Alaina Thomas

Age: 11 years old
Age Category: 11-12
Team: Lynchburg YMCA Swim Team | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Lynchburg YMCA Swim Team

Free 50 Y

41.53

10/18/2025

B: 33.99 (+7.54s | 18.2%)

733

Free 100 Y

1:34.33

12/04/2025

B: 1:14.69 (+19.64s | 20.8%)

658

50 Free

43.48

100 Free

50.85

1:34.33

100 Free

1:34.33

Free 200 Y

3:23.14

01/02/2026

B: 2:42.59 (+40.55s | 20.0%)

504

50 Free

43.15

100 Free

52.11

1:35.26

100 Free

1:35.26

200 Free

1:47.88

3:23.14

100 Free

1:47.88

Free 500 Y

9:18.08

10/18/2025

B: 7:16.89 (+121.19s | 21.7%)

310

50 Free

45.01

100 Free

55.86

1:40.87

100 Free

1:40.87

150 Free

58.64

2:39.51

200 Free

56.81

3:36.32

100 Free

1:55.45

250 Free

59.61

4:35.93

300 Free

59.46

5:35.39

100 Free

1:59.07

350 Free

58.42

6:33.81

400 Free

55.91

7:29.72

100 Free

1:54.33

500 Free

1:48.36

9:18.08

100 Free

1:48.36

Back 50 Y

33.17

01/27/2024

AA: 31.79 (+1.38s | 4.2%)

Back 100 Y

1:46.41

12/04/2025

B: 1:26.59 (+19.82s | 18.6%)

603

50 Back

50.45

100 Back

55.96

1:46.41

100 Back

1:46.41

Back 200 Y

3:45.75

01/02/2026

B: 2:59.49 (+46.26s | 20.5%)

249

50 Back

53.04

200 Back

2:52.71

3:45.75

100 Back

2:52.71

Breast 50 Y

1:04.27

01/02/2026

B: 43.99 (+20.28s | 31.6%)

786

Breast 100 Y

2:20.49

12/04/2025

B: 1:36.49 (+44.00s | 31.3%)

674

50 Breast

1:03.89

100 Breast

1:16.60

2:20.49

100 Breast

2:20.49

Fly 50 Y

1:02.04

09/19/2025

B: 36.89 (+25.15s | 40.5%)

705

IM 100 Y

1:52.59

12/04/2025

B: 1:25.19 (+27.40s | 24.3%)

689

50 IM

52.22

100 IM

1:00.37

1:52.59

100 IM

1:52.59

IM 200 Y

4:09.08

01/02/2026

B: 3:03.89 (+65.19s | 26.2%)

