Alexa Henriquez

Age: 13 years old
Age Category: 13-14
Team: Flushing YMCA | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Flushing YMCA

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

28.53

13

01/24/2026

BB

A: 27.89 (+0.64s | 2.2%)

Rankings

Free 100 Y

1:03.52

Analysis

13

11/14/2025

BB

A: 1:00.89 (+2.63s | 4.1%)

Rankings

Free 200 Y

2:20.03

Analysis

13

11/14/2025

BB

A: 2:11.69 (+8.34s | 6.0%)

Rankings

Free 500 Y

6:20.60

Analysis

13

10/05/2025

BB

A: 5:53.39 (+27.21s | 7.1%)

Rankings

50 Free

30.50

100 Free

36.14

1:06.64

100 Free

1:06.64

150 Free

38.24

1:44.88

200 Free

39.79

2:24.67

100 Free

1:18.03

250 Free

39.36

3:04.03

300 Free

39.92

3:43.95

100 Free

1:19.28

350 Free

40.48

4:24.43

400 Free

39.41

5:03.84

100 Free

1:19.89

450 Free

39.14

5:42.98

500 Free

37.62

6:20.60

100 Free

1:16.76

Back 50 Y

34.88

13

01/24/2026

B

BB: 33.69 (+1.19s | 3.4%)

Rankings

Back 100 Y

1:15.31

Analysis

13

02/20/2026

B

BB: 1:11.39 (+3.92s | 5.2%)

Rankings

50 Back

36.09

100 Back

39.22

1:15.31

100 Back

1:15.31

Fly 50 Y

32.84

13

01/24/2026

BB

A: 30.69 (+2.15s | 6.5%)

Rankings

Fly 100 Y

1:16.14

Analysis

13

11/14/2025

B

BB: 1:11.29 (+4.85s | 6.4%)

Rankings

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Flushing YMCA	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Alexa Henriquez has achieved in her swimming career. For each event, you can find Alexa's best time, the corresponding time standard, as well as how much faster Alexa needs to be to reach the next level. The last columns provide Alexa rankings at the team and LSC levels. These rankings are based on the Alexa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.53	24.89 (+3.64s \| 12.8%) 25.69 (+2.84s \| 10.0%)	23.89 (+4.64s \| 16.3%)	23.89 (+4.64s \| 16.3%)	23.29 (+5.24s \| 18.4%)	22.49 (+6.04s \| 21.2%)	22.79 (+5.74s \| 20.1%)
Free 100 Y	1:03.52	53.99 (+9.53s \| 15.0%) 55.49 (+8.03s \| 12.6%)	51.89 (+11.63s \| 18.3%)	51.89 (+11.63s \| 18.3%)	50.39 (+13.13s \| 20.7%)	48.99 (+14.53s \| 22.9%)	49.69 (+13.83s \| 21.8%)
Free 200 Y	2:20.03	1:56.29 (+23.74s \| 17.0%) 1:59.59 (+20.44s \| 14.6%)	1:52.89 (+27.14s \| 19.4%)	1:52.29 (+27.74s \| 19.8%)	1:49.09 (+30.94s \| 22.1%)	1:45.99 (+34.04s \| 24.3%)	1:47.39 (+32.64s \| 23.3%)
Free 500 Y	6:20.60	5:10.69 (+69.91s \| 18.4%) 5:19.49 (+61.11s \| 16.1%)	5:02.59 (+78.01s \| 20.5%)	5:02.59 (+78.01s \| 20.5%)	4:53.59 (+87.01s \| 22.9%)	4:44.49 (+96.11s \| 25.3%)	4:48.09 (+92.51s \| 24.3%)
Back 50 Y	34.88	27.59 (+7.29s \| 20.9%) 28.29 (+6.59s \| 18.9%)	N/A	N/A	N/A	24.39 (+10.49s \| 30.1%)	N/A
Back 100 Y	1:15.31	59.49 (+15.82s \| 21.0%) 1:01.19 (+14.12s \| 18.7%)	57.09 (+18.22s \| 24.2%)	57.09 (+18.22s \| 24.2%)	55.09 (+20.22s \| 26.8%)	52.99 (+22.32s \| 29.6%)	54.49 (+20.82s \| 27.6%)
Fly 50 Y	32.84	27.09 (+5.75s \| 17.5%) 27.69 (+5.15s \| 15.7%)	N/A	N/A	N/A	24.09 (+8.75s \| 26.6%)	N/A
Fly 100 Y	1:16.14	59.19 (+16.95s \| 22.3%) 1:00.89 (+15.25s \| 20.0%)	56.59 (+19.55s \| 25.7%)	56.59 (+19.55s \| 25.7%)	54.69 (+21.45s \| 28.2%)	52.79 (+23.35s \| 30.7%)	53.99 (+22.15s \| 29.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Alexa Henriquez is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexa's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Alexa Henriquez has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alexa's time, the progress against Alexa's best time, the corresponding time standard, as well as how much faster Alexa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR Metro Silver Central Champs WEST

02/20/2026

Bronx

50 Y Free

29.30

+0.77s

BB

A: 27.89 (+1.41s | 4.8%)

13

3

8

100 Y Back

1:15.31

-0.56s (New PB)

