Alexandra LaRosa

Age: 10 years old
Age Category: 10 & under
Team: YMCA of Middletown Barracudas | Metropolitan Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

YMCA of Middletown Barracudas

Metropolitan Swimming

Eastern Zone

USA

Free 50 Y

33.00

12/12/2025

A: 32.09 (+0.91s | 2.8%)

110

468

1,000+

Free 100 Y

1:12.54

01/31/2026

A: 1:11.49 (+1.05s | 1.4%)

350

1,000+

50 Free

34.04

100 Free

38.50

1:12.54

100 Free

1:12.54

Free 200 Y

2:31.54

01/31/2026

AA: 2:30.99 (+0.55s | 0.4%)

143

612

50 Free

34.30

100 Free

39.23

1:13.53

100 Free

1:13.53

150 Free

39.51

1:53.04

200 Free

38.50

2:31.54

100 Free

1:18.01

Free 500 Y

6:38.39

01/30/2026

AA: 6:36.19 (+2.20s | 0.6%)

378

50 Free

35.43

100 Free

40.44

1:15.87

100 Free

1:15.87

150 Free

41.13

1:57.00

200 Free

41.52

2:38.52

100 Free

1:22.65

250 Free

41.16

3:19.68

300 Free

41.05

4:00.73

100 Free

1:22.21

350 Free

40.40

4:41.13

400 Free

40.10

5:21.23

100 Free

1:20.50

450 Free

39.24

6:00.47

500 Free

37.92

6:38.39

100 Free

1:17.16

Back 50 Y

38.84

01/31/2026

A: 37.99 (+0.85s | 2.2%)

438

1,000+

Back 100 Y

1:25.69

12/06/2025

A: 1:22.29 (+3.40s | 4.0%)

131

520

1,000+

50 Back

42.66

100 Back

43.03

1:25.69

100 Back

1:25.69

Breast 50 Y

41.27

01/31/2026

AA: 40.89 (+0.38s | 0.9%)

163

460

Breast 100 Y

1:31.11

11/14/2025

AA: 1:29.09 (+2.02s | 2.2%)

193

691

50 Breast

42.87

100 Breast

48.24

1:31.11

100 Breast

1:31.11

Breast 200 Y

3:13.91

02/06/2026

107

50 Breast

44.43

100 Breast

49.14

1:33.57

100 Breast

1:33.57

150 Breast

50.66

2:24.23

200 Breast

49.68

3:13.91

100 Breast

1:40.34

IM 100 Y

1:21.80

01/23/2026

AA: 1:18.39 (+3.41s | 4.2%)

255

804

50 IM

39.16

100 IM

42.64

1:21.80

100 IM

1:21.80

IM 200 Y

2:59.22

12/06/2025

A: 2:55.49 (+3.73s | 2.1%)

294

966

50 Fly

43.22

100 Back

44.91

1:28.13

100 IM

1:28.13

150 Breast

52.18

2:20.31

200 Free

38.91

2:59.22

100 IM

1:31.09

Long course distance

Event	Time		Age	Date	Standard	Next Standard	YMCA of Middletown Barracudas	Metropolitan Swimming	Eastern Zone	USA

