Ainsley Lindberg

Age: 14 years old
Age Category: 13-14
Team: Blue Tide Aquatics | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Blue Tide Aquatics

Free 50 Y

25.55

01/17/2025

AAA

AAAA: 24.39 (+1.16s | 4.5%)

Free 100 Y

56.80

01/17/2025

AAA: 55.79 (+1.01s | 1.8%)

50 Free

27.18

100 Free

29.62

56.80

100 Free

56.80

Free 200 Y

2:03.91

02/28/2025

AAA: 2:00.69 (+3.22s | 2.6%)

50 Free

28.04

100 Free

31.19

59.23

100 Free

59.23

150 Free

32.47

1:31.70

200 Free

32.21

2:03.91

100 Free

1:04.68

Free 500 Y

6:00.31

09/20/2024

A: 5:53.39 (+6.92s | 1.9%)

115

50 Free

30.29

100 Free

34.15

1:04.44

100 Free

1:04.44

150 Free

36.12

1:40.56

200 Free

36.83

2:17.39

100 Free

1:12.95

250 Free

36.95

2:54.34

300 Free

37.19

3:31.53

100 Free

1:14.14

350 Free

38.74

4:10.27

400 Free

37.74

4:48.01

100 Free

1:16.48

450 Free

37.31

5:25.32

500 Free

34.99

6:00.31

100 Free

1:12.30

Back 100 Y

1:03.32

02/28/2025

AA: 1:03.19 (+0.13s | 0.2%)

50 Back

31.01

100 Back

32.31

1:03.32

100 Back

1:03.32

Back 200 Y

2:16.08

01/17/2025

AAA: 2:10.69 (+5.39s | 4.0%)

50 Back

31.97

100 Back

33.61

1:05.58

100 Back

1:05.58

150 Back

35.51

1:41.09

200 Back

34.98

2:16.07

100 Back

1:10.49

Breast 100 Y

1:12.25

02/28/2025

AAA: 1:09.69 (+2.56s | 3.5%)

50 Breast

34.27

100 Breast

37.98

1:12.25

100 Breast

1:12.25

Breast 200 Y

2:49.49

09/20/2024

A: 2:43.79 (+5.70s | 3.4%)

50 Breast

38.10

100 Breast

43.15

1:21.25

100 Breast

1:21.25

150 Breast

44.16

2:05.41

200 Breast

44.08

2:49.49

100 Breast

1:28.24

Fly 100 Y

59.80

02/28/2025

AAA

AAAA: 57.59 (+2.21s | 3.7%)

50 Fly

28.87

100 Fly

30.93

59.80

100 Fly

59.80

Fly 200 Y

2:30.65

10/18/2024

A: 2:26.69 (+3.96s | 2.6%)

50 Fly

31.35

100 Fly

36.22

1:07.57

100 Fly

1:07.57

150 Fly

39.69

1:47.26

200 Fly

43.39

2:30.65

100 Fly

1:23.08

IM 200 Y

2:19.51

12/06/2024

AAA: 2:14.99 (+4.52s | 3.2%)

50 Fly

29.00

100 Back

35.41

1:04.41

100 IM

1:04.41

150 Breast

41.72

1:46.13

200 Free

33.38

2:19.51

100 IM

1:15.10

IM 400 Y

4:56.12

02/28/2025

AAA: 4:47.39 (+8.73s | 2.9%)

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Blue Tide Aquatics

Free 50 M

28.89

07/16/2025

AAA

AAAA: 27.89 (+1.00s | 3.5%)

Fly 100 M

1:07.62

07/16/2025

AAA

AAAA: 1:05.39 (+2.23s | 3.3%)

50 Fly

31.06

100 Fly

36.56

1:07.62

100 Fly

1:07.62

IM 200 M

2:35.41

07/16/2025

AAA: 2:34.89 (+0.52s | 0.3%)

