Alana Dewing

Age: 16 years old
Age Category: 15-16
Team: Cascade | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Southern California Swimming

Cascade

Free 50 Y

29.79

11/07/2024

BB: 29.49 (+0.30s | 1.0%)

413

Free 100 Y

1:09.57

03/29/2025

B: 1:08.79 (+0.78s | 1.1%)

433

50 Free

33.45

100 Free

36.12

1:09.57

100 Free

1:09.57

Free 200 Y

2:26.54

01/25/2025

BB: 2:18.39 (+8.15s | 5.6%)

342

50 Free

33.88

100 Free

37.52

1:11.40

100 Free

1:11.40

150 Free

38.27

1:49.67

200 Free

36.87

2:26.54

100 Free

1:15.14

Free 500 Y

6:09.67

11/07/2024

A: 5:43.69 (+25.98s | 7.0%)

219

50 Free

32.33

100 Free

35.84

1:08.17

100 Free

1:08.17

150 Free

36.52

1:44.69

200 Free

37.38

2:22.07

100 Free

1:13.90

250 Free

37.60

2:59.67

300 Free

38.49

3:38.16

100 Free

1:16.09

350 Free

38.68

4:16.84

400 Free

38.42

4:55.26

100 Free

1:17.10

450 Free

39.08

5:34.34

500 Free

35.33

6:09.67

100 Free

1:14.41

Back 100 Y

1:11.17

11/06/2025

BB: 1:09.39 (+1.78s | 2.5%)

262

50 Back

34.99

100 Back

36.18

1:11.17

100 Back

1:11.17

Back 200 Y

2:42.44

12/07/2024

B: 2:42.19 (+0.25s | 0.2%)

225

50 Back

38.06

100 Back

41.43

1:19.49

100 Back

1:19.49

150 Back

42.71

2:02.20

200 Back

40.24

2:42.44

100 Back

1:22.95

Breast 100 Y

1:33.72

01/25/2025

B: 1:25.89 (+7.83s | 8.4%)

309

50 Breast

44.46

100 Breast

49.26

1:33.72

100 Breast

1:33.72

Breast 200 Y

3:22.55

02/01/2025

B: 3:05.99 (+16.56s | 8.2%)

223

50 Breast

46.29

100 Breast

51.92

1:38.21

100 Breast

1:38.21

150 Breast

52.63

2:30.84

200 Breast

51.71

3:22.55

100 Breast

1:44.34

Fly 100 Y

1:14.04

12/07/2024

BB: 1:09.09 (+4.95s | 6.7%)

262

50 Fly

35.46

100 Fly

38.58

1:14.04

100 Fly

1:14.04

IM 200 Y

2:36.43

11/06/2025

BB: 2:34.29 (+2.14s | 1.4%)

263

50 Fly

32.46

100 Back

40.36

1:12.82

100 IM

1:12.82

150 Breast

47.05

1:59.87

200 Free

36.56

2:36.43

100 IM

1:23.61

IM 400 Y

5:48.45

11/02/2024

BB: 5:29.69 (+18.76s | 5.4%)

168

50 Fly

39.04

100 Fly

43.37

1:22.41

100 Fly

1:22.41

150 Back

44.82

2:07.23

200 Back

43.64

2:50.87

100 Back

1:28.46

250 Breast

50.73

3:41.60

300 Breast

50.12

4:31.72

100 Breast

1:40.85

350 Free

39.46

5:11.18

400 Free

37.27

5:48.45

100 Free

1:16.73

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Southern California Swimming	Cascade