Above are the fastest times that Alexandra LaRosa has achieved in her swimming career. For each event, you can find Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level. The last columns provide Alexandra rankings at the team and LSC levels. These rankings are based on the Alexandra's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.00	24.89 (+8.11s \| 24.6%)	23.89 (+9.11s \| 27.6%)	23.89 (+9.11s \| 27.6%)	23.29 (+9.71s \| 29.4%)	22.59 (+10.41s \| 31.5%)	22.79 (+10.21s \| 30.9%)	30.89 (+2.11s \| 6.4%)
Free 100 Y	1:12.54	53.99 (+18.55s \| 25.6%)	51.89 (+20.65s \| 28.5%)	51.89 (+20.65s \| 28.5%)	50.39 (+22.15s \| 30.5%)	49.29 (+23.25s \| 32.1%)	49.69 (+22.85s \| 31.5%)	1:08.19 (+4.35s \| 6.0%)
Free 200 Y	2:31.54	1:56.29 (+35.25s \| 23.3%)	1:52.89 (+38.65s \| 25.5%)	1:52.29 (+39.25s \| 25.9%)	1:49.09 (+42.45s \| 28.0%)	1:46.69 (+44.85s \| 29.6%)	1:47.39 (+44.15s \| 29.1%)	2:29.09 (+2.45s \| 1.6%)
Free 500 Y	6:38.39	5:10.69 (+87.70s \| 22.0%)	5:02.59 (+95.80s \| 24.0%)	5:02.59 (+95.80s \| 24.0%)	4:53.09 (+105.30s \| 26.4%)	4:45.99 (+112.40s \| 28.2%)	4:48.09 (+110.30s \| 27.7%)	6:31.39 (+7.00s \| 1.8%)
Back 50 Y	38.84	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+2.35s \| 6.1%)
Back 100 Y	1:25.69	59.49 (+26.20s \| 30.6%)	57.09 (+28.60s \| 33.4%)	57.09 (+28.60s \| 33.4%)	55.09 (+30.60s \| 35.7%)	53.89 (+31.80s \| 37.1%)	54.49 (+31.20s \| 36.4%)	1:17.89 (+7.80s \| 9.1%)
Breast 50 Y	41.27	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+0.88s \| 2.1%)
Breast 100 Y	1:31.11	1:07.59 (+23.52s \| 25.8%)	1:05.49 (+25.62s \| 28.1%)	1:05.49 (+25.62s \| 28.1%)	1:03.09 (+28.02s \| 30.8%)	1:01.79 (+29.32s \| 32.2%)	1:02.79 (+28.32s \| 31.1%)	1:27.99 (+3.12s \| 3.4%)
Breast 200 Y	3:13.91	2:28.19 (+45.72s \| 23.6%)	2:22.69 (+51.22s \| 26.4%)	2:22.69 (+51.22s \| 26.4%)	2:17.19 (+56.72s \| 29.3%)	2:13.59 (+60.32s \| 31.1%)	2:15.49 (+58.42s \| 30.1%)	N/A
IM 100 Y	1:21.80	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+4.11s \| 5.0%)
IM 200 Y	2:59.22	2:10.49 (+48.73s \| 27.2%)	2:06.39 (+52.83s \| 29.5%)	2:06.39 (+52.83s \| 29.5%)	2:02.19 (+57.03s \| 31.8%)	1:59.49 (+59.73s \| 33.3%)	2:00.59 (+58.63s \| 32.7%)	2:46.49 (+12.73s \| 7.1%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alexandra LaRosa is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexandra's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alexandra LaRosa has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alexandra's time, the progress against Alexandra's best time, the corresponding time standard, as well as how much faster Alexandra needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MR COND Last Chance Invitational

02/06/2026

West Nyack

100 Y Free

1:13.19

+0.65s

BB: 1:09.39 (+3.80s | 5.2%)

50 Free

34.88

100 Free

38.31

1:13.19

100 Free

1:13.19

200 Y Breast

3:13.91

-4.79s (New PB)

BB: 3:10.99 (+2.92s | 1.5%)

50 Breast

44.43

100 Breast

49.14

1:33.57

100 Breast

1:33.57

150 Breast

50.66

2:24.23

200 Breast

49.68

3:13.91

100 Breast

1:40.34

50 Y Breast

41.38

+0.11s

BB: 40.89 (+0.49s | 1.2%)

2026 MR MWDA YBAR Sink Or Swim Invitational

01/31/2026

Montgomery

100 Y Free

1:12.54

-1.07s (New PB)

BB: 1:09.39 (+3.15s | 4.3%)

50 Free

34.04

100 Free

38.50

1:12.54

100 Free

1:12.54

50 Y Back

38.84

-0.21s (New PB)

B: 38.79 (+0.05s | 0.1%)

100 Y IM

1:24.94

+3.14s

BB: 1:19.09 (+5.85s | 6.9%)

50 IM

1:24.97

100 IM

0.-3

1:24.94

100 IM

1:24.94

100 Y Breast

1:33.29

+2.18s

BB: 1:29.29 (+4.00s | 4.3%)

50 Breast

43.65

100 Breast

49.64

1:33.29

100 Breast

1:33.29

200 Y Free

2:31.54

-0.47s (New PB)

