Alexis Dao

Age: 17 years old
Age Category: 17-18
Team: Cypress Fairbanks Swim Club | Gulf Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Cypress Fairbanks Swim Club

Gulf Swimming

Southern Zone

USA

Free 50 Y

27.84

11/08/2024

A: 26.89 (+0.95s | 3.4%)

180

1,000+

Free 100 Y

1:00.28

Analysis

10/25/2024

A: 58.39 (+1.89s | 3.1%)

184

1,000+

50 Free

29.19

100 Free

31.09

1:00.28

100 Free

1:00.28

Free 200 Y

2:13.65

Analysis

11/08/2024

A: 2:06.19 (+7.46s | 5.6%)

173

1,000+

50 Free

30.38

100 Free

34.05

1:04.43

100 Free

1:04.43

150 Free

34.85

1:39.28

200 Free

34.37

2:13.65

100 Free

1:09.22

Free 500 Y

5:49.00

Analysis

02/28/2025

A: 5:39.89 (+9.11s | 2.6%)

102

628

1,000+

50 Free

31.90

100 Free

35.43

1:07.33

100 Free

1:07.33

150 Free

35.38

1:42.71

200 Free

35.78

2:18.49

100 Free

1:11.16

250 Free

36.03

2:54.52

300 Free

35.87

3:30.39

100 Free

1:11.90

350 Free

35.29

4:05.68

400 Free

35.41

4:41.09

100 Free

1:10.70

450 Free

34.41

5:15.50

500 Free

33.50

5:49.00

100 Free

1:07.91

Free 1650 Y

20:49.07

Analysis

12/13/2024

A: 19:31.89 (+77.18s | 6.2%)

207

975

50 Free

32.22

100 Free

35.75

1:07.97

100 Free

1:07.97

150 Free

36.98

1:44.95

200 Free

38.06

2:23.01

100 Free

1:15.04

250 Free

37.60

3:00.61

300 Free

37.49

3:38.10

100 Free

1:15.09

350 Free

37.95

4:16.05

400 Free

38.25

4:54.30

100 Free

1:16.20

450 Free

37.52

5:31.82

500 Free

37.23

6:09.05

100 Free

1:14.75

550 Free

38.26

6:47.31

600 Free

37.98

7:25.29

100 Free

1:16.24

650 Free

37.81

8:03.10

700 Free

38.98

8:42.08

100 Free

1:16.79

750 Free

38.67

9:20.75

800 Free

39.06

9:59.81

100 Free

1:17.73

850 Free

39.09

10:38.90

900 Free

38.40

11:17.30

100 Free

1:17.49

950 Free

39.94

11:57.24

1000 Free

38.38

12:35.62

100 Free

1:18.32

1050 Free

37.94

13:13.56

1100 Free

38.50

13:52.06

100 Free

1:16.44

1150 Free

37.77

14:29.83

1200 Free

39.47

15:09.30

100 Free

1:17.24

1250 Free

38.13

15:47.43

1300 Free

38.26

16:25.69

100 Free

1:16.39

1350 Free

38.12

17:03.81

1400 Free

37.79

17:41.60

100 Free

1:15.91

1450 Free

38.46

18:20.06

1500 Free

38.97

18:59.03

100 Free

1:17.43

1550 Free

37.36

19:36.39

1600 Free

37.36

20:13.75

100 Free

1:14.72

1650 Free

35.32

20:49.07

Back 50 Y

31.71

02/28/2025

454

1,000+

Back 100 Y

1:07.04

Analysis

12/13/2024

A: 1:02.89 (+4.15s | 6.2%)

125

844

1,000+

50 Back

33.08

100 Back

33.96

1:07.04

100 Back

1:07.04

Back 200 Y

2:22.99

Analysis

12/13/2024

A: 2:16.09 (+6.90s | 4.8%)

