Alexandra La

Age: 11 years old
Age Category: 11-12
Team: Southwest Stars Swim Club | Florida Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Southwest Stars Swim Club

Free 50 Y

28.67

12/05/2025

AA: 28.09 (+0.58s | 2.0%)

101

Free 100 Y

1:04.35

12/05/2025

A: 1:03.99 (+0.36s | 0.6%)

129

50 Free

30.40

100 Free

33.95

1:04.35

100 Free

1:04.35

Free 200 Y

2:19.21

12/05/2025

AA: 2:13.49 (+5.72s | 4.1%)

50 Free

30.38

100 Free

34.57

1:04.95

100 Free

1:04.95

150 Free

36.96

1:41.91

200 Free

37.30

2:19.21

100 Free

1:14.26

Back 50 Y

31.88

09/27/2025

AA: 31.79 (+0.09s | 0.3%)

Back 100 Y

1:08.84

09/27/2025

AAA: 1:06.19 (+2.65s | 3.8%)

50 Back

33.77

100 Back

35.07

1:08.84

100 Back

1:08.84

Breast 50 Y

46.11

09/28/2024

B: 43.99 (+2.12s | 4.6%)

442

Breast 100 Y

1:29.38

10/18/2025

BB: 1:29.29 (+0.09s | 0.1%)

186

50 Breast

42.48

100 Breast

46.90

1:29.38

100 Breast

1:29.38

Fly 50 Y

33.46

03/06/2025

A: 31.59 (+1.87s | 5.6%)

148

Fly 100 Y

1:14.82

09/27/2025

A: 1:12.09 (+2.73s | 3.6%)

50 Fly

35.08

100 Fly

39.74

1:14.82

100 Fly

1:14.82

IM 100 Y

1:13.51

12/05/2025

A: 1:13.09 (+0.42s | 0.6%)

50 IM

32.34

100 IM

41.17

1:13.51

100 IM

1:13.51

IM 200 Y

2:39.68

12/05/2025

A: 2:37.59 (+2.09s | 1.3%)

50 Fly

34.13

100 Back

38.41

1:12.54

100 IM

1:12.54

150 Breast

50.92

2:03.46

200 Free

36.22

2:39.68

100 IM

1:27.14

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Florida Swimming

Southwest Stars Swim Club

Free 50 M

31.87

07/10/2025

AAA: 30.49 (+1.38s | 4.3%)

Free 100 M

1:12.43

06/12/2025

AA: 1:10.29 (+2.14s | 3.0%)

50 Free

33.49

100 Free

38.94

1:12.43

100 Free

1:12.43

Free 200 M

2:52.54

05/16/2025

A: 2:39.79 (+12.75s | 7.4%)

186

50 Free

35.30

100 Free

42.88

1:18.18

100 Free

1:18.18

150 Free

47.37

2:05.55

200 Free

46.99

2:52.54

100 Free

1:34.36

Back 50 M

36.04

07/10/2025

AAA: 35.19 (+0.85s | 2.4%)

Back 100 M

1:20.05

07/10/2025

AAA: 1:16.89 (+3.16s | 3.9%)

50 Back

37.41

100 Back

42.64

1:20.05

100 Back

1:20.05

Breast 50 M

50.24

05/16/2025

B: 49.79 (+0.45s | 0.9%)

236

Fly 50 M

36.99

06/12/2025

A: 35.79 (+1.20s | 3.2%)

Fly 100 M

1:22.67

06/12/2025

A: 1:22.59 (+0.08s | 0.1%)

50 Fly

38.63

100 Fly

44.04

1:22.67

100 Fly

1:22.67

IM 200 M

3:10.37

05/16/2025

A: 3:00.59 (+9.78s | 5.1%)