BB: 2:30.89 (+0.65s | 0.4%)

50 Free

34.30

100 Free

39.23

1:13.53

100 Free

1:13.53

150 Free

39.51

1:53.04

200 Free

38.50

2:31.54

100 Free

1:18.01

50 Y Breast

41.27

+0.00s

BB: 40.89 (+0.38s | 0.9%)

50 Y Free

33.12

+0.12s

BB: 31.69 (+1.43s | 4.3%)

2026 MR MWDA And YBAR Sink Or Swim Distance

01/30/2026

Montgomery

500 Y Free

6:38.39

-3.19s (New PB)

A: 6:14.49 (+23.90s | 6.0%)

50 Free

35.43

100 Free

40.44

1:15.87

100 Free

1:15.87

150 Free

41.13

1:57.00

200 Free

41.52

2:38.52

100 Free

1:22.65

250 Free

41.16

3:19.68

300 Free

41.05

4:00.73

100 Free

1:22.21

350 Free

40.40

4:41.13

400 Free

40.10

5:21.23

100 Free

1:20.50

450 Free

39.24

6:00.47

500 Free

37.92

6:38.39

100 Free

1:17.16

2026 MR HAWKS AD Trials And Finals

01/23/2026

Montgomery

100 Y IM

1:21.80

-1.13s (New PB)

BB: 1:19.09 (+2.71s | 3.3%)

50 IM

39.16

100 IM

42.64

1:21.80

100 IM

1:21.80

50 Y Breast

42.20

+0.93s

BB: 40.89 (+1.31s | 3.1%)

200 Y Free

2:32.01

-0.89s (New PB)

BB: 2:30.89 (+1.12s | 0.7%)

50 Free

34.97

100 Free

39.79

1:14.76

100 Free

1:14.76

150 Free

39.91

1:54.67

200 Free

37.33

2:32.00

100 Free

1:17.24

2025 MR RFAC Elizabeth Miller Holiday Invite

12/12/2025

Poughkeepsie

100 Y IM

1:23.89

+0.96s

A: 1:22.09 (+1.80s | 2.1%)

50 IM

40.54

100 IM

43.35

1:23.89

100 IM

1:23.89

100 Y Breast

1:34.54

+3.43s

A: 1:33.59 (+0.95s | 1.0%)

50 Breast

45.40

100 Breast

49.14

1:34.54

100 Breast

1:34.54

200 Y Free

2:32.90

-4.38s (New PB)

AA: 2:30.99 (+1.91s | 1.2%)

50 Free

34.75

100 Free

39.77

1:14.52

100 Free

1:14.52

150 Free

39.66

1:54.18

200 Free

38.72

2:32.90

100 Free

1:18.38

500 Y Free

6:41.58

-1.79s (New PB)

AA: 6:36.19 (+5.39s | 1.3%)

50 Free

34.64

100 Free

40.89

1:15.53

100 Free

1:15.53

150 Free

40.84

1:56.37

200 Free

40.88

2:37.25

100 Free

1:21.72

250 Free

41.53

3:18.78

300 Free

42.16

4:00.94

100 Free

1:23.69

350 Free

40.13

4:41.07

400 Free

41.06

5:22.13

100 Free

1:21.19

450 Free

41.06

6:03.19

500 Free

38.39

6:41.58

100 Free

1:19.45

50 Y Free

33.00

-0.86s (New PB)

A: 32.09 (+0.91s | 2.8%)

2025 MR NDAC Kevin Storrs Winter Festival

12/06/2025

Montgomery

100 Y Back

1:25.69

-1.41s (New PB)

A: 1:22.29 (+3.40s | 4.0%)

50 Back

42.66

100 Back

43.03

1:25.69

100 Back

1:25.69

50 Y Breast

42.30

+1.03s

AA: 40.89 (+1.41s | 3.3%)

50 Y Free

34.10

+0.24s

A: 32.09 (+2.01s | 5.9%)

100 Y Breast

1:33.36

+2.25s

AA: 1:29.09 (+4.27s | 4.6%)

50 Breast

44.68

100 Breast

48.68

1:33.36

100 Breast

1:33.36

100 Y Free

1:14.70

+1.09s

A: 1:11.49 (+3.21s | 4.3%)

