Albert Cai

Age: 16 years old
Age Category: 15-16
Team: Seattle Metropolitan Aquatic C | Pacific Northwest Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Seattle Metropolitan Aquatic C

Pacific Northwest Swimming

Western Zone

USA

Free 50 Y

26.00

09/22/2024

A: 24.19 (+1.81s | 7.0%)

Rankings

Free 100 Y

53.80

Analysis

12/13/2024

A: 53.19 (+0.61s | 1.1%)

Rankings

Free 200 Y

2:00.47

Analysis

12/13/2024

A: 1:56.59 (+3.88s | 3.2%)

Rankings

50 Free

27.13

100 Free

31.42

58.55

100 Free

58.55

150 Free

31.90

1:30.45

200 Free

30.02

2:00.47

100 Free

1:01.92

Free 500 Y

5:43.39

Analysis

01/07/2023

BB: 5:42.09 (+1.30s | 0.4%)

Rankings

50 Free

30.39

100 Free

34.45

1:04.84

100 Free

1:04.84

150 Free

34.81

1:39.65

200 Free

35.35

2:15.00

100 Free

1:10.16

250 Free

35.02

2:50.02

300 Free

34.49

3:24.51

100 Free

1:09.51

350 Free

35.09

3:59.60

400 Free

35.19

4:34.79

100 Free

1:10.28

450 Free

35.26

5:10.05

500 Free

33.34

5:43.39

100 Free

1:08.60

Back 100 Y

1:01.97

Analysis

10/16/2026

A: 57.89 (+4.08s | 6.6%)

Rankings

50 Back

29.29

100 Back

32.68

1:01.97

100 Back

1:01.97

Breast 50 Y

31.49

10/16/2026

A: 31.39 (+0.10s | 0.3%)

Rankings

Breast 100 Y

1:04.28

Analysis

12/19/2024

AA: 1:03.19 (+1.09s | 1.7%)

Rankings

50 Breast

30.19

100 Breast

34.09

1:04.28

100 Breast

1:04.28

Breast 200 Y

2:20.57

Analysis

12/19/2024

AA: 2:17.29 (+3.28s | 2.3%)

Rankings

50 Breast

31.67

100 Breast

36.35

1:08.02

100 Breast

1:08.02

150 Breast

36.09

1:44.11

200 Breast

36.46

2:20.57

100 Breast

1:12.55

Fly 100 Y

55.18

Analysis

12/13/2024

AAA: 52.79 (+2.39s | 4.3%)

Rankings

50 Fly

25.59

100 Fly

29.59

55.18

100 Fly

55.18

Fly 200 Y

2:06.62

Analysis

12/19/2024

AA: 2:03.39 (+3.23s | 2.6%)

Rankings

50 Fly

26.76

100 Fly

31.51

58.27

100 Fly

58.27

150 Fly

33.35

1:31.62

200 Fly

35.00

2:06.62

100 Fly

1:08.35

IM 200 Y

2:12.11

Analysis

12/13/2024

A: 2:09.39 (+2.72s | 2.1%)

Rankings

50 Fly

26.18

100 Back

35.16

1:01.34

100 IM

1:01.34

150 Breast

39.58

1:40.92

200 Free

31.19

2:12.11

100 IM

1:10.77

IM 400 Y

5:18.82

Analysis

10/10/2026

BB: 4:59.19 (+19.63s | 6.2%)

Rankings

50 Fly

30.25

100 Fly

36.55

1:06.80

100 Fly

1:06.80

150 Back

44.03

1:50.83

200 Back

42.87

2:33.70

100 Back

1:26.90

250 Breast

47.89

3:21.59

300 Breast

45.91

4:07.50

100 Breast

1:33.80

350 Free

35.70

4:43.20

400 Free

35.62

5:18.82

100 Free

1:11.32

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Seattle Metropolitan Aquatic C	Pacific Northwest Swimming	Western Zone	USA