618

1,000+

50 Back

34.19

100 Back

36.28

1:10.47

100 Back

1:10.47

150 Back

37.06

1:47.53

200 Back

35.46

2:22.99

100 Back

1:12.52

Breast 100 Y

1:19.09

Analysis

12/13/2024

BB: 1:18.79 (+0.30s | 0.4%)

120

818

1,000+

50 Breast

38.01

100 Breast

41.08

1:19.09

100 Breast

1:19.09

Breast 200 Y

2:50.11

Analysis

12/13/2024

A: 2:38.29 (+11.82s | 6.9%)

102

597

1,000+

50 Breast

38.71

100 Breast

42.94

1:21.65

100 Breast

1:21.65

150 Breast

44.47

2:06.12

200 Breast

43.99

2:50.11

100 Breast

1:28.46

Fly 100 Y

1:07.32

Analysis

10/25/2024

A: 1:03.09 (+4.23s | 6.3%)

137

951

1,000+

50 Fly

32.10

100 Fly

35.22

1:07.32

100 Fly

1:07.32

Fly 200 Y

2:27.82

Analysis

12/13/2024

A: 2:19.49 (+8.33s | 5.6%)

428

1,000+

50 Fly

32.07

100 Fly

37.87

1:09.94

100 Fly

1:09.94

150 Fly

41.26

1:51.20

200 Fly

36.62

2:27.82

100 Fly

1:17.88

IM 200 Y

2:28.66

Analysis

10/25/2024

A: 2:20.19 (+8.47s | 5.7%)

147

905

1,000+

50 Fly

32.61

100 Back

38.26

1:10.88

100 IM

1:10.88

150 Breast

44.35

1:55.23

200 Free

33.43

2:28.66

100 IM

1:17.78

IM 400 Y

5:05.44

Analysis

12/13/2024

A: 5:00.59 (+4.85s | 1.6%)

451

1,000+

50 Fly

32.58

100 Fly

36.55

1:09.13

100 Fly

1:09.13

150 Back

38.89

1:48.02

200 Back

39.48

2:27.50

100 Back

1:18.37

250 Breast

43.92

3:11.42

300 Breast

45.87

3:57.29

100 Breast

1:29.79

350 Free

34.82

4:32.11

400 Free

33.33

5:05.44

100 Free

1:08.15

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Cypress Fairbanks Swim Club	Gulf Swimming	Southern Zone	USA

