Alexandra La

Age: 10 years old
Age Category: 10 & under
Team: Southwest Stars Swim Club | Florida Swimming
Participation: 26 meets 93 events

Personal Best

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Southwest Stars Swim Club

Free 50 M

33.68

05/16/2025

AAA

AAAA: 32.19 (+1.49s | 4.4%)

Free 100 M

1:14.18

05/16/2025

AAA

AAAA: 1:10.79 (+3.39s | 4.6%)

50 Free

34.90

100 Free

39.28

1:14.18

100 Free

1:14.18

Free 200 M

2:52.54

05/16/2025

AA: 2:51.99 (+0.55s | 0.3%)

50 Free

35.30

100 Free

42.88

1:18.18

100 Free

1:18.18

150 Free

47.37

2:05.55

200 Free

46.99

2:52.54

100 Free

1:34.36

Back 50 M

37.41

05/16/2025

AAAA

Back 100 M

1:21.42

05/16/2025

AAA

AAAA: 1:21.09 (+0.33s | 0.4%)

50 Back

38.80

100 Back

42.62

1:21.42

100 Back

1:21.42

Breast 50 M

50.24

05/16/2025

A: 48.79 (+1.45s | 2.9%)

Fly 50 M

37.61

05/16/2025

AAA: 37.29 (+0.32s | 0.9%)

IM 200 M

3:10.37

05/16/2025

AAA: 3:04.19 (+6.18s | 3.2%)

50 Fly

38.33

100 Back

45.01

1:23.34

100 IM

1:23.34

150 Breast

1:03.35

2:26.69

200 Free

43.68

3:10.37

100 IM

1:47.03

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Southwest Stars Swim Club

Free 25 Y

16.55

09/30/2023

Free 50 Y

29.30

03/06/2025

AAA

AAAA: 28.29 (+1.01s | 3.4%)

Free 100 Y

1:06.92

02/15/2025

AAA: 1:04.99 (+1.93s | 2.9%)

50 Free

31.08

100 Free

35.84

1:06.92

100 Free

1:06.92

Back 25 Y

19.20

09/30/2023

Back 50 Y

33.09

01/10/2025

AAA

AAAA: 32.59 (+0.50s | 1.5%)

Back 100 Y

1:12.62

02/15/2025

AAA

AAAA: 1:10.59 (+2.03s | 2.8%)

50 Back

34.49

100 Back

38.13

1:12.62

100 Back

1:12.62

Breast 25 Y

24.84

09/30/2023

135

Breast 50 Y

46.11

09/28/2024

A: 42.79 (+3.32s | 7.2%)

102

Breast 100 Y

1:46.12

09/28/2024

A: 1:33.59 (+12.53s | 11.8%)

131

50 Breast

47.81

100 Breast

58.31

1:46.12

100 Breast

1:46.12

Fly 25 Y

19.15

09/30/2023

Fly 50 Y

33.46

03/06/2025

AAA: 33.19 (+0.27s | 0.8%)

IM 100 Y

1:20.15

01/10/2025

AA: 1:18.39 (+1.76s | 2.2%)

50 IM

34.54

100 IM

45.61

1:20.15

100 IM

1:20.15

IM 200 Y

2:51.37

02/15/2025

AA: 2:47.69 (+3.68s | 2.1%)