463

50 Fly

58.04

100 Back

1:00.50

1:58.54

100 IM

1:58.54

200 Free

2:10.54

4:09.08

100 IM

2:10.54

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Lynchburg YMCA Swim Team

Above are the fastest times that Alaina Thomas has achieved in her swimming career. For each event, you can find Alaina's best time, the corresponding time standard, as well as how much faster Alaina needs to be to reach the next level. The last columns provide Alaina rankings at the team and LSC levels. These rankings are based on the Alaina's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	41.53	24.89 (+16.64s \| 40.1%)	23.89 (+17.64s \| 42.5%)	23.89 (+17.64s \| 42.5%)	23.29 (+18.24s \| 43.9%)	22.59 (+18.94s \| 45.6%)	22.79 (+18.74s \| 45.1%)	29.69 (+11.84s \| 28.5%)
Free 100 Y	1:34.33	53.99 (+40.34s \| 42.8%)	51.89 (+42.44s \| 45.0%)	51.89 (+42.44s \| 45.0%)	50.39 (+43.94s \| 46.6%)	49.29 (+45.04s \| 47.7%)	49.69 (+44.64s \| 47.3%)	1:04.19 (+30.14s \| 32.0%)
Free 200 Y	3:23.14	1:56.29 (+86.85s \| 42.8%)	1:52.89 (+90.25s \| 44.4%)	1:52.29 (+90.85s \| 44.7%)	1:49.09 (+94.05s \| 46.3%)	1:46.69 (+96.45s \| 47.5%)	1:47.39 (+95.75s \| 47.1%)	2:18.39 (+64.75s \| 31.9%)
Free 500 Y	9:18.08	5:10.69 (+247.39s \| 44.3%)	5:02.59 (+255.49s \| 45.8%)	5:02.59 (+255.49s \| 45.8%)	4:53.09 (+264.99s \| 47.5%)	4:45.99 (+272.09s \| 48.8%)	4:48.09 (+269.99s \| 48.4%)	6:08.29 (+189.79s \| 34.0%)
Back 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.98s \| 3.0%)
Back 100 Y	1:46.41	59.49 (+46.92s \| 44.1%)	57.09 (+49.32s \| 46.3%)	57.09 (+49.32s \| 46.3%)	55.09 (+51.32s \| 48.2%)	53.89 (+52.52s \| 49.4%)	54.49 (+51.92s \| 48.8%)	1:13.09 (+33.32s \| 31.3%)
Back 200 Y	3:45.75	2:08.59 (+97.16s \| 43.0%)	2:04.19 (+101.56s \| 45.0%)	2:04.19 (+101.56s \| 45.0%)	1:59.39 (+106.36s \| 47.1%)	1:56.59 (+109.16s \| 48.4%)	1:57.69 (+108.06s \| 47.9%)	2:35.49 (+70.26s \| 31.1%)
Breast 50 Y	1:04.27	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+26.48s \| 41.2%)
Breast 100 Y	2:20.49	1:07.59 (+72.90s \| 51.9%)	1:05.49 (+75.00s \| 53.4%)	1:05.49 (+75.00s \| 53.4%)	1:03.09 (+77.40s \| 55.1%)	1:01.79 (+78.70s \| 56.0%)	1:02.79 (+77.70s \| 55.3%)	1:22.09 (+58.40s \| 41.6%)
Fly 50 Y	1:02.04	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+29.85s \| 48.1%)
IM 100 Y	1:52.59	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+38.80s \| 34.5%)
IM 200 Y	4:09.08	2:10.49 (+118.59s \| 47.6%)	2:06.39 (+122.69s \| 49.3%)	2:06.39 (+122.69s \| 49.3%)	2:02.19 (+126.89s \| 50.9%)	1:59.49 (+129.59s \| 52.0%)	2:00.59 (+128.49s \| 51.6%)	2:37.29 (+91.79s \| 36.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alaina Thomas is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alaina's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alaina Thomas has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alaina's time, the progress against Alaina's best time, the corresponding time standard, as well as how much faster Alaina needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 LY Winter Invitational

01/02/2026

Lynchburg

500 Y Free

9:36.19

+18.11s

B: 7:16.89 (+139.30s | 24.2%)

50 Free

45.36

100 Free

58.08

1:43.44

100 Free

1:43.44

150 Free

58.28

2:41.72

200 Free

1:01.74

3:43.46

100 Free

2:00.02

250 Free

1:00.68

4:44.14

300 Free

1:01.39

5:45.53

100 Free

2:02.07

350 Free

1:01.19

6:46.72

400 Free

59.38

7:46.10

100 Free

2:00.57

450 Free

56.87

8:42.97

500 Free

53.22

9:36.19

100 Free

1:50.09

100 Y Back

1:49.26

+2.85s

B: 1:26.59 (+22.67s | 20.7%)

100 Y Free

1:36.36

+2.03s

B: 1:14.69 (+21.67s | 22.5%)

50 Y Back

49.39

+16.22s

B: 38.79 (+10.60s | 21.5%)

200 Y IM

4:09.08

B: 3:03.89 (+65.19s | 26.2%)

50 Fly

58.04

100 Back

1:00.50

1:58.54

100 IM

1:58.54

200 Free

2:10.54

4:09.08

100 IM

2:10.54

200 Y Free

3:23.14

-15.89s (New PB)

B: 2:42.59 (+40.55s | 20.0%)

50 Free

43.15

100 Free

52.11

1:35.26

100 Free

1:35.26

200 Free

1:47.88

3:23.14

100 Free

1:47.88

200 Y Back

3:45.75

B: 2:59.49 (+46.26s | 20.5%)

50 Back

53.04

200 Back

2:52.71

3:45.75

100 Back

2:52.71

50 Y Free

44.02

+2.49s

B: 33.99 (+10.03s | 22.8%)