119

50 Fly

38.33

100 Back

45.01

1:23.34

100 IM

1:23.34

150 Breast

1:03.35

2:26.69

200 Free

43.68

3:10.37

100 IM

1:47.03

Above are the fastest times that Alexandra La has achieved in her swimming career. For each event, you can find Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level. The last columns provide Alexandra rankings at the team and LSC levels. These rankings are based on the Alexandra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.67	24.89 (+3.78s \| 13.2%)	23.89 (+4.78s \| 16.7%)	23.89 (+4.78s \| 16.7%)	23.29 (+5.38s \| 18.8%)	22.59 (+6.08s \| 21.2%)	22.79 (+5.88s \| 20.5%)	29.69 28.49 (+0.18s \| 0.6%)
Free 100 Y	1:04.35	53.99 (+10.36s \| 16.1%)	51.89 (+12.46s \| 19.4%)	51.89 (+12.46s \| 19.4%)	50.39 (+13.96s \| 21.7%)	49.29 (+15.06s \| 23.4%)	49.69 (+14.66s \| 22.8%)	1:04.19 (+0.16s \| 0.2%)
Free 200 Y	2:19.21	1:56.29 (+22.92s \| 16.5%)	1:52.89 (+26.32s \| 18.9%)	1:52.29 (+26.92s \| 19.3%)	1:49.09 (+30.12s \| 21.6%)	1:46.69 (+32.52s \| 23.4%)	1:47.39 (+31.82s \| 22.9%)	2:18.39 (+0.82s \| 0.6%)
Back 50 Y	31.88	N/A	N/A	N/A	N/A	N/A	N/A	33.69 32.19
Back 100 Y	1:08.84	59.49 (+9.35s \| 13.6%)	57.09 (+11.75s \| 17.1%)	57.09 (+11.75s \| 17.1%)	55.09 (+13.75s \| 20.0%)	53.89 (+14.95s \| 21.7%)	54.49 (+14.35s \| 20.8%)	1:13.09 1:09.29
Breast 50 Y	46.11	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+8.32s \| 18.0%)
Breast 100 Y	1:29.38	1:07.59 (+21.79s \| 24.4%)	1:05.49 (+23.89s \| 26.7%)	1:05.49 (+23.89s \| 26.7%)	1:03.09 (+26.29s \| 29.4%)	1:01.79 (+27.59s \| 30.9%)	1:02.79 (+26.59s \| 29.7%)	1:22.09 (+7.29s \| 8.2%)
Fly 50 Y	33.46	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+1.27s \| 3.8%)
Fly 100 Y	1:14.82	59.19 (+15.63s \| 20.9%)	56.59 (+18.23s \| 24.4%)	56.59 (+18.23s \| 24.4%)	54.69 (+20.13s \| 26.9%)	53.49 (+21.33s \| 28.5%)	53.99 (+20.83s \| 27.8%)	1:11.69 (+3.13s \| 4.2%)
IM 100 Y	1:13.51	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 1:10.09 (+3.42s \| 4.7%)
IM 200 Y	2:39.68	2:10.49 (+29.19s \| 18.3%)	2:06.39 (+33.29s \| 20.8%)	2:06.39 (+33.29s \| 20.8%)	2:02.19 (+37.49s \| 23.5%)	1:59.49 (+40.19s \| 25.2%)	2:00.59 (+39.09s \| 24.5%)	2:37.29 (+2.39s \| 1.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 M	31.87	28.69 (+3.18s \| 10.0%)	27.39 (+4.48s \| 14.1%)	27.39 (+4.48s \| 14.1%)	26.89 (+4.98s \| 15.6%)	26.29 (+5.58s \| 17.5%)	26.59 (+5.28s \| 16.6%)	33.59 32.29
Free 100 M	1:12.43	1:01.89 (+10.54s \| 14.6%)	59.29 (+13.14s \| 18.1%)	59.29 (+13.14s \| 18.1%)	58.19 (+14.24s \| 19.7%)	56.99 (+15.44s \| 21.3%)	57.59 (+14.84s \| 20.5%)	1:13.19 1:09.89 (+2.54s \| 3.5%)
Free 200 M	2:52.54	2:12.99 (+39.55s \| 22.9%)	2:07.79 (+44.75s \| 25.9%)	2:07.79 (+44.75s \| 25.9%)	2:04.99 (+47.55s \| 27.6%)	2:03.09 (+49.45s \| 28.7%)	2:04.29 (+48.25s \| 28.0%)	2:38.79 (+13.75s \| 8.0%)
Back 50 M	36.04	N/A	N/A	N/A	N/A	N/A	N/A	38.89 37.19
Back 100 M	1:20.05	1:09.49 (+10.56s \| 13.2%)	1:06.79 (+13.26s \| 16.6%)	1:06.79 (+13.26s \| 16.6%)	1:04.79 (+15.26s \| 19.1%)	1:03.69 (+16.36s \| 20.4%)	1:04.39 (+15.66s \| 19.6%)	1:25.09 1:19.39 (+0.66s \| 0.8%)
Breast 50 M	50.24	N/A	N/A	N/A	N/A	N/A	N/A	43.19 (+7.05s \| 14.0%)
Fly 50 M	36.99	N/A	N/A	N/A	N/A	N/A	N/A	36.29 (+0.70s \| 1.9%)
Fly 100 M	1:22.67	1:07.19 (+15.48s \| 18.7%)	1:04.69 (+17.98s \| 21.7%)	1:04.69 (+17.98s \| 21.7%)	1:02.69 (+19.98s \| 24.2%)	1:01.69 (+20.98s \| 25.4%)	1:02.39 (+20.28s \| 24.5%)	1:21.99 (+0.68s \| 0.8%)
IM 200 M	3:10.37	2:31.09 (+39.28s \| 20.6%)	2:26.19 (+44.18s \| 23.2%)	2:26.19 (+44.18s \| 23.2%)	2:22.09 (+48.28s \| 25.4%)	2:19.49 (+50.88s \| 26.7%)	2:20.99 (+49.38s \| 25.9%)	2:59.79 (+10.58s \| 5.6%)