50 Free

35.32

100 Free

39.38

1:14.70

100 Free

1:14.70

200 Y Free

2:38.17

+0.89s

AA: 2:30.99 (+7.18s | 4.5%)

50 Free

35.07

100 Free

41.34

1:16.41

100 Free

1:16.41

150 Free

42.34

1:58.75

200 Free

39.42

2:38.17

100 Free

1:21.76

200 Y IM

2:59.22

-0.55s (New PB)

A: 2:55.49 (+3.73s | 2.1%)

50 Fly

43.22

100 Back

44.91

1:28.13

100 IM

1:28.13

150 Breast

52.18

2:20.31

200 Free

38.91

2:59.22

100 IM

1:31.09

2025 MR VAC Viking Classic Invitational

11/14/2025

Montgomery

50 Y Back

41.25

+2.20s

A: 37.99 (+3.26s | 7.9%)

100 Y Breast

1:31.11

-0.32s (New PB)

AA: 1:29.09 (+2.02s | 2.2%)

50 Breast

42.87

100 Breast

48.24

1:31.11

100 Breast

1:31.11

100 Y IM

1:22.93

A: 1:22.09 (+0.84s | 1.0%)

50 IM

39.64

100 IM

43.29

1:22.93

100 IM

1:22.93

2025 MR PAC Maria Parmanan Invitational

11/08/2025

West Nyack

50 Y Back

39.05

A: 37.99 (+1.06s | 2.7%)

100 Y Breast

1:31.43

-2.14s (New PB)

AA: 1:29.09 (+2.34s | 2.6%)

100 Y Free

1:13.61

-0.55s (New PB)

A: 1:11.49 (+2.12s | 2.9%)

50 Free

34.99

100 Free

38.62

1:13.61

100 Free

1:13.61

2025 MR MWDA YBAR Heats And Treats

10/25/2025

Slate Hill

100 Y Free

1:14.16

-1.06s (New PB)

A: 1:11.49 (+2.67s | 3.6%)

50 Free

35.01

100 Free

39.15

1:14.16

100 Free

1:14.16

200 Y IM

2:59.77

A: 2:55.49 (+4.28s | 2.4%)

50 Fly

44.60

100 Back

46.53

1:31.13

100 IM

1:31.13

150 Breast

50.99

2:22.12

200 Free

37.65

2:59.77

100 IM

1:28.64

200 Y Free

2:37.28

-0.35s (New PB)

AA: 2:30.99 (+6.29s | 4.0%)

50 Free

35.77

100 Free

41.45

1:17.22

100 Free

1:17.22

150 Free

40.79

1:58.01

200 Free

39.27

2:37.28

100 Free

1:20.06

50 Y Free

33.86

-0.35s (New PB)

A: 32.09 (+1.77s | 5.2%)

100 Y Breast

1:33.57

AA: 1:29.09 (+4.48s | 4.8%)

50 Breast

43.22

100 Breast

50.35

1:33.57

100 Breast

1:33.57

50 Y Breast

42.23

+0.96s

AA: 40.89 (+1.34s | 3.2%)

100 Y Back

1:27.10

A: 1:22.29 (+4.81s | 5.5%)

50 Back

42.74

100 Back

44.36

1:27.10

100 Back

1:27.10

2025 MR MWDA Heats And Treats Distance

10/24/2025

Slate Hill

500 Y Free

6:43.37

AA: 6:36.19 (+7.18s | 1.8%)

50 Free

34.94

100 Free

40.77

1:15.71

100 Free

1:15.71

150 Free

41.53

1:57.24

200 Free

41.84

2:39.08

100 Free

1:23.37

250 Free

41.63

3:20.71

300 Free

42.01

4:02.72

100 Free

1:23.64

350 Free

42.10

4:44.82

400 Free

41.01

5:25.83

100 Free

1:23.11

450 Free

39.88

6:05.71

500 Free

37.66

6:43.37

100 Free

1:17.54

2025 MR COND October Fall Festival

10/10/2025

West Nyack

200 Y Breast

3:18.70

50 Breast

45.34

100 Breast

50.20

1:35.54

100 Breast

1:35.54

150 Breast

52.30

2:27.84

200 Breast

50.86

3:18.70

100 Breast

1:43.16

200 Y Free

2:37.63

AA: 2:30.99 (+6.64s | 4.2%)