50 Fly

32.38

100 Back

38.84

1:11.22

100 IM

1:11.22

150 Breast

47.03

1:58.25

200 Free

37.16

2:35.41

100 IM

1:24.19

Above are the fastest times that Ainsley Lindberg has achieved in her swimming career. For each event, you can find Ainsley's best time, the corresponding time standard, as well as how much faster Ainsley needs to be to reach the next level. The last columns provide Ainsley rankings at the team and LSC levels. These rankings are based on the Ainsley's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.55	24.89 (+0.66s \| 2.6%)	23.89 (+1.66s \| 6.5%)	23.89 (+1.66s \| 6.5%)	23.29 (+2.26s \| 8.8%)	22.59 (+2.96s \| 11.6%)	22.79 (+2.76s \| 10.8%)	27.29
Free 100 Y	56.80	53.99 (+2.81s \| 4.9%)	51.89 (+4.91s \| 8.6%)	51.89 (+4.91s \| 8.6%)	50.39 (+6.41s \| 11.3%)	49.29 (+7.51s \| 13.2%)	49.69 (+7.11s \| 12.5%)	58.79
Free 200 Y	2:03.91	1:56.29 (+7.62s \| 6.1%)	1:52.89 (+11.02s \| 8.9%)	1:52.29 (+11.62s \| 9.4%)	1:49.09 (+14.82s \| 12.0%)	1:46.69 (+17.22s \| 13.9%)	1:47.39 (+16.52s \| 13.3%)	2:06.49
Free 500 Y	6:00.31	5:10.69 (+49.62s \| 13.8%)	5:02.59 (+57.72s \| 16.0%)	5:02.59 (+57.72s \| 16.0%)	4:53.09 (+67.22s \| 18.7%)	4:45.99 (+74.32s \| 20.6%)	4:48.09 (+72.22s \| 20.0%)	5:38.29 (+22.02s \| 6.1%)
Back 100 Y	1:03.32	59.49 (+3.83s \| 6.0%)	57.09 (+6.23s \| 9.8%)	57.09 (+6.23s \| 9.8%)	55.09 (+8.23s \| 13.0%)	53.89 (+9.43s \| 14.9%)	54.49 (+8.83s \| 13.9%)	1:04.59
Back 200 Y	2:16.08	2:08.59 (+7.49s \| 5.5%)	2:04.19 (+11.89s \| 8.7%)	2:04.19 (+11.89s \| 8.7%)	1:59.39 (+16.69s \| 12.3%)	1:56.59 (+19.49s \| 14.3%)	1:57.69 (+18.39s \| 13.5%)	2:18.39
Breast 100 Y	1:12.25	1:07.59 (+4.66s \| 6.4%)	1:05.49 (+6.76s \| 9.4%)	1:05.49 (+6.76s \| 9.4%)	1:03.09 (+9.16s \| 12.7%)	1:01.79 (+10.46s \| 14.5%)	1:02.79 (+9.46s \| 13.1%)	1:13.89
Breast 200 Y	2:49.49	2:28.19 (+21.30s \| 12.6%)	2:22.69 (+26.80s \| 15.8%)	2:22.69 (+26.80s \| 15.8%)	2:17.19 (+32.30s \| 19.1%)	2:13.59 (+35.90s \| 21.2%)	2:15.49 (+34.00s \| 20.1%)	2:39.79 (+9.70s \| 5.7%)
Fly 100 Y	59.80	59.19 (+0.61s \| 1.0%)	56.59 (+3.21s \| 5.4%)	56.59 (+3.21s \| 5.4%)	54.69 (+5.11s \| 8.5%)	53.49 (+6.31s \| 10.6%)	53.99 (+5.81s \| 9.7%)	1:04.09
Fly 200 Y	2:30.65	2:10.09 (+20.56s \| 13.6%)	2:05.39 (+25.26s \| 16.8%)	2:05.39 (+25.26s \| 16.8%)	2:01.69 (+28.96s \| 19.2%)	1:58.59 (+32.06s \| 21.3%)	1:59.39 (+31.26s \| 20.8%)	2:22.09 (+8.56s \| 5.7%)
IM 200 Y	2:19.51	2:10.49 (+9.02s \| 6.5%)	2:06.39 (+13.12s \| 9.4%)	2:06.39 (+13.12s \| 9.4%)	2:02.19 (+17.32s \| 12.4%)	1:59.49 (+20.02s \| 14.4%)	2:00.59 (+18.92s \| 13.6%)	2:22.59
IM 400 Y	4:56.12	4:39.09 (+17.03s \| 5.8%)	4:30.69 (+25.43s \| 8.6%)	4:30.69 (+25.43s \| 8.6%)	4:21.69 (+34.43s \| 11.6%)	4:13.69 (+42.43s \| 14.3%)	4:15.19 (+40.93s \| 13.8%)	5:03.09