50 Fly

35.51

100 Back

42.36

1:17.87

100 IM

1:17.87

150 Breast

55.18

2:13.05

200 Free

38.32

2:51.37

100 IM

1:33.50

Above are the fastest times that Alexandra La has achieved in her swimming career. For each event, you can find Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level. The last columns provide Alexandra rankings at the team and LSC levels. These rankings are based on the Alexandra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	29.30	24.89 (+4.41s \| 15.1%)	23.89 (+5.41s \| 18.5%)	23.89 (+5.41s \| 18.5%)	23.29 (+6.01s \| 20.5%)	22.59 (+6.71s \| 22.9%)	22.79 (+6.51s \| 22.2%)	30.89 29.69
Free 100 Y	1:06.92	53.99 (+12.93s \| 19.3%)	51.89 (+15.03s \| 22.5%)	51.89 (+15.03s \| 22.5%)	50.39 (+16.53s \| 24.7%)	49.29 (+17.63s \| 26.3%)	49.69 (+17.23s \| 25.7%)	1:08.19 1:04.19 (+2.73s \| 4.1%)
Back 50 Y	33.09	N/A	N/A	N/A	N/A	N/A	N/A	36.49 33.69
Back 100 Y	1:12.62	59.49 (+13.13s \| 18.1%)	57.09 (+15.53s \| 21.4%)	57.09 (+15.53s \| 21.4%)	55.09 (+17.53s \| 24.1%)	53.89 (+18.73s \| 25.8%)	54.49 (+18.13s \| 25.0%)	1:17.89 1:13.09
Breast 50 Y	46.11	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+5.72s \| 12.4%)
Breast 100 Y	1:46.12	1:07.59 (+38.53s \| 36.3%)	1:05.49 (+40.63s \| 38.3%)	1:05.49 (+40.63s \| 38.3%)	1:03.09 (+43.03s \| 40.5%)	1:01.79 (+44.33s \| 41.8%)	1:02.79 (+43.33s \| 40.8%)	1:27.99 (+18.13s \| 17.1%)
Fly 50 Y	33.46	N/A	N/A	N/A	N/A	N/A	N/A	35.09 32.19 (+1.27s \| 3.8%)
IM 100 Y	1:20.15	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+2.46s \| 3.1%)
IM 200 Y	2:51.37	2:10.49 (+40.88s \| 23.9%)	2:06.39 (+44.98s \| 26.2%)	2:06.39 (+44.98s \| 26.2%)	2:02.19 (+49.18s \| 28.7%)	1:59.49 (+51.88s \| 30.3%)	2:00.59 (+50.78s \| 29.6%)	2:46.49 (+4.88s \| 2.8%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	33.68	28.69 (+4.99s \| 14.8%)	27.39 (+6.29s \| 18.7%)	27.39 (+6.29s \| 18.7%)	26.89 (+6.79s \| 20.2%)	26.29 (+7.39s \| 21.9%)	26.59 (+7.09s \| 21.1%)	35.19 33.59 (+0.09s \| 0.3%)
Free 100 M	1:14.18	1:01.89 (+12.29s \| 16.6%)	59.29 (+14.89s \| 20.1%)	59.29 (+14.89s \| 20.1%)	58.19 (+15.99s \| 21.6%)	56.99 (+17.19s \| 23.2%)	57.59 (+16.59s \| 22.4%)	1:17.49 1:13.19 (+0.99s \| 1.3%)
Free 200 M	2:52.54	2:12.99 (+39.55s \| 22.9%)	2:07.79 (+44.75s \| 25.9%)	2:07.79 (+44.75s \| 25.9%)	2:04.99 (+47.55s \| 27.6%)	2:03.09 (+49.45s \| 28.7%)	2:04.29 (+48.25s \| 28.0%)	2:50.09 (+2.45s \| 1.4%)
Back 50 M	37.41	N/A	N/A	N/A	N/A	N/A	N/A	41.79 38.89
Back 100 M	1:21.42	1:09.49 (+11.93s \| 14.7%)	1:06.79 (+14.63s \| 18.0%)	1:06.79 (+14.63s \| 18.0%)	1:04.79 (+16.63s \| 20.4%)	1:03.69 (+17.73s \| 21.8%)	1:04.39 (+17.03s \| 20.9%)	1:30.29 1:25.09
Breast 50 M	50.24	N/A	N/A	N/A	N/A	N/A	N/A	46.19 (+4.05s \| 8.1%)
Fly 50 M	37.61	N/A	N/A	N/A	N/A	N/A	N/A	39.69 36.29 (+1.32s \| 3.5%)
IM 200 M	3:10.37	2:31.09 (+39.28s \| 20.6%)	2:26.19 (+44.18s \| 23.2%)	2:26.19 (+44.18s \| 23.2%)	2:22.09 (+48.28s \| 25.4%)	2:19.49 (+50.88s \| 26.7%)	2:20.99 (+49.38s \| 25.9%)	3:08.89 (+1.48s \| 0.8%)