50 Free

36.17

100 Free

40.41

1:16.58

100 Free

1:16.58

150 Free

41.49

1:58.07

200 Free

39.56

2:37.63

100 Free

1:21.05

100 Y Free

1:15.22

A: 1:11.49 (+3.73s | 5.0%)

50 Free

36.45

100 Free

38.77

1:15.22

100 Free

1:15.22

50 Y Breast

41.27

AA: 40.89 (+0.38s | 0.9%)

50 Y Free

34.21

A: 32.09 (+2.12s | 6.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	33.00	24.89 (+8.11s \| 24.6%)	23.89 (+9.11s \| 27.6%)	23.89 (+9.11s \| 27.6%)	23.29 (+9.71s \| 29.4%)	22.59 (+10.41s \| 31.5%)	22.79 (+10.21s \| 30.9%)	30.89 (+2.11s \| 6.4%)
Free 100 Y	1:12.54	53.99 (+18.55s \| 25.6%)	51.89 (+20.65s \| 28.5%)	51.89 (+20.65s \| 28.5%)	50.39 (+22.15s \| 30.5%)	49.29 (+23.25s \| 32.1%)	49.69 (+22.85s \| 31.5%)	1:08.19 (+4.35s \| 6.0%)
Free 200 Y	2:31.54	1:56.29 (+35.25s \| 23.3%)	1:52.89 (+38.65s \| 25.5%)	1:52.29 (+39.25s \| 25.9%)	1:49.09 (+42.45s \| 28.0%)	1:46.69 (+44.85s \| 29.6%)	1:47.39 (+44.15s \| 29.1%)	2:29.09 (+2.45s \| 1.6%)
Free 500 Y	6:38.39	5:10.69 (+87.70s \| 22.0%)	5:02.59 (+95.80s \| 24.0%)	5:02.59 (+95.80s \| 24.0%)	4:53.09 (+105.30s \| 26.4%)	4:45.99 (+112.40s \| 28.2%)	4:48.09 (+110.30s \| 27.7%)	6:31.39 (+7.00s \| 1.8%)
Back 50 Y	38.84	N/A	N/A	N/A	N/A	N/A	N/A	36.49 (+2.35s \| 6.1%)
Back 100 Y	1:25.69	59.49 (+26.20s \| 30.6%)	57.09 (+28.60s \| 33.4%)	57.09 (+28.60s \| 33.4%)	55.09 (+30.60s \| 35.7%)	53.89 (+31.80s \| 37.1%)	54.49 (+31.20s \| 36.4%)	1:17.89 (+7.80s \| 9.1%)
Breast 50 Y	41.27	N/A	N/A	N/A	N/A	N/A	N/A	40.39 (+0.88s \| 2.1%)
Breast 100 Y	1:31.11	1:07.59 (+23.52s \| 25.8%)	1:05.49 (+25.62s \| 28.1%)	1:05.49 (+25.62s \| 28.1%)	1:03.09 (+28.02s \| 30.8%)	1:01.79 (+29.32s \| 32.2%)	1:02.79 (+28.32s \| 31.1%)	1:27.99 (+3.12s \| 3.4%)
Breast 200 Y	3:13.91	2:28.19 (+45.72s \| 23.6%)	2:22.69 (+51.22s \| 26.4%)	2:22.69 (+51.22s \| 26.4%)	2:17.19 (+56.72s \| 29.3%)	2:13.59 (+60.32s \| 31.1%)	2:15.49 (+58.42s \| 30.1%)	N/A
IM 100 Y	1:21.80	N/A	N/A	N/A	N/A	N/A	N/A	1:17.69 (+4.11s \| 5.0%)
IM 200 Y	2:59.22	2:10.49 (+48.73s \| 27.2%)	2:06.39 (+52.83s \| 29.5%)	2:06.39 (+52.83s \| 29.5%)	2:02.19 (+57.03s \| 31.8%)	1:59.49 (+59.73s \| 33.3%)	2:00.59 (+58.63s \| 32.7%)	2:46.49 (+12.73s \| 7.1%)