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	28.89	28.69 (+0.20s \| 0.7%)	27.39 (+1.50s \| 5.2%)	27.39 (+1.50s \| 5.2%)	26.89 (+2.00s \| 6.9%)	26.29 (+2.60s \| 9.0%)	26.59 (+2.30s \| 8.0%)	31.19
Fly 100 M	1:07.62	1:07.19 (+0.43s \| 0.6%)	1:04.69 (+2.93s \| 4.3%)	1:04.69 (+2.93s \| 4.3%)	1:02.69 (+4.93s \| 7.3%)	1:01.69 (+5.93s \| 8.8%)	1:02.39 (+5.23s \| 7.7%)	1:12.39
IM 200 M	2:35.41	2:31.09 (+4.32s \| 2.8%)	2:26.19 (+9.22s \| 5.9%)	2:26.19 (+9.22s \| 5.9%)	2:22.09 (+13.32s \| 8.6%)	2:19.49 (+15.92s \| 10.2%)	2:20.99 (+14.42s \| 9.3%)	2:43.89

Progression

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Meets

See all the meets Ainsley Lindberg has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Ainsley's time, the progress against Ainsley's best time, the corresponding time standard, as well as how much faster Ainsley needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Texas Age Group Championships

07/16/2025

Arlington

200 M IM

2:35.41

AAA: 2:34.89 (+0.52s | 0.3%)

50 Fly

32.38

100 Back

38.84

1:11.22

100 IM

1:11.22

150 Breast

47.03

1:58.25

200 Free

37.16

2:35.41

100 IM

1:24.19

50 M Free

28.89

AAA

AAAA: 27.89 (+1.00s | 3.5%)

100 M Fly

1:07.62

AAA

AAAA: 1:05.39 (+2.23s | 3.3%)

50 Fly

31.06

100 Fly

36.56

1:07.62

100 Fly

1:07.62

2025 Gulf 13 Over Champs (PEAK)

02/28/2025

Pearland

400 Y IM

4:56.12

-9.74s (New PB)

AAA: 4:47.39 (+8.73s | 2.9%)

50 Y Free

25.55

+0.00s

AAA

AAAA: 24.39 (+1.16s | 4.5%)

200 Y Free

2:03.91

-1.25s (New PB)

AAA: 2:00.69 (+3.22s | 2.6%)

50 Free

28.04

100 Free

31.19

59.23

100 Free

59.23

150 Free

32.47

1:31.70

200 Free

32.21

2:03.91

100 Free

1:04.68

100 Y Free

57.32

+0.52s

AAA: 55.79 (+1.53s | 2.7%)

50 Free

27.16

100 Free

30.16

57.32

100 Free

57.32

100 Y Fly

59.80

-0.44s (New PB)

AAA

AAAA: 57.59 (+2.21s | 3.7%)

50 Fly

28.87

100 Fly

30.93

59.80

100 Fly

59.80

100 Y Back

1:03.32

-0.53s (New PB)

AA: 1:03.19 (+0.13s | 0.2%)

50 Back

31.01

100 Back

32.31

1:03.32

100 Back

1:03.32

100 Y Breast

1:12.25

-2.67s (New PB)

AAA: 1:09.69 (+2.56s | 3.5%)

50 Breast

34.27

100 Breast

37.98

1:12.25

100 Breast

1:12.25

2025 TWST Speedo Winter Classic Invitational

01/17/2025

Shenandoah

100 Y Back

1:03.85

-0.04s (New PB)

AA: 1:03.19 (+0.66s | 1.0%)

