Alanna Cooper

Age: 14 years old
Age Category: 13-14
Team: Premier Aquatics Club of Klein | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Gulf Swimming

Premier Aquatics Club of Klein

Free 50 Y

26.77

02/28/2025

AA: 26.69 (+0.08s | 0.3%)

Free 100 Y

58.46

02/28/2025

AA: 58.29 (+0.17s | 0.3%)

50 Free

28.00

100 Free

30.46

58.46

100 Free

58.46

Free 200 Y

2:07.78

02/28/2025

AA: 2:06.19 (+1.59s | 1.2%)

50 Free

29.86

100 Free

32.38

1:02.24

100 Free

1:02.24

150 Free

33.20

1:35.44

200 Free

32.34

2:07.78

100 Free

1:05.54

Free 500 Y

5:40.46

12/13/2024

AA: 5:38.59 (+1.87s | 0.5%)

50 Free

29.23

100 Free

32.79

1:02.02

100 Free

1:02.02

150 Free

33.98

1:36.01

200 Free

34.65

2:10.66

100 Free

1:08.63

250 Free

35.02

2:45.68

300 Free

35.74

3:21.42

100 Free

1:10.76

350 Free

35.12

3:56.54

400 Free

35.43

4:31.97

100 Free

1:10.55

450 Free

34.96

5:06.93

500 Free

33.53

5:40.46

100 Free

1:08.49

Free 1650 Y

20:36.51

01/03/2025

A: 20:19.59 (+16.92s | 1.4%)

50 Free

30.20

100 Free

34.87

1:05.07

100 Free

1:05.07

150 Free

35.97

1:41.04

200 Free

36.71

2:17.75

100 Free

1:12.68

250 Free

38.04

2:55.79

300 Free

37.27

3:33.06

100 Free

1:15.31

350 Free

37.31

4:10.37

400 Free

37.94

4:48.31

100 Free

1:15.25

450 Free

37.70

5:26.01

500 Free

38.00

6:04.01

100 Free

1:15.70

550 Free

37.44

6:41.46

600 Free

38.14

7:19.60

100 Free

1:15.58

650 Free

38.28

7:57.88

700 Free

37.90

8:35.78

100 Free

1:16.18

750 Free

37.88

9:13.66

800 Free

38.06

9:51.72

100 Free

1:15.94

850 Free

37.87

10:29.59

900 Free

38.38

11:07.97

100 Free

1:16.25

950 Free

38.49

11:46.46

1000 Free

37.91

12:24.37

100 Free

1:16.40

1050 Free

38.52

13:02.89

1100 Free

38.34

13:41.23

100 Free

1:16.86

1150 Free

38.08

14:19.31

1200 Free

37.83

14:57.14

100 Free

1:15.91

1250 Free

37.80

15:34.94

1300 Free

38.67

16:13.61

100 Free

1:16.47

1350 Free

37.87

16:51.48

1400 Free

38.29

17:29.77

100 Free

1:16.16

1450 Free

38.78

18:08.55

1500 Free

38.17

18:46.72

100 Free

1:16.95

1550 Free

38.36

19:25.08

1600 Free

37.43

20:02.51

100 Free

1:15.79

1650 Free

34.00

20:36.51

Back 100 Y

1:11.04

01/03/2025

A: 1:05.89 (+5.15s | 7.2%)

137

50 Back

34.39

100 Back

36.65

1:11.04

100 Back

1:11.04

Breast 100 Y

1:16.30

12/13/2024

A: 1:15.99 (+0.31s | 0.4%)

50 Breast

36.58

100 Breast

39.72

1:16.30

100 Breast

1:16.30

Breast 200 Y

2:44.00

02/28/2025

A: 2:43.79 (+0.21s | 0.1%)

50 Breast

38.41

100 Breast

41.84

1:20.25

100 Breast

1:20.25

150 Breast

41.83

2:02.08

200 Breast

41.92

2:44.00

100 Breast

1:23.75

Fly 100 Y

1:13.07

10/11/2024

BB: 1:11.29 (+1.78s | 2.4%)

