Alex Proulx

Age: 15 years old
Age Category: 15-16
Team: Greater Orlando Aquatics Team | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Orlando Aquatics Team

Florida Swimming

Southern Zone

USA

Free 50 Y

24.15

06/28/2025

AA: 23.19 (+0.96s | 4.0%)

197

945

1,000+

Free 100 Y

52.82

06/28/2025

AA: 50.99 (+1.83s | 3.5%)

208

989

1,000+

50 Free

25.35

100 Free

27.47

52.82

100 Free

52.82

Free 200 Y

1:59.06

06/28/2025

A: 1:56.59 (+2.47s | 2.1%)

230

1,000+

50 Free

1:02.79

100 Free

31.04

1:33.83

100 Free

1:33.83

150 Free

31.14

2:04.97

200 Free

-5.-91

1:59.06

100 Free

25.23

Back 50 Y

30.93

05/03/2025

232

720

1,000+

Back 100 Y

1:05.47

01/18/2025

BB: 1:02.69 (+2.78s | 4.2%)

255

1,000+

50 Back

31.91

100 Back

33.56

1:05.47

100 Back

1:05.47

Breast 50 Y

30.82

06/28/2025

101

299

1,000+

Breast 100 Y

1:07.60

06/28/2025

A: 1:05.89 (+1.71s | 2.5%)

119

647

1,000+

50 Breast

31.62

100 Breast

35.98

1:07.60

100 Breast

1:07.60

Breast 200 Y

2:44.26

01/18/2025

BB: 2:35.19 (+9.07s | 5.5%)

206

1,000+

50 Breast

36.63

100 Breast

42.75

1:19.38

100 Breast

1:19.38

150 Breast

43.66

2:03.04

200 Breast

41.22

2:44.26

100 Breast

1:24.88

Fly 50 Y

27.62

06/28/2025

232

662

1,000+

IM 200 Y

2:23.25

05/03/2025

BB: 2:20.19 (+3.06s | 2.1%)

287

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Greater Orlando Aquatics Team

Florida Swimming

Southern Zone

USA

Free 50 M

27.51

06/12/2025

AA: 26.99 (+0.52s | 1.9%)

158

411

1,000+

Free 100 M

1:00.84

06/12/2025

AA: 58.99 (+1.85s | 3.0%)

185

480

1,000+

50 Free

28.92

100 Free

31.92

1:00.84

100 Free

1:00.84

Breast 100 M

1:18.47

06/12/2025

A: 1:16.69 (+1.78s | 2.3%)

246

1,000+

50 Breast

37.50

100 Breast

40.97

1:18.47

100 Breast

1:18.47

Breast 200 M

2:59.10

06/12/2025

A: 2:46.69 (+12.41s | 6.9%)