50 Y Breast

1:04.27

-2.73s (New PB)

B: 43.99 (+20.28s | 31.6%)

14th Annual Swim Tri Speedo Winter Champs

12/04/2025

Lynchburg

100 Y Free

1:34.33

-4.70s (New PB)

B: 1:14.69 (+19.64s | 20.8%)

50 Free

43.48

100 Free

50.85

1:34.33

100 Free

1:34.33

100 Y IM

1:52.59

-2.31s (New PB)

B: 1:25.19 (+27.40s | 24.3%)

50 IM

52.22

100 IM

1:00.37

1:52.59

100 IM

1:52.59

50 Y Free

42.69

+1.16s

B: 33.99 (+8.70s | 20.4%)

50 Y Back

51.77

+18.60s

B: 38.79 (+12.98s | 25.1%)

100 Y Back

1:46.41

-0.97s (New PB)

B: 1:26.59 (+19.82s | 18.6%)

50 Back

50.45

100 Back

55.96

1:46.41

100 Back

1:46.41

100 Y Breast

2:20.49

-3.56s (New PB)

B: 1:36.49 (+44.00s | 31.3%)

50 Breast

1:03.89

100 Breast

1:16.60

2:20.49

100 Breast

2:20.49

LY 2025 YMCA October Meet

10/18/2025

Lynchburg

50 Y Back

49.05

+15.88s

B: 38.79 (+10.26s | 20.9%)

100 Y Free

1:39.03

-3.02s (New PB)

B: 1:14.69 (+24.34s | 24.6%)

50 Free

45.88

100 Free

53.15

1:39.03

100 Free

1:39.03

50 Y Free

41.53

-4.77s (New PB)

B: 33.99 (+7.54s | 18.2%)

100 Y Back

1:52.70

+5.32s

B: 1:26.59 (+26.11s | 23.2%)

50 Back

54.68

100 Back

58.02

1:52.70

100 Back

1:52.70

500 Y Free

9:18.08

-19.70s (New PB)

B: 7:16.89 (+121.19s | 21.7%)

50 Free

45.01

100 Free

55.86

1:40.87

100 Free

1:40.87

150 Free

58.64

2:39.51

200 Free

56.81

3:36.32

100 Free

1:55.45

250 Free

59.61

4:35.93

300 Free

59.46

5:35.39

100 Free

1:59.07

350 Free

58.42

6:33.81

400 Free

55.91

7:29.72

100 Free

1:54.33

500 Free

1:48.36

9:18.08

100 Free

1:48.36

100 Y IM

1:54.90

-36.43s (New PB)

B: 1:25.19 (+29.71s | 25.9%)

50 IM

53.21

100 IM

1:01.69

1:54.90

100 IM

1:54.90

2025 LY Season Opener

09/19/2025

Lynchburg

50 Y Breast

1:07.00

B: 43.99 (+23.01s | 34.3%)

500 Y Free

9:37.78

B: 7:16.89 (+140.89s | 24.4%)

50 Free

2:48.71

100 Free

1:01.83

3:50.54

100 Free

3:50.54

200 Free

1:59.28

5:49.82

100 Free

1:59.28

250 Free

1:01.24

6:51.06

300 Free

1:00.23

7:51.29

100 Free

2:01.47

500 Free

1:46.49

9:37.78

100 Free

1:46.49

100 Y Back

1:47.38

-14.18s (New PB)

B: 1:26.59 (+20.79s | 19.4%)

50 Back

51.35

100 Back

56.03

1:47.38

100 Back

1:47.38

50 Y Fly

1:02.04

B: 36.89 (+25.15s | 40.5%)

100 Y Free

1:42.05

-18.49s (New PB)

B: 1:14.69 (+27.36s | 26.8%)

50 Free

47.78

100 Free

54.27

1:42.05

100 Free

1:42.05

100 Y Breast

2:24.05

B: 1:36.49 (+47.56s | 33.0%)

50 Breast

1:07.39

100 Breast

1:16.66

2:24.05

100 Breast

2:24.05

50 Y Back

48.64

+15.47s

B: 38.79 (+9.85s | 20.3%)

50 Y Free

46.30

-5.07s (New PB)

B: 33.99 (+12.31s | 26.6%)

200 Y Free

3:39.03

-49.58s (New PB)

