Alayna Milkowich

Age: 15 years old
Age Category: 15-16
Team: O'Neal Aquatics | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

O'Neal Aquatics

North Carolina Swimming

Southern Zone

USA

Free 50 Y

26.95

11/21/2025

AA: 26.09 (+0.86s | 3.2%)

253

1,000+

Free 100 Y

59.35

11/21/2025

A: 58.89 (+0.46s | 0.8%)

252

1,000+

50 Free

28.78

100 Free

30.57

59.35

100 Free

59.35

Free 200 Y

2:17.84

01/16/2026

A: 2:07.69 (+10.15s | 7.4%)

345

1,000+

50 Free

31.44

100 Free

34.66

1:06.10

100 Free

1:06.10

150 Free

36.38

1:42.48

200 Free

35.36

2:17.84

100 Free

1:11.74

Free 500 Y

6:22.03

10/18/2025

BB: 6:12.39 (+9.64s | 2.5%)

296

1,000+

50 Free

3:47.16

50 Free

3:47.16

100 Free

39.33

4:26.49

50 Free

39.33

150 Free

39.36

5:05.85

50 Free

39.36

200 Free

39.37

5:45.22

50 Free

39.37

250 Free

36.81

6:22.03

50 Free

36.81

Back 50 Y

30.39

12/12/2025

313

1,000+

Back 100 Y

1:03.89

11/21/2025

AA: 1:01.39 (+2.50s | 3.9%)

140

499

1,000+

50 Back

31.48

100 Back

32.41

1:03.89

100 Back

1:03.89

Back 200 Y

2:19.37

11/21/2025

A: 2:19.09 (+0.28s | 0.2%)

132

492

1,000+

50 Back

32.94

100 Back

35.45

1:08.39

100 Back

1:08.39

150 Back

35.89

1:44.28

200 Back

35.09

2:19.37

100 Back

1:10.98

Breast 50 Y

39.53

09/27/2025

135

798

1,000+

Breast 100 Y

1:23.64

01/16/2026

BB: 1:19.79 (+3.85s | 4.6%)

332

1,000+

50 Breast

40.24

100 Breast

43.40

1:23.64

100 Breast

1:23.64

Breast 200 Y

3:03.90

10/18/2025

BB: 2:52.69 (+11.21s | 6.1%)

281

1,000+

50 Breast

43.11

50 Breast

43.11

100 Breast

47.62

1:30.73

50 Breast

47.62

150 Breast

48.19

2:18.92

50 Breast

48.19

200 Breast

44.98

3:03.90

50 Breast

44.98

Fly 100 Y

1:10.14

11/21/2025

BB: 1:09.09 (+1.05s | 1.5%)

301

1,000+

50 Fly

33.40

100 Fly

36.74

1:10.14

100 Fly

1:10.14

Fly 200 Y

2:40.94

10/18/2025

BB: 2:33.99 (+6.95s | 4.3%)

156

659

1,000+

50 Fly

1:17.33

50 Fly

1:17.33

125 Fly

43.19

2:00.52

200 Fly

40.42

2:40.94

50 Fly

40.42

IM 200 Y

2:27.37

11/21/2025

A: 2:22.39 (+4.98s | 3.4%)

248

980

1,000+

50 Fly

32.22

100 Back

36.87

1:09.10

100 IM

1:09.10

150 Breast

45.33

1:54.43

200 Free

32.94

2:27.37

100 IM

1:18.27

IM 400 Y

5:28.92

10/18/2025

A: 5:04.29 (+24.63s | 7.5%)