Progression

See how Alexandra La is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexandra's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alexandra La has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alexandra's time, the progress against Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 PA Long Course Invite

05/16/2025

Lake Brantley Aquatic Center on campus of Lake Brantley High School 991 Sand Lake Rd Altamonte Springs, FL 32714

50 M Breast

50.24

-6.11s (New PB)

A: 48.79 (+1.45s | 2.9%)

100 M Free

1:14.18

-13.16s (New PB)

AAA

AAAA: 1:10.79 (+3.39s | 4.6%)

50 Free

34.90

100 Free

39.28

1:14.18

100 Free

1:14.18

200 M IM

3:10.37

-27.88s (New PB)

AAA: 3:04.19 (+6.18s | 3.2%)

50 Fly

38.33

100 Back

45.01

1:23.34

100 IM

1:23.34

150 Breast

1:03.35

2:26.69

200 Free

43.68

3:10.37

100 IM

1:47.03

100 M Back

1:21.42

-6.54s (New PB)

AAA

AAAA: 1:21.09 (+0.33s | 0.4%)

50 Back

38.80

100 Back

42.62

1:21.42

100 Back

1:21.42

200 M Free

2:52.54

AA: 2:51.99 (+0.55s | 0.3%)

50 Free

35.30

100 Free

42.88

1:18.18

100 Free

1:18.18

150 Free

47.37

2:05.55

200 Free

46.99

2:52.54

100 Free

1:34.36

50 M Free

33.68

-2.47s (New PB)

AAA

AAAA: 32.19 (+1.49s | 4.4%)

50 M Back

37.41

-2.62s (New PB)

AAAA

50 M Fly

37.61

-6.47s (New PB)

AAA: 37.29 (+0.32s | 0.9%)

2025 Florida Swimming FLAGS NORTH

03/06/2025

OCALA, FL

200 Y IM

2:53.08

+1.71s

AA: 2:47.69 (+5.39s | 3.1%)

50 Fly

35.88

100 Back

41.63

1:17.51

100 IM

1:17.51

150 Breast

57.39

2:14.90

200 Free

38.18

2:53.08

100 IM

1:35.57

50 Y Fly

33.46

-0.78s (New PB)

AAA: 33.19 (+0.27s | 0.8%)

100 Y Back

1:13.73

+1.11s

AAA

AAAA: 1:10.59 (+3.14s | 4.3%)

50 Back

34.93

100 Back

38.80

1:13.73

100 Back

1:13.73

50 Y Back

33.47

+0.38s

AAA

AAAA: 32.59 (+0.88s | 2.6%)

100 Y Free

1:07.29

+0.37s

AAA: 1:04.99 (+2.30s | 3.4%)

50 Free

31.22

100 Free

36.07

1:07.29

100 Free

1:07.29

50 Y Free

29.30

-0.99s (New PB)

AAA

AAAA: 28.29 (+1.01s | 3.4%)

2025 PA Sweetheart Special

02/15/2025

991 Sand Lake Rd Altamonte Springs, FL 32714 ** Please do not mail anything,

50 Y Fly

34.35

+0.11s

AAA: 33.19 (+1.16s | 3.4%)

50 Y Free

30.29

-0.38s (New PB)

AAA: 29.59 (+0.70s | 2.3%)

200 Y IM

2:51.37

-6.41s (New PB)

AA: 2:47.69 (+3.68s | 2.1%)

50 Fly

35.51

100 Back

42.36

1:17.87

100 IM

1:17.87

150 Breast

55.18

2:13.05

200 Free

38.32

2:51.37

100 IM

1:33.50

100 Y Free

1:06.92

-0.86s (New PB)

