Alana Kannegieser

Age: 13 years old
Age Category: 13-14
Team: Williamsburg Aquatic Club | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Williamsburg Aquatic Club

Free 50 Y

31.97

01/09/2026

BB: 30.19 (+1.78s | 5.6%)

465

Free 100 Y

1:10.48

01/09/2026

BB: 1:05.89 (+4.59s | 6.5%)

432

50 Free

33.02

100 Free

37.46

1:10.48

100 Free

1:10.48

Free 200 Y

2:40.17

12/11/2025

B: 2:33.59 (+6.58s | 4.1%)

432

50 Free

36.14

100 Free

41.50

1:17.64

100 Free

1:17.64

150 Free

41.65

1:59.29

200 Free

40.88

2:40.17

100 Free

1:22.53

Free 500 Y

7:09.74

12/11/2025

B: 6:52.19 (+17.55s | 4.1%)

337

50 Free

34.94

100 Free

41.75

1:16.69

100 Free

1:16.69

150 Free

43.73

2:00.42

200 Free

43.78

2:44.20

100 Free

1:27.51

250 Free

44.70

3:28.90

300 Free

44.58

4:13.48

100 Free

1:29.28

350 Free

44.51

4:57.99

400 Free

44.99

5:42.98

100 Free

1:29.50

450 Free

43.87

6:26.85

500 Free

42.89

7:09.74

100 Free

1:26.76

Free 1000 Y

15:05.49

01/09/2026

B: 14:11.09 (+54.40s | 6.0%)

155

50 Free

37.30

100 Free

44.13

1:21.43

100 Free

1:21.43

150 Free

46.29

2:07.72

200 Free

45.15

2:52.87

100 Free

1:31.44

250 Free

46.89

3:39.76

300 Free

45.26

4:25.02

100 Free

1:32.15

350 Free

46.84

5:11.86

400 Free

47.67

5:59.53

100 Free

1:34.51

450 Free

46.29

6:45.82

500 Free

46.36

7:32.18

100 Free

1:32.65

550 Free

45.23

8:17.42

600 Free

46.54

9:03.96

100 Free

1:31.77

650 Free

46.49

9:50.45

700 Free

46.52

10:36.97

100 Free

1:33.01

750 Free

44.16

11:21.13

800 Free

46.14

12:07.27

100 Free

1:30.30

850 Free

45.96

12:53.23

900 Free

45.38

13:38.61

100 Free

1:31.34

950 Free

41.80

14:20.41

1000 Free

45.08

15:05.49

100 Free

1:26.88

Back 100 Y

1:21.52

11/15/2025

B: 1:16.89 (+4.63s | 5.7%)

406

50 Back

40.05

100 Back

41.47

1:21.52

100 Back

1:21.52

Back 200 Y

2:59.45

12/11/2025

B: 2:46.39 (+13.06s | 7.3%)

312

50 Back

42.14

100 Back

47.11

1:29.25

100 Back

1:29.25

150 Back

46.14

2:15.39

200 Back

44.06

2:59.45

100 Back

1:30.20

Breast 100 Y

1:40.66

12/11/2025

B: 1:28.69 (+11.97s | 11.9%)

519

50 Breast

47.23

100 Breast

53.43

1:40.66

100 Breast

1:40.66

Fly 100 Y

1:27.55

12/11/2025

B: 1:16.79 (+10.76s | 12.3%)

353

50 Fly

39.44

100 Fly

48.11

1:27.55

100 Fly

1:27.55

IM 200 Y

3:04.60

11/15/2025

B: 2:51.79 (+12.81s | 6.9%)

436

50 Fly

39.24

100 Back

48.08

1:27.32

100 IM

1:27.32

150 Breast

56.21

2:23.53

200 Free

41.07

3:04.60

100 IM

1:37.28

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Virginia Swimming	Williamsburg Aquatic Club

