Alessandra Falsone

Age: 9 years old
Age Category: 10 & under
Team: The Fish | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

The Fish

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

36.29

12/11/2025

BB: 35.99 (+0.30s | 0.8%)

358

1,000+

Free 100 Y

1:25.01

10/10/2025

BB: 1:21.09 (+3.92s | 4.6%)

389

1,000+

50 Free

40.28

100 Free

44.73

1:25.01

100 Free

1:25.01

Free 200 Y

3:03.52

11/14/2025

BB: 3:00.59 (+2.93s | 1.6%)

218

963

1,000+

50 Free

40.16

100 Free

48.33

1:28.49

100 Free

1:28.49

150 Free

48.96

2:17.45

200 Free

46.07

3:03.52

100 Free

1:35.03

Free 500 Y

7:52.77

11/21/2025

BB: 7:45.09 (+7.68s | 1.6%)

389

1,000+

50 Free

41.62

100 Free

47.60

1:29.22

100 Free

1:29.22

150 Free

47.22

2:16.44

200 Free

49.19

3:05.63

100 Free

1:36.41

250 Free

48.75

3:54.38

300 Free

48.68

4:43.06

100 Free

1:37.43

350 Free

47.42

5:30.48

400 Free

48.10

6:18.58

100 Free

1:35.52

450 Free

48.63

7:07.21

500 Free

45.56

7:52.77

100 Free

1:34.19

Back 50 Y

42.20

01/31/2026

A: 37.99 (+4.21s | 10.0%)

292

1,000+

Back 100 Y

1:28.75

01/31/2026

A: 1:22.29 (+6.46s | 7.3%)

171

721

1,000+

50 Back

43.57

100 Back

45.18

1:28.75

100 Back

1:28.75

Back 200 Y

3:10.41

01/31/2026

106

224

50 Back

44.68

100 Back

50.35

1:35.03

100 Back

1:35.03

150 Back

48.55

2:23.58

200 Back

46.83

3:10.41

100 Back

1:35.38

Breast 50 Y

49.06

11/14/2025

BB: 48.69 (+0.37s | 0.8%)

355

1,000+

Breast 100 Y

1:51.10

11/14/2025

BB: 1:46.89 (+4.21s | 3.8%)

371

1,000+

50 Breast

52.88

100 Breast

58.22

1:51.10

100 Breast

1:51.10

Fly 50 Y

38.81

01/31/2026

A: 36.99 (+1.82s | 4.7%)

156

516

1,000+

Fly 100 Y

1:25.40

12/11/2025

AA: 1:20.99 (+4.41s | 5.2%)

235

815

50 Fly

40.11

100 Fly

45.29

1:25.40

100 Fly

1:25.40

Fly 200 Y

3:17.84

11/14/2025

50 Fly

44.32

100 Fly

53.16

1:37.48

100 Fly

1:37.48

150 Fly

51.09

2:28.57

200 Fly

49.27

3:17.84

100 Fly

1:40.36

IM 100 Y

1:31.78

01/31/2026

A: 1:22.09 (+9.69s | 10.6%)

277

994

1,000+

50 IM

42.78

100 IM

49.00

1:31.78

100 IM

1:31.78

IM 200 Y

3:19.16

01/31/2026

BB: 3:18.79 (+0.37s | 0.2%)

