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Aleksander Nowak

Age: 14 years old
Age Category: 13-14
Team: Cascade Swim Club | Pacific Northwest Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Cascade Swim Club Pacific Northwest Swimming Western Zone USA
Free 50 Y 26.04 14 12/12/2025 BB A: 25.59 (+0.45s | 1.7%) 5 109 882 1,000+
Free 100 Y 55.12 Analysis 14 12/18/2025 A AA: 53.39 (+1.73s | 3.1%) 7 73 554 1,000+
50 Free
26.44
26.44
100 Free
28.68
55.12
100 Free
55.12
Free 200 Y 1:58.64 Analysis 14 12/12/2025 A AA: 1:57.09 (+1.55s | 1.3%) 5 47 335 1,000+
50 Free
27.29
27.29
100 Free
29.72
57.01
100 Free
57.01
150 Free
31.10
1:28.11
200 Free
30.53
1:58.64
100 Free
1:01.63
Free 500 Y 5:17.93 Analysis 14 12/12/2025 A AA: 5:16.89 (+1.04s | 0.3%) 5 38 245 849
50 Free
27.27
27.27
100 Free
30.31
57.58
100 Free
57.58
150 Free
31.51
1:29.09
200 Free
31.57
2:00.66
100 Free
1:03.08
250 Free
32.08
2:32.74
300 Free
32.34
3:05.08
100 Free
1:04.42
350 Free
33.93
3:39.01
400 Free
33.12
4:12.13
100 Free
1:07.05
450 Free
33.18
4:45.31
500 Free
32.62
5:17.93
100 Free
1:05.80
Free 1650 Y 18:21.68 Analysis 14 12/18/2025 AA AAA: 17:35.19 (+46.49s | 4.2%) 4 19 122 450
50 Free
28.58
28.58
100 Free
32.55
1:01.13
100 Free
1:01.13
150 Free
33.82
1:34.95
200 Free
33.86
2:08.81
100 Free
1:07.68
250 Free
33.91
2:42.72
300 Free
34.55
3:17.27
100 Free
1:08.46
350 Free
32.95
3:50.22
400 Free
33.31
4:23.53
100 Free
1:06.26
450 Free
34.20
4:57.73
500 Free
33.97
5:31.70
100 Free
1:08.17
550 Free
33.04
6:04.74
600 Free
33.32
6:38.06
100 Free
1:06.36
650 Free
33.64
7:11.70
700 Free
33.03
7:44.73
100 Free
1:06.67
750 Free
33.00
8:17.73
800 Free
33.46
8:51.19
100 Free
1:06.46
850 Free
34.39
9:25.58
900 Free
33.19
9:58.77
100 Free
1:07.58
950 Free
33.22
10:31.99
1000 Free
33.46
11:05.45
100 Free
1:06.68
1050 Free
34.33
11:39.78
1100 Free
34.50
12:14.28
100 Free
1:08.83
1150 Free
33.82
12:48.10
1200 Free
34.49
13:22.59
100 Free
1:08.31
1250 Free
33.87
13:56.46
1300 Free
34.02
14:30.48
100 Free
1:07.89
1350 Free
34.41
15:04.89
1400 Free
33.48
15:38.37
100 Free
1:07.89
1450 Free
34.55
16:12.92
1500 Free
33.65
16:46.57
100 Free
1:08.20
1550 Free
32.68
17:19.25
1600 Free
31.94
17:51.19
100 Free
1:04.62
1650 Free
30.49
18:21.68
Back 50 Y 32.19 14 11/22/2025 10 153 920 1,000+
Back 100 Y 1:06.69 Analysis 14 01/15/2026 B BB: 1:06.19 (+0.50s | 0.7%) 10 119 778 1,000+
50 Back
32.75
32.75
100 Back
33.93
1:06.69
100 Back
1:06.69
Back 200 Y 2:23.64 Analysis 14 11/08/2025 BB A: 2:12.59 (+11.05s | 7.7%) 9 101 602 1,000+
50 Back
34.30
34.30
100 Back
36.06
1:10.36
100 Back
1:10.36
150 Back
36.54
1:46.90
200 Back
36.74
2:23.64
100 Back
1:13.28
Breast 50 Y 40.15 14 01/11/2025 22 315 1,000+ 1,000+
Breast 100 Y 1:18.41 Analysis 14 11/22/2025 B BB: 1:14.79 (+3.62s | 4.6%) 13 182 1,000+ 1,000+
50 Breast
37.30
37.30
100 Breast
41.11
1:18.41
100 Breast
1:18.41
Breast 200 Y 2:53.46 Analysis 14 10/04/2025 B BB: 2:42.39 (+11.07s | 6.4%) 13 167 951 1,000+
50 Breast
40.38
40.38
100 Breast
43.61
1:23.99
100 Breast
1:23.99
150 Breast
44.39
2:08.38
200 Breast
45.08
2:53.46
100 Breast
1:29.47
Fly 50 Y 33.16 14 02/14/2025 17 271 1,000+ 1,000+
Fly 100 Y 1:07.04 Analysis 14 02/13/2026 B BB: 1:05.49 (+1.55s | 2.3%) 10 126 890 1,000+
50 Fly
30.87
30.87
100 Fly
36.17
1:07.04
100 Fly
1:07.04
Fly 200 Y 2:31.46 Analysis 14 10/25/2025 B BB: 2:25.59 (+5.87s | 3.9%) 6 83 472 1,000+
50 Fly
33.99
33.99
100 Fly
38.34
1:12.33
100 Fly
1:12.33
150 Fly
40.26
1:52.59
200 Fly
38.87
2:31.46
100 Fly
1:19.13
IM 200 Y 2:20.71 Analysis 14 11/22/2025 BB A: 2:15.39 (+5.32s | 3.8%) 8 92 651 1,000+
50 Fly
31.66
31.66
100 Back
35.12
1:06.78
100 IM
1:06.78
150 Breast
42.63
1:49.41
200 Free
31.30
2:20.71
100 IM
1:13.93
IM 400 Y 4:54.68 Analysis 14 11/08/2025 BB A: 4:49.49 (+5.19s | 1.8%) 7 59 353 1,000+
50 Fly
32.54
32.54
100 Fly
37.68
1:10.23
100 Fly
1:10.23
150 Back
36.49
1:46.72
200 Back
36.08
2:22.80
100 Back
1:12.57
250 Breast
44.53
3:07.33
300 Breast
44.04
3:51.37
100 Breast
1:28.57
350 Free
32.22
4:23.59
400 Free
31.09
4:54.68
100 Free
1:03.31