B: 2:42.59 (+56.44s | 25.8%)

50 Free

49.82

100 Free

55.96

1:45.78

100 Free

1:45.78

200 Free

1:53.25

3:39.03

100 Free

1:53.25

SW District Champs 9 Over

02/23/2024

Christiansburg

100 Y Back

2:11.12

+9.56s

B: 1:45.79 (+25.33s | 19.3%)

50 Back

1:03.66

100 Back

1:07.46

2:11.12

100 Back

2:11.12

50 Y Free

54.62

+3.25s

B: 39.79 (+14.83s | 27.2%)

100 Y Free

2:00.54

-3.99s (New PB)

B: 1:30.79 (+29.75s | 24.7%)

50 Free

54.92

100 Free

1:05.62

2:00.54

100 Free

2:00.54

50 Y Back

59.06

+25.89s

B: 48.59 (+10.47s | 17.7%)

Cavalier Aquatics Dual Vs Lynchburg Y

01/27/2024

Charlottesville

50 Y Back

33.17

-23.51s (New PB)

AAA

AAAA: 32.59 (+0.58s | 1.7%)

100 Y Free

2:04.53

-2.12s (New PB)

B: 1:30.79 (+33.74s | 27.1%)

2024 LY Winter Invitational

01/05/2024

Lynchburg

100 Y Free

2:06.65

-1.07s (New PB)

B: 1:30.79 (+35.86s | 28.3%)

50 Free

54.40

100 Free

1:12.25

2:06.65

100 Free

2:06.65

50 Y Back

56.68

-4.15s (New PB)

B: 48.59 (+8.09s | 14.3%)

50 Y Free

58.29

+6.92s

B: 39.79 (+18.50s | 31.7%)

100 Y IM

2:42.98

+11.65s

B: 1:44.29 (+58.69s | 36.0%)

50 IM

1:07.14

100 IM

1:35.84

2:42.98

100 IM

2:42.98

200 Y Free

4:28.61

B: 3:22.79 (+65.82s | 24.5%)

50 Free

55.12

100 Free

1:11.84

2:06.96

100 Free

2:06.96

150 Free

1:14.62

3:21.58

200 Free

1:07.03

4:28.61

100 Free

2:21.65

100 Y Back

2:01.56

-11.95s (New PB)

B: 1:45.79 (+15.77s | 13.0%)

50 Back

56.25

100 Back

1:05.31

2:01.56

100 Back

2:01.56

2023 12th Speedo Swim And Tri Winter Champs

12/07/2023

Christiansburg

100 Y Free

2:07.72

-2.28s (New PB)

B: 1:30.79 (+36.93s | 28.9%)

50 Free

54.71

100 Free

1:13.01

2:07.72

100 Free

2:07.72

100 Y Back

2:17.33

+3.82s

B: 1:45.79 (+31.54s | 23.0%)

50 Back

1:03.32

100 Back

1:14.01

2:17.33

100 Back

2:17.33

50 Y Free

51.37

-4.03s (New PB)

B: 39.79 (+11.58s | 22.5%)

CA Y LY RAYS Tri Meet

11/04/2023

Charlottesville

50 Y Free

55.40

-12.49s (New PB)

B: 39.79 (+15.61s | 28.2%)

100 Y IM

2:31.33

B: 1:44.29 (+47.04s | 31.1%)

LY 2023 YMCA October Meet

10/21/2023

Lynchburg

100 Y Free

2:19.14

+9.14s

B: 1:30.79 (+48.35s | 34.7%)

50 Y Back

1:00.83

-4.79s (New PB)

B: 48.59 (+12.24s | 20.1%)

2023 LY Season Opener

09/22/2023

Lynchburg

100 Y Free

2:10.00

B: 1:30.79 (+39.21s | 30.2%)

50 Free

58.05

100 Free

1:11.95

2:10.00

100 Free

2:10.00

50 Y Free

1:07.89

-8.62s (New PB)

B: 39.79 (+28.10s | 41.4%)

50 Y Back

1:05.62

-2.88s (New PB)

B: 48.59 (+17.03s | 26.0%)

100 Y Back

2:13.51

B: 1:45.79 (+27.72s | 20.8%)