Above are the fastest times that Albert Cai has achieved in his swimming career. For each event, you can find Albert's best time, the corresponding time standard, as well as how much faster Albert needs to be to reach the next level. The last columns provide Albert rankings at the team and LSC levels. These rankings are based on the Albert's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.00	22.19 (+3.81s \| 14.7%) 22.79 (+3.21s \| 12.3%)	21.29 (+4.71s \| 18.1%)	21.29 (+4.71s \| 18.1%)	20.49 (+5.51s \| 21.2%)	19.69 (+6.31s \| 24.3%)	20.39 (+5.61s \| 21.6%)
Free 100 Y	53.80	48.19 (+5.61s \| 10.4%) 49.49 (+4.31s \| 8.0%)	46.39 (+7.41s \| 13.8%)	46.39 (+7.41s \| 13.8%)	44.89 (+8.91s \| 16.6%)	43.09 (+10.71s \| 19.9%)	44.39 (+9.41s \| 17.5%)
Free 200 Y	2:00.47	1:45.79 (+14.68s \| 12.2%) 1:48.79 (+11.68s \| 9.7%)	1:41.59 (+18.88s \| 15.7%)	1:41.59 (+18.88s \| 15.7%)	1:38.39 (+22.08s \| 18.3%)	1:34.99 (+25.48s \| 21.2%)	1:38.09 (+22.38s \| 18.6%)
Free 500 Y	5:43.39	4:47.79 (+55.60s \| 16.2%) 4:55.99 (+47.40s \| 13.8%)	4:37.09 (+66.30s \| 19.3%)	4:37.09 (+66.30s \| 19.3%)	4:28.79 (+74.60s \| 21.7%)	4:19.89 (+83.50s \| 24.3%)	4:27.69 (+75.70s \| 22.0%)
Back 100 Y	1:01.97	53.89 (+8.08s \| 13.0%) 55.39 (+6.58s \| 10.6%)	51.49 (+10.48s \| 16.9%)	51.49 (+10.48s \| 16.9%)	49.19 (+12.78s \| 20.6%)	46.99 (+14.98s \| 24.2%)	48.89 (+13.08s \| 21.1%)
Breast 50 Y	31.49	27.69 (+3.80s \| 12.1%) 28.09 (+3.40s \| 10.8%)	N/A	N/A	N/A	24.39 (+7.10s \| 22.5%)	N/A
Breast 100 Y	1:04.28	1:00.89 (+3.39s \| 5.3%) 1:02.59 (+1.69s \| 2.6%)	57.99 (+6.29s \| 9.8%)	57.99 (+6.29s \| 9.8%)	55.49 (+8.79s \| 13.7%)	53.29 (+10.99s \| 17.1%)	55.29 (+8.99s \| 14.0%)
Breast 200 Y	2:20.57	2:13.29 (+7.28s \| 5.2%) 2:17.09 (+3.48s \| 2.5%)	2:07.99 (+12.58s \| 8.9%)	2:07.99 (+12.58s \| 8.9%)	2:01.59 (+18.98s \| 13.5%)	1:56.39 (+24.18s \| 17.2%)	2:00.99 (+19.58s \| 13.9%)
Fly 100 Y	55.18	52.89 (+2.29s \| 4.2%) 54.39 (+0.79s \| 1.4%)	50.59 (+4.59s \| 8.3%)	50.59 (+4.59s \| 8.3%)	48.69 (+6.49s \| 11.8%)	46.69 (+8.49s \| 15.4%)	48.39 (+6.79s \| 12.3%)
Fly 200 Y	2:06.62	1:58.89 (+7.73s \| 6.1%) 2:02.19 (+4.43s \| 3.5%)	1:53.69 (+12.93s \| 10.2%)	1:53.69 (+12.93s \| 10.2%)	1:49.09 (+17.53s \| 13.8%)	1:44.79 (+21.83s \| 17.2%)	1:47.89 (+18.73s \| 14.8%)
IM 200 Y	2:12.11	1:58.19 (+13.92s \| 10.5%) 2:01.59 (+10.52s \| 8.0%)	1:53.89 (+18.22s \| 13.8%)	1:53.89 (+18.22s \| 13.8%)	1:49.59 (+22.52s \| 17.0%)	1:45.39 (+26.72s \| 20.2%)	1:48.89 (+23.22s \| 17.6%)
IM 400 Y	5:18.82	4:14.69 (+64.13s \| 20.1%) 4:21.89 (+56.93s \| 17.9%)	4:06.99 (+71.83s \| 22.5%)	4:06.99 (+71.83s \| 22.5%)	3:56.49 (+82.33s \| 25.8%)	3:47.69 (+91.13s \| 28.6%)	3:52.69 (+86.13s \| 27.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Albert Cai is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Albert's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Albert Cai has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Albert's time, the progress against Albert's best time, the corresponding time standard, as well as how much faster Albert needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 PN VAST Fall Classic Invite Approved

10/16/2026

Federal Way

200 Y IM

2:15.84

+3.73s

A: 2:09.39 (+6.45s | 4.7%)