Long course distance

Event Time Age Date Standard Next Standard Cascade Swim Club Pacific Northwest Swimming Western Zone USA
Free 50 M 29.48 14 07/17/2025 BB A: 29.39 (+0.09s | 0.3%) 6 101 751 1,000+
Free 100 M 1:03.74 Analysis 14 07/17/2025 A AA: 1:01.69 (+2.05s | 3.2%) 6 77 562 1,000+
Free 200 M 2:15.47 Analysis 14 07/17/2025 A AA: 2:14.69 (+0.78s | 0.6%) 5 39 302 862
Free 400 M 4:44.01 Analysis 14 07/17/2025 AA AAA: 4:33.79 (+10.22s | 3.6%) 3 28 182 554
50 Free
31.45
31.45
100 Free
34.25
1:05.70
100 Free
1:05.70
150 Free
34.67
1:40.37
200 Free
36.09
2:16.46
100 Free
1:10.76
250 Free
36.69
2:53.15
300 Free
36.84
3:29.99
100 Free
1:13.53
350 Free
37.28
4:07.27
400 Free
36.74
4:44.01
100 Free
1:14.02
Free 800 M 9:48.10 Analysis 14 07/17/2025 AA AAA: 9:26.19 (+21.91s | 3.7%) 2 11 95 281
Free 1500 M 18:49.26 Analysis 14 07/17/2025 AA AAA: 18:07.89 (+41.37s | 3.7%) 1 17 69 239
Back 50 M 37.35 14 06/20/2025 11 146 834 1,000+
Back 100 M 1:16.12 Analysis 14 06/19/2026 BB A: 1:11.69 (+4.43s | 5.8%) 7 94 589 1,000+
Back 200 M 2:43.22 Analysis 14 06/19/2026 BB A: 2:35.79 (+7.43s | 4.6%) 5 71 477 1,000+
Breast 50 M 44.08 14 06/19/2026 16 204 1,000+ 1,000+
Breast 100 M 1:34.94 Analysis 14 04/25/2025 B: 1:33.79 (+1.15s | 1.2%) 15 192 1,000+ 1,000+
Breast 200 M 3:18.89 Analysis 14 06/20/2025 B BB: 3:08.29 (+10.60s | 5.3%) 13 130 770 1,000+
Fly 50 M 33.71 14 06/19/2026 13 124 769 1,000+
Fly 100 M 1:20.91 Analysis 14 06/20/2025 B: 1:20.29 (+0.62s | 0.8%) 12 138 941 1,000+
Fly 200 M 3:13.62 Analysis 14 06/20/2025 B: 2:59.69 (+13.93s | 7.2%) 11 92 489 1,000+
IM 200 M 2:44.13 Analysis 14 06/19/2026 BB A: 2:36.69 (+7.44s | 4.5%) 9 104 685 1,000+
IM 400 M 6:04.90 Analysis 14 06/19/2026 B BB: 6:02.79 (+2.11s | 0.6%) 11 90 522 1,000+

Above are the fastest times that Aleksander Nowak has achieved in his swimming career. For each event, you can find Aleksander's best time, the corresponding time standard, as well as how much faster Aleksander needs to be to reach the next level. The last columns provide Aleksander rankings at the team and LSC levels. These rankings are based on the Aleksander's personal best, his current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.