198

749

1,000+

50 Fly

42.76

100 Back

51.07

1:33.83

100 IM

1:33.83

150 Breast

1:01.56

2:35.39

200 Free

43.77

3:19.16

100 IM

1:45.33

Long course distance

Event	Time		Age	Date	Standard	Next Standard	The Fish	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Alessandra Falsone has achieved in her swimming career. For each event, you can find Alessandra's best time, the corresponding time standard, as well as how much faster Alessandra needs to be to reach the next level. The last columns provide Alessandra rankings at the team and LSC levels. These rankings are based on the Alessandra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.29	24.89 (+11.40s \| 31.4%)	23.89 (+12.40s \| 34.2%)	23.89 (+12.40s \| 34.2%)	23.29 (+13.00s \| 35.8%)	22.59 (+13.70s \| 37.8%)	22.79 (+13.50s \| 37.2%)	30.89 (+5.40s \| 14.9%)
Free 100 Y	1:25.01	53.99 (+31.02s \| 36.5%)	51.89 (+33.12s \| 39.0%)	51.89 (+33.12s \| 39.0%)	50.39 (+34.62s \| 40.7%)	49.29 (+35.72s \| 42.0%)	49.69 (+35.32s \| 41.5%)	1:08.19 (+16.82s \| 19.8%)
Free 200 Y	3:03.52	1:56.29 (+67.23s \| 36.6%)	1:52.89 (+70.63s \| 38.5%)	1:52.29 (+71.23s \| 38.8%)	1:49.09 (+74.43s \| 40.6%)	1:46.69 (+76.83s \| 41.9%)	1:47.39 (+76.13s \| 41.5%)	2:29.09 (+34.43s \| 18.8%)
Free 500 Y	7:52.77	5:10.69 (+162.08s \| 34.3%)	5:02.59 (+170.18s \| 36.0%)	5:02.59 (+170.18s \| 36.0%)	4:53.09 (+179.68s \| 38.0%)	4:45.99 (+186.78s \| 39.5%)	4:48.09 (+184.68s \| 39.1%)	6:31.39 (+81.38s \| 17.2%)
Back 50 Y	42.20	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.71s \| 13.5%)
Back 100 Y	1:28.75	59.49 (+29.26s \| 33.0%)	57.09 (+31.66s \| 35.7%)	57.09 (+31.66s \| 35.7%)	55.09 (+33.66s \| 37.9%)	53.89 (+34.86s \| 39.3%)	54.49 (+34.26s \| 38.6%)	1:17.89 (+10.86s \| 12.2%)
Back 200 Y	3:10.41	2:08.59 (+61.82s \| 32.5%)	2:04.19 (+66.22s \| 34.8%)	2:04.19 (+66.22s \| 34.8%)	1:59.39 (+71.02s \| 37.3%)	1:56.59 (+73.82s \| 38.8%)	1:57.69 (+72.72s \| 38.2%)	N/A
Breast 50 Y	49.06	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.67s \| 17.7%)
Breast 100 Y	1:51.10	1:07.59 (+43.51s \| 39.2%)	1:05.49 (+45.61s \| 41.1%)	1:05.49 (+45.61s \| 41.1%)	1:03.09 (+48.01s \| 43.2%)	1:01.79 (+49.31s \| 44.4%)	1:02.79 (+48.31s \| 43.5%)	1:27.99 (+23.11s \| 20.8%)
Fly 50 Y	38.81	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+3.72s \| 9.6%)
Fly 100 Y	1:25.40	59.19 (+26.21s \| 30.7%)	56.59 (+28.81s \| 33.7%)	56.59 (+28.81s \| 33.7%)	54.69 (+30.71s \| 36.0%)	53.49 (+31.91s \| 37.4%)	53.99 (+31.41s \| 36.8%)	1:20.19 (+5.21s \| 6.1%)
Fly 200 Y	3:17.84	2:10.09 (+67.75s \| 34.2%)	2:05.39 (+72.45s \| 36.6%)	2:05.39 (+72.45s \| 36.6%)	2:01.69 (+76.15s \| 38.5%)	1:58.59 (+79.25s \| 40.1%)	1:59.39 (+78.45s \| 39.7%)	N/A
IM 100 Y	1:31.78	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+14.09s \| 15.4%)
IM 200 Y	3:19.16	2:10.49 (+68.67s \| 34.5%)	2:06.39 (+72.77s \| 36.5%)	2:06.39 (+72.77s \| 36.5%)	2:02.19 (+76.97s \| 38.6%)	1:59.49 (+79.67s \| 40.0%)	2:00.59 (+78.57s \| 39.5%)	2:46.49 (+32.67s \| 16.4%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alessandra Falsone is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alessandra's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alessandra Falsone has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alessandra's time, the progress against Alessandra's best time, the corresponding time standard, as well as how much faster Alessandra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

The 2026 Super FISH Bowl XVI

01/31/2026

McLean

200 Y IM

3:19.16

-1.81s (New PB)

BB: 3:18.79 (+0.37s | 0.2%)

50 Fly

42.76

100 Back

51.07

1:33.83

100 IM

1:33.83

150 Breast

1:01.56

2:35.39

200 Free

43.77

3:19.16

100 IM

1:45.33

100 Y IM

1:31.78

-0.94s (New PB)

A: 1:22.09 (+9.69s | 10.6%)

50 IM

42.78

100 IM

49.00

1:31.78

100 IM

1:31.78

50 Y Fly

38.81

-0.03s (New PB)

A: 36.99 (+1.82s | 4.7%)

100 Y Back

1:28.75

-3.61s (New PB)

A: 1:22.29 (+6.46s | 7.3%)