AAA: 1:04.99 (+1.93s | 2.9%)

50 Free

31.08

100 Free

35.84

1:06.92

100 Free

1:06.92

50 Y Back

33.17

+0.08s

AAA

AAAA: 32.59 (+0.58s | 1.7%)

100 Y Back

1:12.62

-2.37s (New PB)

AAA

AAAA: 1:10.59 (+2.03s | 2.8%)

50 Back

34.49

100 Back

38.13

1:12.62

100 Back

1:12.62

2025 FAST Polar Bear Plunge

01/10/2025

Florida Aquatics Swimming & Training 4635 SW 67th Ave. Rd Ocala, Fl. 34474

50 Y Free

30.67

-1.03s (New PB)

AAA: 29.59 (+1.08s | 3.5%)

100 Y Back

1:14.99

-1.36s (New PB)

AAA: 1:14.49 (+0.50s | 0.7%)

50 Back

36.11

100 Back

38.88

1:14.99

100 Back

1:14.99

50 Y Fly

34.24

-1.25s (New PB)

AAA: 33.19 (+1.05s | 3.1%)

100 Y IM

1:20.15

-2.82s (New PB)

AA: 1:18.39 (+1.76s | 2.2%)

50 IM

34.54

100 IM

45.61

1:20.15

100 IM

1:20.15

100 Y Free

1:07.78

-4.90s (New PB)

AAA: 1:04.99 (+2.79s | 4.1%)

50 Free

31.64

100 Free

36.14

1:07.78

100 Free

1:07.78

50 Y Breast

46.51

+0.40s

A: 42.79 (+3.72s | 8.0%)

50 Y Back

33.09

-1.01s (New PB)

AAA

AAAA: 32.59 (+0.50s | 1.5%)

200 Y IM

2:57.78

A: 2:55.49 (+2.29s | 1.3%)

50 Fly

36.67

100 Back

42.91

1:19.58

100 IM

1:19.58

150 Breast

56.47

2:16.05

200 Free

41.72

2:57.78

100 IM

1:38.20

Patriot Aquatics Short Course Winter Invitational-RESULTS

11/15/2024

Lake Brantley Aquatic Center on campus of Lake Brantley High School 991 Sand Lake Rd Altamonte Springs, FL 32714

100 Y Back

1:16.35

+0.00s

AAA: 1:14.49 (+1.86s | 2.4%)

50 Back

35.50

100 Back

40.85

1:16.35

100 Back

1:16.35

100 Y IM

1:22.97

+0.00s

A: 1:22.09 (+0.88s | 1.1%)

50 IM

34.66

100 IM

48.31

1:22.97

100 IM

1:22.97

50 Y Breast

46.68

+0.57s

A: 42.79 (+3.89s | 8.3%)

100 Y Free

1:12.68

-2.75s (New PB)

A: 1:11.49 (+1.19s | 1.6%)

50 Free

33.33

100 Free

39.35

1:12.68

100 Free

1:12.68

50 Y Back

34.10

-1.90s (New PB)

AAA

AAAA: 32.59 (+1.51s | 4.4%)

50 Y Fly

35.49

-0.24s (New PB)

AA: 35.09 (+0.40s | 1.1%)

100 Y Breast

1:47.29

+1.17s

BB: 1:46.89 (+0.40s | 0.4%)

50 Breast

48.50

100 Breast

58.79

1:47.29

100 Breast

1:47.29

50 Y Free

31.70

-0.85s (New PB)

AA: 30.89 (+0.81s | 2.6%)

2024 Patriot Aquatics Winter Invite

11/15/2024

Lake Brantley Aquatic Center on campus of Lake Brantley High School 991 Sand Lake Rd Altamonte Springs, FL 32714

100 Y Breast

1:47.29

+1.17s

BB: 1:46.89 (+0.40s | 0.4%)

50 Breast

48.50

100 Breast

58.79

1:47.29

100 Breast

1:47.29

50 Y Free

31.70

+0.00s

AA: 30.89 (+0.81s | 2.6%)