Above are the fastest times that Alexis Dao has achieved in her swimming career. For each event, you can find Alexis's best time, the corresponding time standard, as well as how much faster Alexis needs to be to reach the next level. The last columns provide Alexis rankings at the team and LSC levels. These rankings are based on the Alexis's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.84	24.89 (+2.95s \| 10.6%)	23.89 (+3.95s \| 14.2%)	23.89 (+3.95s \| 14.2%)	23.29 (+4.55s \| 16.3%)	22.59 (+5.25s \| 18.9%)	22.79 (+5.05s \| 18.1%)
Free 100 Y	1:00.28	53.99 (+6.29s \| 10.4%)	51.89 (+8.39s \| 13.9%)	51.89 (+8.39s \| 13.9%)	50.39 (+9.89s \| 16.4%)	49.29 (+10.99s \| 18.2%)	49.69 (+10.59s \| 17.6%)
Free 200 Y	2:13.65	1:56.29 (+17.36s \| 13.0%)	1:52.89 (+20.76s \| 15.5%)	1:52.29 (+21.36s \| 16.0%)	1:49.09 (+24.56s \| 18.4%)	1:46.69 (+26.96s \| 20.2%)	1:47.39 (+26.26s \| 19.6%)
Free 500 Y	5:49.00	5:10.69 (+38.31s \| 11.0%)	5:02.59 (+46.41s \| 13.3%)	5:02.59 (+46.41s \| 13.3%)	4:53.09 (+55.91s \| 16.0%)	4:45.99 (+63.01s \| 18.1%)	4:48.09 (+60.91s \| 17.5%)
Free 1650 Y	20:49.07	17:46.59 (+182.48s \| 14.6%)	17:14.39 (+214.68s \| 17.2%)	17:14.39 (+214.68s \| 17.2%)	16:54.79 (+234.28s \| 18.8%)	16.25.39 (+1232.82s \| 98.7%)	16:32.59 (+256.48s \| 20.5%)
Back 50 Y	31.71	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:07.04	59.49 (+7.55s \| 11.3%)	57.09 (+9.95s \| 14.8%)	57.09 (+9.95s \| 14.8%)	55.09 (+11.95s \| 17.8%)	53.89 (+13.15s \| 19.6%)	54.49 (+12.55s \| 18.7%)
Back 200 Y	2:22.99	2:08.59 (+14.40s \| 10.1%)	2:04.19 (+18.80s \| 13.1%)	2:04.19 (+18.80s \| 13.1%)	1:59.39 (+23.60s \| 16.5%)	1:56.59 (+26.40s \| 18.5%)	1:57.69 (+25.30s \| 17.7%)
Breast 100 Y	1:19.09	1:07.59 (+11.50s \| 14.5%)	1:05.49 (+13.60s \| 17.2%)	1:05.49 (+13.60s \| 17.2%)	1:03.09 (+16.00s \| 20.2%)	1:01.79 (+17.30s \| 21.9%)	1:02.79 (+16.30s \| 20.6%)
Breast 200 Y	2:50.11	2:28.19 (+21.92s \| 12.9%)	2:22.69 (+27.42s \| 16.1%)	2:22.69 (+27.42s \| 16.1%)	2:17.19 (+32.92s \| 19.4%)	2:13.59 (+36.52s \| 21.5%)	2:15.49 (+34.62s \| 20.4%)
Fly 100 Y	1:07.32	59.19 (+8.13s \| 12.1%)	56.59 (+10.73s \| 15.9%)	56.59 (+10.73s \| 15.9%)	54.69 (+12.63s \| 18.8%)	53.49 (+13.83s \| 20.5%)	53.99 (+13.33s \| 19.8%)
Fly 200 Y	2:27.82	2:10.09 (+17.73s \| 12.0%)	2:05.39 (+22.43s \| 15.2%)	2:05.39 (+22.43s \| 15.2%)	2:01.69 (+26.13s \| 17.7%)	1:58.59 (+29.23s \| 19.8%)	1:59.39 (+28.43s \| 19.2%)
IM 200 Y	2:28.66	2:10.49 (+18.17s \| 12.2%)	2:06.39 (+22.27s \| 15.0%)	2:06.39 (+22.27s \| 15.0%)	2:02.19 (+26.47s \| 17.8%)	1:59.49 (+29.17s \| 19.6%)	2:00.59 (+28.07s \| 18.9%)
IM 400 Y	5:05.44	4:39.09 (+26.35s \| 8.6%)	4:30.69 (+34.75s \| 11.4%)	4:30.69 (+34.75s \| 11.4%)	4:21.69 (+43.75s \| 14.3%)	4:13.69 (+51.75s \| 16.9%)	4:15.19 (+50.25s \| 16.5%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ

Progression

See how Alexis Dao is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alexis's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Alexis Dao has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alexis's time, the progress against Alexis's best time, the corresponding time standard, as well as how much faster Alexis needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 Gulf 13 Over Champs (LSST)

02/28/2025

Houston

100 Y Free

1:00.65

+0.37s

A: 58.89 (+1.76s | 2.9%)

50 Free

29.10

100 Free

31.55

1:00.65

100 Free

1:00.65

500 Y Free

5:49.00

A: 5:43.69 (+5.31s | 1.5%)