50 Back

31.40

100 Back

32.45

1:03.85

100 Back

1:03.85

100 Y Fly

1:00.24

-0.51s (New PB)

AAA

AAAA: 57.59 (+2.65s | 4.4%)

50 Fly

27.79

100 Fly

32.45

1:00.24

100 Fly

1:00.24

50 Y Free

25.55

-0.21s (New PB)

AAA

AAAA: 24.39 (+1.16s | 4.5%)

100 Y Breast

1:14.92

-2.69s (New PB)

AA: 1:12.89 (+2.03s | 2.7%)

50 Breast

35.31

100 Breast

39.61

1:14.92

100 Breast

1:14.92

100 Y Free

56.80

-0.51s (New PB)

AAA: 55.79 (+1.01s | 1.8%)

50 Free

27.18

100 Free

29.62

56.80

100 Free

56.80

200 Y Back

2:16.08

-7.48s (New PB)

AAA: 2:10.69 (+5.39s | 4.0%)

50 Back

31.97

100 Back

33.61

1:05.58

100 Back

1:05.58

150 Back

35.51

1:41.09

200 Back

34.98

2:16.07

100 Back

1:10.49

2024 Gulf Age Group Championships

12/06/2024

College Station

200 Y Free

2:06.61

+1.45s

AA: 2:06.19 (+0.42s | 0.3%)

50 Free

28.66

100 Free

32.34

1:01.00

100 Free

1:01.00

150 Free

33.22

1:34.22

200 Free

32.39

2:06.61

100 Free

1:05.61

100 Y Fly

1:00.75

-3.73s (New PB)

AAA: 1:00.39 (+0.36s | 0.6%)

50 Fly

27.93

100 Fly

32.82

1:00.75

100 Fly

1:00.75

100 Y Free

57.31

-1.44s (New PB)

AAA: 55.79 (+1.52s | 2.7%)

50 Free

27.23

100 Free

30.08

57.31

100 Free

57.31

50 Y Free

25.76

-0.22s (New PB)

AAA: 25.59 (+0.17s | 0.7%)

100 Y Back

1:03.89

-1.81s (New PB)

AA: 1:03.19 (+0.70s | 1.1%)

50 Back

31.52

100 Back

32.37

1:03.89

100 Back

1:03.89

400 Y IM

5:05.86

AA: 5:00.49 (+5.37s | 1.8%)

50 Fly

30.08

100 Fly

34.76

1:04.84

100 Fly

1:04.84

150 Back

37.93

1:42.77

200 Back

37.81

2:20.58

100 Back

1:15.74

250 Breast

43.98

3:04.56

300 Breast

46.98

3:51.54

100 Breast

1:30.96

350 Free

38.39

4:29.93

400 Free

35.93

5:05.86

100 Free

1:14.32

200 Y IM

2:19.51

-4.92s (New PB)

AAA: 2:14.99 (+4.52s | 3.2%)

50 Fly

29.00

100 Back

35.41

1:04.41

100 IM

1:04.41

150 Breast

41.72

1:46.13

200 Free

33.38

2:19.51

100 IM

1:15.10

MAC 2024 Great Goggled Gobbler Classic Meet

11/08/2024

Magnolia

100 Y Fly

1:04.48

-0.08s (New PB)

AA: 1:03.09 (+1.39s | 2.2%)

50 Fly

29.57

100 Fly

34.91

1:04.48

100 Fly

1:04.48

200 Y Free

2:05.16

-6.40s (New PB)

AAA: 2:00.69 (+4.47s | 3.6%)

50 Free

28.62

100 Free

32.14

1:00.76

100 Free

1:00.76

150 Free

32.16

1:32.92

200 Free

32.24

2:05.16

100 Free

1:04.40

200 Y Back

2:23.56

-0.11s (New PB)

A: 2:22.59 (+0.97s | 0.7%)

50 Back

33.37

100 Back

35.53

1:08.90

100 Back

1:08.90

150 Back

37.34

1:46.24

200 Back

37.32

2:23.56

100 Back

1:14.66

100 Y Back

1:07.22

+1.52s

A: 1:05.89 (+1.33s | 2.0%)

