Armada LC Senior Meet

04/15/2022

La Mirada

100 M Free

59.37

AAA: 58.99 (+0.38s | 0.6%)

50 Free

28.69

100 Free

30.68

59.37

100 Free

59.37

100 M Fly

1:04.43

AAA: 1:03.09 (+1.34s | 2.1%)

50 Fly

30.15

100 Fly

34.28

1:04.43

100 Fly

1:04.43

50 M Free

27.73

AAA: 26.89 (+0.84s | 3.0%)

800 M Free

9:37.09

AAA: 9:26.19 (+10.90s | 1.9%)

50 Free

31.42

100 Free

36.53

1:07.95

100 Free

1:07.95

150 Free

36.43

1:44.38

200 Free

37.62

2:22.00

100 Free

1:14.05

250 Free

37.51

2:59.51

300 Free

37.54

3:37.05

100 Free

1:15.05

350 Free

36.55

4:13.60

400 Free

37.24

4:50.84

100 Free

1:13.79

450 Free

36.18

5:27.02

500 Free

36.62

6:03.64

100 Free

1:12.80

550 Free

35.53

6:39.17

600 Free

37.03

7:16.20

100 Free

1:12.56

650 Free

36.33

7:52.53

700 Free

36.26

8:28.79

100 Free

1:12.59

750 Free

34.94

9:03.73

800 Free

33.36

9:37.09

100 Free

1:08.30

200 M Free

2:09.38

AAA: 2:08.89 (+0.49s | 0.4%)

50 Free

28.86

100 Free

32.34

1:01.20

100 Free

1:01.20

150 Free

33.56

1:34.76

200 Free

34.62

2:09.38

100 Free

1:08.18

2022 SCS 14 And Under SC JO Championship

03/10/2022

La Mirada

500 Y Free

5:11.19

-10.49s (New PB)

AAA: 5:03.09 (+8.10s | 2.6%)

200 Y Free

1:52.80

-6.47s (New PB)

AAA: 1:51.99 (+0.81s | 0.7%)

50 Free

26.00

100 Free

28.80

54.80

100 Free

54.80

150 Free

29.09

1:23.89

200 Free

28.91

1:52.80

100 Free

58.00

1000 Y Free

10:31.93

AAA: 10:26.99 (+4.94s | 0.8%)

50 Free

26.72

100 Free

29.08

55.80

100 Free

55.80

150 Free

30.64

1:26.44

200 Free

31.59

1:58.03

100 Free

1:02.23

250 Free

32.08

2:30.11

300 Free

31.52

3:01.63

100 Free

1:03.60

350 Free

32.58

3:34.21

400 Free

32.41

4:06.62

100 Free

1:04.99

450 Free

32.33

4:38.95

500 Free

32.24

5:11.19

100 Free

1:04.57

550 Free

32.13

5:43.32

600 Free

32.46

6:15.78

100 Free

1:04.59

650 Free

32.29

6:48.07

700 Free

32.40

7:20.47

100 Free

1:04.69

750 Free

32.67

7:53.14

800 Free

32.67

8:25.81

100 Free

1:05.34

850 Free

31.88

8:57.69

900 Free

32.34

9:30.03

100 Free

1:04.22

950 Free

31.61

10:01.64

1000 Free

30.29

10:31.93

100 Free

1:01.90

100 Y Fly

58.35

-1.74s (New PB)

AA: 57.89 (+0.46s | 0.8%)

50 Fly

27.00

100 Fly

31.35

58.35

100 Fly

58.35

200 Y Fly

2:14.24

-4.68s (New PB)

AA: 2:08.79 (+5.45s | 4.1%)

50 Fly

29.07

100 Fly

32.98

1:02.05

100 Fly

1:02.05

150 Fly

34.59

1:36.64

200 Fly

37.60

2:14.24

100 Fly

1:12.19

2021 CA GWSC SCS WAG

12/10/2021

Huntington Beach

100 Y Free

53.76

AA: 53.39 (+0.37s | 0.7%)

50 Free

25.79

100 Free

27.97

53.76

100 Free

53.76

500 Y Free

5:21.68

AA: 5:16.89 (+4.79s | 1.5%)