50 Fly

27.00

100 Back

35.63

1:02.63

100 IM

1:02.63

150 Breast

40.81

1:43.44

200 Free

32.40

2:15.84

100 IM

1:13.21

50 Y Breast

31.49

-1.48s (New PB)

A: 31.39 (+0.10s | 0.3%)

200 Y Breast

2:26.20

+5.63s

A: 2:23.19 (+3.01s | 2.1%)

50 Breast

32.32

100 Breast

36.66

1:08.98

100 Breast

1:08.98

150 Breast

38.30

1:47.28

200 Breast

38.92

2:26.20

100 Breast

1:17.22

200 Y Fly

2:13.42

+6.80s

A: 2:08.79 (+4.63s | 3.5%)

50 Fly

28.94

100 Fly

32.74

1:01.68

100 Fly

1:01.68

150 Fly

35.49

1:37.17

200 Fly

36.25

2:13.42

100 Fly

1:11.74

100 Y Back

1:01.97

-1.33s (New PB)

A: 57.89 (+4.08s | 6.6%)

50 Back

29.29

100 Back

32.68

1:01.97

100 Back

1:01.97

200 Y Free

2:03.03

+2.56s

A: 1:56.59 (+6.44s | 5.2%)

50 Free

27.78

100 Free

30.09

57.87

100 Free

57.87

150 Free

31.96

1:29.83

200 Free

33.20

2:03.03

100 Free

1:05.16

2026 PN SMAC Fall Kick Off Approved

10/10/2026

Snohomish

100 Y Free

57.16

+3.36s

A: 53.19 (+3.97s | 6.9%)

50 Free

26.98

100 Free

30.18

57.16

100 Free

57.16

100 Y Fly

59.35

+4.17s

A: 57.59 (+1.76s | 3.0%)

50 Fly

27.24

100 Fly

32.11

59.35

100 Fly

59.35

400 Y IM

5:18.82

BB: 4:59.19 (+19.63s | 6.2%)

50 Fly

30.25

100 Fly

36.55

1:06.80

100 Fly

1:06.80

150 Back

44.03

1:50.83

200 Back

42.87

2:33.70

100 Back

1:26.90

250 Breast

47.89

3:21.59

300 Breast

45.91

4:07.50

100 Breast

1:33.80

350 Free

35.70

4:43.20

400 Free

35.62

5:18.82

100 Free

1:11.32

200 Y IM

2:18.74

+6.63s

A: 2:09.39 (+9.35s | 6.7%)

50 Fly

26.61

100 Back

35.58

1:02.19

100 IM

1:02.19

150 Breast

42.17

1:44.36

200 Free

34.38

2:18.74

100 IM

1:16.55

100 Y Breast

1:06.96

+2.68s

A: 1:05.89 (+1.07s | 1.6%)

50 Breast

31.25

100 Breast

35.71

1:06.96

100 Breast

1:06.96

500 Y Free

5:43.53

+0.14s

BB: 5:42.09 (+1.44s | 0.4%)

50 Free

28.83

100 Free

32.51

1:01.34

100 Free

1:01.34

150 Free

34.05

1:35.39

200 Free

34.61

2:10.00

100 Free

1:08.66

250 Free

35.18

2:45.18

300 Free

35.69

3:20.87

100 Free

1:10.87

350 Free

36.23

3:57.10

400 Free

36.29

4:33.39

100 Free

1:12.52

450 Free

36.52

5:09.91

500 Free

33.62

5:43.53

100 Free

1:10.14

2024 WA State Senior Short Course Champs

12/19/2024

Federal Way

200 Y Breast

2:20.57

-1.68s (New PB)

AAA: 2:17.39 (+3.18s | 2.3%)

50 Breast

31.67

100 Breast

36.35

1:08.02

100 Breast

1:08.02

150 Breast

36.09

1:44.11

200 Breast

36.46

2:20.57

100 Breast

1:12.55

200 Y Fly

2:06.62

-0.17s (New PB)

AAA: 2:03.19 (+3.43s | 2.7%)

50 Fly

26.76

100 Fly

31.51

58.27

100 Fly

58.27

150 Fly

33.35

1:31.62

200 Fly

35.00

2:06.62

100 Fly

1:08.35

100 Y Fly

55.67

+0.49s

AAA: 55.39 (+0.28s | 0.5%)

50 Fly

25.98

100 Fly

29.69

55.67

100 Fly

55.67

100 Y Breast

1:04.28

-1.09s (New PB)

