Alexis Coupens

Age: 14 years old
Age Category: 13-14
Team: Team Eugene Aquatics | Oregon Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Team Eugene Aquatics Oregon Swimming Western Zone USA
Free 50 Y 27.57 14 12/12/2025 A AA: 26.69 (+0.88s | 3.2%) 8 83 1,000+ 1,000+
Free 100 Y 59.79 14 12/12/2025 A AA: 58.29 (+1.50s | 2.5%) 9 75 937 1,000+
50 Free
28.35
28.35
100 Free
31.44
59.79
100 Free
59.79
Free 200 Y 2:19.93 14 11/07/2025 BB A: 2:11.69 (+8.24s | 5.9%) 15 128 1,000+ 1,000+
50 Free
32.17
32.17
100 Free
36.05
1:08.22
100 Free
1:08.22
150 Free
36.20
1:44.42
200 Free
35.51
2:19.93
100 Free
1:11.71
Free 500 Y 5:56.36 13 10/24/2025 BB A: 5:53.39 (+2.97s | 0.8%) 9 64 726 1,000+
50 Free
31.78
31.78
100 Free
35.59
1:07.37
100 Free
1:07.37
150 Free
37.00
1:44.37
200 Free
37.12
2:21.49
100 Free
1:14.12
250 Free
36.15
2:57.64
300 Free
36.16
3:33.80
100 Free
1:12.31
350 Free
35.96
4:09.76
400 Free
36.32
4:46.08
100 Free
1:12.28
450 Free
36.45
5:22.53
500 Free
33.83
5:56.36
100 Free
1:10.28
Free 1000 Y 12:24.61 13 10/24/2025 BB A: 12:09.49 (+15.12s | 2.0%) 5 22 339 1,000+
50 Free
33.11
33.11
100 Free
36.64
1:09.75
100 Free
1:09.75
150 Free
38.22
1:47.97
200 Free
38.01
2:25.98
100 Free
1:16.23
250 Free
37.80
3:03.78
300 Free
38.16
3:41.94
100 Free
1:15.96
350 Free
37.67
4:19.61
400 Free
37.83
4:57.44
100 Free
1:15.50
450 Free
37.88
5:35.32
500 Free
37.99
6:13.31
100 Free
1:15.87
550 Free
37.72
6:51.03
600 Free
37.74
7:28.77
100 Free
1:15.46
650 Free
37.88
8:06.65
700 Free
38.15
8:44.80
100 Free
1:16.03
750 Free
37.79
9:22.59
800 Free
38.04
10:00.63
100 Free
1:15.83
850 Free
37.65
10:38.28
900 Free
35.92
11:14.20
100 Free
1:13.57
950 Free
36.07
11:50.27
1000 Free
34.34
12:24.61
100 Free
1:10.41
Free 1650 Y 20:42.40 14 11/07/2025 BB A: 20:19.59 (+22.81s | 1.8%) 6 28 318 973
50 Free
32.65
32.65
100 Free
37.84
1:10.50
100 Free
1:10.50
150 Free
38.13
1:48.63
200 Free
38.43
2:27.06
100 Free
1:16.56
250 Free
38.35
3:05.41
300 Free
38.08
3:43.49
100 Free
1:16.43
350 Free
37.57
4:21.06
400 Free
37.58
4:58.64
100 Free
1:15.15
450 Free
37.66
5:36.30
500 Free
38.02
6:14.32
100 Free
1:15.68
550 Free
37.85
6:52.17
600 Free
37.97
7:30.14
100 Free
1:15.82
650 Free
37.96
8:08.10
700 Free
37.68
8:45.79
100 Free
1:15.65
750 Free
37.85
9:23.64
800 Free
37.61
10:01.25
100 Free
1:15.46
850 Free
38.79
10:40.04
900 Free
38.03
11:18.07
100 Free
1:16.82
950 Free
38.13
11:56.20
1000 Free
37.73
12:33.93
100 Free
1:15.86
1050 Free
37.89
13:11.82
1100 Free
36.94
13:48.76
100 Free
1:14.83
1150 Free
37.97
14:26.73
1200 Free
38.11