Above are the fastest times that Alana Kannegieser has achieved in her swimming career. For each event, you can find Alana's best time, the corresponding time standard, as well as how much faster Alana needs to be to reach the next level. The last columns provide Alana rankings at the team and LSC levels. These rankings are based on the Alana's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.97	24.89 (+7.08s \| 22.1%)	23.89 (+8.08s \| 25.3%)	23.89 (+8.08s \| 25.3%)	23.29 (+8.68s \| 27.2%)	22.59 (+9.38s \| 29.3%)	22.79 (+9.18s \| 28.7%)	27.99 (+3.98s \| 12.4%)
Free 100 Y	1:10.48	53.99 (+16.49s \| 23.4%)	51.89 (+18.59s \| 26.4%)	51.89 (+18.59s \| 26.4%)	50.39 (+20.09s \| 28.5%)	49.29 (+21.19s \| 30.1%)	49.69 (+20.79s \| 29.5%)	59.79 (+10.69s \| 15.2%)
Free 200 Y	2:40.17	1:56.29 (+43.88s \| 27.4%)	1:52.89 (+47.28s \| 29.5%)	1:52.29 (+47.88s \| 29.9%)	1:49.09 (+51.08s \| 31.9%)	1:46.69 (+53.48s \| 33.4%)	1:47.39 (+52.78s \| 33.0%)	2:09.19 (+30.98s \| 19.3%)
Free 500 Y	7:09.74	5:10.69 (+119.05s \| 27.7%)	5:02.59 (+127.15s \| 29.6%)	5:02.59 (+127.15s \| 29.6%)	4:53.09 (+136.65s \| 31.8%)	4:45.99 (+143.75s \| 33.5%)	4:48.09 (+141.65s \| 33.0%)	5:44.79 (+84.95s \| 19.8%)
Free 1000 Y	15:05.49	10:39.89 (+265.60s \| 29.3%)	10:20.49 (+285.00s \| 31.5%)	10:20.49 (+285.00s \| 31.5%)	10:08.19 (+297.30s \| 32.8%)	9:52.49 (+313.00s \| 34.6%)	9:56.79 (+308.70s \| 34.1%)	11:53.79 (+191.70s \| 21.2%)
Back 100 Y	1:21.52	59.49 (+22.03s \| 27.0%)	57.09 (+24.43s \| 30.0%)	57.09 (+24.43s \| 30.0%)	55.09 (+26.43s \| 32.4%)	53.89 (+27.63s \| 33.9%)	54.49 (+27.03s \| 33.2%)	1:05.69 (+15.83s \| 19.4%)
Back 200 Y	2:59.45	2:08.59 (+50.86s \| 28.3%)	2:04.19 (+55.26s \| 30.8%)	2:04.19 (+55.26s \| 30.8%)	1:59.39 (+60.06s \| 33.5%)	1:56.59 (+62.86s \| 35.0%)	1:57.69 (+61.76s \| 34.4%)	2:22.49 (+36.96s \| 20.6%)
Breast 100 Y	1:40.66	1:07.59 (+33.07s \| 32.9%)	1:05.49 (+35.17s \| 34.9%)	1:05.49 (+35.17s \| 34.9%)	1:03.09 (+37.57s \| 37.3%)	1:01.79 (+38.87s \| 38.6%)	1:02.79 (+37.87s \| 37.6%)	1:15.39 (+25.27s \| 25.1%)
Fly 100 Y	1:27.55	59.19 (+28.36s \| 32.4%)	56.59 (+30.96s \| 35.4%)	56.59 (+30.96s \| 35.4%)	54.69 (+32.86s \| 37.5%)	53.49 (+34.06s \| 38.9%)	53.99 (+33.56s \| 38.3%)	1:05.59 (+21.96s \| 25.1%)
IM 200 Y	3:04.60	2:10.49 (+54.11s \| 29.3%)	2:06.39 (+58.21s \| 31.5%)	2:06.39 (+58.21s \| 31.5%)	2:02.19 (+62.41s \| 33.8%)	1:59.49 (+65.11s \| 35.3%)	2:00.59 (+64.01s \| 34.7%)	2:25.99 (+38.61s \| 20.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alana Kannegieser is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alana's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alana Kannegieser has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alana's time, the progress against Alana's best time, the corresponding time standard, as well as how much faster Alana needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

NOVA New Year S Kick Off

01/09/2026

Richmond

100 Y Free

1:10.48

-0.46s (New PB)

BB: 1:05.89 (+4.59s | 6.5%)

50 Free

33.02

100 Free

37.46

1:10.48

100 Free

1:10.48

200 Y Free

2:43.65

+3.48s

B: 2:33.59 (+10.06s | 6.1%)

50 Free

36.63

100 Free

42.34

1:18.97

100 Free

1:18.97

150 Free

42.17

2:01.14

200 Free

42.51

2:43.65

100 Free

1:24.68

100 Y Back

1:24.25

+2.73s

B: 1:16.89 (+7.36s | 8.7%)

50 Back

41.15

100 Back

43.10

1:24.25

100 Back

1:24.25

200 Y IM

3:06.35

+1.75s

B: 2:51.79 (+14.56s | 7.8%)

50 Fly

38.82

100 Back

46.01

1:24.83

100 IM

1:24.83

150 Breast

1:00.56

2:25.39

200 Free

40.96

3:06.35

100 IM

1:41.52

50 Y Free

31.97

-0.08s (New PB)

BB: 30.19 (+1.78s | 5.6%)

1000 Y Free

15:05.49

B: 14:11.09 (+54.40s | 6.0%)