Above are the fastest times that Alana Dewing has achieved in her swimming career. For each event, you can find Alana's best time, the corresponding time standard, as well as how much faster Alana needs to be to reach the next level. The last columns provide Alana rankings at the team and LSC levels. These rankings are based on the Alana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.79	24.89 (+4.90s \| 16.4%)	23.89 (+5.90s \| 19.8%)	23.89 (+5.90s \| 19.8%)	23.29 (+6.50s \| 21.8%)	22.59 (+7.20s \| 24.2%)	22.79 (+7.00s \| 23.5%)
Free 100 Y	1:09.57	53.99 (+15.58s \| 22.4%)	51.89 (+17.68s \| 25.4%)	51.89 (+17.68s \| 25.4%)	50.39 (+19.18s \| 27.6%)	49.29 (+20.28s \| 29.2%)	49.69 (+19.88s \| 28.6%)
Free 200 Y	2:26.54	1:56.29 (+30.25s \| 20.6%)	1:52.89 (+33.65s \| 23.0%)	1:52.29 (+34.25s \| 23.4%)	1:49.09 (+37.45s \| 25.6%)	1:46.69 (+39.85s \| 27.2%)	1:47.39 (+39.15s \| 26.7%)
Free 500 Y	6:09.67	5:10.69 (+58.98s \| 16.0%)	5:02.59 (+67.08s \| 18.1%)	5:02.59 (+67.08s \| 18.1%)	4:53.09 (+76.58s \| 20.7%)	4:45.99 (+83.68s \| 22.6%)	4:48.09 (+81.58s \| 22.1%)
Back 100 Y	1:11.17	59.49 (+11.68s \| 16.4%)	57.09 (+14.08s \| 19.8%)	57.09 (+14.08s \| 19.8%)	55.09 (+16.08s \| 22.6%)	53.89 (+17.28s \| 24.3%)	54.49 (+16.68s \| 23.4%)
Back 200 Y	2:42.44	2:08.59 (+33.85s \| 20.8%)	2:04.19 (+38.25s \| 23.5%)	2:04.19 (+38.25s \| 23.5%)	1:59.39 (+43.05s \| 26.5%)	1:56.59 (+45.85s \| 28.2%)	1:57.69 (+44.75s \| 27.5%)
Breast 100 Y	1:33.72	1:07.59 (+26.13s \| 27.9%)	1:05.49 (+28.23s \| 30.1%)	1:05.49 (+28.23s \| 30.1%)	1:03.09 (+30.63s \| 32.7%)	1:01.79 (+31.93s \| 34.1%)	1:02.79 (+30.93s \| 33.0%)
Breast 200 Y	3:22.55	2:28.19 (+54.36s \| 26.8%)	2:22.69 (+59.86s \| 29.6%)	2:22.69 (+59.86s \| 29.6%)	2:17.19 (+65.36s \| 32.3%)	2:13.59 (+68.96s \| 34.0%)	2:15.49 (+67.06s \| 33.1%)
Fly 100 Y	1:14.04	59.19 (+14.85s \| 20.1%)	56.59 (+17.45s \| 23.6%)	56.59 (+17.45s \| 23.6%)	54.69 (+19.35s \| 26.1%)	53.49 (+20.55s \| 27.8%)	53.99 (+20.05s \| 27.1%)
IM 200 Y	2:36.43	2:10.49 (+25.94s \| 16.6%)	2:06.39 (+30.04s \| 19.2%)	2:06.39 (+30.04s \| 19.2%)	2:02.19 (+34.24s \| 21.9%)	1:59.49 (+36.94s \| 23.6%)	2:00.59 (+35.84s \| 22.9%)
IM 400 Y	5:48.45	4:39.09 (+69.36s \| 19.9%)	4:30.69 (+77.76s \| 22.3%)	4:30.69 (+77.76s \| 22.3%)	4:21.69 (+86.76s \| 24.9%)	4:13.69 (+94.76s \| 27.2%)	4:15.19 (+93.26s \| 26.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Alana Dewing is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alana's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Alana Dewing has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alana's time, the progress against Alana's best time, the corresponding time standard, as well as how much faster Alana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PN Fall Divisionals, Division 2

12/06/2025

Snohomish

200 Y IM

2:49.47

+13.04s

B: 2:46.19 (+3.28s | 1.9%)