157

50 Fly

33.38

100 Fly

39.69

1:13.07

100 Fly

1:13.07

IM 200 Y

2:29.89

01/31/2025

A: 2:27.19 (+2.70s | 1.8%)

100

50 Fly

32.31

100 Back

38.42

1:10.73

100 IM

1:10.73

150 Breast

44.66

1:55.39

200 Free

34.50

2:29.89

100 IM

1:19.16

IM 400 Y

5:18.51

01/03/2025

A: 5:13.49 (+5.02s | 1.6%)

50 Fly

32.13

100 Fly

39.18

1:11.31

100 Fly

1:11.31

150 Back

40.49

1:51.80

200 Back

40.91

2:32.71

100 Back

1:21.40

250 Breast

46.32

3:19.03

300 Breast

48.55

4:07.58

100 Breast

1:34.87

350 Free

35.81

4:43.39

400 Free

35.12

5:18.51

100 Free

1:10.93

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Gulf Swimming	Premier Aquatics Club of Klein

Above are the fastest times that Alanna Cooper has achieved in her swimming career. For each event, you can find Alanna's best time, the corresponding time standard, as well as how much faster Alanna needs to be to reach the next level. The last columns provide Alanna rankings at the team and LSC levels. These rankings are based on the Alanna's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.77	24.89 (+1.88s \| 7.0%)	23.89 (+2.88s \| 10.8%)	23.89 (+2.88s \| 10.8%)	23.29 (+3.48s \| 13.0%)	22.59 (+4.18s \| 15.6%)	22.79 (+3.98s \| 14.9%)	27.29
Free 100 Y	58.46	53.99 (+4.47s \| 7.6%)	51.89 (+6.57s \| 11.2%)	51.89 (+6.57s \| 11.2%)	50.39 (+8.07s \| 13.8%)	49.29 (+9.17s \| 15.7%)	49.69 (+8.77s \| 15.0%)	58.79
Free 200 Y	2:07.78	1:56.29 (+11.49s \| 9.0%)	1:52.89 (+14.89s \| 11.7%)	1:52.29 (+15.49s \| 12.1%)	1:49.09 (+18.69s \| 14.6%)	1:46.69 (+21.09s \| 16.5%)	1:47.39 (+20.39s \| 16.0%)	2:06.49 (+1.29s \| 1.0%)
Free 500 Y	5:40.46	5:10.69 (+29.77s \| 8.7%)	5:02.59 (+37.87s \| 11.1%)	5:02.59 (+37.87s \| 11.1%)	4:53.09 (+47.37s \| 13.9%)	4:45.99 (+54.47s \| 16.0%)	4:48.09 (+52.37s \| 15.4%)	5:38.29 (+2.17s \| 0.6%)
Free 1650 Y	20:36.51	17:46.59 (+169.92s \| 13.7%)	17:14.39 (+202.12s \| 16.3%)	17:14.39 (+202.12s \| 16.3%)	16:54.79 (+221.72s \| 17.9%)	16.25.39 (+1220.26s \| 98.7%)	16:32.59 (+243.92s \| 19.7%)	19:21.69 (+74.82s \| 6.1%)
Back 100 Y	1:11.04	59.49 (+11.55s \| 16.3%)	57.09 (+13.95s \| 19.6%)	57.09 (+13.95s \| 19.6%)	55.09 (+15.95s \| 22.5%)	53.89 (+17.15s \| 24.1%)	54.49 (+16.55s \| 23.3%)	1:04.59 (+6.45s \| 9.1%)
Breast 100 Y	1:16.30	1:07.59 (+8.71s \| 11.4%)	1:05.49 (+10.81s \| 14.2%)	1:05.49 (+10.81s \| 14.2%)	1:03.09 (+13.21s \| 17.3%)	1:01.79 (+14.51s \| 19.0%)	1:02.79 (+13.51s \| 17.7%)	1:13.89 (+2.41s \| 3.2%)
Breast 200 Y	2:44.00	2:28.19 (+15.81s \| 9.6%)	2:22.69 (+21.31s \| 13.0%)	2:22.69 (+21.31s \| 13.0%)	2:17.19 (+26.81s \| 16.3%)	2:13.59 (+30.41s \| 18.5%)	2:15.49 (+28.51s \| 17.4%)	2:39.79 (+4.21s \| 2.6%)
Fly 100 Y	1:13.07	59.19 (+13.88s \| 19.0%)	56.59 (+16.48s \| 22.6%)	56.59 (+16.48s \| 22.6%)	54.69 (+18.38s \| 25.2%)	53.49 (+19.58s \| 26.8%)	53.99 (+19.08s \| 26.1%)	1:04.09 (+8.98s \| 12.3%)
IM 200 Y	2:29.89	2:10.49 (+19.40s \| 12.9%)	2:06.39 (+23.50s \| 15.7%)	2:06.39 (+23.50s \| 15.7%)	2:02.19 (+27.70s \| 18.5%)	1:59.49 (+30.40s \| 20.3%)	2:00.59 (+29.30s \| 19.5%)	2:22.59 (+7.30s \| 4.9%)
IM 400 Y	5:18.51	4:39.09 (+39.42s \| 12.4%)	4:30.69 (+47.82s \| 15.0%)	4:30.69 (+47.82s \| 15.0%)	4:21.69 (+56.82s \| 17.8%)	4:13.69 (+64.82s \| 20.4%)	4:15.19 (+63.32s \| 19.9%)	5:03.09 (+15.42s \| 4.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alanna Cooper is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alanna's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alanna Cooper has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alanna's time, the progress against Alanna's best time, the corresponding time standard, as well as how much faster Alanna needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (LSST)