50 Free

31.90

100 Free

35.43

1:07.33

100 Free

1:07.33

150 Free

35.38

1:42.71

200 Free

35.78

2:18.49

100 Free

1:11.16

250 Free

36.03

2:54.52

300 Free

35.87

3:30.39

100 Free

1:11.90

350 Free

35.29

4:05.68

400 Free

35.41

4:41.09

100 Free

1:10.70

450 Free

34.41

5:15.50

500 Free

33.50

5:49.00

100 Free

1:07.91

200 Y Breast

2:50.67

+0.56s

A: 2:39.39 (+11.28s | 6.6%)

50 Breast

39.74

100 Breast

43.13

1:22.87

100 Breast

1:22.87

150 Breast

44.05

2:06.92

200 Breast

43.75

2:50.67

100 Breast

1:27.80

100 Y Back

1:07.18

+0.14s

A: 1:04.09 (+3.09s | 4.6%)

50 Back

33.19

100 Back

33.99

1:07.18

100 Back

1:07.18

50 Y Back

31.71

2024 Gulf Senior Champs (LSST)

12/13/2024

Cypress

200 Y Breast

2:50.11

A: 2:39.39 (+10.72s | 6.3%)

50 Breast

38.71

100 Breast

42.94

1:21.65

100 Breast

1:21.65

150 Breast

44.47

2:06.12

200 Breast

43.99

2:50.11

100 Breast

1:28.46

400 Y IM

5:05.44

A: 5:04.29 (+1.15s | 0.4%)

50 Fly

32.58

100 Fly

36.55

1:09.13

100 Fly

1:09.13

150 Back

38.89

1:48.02

200 Back

39.48

2:27.50

100 Back

1:18.37

250 Breast

43.92

3:11.42

300 Breast

45.87

3:57.29

100 Breast

1:29.79

350 Free

34.82

4:32.11

400 Free

33.33

5:05.44

100 Free

1:08.15

100 Y Back

1:07.04

-0.98s (New PB)

A: 1:04.09 (+2.95s | 4.4%)

50 Back

33.08

100 Back

33.96

1:07.04

100 Back

1:07.04

100 Y Breast

1:19.09

-1.12s (New PB)

A: 1:13.69 (+5.40s | 6.8%)

50 Breast

38.01

100 Breast

41.08

1:19.09

100 Breast

1:19.09

200 Y Back

2:22.99

-2.93s (New PB)

A: 2:19.09 (+3.90s | 2.7%)

50 Back

34.19

100 Back

36.28

1:10.47

100 Back

1:10.47

150 Back

37.06

1:47.53

200 Back

35.46

2:22.99

100 Back

1:12.52

200 Y Fly

2:27.82

A: 2:22.09 (+5.73s | 3.9%)

50 Fly

32.07

100 Fly

37.87

1:09.94

100 Fly

1:09.94

150 Fly

41.26

1:51.20

200 Fly

36.62

2:27.82

100 Fly

1:17.88

1650 Y Free

20:49.07

A: 19:56.49 (+52.58s | 4.2%)

