Above are the fastest times that Alana Hays has achieved in her
swimming career.
For each event, you can find Alana's best time, the corresponding time
standard, as well as how much faster Alana needs to be to reach the next level.
The last columns provide Alana rankings at the team and LSC levels. These rankings are
based on the Alana's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Alana Hays is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Alana Hays has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Alana's time, the progress against
Alana's best time, the corresponding time
standard, as well as how much faster Alana needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 CO NJ Narwhal Invitational
01/09/2026
Arvada
25 Y Free
14.48
12
2
8
5
50 Y Free
32.63
B
BB: 31.69 (+0.94s | 2.9%)
12
1
1
3
50 Y Fly
40.62
B: 36.89 (+3.73s | 9.2%)
12
1
7
8
50 Y Back
41.51
B: 38.79 (+2.72s | 6.6%)
12
1
1
8
100 Y Back
1:25.11
B
BB: 1:19.79 (+5.32s | 6.3%)
12
1
8
8
50 Back
40.27
40.27
100 Back
44.84
1:25.11
100 Back
1:25.11
100 Y Free
1:15.33
B: 1:14.69 (+0.64s | 0.8%)
12
1
4
9
50 Free
36.36
36.36
100 Free
38.97
1:15.33
100 Free
1:15.33
100 Y IM
1:23.97
B
BB: 1:19.09 (+4.88s | 5.8%)
12
1
5
4
50 IM
40.48
40.48
100 IM
43.49
1:23.97
100 IM
1:23.97
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