02/28/2025

Houston

200 Y Free

2:07.78

-1.09s (New PB)

AA: 2:06.19 (+1.59s | 1.2%)

50 Free

29.86

100 Free

32.38

1:02.24

100 Free

1:02.24

150 Free

33.20

1:35.44

200 Free

32.34

2:07.78

100 Free

1:05.54

100 Y Free

58.46

-0.51s (New PB)

AA: 58.29 (+0.17s | 0.3%)

50 Free

28.00

100 Free

30.46

58.46

100 Free

58.46

100 Y Breast

1:16.49

+0.19s

A: 1:15.99 (+0.50s | 0.7%)

50 Breast

36.05

100 Breast

40.44

1:16.49

100 Breast

1:16.49

50 Y Free

26.77

-0.26s (New PB)

AA: 26.69 (+0.08s | 0.3%)

50 Y Breast

34.81

-2.17s (New PB)

200 Y Breast

2:44.00

-4.35s (New PB)

A: 2:43.79 (+0.21s | 0.1%)

50 Breast

38.41

100 Breast

41.84

1:20.25

100 Breast

1:20.25

150 Breast

41.83

2:02.08

200 Breast

41.92

2:44.00

100 Breast

1:23.75

50 Y Fly

29.51

-0.64s (New PB)

2025 Fleet Mardi Gras

01/31/2025

Cypress

200 Y Free

2:14.22

+5.35s

A: 2:11.69 (+2.53s | 1.9%)

50 Free

29.72

100 Free

34.73

1:04.45

100 Free

1:04.45

150 Free

34.97

1:39.42

200 Free

34.80

2:14.22

100 Free

1:09.77

100 Y Breast

1:23.08

+6.78s

BB: 1:22.29 (+0.79s | 1.0%)

50 Breast

39.32

100 Breast

43.76

1:23.08

100 Breast

1:23.08

100 Y Free

1:00.80

+1.83s

AA: 58.29 (+2.51s | 4.1%)

50 Free

28.81

100 Free

31.99

1:00.80

100 Free

1:00.80

50 Y Free

28.64

+1.61s

A: 27.89 (+0.75s | 2.6%)

200 Y IM

2:29.89

-0.99s (New PB)

A: 2:27.19 (+2.70s | 1.8%)

50 Fly

32.31

100 Back

38.42

1:10.73

100 IM

1:10.73

150 Breast

44.66

1:55.39

200 Free

34.50

2:29.89

100 IM

1:19.16

PACK Rubber Duckie Invite 2025

01/03/2025

Klein

1650 Y Free

20:36.51

A: 20:19.59 (+16.92s | 1.4%)

