Alia Lau

Age: 15 years old
Age Category: 15-16
Team: Class Aquatics | Southern California Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Class Aquatics

Southern California Swimming

Western Zone

USA

Free 50 Y

27.04

12/21/2024

AA: 26.09 (+0.95s | 3.5%)

230

1,000+

Free 100 Y

1:06.15

Analysis

03/10/2022

BB: 1:03.79 (+2.36s | 3.6%)

432

1,000+

50 Free

31.51

100 Free

34.64

1:06.15

100 Free

1:06.15

Back 50 Y

36.76

12/10/2021

249

1,000+

Back 200 Y

2:28.11

Analysis

12/21/2024

A: 2:19.09 (+9.02s | 6.1%)

176

960

1,000+

50 Back

35.72

100 Back

37.53

1:13.25

100 Back

1:13.25

150 Back

36.88

1:50.13

200 Back

37.98

2:28.11

100 Back

1:14.86

Fly 50 Y

33.24

12/19/2025

207

1,000+

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Class Aquatics

Southern California Swimming

Western Zone

USA

Free 50 M

30.37

07/14/2024

AA: 29.59 (+0.78s | 2.6%)

193

859

1,000+

Free 100 M

1:07.95

Analysis

07/25/2024

A: 1:07.19 (+0.76s | 1.1%)

234

1,000+

Back 50 M

37.38

06/12/2025

142

753

1,000+

Back 100 M

1:20.80

Analysis

06/12/2025

BB: 1:20.69 (+0.11s | 0.1%)

221

1,000+

50 Back

38.78

100 Back

42.02

1:20.80

100 Back

1:20.80

Back 200 M

2:50.73

Analysis

06/12/2025

A: 2:40.09 (+10.64s | 6.2%)

179

793

1,000+

50 Back

40.90

100 Back

42.39

1:23.29

100 Back

1:23.29

150 Back

43.46

2:06.75

200 Back

43.98

2:50.73

100 Back

1:27.44

Above are the fastest times that Alia Lau has achieved in her swimming career. For each event, you can find Alia's best time, the corresponding time standard, as well as how much faster Alia needs to be to reach the next level. The last columns provide Alia rankings at the team and LSC levels. These rankings are based on the Alia's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	27.04	24.89 (+2.15s \| 8.0%)	23.89 (+3.15s \| 11.6%)	23.89 (+3.15s \| 11.6%)	23.29 (+3.75s \| 13.9%)	22.59 (+4.45s \| 16.5%)	22.79 (+4.25s \| 15.7%)
Free 100 Y	1:06.15	53.99 (+12.16s \| 18.4%)	51.89 (+14.26s \| 21.6%)	51.89 (+14.26s \| 21.6%)	50.39 (+15.76s \| 23.8%)	49.29 (+16.86s \| 25.5%)	49.69 (+16.46s \| 24.9%)
Back 50 Y	36.76	N/A	N/A	N/A	N/A	N/A	N/A
Back 200 Y	2:28.11	2:08.59 (+19.52s \| 13.2%)	2:04.19 (+23.92s \| 16.2%)	2:04.19 (+23.92s \| 16.2%)	1:59.39 (+28.72s \| 19.4%)	1:56.59 (+31.52s \| 21.3%)	1:57.69 (+30.42s \| 20.5%)
Fly 50 Y	33.24	N/A	N/A	N/A	N/A	N/A	N/A

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 M	30.37	28.69 (+1.68s \| 5.5%)	27.39 (+2.98s \| 9.8%)	27.39 (+2.98s \| 9.8%)	26.89 (+3.48s \| 11.5%)	26.29 (+4.08s \| 13.4%)	26.59 (+3.78s \| 12.4%)
Free 100 M	1:07.95	1:01.89 (+6.06s \| 8.9%)	59.29 (+8.66s \| 12.7%)	59.29 (+8.66s \| 12.7%)	58.19 (+9.76s \| 14.4%)	56.99 (+10.96s \| 16.1%)	57.59 (+10.36s \| 15.2%)
Back 50 M	37.38	N/A	N/A	N/A	N/A	N/A	N/A
Back 100 M	1:20.80	1:09.49 (+11.31s \| 14.0%)	1:06.79 (+14.01s \| 17.3%)	1:06.79 (+14.01s \| 17.3%)	1:04.79 (+16.01s \| 19.8%)	1:03.69 (+17.11s \| 21.2%)	1:04.39 (+16.41s \| 20.3%)
Back 200 M	2:50.73	2:29.19 (+21.54s \| 12.6%)	2:23.99 (+26.74s \| 15.7%)	2:23.99 (+26.74s \| 15.7%)	2:19.59 (+31.14s \| 18.2%)	2:16.99 (+33.74s \| 19.8%)	2:18.29 (+32.44s \| 19.0%)

Progression

See how Alia Lau is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alia's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alia Lau has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alia's time, the progress against Alia's best time, the corresponding time standard, as well as how much faster Alia needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 SCS June AG Invite CANY