50 Fly

36.52

100 Back

42.73

1:19.25

100 IM

1:19.25

150 Breast

51.35

2:10.60

200 Free

38.87

2:49.47

100 IM

1:30.22

50 Y Breast

43.20

-1.25s (New PB)

50 Y Fly

32.94

+1.37s

2025 NW District I 4A Girls HS OB

11/06/2025

Snohomish

50 Y Back

33.19

+0.51s

50 Y Free

29.89

+0.10s

BB: 29.49 (+0.40s | 1.3%)

200 Y IM

2:36.43

-1.05s (New PB)

BB: 2:34.29 (+2.14s | 1.4%)

50 Fly

32.46

100 Back

40.36

1:12.82

100 IM

1:12.82

150 Breast

47.05

1:59.87

200 Free

36.56

2:36.43

100 IM

1:23.61

100 Y Back

1:11.17

-1.01s (New PB)

BB: 1:09.39 (+1.78s | 2.5%)

50 Back

34.99

100 Back

36.18

1:11.17

100 Back

1:11.17

2025 PN Spring Finale, Division 2

03/29/2025

Snohomish

100 Y IM

1:17.95

+1.66s

50 IM

35.44

100 IM

42.51

1:17.95

100 IM

1:17.95

100 Y Free

1:09.57

-1.04s (New PB)

B: 1:08.79 (+0.78s | 1.1%)

50 Free

33.45

100 Free

36.12

1:09.57

100 Free

1:09.57

50 Y Free

30.82

+1.03s

BB: 29.49 (+1.33s | 4.3%)

2025 PN MMSC Marlins Madness

03/15/2025

Snohomish

100 Y Free

1:10.61

B: 1:08.79 (+1.82s | 2.6%)

50 Free

33.90

100 Free

36.71

1:10.61

100 Free

1:10.61

50 Y Fly

32.94

+1.37s

50 Y Back

36.36

+3.68s

2025 PN EAST February Invitational

02/01/2025

Renton

200 Y Breast

3:22.55

B: 3:05.99 (+16.56s | 8.2%)

50 Breast

46.29

100 Breast

51.92

1:38.21

100 Breast

1:38.21

150 Breast

52.63

2:30.84

200 Breast

51.71

3:22.55

100 Breast

1:44.34

50 Y Free

31.57

+1.78s

BB: 29.49 (+2.08s | 6.6%)

100 Y Fly

1:22.88

+8.84s

B: 1:14.39 (+8.49s | 10.2%)

50 Fly

39.40

100 Fly

43.48

1:22.88

100 Fly

1:22.88

2025 PN SMAC Winter Invitational

01/25/2025

Snohomish

100 Y Back

1:15.19

+3.01s

B: 1:14.69 (+0.50s | 0.7%)

50 Back

37.04

100 Back

38.15

1:15.19

100 Back

1:15.19

100 Y Breast

1:33.72

B: 1:25.89 (+7.83s | 8.4%)

50 Breast

44.46

100 Breast

49.26

1:33.72

100 Breast

1:33.72

200 Y Free

2:26.54

BB: 2:18.39 (+8.15s | 5.6%)

50 Free

33.88

100 Free

37.52

1:11.40

100 Free

1:11.40

150 Free

38.27

1:49.67

200 Free

36.87

2:26.54

100 Free

1:15.14

2025 PN CSC Winter Invitational

01/11/2025

Snohomish

50 Y Fly

32.92

+1.35s

50 Y Back

32.68

-1.26s (New PB)

50 Y Breast

44.45

200 Y IM

2:47.65

+10.17s

B: 2:46.19 (+1.46s | 0.9%)

50 Fly

37.62

100 Back

41.29

1:18.91

100 IM

1:18.91

150 Breast

51.83

2:10.74

200 Free

36.91

2:47.65

100 IM

1:28.74

500 Y Free

6:44.05

+34.38s

B: 6:40.99 (+3.06s | 0.8%)

