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Alana McPhail

Age: 13 years old
Age Category: 13-14
Team: Lone Star Aquatic Club | South Texas Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Lone Star Aquatic Club South Texas Swimming Southern Zone USA
Free 50 Y 29.30 13 07/26/2025 BB A: 27.89 (+1.41s | 4.8%) 12 283 1,000+ 1,000+
Free 100 Y 1:02.99 Analysis 13 09/26/2025 BB A: 1:00.89 (+2.10s | 3.3%) 8 225 1,000+ 1,000+
Free 200 Y 2:20.94 Analysis 13 10/18/2025 BB A: 2:11.69 (+9.25s | 6.6%) 9 236 1,000+ 1,000+
50 Free
31.71
31.71
100 Free
35.18
1:06.89
100 Free
1:06.89
150 Free
36.57
1:43.46
200 Free
37.48
2:20.94
100 Free
1:14.05
Free 500 Y 6:24.97 Analysis 13 02/07/2025 B BB: 6:22.79 (+2.18s | 0.6%) 8 197 1,000+ 1,000+
50 Free
34.54
34.54
100 Free
37.84
1:12.38
100 Free
1:12.38
150 Free
38.95
1:51.33
200 Free
39.44
2:30.77
100 Free
1:18.39
250 Free
39.91
3:10.68
300 Free
39.40
3:50.08
100 Free
1:19.31
350 Free
39.64
4:29.72
400 Free
39.41
5:09.13
100 Free
1:19.05
450 Free
38.86
5:47.99
500 Free
36.98
6:24.97
100 Free
1:15.84
Free 1000 Y 13:35.88 Analysis 13 01/11/2025 B BB: 13:10.29 (+25.59s | 3.1%) 4 88 567 1,000+
Free 1650 Y 22:34.86 Analysis 13 01/11/2025 B BB: 22:01.19 (+33.67s | 2.5%) 4 96 413 1,000+
50 Free
34.32
34.32
100 Free
39.04
1:13.36
100 Free
1:13.36
150 Free
40.21
1:53.57
200 Free
40.56
2:34.13
100 Free
1:20.77
250 Free
41.16
3:15.29
300 Free
40.77
3:56.06
100 Free
1:21.93
350 Free
41.20
4:37.26
400 Free
41.28
5:18.54
100 Free
1:22.48
450 Free
40.84
5:59.38
500 Free
41.17
6:40.55
100 Free
1:22.01
550 Free
40.82
7:21.37
600 Free
40.65
8:02.02
100 Free
1:21.47
650 Free
41.72
8:43.75
700 Free
41.47
9:25.22
100 Free
1:23.19
750 Free
40.97
10:06.19
800 Free
41.67
10:47.86
100 Free
1:22.64
850 Free
42.28
11:30.14
900 Free
41.48
12:11.62
100 Free
1:23.76
950 Free
42.10
12:53.72
1000 Free
42.16
13:35.88
100 Free
1:24.26
1050 Free
41.88
14:17.76
1100 Free
41.30
14:59.06
100 Free
1:23.18
1150 Free
42.09
15:41.15
1200 Free
42.39
16:23.54
100 Free
1:24.48
1250 Free
41.63
17:05.17
1300 Free
41.80
17:46.97
100 Free
1:23.43
1350 Free
41.63
18:28.60
1400 Free
41.58
19:10.18
100 Free
1:23.21
1450 Free
41.75
19:51.93
1500 Free
41.19
20:33.12
100 Free
1:22.94
1550 Free
41.93
21:15.05
1600 Free
41.26
21:56.31
100 Free
1:23.19
1650 Free
38.55
22:34.86
Back 50 Y 33.73 13 02/06/2026 9 199 1,000+ 1,000+
Back 100 Y 1:11.44 Analysis 13 02/06/2026 B BB: 1:11.39 (+0.05s | 0.1%) 8 189 1,000+ 1,000+
50 Back
34.82
34.82
100 Back
36.62
1:11.44
100 Back
1:11.44
Back 200 Y 2:31.64 Analysis 13 02/06/2026 BB A: 2:22.59 (+9.05s | 6.0%) 4 135 843 1,000+
50 Back
35.33
35.33
100 Back
38.38
1:13.71
100 Back
1:13.71
150 Back
39.34
1:53.05
200 Back
38.59
2:31.64
100 Back
1:17.93
Breast 50 Y 39.98 13 03/28/2026 12 220 1,000+ 1,000+
Breast 100 Y 1:24.16 Analysis 13 10/10/2025 B BB: 1:22.29 (+1.87s | 2.2%) 11 191 1,000+ 1,000+
50 Breast
39.72
39.72
100 Breast
44.44
1:24.16
100 Breast
1:24.16
Breast 200 Y 3:04.20 Analysis 13 10/10/2025 B BB: 2:57.39 (+6.81s | 3.7%) 7 153 1,000+ 1,000+
50 Breast
42.31
42.31
100 Breast
47.45
1:29.76
100 Breast
1:29.76
150 Breast
47.45
2:17.21
200 Breast
46.99
3:04.20
100 Breast
1:34.44
Fly 50 Y 33.08 13 02/28/2026 12 232 1,000+ 1,000+
Fly 100 Y 1:18.63 Analysis 13 12/05/2025 B: 1:16.79 (+1.84s | 2.3%) 10 239 1,000+ 1,000+
50 Fly
34.79
34.79
100 Fly
43.84
1:18.63
100 Fly
1:18.63
IM 200 Y 2:39.19 Analysis 13 11/07/2025 BB A: 2:27.19 (+12.00s | 7.5%) 6 202 1,000+ 1,000+
50 Fly
33.86
33.86
100 Back
39.63
1:13.49
100 IM
1:13.49
150 Breast
48.73
2:02.22
200 Free
36.97
2:39.19
100 IM
1:25.70
IM 400 Y 5:49.10 Analysis 13 09/15/2024 B BB: 5:39.69 (+9.41s | 2.7%) 4 149 883 1,000+
50 Fly
36.45
36.45
100 Fly
44.78
1:21.23
100 Fly
1:21.23
150 Back
43.58
2:04.81
200 Back
42.96
2:47.77
100 Back
1:26.54
250 Breast
48.25
3:36.02
300 Breast
50.66
4:26.68
100 Breast
1:38.91
350 Free
42.46
5:09.14
400 Free
39.96
5:49.10
100 Free
1:22.42