50 Back

33.35

100 Back

33.87

1:07.22

100 Back

1:07.22

100 Y Free

58.75

+0.00s

AA: 58.29 (+0.46s | 0.8%)

50 Free

27.94

100 Free

30.81

58.75

100 Free

58.75

50 Y Free

25.98

-0.33s (New PB)

AAA: 25.59 (+0.39s | 1.5%)

BATS 2024 October Invite

10/18/2024

Houston

100 Y Free

58.75

AA: 58.29 (+0.46s | 0.8%)

50 Free

28.05

100 Free

30.70

58.75

100 Free

58.75

100 Y Back

1:05.70

AA: 1:03.19 (+2.51s | 3.8%)

50 Back

32.27

100 Back

33.43

1:05.70

100 Back

1:05.70

200 Y Fly

2:30.65

A: 2:26.69 (+3.96s | 2.6%)

50 Fly

31.35

100 Fly

36.22

1:07.57

100 Fly

1:07.57

150 Fly

39.69

1:47.26

200 Fly

43.39

2:30.65

100 Fly

1:23.08

200 Y IM

2:24.43

-2.84s (New PB)

AA: 2:21.09 (+3.34s | 2.3%)

50 Fly

29.84

100 Back

36.00

1:05.84

100 IM

1:05.84

150 Breast

44.42

1:50.26

200 Free

34.17

2:24.43

100 IM

1:18.59

100 Y Breast

1:17.61

A: 1:15.99 (+1.62s | 2.1%)

50 Breast

36.80

100 Breast

40.81

1:17.61

100 Breast

1:17.61

50 Y Free

26.31

AAA: 25.59 (+0.72s | 2.7%)

2024 BTA IMX IMR

09/20/2024

Kingwood

200 Y Back

2:23.67

A: 2:22.59 (+1.08s | 0.8%)

50 Back

33.72

100 Back

36.48

1:10.20

100 Back

1:10.20

150 Back

37.27

1:47.47

200 Back

36.20

2:23.67

100 Back

1:13.47

200 Y IM

2:27.27

A: 2:27.19 (+0.08s | 0.1%)

50 Fly

29.35

100 Back

35.99

1:05.34

100 IM

1:05.34

150 Breast

46.62

1:51.96

200 Free

35.31

2:27.27

100 IM

1:21.93

500 Y Free

6:00.31

A: 5:53.39 (+6.92s | 1.9%)

50 Free

30.29

100 Free

34.15

1:04.44

100 Free

1:04.44

150 Free

36.12

1:40.56

200 Free

36.83

2:17.39

100 Free

1:12.95

250 Free

36.95

2:54.34

300 Free

37.19

3:31.53

100 Free

1:14.14

350 Free

38.74

4:10.27

400 Free

37.74

4:48.01

100 Free

1:16.48

450 Free

37.31

5:25.32

500 Free

34.99

6:00.31

100 Free

1:12.30

100 Y Fly

1:04.56

AA: 1:03.09 (+1.47s | 2.3%)

50 Fly

28.79

100 Fly

35.77

1:04.56

100 Fly

1:04.56

200 Y Free

2:11.56

AA: 2:06.19 (+5.37s | 4.1%)

50 Free

29.19

100 Free

33.21

1:02.40

100 Free

1:02.40

150 Free

34.63

1:37.03

200 Free

34.53

2:11.56

100 Free

1:09.16

200 Y Breast

2:49.49

A: 2:43.79 (+5.70s | 3.4%)