50 Free

27.91

100 Free

30.27

58.18

100 Free

58.18

150 Free

32.63

1:30.81

200 Free

32.88

2:03.69

100 Free

1:05.51

250 Free

33.37

2:37.06

300 Free

33.33

3:10.39

100 Free

1:06.70

350 Free

33.44

3:43.83

400 Free

33.22

4:17.05

100 Free

1:06.66

450 Free

32.68

4:49.73

500 Free

31.95

5:21.68

100 Free

1:04.63

200 Y Fly

2:18.92

A: 2:14.39 (+4.53s | 3.3%)

50 Fly

30.20

100 Fly

35.19

1:05.39

100 Fly

1:05.39

150 Fly

35.09

1:40.48

200 Fly

38.44

2:18.92

100 Fly

1:13.53

200 Y Free

1:59.27

AA: 1:57.09 (+2.18s | 1.8%)

50 Free

26.32

100 Free

29.54

55.86

100 Free

55.86

150 Free

31.44

1:27.30

200 Free

31.97

1:59.27

100 Free

1:03.41

100 Y Fly

1:00.09

AA: 57.89 (+2.20s | 3.7%)

50 Fly

27.79

100 Fly

32.30

1:00.09

100 Fly

1:00.09

400 Y IM

4:55.31

A: 4:49.49 (+5.82s | 2.0%)