50 Free

37.30

100 Free

44.13

1:21.43

100 Free

1:21.43

150 Free

46.29

2:07.72

200 Free

45.15

2:52.87

100 Free

1:31.44

250 Free

46.89

3:39.76

300 Free

45.26

4:25.02

100 Free

1:32.15

350 Free

46.84

5:11.86

400 Free

47.67

5:59.53

100 Free

1:34.51

450 Free

46.29

6:45.82

500 Free

46.36

7:32.18

100 Free

1:32.65

550 Free

45.23

8:17.42

600 Free

46.54

9:03.96

100 Free

1:31.77

650 Free

46.49

9:50.45

700 Free

46.52

10:36.97

100 Free

1:33.01

750 Free

44.16

11:21.13

800 Free

46.14

12:07.27

100 Free

1:30.30

850 Free

45.96

12:53.23

900 Free

45.38

13:38.61

100 Free

1:31.34

950 Free

41.80

14:20.41

1000 Free

45.08

15:05.49

100 Free

1:26.88

50 Y Back

37.18

+1.16s

2025 East Coast WinterFest

12/11/2025

Richmond

50 Y Back

37.81

+1.79s

50 Y Breast

47.16

200 Y IM

3:06.06

+1.46s

B: 2:51.79 (+14.27s | 7.7%)

50 Fly

38.62

100 Back

45.45

1:24.07

100 IM

1:24.07

150 Breast

59.99

2:24.06

200 Free

42.00

3:06.06

100 IM

1:41.99

100 Y Breast

1:40.66

B: 1:28.69 (+11.97s | 11.9%)

50 Breast

47.23

100 Breast

53.43

1:40.66

100 Breast

1:40.66

200 Y Back

2:59.45

B: 2:46.39 (+13.06s | 7.3%)

50 Back

42.14

100 Back

47.11

1:29.25

100 Back

1:29.25

150 Back

46.14

2:15.39

200 Back

44.06

2:59.45

100 Back

1:30.20

50 Y Fly

37.81

+0.24s

100 Y Fly

1:27.55

B: 1:16.79 (+10.76s | 12.3%)

50 Fly

39.44

100 Fly

48.11

1:27.55

100 Fly

1:27.55

50 Y Free

32.17

+0.12s

BB: 30.19 (+1.98s | 6.2%)

200 Y Free

2:40.17

-1.88s (New PB)

B: 2:33.59 (+6.58s | 4.1%)

50 Free

36.14

100 Free

41.50

1:17.64

100 Free

1:17.64

150 Free

41.65

1:59.29

200 Free

40.88

2:40.17

100 Free

1:22.53

100 Y Free

1:11.95

+1.01s

B: 1:10.99 (+0.96s | 1.3%)

50 Free

34.01

100 Free

37.94

1:11.95

100 Free

1:11.95

500 Y Free

7:09.74

B: 6:52.19 (+17.55s | 4.1%)

50 Free

34.94

100 Free

41.75

1:16.69

100 Free

1:16.69

150 Free

43.73

2:00.42

200 Free

43.78

2:44.20

100 Free

1:27.51

250 Free

44.70

3:28.90

300 Free

44.58

4:13.48

100 Free

1:29.28

350 Free

44.51

4:57.99

400 Free

44.99

5:42.98

100 Free

1:29.50

450 Free

43.87

6:26.85

500 Free

42.89

7:09.74

100 Free

1:26.76

100 Y Back

1:22.44

+0.92s

B: 1:16.89 (+5.55s | 6.7%)

50 Back

39.55

100 Back

42.89

1:22.44

100 Back

1:22.44

2025 WAC Fall Classic

11/15/2025

Richmond

200 Y IM

3:04.60

B: 2:51.79 (+12.81s | 6.9%)

50 Fly

39.24

100 Back

48.08

1:27.32

100 IM

1:27.32

150 Breast

56.21

2:23.53

200 Free

41.07

3:04.60

100 IM

1:37.28

50 Y Back

36.02

-3.03s (New PB)

50 Y Fly

37.57

100 Y Free

1:10.94

-2.53s (New PB)

BB: 1:05.89 (+5.05s | 7.1%)

50 Free

33.42

100 Free

37.52

1:10.94

100 Free

1:10.94

200 Y Free

2:42.05

-2.58s (New PB)

B: 2:33.59 (+8.46s | 5.2%)

50 Free

37.82

100 Free

40.45

1:18.27

100 Free

1:18.27

150 Free

42.78

2:01.05

200 Free

41.00

2:42.05

100 Free

1:23.78

100 Y Back

1:21.52

-1.93s (New PB)

B: 1:16.89 (+4.63s | 5.7%)

50 Back

40.05

100 Back

41.47

1:21.52

100 Back

1:21.52

50 Y Free

32.05

BB: 30.19 (+1.86s | 5.8%)

NOVA Halloween Haunt

10/24/2025

Richmond

100 Y Back

1:23.45

-1.10s (New PB)

B: 1:16.89 (+6.56s | 7.9%)