AAA: 1:03.29 (+0.99s | 1.5%)

50 Breast

30.19

100 Breast

34.09

1:04.28

100 Breast

1:04.28

2024 PN 14 Under SC Champs

12/13/2024

Federal Way

200 Y IM

2:12.11

-10.09s (New PB)

AA: 2:09.79 (+2.32s | 1.8%)

50 Fly

26.18

100 Back

35.16

1:01.34

100 IM

1:01.34

150 Breast

39.58

1:40.92

200 Free

31.19

2:12.11

100 IM

1:10.77

200 Y Fly

2:06.79

AAA: 2:03.19 (+3.60s | 2.8%)

50 Fly

26.37

100 Fly

31.94

58.31

100 Fly

58.31

150 Fly

33.25

1:31.56

200 Fly

35.23

2:06.79

100 Fly

1:08.48

100 Y Fly

55.18

-2.61s (New PB)

AAA

AAAA: 52.89 (+2.29s | 4.2%)

50 Fly

25.59

100 Fly

29.59

55.18

100 Fly

55.18

100 Y Free

53.80

AA: 53.39 (+0.41s | 0.8%)

200 Y Breast

2:22.25

AAA: 2:17.39 (+4.86s | 3.4%)

50 Breast

31.63

100 Breast

36.20

1:07.83

100 Breast

1:07.83

150 Breast

36.88

1:44.71

200 Breast

37.54

2:22.25

100 Breast

1:14.42

100 Y Breast

1:05.37

-2.39s (New PB)

AAA: 1:03.29 (+2.08s | 3.2%)

50 Breast

30.46

100 Breast

34.91

1:05.37

100 Breast

1:05.37

200 Y Free

2:00.47

AA: 1:57.09 (+3.38s | 2.8%)

50 Free

27.13

100 Free

31.42

58.55

100 Free

58.55

150 Free

31.90

1:30.45

200 Free

30.02

2:00.47

100 Free

1:01.92

2024 PN BC 46th Annual Blue Orange Meet

09/22/2024

Renton

50 Y Free

26.00

A: 25.59 (+0.41s | 1.6%)

100 Y Breast

1:07.76

-4.07s (New PB)

AA: 1:06.19 (+1.57s | 2.3%)

50 Breast

31.28

100 Breast

36.48

1:07.76

100 Breast

1:07.76

100 Y Back

1:03.30

A: 1:01.09 (+2.21s | 3.5%)

50 Back

30.58

100 Back

32.72

1:03.30

100 Back

1:03.30

100 Y Fly

57.79

-3.57s (New PB)

AAA: 55.39 (+2.40s | 4.2%)

50 Fly

27.06

100 Fly

30.73

57.79

100 Fly

57.79

2023 Pacific Coast All Star Meet

01/07/2023

Snohomish

500 Y Free

5:43.39

AAA: 5:29.99 (+13.40s | 3.9%)

50 Free

30.39

100 Free

34.45

1:04.84

100 Free

1:04.84

150 Free

34.81

1:39.65

200 Free

35.35

2:15.00

100 Free

1:10.16

250 Free

35.02

2:50.02

300 Free

34.49

3:24.51

100 Free

1:09.51

350 Free

35.09

3:59.60

400 Free

35.19

4:34.79

100 Free

1:10.28

450 Free

35.26

5:10.05

500 Free

33.34

5:43.39

100 Free

1:08.60

200 Y IM

2:22.20

AAA: 2:18.79 (+3.41s | 2.4%)

50 Fly

30.19

100 Back

36.50

1:06.69

100 IM

1:06.69

150 Breast

41.84

1:48.53

200 Free

33.67

2:22.20

100 IM

1:15.51

100 Y Breast

1:11.83

AAA: 1:11.39 (+0.44s | 0.6%)

50 Breast

34.17

100 Breast

37.66

1:11.83

100 Breast

1:11.83

100 Y Fly

1:01.36

AAA

AAAA: 59.09 (+2.27s | 3.7%)

50 Fly

29.73

100 Fly

31.63

1:01.36

100 Fly

1:01.36

100 Y IM

1:03.64

AAA

AAAA: 1:01.09 (+2.55s | 4.0%)