Progression

See how Alexandra La is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexandra's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alexandra La has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alexandra's time, the progress against Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Speedo Gator Holiday Classic

12/05/2025

Ocala

100 Y Back

1:09.30

+0.46s

AAA: 1:06.19 (+3.11s | 4.5%)

50 Back

33.47

100 Back

35.83

1:09.30

100 Back

1:09.30

200 Y Free

2:19.21

AA: 2:13.49 (+5.72s | 4.1%)

50 Free

30.38

100 Free

34.57

1:04.95

100 Free

1:04.95

150 Free

36.96

1:41.91

200 Free

37.30

2:19.21

100 Free

1:14.26

100 Y IM

1:13.51

-2.20s (New PB)

A: 1:13.09 (+0.42s | 0.6%)

50 IM

32.34

100 IM

41.17

1:13.51

100 IM

1:13.51

50 Y Free

28.67

-0.43s (New PB)

AA: 28.09 (+0.58s | 2.0%)

100 Y Free

1:04.35

-0.67s (New PB)

A: 1:03.99 (+0.36s | 0.6%)

50 Free

30.40

100 Free

33.95

1:04.35

100 Free

1:04.35

200 Y IM

2:39.68

-2.00s (New PB)

A: 2:37.59 (+2.09s | 1.3%)

50 Fly

34.13

100 Back

38.41

1:12.54

100 IM

1:12.54

150 Breast

50.92

2:03.46

200 Free

36.22

2:39.68

100 IM

1:27.14

50 Y Back

32.14

+0.26s

AA: 31.79 (+0.35s | 1.1%)

2025 SLAC IMX Challenge Invitational

10/18/2025

Clermont

200 Y IM

2:41.68

-9.69s (New PB)

A: 2:37.59 (+4.09s | 2.5%)

50 Fly

34.93

100 Back

39.53

1:14.46

100 IM

1:14.46

200 Free

1:27.22

2:41.68

100 IM

1:27.22

100 Y Breast

1:29.38

-16.74s (New PB)

BB: 1:29.29 (+0.09s | 0.1%)

50 Breast

42.48

100 Breast

46.90

1:29.38

100 Breast

1:29.38

100 Y Back

1:10.08

+1.24s

AA: 1:09.59 (+0.49s | 0.7%)

50 Back

33.65

100 Back

36.43

1:10.08

100 Back

1:10.08

2025 Elizabeth Kazeck Fall Sprint

09/27/2025

Orlando

50 Y Back

31.88

-1.21s (New PB)

AAAA

100 Y Fly

1:14.82

AAA

AAAA: 1:10.89 (+3.93s | 5.3%)

50 Fly

35.08

100 Fly

39.74

1:14.82

100 Fly

1:14.82

100 Y IM

1:15.71

-4.44s (New PB)

AAA: 1:14.69 (+1.02s | 1.3%)

50 IM

34.28

100 IM

41.43

1:15.71

100 IM

1:15.71

50 Y Fly

33.51

+0.05s

AAA: 33.19 (+0.32s | 1.0%)

100 Y Back

1:08.84

-3.78s (New PB)

AAAA

50 Back

33.77

100 Back

35.07

1:08.84

100 Back

1:08.84

100 Y Free

1:05.02

-1.90s (New PB)

AAA: 1:04.99 (+0.03s | 0.0%)

50 Free

30.95

100 Free

34.07

1:05.02

100 Free

1:05.02

50 Y Free

29.10

-0.20s (New PB)

AAA

AAAA: 28.29 (+0.81s | 2.8%)

2025 FL Summer Age Group Championships

07/10/2025

Ocala

100 M Fly

1:26.51

+3.84s

AAA: 1:26.39 (+0.12s | 0.1%)