100 Y Free

1:15.01

+1.54s

B: 1:10.99 (+4.02s | 5.4%)

50 Free

35.03

100 Free

39.98

1:15.01

100 Free

1:15.01

2025 WAC Start Up Classic

10/11/2025

North Chesterfield

200 Y Free

2:44.63

B: 2:33.59 (+11.04s | 6.7%)

50 Free

36.92

100 Free

41.94

1:18.86

100 Free

1:18.86

150 Free

44.60

2:03.46

200 Free

41.17

2:44.63

100 Free

1:25.77

100 Y Free

1:13.47

B: 1:10.99 (+2.48s | 3.4%)

50 Free

33.71

100 Free

39.76

1:13.47

100 Free

1:13.47

100 Y Back

1:24.55

B: 1:16.89 (+7.66s | 9.1%)

50 Back

42.10

100 Back

42.45

1:24.55

100 Back

1:24.55

50 Y Back

39.05

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	31.97	24.89 (+7.08s \| 22.1%)	23.89 (+8.08s \| 25.3%)	23.89 (+8.08s \| 25.3%)	23.29 (+8.68s \| 27.2%)	22.59 (+9.38s \| 29.3%)	22.79 (+9.18s \| 28.7%)	27.99 (+3.98s \| 12.4%)
Free 100 Y	1:10.48	53.99 (+16.49s \| 23.4%)	51.89 (+18.59s \| 26.4%)	51.89 (+18.59s \| 26.4%)	50.39 (+20.09s \| 28.5%)	49.29 (+21.19s \| 30.1%)	49.69 (+20.79s \| 29.5%)	59.79 (+10.69s \| 15.2%)
Free 200 Y	2:40.17	1:56.29 (+43.88s \| 27.4%)	1:52.89 (+47.28s \| 29.5%)	1:52.29 (+47.88s \| 29.9%)	1:49.09 (+51.08s \| 31.9%)	1:46.69 (+53.48s \| 33.4%)	1:47.39 (+52.78s \| 33.0%)	2:09.19 (+30.98s \| 19.3%)
Free 500 Y	7:09.74	5:10.69 (+119.05s \| 27.7%)	5:02.59 (+127.15s \| 29.6%)	5:02.59 (+127.15s \| 29.6%)	4:53.09 (+136.65s \| 31.8%)	4:45.99 (+143.75s \| 33.5%)	4:48.09 (+141.65s \| 33.0%)	5:44.79 (+84.95s \| 19.8%)
Free 1000 Y	15:05.49	10:39.89 (+265.60s \| 29.3%)	10:20.49 (+285.00s \| 31.5%)	10:20.49 (+285.00s \| 31.5%)	10:08.19 (+297.30s \| 32.8%)	9:52.49 (+313.00s \| 34.6%)	9:56.79 (+308.70s \| 34.1%)	11:53.79 (+191.70s \| 21.2%)
Back 100 Y	1:21.52	59.49 (+22.03s \| 27.0%)	57.09 (+24.43s \| 30.0%)	57.09 (+24.43s \| 30.0%)	55.09 (+26.43s \| 32.4%)	53.89 (+27.63s \| 33.9%)	54.49 (+27.03s \| 33.2%)	1:05.69 (+15.83s \| 19.4%)
Back 200 Y	2:59.45	2:08.59 (+50.86s \| 28.3%)	2:04.19 (+55.26s \| 30.8%)	2:04.19 (+55.26s \| 30.8%)	1:59.39 (+60.06s \| 33.5%)	1:56.59 (+62.86s \| 35.0%)	1:57.69 (+61.76s \| 34.4%)	2:22.49 (+36.96s \| 20.6%)
Breast 100 Y	1:40.66	1:07.59 (+33.07s \| 32.9%)	1:05.49 (+35.17s \| 34.9%)	1:05.49 (+35.17s \| 34.9%)	1:03.09 (+37.57s \| 37.3%)	1:01.79 (+38.87s \| 38.6%)	1:02.79 (+37.87s \| 37.6%)	1:15.39 (+25.27s \| 25.1%)
Fly 100 Y	1:27.55	59.19 (+28.36s \| 32.4%)	56.59 (+30.96s \| 35.4%)	56.59 (+30.96s \| 35.4%)	54.69 (+32.86s \| 37.5%)	53.49 (+34.06s \| 38.9%)	53.99 (+33.56s \| 38.3%)	1:05.59 (+21.96s \| 25.1%)
IM 200 Y	3:04.60	2:10.49 (+54.11s \| 29.3%)	2:06.39 (+58.21s \| 31.5%)	2:06.39 (+58.21s \| 31.5%)	2:02.19 (+62.41s \| 33.8%)	1:59.49 (+65.11s \| 35.3%)	2:00.59 (+64.01s \| 34.7%)	2:25.99 (+38.61s \| 20.9%)