Long course distance

Event Time Age Date Standard Next Standard Lone Star Aquatic Club South Texas Swimming Southern Zone USA
Free 50 M 32.61 13 06/27/2025 BB A: 31.89 (+0.72s | 2.2%) 5 155 678 1,000+
Free 100 M 1:11.90 Analysis 13 06/08/2025 BB A: 1:09.59 (+2.31s | 3.2%) 7 154 631 1,000+
50 Free
34.96
34.96
100 Free
36.94
1:11.90
100 Free
1:11.90
Free 200 M 2:42.89 Analysis 13 04/11/2025 B BB: 2:42.79 (+0.10s | 0.1%) 5 171 654 1,000+
Free 400 M 5:47.43 Analysis 13 06/27/2025 B BB: 5:41.79 (+5.64s | 1.6%) 5 138 477 1,000+
Free 800 M 12:07.60 Analysis 13 05/31/2025 B BB: 11:50.79 (+16.81s | 2.3%) 5 57 182 699
Free 1500 M 22:48.84 Analysis 13 05/31/2025 B BB: 22:43.49 (+5.35s | 0.4%) 5 43 112 480
Back 50 M 38.14 13 06/27/2025 5 102 408 1,000+
Back 100 M 1:22.24 Analysis 13 05/31/2025 BB A: 1:16.89 (+5.35s | 6.5%) 5 114 453 1,000+
Back 200 M 2:58.30 Analysis 13 04/11/2025 BB A: 2:45.69 (+12.61s | 7.1%) 2 100 328 1,000+
Fly 50 M 39.42 13 06/27/2025 8 179 653 1,000+
Fly 100 M 1:30.62 Analysis 13 06/08/2025 B: 1:27.19 (+3.43s | 3.8%) 5 145 555 1,000+
50 Fly
40.11
40.11
100 Fly
50.51
1:30.62
100 Fly
1:30.62
IM 200 M 3:01.37 Analysis 13 06/08/2025 BB A: 2:48.99 (+12.38s | 6.8%) 5 129 528 1,000+
50 Fly
40.74
40.74
100 Back
46.06
1:26.80
100 IM
1:26.80
150 Breast
53.76
2:20.56
200 Free
40.81
3:01.37
100 IM
1:34.57

Above are the fastest times that Alana McPhail has achieved in her swimming career. For each event, you can find Alana's best time, the corresponding time standard, as well as how much faster Alana needs to be to reach the next level. The last columns provide Alana rankings at the team and LSC levels. These rankings are based on the Alana's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.