50 Fly

39.20

100 Fly

47.31

1:26.51

100 Fly

1:26.51

50 M Back

36.04

-1.23s (New PB)

AAAA

100 M Back

1:20.05

-1.37s (New PB)

AAAA

50 Back

37.41

100 Back

42.64

1:20.05

100 Back

1:20.05

50 M Fly

37.81

+0.82s

AAA: 37.29 (+0.52s | 1.4%)

50 M Free

31.87

-0.13s (New PB)

AAAA

2025 RAFC Summer Solstice

06/12/2025

Orlando

100 M Fly

1:22.67

AAA

AAAA: 1:20.59 (+2.08s | 2.5%)

50 Fly

38.63

100 Fly

44.04

1:22.67

100 Fly

1:22.67

50 M Back

37.27

-0.14s (New PB)

AAAA

50 M Free

32.00

-1.68s (New PB)

AAAA

50 M Fly

36.99

-0.62s (New PB)

AAA

AAAA: 35.19 (+1.80s | 4.9%)

100 M Back

1:21.59

+0.17s

AAA

AAAA: 1:21.09 (+0.50s | 0.6%)

50 Back

38.32

100 Back

43.27

1:21.59

100 Back

1:21.59

100 M Free

1:12.43

-1.75s (New PB)

AAA

AAAA: 1:10.79 (+1.64s | 2.3%)

50 Free

33.49

100 Free

38.94

1:12.43

100 Free

1:12.43

2025 PA Long Course Invite

05/16/2025

Altamonte Springs

50 M Back

37.41

AAAA

50 M Fly

37.61

AAA: 37.29 (+0.32s | 0.9%)

200 M IM

3:10.37

AAA: 3:04.19 (+6.18s | 3.2%)

50 Fly

38.33

100 Back

45.01

1:23.34

100 IM

1:23.34

150 Breast

1:03.35

2:26.69

200 Free

43.68

3:10.37

100 IM

1:47.03

100 M Free

1:14.18

AAA

AAAA: 1:10.79 (+3.39s | 4.6%)

50 Free

34.90

100 Free

39.28

1:14.18

100 Free

1:14.18

50 M Free

33.68

AAA

AAAA: 32.19 (+1.49s | 4.4%)

100 M Back

1:21.42

AAA

AAAA: 1:21.09 (+0.33s | 0.4%)

50 Back

38.80

100 Back

42.62

1:21.42

100 Back

1:21.42

50 M Breast

50.24

A: 48.79 (+1.45s | 2.9%)

200 M Free

2:52.54

AA: 2:51.99 (+0.55s | 0.3%)

50 Free

35.30

100 Free

42.88

1:18.18

100 Free

1:18.18

150 Free

47.37

2:05.55

200 Free

46.99

2:52.54

100 Free

1:34.36

2025 Florida Swimming FLAGS NORTH

03/06/2025

Ocala

100 Y Back

1:13.73

+1.11s

AAA

AAAA: 1:10.59 (+3.14s | 4.3%)

50 Back

34.93

100 Back

38.80

1:13.73

100 Back

1:13.73

50 Y Back

33.47

+0.38s

AAA

AAAA: 32.59 (+0.88s | 2.6%)

50 Y Fly

33.46

-0.78s (New PB)

AAA: 33.19 (+0.27s | 0.8%)

100 Y Free

1:07.29

+0.37s

AAA: 1:04.99 (+2.30s | 3.4%)

50 Free

31.22

100 Free

36.07

1:07.29

100 Free

1:07.29

50 Y Free

29.30

-0.99s (New PB)

AAA

AAAA: 28.29 (+1.01s | 3.4%)

200 Y IM

2:53.08

+1.71s

AA: 2:47.69 (+5.39s | 3.1%)

50 Fly

35.88

100 Back

41.63

1:17.51

100 IM

1:17.51

150 Breast

57.39

2:14.90

200 Free

38.18

2:53.08

100 IM

1:35.57

2025 PA Sweetheart Special

02/15/2025

Altamonte Springs

200 Y IM

2:51.37

-6.41s (New PB)

AA: 2:47.69 (+3.68s | 2.1%)

50 Fly

35.51

100 Back

42.36

1:17.87

100 IM

1:17.87

150 Breast

55.18

2:13.05

200 Free

38.32

2:51.37

100 IM

1:33.50

50 Y Back

33.17

+0.08s

AAA

AAAA: 32.59 (+0.58s | 1.7%)

50 Y Free

30.29

-0.38s (New PB)

AAA: 29.59 (+0.70s | 2.3%)

