Above are the fastest times that Alegria Cowley has achieved in her
swimming career.
For each event, you can find Alegria's best time, the corresponding time
standard, as well as how much faster Alegria needs to be to reach the next level.
The last columns provide Alegria rankings at the team and LSC levels. These rankings are
based on the Alegria's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
See how Alegria Cowley is improving gradually by choosing the distance and
the stroke you are interested in.
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for more information about them.
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See all the meets Alegria Cowley has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Alegria's time, the progress against
Alegria's best time, the corresponding time
standard, as well as how much faster Alegria needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
BLOOMIN FAST SWIM MEET
01/23/2026
SAINT PETERSBURG
50 Y Back
33.34
+1.85s
15
2
4
7
50 Y Breast
36.92
-0.34s
(New PB)
15
2
1
8
50 Y Free
26.53
-0.44s
(New PB)
A
AA: 26.09 (+0.44s | 1.7%)
15
2
7
1
SPA PYP NOVEMBER 2025
11/21/2025
SAINT PETERSBURG
50 Y Fly
32.69
15
6
3
3
50 Y Breast
37.26
-0.15s
(New PB)
15
4
6
3
50 Y Free
26.97
A
AA: 26.09 (+0.88s | 3.3%)
15
4
8
5
2025 Spring Area 3 Championships
02/28/2025
Saint Petersburg
50 Y Back
31.49
14
4
4
9
50 Y Breast
37.41
14
3
3
5
500 Y Free
5:43.77
A
AA: 5:38.59 (+5.18s | 1.5%)
14
4
5
1
50 Free
30.92
30.92
100 Free
34.45
1:05.37
100 Free
1:05.37
150 Free
35.06
1:40.43
200 Free
34.81
2:15.24
100 Free
1:09.87
250 Free
35.18
2:50.42
300 Free
35.39
3:25.81
100 Free
1:10.57
350 Free
34.79
4:00.60
400 Free
35.05
4:35.65
100 Free
1:09.84
450 Free
34.68
5:10.33
500 Free
33.44
5:43.77
100 Free
1:08.12
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