50 Back

43.57

100 Back

45.18

1:28.75

100 Back

1:28.75

100 Y Free

1:26.07

+1.06s

BB: 1:21.09 (+4.98s | 5.8%)

50 Free

41.09

100 Free

44.98

1:26.07

100 Free

1:26.07

50 Y Free

37.33

+1.04s

BB: 35.99 (+1.34s | 3.6%)

50 Y Back

42.20

-1.16s (New PB)

A: 37.99 (+4.21s | 10.0%)

200 Y Back

3:10.41

50 Back

44.68

100 Back

50.35

1:35.03

100 Back

1:35.03

150 Back

48.55

2:23.58

200 Back

46.83

3:10.41

100 Back

1:35.38

2025 MAKO HOLIDAY INVITATIONAL

12/12/2025

SPRINGFIELD

50 Y Breast

49.18

+0.12s

BB: 48.69 (+0.49s | 1.0%)

100 Y Back

1:32.36

-0.90s (New PB)

A: 1:22.29 (+10.07s | 10.9%)

2025 Riley Eaton Holiday Invitational

12/11/2025

Boyds

100 Y IM

1:32.72

-0.13s (New PB)

A: 1:22.09 (+10.63s | 11.5%)

50 IM

41.42

100 IM

51.30

1:32.72

100 IM

1:32.72

50 Y Free

36.29

-0.95s (New PB)

BB: 35.99 (+0.30s | 0.8%)

100 Y Fly

1:25.40

-1.53s (New PB)

AA: 1:20.99 (+4.41s | 5.2%)

50 Fly

40.11

100 Fly

45.29

1:25.40

100 Fly

1:25.40

2025 Swim Rock

11/21/2025

Oakton

500 Y Free

7:52.77

BB: 7:45.09 (+7.68s | 1.6%)

50 Free

41.62

100 Free

47.60

1:29.22

100 Free

1:29.22

150 Free

47.22

2:16.44

200 Free

49.19

3:05.63

100 Free

1:36.41

250 Free

48.75

3:54.38

300 Free

48.68

4:43.06

100 Free

1:37.43

350 Free

47.42

5:30.48

400 Free

48.10

6:18.58

100 Free

1:35.52

450 Free

48.63

7:07.21

500 Free

45.56

7:52.77

100 Free

1:34.19

2025 PV November Open Franconia

11/14/2025

Alexandria

200 Y Fly

3:17.84

50 Fly

44.32

100 Fly

53.16

1:37.48

100 Fly

1:37.48

150 Fly

51.09

2:28.57

200 Fly

49.27

3:17.84

100 Fly

1:40.36

50 Y Free

37.24

-1.46s (New PB)

BB: 35.99 (+1.25s | 3.4%)

50 Y Breast

49.06

BB: 48.69 (+0.37s | 0.8%)

50 Y Fly

39.33

+0.49s

A: 36.99 (+2.34s | 5.9%)

100 Y Free

1:25.51

+0.50s

BB: 1:21.09 (+4.42s | 5.2%)

50 Free

40.73

100 Free

44.78

1:25.51

100 Free

1:25.51

100 Y Breast

1:51.10

BB: 1:46.89 (+4.21s | 3.8%)

50 Breast

52.88

100 Breast

58.22

1:51.10

100 Breast

1:51.10

100 Y IM

1:32.85

A: 1:22.09 (+10.76s | 11.6%)

50 IM

41.85

100 IM

51.00

1:32.85

100 IM

1:32.85

200 Y Free

3:03.52

BB: 3:00.59 (+2.93s | 1.6%)

50 Free

40.16

100 Free

48.33

1:28.49

100 Free

1:28.49

150 Free

48.96

2:17.45

200 Free

46.07

3:03.52

100 Free

1:35.03

2025 PV October Open Franconia

10/10/2025

Alexandria

100 Y Free

1:25.01

BB: 1:21.09 (+3.92s | 4.6%)

50 Free

40.28

100 Free

44.73

1:25.01

100 Free

1:25.01

50 Y Back

43.36

BB: 43.29 (+0.07s | 0.2%)

100 Y Back

1:33.26

A: 1:22.29 (+10.97s | 11.8%)

50 Back

44.95

100 Back

48.31

1:33.26

100 Back

1:33.26

50 Y Fly

38.84

A: 36.99 (+1.85s | 4.8%)

50 Y Free

38.70

BB: 35.99 (+2.71s | 7.0%)

100 Y Fly

1:26.93

A: 1:26.09 (+0.84s | 1.0%)