50 Free

35.80

100 Free

40.06

1:15.86

100 Free

1:15.86

150 Free

40.68

1:56.54

200 Free

41.13

2:37.67

100 Free

1:21.81

250 Free

41.64

3:19.31

300 Free

42.32

4:01.63

100 Free

1:23.96

350 Free

41.64

4:43.27

400 Free

41.83

5:25.10

100 Free

1:23.47

450 Free

41.11

6:06.21

500 Free

37.84

6:44.05

100 Free

1:18.95

50 Y Free

31.99

+2.20s

B: 31.79 (+0.20s | 0.6%)

2024 PN Fall Divisional, Division 2

12/07/2024

Snohomish

100 Y Fly

1:14.04

BB: 1:09.09 (+4.95s | 6.7%)

50 Fly

35.46

100 Fly

38.58

1:14.04

100 Fly

1:14.04

200 Y Back

2:42.44

-3.43s (New PB)

B: 2:42.19 (+0.25s | 0.2%)

50 Back

38.06

100 Back

41.43

1:19.49

100 Back

1:19.49

150 Back

42.71

2:02.20

200 Back

40.24

2:42.44

100 Back

1:22.95

50 Y Back

34.25

+0.31s

100 Y Back

1:13.69

+1.51s

BB: 1:09.39 (+4.30s | 5.8%)

50 Back

36.28

100 Back

37.41

1:13.69

100 Back

1:13.69

50 Y Fly

31.57

-0.95s (New PB)

200 Y IM

2:37.48

BB: 2:34.29 (+3.19s | 2.0%)

50 Fly

36.18

100 Back

38.93

1:15.11

100 IM

1:15.11

150 Breast

47.76

2:02.87

200 Free

34.61

2:37.48

100 IM

1:22.37

2024 NW District 1 4A Girls HS District OB

11/07/2024

Snohomish

50 Y Free

29.79

-0.95s (New PB)

BB: 29.49 (+0.30s | 1.0%)

100 Y Back

1:12.18

BB: 1:09.39 (+2.79s | 3.9%)

50 Back

35.50

100 Back

36.68

1:12.18

100 Back

1:12.18

500 Y Free

6:09.67

A: 5:43.69 (+25.98s | 7.0%)

50 Free

32.33

100 Free

35.84

1:08.17

100 Free

1:08.17

150 Free

36.52

1:44.69

200 Free

37.38

2:22.07

100 Free

1:13.90

250 Free

37.60

2:59.67

300 Free

38.49

3:38.16

100 Free

1:16.09

350 Free

38.68

4:16.84

400 Free

38.42

4:55.26

100 Free

1:17.10

450 Free

39.08

5:34.34

500 Free

35.33

6:09.67

100 Free

1:14.41

50 Y Back

33.94

2024 Speedo BBST November Invitational

11/02/2024

Bellingham

400 Y IM

5:48.45

BB: 5:29.69 (+18.76s | 5.4%)

50 Fly

39.04

100 Fly

43.37

1:22.41

100 Fly

1:22.41

150 Back

44.82

2:07.23

200 Back

43.64

2:50.87

100 Back

1:28.46

250 Breast

50.73

3:41.60

300 Breast

50.12

4:31.72

100 Breast

1:40.85

350 Free

39.46

5:11.18

400 Free

37.27

5:48.45

100 Free

1:16.73

200 Y Back

2:45.87

B: 2:42.19 (+3.68s | 2.2%)

50 Back

40.25

100 Back

43.51

1:23.76

100 Back

1:23.76

150 Back

42.60

2:06.36

200 Back

39.51

2:45.87

100 Back

1:22.11

2024 PN IST Sockeye Sprints

09/28/2024

Snohomish

100 Y IM

1:16.29

50 IM

34.33

100 IM

41.96

1:16.29

100 IM

1:16.29

50 Y Free

30.74

BB: 29.49 (+1.25s | 4.1%)