191

787

1,000+

50 Fly

4:15.38

50 Fly

4:15.38

100 Back

37.46

4:52.84

50 Back

37.46

150 Breast

36.08

5:28.92

50 Breast

36.08

Long course distance

Event	Time		Age	Date	Standard	Next Standard	O'Neal Aquatics	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Alayna Milkowich has achieved in her swimming career. For each event, you can find Alayna's best time, the corresponding time standard, as well as how much faster Alayna needs to be to reach the next level. The last columns provide Alayna rankings at the team and LSC levels. These rankings are based on the Alayna's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.95	24.89 (+2.06s \| 7.6%)	23.89 (+3.06s \| 11.4%)	23.89 (+3.06s \| 11.4%)	23.29 (+3.66s \| 13.6%)	22.59 (+4.36s \| 16.2%)	22.79 (+4.16s \| 15.4%)
Free 100 Y	59.35	53.99 (+5.36s \| 9.0%)	51.89 (+7.46s \| 12.6%)	51.89 (+7.46s \| 12.6%)	50.39 (+8.96s \| 15.1%)	49.29 (+10.06s \| 17.0%)	49.69 (+9.66s \| 16.3%)
Free 200 Y	2:17.84	1:56.29 (+21.55s \| 15.6%)	1:52.89 (+24.95s \| 18.1%)	1:52.29 (+25.55s \| 18.5%)	1:49.09 (+28.75s \| 20.9%)	1:46.69 (+31.15s \| 22.6%)	1:47.39 (+30.45s \| 22.1%)
Free 500 Y	6:22.03	5:10.69 (+71.34s \| 18.7%)	5:02.59 (+79.44s \| 20.8%)	5:02.59 (+79.44s \| 20.8%)	4:53.09 (+88.94s \| 23.3%)	4:45.99 (+96.04s \| 25.1%)	4:48.09 (+93.94s \| 24.6%)
Back 50 Y	30.39	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:03.89	59.49 (+4.40s \| 6.9%)	57.09 (+6.80s \| 10.6%)	57.09 (+6.80s \| 10.6%)	55.09 (+8.80s \| 13.8%)	53.89 (+10.00s \| 15.7%)	54.49 (+9.40s \| 14.7%)
Back 200 Y	2:19.37	2:08.59 (+10.78s \| 7.7%)	2:04.19 (+15.18s \| 10.9%)	2:04.19 (+15.18s \| 10.9%)	1:59.39 (+19.98s \| 14.3%)	1:56.59 (+22.78s \| 16.3%)	1:57.69 (+21.68s \| 15.6%)
Breast 50 Y	39.53	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:23.64	1:07.59 (+16.05s \| 19.2%)	1:05.49 (+18.15s \| 21.7%)	1:05.49 (+18.15s \| 21.7%)	1:03.09 (+20.55s \| 24.6%)	1:01.79 (+21.85s \| 26.1%)	1:02.79 (+20.85s \| 24.9%)
Breast 200 Y	3:03.90	2:28.19 (+35.71s \| 19.4%)	2:22.69 (+41.21s \| 22.4%)	2:22.69 (+41.21s \| 22.4%)	2:17.19 (+46.71s \| 25.4%)	2:13.59 (+50.31s \| 27.4%)	2:15.49 (+48.41s \| 26.3%)
Fly 100 Y	1:10.14	59.19 (+10.95s \| 15.6%)	56.59 (+13.55s \| 19.3%)	56.59 (+13.55s \| 19.3%)	54.69 (+15.45s \| 22.0%)	53.49 (+16.65s \| 23.7%)	53.99 (+16.15s \| 23.0%)
Fly 200 Y	2:40.94	2:10.09 (+30.85s \| 19.2%)	2:05.39 (+35.55s \| 22.1%)	2:05.39 (+35.55s \| 22.1%)	2:01.69 (+39.25s \| 24.4%)	1:58.59 (+42.35s \| 26.3%)	1:59.39 (+41.55s \| 25.8%)
IM 200 Y	2:27.37	2:10.49 (+16.88s \| 11.5%)	2:06.39 (+20.98s \| 14.2%)	2:06.39 (+20.98s \| 14.2%)	2:02.19 (+25.18s \| 17.1%)	1:59.49 (+27.88s \| 18.9%)	2:00.59 (+26.78s \| 18.2%)
IM 400 Y	5:28.92	4:39.09 (+49.83s \| 15.1%)	4:30.69 (+58.23s \| 17.7%)	4:30.69 (+58.23s \| 17.7%)	4:21.69 (+67.23s \| 20.4%)	4:13.69 (+75.23s \| 22.9%)	4:15.19 (+73.73s \| 22.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Alayna Milkowich is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alayna's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alayna Milkowich has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alayna's time, the progress against Alayna's best time, the corresponding time standard, as well as how much faster Alayna needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