50 Fly

40.97

100 Fly

45.96

1:26.93

100 Fly

1:26.93

200 Y IM

3:20.97

BB: 3:18.79 (+2.18s | 1.1%)

50 Fly

43.93

100 Back

49.06

1:32.99

100 IM

1:32.99

150 Breast

1:02.66

2:35.65

200 Free

45.32

3:20.97

100 IM

1:47.98

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	36.29	24.89 (+11.40s \| 31.4%)	23.89 (+12.40s \| 34.2%)	23.89 (+12.40s \| 34.2%)	23.29 (+13.00s \| 35.8%)	22.59 (+13.70s \| 37.8%)	22.79 (+13.50s \| 37.2%)	30.89 (+5.40s \| 14.9%)
Free 100 Y	1:25.01	53.99 (+31.02s \| 36.5%)	51.89 (+33.12s \| 39.0%)	51.89 (+33.12s \| 39.0%)	50.39 (+34.62s \| 40.7%)	49.29 (+35.72s \| 42.0%)	49.69 (+35.32s \| 41.5%)	1:08.19 (+16.82s \| 19.8%)
Free 200 Y	3:03.52	1:56.29 (+67.23s \| 36.6%)	1:52.89 (+70.63s \| 38.5%)	1:52.29 (+71.23s \| 38.8%)	1:49.09 (+74.43s \| 40.6%)	1:46.69 (+76.83s \| 41.9%)	1:47.39 (+76.13s \| 41.5%)	2:29.09 (+34.43s \| 18.8%)
Free 500 Y	7:52.77	5:10.69 (+162.08s \| 34.3%)	5:02.59 (+170.18s \| 36.0%)	5:02.59 (+170.18s \| 36.0%)	4:53.09 (+179.68s \| 38.0%)	4:45.99 (+186.78s \| 39.5%)	4:48.09 (+184.68s \| 39.1%)	6:31.39 (+81.38s \| 17.2%)
Back 50 Y	42.20	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+5.71s \| 13.5%)
Back 100 Y	1:28.75	59.49 (+29.26s \| 33.0%)	57.09 (+31.66s \| 35.7%)	57.09 (+31.66s \| 35.7%)	55.09 (+33.66s \| 37.9%)	53.89 (+34.86s \| 39.3%)	54.49 (+34.26s \| 38.6%)	1:17.89 (+10.86s \| 12.2%)
Back 200 Y	3:10.41	2:08.59 (+61.82s \| 32.5%)	2:04.19 (+66.22s \| 34.8%)	2:04.19 (+66.22s \| 34.8%)	1:59.39 (+71.02s \| 37.3%)	1:56.59 (+73.82s \| 38.8%)	1:57.69 (+72.72s \| 38.2%)	N/A
Breast 50 Y	49.06	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+8.67s \| 17.7%)
Breast 100 Y	1:51.10	1:07.59 (+43.51s \| 39.2%)	1:05.49 (+45.61s \| 41.1%)	1:05.49 (+45.61s \| 41.1%)	1:03.09 (+48.01s \| 43.2%)	1:01.79 (+49.31s \| 44.4%)	1:02.79 (+48.31s \| 43.5%)	1:27.99 (+23.11s \| 20.8%)
Fly 50 Y	38.81	N/A	N/A	N/A	N/A	N/A	N/A	35.09 (+3.72s \| 9.6%)
Fly 100 Y	1:25.40	59.19 (+26.21s \| 30.7%)	56.59 (+28.81s \| 33.7%)	56.59 (+28.81s \| 33.7%)	54.69 (+30.71s \| 36.0%)	53.49 (+31.91s \| 37.4%)	53.99 (+31.41s \| 36.8%)	1:20.19 (+5.21s \| 6.1%)
Fly 200 Y	3:17.84	2:10.09 (+67.75s \| 34.2%)	2:05.39 (+72.45s \| 36.6%)	2:05.39 (+72.45s \| 36.6%)	2:01.69 (+76.15s \| 38.5%)	1:58.59 (+79.25s \| 40.1%)	1:59.39 (+78.45s \| 39.7%)	N/A
IM 100 Y	1:31.78	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+14.09s \| 15.4%)
IM 200 Y	3:19.16	2:10.49 (+68.67s \| 34.5%)	2:06.39 (+72.77s \| 36.5%)	2:06.39 (+72.77s \| 36.5%)	2:02.19 (+76.97s \| 38.6%)	1:59.49 (+79.67s \| 40.0%)	2:00.59 (+78.57s \| 39.5%)	2:46.49 (+32.67s \| 16.4%)