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Alexis Gow

Age: 18 years old
Age Category: 17-18
Team: First Colony Swim Team, Inc. | Gulf Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard First Colony Swim Team, Inc. Gulf Swimming Southern Zone USA
Free 50 Y 28.26 18 02/28/2025 BB A: 26.89 (+1.37s | 4.8%) 17 201 1,000+ 1,000+
Free 100 Y 59.43 Analysis 18 12/13/2024 BB A: 58.39 (+1.04s | 1.7%) 13 157 1,000+ 1,000+
50 Free
28.62
28.62
100 Free
30.81
59.43
100 Free
59.43
Free 200 Y 2:10.20 Analysis 18 12/13/2024 BB A: 2:06.19 (+4.01s | 3.1%) 13 154 968 1,000+
50 Free
29.96
29.96
100 Free
32.65
1:02.61
100 Free
1:02.61
150 Free
33.92
1:36.53
200 Free
33.67
2:10.20
100 Free
1:07.59
Free 500 Y 6:05.37 Analysis 18 10/18/2024 BB A: 5:39.89 (+25.48s | 7.0%) 9 129 781 1,000+
50 Free
32.92
32.92
100 Free
35.77
1:08.69
100 Free
1:08.69
150 Free
36.30
1:44.99
200 Free
36.96
2:21.95
100 Free
1:13.26
250 Free
37.31
2:59.26
300 Free
38.13
3:37.39
100 Free
1:15.44
350 Free
37.13
4:14.52
400 Free
37.39
4:51.91
100 Free
1:14.52
450 Free
37.49
5:29.40
500 Free
35.97
6:05.37
100 Free
1:13.46
Back 100 Y 1:09.14 Analysis 18 02/28/2025 B BB: 1:08.09 (+1.05s | 1.5%) 11 149 986 1,000+
Back 200 Y 2:31.01 Analysis 18 02/28/2025 B BB: 2:27.39 (+3.62s | 2.4%) 12 134 797 1,000+
50 Back
34.79
34.79
100 Back
37.32
1:12.11
100 Back
1:12.11
150 Back
39.11
1:51.22
200 Back
39.79
2:31.01
100 Back
1:18.90
Breast 100 Y 1:25.80 Analysis 18 09/21/2024 B: 1:24.79 (+1.01s | 1.2%) 17 169 1,000+ 1,000+
50 Breast
40.99
40.99
100 Breast
44.81
1:25.80
100 Breast
1:25.80
Breast 200 Y 3:03.85 Analysis 18 10/18/2024 B BB: 2:51.49 (+12.36s | 6.7%) 18 147 761 1,000+
50 Breast
41.55
41.55
100 Breast
47.12
1:28.67
100 Breast
1:28.67
150 Breast
47.96
2:16.63
200 Breast
47.22
3:03.85
100 Breast
1:35.18
Fly 100 Y 1:08.20 Analysis 18 12/13/2024 BB A: 1:03.09 (+5.11s | 7.5%) 14 146 997 1,000+
50 Fly
31.60
31.60
100 Fly
36.60
1:08.20
100 Fly
1:08.20
Fly 200 Y 2:47.55 Analysis 18 10/18/2024 B: 2:42.79 (+4.76s | 2.8%) 13 108 578 1,000+
50 Fly
34.30
34.30
100 Fly
42.12
1:16.42
100 Fly
1:16.42
150 Fly
45.70
2:02.12
200 Fly
45.43
2:47.55
100 Fly
1:31.13
IM 200 Y 2:27.27 Analysis 18 12/13/2024 BB A: 2:20.19 (+7.08s | 4.8%) 12 138 858 1,000+
50 Fly
31.43
31.43
100 Back
37.25
1:08.68
100 IM
1:08.68
150 Breast
44.81
1:53.49
200 Free
33.78
2:27.27
100 IM
1:18.59
IM 400 Y 5:30.07 Analysis 18 10/18/2024 B BB: 5:25.59 (+4.48s | 1.4%) 15 113 590 1,000+
50 Fly
33.93
33.93
100 Fly
41.69
1:15.62
100 Fly
1:15.62
150 Back
41.98
1:57.60
200 Back
42.12
2:39.72
100 Back
1:24.10
250 Breast
48.33
3:28.05
300 Breast
48.58
4:16.63
100 Breast
1:36.91
350 Free
36.66
4:53.29
400 Free
36.78
5:30.07
100 Free
1:13.44

Long course distance

Event Time Age Date Standard Next Standard First Colony Swim Team, Inc. Gulf Swimming Southern Zone USA
Free 4000 M 3:10.60 Analysis 18 10/13/2024 1 1 1 1

Above are the fastest times that Alexis Gow has achieved in her swimming career. For each event, you can find Alexis's best time, the corresponding time standard, as well as how much faster Alexis needs to be to reach the next level. The last columns provide Alexis rankings at the team and LSC levels. These rankings are based on the Alexis's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.