200 Y Back

2:20.15

+0.78s

A: 2:19.09 (+1.06s | 0.8%)

50 Back

32.72

100 Back

35.73

1:08.45

100 Back

1:08.45

150 Back

36.31

1:44.76

200 Back

35.39

2:20.15

100 Back

1:11.70

200 Y Free

2:17.84

-1.47s (New PB)

A: 2:07.69 (+10.15s | 7.4%)

50 Free

31.44

100 Free

34.66

1:06.10

100 Free

1:06.10

150 Free

36.38

1:42.48

200 Free

35.36

2:17.84

100 Free

1:11.74

100 Y Breast

1:23.64

-0.32s (New PB)

BB: 1:19.79 (+3.85s | 4.6%)

50 Breast

40.24

100 Breast

43.40

1:23.64

100 Breast

1:23.64

100 Y Back

1:05.49

+1.60s

A: 1:04.09 (+1.40s | 2.1%)

50 Back

31.92

100 Back

33.57

1:05.49

100 Back

1:05.49

200 Y IM

2:29.59

+2.22s

A: 2:22.39 (+7.20s | 4.8%)

50 Fly

32.36

100 Back

37.55

1:09.92

100 IM

1:09.92

150 Breast

46.28

1:56.20

200 Free

33.39

2:29.59

100 IM

1:19.67

Triad Tropic Invitational Copied

12/12/2025

Greensboro

50 Y Back

30.39

200 Y IM

2:34.07

+6.70s

A: 2:22.39 (+11.68s | 7.6%)

50 Fly

33.23

100 Back

38.73

1:11.96

100 IM

1:11.96

150 Breast

47.14

1:59.10

200 Free

34.97

2:34.07

100 IM

1:22.11

200 Y Free

2:19.31

BB: 2:18.39 (+0.92s | 0.7%)

50 Free

31.75

100 Free

36.13

1:07.88

100 Free

1:07.88

200 Free

1:11.43

2:19.31

100 Free

1:11.43

100 Y Free

1:00.82

+1.47s

A: 58.89 (+1.93s | 3.2%)

50 Free

29.43

100 Free

31.39

1:00.82

100 Free

1:00.82

100 Y Breast

1:23.96

-3.61s (New PB)

BB: 1:19.79 (+4.17s | 5.0%)

50 Breast

40.21

100 Breast

43.75

1:23.96

100 Breast

1:23.96

100 Y Back

1:05.66

+1.77s

A: 1:04.09 (+1.57s | 2.4%)

50 Back

32.07

100 Back

33.59

1:05.66

100 Back

1:05.66

100 Y Fly

1:13.86

+3.72s

BB: 1:09.09 (+4.77s | 6.5%)

50 Fly

33.74

100 Fly

40.12

1:13.86

100 Fly

1:13.86

2025 ECA Southeastern Classic

11/21/2025

Greenville

200 Y IM

2:27.37

-3.91s (New PB)

A: 2:27.19 (+0.18s | 0.1%)

50 Fly

32.22

100 Back

36.87

1:09.10

100 IM

1:09.10

150 Breast

45.33

1:54.43

200 Free

32.94

2:27.37

100 IM

1:18.27

100 Y Fly

1:10.14

A: 1:05.89 (+4.25s | 6.1%)

50 Fly

33.40

100 Fly

36.74

1:10.14

100 Fly

1:10.14

200 Y Back

2:19.37

-9.37s (New PB)

AA: 2:16.69 (+2.68s | 1.9%)