50 IM

29.98

100 IM

33.66

1:03.64

100 IM

1:03.64

50 Y Breast

32.97

AAA

AAAA: 31.49 (+1.48s | 4.5%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	26.00	22.19 (+3.81s \| 14.7%) 22.79 (+3.21s \| 12.3%)	21.29 (+4.71s \| 18.1%)	21.29 (+4.71s \| 18.1%)	20.49 (+5.51s \| 21.2%)	19.69 (+6.31s \| 24.3%)	20.39 (+5.61s \| 21.6%)
Free 100 Y	53.80	48.19 (+5.61s \| 10.4%) 49.49 (+4.31s \| 8.0%)	46.39 (+7.41s \| 13.8%)	46.39 (+7.41s \| 13.8%)	44.89 (+8.91s \| 16.6%)	43.09 (+10.71s \| 19.9%)	44.39 (+9.41s \| 17.5%)
Free 200 Y	2:00.47	1:45.79 (+14.68s \| 12.2%) 1:48.79 (+11.68s \| 9.7%)	1:41.59 (+18.88s \| 15.7%)	1:41.59 (+18.88s \| 15.7%)	1:38.39 (+22.08s \| 18.3%)	1:34.99 (+25.48s \| 21.2%)	1:38.09 (+22.38s \| 18.6%)
Free 500 Y	5:43.39	4:47.79 (+55.60s \| 16.2%) 4:55.99 (+47.40s \| 13.8%)	4:37.09 (+66.30s \| 19.3%)	4:37.09 (+66.30s \| 19.3%)	4:28.79 (+74.60s \| 21.7%)	4:19.89 (+83.50s \| 24.3%)	4:27.69 (+75.70s \| 22.0%)
Back 100 Y	1:01.97	53.89 (+8.08s \| 13.0%) 55.39 (+6.58s \| 10.6%)	51.49 (+10.48s \| 16.9%)	51.49 (+10.48s \| 16.9%)	49.19 (+12.78s \| 20.6%)	46.99 (+14.98s \| 24.2%)	48.89 (+13.08s \| 21.1%)
Breast 50 Y	31.49	27.69 (+3.80s \| 12.1%) 28.09 (+3.40s \| 10.8%)	N/A	N/A	N/A	24.39 (+7.10s \| 22.5%)	N/A
Breast 100 Y	1:04.28	1:00.89 (+3.39s \| 5.3%) 1:02.59 (+1.69s \| 2.6%)	57.99 (+6.29s \| 9.8%)	57.99 (+6.29s \| 9.8%)	55.49 (+8.79s \| 13.7%)	53.29 (+10.99s \| 17.1%)	55.29 (+8.99s \| 14.0%)
Breast 200 Y	2:20.57	2:13.29 (+7.28s \| 5.2%) 2:17.09 (+3.48s \| 2.5%)	2:07.99 (+12.58s \| 8.9%)	2:07.99 (+12.58s \| 8.9%)	2:01.59 (+18.98s \| 13.5%)	1:56.39 (+24.18s \| 17.2%)	2:00.99 (+19.58s \| 13.9%)
Fly 100 Y	55.18	52.89 (+2.29s \| 4.2%) 54.39 (+0.79s \| 1.4%)	50.59 (+4.59s \| 8.3%)	50.59 (+4.59s \| 8.3%)	48.69 (+6.49s \| 11.8%)	46.69 (+8.49s \| 15.4%)	48.39 (+6.79s \| 12.3%)
Fly 200 Y	2:06.62	1:58.89 (+7.73s \| 6.1%) 2:02.19 (+4.43s \| 3.5%)	1:53.69 (+12.93s \| 10.2%)	1:53.69 (+12.93s \| 10.2%)	1:49.09 (+17.53s \| 13.8%)	1:44.79 (+21.83s \| 17.2%)	1:47.89 (+18.73s \| 14.8%)
IM 200 Y	2:12.11	1:58.19 (+13.92s \| 10.5%) 2:01.59 (+10.52s \| 8.0%)	1:53.89 (+18.22s \| 13.8%)	1:53.89 (+18.22s \| 13.8%)	1:49.59 (+22.52s \| 17.0%)	1:45.39 (+26.72s \| 20.2%)	1:48.89 (+23.22s \| 17.6%)
IM 400 Y	5:18.82	4:14.69 (+64.13s \| 20.1%) 4:21.89 (+56.93s \| 17.9%)	4:06.99 (+71.83s \| 22.5%)	4:06.99 (+71.83s \| 22.5%)	3:56.49 (+82.33s \| 25.8%)	3:47.69 (+91.13s \| 28.6%)	3:52.69 (+86.13s \| 27.0%)