50 Y Fly

32.52

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	29.79	24.89 (+4.90s \| 16.4%)	23.89 (+5.90s \| 19.8%)	23.89 (+5.90s \| 19.8%)	23.29 (+6.50s \| 21.8%)	22.59 (+7.20s \| 24.2%)	22.79 (+7.00s \| 23.5%)
Free 100 Y	1:09.57	53.99 (+15.58s \| 22.4%)	51.89 (+17.68s \| 25.4%)	51.89 (+17.68s \| 25.4%)	50.39 (+19.18s \| 27.6%)	49.29 (+20.28s \| 29.2%)	49.69 (+19.88s \| 28.6%)
Free 200 Y	2:26.54	1:56.29 (+30.25s \| 20.6%)	1:52.89 (+33.65s \| 23.0%)	1:52.29 (+34.25s \| 23.4%)	1:49.09 (+37.45s \| 25.6%)	1:46.69 (+39.85s \| 27.2%)	1:47.39 (+39.15s \| 26.7%)
Free 500 Y	6:09.67	5:10.69 (+58.98s \| 16.0%)	5:02.59 (+67.08s \| 18.1%)	5:02.59 (+67.08s \| 18.1%)	4:53.09 (+76.58s \| 20.7%)	4:45.99 (+83.68s \| 22.6%)	4:48.09 (+81.58s \| 22.1%)
Back 100 Y	1:11.17	59.49 (+11.68s \| 16.4%)	57.09 (+14.08s \| 19.8%)	57.09 (+14.08s \| 19.8%)	55.09 (+16.08s \| 22.6%)	53.89 (+17.28s \| 24.3%)	54.49 (+16.68s \| 23.4%)
Back 200 Y	2:42.44	2:08.59 (+33.85s \| 20.8%)	2:04.19 (+38.25s \| 23.5%)	2:04.19 (+38.25s \| 23.5%)	1:59.39 (+43.05s \| 26.5%)	1:56.59 (+45.85s \| 28.2%)	1:57.69 (+44.75s \| 27.5%)
Breast 100 Y	1:33.72	1:07.59 (+26.13s \| 27.9%)	1:05.49 (+28.23s \| 30.1%)	1:05.49 (+28.23s \| 30.1%)	1:03.09 (+30.63s \| 32.7%)	1:01.79 (+31.93s \| 34.1%)	1:02.79 (+30.93s \| 33.0%)
Breast 200 Y	3:22.55	2:28.19 (+54.36s \| 26.8%)	2:22.69 (+59.86s \| 29.6%)	2:22.69 (+59.86s \| 29.6%)	2:17.19 (+65.36s \| 32.3%)	2:13.59 (+68.96s \| 34.0%)	2:15.49 (+67.06s \| 33.1%)
Fly 100 Y	1:14.04	59.19 (+14.85s \| 20.1%)	56.59 (+17.45s \| 23.6%)	56.59 (+17.45s \| 23.6%)	54.69 (+19.35s \| 26.1%)	53.49 (+20.55s \| 27.8%)	53.99 (+20.05s \| 27.1%)
IM 200 Y	2:36.43	2:10.49 (+25.94s \| 16.6%)	2:06.39 (+30.04s \| 19.2%)	2:06.39 (+30.04s \| 19.2%)	2:02.19 (+34.24s \| 21.9%)	1:59.49 (+36.94s \| 23.6%)	2:00.59 (+35.84s \| 22.9%)
IM 400 Y	5:48.45	4:39.09 (+69.36s \| 19.9%)	4:30.69 (+77.76s \| 22.3%)	4:30.69 (+77.76s \| 22.3%)	4:21.69 (+86.76s \| 24.9%)	4:13.69 (+94.76s \| 27.2%)	4:15.19 (+93.26s \| 26.8%)