Alexander Frigaard

Age: 14 years old
Age Category: 13-14
Team: COSA Swimming | Colorado Swimming
Participation: 8 meets 19 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 50 M

37.21

13

06/01/2024

B: 34.29 (+2.92s | 7.8%)

393

10

Back 100 M

1:40.81

13

06/01/2024

B: 1:23.69 (+17.12s | 17.0%)

359

11

50 Back

48.31

100 Back

52.50

1:40.81

100 Back

1:40.81

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Colorado Swimming

COSA Swimming

Free 50 Y

32.71

13

10/11/2024

B: 29.89 (+2.82s | 8.6%)

495

13

Free 200 Y

2:49.00

13

01/03/2025

B: 2:22.49 (+26.51s | 15.7%)

443

15

50 Free

35.98

100 Free

42.08

1:18.06

100 Free

1:18.06

150 Free

44.87

2:02.93

200 Free

46.07

2:49.00

100 Free

1:30.94

Back 100 Y

1:23.20

13

01/03/2025

B: 1:11.29 (+11.91s | 14.3%)

386

12

50 Back

41.36

100 Back

41.84

1:23.20

100 Back

1:23.20

Above are the fastest times that Alexander Frigaard has achieved in his swimming career. For each event, you can find Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level. The last columns provide Alexander rankings at the team and LSC levels. These rankings are based on the Alexander's personal best, his current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.71	22.19 (+10.52s \| 32.2%)	21.29 (+11.42s \| 34.9%)	21.29 (+11.42s \| 34.9%)	20.59 (+12.12s \| 37.1%)	20.09 (+12.62s \| 38.6%)	20.39 (+12.32s \| 37.7%)	25.29 (+7.42s \| 22.7%)
Free 200 Y	2:49.00	1:45.79 (+63.21s \| 37.4%)	1:41.59 (+67.41s \| 39.9%)	1:41.59 (+67.41s \| 39.9%)	1:38.79 (+70.21s \| 41.5%)	1:36.49 (+72.51s \| 42.9%)	1:38.09 (+70.91s \| 42.0%)	1:58.39 (+50.61s \| 29.9%)
Back 100 Y	1:23.20	53.89 (+29.31s \| 35.2%)	51.49 (+31.71s \| 38.1%)	51.49 (+31.71s \| 38.1%)	49.39 (+33.81s \| 40.6%)	47.59 (+35.61s \| 42.8%)	48.89 (+34.31s \| 41.2%)	1:00.49 (+22.71s \| 27.3%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	37.21	25.89 (+11.32s \| 30.4%)	24.59 (+12.62s \| 33.9%)	24.59 (+12.62s \| 33.9%)	24.29 (+12.92s \| 34.7%)	23.39 (+13.82s \| 37.1%)	23.79 (+13.42s \| 36.1%)	29.09 (+8.12s \| 21.8%)
Back 100 M	1:40.81	1:03.29 (+37.52s \| 37.2%)	1:00.59 (+40.22s \| 39.9%)	1:00.59 (+40.22s \| 39.9%)	58.89 (+41.92s \| 41.6%)	57.29 (+43.52s \| 43.2%)	58.19 (+42.62s \| 42.3%)	1:10.79 (+30.02s \| 29.8%)

Progression

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Meets

See all the meets Alexander Frigaard has participated in and his achievement. The last event displayed is the most recent. For each event, you can find the Alexander's time, the progress against Alexander's best time, the corresponding time standard, as well as how much faster Alexander needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 CO COSA New Year Open

01/03/2025

US AFA

100 Y Back

1:23.20

-2.40s (New PB)

B: 1:11.29 (+11.91s | 14.3%)

13

2

3

4

50 Back

41.36

100 Back

41.84

1:23.20

100 Back

1:23.20

50 Y Free

32.96

+0.25s

B: 29.89 (+3.07s | 9.3%)

13

1

3

9

200 Y Free

2:49.00

-4.32s (New PB)

B: 2:22.49 (+26.51s | 15.7%)

13

1

4

8

50 Free

35.98

100 Free

42.08

1:18.06

100 Free

1:18.06

150 Free

44.87

2:02.93

200 Free

46.07

2:49.00

100 Free

1:30.94

Gian-Luc Jordan Open

10/11/2024

200 Y Free

2:53.32

+0.00s

B: 2:22.49 (+30.83s | 17.8%)