50 Fly

29.68

100 Fly

33.83

1:03.51

100 Fly

1:03.51

150 Back

39.17

1:42.68

200 Back

38.33

2:21.01

100 Back

1:17.50

250 Breast

42.72

3:03.73

300 Breast

43.48

3:47.21

100 Breast

1:26.20

350 Free

34.71

4:21.92

400 Free

33.39

4:55.31

100 Free

1:08.10

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Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	22.64	22.19 (+0.45s \| 2.0%)	21.29 (+1.35s \| 6.0%)	21.29 (+1.35s \| 6.0%)	20.59 (+2.05s \| 9.1%)	20.09 (+2.55s \| 11.3%)	20.39 (+2.25s \| 9.9%)
Free 100 Y	48.82	48.19 (+0.63s \| 1.3%)	46.39 (+2.43s \| 5.0%)	46.39 (+2.43s \| 5.0%)	45.09 (+3.73s \| 7.6%)	43.49 (+5.33s \| 10.9%)	44.39 (+4.43s \| 9.1%)
Free 200 Y	1:47.42	1:45.79 (+1.63s \| 1.5%)	1:41.59 (+5.83s \| 5.4%)	1:41.59 (+5.83s \| 5.4%)	1:38.79 (+8.63s \| 8.0%)	1:36.49 (+10.93s \| 10.2%)	1:38.09 (+9.33s \| 8.7%)
Free 500 Y	5:08.12	4:47.79 (+20.33s \| 6.6%)	4:37.09 (+31.03s \| 10.1%)	4:37.09 (+31.03s \| 10.1%)	4:29.49 (+38.63s \| 12.5%)	4:22.09 (+46.03s \| 14.9%)	4:27.69 (+40.43s \| 13.1%)
Free 1000 Y	10:31.93	9:59.49 (+32.44s \| 5.1%)	9:34.29 (+57.64s \| 9.1%)	9:34.29 (+57.64s \| 9.1%)	9:25.49 (+66.44s \| 10.5%)	9:07.49 (+84.44s \| 13.4%)	9:13.19 (+78.74s \| 12.5%)
Back 100 Y	53.72	53.89	51.49 (+2.23s \| 4.2%)	51.49 (+2.23s \| 4.2%)	49.39 (+4.33s \| 8.1%)	47.59 (+6.13s \| 11.4%)	48.89 (+4.83s \| 9.0%)
Fly 100 Y	52.11	52.89	50.59 (+1.52s \| 2.9%)	50.59 (+1.52s \| 2.9%)	48.99 (+3.12s \| 6.0%)	47.79 (+4.32s \| 8.3%)	48.39 (+3.72s \| 7.1%)
Fly 200 Y	1:55.60	1:58.89	1:53.69 (+1.91s \| 1.7%)	1:53.69 (+1.91s \| 1.7%)	1:49.59 (+6.01s \| 5.2%)	1:45.99 (+9.61s \| 8.3%)	1:47.89 (+7.71s \| 6.7%)
IM 200 Y	1:57.65	1:58.19	1:53.89 (+3.76s \| 3.2%)	1:53.89 (+3.76s \| 3.2%)	1:50.09 (+7.56s \| 6.4%)	1:46.39 (+11.26s \| 9.6%)	1:48.89 (+8.76s \| 7.4%)
IM 400 Y	4:55.31	4:14.69 (+40.62s \| 13.8%)	4:06.99 (+48.32s \| 16.4%)	4:06.99 (+48.32s \| 16.4%)	3:57.59 (+57.72s \| 19.5%)	3:48.79 (+66.52s \| 22.5%)	3:52.69 (+62.62s \| 21.2%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	25.86	25.89	24.59 (+1.27s \| 4.9%)	24.59 (+1.27s \| 4.9%)	24.29 (+1.57s \| 6.1%)	23.39 (+2.47s \| 9.6%)	23.79 (+2.07s \| 8.0%)
Free 100 M	56.04	56.09	53.59 (+2.45s \| 4.4%)	53.59 (+2.45s \| 4.4%)	52.59 (+3.45s \| 6.2%)	50.99 (+5.05s \| 9.0%)	51.99 (+4.05s \| 7.2%)
Free 200 M	2:05.47	2:03.09 (+2.38s \| 1.9%)	1:57.79 (+7.68s \| 6.1%)	1:57.79 (+7.68s \| 6.1%)	1:55.49 (+9.98s \| 8.0%)	1:52.19 (+13.28s \| 10.6%)	1:54.09 (+11.38s \| 9.1%)
Free 400 M	4:34.92	4:21.09 (+13.83s \| 5.0%)	4:09.99 (+24.93s \| 9.1%)	4:09.99 (+24.93s \| 9.1%)	4:05.29 (+29.63s \| 10.8%)	3:59.29 (+35.63s \| 13.0%)	4:02.79 (+32.13s \| 11.7%)
Free 800 M	9:37.09	9:04.69 (+32.40s \| 5.6%)	8:40.69 (+56.40s \| 9.8%)	8:40.69 (+56.40s \| 9.8%)	8:30.99 (+66.10s \| 11.5%)	8:16.09 (+81.00s \| 14.0%)	8:23.09 (+74.00s \| 12.8%)
Back 100 M	1:07.16	1:03.29 (+3.87s \| 5.8%)	1:00.59 (+6.57s \| 9.8%)	1:00.59 (+6.57s \| 9.8%)	58.89 (+8.27s \| 12.3%)	57.29 (+9.87s \| 14.7%)	58.19 (+8.97s \| 13.4%)
Fly 100 M	59.92	1:00.89	57.99 (+1.93s \| 3.2%)	57.99 (+1.93s \| 3.2%)	57.09 (+2.83s \| 4.7%)	55.09 (+4.83s \| 8.1%)	55.99 (+3.93s \| 6.6%)
Fly 200 M	2:14.74	2:15.89	2:10.19 (+4.55s \| 3.4%)	2:10.19 (+4.55s \| 3.4%)	2:06.39 (+8.35s \| 6.2%)	2:02.79 (+11.95s \| 8.9%)	2:05.09 (+9.65s \| 7.2%)
IM 200 M	2:20.62	2:18.39 (+2.23s \| 1.6%)	2:12.79 (+7.83s \| 5.6%)	2:12.79 (+7.83s \| 5.6%)	2:09.59 (+11.03s \| 7.8%)	2:05.79 (+14.83s \| 10.5%)	2:08.19 (+12.43s \| 8.8%)
IM 400 M	5:03.24	4:55.09 (+8.15s \| 2.7%)	4:42.39 (+20.85s \| 6.9%)	4:42.39 (+20.85s \| 6.9%)	4:35.89 (+27.35s \| 9.0%)	4:28.79 (+34.45s \| 11.4%)	4:33.09 (+30.15s \| 9.9%)