50 Free

32.22

100 Free

35.75

1:07.97

100 Free

1:07.97

150 Free

36.98

1:44.95

200 Free

38.06

2:23.01

100 Free

1:15.04

250 Free

37.60

3:00.61

300 Free

37.49

3:38.10

100 Free

1:15.09

350 Free

37.95

4:16.05

400 Free

38.25

4:54.30

100 Free

1:16.20

450 Free

37.52

5:31.82

500 Free

37.23

6:09.05

100 Free

1:14.75

550 Free

38.26

6:47.31

600 Free

37.98

7:25.29

100 Free

1:16.24

650 Free

37.81

8:03.10

700 Free

38.98

8:42.08

100 Free

1:16.79

750 Free

38.67

9:20.75

800 Free

39.06

9:59.81

100 Free

1:17.73

850 Free

39.09

10:38.90

900 Free

38.40

11:17.30

100 Free

1:17.49

950 Free

39.94

11:57.24

1000 Free

38.38

12:35.62

100 Free

1:18.32

1050 Free

37.94

13:13.56

1100 Free

38.50

13:52.06

100 Free

1:16.44

1150 Free

37.77

14:29.83

1200 Free

39.47

15:09.30

100 Free

1:17.24

1250 Free

38.13

15:47.43

1300 Free

38.26

16:25.69

100 Free

1:16.39

1350 Free

38.12

17:03.81

1400 Free

37.79

17:41.60

100 Free

1:15.91

1450 Free

38.46

18:20.06

1500 Free

38.97

18:59.03

100 Free

1:17.43

1550 Free

37.36

19:36.39

1600 Free

37.36

20:13.75

100 Free

1:14.72

1650 Free

35.32

20:49.07

2024 FCST Nov Tri Meet

11/08/2024

Houston

50 Y Free

27.84

-0.49s (New PB)

A: 27.29 (+0.55s | 2.0%)

200 Y Free

2:13.65

A: 2:07.69 (+5.96s | 4.5%)

50 Free

30.38

100 Free

34.05

1:04.43

100 Free

1:04.43

150 Free

34.85

1:39.28

200 Free

34.37

2:13.65

100 Free

1:09.22

100 Y Free

1:00.49

+0.21s

A: 58.89 (+1.60s | 2.6%)

50 Free

29.57

100 Free

30.92

1:00.49

100 Free

1:00.49

100 Y Back

1:08.42

+0.40s

A: 1:04.09 (+4.33s | 6.3%)

50 Back

34.05

100 Back

34.37

1:08.42

100 Back

1:08.42

200 Y Back

2:25.92

A: 2:19.09 (+6.83s | 4.7%)

50 Back

35.30

100 Back

37.00

1:12.30

100 Back

1:12.30

150 Back

37.01

1:49.31

200 Back

36.61

2:25.92

100 Back

1:13.62

200 Y IM

2:30.47

+1.81s

A: 2:22.39 (+8.08s | 5.4%)

50 Fly

32.57

100 Back

38.21

1:10.78

100 IM

1:10.78

150 Breast

45.26

1:56.04

200 Free

34.43

2:30.47

100 IM

1:19.69

100 Y Breast

1:22.59

+2.38s

BB: 1:19.79 (+2.80s | 3.4%)

50 Breast

39.26

100 Breast

43.33

1:22.59

100 Breast

1:22.59

2024 TWST Halloween Meet

10/25/2024

Shenandoah

100 Y Free

1:00.28

A: 58.89 (+1.39s | 2.3%)

50 Free

29.19

100 Free

31.09

1:00.28

100 Free

1:00.28

200 Y IM

2:28.66

A: 2:22.39 (+6.27s | 4.2%)

50 Fly

32.61

100 Back

38.26

1:10.88

100 IM

1:10.88

150 Breast

44.35

1:55.23

200 Free

33.43

2:28.66

100 IM

1:17.78

50 Y Free

28.33

A: 27.29 (+1.04s | 3.7%)

100 Y Fly

1:07.32

A: 1:03.79 (+3.53s | 5.2%)

50 Fly

32.10

100 Fly

35.22

1:07.32

100 Fly

1:07.32

100 Y Back

1:08.02

A: 1:04.09 (+3.93s | 5.8%)

50 Back

33.40

100 Back

34.62

1:08.02

100 Back

1:08.02

100 Y Breast

1:20.21

BB: 1:19.79 (+0.42s | 0.5%)