50 Back

32.94

100 Back

35.45

1:08.39

100 Back

1:08.39

150 Back

35.89

1:44.28

200 Back

35.09

2:19.37

100 Back

1:10.98

100 Y Free

59.35

-3.50s (New PB)

AA: 58.29 (+1.06s | 1.8%)

50 Free

28.78

100 Free

30.57

59.35

100 Free

59.35

50 Y Free

26.95

AA: 26.69 (+0.26s | 1.0%)

100 Y Back

1:03.89

-5.41s (New PB)

AA: 1:03.19 (+0.70s | 1.1%)

50 Back

31.48

100 Back

32.41

1:03.89

100 Back

1:03.89

2025 NCAC IMX

10/18/2025

Chapel Hill

200 Y Fly

2:40.94

BB: 2:38.99 (+1.95s | 1.2%)

50 Fly

1:17.33

50 Fly

1:17.33

125 Fly

43.19

2:00.52

200 Fly

40.42

2:40.94

50 Fly

40.42

400 Y IM

5:28.92

A: 5:13.49 (+15.43s | 4.7%)

50 Fly

4:15.38

50 Fly

4:15.38

100 Back

37.46

4:52.84

50 Back

37.46

150 Breast

36.08

5:28.92

50 Breast

36.08

200 Y IM

2:31.28

-4.33s (New PB)

A: 2:27.19 (+4.09s | 2.7%)

50 Back

32.89

50 IM

32.89

100 Free

39.17

1:12.06

50 IM

39.17

150 Free

45.27

1:57.33

50 IM

45.27

200 Free

33.95

2:31.28

50 IM

33.95

200 Y Back

2:28.80

+0.06s

A: 2:22.59 (+6.21s | 4.2%)

50 Back

35.40

50 Back

35.40

100 Back

37.90

1:13.30

50 Back

37.90

150 Back

38.44

1:51.74

50 Back

38.44

200 Back

37.06

2:28.80

50 Back

37.06

500 Y Free

6:22.03

A: 5:53.39 (+28.64s | 7.5%)

50 Free

3:47.16

50 Free

3:47.16

100 Free

39.33

4:26.49

50 Free

39.33

150 Free

39.36

5:05.85

50 Free

39.36

200 Free

39.37

5:45.22

50 Free

39.37

250 Free

36.81

6:22.03

50 Free

36.81

200 Y Breast

3:03.90

BB: 2:57.39 (+6.51s | 3.5%)

50 Breast

43.11

50 Breast

43.11

100 Breast

47.62

1:30.73

50 Breast

47.62

150 Breast

48.19

2:18.92

50 Breast

48.19

200 Breast

44.98

3:03.90

50 Breast

44.98

2025 RMY Fall Invitational

09/27/2025

Rocky Mount

200 Y IM

2:35.61

A: 2:27.19 (+8.42s | 5.4%)

50 Fly

33.96

100 Back

39.33

1:13.29

100 IM

1:13.29

150 Breast

46.56

1:59.85

200 Free

35.76

2:35.61

100 IM

1:22.32

100 Y Free

1:02.85

A: 1:00.89 (+1.96s | 3.1%)

50 Free

30.46

100 Free

32.39

1:02.85

100 Free

1:02.85

100 Y Breast

1:27.57

BB: 1:22.29 (+5.28s | 6.0%)

50 Breast

41.66

100 Breast

45.91

1:27.57

100 Breast

1:27.57

50 Y Breast

39.53

200 Y Back

2:28.74

A: 2:22.59 (+6.15s | 4.1%)

50 Back

35.53

100 Back

37.43

1:12.96

100 Back

1:12.96

150 Back

38.28

1:51.24

200 Back

37.50

2:28.74

100 Back

1:15.78

100 Y Back

1:09.30

A: 1:05.89 (+3.41s | 4.9%)

