Alexis Zarow

Age: 16 years old
Age Category: 15-16
Team: Occoquan Swimming | Potomac Valley Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Occoquan Swimming
Free 50 Y 27.02 14 12/07/2023 A AA: 26.09 (+0.93s | 3.4%) 135 8
Free 100 Y 1:00.39 14 12/07/2023 BB A: 58.89 (+1.50s | 2.5%) 173 11
50 Free
29.13
29.13
100 Free
31.26
1:00.39
100 Free
1:00.39
Free 200 Y 2:13.38 14 12/07/2023 BB A: 2:07.69 (+5.69s | 4.3%) 157 11
50 Free
29.90
29.90
100 Free
33.80
1:03.70
100 Free
1:03.70
150 Free
35.30
1:39.00
200 Free
34.38
2:13.38
100 Free
1:09.68
Back 100 Y 1:12.40 16 11/21/2025 B BB: 1:09.39 (+3.01s | 4.2%) 220 15
50 Back
34.95
34.95
100 Back
37.45
1:12.40
100 Back
1:12.40
Back 200 Y 2:31.96 14 12/07/2023 B BB: 2:30.59 (+1.37s | 0.9%) 147 13
50 Back
35.36
35.36
100 Back
38.56
1:13.92
100 Back
1:13.92
150 Back
40.18
1:54.10
200 Back
37.86
2:31.96
100 Back
1:18.04
Breast 100 Y 1:27.69 14 03/21/2024 B: 1:25.89 (+1.80s | 2.1%) 220 22
50 Breast
41.29
41.29
100 Breast
46.40
1:27.69
100 Breast
1:27.69
Breast 200 Y 3:13.59 14 12/07/2023 B: 3:05.99 (+7.60s | 3.9%) 179 14
50 Breast
42.59
42.59
100 Breast
50.78
1:33.37
100 Breast
1:33.37
150 Breast
51.68
2:25.05
200 Breast
48.54
3:13.59
100 Breast
1:40.22
Fly 100 Y 1:07.27 14 12/07/2023 BB A: 1:03.79 (+3.48s | 5.2%) 131 8
50 Fly
31.70
31.70
100 Fly
35.57
1:07.27
100 Fly
1:07.27
Fly 200 Y 2:32.58 14 12/07/2023 BB A: 2:22.09 (+10.49s | 6.9%) 83 5
50 Fly
32.38
32.38
100 Fly
38.54
1:10.92
100 Fly
1:10.92
150 Fly
41.03
1:51.95
200 Fly
40.63
2:32.58
100 Fly
1:21.66
IM 200 Y 2:37.23 14 12/07/2023 B BB: 2:34.29 (+2.94s | 1.9%) 212 17
50 Fly
30.80
30.80
100 Back
40.32
1:11.12
100 IM
1:11.12
150 Breast
50.80
2:01.92
200 Free
35.31
2:37.23
100 IM
1:26.11
IM 400 Y 5:34.40 14 12/07/2023 B BB: 5:29.69 (+4.71s | 1.4%) 101 8
50 Fly
32.21
32.21
100 Fly
39.39
1:11.60
100 Fly
1:11.60
150 Back
43.10
1:54.70
200 Back
42.28
2:36.98
100 Back
1:25.38
250 Breast
52.23
3:29.21
300 Breast
52.71
4:21.92
100 Breast
1:44.94
350 Free
36.69
4:58.61
400 Free
35.79
5:34.40
100 Free
1:12.48

Long course distance

Event Time Age Date Standard Next Standard Potomac Valley Swimming Occoquan Swimming
Free 50 M 31.30 14 05/17/2024 BB A: 30.89 (+0.41s | 1.3%) 70 10
Free 100 M 1:13.41 14 05/17/2024 B BB: 1:12.79 (+0.62s | 0.8%) 99 12
Free 200 M 2:37.05 14 05/17/2024 BB A: 2:25.09 (+11.96s | 7.6%) 61 10
Free 400 M 5:46.98 14 05/17/2024 B BB: 5:29.89 (+17.09s | 4.9%) 53 9
50 Free
39.27
39.27
100 Free
44.13
1:23.40
100 Free
1:23.40
150 Free
46.24
2:09.64
200 Free
44.17
2:53.81
100 Free
1:30.41
250 Free
45.78
3:39.59
300 Free
44.48
4:24.07
100 Free
1:30.26
350 Free
44.03
5:08.10
400 Free
38.87
5:46.98
100 Free
1:22.91
Back 100 M 1:23.53 14 05/17/2024 B BB: 1:20.69 (+2.84s | 3.4%) 79 10
Back 200 M 3:13.34 14 05/17/2024 B: 3:06.79 (+6.55s | 3.4%) 87 16
Fly 100 M 1:18.59 14 05/17/2024 B BB: 1:18.29 (+0.30s | 0.4%) 55 5
IM 200 M 3:07.13 14 05/17/2024 B BB: 2:57.49 (+9.64s | 5.2%) 84 9
IM 400 M 6:40.67 14 05/17/2024 B BB: 6:15.79 (+24.88s | 6.2%) 39 4

Above are the fastest times that Alexis Zarow has achieved in her swimming career. For each event, you can find Alexis's best time, the corresponding time standard, as well as how much faster Alexis needs to be to reach the next level. The last columns provide Alexis rankings at the team and LSC levels. These rankings are based on the Alexis's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.