100

269

1,000+

50 Breast

38.36

100 Breast

46.38

1:24.74

100 Breast

1:24.74

150 Breast

47.78

2:12.52

200 Breast

46.58

2:59.10

100 Breast

1:34.36

Fly 50 M

31.22

06/12/2025

169

291

1,000+

Above are the fastest times that Alex Proulx has achieved in his swimming career. For each event, you can find Alex's best time, the corresponding time standard, as well as how much faster Alex needs to be to reach the next level. The last columns provide Alex rankings at the team and LSC levels. These rankings are based on the Alex's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	24.15	22.19 (+1.96s \| 8.1%)	21.29 (+2.86s \| 11.8%)	21.29 (+2.86s \| 11.8%)	20.59 (+3.56s \| 14.7%)	20.09 (+4.06s \| 16.8%)	20.39 (+3.76s \| 15.6%)
Free 100 Y	52.82	48.19 (+4.63s \| 8.8%)	46.39 (+6.43s \| 12.2%)	46.39 (+6.43s \| 12.2%)	45.09 (+7.73s \| 14.6%)	43.49 (+9.33s \| 17.7%)	44.39 (+8.43s \| 16.0%)
Free 200 Y	1:59.06	1:45.79 (+13.27s \| 11.1%)	1:41.59 (+17.47s \| 14.7%)	1:41.59 (+17.47s \| 14.7%)	1:38.79 (+20.27s \| 17.0%)	1:36.49 (+22.57s \| 19.0%)	1:38.09 (+20.97s \| 17.6%)
Back 50 Y	30.93	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:05.47	53.89 (+11.58s \| 17.7%)	51.49 (+13.98s \| 21.4%)	51.49 (+13.98s \| 21.4%)	49.39 (+16.08s \| 24.6%)	47.59 (+17.88s \| 27.3%)	48.89 (+16.58s \| 25.3%)
Breast 50 Y	30.82	N/A	N/A	N/A	N/A	N/A	N/A
Breast 100 Y	1:07.60	1:00.89 (+6.71s \| 9.9%)	57.99 (+9.61s \| 14.2%)	57.99 (+9.61s \| 14.2%)	55.89 (+11.71s \| 17.3%)	54.19 (+13.41s \| 19.8%)	55.29 (+12.31s \| 18.2%)
Breast 200 Y	2:44.26	2:13.29 (+30.97s \| 18.9%)	2:07.99 (+36.27s \| 22.1%)	2:07.99 (+36.27s \| 22.1%)	2:02.29 (+41.97s \| 25.6%)	1:58.79 (+45.47s \| 27.7%)	2:00.99 (+43.27s \| 26.3%)
Fly 50 Y	27.62	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:23.25	1:58.19 (+25.06s \| 17.5%)	1:53.89 (+29.36s \| 20.5%)	1:53.89 (+29.36s \| 20.5%)	1:50.09 (+33.16s \| 23.1%)	1:46.39 (+36.86s \| 25.7%)	1:48.89 (+34.36s \| 24.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	27.51	25.89 (+1.62s \| 5.9%)	24.59 (+2.92s \| 10.6%)	24.59 (+2.92s \| 10.6%)	24.29 (+3.22s \| 11.7%)	23.39 (+4.12s \| 15.0%)	23.79 (+3.72s \| 13.5%)
Free 100 M	1:00.84	56.09 (+4.75s \| 7.8%)	53.59 (+7.25s \| 11.9%)	53.59 (+7.25s \| 11.9%)	52.59 (+8.25s \| 13.6%)	50.99 (+9.85s \| 16.2%)	51.99 (+8.85s \| 14.5%)
Breast 100 M	1:18.47	1:11.29 (+7.18s \| 9.1%)	1:08.19 (+10.28s \| 13.1%)	1:08.19 (+10.28s \| 13.1%)	1:06.59 (+11.88s \| 15.1%)	1:04.09 (+14.38s \| 18.3%)	1:05.29 (+13.18s \| 16.8%)
Breast 200 M	2:59.10	2:35.79 (+23.31s \| 13.0%)	2:29.09 (+30.01s \| 16.8%)	2:29.09 (+30.01s \| 16.8%)	2:24.79 (+34.31s \| 19.2%)	2:19.69 (+39.41s \| 22.0%)	2:22.89 (+36.21s \| 20.2%)
Fly 50 M	31.22	N/A	N/A	N/A	N/A	N/A	N/A

Progression

See how Alex Proulx is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alex's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alex Proulx has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Alex's time, the progress against Alex's best time, the corresponding time standard, as well as how much faster Alex needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 FL Summer Area 2 Championships Working

06/28/2025

Oviedo

200 Y Free

1:59.06

-2.30s (New PB)

A: 1:56.59 (+2.47s | 2.1%)

50 Free

1:02.79

100 Free

31.04

1:33.83

100 Free

1:33.83

150 Free

31.14

2:04.97

200 Free

-5.-91

1:59.06

100 Free

25.23

50 Y Fly

27.62

-1.37s (New PB)

50 Y Breast

30.82

-1.00s (New PB)

50 Y Free

24.15

-0.24s (New PB)

AA: 23.19 (+0.96s | 4.0%)

100 Y Breast

1:07.60

-2.71s (New PB)

A: 1:05.89 (+1.71s | 2.5%)

50 Breast

31.62

100 Breast

35.98

1:07.60

100 Breast

1:07.60

100 Y Free

52.82

-1.82s (New PB)

AA: 50.99 (+1.83s | 3.5%)

50 Free

25.35

100 Free

27.47

52.82

100 Free

52.82

2025 RAFC Summer Solstice

06/12/2025

Orlando

100 M Free

1:00.84

-0.34s (New PB)

AAA: 58.99 (+1.85s | 3.0%)

50 Free

28.92

100 Free

31.92

1:00.84

100 Free

1:00.84

50 M Free

27.51

-0.30s (New PB)