50 Back

33.95

100 Back

35.35

1:09.30

100 Back

1:09.30

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.95	24.89 (+2.06s \| 7.6%)	23.89 (+3.06s \| 11.4%)	23.89 (+3.06s \| 11.4%)	23.29 (+3.66s \| 13.6%)	22.59 (+4.36s \| 16.2%)	22.79 (+4.16s \| 15.4%)
Free 100 Y	59.35	53.99 (+5.36s \| 9.0%)	51.89 (+7.46s \| 12.6%)	51.89 (+7.46s \| 12.6%)	50.39 (+8.96s \| 15.1%)	49.29 (+10.06s \| 17.0%)	49.69 (+9.66s \| 16.3%)
Free 200 Y	2:17.84	1:56.29 (+21.55s \| 15.6%)	1:52.89 (+24.95s \| 18.1%)	1:52.29 (+25.55s \| 18.5%)	1:49.09 (+28.75s \| 20.9%)	1:46.69 (+31.15s \| 22.6%)	1:47.39 (+30.45s \| 22.1%)
Free 500 Y	6:22.03	5:10.69 (+71.34s \| 18.7%)	5:02.59 (+79.44s \| 20.8%)	5:02.59 (+79.44s \| 20.8%)	4:53.09 (+88.94s \| 23.3%)	4:45.99 (+96.04s \| 25.1%)	4:48.09 (+93.94s \| 24.6%)
Back 50 Y	30.39	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:03.89	59.49 (+4.40s \| 6.9%)	57.09 (+6.80s \| 10.6%)	57.09 (+6.80s \| 10.6%)	55.09 (+8.80s \| 13.8%)	53.89 (+10.00s \| 15.7%)	54.49 (+9.40s \| 14.7%)
Back 200 Y	2:19.37	2:08.59 (+10.78s \| 7.7%)	2:04.19 (+15.18s \| 10.9%)	2:04.19 (+15.18s \| 10.9%)	1:59.39 (+19.98s \| 14.3%)	1:56.59 (+22.78s \| 16.3%)	1:57.69 (+21.68s \| 15.6%)
Breast 50 Y	39.53	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:23.64	1:07.59 (+16.05s \| 19.2%)	1:05.49 (+18.15s \| 21.7%)	1:05.49 (+18.15s \| 21.7%)	1:03.09 (+20.55s \| 24.6%)	1:01.79 (+21.85s \| 26.1%)	1:02.79 (+20.85s \| 24.9%)
Breast 200 Y	3:03.90	2:28.19 (+35.71s \| 19.4%)	2:22.69 (+41.21s \| 22.4%)	2:22.69 (+41.21s \| 22.4%)	2:17.19 (+46.71s \| 25.4%)	2:13.59 (+50.31s \| 27.4%)	2:15.49 (+48.41s \| 26.3%)
Fly 100 Y	1:10.14	59.19 (+10.95s \| 15.6%)	56.59 (+13.55s \| 19.3%)	56.59 (+13.55s \| 19.3%)	54.69 (+15.45s \| 22.0%)	53.49 (+16.65s \| 23.7%)	53.99 (+16.15s \| 23.0%)
Fly 200 Y	2:40.94	2:10.09 (+30.85s \| 19.2%)	2:05.39 (+35.55s \| 22.1%)	2:05.39 (+35.55s \| 22.1%)	2:01.69 (+39.25s \| 24.4%)	1:58.59 (+42.35s \| 26.3%)	1:59.39 (+41.55s \| 25.8%)
IM 200 Y	2:27.37	2:10.49 (+16.88s \| 11.5%)	2:06.39 (+20.98s \| 14.2%)	2:06.39 (+20.98s \| 14.2%)	2:02.19 (+25.18s \| 17.1%)	1:59.49 (+27.88s \| 18.9%)	2:00.59 (+26.78s \| 18.2%)
IM 400 Y	5:28.92	4:39.09 (+49.83s \| 15.1%)	4:30.69 (+58.23s \| 17.7%)	4:30.69 (+58.23s \| 17.7%)	4:21.69 (+67.23s \| 20.4%)	4:13.69 (+75.23s \| 22.9%)	4:15.19 (+73.73s \| 22.4%)