2023 LY Winter Invitational

01/06/2023

Lynchburg

25 Y Free

30.24

-2.45s (New PB)

25 Y Back

31.08

-3.79s (New PB)

50 Y Free

1:16.51

-0.66s (New PB)

B: 39.79 (+36.72s | 48.0%)

50 Y Back

1:08.50

-14.62s (New PB)

B: 48.59 (+19.91s | 29.1%)

LY 2022 YMCA October Meet

10/22/2022

Lynchburg

50 Y Back

1:23.12

B: 48.59 (+34.53s | 41.5%)

25 Y Free

34.42

+1.73s

25 Y Back

34.87

+0.00s

50 Y Free

1:17.17

B: 39.79 (+37.38s | 48.4%)

2022 VA LY Season Opener

09/30/2022

Lynchburg

25 Y Back

34.87

25 Y Free

32.69

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	41.53	24.89 (+16.64s \| 40.1%)	23.89 (+17.64s \| 42.5%)	23.89 (+17.64s \| 42.5%)	23.29 (+18.24s \| 43.9%)	22.59 (+18.94s \| 45.6%)	22.79 (+18.74s \| 45.1%)	29.69 (+11.84s \| 28.5%)
Free 100 Y	1:34.33	53.99 (+40.34s \| 42.8%)	51.89 (+42.44s \| 45.0%)	51.89 (+42.44s \| 45.0%)	50.39 (+43.94s \| 46.6%)	49.29 (+45.04s \| 47.7%)	49.69 (+44.64s \| 47.3%)	1:04.19 (+30.14s \| 32.0%)
Free 200 Y	3:23.14	1:56.29 (+86.85s \| 42.8%)	1:52.89 (+90.25s \| 44.4%)	1:52.29 (+90.85s \| 44.7%)	1:49.09 (+94.05s \| 46.3%)	1:46.69 (+96.45s \| 47.5%)	1:47.39 (+95.75s \| 47.1%)	2:18.39 (+64.75s \| 31.9%)
Free 500 Y	9:18.08	5:10.69 (+247.39s \| 44.3%)	5:02.59 (+255.49s \| 45.8%)	5:02.59 (+255.49s \| 45.8%)	4:53.09 (+264.99s \| 47.5%)	4:45.99 (+272.09s \| 48.8%)	4:48.09 (+269.99s \| 48.4%)	6:08.29 (+189.79s \| 34.0%)
Back 50 Y	33.17	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19 (+0.98s \| 3.0%)
Back 100 Y	1:46.41	59.49 (+46.92s \| 44.1%)	57.09 (+49.32s \| 46.3%)	57.09 (+49.32s \| 46.3%)	55.09 (+51.32s \| 48.2%)	53.89 (+52.52s \| 49.4%)	54.49 (+51.92s \| 48.8%)	1:13.09 (+33.32s \| 31.3%)
Back 200 Y	3:45.75	2:08.59 (+97.16s \| 43.0%)	2:04.19 (+101.56s \| 45.0%)	2:04.19 (+101.56s \| 45.0%)	1:59.39 (+106.36s \| 47.1%)	1:56.59 (+109.16s \| 48.4%)	1:57.69 (+108.06s \| 47.9%)	2:35.49 (+70.26s \| 31.1%)
Breast 50 Y	1:04.27	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+26.48s \| 41.2%)
Breast 100 Y	2:20.49	1:07.59 (+72.90s \| 51.9%)	1:05.49 (+75.00s \| 53.4%)	1:05.49 (+75.00s \| 53.4%)	1:03.09 (+77.40s \| 55.1%)	1:01.79 (+78.70s \| 56.0%)	1:02.79 (+77.70s \| 55.3%)	1:22.09 (+58.40s \| 41.6%)
Fly 50 Y	1:02.04	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+29.85s \| 48.1%)
IM 100 Y	1:52.59	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+38.80s \| 34.5%)
IM 200 Y	4:09.08	2:10.49 (+118.59s \| 47.6%)	2:06.39 (+122.69s \| 49.3%)	2:06.39 (+122.69s \| 49.3%)	2:02.19 (+126.89s \| 50.9%)	1:59.49 (+129.59s \| 52.0%)	2:00.59 (+128.49s \| 51.6%)	2:37.29 (+91.79s \| 36.9%)