AAA: 26.89 (+0.62s | 2.3%)

100 M Breast

1:18.47

-0.96s (New PB)

AA: 1:16.99 (+1.48s | 1.9%)

50 Breast

37.50

100 Breast

40.97

1:18.47

100 Breast

1:18.47

200 M Breast

2:59.10

A: 2:53.79 (+5.31s | 3.0%)

50 Breast

38.36

100 Breast

46.38

1:24.74

100 Breast

1:24.74

150 Breast

47.78

2:12.52

200 Breast

46.58

2:59.10

100 Breast

1:34.36

50 M Fly

31.22

GOAT TYR Swim Your Own Age Meet

05/03/2025

Winter Park

50 Y Fly

28.99

200 Y IM

2:23.25

A: 2:15.39 (+7.86s | 5.5%)

50 Y Back

30.93

50 Y Free

25.07

+0.68s

AA: 24.59 (+0.48s | 1.9%)

50 Y Breast

31.82

10th Annual Hohne Memorial Invitational

04/26/2025

Clermont

50 M Free

27.81

AAA: 26.89 (+0.92s | 3.3%)

100 M Breast

1:19.43

AA: 1:16.99 (+2.44s | 3.1%)

100 M Free

1:01.18

AAA: 58.99 (+2.19s | 3.6%)

2025 Florida Swimming FLAGS NORTH

03/06/2025

Ocala

50 Y Free

24.45

+0.06s

AAA: 23.49 (+0.96s | 3.9%)

100 Y Breast

1:10.31

-0.18s (New PB)

A: 1:08.99 (+1.32s | 1.9%)

50 Breast

32.64

100 Breast

37.67

1:10.31

100 Breast

1:10.31

2025 Spring Area 2 Championships

03/01/2025

Orlando

100 Y Breast

1:12.70

+2.21s

A: 1:08.99 (+3.71s | 5.1%)

50 Breast

33.74

100 Breast

38.96

1:12.70

100 Breast

1:12.70

50 Y Free

24.39

-0.66s (New PB)

AAA: 23.49 (+0.90s | 3.7%)

200 Y Free

2:01.36

-5.84s (New PB)

AA: 1:57.09 (+4.27s | 3.5%)

50 Free

27.27

100 Free

30.87

58.14

100 Free

58.14

150 Free

32.05

1:30.19

200 Free

31.17

2:01.36

100 Free

1:03.22

2025 GOAT TYR Team Challenge And SYOA

01/18/2025

Orlando

50 Y Free

25.05

-0.06s (New PB)

AA: 24.59 (+0.46s | 1.8%)

200 Y Free

2:07.20

A: 2:02.19 (+5.01s | 3.9%)

50 Free

28.73

100 Free

32.62

1:01.35

100 Free

1:01.35

150 Free

33.25

1:34.60

200 Free

32.60

2:07.20

100 Free

1:05.85

100 Y Back

1:05.47

-0.71s (New PB)

A: 1:01.09 (+4.38s | 6.7%)

50 Back

31.91

100 Back

33.56

1:05.47

100 Back

1:05.47

100 Y Free

54.64

AA: 53.39 (+1.25s | 2.3%)

50 Free

26.08

100 Free

28.56

54.64

100 Free

54.64

100 Y Breast

1:11.76

+1.27s

A: 1:08.99 (+2.77s | 3.9%)

50 Breast

33.74

100 Breast

38.02

1:11.76

100 Breast

1:11.76

200 Y Breast

2:44.26

BB: 2:42.39 (+1.87s | 1.1%)

50 Breast

36.63

100 Breast

42.75

1:19.38

100 Breast

1:19.38

150 Breast

43.66

2:03.04

200 Breast

41.22

2:44.26

100 Breast

1:24.88

2024 RAFC Almost Turkey Invitational

11/22/2024

Orlando

100 Y Back

1:06.18

A: 1:01.09 (+5.09s | 7.7%)

50 Back

32.02

100 Back

34.16

1:06.18

100 Back

1:06.18

100 Y Breast

1:10.49

A: 1:08.99 (+1.50s | 2.1%)

50 Breast

33.17

100 Breast

37.32

1:10.49

100 Breast

1:10.49

50 Y Free

25.11

AA: 24.59 (+0.52s | 2.1%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.