15:04.84
100 Free
1:16.08
1250 Free
38.40
15:43.24
1300 Free
38.62
16:21.86
100 Free
1:17.02
1350 Free
38.54
17:00.40
1400 Free
37.61
17:38.01
100 Free
1:16.15
1450 Free
37.98
18:15.99
1500 Free
37.53
18:53.52
100 Free
1:15.51
1550 Free
37.00
19:30.52
1600 Free
36.78
20:07.30
100 Free
1:13.78
1650 Free
35.10
20:42.40
Back 50 Y 34.44 14 11/07/2025 13 109 1,000+ 1,000+
Back 100 Y 1:11.29 13 01/18/2025 BB A: 1:05.89 (+5.40s | 7.6%) 12 113 1,000+ 1,000+
50 Back
34.32
34.32
100 Back
36.97
1:11.29
100 Back
1:11.29
Back 200 Y 2:35.60 13 10/24/2025 B BB: 2:34.49 (+1.11s | 0.7%) 12 100 1,000+ 1,000+
50 Back
36.96
36.96
100 Back
39.25
1:16.21
100 Back
1:16.21
150 Back
39.62
1:55.84
200 Back
39.76
2:35.60
100 Back
1:19.38
Breast 50 Y 39.20 14 11/07/2025 16 111 1,000+ 1,000+
Breast 100 Y 1:23.18 13 01/18/2025 B BB: 1:22.29 (+0.89s | 1.1%) 14 129 1,000+ 1,000+
50 Breast
39.26
39.26
100 Breast
43.92
1:23.18
100 Breast
1:23.18
Breast 200 Y 2:57.79 13 10/24/2025 B BB: 2:57.39 (+0.40s | 0.2%) 12 103 1,000+ 1,000+
50 Breast
39.88
39.88
100 Breast
45.22
1:25.10
100 Breast
1:25.10
150 Breast
47.15
2:12.25
200 Breast
45.54
2:57.79
100 Breast
1:32.69
Fly 50 Y 29.82 13 02/27/2025 8 47 539 1,000+
Fly 100 Y 1:04.06 14 12/12/2025 A AA: 1:03.09 (+0.97s | 1.5%) 4 25 360 1,000+
50 Fly
30.26
30.26
100 Fly
33.79
1:04.05
100 Fly
1:04.05
Fly 200 Y 2:24.27 14 12/12/2025 A AA: 2:20.59 (+3.68s | 2.6%) 5 20 207 707
50 Fly
32.21
32.21
100 Fly
36.53
1:08.74
100 Fly
1:08.74
150 Fly
36.91
1:45.65
200 Fly
38.62
2:24.27
100 Fly
1:15.53
IM 200 Y 2:25.90 14 12/12/2025 A AA: 2:21.09 (+4.81s | 3.3%) 9 57 617 1,000+
50 Fly
31.14
31.14
100 Back
39.34
1:10.48
100 IM
1:10.48
150 Breast
42.80
1:53.28
200 Free
32.62
2:25.90
100 IM
1:15.42
IM 400 Y 5:07.17 14 12/12/2025 A AA: 5:00.49 (+6.68s | 2.2%) 6 38 352 1,000+
50 Fly
32.58
32.58
100 Fly
36.70
1:09.28
100 Fly
1:09.28
150 Back
40.44
1:49.72
200 Back
39.41
2:29.13
100 Back
1:19.85
250 Breast
45.04
3:14.17
300 Breast
44.52
3:58.69
100 Breast
1:29.56
350 Free
34.41
4:33.10
400 Free
34.07
5:07.17
100 Free
1:08.48

Long course distance

Event Time Age Date Standard Next Standard Team Eugene Aquatics Oregon Swimming Western Zone USA
Free 50 M 32.95 13 06/27/2025 BB A: 31.89 (+1.06s | 3.2%) 11 112 1,000+ 1,000+
Free 100 M 1:09.11 13 07/24/2025 A AA: 1:06.69 (+2.42s | 3.5%) 7 61 776 1,000+
Free 200 M 2:38.42 13 05/02/2025 BB A: 2:30.29 (+8.13s | 5.1%) 12 89 1,000+ 1,000+
Free 400 M 5:37.54 13 05/02/2025 BB A: 5:15.49 (+22.05s | 6.5%) 10 82 816 1,000+
Free 1500 M 22:02.06 13 06/06/2025 BB A: 20:58.59 (+63.47s | 4.8%) 7 29 250 492