50 Breast

38.10

100 Breast

43.15

1:21.25

100 Breast

1:21.25

150 Breast

44.16

2:05.41

200 Breast

44.08

2:49.49

100 Breast

1:28.24

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	25.55	24.89 (+0.66s \| 2.6%)	23.89 (+1.66s \| 6.5%)	23.89 (+1.66s \| 6.5%)	23.29 (+2.26s \| 8.8%)	22.59 (+2.96s \| 11.6%)	22.79 (+2.76s \| 10.8%)	27.29
Free 100 Y	56.80	53.99 (+2.81s \| 4.9%)	51.89 (+4.91s \| 8.6%)	51.89 (+4.91s \| 8.6%)	50.39 (+6.41s \| 11.3%)	49.29 (+7.51s \| 13.2%)	49.69 (+7.11s \| 12.5%)	58.79
Free 200 Y	2:03.91	1:56.29 (+7.62s \| 6.1%)	1:52.89 (+11.02s \| 8.9%)	1:52.29 (+11.62s \| 9.4%)	1:49.09 (+14.82s \| 12.0%)	1:46.69 (+17.22s \| 13.9%)	1:47.39 (+16.52s \| 13.3%)	2:06.49
Free 500 Y	6:00.31	5:10.69 (+49.62s \| 13.8%)	5:02.59 (+57.72s \| 16.0%)	5:02.59 (+57.72s \| 16.0%)	4:53.09 (+67.22s \| 18.7%)	4:45.99 (+74.32s \| 20.6%)	4:48.09 (+72.22s \| 20.0%)	5:38.29 (+22.02s \| 6.1%)
Back 100 Y	1:03.32	59.49 (+3.83s \| 6.0%)	57.09 (+6.23s \| 9.8%)	57.09 (+6.23s \| 9.8%)	55.09 (+8.23s \| 13.0%)	53.89 (+9.43s \| 14.9%)	54.49 (+8.83s \| 13.9%)	1:04.59
Back 200 Y	2:16.08	2:08.59 (+7.49s \| 5.5%)	2:04.19 (+11.89s \| 8.7%)	2:04.19 (+11.89s \| 8.7%)	1:59.39 (+16.69s \| 12.3%)	1:56.59 (+19.49s \| 14.3%)	1:57.69 (+18.39s \| 13.5%)	2:18.39
Breast 100 Y	1:12.25	1:07.59 (+4.66s \| 6.4%)	1:05.49 (+6.76s \| 9.4%)	1:05.49 (+6.76s \| 9.4%)	1:03.09 (+9.16s \| 12.7%)	1:01.79 (+10.46s \| 14.5%)	1:02.79 (+9.46s \| 13.1%)	1:13.89
Breast 200 Y	2:49.49	2:28.19 (+21.30s \| 12.6%)	2:22.69 (+26.80s \| 15.8%)	2:22.69 (+26.80s \| 15.8%)	2:17.19 (+32.30s \| 19.1%)	2:13.59 (+35.90s \| 21.2%)	2:15.49 (+34.00s \| 20.1%)	2:39.79 (+9.70s \| 5.7%)
Fly 100 Y	59.80	59.19 (+0.61s \| 1.0%)	56.59 (+3.21s \| 5.4%)	56.59 (+3.21s \| 5.4%)	54.69 (+5.11s \| 8.5%)	53.49 (+6.31s \| 10.6%)	53.99 (+5.81s \| 9.7%)	1:04.09
Fly 200 Y	2:30.65	2:10.09 (+20.56s \| 13.6%)	2:05.39 (+25.26s \| 16.8%)	2:05.39 (+25.26s \| 16.8%)	2:01.69 (+28.96s \| 19.2%)	1:58.59 (+32.06s \| 21.3%)	1:59.39 (+31.26s \| 20.8%)	2:22.09 (+8.56s \| 5.7%)
IM 200 Y	2:19.51	2:10.49 (+9.02s \| 6.5%)	2:06.39 (+13.12s \| 9.4%)	2:06.39 (+13.12s \| 9.4%)	2:02.19 (+17.32s \| 12.4%)	1:59.49 (+20.02s \| 14.4%)	2:00.59 (+18.92s \| 13.6%)	2:22.59
IM 400 Y	4:56.12	4:39.09 (+17.03s \| 5.8%)	4:30.69 (+25.43s \| 8.6%)	4:30.69 (+25.43s \| 8.6%)	4:21.69 (+34.43s \| 11.6%)	4:13.69 (+42.43s \| 14.3%)	4:15.19 (+40.93s \| 13.8%)	5:03.09