06/11/2026

Santa Clarita

200 M Back

2:58.95

+8.22s

BB: 2:53.39 (+5.56s | 3.1%)

50 Back

41.52

100 Back

44.65

1:26.17

100 Back

1:26.17

150 Back

46.30

2:12.47

200 Back

46.48

2:58.95

100 Back

1:32.78

2025 SI Winter Age Group Championships

12/19/2025

Oceanside

50 Y Fly

33.24

50 Y Free

28.44

+1.40s

A: 27.89 (+0.55s | 1.9%)

200 Y Back

2:30.53

+2.42s

A: 2:22.59 (+7.94s | 5.3%)

50 Back

35.37

100 Back

37.47

1:12.84

100 Back

1:12.84

200 Back

1:17.69

2:30.53

100 Back

1:17.69

2025 CA SCS Summer A G Champs CANY

07/24/2025

Santa Clarita

200 M Back

2:56.28

+5.55s

A: 2:45.69 (+10.59s | 6.0%)

100 M Back

1:21.06

+0.26s

A: 1:16.89 (+4.17s | 5.1%)

50 M Free

30.59

+0.22s

AAA: 29.29 (+1.30s | 4.2%)

2025 CA SCS RAA June Age Group Championships

06/12/2025

Riverside

100 M Back

1:20.80

-3.59s (New PB)

A: 1:16.89 (+3.91s | 4.8%)

50 Back

38.78

100 Back

42.02

1:20.80

100 Back

1:20.80

50 M Back

37.38

-1.71s (New PB)

200 M Back

2:50.73

A: 2:45.69 (+5.04s | 3.0%)

50 Back

40.90

100 Back

42.39

1:23.29

100 Back

1:23.29

150 Back

43.46

2:06.75

200 Back

43.98

2:50.73

100 Back

1:27.44

50 M Free

30.70

+0.33s

AA: 30.59 (+0.11s | 0.4%)

2024 SI Winter Age Group Championships

12/21/2024

Oceanside

50 Y Free

27.04

-1.25s (New PB)

AA: 26.69 (+0.35s | 1.3%)

200 Y Back

2:28.11

A: 2:22.59 (+5.52s | 3.7%)

50 Back

35.72

100 Back

37.53

1:13.25

100 Back

1:13.25

150 Back

36.88

1:50.13

200 Back

37.98

2:28.11

100 Back

1:14.86

2024 CA SCS BREA Summer A G Champs

07/25/2024

Walnut

100 M Free

1:07.95

-3.19s (New PB)

AA: 1:06.69 (+1.26s | 1.9%)

50 M Free

30.79

+0.42s

AA: 30.59 (+0.20s | 0.6%)

100 M Back

1:24.39

-1.06s (New PB)

BB: 1:23.29 (+1.10s | 1.3%)

CCAT July LC Time Trial 2024

07/14/2024

Encino

50 M Free

30.37

-2.23s (New PB)

AAA: 29.29 (+1.08s | 3.6%)

2024 SCS Spring Age Group Champshipson

03/14/2024

Pasadena

50 Y Free

28.29

-1.93s (New PB)

AA: 28.09 (+0.20s | 0.7%)

2023 CA CITI Summer Age Group Championships

07/20/2023

Torrance

100 M Free

1:12.54

+1.40s

AA: 1:10.29 (+2.25s | 3.1%)

100 M Back

1:25.45

-6.06s (New PB)

A: 1:24.79 (+0.66s | 0.8%)

50 M Free

32.80

+0.20s

AA: 31.89 (+0.91s | 2.8%)

2023 CA SCS CANY JAG

06/16/2023

Santa Clarita

100 M Free

1:11.14

-2.72s (New PB)

AA: 1:10.29 (+0.85s | 1.2%)

50 Free

34.08

100 Free

37.06

1:11.14

100 Free

1:11.14

50 M Back

39.09

-2.30s (New PB)

A: 38.39 (+0.70s | 1.8%)

50 M Free

32.60

AA: 31.89 (+0.71s | 2.2%)

2022 CA RAA Summer JO S

07/21/2022

Riverside

50 M Back

41.39

A: 38.39 (+3.00s | 7.2%)

100 M Back

1:31.51

A: 1:24.79 (+6.72s | 7.3%)

2022 CA SCS BUEN June Age Group

06/16/2022

Ventura

100 M Free

1:13.86

A: 1:13.39 (+0.47s | 0.6%)

2022 SCS 14 And Under SC JO Championship

03/10/2022

La Mirada

50 Y Free

30.22

-0.52s (New PB)

AAA: 29.59 (+0.63s | 2.1%)

100 Y Free

1:06.15

AAA: 1:04.99 (+1.16s | 1.8%)

50 Free

31.51

100 Free

34.64

1:06.15

100 Free

1:06.15

50 Y Back

37.81

+1.05s

AA: 36.19 (+1.62s | 4.3%)

2021 CA SCAT SCS WAG

12/10/2021

San Clemente

50 Y Back

36.76

AA: 36.19 (+0.57s | 1.6%)

50 Y Free

30.74

AAA: 29.59 (+1.15s | 3.7%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.