13

1

2

50 Free

36.27

100 Free

43.35

1:19.62

100 Free

1:19.62

150 Free

46.16

2:05.78

200 Free

47.54

2:53.32

100 Free

1:33.70

100 Y Back

1:25.60

+0.00s

B: 1:11.29 (+14.31s | 16.7%)

13

3

7

6

50 Back

40.38

100 Back

45.22

1:25.60

100 Back

1:25.60

50 Y Free

32.71

+0.00s

B: 29.89 (+2.82s | 8.6%)

13

2

4

2024 CO Gian Luc Jordan Open

10/11/2024

US AFA

50 Y Free

32.71

-1.81s (New PB)

B: 29.89 (+2.82s | 8.6%)

13

2

4

100 Y Back

1:25.60

B: 1:11.29 (+14.31s | 16.7%)

13

3

7

6

50 Back

40.38

100 Back

45.22

1:25.60

100 Back

1:25.60

200 Y Free

2:53.32

B: 2:22.49 (+30.83s | 17.8%)

13

1

2

50 Free

36.27

100 Free

43.35

1:19.62

100 Free

1:19.62

150 Free

46.16

2:05.78

200 Free

47.54

2:53.32

100 Free

1:33.70

COSA Long Course Open

06/01/2024

100 M Back

1:40.81

B: 1:23.69 (+17.12s | 17.0%)

13

1

2

3

50 Back

48.31

100 Back

52.50

1:40.81

100 Back

1:40.81

50 M Free

37.21

B: 34.29 (+2.92s | 7.8%)

13

2

7

4

COSA New Year Open

01/05/2024

50 Y Free

35.68

+1.16s

B: 32.79 (+2.89s | 8.1%)

12

7

1

2

50 Y Back

41.40

-7.07s (New PB)

B: 38.49 (+2.91s | 7.0%)

12

5

2

8

COSA Thanksgiving Classic

11/11/2023

50 Y Free

34.52

-11.42s (New PB)

B: 32.79 (+1.73s | 5.0%)

12

9

1

2

50 Y Fly

55.36

B: 37.09 (+18.27s | 33.0%)

12

2

6

3

COSA Valentine Open

02/10/2023

50 Y Back

48.47

-4.86s (New PB)

B: 38.49 (+9.98s | 20.6%)

11

3

5

8

50 Y Free

48.90

+2.96s

B: 32.79 (+16.11s | 32.9%)

11

3

5

4

Gian-Luc Jordan Open

10/21/2022

50 Y Back

53.33

B: 38.49 (+14.84s | 27.8%)

11

3

1

50 Y Free

45.94

B: 32.79 (+13.15s | 28.6%)

11

5

3

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	32.71	22.19 (+10.52s \| 32.2%)	21.29 (+11.42s \| 34.9%)	21.29 (+11.42s \| 34.9%)	20.59 (+12.12s \| 37.1%)	20.09 (+12.62s \| 38.6%)	20.39 (+12.32s \| 37.7%)	25.29 (+7.42s \| 22.7%)
Free 200 Y	2:49.00	1:45.79 (+63.21s \| 37.4%)	1:41.59 (+67.41s \| 39.9%)	1:41.59 (+67.41s \| 39.9%)	1:38.79 (+70.21s \| 41.5%)	1:36.49 (+72.51s \| 42.9%)	1:38.09 (+70.91s \| 42.0%)	1:58.39 (+50.61s \| 29.9%)
Back 100 Y	1:23.20	53.89 (+29.31s \| 35.2%)	51.49 (+31.71s \| 38.1%)	51.49 (+31.71s \| 38.1%)	49.39 (+33.81s \| 40.6%)	47.59 (+35.61s \| 42.8%)	48.89 (+34.31s \| 41.2%)	1:00.49 (+22.71s \| 27.3%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	37.21	25.89 (+11.32s \| 30.4%)	24.59 (+12.62s \| 33.9%)	24.59 (+12.62s \| 33.9%)	24.29 (+12.92s \| 34.7%)	23.39 (+13.82s \| 37.1%)	23.79 (+13.42s \| 36.1%)	29.09 (+8.12s \| 21.8%)
Back 100 M	1:40.81	1:03.29 (+37.52s \| 37.2%)	1:00.59 (+40.22s \| 39.9%)	1:00.59 (+40.22s \| 39.9%)	58.89 (+41.92s \| 41.6%)	57.29 (+43.52s \| 43.2%)	58.19 (+42.62s \| 42.3%)	1:10.79 (+30.02s \| 29.8%)