50 Free

30.20

100 Free

34.87

1:05.07

100 Free

1:05.07

150 Free

35.97

1:41.04

200 Free

36.71

2:17.75

100 Free

1:12.68

250 Free

38.04

2:55.79

300 Free

37.27

3:33.06

100 Free

1:15.31

350 Free

37.31

4:10.37

400 Free

37.94

4:48.31

100 Free

1:15.25

450 Free

37.70

5:26.01

500 Free

38.00

6:04.01

100 Free

1:15.70

550 Free

37.44

6:41.46

600 Free

38.14

7:19.60

100 Free

1:15.58

650 Free

38.28

7:57.88

700 Free

37.90

8:35.78

100 Free

1:16.18

750 Free

37.88

9:13.66

800 Free

38.06

9:51.72

100 Free

1:15.94

850 Free

37.87

10:29.59

900 Free

38.38

11:07.97

100 Free

1:16.25

950 Free

38.49

11:46.46

1000 Free

37.91

12:24.37

100 Free

1:16.40

1050 Free

38.52

13:02.89

1100 Free

38.34

13:41.23

100 Free

1:16.86

1150 Free

38.08

14:19.31

1200 Free

37.83

14:57.14

100 Free

1:15.91

1250 Free

37.80

15:34.94

1300 Free

38.67

16:13.61

100 Free

1:16.47

1350 Free

37.87

16:51.48

1400 Free

38.29

17:29.77

100 Free

1:16.16

1450 Free

38.78

18:08.55

1500 Free

38.17

18:46.72

100 Free

1:16.95

1550 Free

38.36

19:25.08

1600 Free

37.43

20:02.51

100 Free

1:15.79

1650 Free

34.00

20:36.51

100 Y Free

1:00.38

+1.41s

AA: 58.29 (+2.09s | 3.5%)

50 Free

28.68

100 Free

31.70

1:00.38

100 Free

1:00.38

500 Y Free

6:08.51

+28.05s

A: 5:53.39 (+15.12s | 4.1%)

50 Free

30.46

100 Free

34.66

1:05.12

100 Free

1:05.12

150 Free

36.70

1:41.82

200 Free

37.68

2:19.50

100 Free

1:14.38

250 Free

38.11

2:57.61

300 Free

39.26

3:36.87

100 Free

1:17.37

350 Free

37.88

4:14.75

400 Free

38.57

4:53.32

100 Free

1:16.45

450 Free

38.28

5:31.60

500 Free

36.91

6:08.51

100 Free

1:15.19

200 Y Breast

2:52.41

+4.06s

A: 2:43.79 (+8.62s | 5.0%)

50 Breast

41.06

100 Breast

44.14

1:25.20

100 Breast

1:25.20

150 Breast

43.34

2:08.54

200 Breast

43.87

2:52.41

100 Breast

1:27.21

200 Y Free

2:13.97

+5.10s

A: 2:11.69 (+2.28s | 1.7%)

50 Free

29.40

100 Free

34.26

1:03.66

100 Free

1:03.66

150 Free

36.20

1:39.86

200 Free

34.11

2:13.97

100 Free

1:10.31

100 Y Back

1:11.04

A: 1:05.89 (+5.15s | 7.2%)

50 Back

34.39

100 Back

36.65

1:11.04

100 Back

1:11.04

400 Y IM

5:18.51

-3.69s (New PB)

A: 5:13.49 (+5.02s | 1.6%)

50 Fly

32.13

100 Fly

39.18

1:11.31

100 Fly

1:11.31

150 Back

40.49

1:51.80

200 Back

40.91

2:32.71

100 Back

1:21.40

250 Breast

46.32

3:19.03

300 Breast

48.55

4:07.58

100 Breast

1:34.87

350 Free

35.81

4:43.39

400 Free

35.12

5:18.51

100 Free

1:10.93

2024 Gulf Senior Champs PACK

12/13/2024

Spring

100 Y Free

58.97

-2.31s (New PB)

AA: 58.29 (+0.68s | 1.2%)

50 Free

27.89

100 Free

31.08

58.97

100 Free

58.97

500 Y Free

5:40.46

AA: 5:38.59 (+1.87s | 0.5%)