50 Y Back

34.10

+0.00s

AAA

AAAA: 32.59 (+1.51s | 4.4%)

50 Y Fly

35.49

+0.00s

AA: 35.09 (+0.40s | 1.1%)

100 Y Free

1:12.68

+0.00s

A: 1:11.49 (+1.19s | 1.6%)

50 Free

33.33

100 Free

39.35

1:12.68

100 Free

1:12.68

100 Y Back

1:16.35

-4.99s (New PB)

AAA: 1:14.49 (+1.86s | 2.4%)

50 Back

35.50

100 Back

40.85

1:16.35

100 Back

1:16.35

100 Y IM

1:22.97

-2.33s (New PB)

A: 1:22.09 (+0.88s | 1.1%)

50 IM

34.66

100 IM

48.31

1:22.97

100 IM

1:22.97

50 Y Breast

46.68

+0.57s

A: 42.79 (+3.89s | 8.3%)

2024 Elizabeth Kazeck Fall Sprint-RESULTS

09/28/2024

50 Y Fly

35.73

+0.00s

AA: 35.09 (+0.64s | 1.8%)

50 Y Free

32.55

+0.00s

A: 32.09 (+0.46s | 1.4%)

50 Y Back

36.00

-1.89s (New PB)

AAA: 34.39 (+1.61s | 4.5%)

50 Y Breast

46.11

-6.55s (New PB)

A: 42.79 (+3.32s | 7.2%)

100 Y Breast

1:46.12

A: 1:33.59 (+12.53s | 11.8%)

50 Breast

47.81

100 Breast

58.31

1:46.12

100 Breast

1:46.12

100 Y Back

1:21.34

+0.00s

AA: 1:18.39 (+2.95s | 3.6%)

50 Back

38.47

100 Back

42.87

1:21.34

100 Back

1:21.34

100 Y Free

1:15.43

-5.51s (New PB)

A: 1:11.49 (+3.94s | 5.2%)

50 Free

33.20

100 Free

42.23

1:15.43

100 Free

1:15.43

100 Y IM

1:25.30

-9.48s (New PB)

A: 1:22.09 (+3.21s | 3.8%)

50 IM

37.46

100 IM

47.84

1:25.30

100 IM

1:25.30

2024 Elizabeth Kazeck Fall Sprint

09/28/2024

Lake Highland Preparatory School Aquatic Complex 901 Highland Avenue, Orlando, FL 32803

50 Y Breast

46.11

+0.00s

A: 42.79 (+3.32s | 7.2%)

50 Y Back

36.00

+0.00s

AAA: 34.39 (+1.61s | 4.5%)

100 Y IM

1:25.30

+0.00s

A: 1:22.09 (+3.21s | 3.8%)

50 IM

37.46

100 IM

47.84

1:25.30

100 IM

1:25.30

50 Y Fly

35.73

-5.61s (New PB)

AA: 35.09 (+0.64s | 1.8%)

100 Y Breast

1:46.12

+0.00s

A: 1:33.59 (+12.53s | 11.8%)

50 Breast

47.81

100 Breast

58.31

1:46.12

100 Breast

1:46.12

100 Y Free

1:15.43

+0.00s

A: 1:11.49 (+3.94s | 5.2%)

50 Free

33.20

100 Free

42.23

1:15.43

100 Free

1:15.43

50 Y Free

32.55

-1.07s (New PB)

A: 32.09 (+0.46s | 1.4%)

100 Y Back

1:21.34

-7.35s (New PB)

AA: 1:18.39 (+2.95s | 3.6%)

50 Back

38.47

100 Back

42.87

1:21.34

100 Back

1:21.34

2024 SUMMER LC FLAGS-RESULTS

07/11/2024

50 M Back

40.03

+0.00s

AAA: 39.49 (+0.54s | 1.3%)

100 M Back

1:27.96

-1.98s (New PB)

AAA: 1:25.59 (+2.37s | 2.7%)