50 Breast

38.10

100 Breast

42.11

1:20.21

100 Breast

1:20.21

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.84	24.89 (+2.95s \| 10.6%)	23.89 (+3.95s \| 14.2%)	23.89 (+3.95s \| 14.2%)	23.29 (+4.55s \| 16.3%)	22.59 (+5.25s \| 18.9%)	22.79 (+5.05s \| 18.1%)
Free 100 Y	1:00.28	53.99 (+6.29s \| 10.4%)	51.89 (+8.39s \| 13.9%)	51.89 (+8.39s \| 13.9%)	50.39 (+9.89s \| 16.4%)	49.29 (+10.99s \| 18.2%)	49.69 (+10.59s \| 17.6%)
Free 200 Y	2:13.65	1:56.29 (+17.36s \| 13.0%)	1:52.89 (+20.76s \| 15.5%)	1:52.29 (+21.36s \| 16.0%)	1:49.09 (+24.56s \| 18.4%)	1:46.69 (+26.96s \| 20.2%)	1:47.39 (+26.26s \| 19.6%)
Free 500 Y	5:49.00	5:10.69 (+38.31s \| 11.0%)	5:02.59 (+46.41s \| 13.3%)	5:02.59 (+46.41s \| 13.3%)	4:53.09 (+55.91s \| 16.0%)	4:45.99 (+63.01s \| 18.1%)	4:48.09 (+60.91s \| 17.5%)
Free 1650 Y	20:49.07	17:46.59 (+182.48s \| 14.6%)	17:14.39 (+214.68s \| 17.2%)	17:14.39 (+214.68s \| 17.2%)	16:54.79 (+234.28s \| 18.8%)	16.25.39 (+1232.82s \| 98.7%)	16:32.59 (+256.48s \| 20.5%)
Back 50 Y	31.71	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 Y	1:07.04	59.49 (+7.55s \| 11.3%)	57.09 (+9.95s \| 14.8%)	57.09 (+9.95s \| 14.8%)	55.09 (+11.95s \| 17.8%)	53.89 (+13.15s \| 19.6%)	54.49 (+12.55s \| 18.7%)
Back 200 Y	2:22.99	2:08.59 (+14.40s \| 10.1%)	2:04.19 (+18.80s \| 13.1%)	2:04.19 (+18.80s \| 13.1%)	1:59.39 (+23.60s \| 16.5%)	1:56.59 (+26.40s \| 18.5%)	1:57.69 (+25.30s \| 17.7%)
Breast 100 Y	1:19.09	1:07.59 (+11.50s \| 14.5%)	1:05.49 (+13.60s \| 17.2%)	1:05.49 (+13.60s \| 17.2%)	1:03.09 (+16.00s \| 20.2%)	1:01.79 (+17.30s \| 21.9%)	1:02.79 (+16.30s \| 20.6%)
Breast 200 Y	2:50.11	2:28.19 (+21.92s \| 12.9%)	2:22.69 (+27.42s \| 16.1%)	2:22.69 (+27.42s \| 16.1%)	2:17.19 (+32.92s \| 19.4%)	2:13.59 (+36.52s \| 21.5%)	2:15.49 (+34.62s \| 20.4%)
Fly 100 Y	1:07.32	59.19 (+8.13s \| 12.1%)	56.59 (+10.73s \| 15.9%)	56.59 (+10.73s \| 15.9%)	54.69 (+12.63s \| 18.8%)	53.49 (+13.83s \| 20.5%)	53.99 (+13.33s \| 19.8%)
Fly 200 Y	2:27.82	2:10.09 (+17.73s \| 12.0%)	2:05.39 (+22.43s \| 15.2%)	2:05.39 (+22.43s \| 15.2%)	2:01.69 (+26.13s \| 17.7%)	1:58.59 (+29.23s \| 19.8%)	1:59.39 (+28.43s \| 19.2%)
IM 200 Y	2:28.66	2:10.49 (+18.17s \| 12.2%)	2:06.39 (+22.27s \| 15.0%)	2:06.39 (+22.27s \| 15.0%)	2:02.19 (+26.47s \| 17.8%)	1:59.49 (+29.17s \| 19.6%)	2:00.59 (+28.07s \| 18.9%)
IM 400 Y	5:05.44	4:39.09 (+26.35s \| 8.6%)	4:30.69 (+34.75s \| 11.4%)	4:30.69 (+34.75s \| 11.4%)	4:21.69 (+43.75s \| 14.3%)	4:13.69 (+51.75s \| 16.9%)	4:15.19 (+50.25s \| 16.5%)