50 Free

29.23

100 Free

32.79

1:02.02

100 Free

1:02.02

150 Free

33.98

1:36.01

200 Free

34.65

2:10.66

100 Free

1:08.63

250 Free

35.02

2:45.68

300 Free

35.74

3:21.42

100 Free

1:10.76

350 Free

35.12

3:56.54

400 Free

35.43

4:31.97

100 Free

1:10.55

450 Free

34.96

5:06.93

500 Free

33.53

5:40.46

100 Free

1:08.49

100 Y Breast

1:16.30

-4.66s (New PB)

A: 1:15.99 (+0.31s | 0.4%)

50 Breast

36.58

100 Breast

39.72

1:16.30

100 Breast

1:16.30

200 Y Free

2:08.87

-4.84s (New PB)

AA: 2:06.19 (+2.68s | 2.1%)

50 Free

28.92

100 Free

32.19

1:01.11

100 Free

1:01.11

150 Free

33.99

1:35.10

200 Free

33.77

2:08.87

100 Free

1:07.76

200 Y Breast

2:48.35

-7.48s (New PB)

A: 2:43.79 (+4.56s | 2.7%)

50 Breast

39.51

100 Breast

42.42

1:21.93

100 Breast

1:21.93

150 Breast

43.32

2:05.25

200 Breast

43.10

2:48.35

100 Breast

1:26.42

50 Y Free

27.03

-0.62s (New PB)

AA: 26.69 (+0.34s | 1.3%)

200 Y IM

2:30.88

A: 2:27.19 (+3.69s | 2.4%)

50 Fly

31.82

100 Back

39.12

1:10.94

100 IM

1:10.94

150 Breast

45.59

1:56.53

200 Free

34.35

2:30.88

100 IM

1:19.94

PACK Pretty In Pink Invitational Meet 2024

10/11/2024

Klein

100 Y Fly

1:13.07

BB: 1:11.29 (+1.78s | 2.4%)

50 Fly

33.38

100 Fly

39.69

1:13.07

100 Fly

1:13.07

100 Y Breast

1:20.96

A: 1:15.99 (+4.97s | 6.1%)

50 Breast

38.26

100 Breast

42.70

1:20.96

100 Breast

1:20.96

100 Y Free

1:01.28

A: 1:00.89 (+0.39s | 0.6%)

50 Free

29.49

100 Free

31.79

1:01.28

100 Free

1:01.28

200 Y Breast

2:55.83

A: 2:43.79 (+12.04s | 6.8%)

50 Breast

39.14

100 Breast

42.82

1:21.96

100 Breast

1:21.96

150 Breast

46.44

2:08.40

200 Breast

47.43

2:55.83

100 Breast

1:33.87

400 Y IM

5:22.20

A: 5:13.49 (+8.71s | 2.7%)

50 Fly

33.20

100 Fly

41.06

1:14.26

100 Fly

1:14.26

150 Back

38.94

1:53.20

200 Back

40.58

2:33.78

100 Back

1:19.52

250 Breast

47.23

3:21.01

300 Breast

48.17

4:09.18

100 Breast

1:35.40

350 Free

36.87

4:46.05

400 Free

36.15

5:22.20

100 Free

1:13.02

50 Y Free

28.33

+0.68s

A: 27.89 (+0.44s | 1.6%)

200 Y Free

2:13.71

A: 2:11.69 (+2.02s | 1.5%)

50 Free

30.30

100 Free

34.53

1:04.83

100 Free

1:04.83

150 Free

35.26

1:40.09

200 Free

33.62

2:13.71

100 Free

1:08.88

PACK Dare To Dream Intrasquad Meet 2024

09/22/2024

Klein

50 Y Back

33.46

100 Y IM

1:09.38

50 IM

33.09

100 IM

36.29

1:09.38

100 IM

1:09.38

50 Y Free

27.65

AA: 26.69 (+0.96s | 3.5%)