100 Y Back

1:12.62

-2.37s (New PB)

AAA

AAAA: 1:10.59 (+2.03s | 2.8%)

50 Back

34.49

100 Back

38.13

1:12.62

100 Back

1:12.62

50 Y Fly

34.35

+0.11s

AAA: 33.19 (+1.16s | 3.4%)

100 Y Free

1:06.92

-0.86s (New PB)

AAA: 1:04.99 (+1.93s | 2.9%)

50 Free

31.08

100 Free

35.84

1:06.92

100 Free

1:06.92

2025 FAST Polar Bear Plunge

01/10/2025

Ocala

100 Y Back

1:14.99

-1.36s (New PB)

AAA: 1:14.49 (+0.50s | 0.7%)

50 Back

36.11

100 Back

38.88

1:14.99

100 Back

1:14.99

200 Y IM

2:57.78

A: 2:55.49 (+2.29s | 1.3%)

50 Fly

36.67

100 Back

42.91

1:19.58

100 IM

1:19.58

150 Breast

56.47

2:16.05

200 Free

41.72

2:57.78

100 IM

1:38.20

50 Y Back

33.09

-1.01s (New PB)

AAA

AAAA: 32.59 (+0.50s | 1.5%)

100 Y IM

1:20.15

-2.82s (New PB)

AA: 1:18.39 (+1.76s | 2.2%)

50 IM

34.54

100 IM

45.61

1:20.15

100 IM

1:20.15

50 Y Breast

46.51

+0.40s

A: 42.79 (+3.72s | 8.0%)

50 Y Free

30.67

-1.03s (New PB)

AAA: 29.59 (+1.08s | 3.5%)

100 Y Free

1:07.78

-4.90s (New PB)

AAA: 1:04.99 (+2.79s | 4.1%)

50 Free

31.64

100 Free

36.14

1:07.78

100 Free

1:07.78

50 Y Fly

34.24

-1.25s (New PB)

AAA: 33.19 (+1.05s | 3.1%)

2024 Patriot Aquatics Winter Invite

11/15/2024

Altamonte Springs

100 Y IM

1:22.97

-2.33s (New PB)

A: 1:22.09 (+0.88s | 1.1%)

50 IM

34.66

100 IM

48.31

1:22.97

100 IM

1:22.97

100 Y Free

1:12.68

-2.75s (New PB)

A: 1:11.49 (+1.19s | 1.6%)

50 Free

33.33

100 Free

39.35

1:12.68

100 Free

1:12.68

100 Y Breast

1:47.29

+1.17s

BB: 1:46.89 (+0.40s | 0.4%)

50 Breast

48.50

100 Breast

58.79

1:47.29

100 Breast

1:47.29

50 Y Breast

46.68

+0.57s

A: 42.79 (+3.89s | 8.3%)

50 Y Fly

35.49

-0.24s (New PB)

AA: 35.09 (+0.40s | 1.1%)

50 Y Back

34.10

-1.90s (New PB)

AAA

AAAA: 32.59 (+1.51s | 4.4%)

100 Y Back

1:16.35

-4.99s (New PB)

AAA: 1:14.49 (+1.86s | 2.4%)

50 Back

35.50

100 Back

40.85

1:16.35

100 Back

1:16.35

50 Y Free

31.70

-0.85s (New PB)

AA: 30.89 (+0.81s | 2.6%)

2024 Elizabeth Kazeck Fall Sprint

09/28/2024

Orlando

50 Y Fly

35.73

AA: 35.09 (+0.64s | 1.8%)

50 Y Free

32.55

A: 32.09 (+0.46s | 1.4%)

50 Y Back

36.00

AAA: 34.39 (+1.61s | 4.5%)

100 Y Back

1:21.34

AA: 1:18.39 (+2.95s | 3.6%)

50 Back

38.47

100 Back

42.87

1:21.34

100 Back

1:21.34

100 Y Breast

1:46.12

A: 1:33.59 (+12.53s | 11.8%)

50 Breast

47.81

100 Breast

58.31

1:46.12

100 Breast

1:46.12

100 Y Free

1:15.43

A: 1:11.49 (+3.94s | 5.2%)

50 Free

33.20

100 Free

42.23

1:15.43

100 Free

1:15.43

50 Y Breast

46.11

A: 42.79 (+3.32s | 7.2%)

100 Y IM

1:25.30

A: 1:22.09 (+3.21s | 3.8%)

50 IM

37.46

100 IM

47.84

1:25.30

100 IM

1:25.30

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