50 Back

40.82

100 Back

47.14

1:27.96

100 Back

1:27.96

50 M Free

36.15

-0.20s (New PB)

AA: 35.09 (+1.06s | 2.9%)

50 M Fly

46.36

+2.28s

A: 41.59 (+4.77s | 10.3%)

RAFC Summer Solstice Invitational-RESULTS

06/13/2024

50 M Fly

44.08

-5.68s (New PB)

A: 41.59 (+2.49s | 5.6%)

100 M Free

1:29.53

+2.19s

A: 1:21.89 (+7.64s | 8.5%)

50 Free

39.33

100 Free

50.20

1:29.53

100 Free

1:29.53

200 M IM

3:38.25

A: 3:22.09 (+16.16s | 7.4%)

50 Fly

44.62

100 Back

52.34

1:36.96

100 IM

1:36.96

150 Breast

1:10.36

2:47.32

200 Free

50.93

3:38.25

100 IM

2:01.29

100 M Back

1:29.94

-3.76s (New PB)

AAA: 1:25.59 (+4.35s | 4.8%)

50 Back

43.20

100 Back

46.74

1:29.94

100 Back

1:29.94

50 M Free

36.71

+0.36s

A: 36.59 (+0.12s | 0.3%)

50 M Back

40.03

-2.38s (New PB)

AAA: 39.49 (+0.54s | 1.3%)

CLOSED FULL-2024 HIGH Ron Nardozzi Pre-Derby Sprint Inv. - RESULTS

04/20/2024

50 M Breast

56.35

BB: 55.49 (+0.86s | 1.5%)

50 M Free

36.35

AA: 35.09 (+1.26s | 3.5%)

50 M Back

42.41

AA: 41.59 (+0.82s | 1.9%)

100 M Back

1:33.70

AA: 1:30.09 (+3.61s | 3.9%)

50 M Fly

49.76

BB: 48.09 (+1.67s | 3.4%)

100 M Free

1:27.34

A: 1:21.89 (+5.45s | 6.2%)

2024 SPRING FLAGS-RESULTS

02/29/2024

50 Y Free

33.62

-0.51s (New PB)

A: 32.09 (+1.53s | 4.6%)

50 Y Fly

41.34

-1.50s (New PB)

A: 36.99 (+4.35s | 10.5%)

50 Y Back

37.89

-0.49s (New PB)

AA: 36.19 (+1.70s | 4.5%)

2024 FAST Polar Bear Plunge-RESULTS

01/12/2024

100 Y Back

1:28.69

A: 1:22.29 (+6.40s | 7.2%)

50 Back

41.43

100 Back

47.26

1:28.69

100 Back

1:28.69

50 Y Back

38.38

-13.16s (New PB)

A: 37.99 (+0.39s | 1.0%)

50 Y Breast

52.66

BB: 48.69 (+3.97s | 7.5%)

50 Y Free

34.13

-5.26s (New PB)

A: 32.09 (+2.04s | 6.0%)

100 Y Free

1:20.94

A: 1:11.49 (+9.45s | 11.7%)

50 Free

37.72

100 Free

43.22

1:20.94

100 Free

1:20.94

100 Y IM

1:34.78

BB: 1:33.19 (+1.59s | 1.7%)

50 IM

44.14

100 IM

50.64

1:34.78

100 IM

1:34.78

50 Y Fly

42.84

-12.63s (New PB)

BB: 42.69 (+0.15s | 0.4%)

CLOSED MEET-The 2023 Elizabeth Kazeck Fall Sprint-RESULTS

09/30/2023

25 Y Fly

19.15

25 Y Back

19.20

25 Y Free

16.55

25 Y Breast

24.84

SLAC Matt & Karen Hohne Memorial Invitational-RESULTS

01/28/2023

50 Y Back

51.54

B: 48.59 (+2.95s | 5.7%)

50 Y Fly

55.47

B: 48.39 (+7.08s | 12.8%)

50 Y Free

39.39

BB: 35.99 (+3.40s | 8.6%)

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