50 Y Fly

30.15

50 Y Breast

36.98

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	26.77	24.89 (+1.88s \| 7.0%)	23.89 (+2.88s \| 10.8%)	23.89 (+2.88s \| 10.8%)	23.29 (+3.48s \| 13.0%)	22.59 (+4.18s \| 15.6%)	22.79 (+3.98s \| 14.9%)	27.29
Free 100 Y	58.46	53.99 (+4.47s \| 7.6%)	51.89 (+6.57s \| 11.2%)	51.89 (+6.57s \| 11.2%)	50.39 (+8.07s \| 13.8%)	49.29 (+9.17s \| 15.7%)	49.69 (+8.77s \| 15.0%)	58.79
Free 200 Y	2:07.78	1:56.29 (+11.49s \| 9.0%)	1:52.89 (+14.89s \| 11.7%)	1:52.29 (+15.49s \| 12.1%)	1:49.09 (+18.69s \| 14.6%)	1:46.69 (+21.09s \| 16.5%)	1:47.39 (+20.39s \| 16.0%)	2:06.49 (+1.29s \| 1.0%)
Free 500 Y	5:40.46	5:10.69 (+29.77s \| 8.7%)	5:02.59 (+37.87s \| 11.1%)	5:02.59 (+37.87s \| 11.1%)	4:53.09 (+47.37s \| 13.9%)	4:45.99 (+54.47s \| 16.0%)	4:48.09 (+52.37s \| 15.4%)	5:38.29 (+2.17s \| 0.6%)
Free 1650 Y	20:36.51	17:46.59 (+169.92s \| 13.7%)	17:14.39 (+202.12s \| 16.3%)	17:14.39 (+202.12s \| 16.3%)	16:54.79 (+221.72s \| 17.9%)	16.25.39 (+1220.26s \| 98.7%)	16:32.59 (+243.92s \| 19.7%)	19:21.69 (+74.82s \| 6.1%)
Back 100 Y	1:11.04	59.49 (+11.55s \| 16.3%)	57.09 (+13.95s \| 19.6%)	57.09 (+13.95s \| 19.6%)	55.09 (+15.95s \| 22.5%)	53.89 (+17.15s \| 24.1%)	54.49 (+16.55s \| 23.3%)	1:04.59 (+6.45s \| 9.1%)
Breast 100 Y	1:16.30	1:07.59 (+8.71s \| 11.4%)	1:05.49 (+10.81s \| 14.2%)	1:05.49 (+10.81s \| 14.2%)	1:03.09 (+13.21s \| 17.3%)	1:01.79 (+14.51s \| 19.0%)	1:02.79 (+13.51s \| 17.7%)	1:13.89 (+2.41s \| 3.2%)
Breast 200 Y	2:44.00	2:28.19 (+15.81s \| 9.6%)	2:22.69 (+21.31s \| 13.0%)	2:22.69 (+21.31s \| 13.0%)	2:17.19 (+26.81s \| 16.3%)	2:13.59 (+30.41s \| 18.5%)	2:15.49 (+28.51s \| 17.4%)	2:39.79 (+4.21s \| 2.6%)
Fly 100 Y	1:13.07	59.19 (+13.88s \| 19.0%)	56.59 (+16.48s \| 22.6%)	56.59 (+16.48s \| 22.6%)	54.69 (+18.38s \| 25.2%)	53.49 (+19.58s \| 26.8%)	53.99 (+19.08s \| 26.1%)	1:04.09 (+8.98s \| 12.3%)
IM 200 Y	2:29.89	2:10.49 (+19.40s \| 12.9%)	2:06.39 (+23.50s \| 15.7%)	2:06.39 (+23.50s \| 15.7%)	2:02.19 (+27.70s \| 18.5%)	1:59.49 (+30.40s \| 20.3%)	2:00.59 (+29.30s \| 19.5%)	2:22.59 (+7.30s \| 4.9%)
IM 400 Y	5:18.51	4:39.09 (+39.42s \| 12.4%)	4:30.69 (+47.82s \| 15.0%)	4:30.69 (+47.82s \| 15.0%)	4:21.69 (+56.82s \| 17.8%)	4:13.69 (+64.82s \| 20.4%)	4:15.19 (+63.32s \| 19.9%)	5:03.09 (+15.42s \| 4.8%)