50 Free
39.17
39.17
100 Free
42.55
1:21.72
100 Free
1:21.72
150 Free
43.12
2:04.84
200 Free
42.53
2:47.37
100 Free
1:25.65
250 Free
44.46
3:31.83
300 Free
44.98
4:16.81
100 Free
1:29.44
350 Free
45.18
5:01.99
400 Free
44.00
5:45.99
100 Free
1:29.18
450 Free
43.63
6:29.62
500 Free
45.60
7:15.22
100 Free
1:29.23
550 Free
43.76
7:58.98
600 Free
43.78
8:42.76
100 Free
1:27.54
650 Free
44.80
9:27.56
700 Free
45.19
10:12.75
100 Free
1:29.99
750 Free
44.67
10:57.42
800 Free
45.49
11:42.91
100 Free
1:30.16
850 Free
43.13
12:26.04
900 Free
44.28
13:10.32
100 Free
1:27.41
950 Free
45.42
13:55.74
1000 Free
46.26
14:42.00
100 Free
1:31.68
1050 Free
45.53
15:27.53
1100 Free
45.27
16:12.80
100 Free
1:30.80
1150 Free
44.98
16:57.78
1200 Free
45.17
17:42.95
100 Free
1:30.15
1250 Free
44.59
18:27.54
1300 Free
44.26
19:11.80
100 Free
1:28.85
1350 Free
43.58
19:55.38
1400 Free
43.77
20:39.15
100 Free
1:27.35
1450 Free
42.10
21:21.25
1500 Free
40.81
22:02.06
100 Free
1:22.91
Back 50 M 38.65 13 07/24/2025 12 87 803 1,000+
Back 100 M 1:20.86 13 06/27/2025 BB A: 1:16.89 (+3.97s | 4.9%) 9 64 708 1,000+
50 Back
39.25
39.25
100 Back
41.61
1:20.86
100 Back
1:20.86
Back 200 M 3:01.30 13 05/02/2025 B BB: 2:59.49 (+1.81s | 1.0%) 11 79 751 1,000+
Breast 50 M 48.21 13 05/17/2025 13 144 1,000+ 1,000+
Breast 100 M 1:37.59 13 05/02/2025 B BB: 1:34.99 (+2.60s | 2.7%) 8 102 1,000+ 1,000+
Breast 200 M 3:29.77 13 06/06/2025 B BB: 3:24.59 (+5.18s | 2.5%) 12 89 778 1,000+
50 Breast
48.53
48.53
100 Breast
55.17
1:43.70
100 Breast
1:43.70
150 Breast
53.13
2:36.83
200 Breast
52.94
3:29.77
100 Breast
1:46.07
Fly 50 M 33.48 13 07/24/2025 3 32 342 844
Fly 100 M 1:13.76 13 06/27/2025 A AA: 1:11.69 (+2.07s | 2.8%) 2 18 259 607
50 Fly
34.70
34.70
100 Fly
39.06
1:13.76
100 Fly
1:13.76
Fly 200 M 2:52.17 13 06/27/2025 BB A: 2:47.79 (+4.38s | 2.5%) 4 21 169 430
50 Fly
37.70
37.70
100 Fly
42.28
1:19.98
100 Fly
1:19.98
150 Fly
45.13
2:05.11
200 Fly
47.06
2:52.17
100 Fly
1:32.19
IM 200 M 2:51.95 13 07/24/2025 BB A: 2:48.99 (+2.96s | 1.7%) 9 63 650 1,000+
IM 400 M 5:58.27 13 07/24/2025 A AA: 5:43.39 (+14.88s | 4.2%) 6 27 284 569

Above are the fastest times that Alexis Coupens has achieved in her swimming career. For each event, you can find Alexis's best time, the corresponding time standard, as well as how much faster Alexis needs to be to reach the next level. The last columns provide Alexis rankings at the team and LSC levels. These rankings are based on the Alexis's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.