B

BB: 1:11.39 (+3.92s | 5.2%)

13

1

2

50 Back

36.09

100 Back

39.22

1:15.31

100 Back

1:15.31

100 Y Free

1:04.18

+0.66s

BB

A: 1:00.89 (+3.29s | 5.1%)

13

2

4

50 Free

29.94

100 Free

34.24

1:04.18

100 Free

1:04.18

2026 MR FLY Fran Schnarr Sprint Pentathlon Me

01/24/2026

Flushing

50 Y Free

28.53

-0.90s (New PB)

A

AA: 28.09 (+0.44s | 1.5%)

12

6

2

5

50 Y Fly

32.84

-0.30s (New PB)

BB

A: 31.59 (+1.25s | 3.8%)

12

6

3

6

50 Y Back

34.88

-1.23s (New PB)

BB

A: 33.19 (+1.69s | 4.8%)

12

6

1

2025 MR FLY Big Apple Classic Invitational

11/14/2025

Flushing

50 Y Free

29.43

BB

A: 29.29 (+0.14s | 0.5%)

12

6

2

5

100 Y Fly

1:16.14

BB

A: 1:12.09 (+4.05s | 5.3%)

12

2

4

5

200 Y Free

2:20.03

BB

A: 2:19.29 (+0.74s | 0.5%)

12

4

5

6

100 Y Free

1:03.52

A

AA: 1:01.39 (+2.13s | 3.4%)

12

5

1

4

100 Y Back

1:15.87

BB

A: 1:12.99 (+2.88s | 3.8%)

12

4

3

6

50 Y Back

36.11

B

BB: 35.99 (+0.12s | 0.3%)

12

4

5

2

50 Y Fly

33.14

BB

A: 31.59 (+1.55s | 4.7%)

12

4

2

7

2025 MR FLY Flushing Y Distance Meet

10/05/2025

Flushing

500 Y Free

6:20.60

BB

A: 6:14.49 (+6.11s | 1.6%)

12

4

3

50 Free

30.50

100 Free

36.14

1:06.64

100 Free

1:06.64

150 Free

38.24

1:44.88

200 Free

39.79

2:24.67

100 Free

1:18.03

250 Free

39.36

3:04.03

300 Free

39.92

3:43.95

100 Free

1:19.28

350 Free

40.48

4:24.43

400 Free

39.41

5:03.84

100 Free

1:19.89

450 Free

39.14

5:42.98

500 Free

37.62

6:20.60

100 Free

1:16.76

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	28.53	24.89 (+3.64s \| 12.8%) 25.69 (+2.84s \| 10.0%)	23.89 (+4.64s \| 16.3%)	23.89 (+4.64s \| 16.3%)	23.29 (+5.24s \| 18.4%)	22.49 (+6.04s \| 21.2%)	22.79 (+5.74s \| 20.1%)
Free 100 Y	1:03.52	53.99 (+9.53s \| 15.0%) 55.49 (+8.03s \| 12.6%)	51.89 (+11.63s \| 18.3%)	51.89 (+11.63s \| 18.3%)	50.39 (+13.13s \| 20.7%)	48.99 (+14.53s \| 22.9%)	49.69 (+13.83s \| 21.8%)
Free 200 Y	2:20.03	1:56.29 (+23.74s \| 17.0%) 1:59.59 (+20.44s \| 14.6%)	1:52.89 (+27.14s \| 19.4%)	1:52.29 (+27.74s \| 19.8%)	1:49.09 (+30.94s \| 22.1%)	1:45.99 (+34.04s \| 24.3%)	1:47.39 (+32.64s \| 23.3%)
Free 500 Y	6:20.60	5:10.69 (+69.91s \| 18.4%) 5:19.49 (+61.11s \| 16.1%)	5:02.59 (+78.01s \| 20.5%)	5:02.59 (+78.01s \| 20.5%)	4:53.59 (+87.01s \| 22.9%)	4:44.49 (+96.11s \| 25.3%)	4:48.09 (+92.51s \| 24.3%)
Back 50 Y	34.88	27.59 (+7.29s \| 20.9%) 28.29 (+6.59s \| 18.9%)	N/A	N/A	N/A	24.39 (+10.49s \| 30.1%)	N/A
Back 100 Y	1:15.31	59.49 (+15.82s \| 21.0%) 1:01.19 (+14.12s \| 18.7%)	57.09 (+18.22s \| 24.2%)	57.09 (+18.22s \| 24.2%)	55.09 (+20.22s \| 26.8%)	52.99 (+22.32s \| 29.6%)	54.49 (+20.82s \| 27.6%)
Fly 50 Y	32.84	27.09 (+5.75s \| 17.5%) 27.69 (+5.15s \| 15.7%)	N/A	N/A	N/A	24.09 (+8.75s \| 26.6%)	N/A
Fly 100 Y	1:16.14	59.19 (+16.95s \| 22.3%) 1:00.89 (+15.25s \| 20.0%)	56.59 (+19.55s \| 25.7%)	56.59 (+19.55s \| 25.7%)	54.69 (+21.45s \| 28.2%)	52.79 (+23.35s \| 30.7%)	53.99 (+22.15s \| 29.1%)