Alice Zou

Age: 12 years old
Age Category: 11-12
Team: Madison Swimming Association | Southeastern Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Madison Swimming Association

Southeastern Swimming

Southern Zone

USA

Free 50 Y

34.13

04/11/2026

B: 33.99 (+0.14s | 0.4%)

Rankings

Free 100 Y

1:20.13

Analysis

10/17/2025

B: 1:14.69 (+5.44s | 6.8%)

Rankings

50 Free

38.84

100 Free

41.29

1:20.13

100 Free

1:20.13

Free 200 Y

2:50.69

Analysis

01/30/2026

B: 2:42.59 (+8.10s | 4.7%)

Rankings

50 Free

38.24

100 Free

43.60

1:21.84

100 Free

1:21.84

150 Free

44.87

2:06.71

200 Free

43.98

2:50.69

100 Free

1:28.85

Free 500 Y

7:33.40

Analysis

11/07/2025

B: 7:16.89 (+16.51s | 3.6%)

Rankings

50 Free

39.67

100 Free

44.80

1:24.47

100 Free

1:24.47

150 Free

46.71

2:11.18

200 Free

46.33

2:57.51

100 Free

1:33.04

250 Free

46.62

3:44.13

300 Free

46.71

4:30.84

100 Free

1:33.33

350 Free

46.20

5:17.04

400 Free

46.56

6:03.60

100 Free

1:32.76

450 Free

45.73

6:49.33

500 Free

44.07

7:33.40

100 Free

1:29.80

Back 50 Y

39.47

04/11/2026

B: 38.79 (+0.68s | 1.7%)

Rankings

Back 100 Y

1:28.80

Analysis

10/17/2025

B: 1:26.59 (+2.21s | 2.5%)

Rankings

50 Back

44.39

100 Back

44.41

1:28.80

100 Back

1:28.80

Breast 50 Y

45.95

04/11/2026

B: 43.99 (+1.96s | 4.3%)

Rankings

Breast 100 Y

1:45.06

Analysis

10/17/2025

B: 1:36.49 (+8.57s | 8.2%)

Rankings

50 Breast

49.54

100 Breast

55.52

1:45.06

100 Breast

1:45.06

Fly 50 Y

36.65

01/30/2026

BB: 34.29 (+2.36s | 6.4%)

Rankings

Fly 100 Y

1:22.58

Analysis

01/30/2026

BB: 1:18.89 (+3.69s | 4.5%)

Rankings

50 Fly

40.18

100 Fly

42.40

1:22.58

100 Fly

1:22.58

IM 100 Y

1:29.13

Analysis

10/17/2025

B: 1:25.19 (+3.94s | 4.4%)

Rankings

50 IM

43.06

100 IM

46.07

1:29.13

100 IM

1:29.13

IM 200 Y

2:59.70

Analysis

01/30/2026

BB: 2:50.69 (+9.01s | 5.0%)

Rankings

50 Fly

38.20

100 Back

44.59

1:22.79

100 IM

1:22.79

150 Breast

53.35

2:16.14

200 Free

43.56

2:59.70

100 IM

1:36.91

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Madison Swimming Association	Southeastern Swimming	Southern Zone	USA

Above are the fastest times that Alice Zou has achieved in her swimming career. For each event, you can find Alice's best time, the corresponding time standard, as well as how much faster Alice needs to be to reach the next level. The last columns provide Alice rankings at the team and LSC levels. These rankings are based on the Alice's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.13	24.89 (+9.24s \| 27.1%) 25.69 (+8.44s \| 24.7%)	23.89 (+10.24s \| 30.0%)	23.89 (+10.24s \| 30.0%)	23.29 (+10.84s \| 31.8%)	22.49 (+11.64s \| 34.1%)	22.79 (+11.34s \| 33.2%)
Free 100 Y	1:20.13	53.99 (+26.14s \| 32.6%) 55.49 (+24.64s \| 30.8%)	51.89 (+28.24s \| 35.2%)	51.89 (+28.24s \| 35.2%)	50.39 (+29.74s \| 37.1%)	48.99 (+31.14s \| 38.9%)	49.69 (+30.44s \| 38.0%)
Free 200 Y	2:50.69	1:56.29 (+54.40s \| 31.9%) 1:59.59 (+51.10s \| 29.9%)	1:52.89 (+57.80s \| 33.9%)	1:52.29 (+58.40s \| 34.2%)	1:49.09 (+61.60s \| 36.1%)	1:45.99 (+64.70s \| 37.9%)	1:47.39 (+63.30s \| 37.1%)
Free 500 Y	7:33.40	5:10.69 (+142.71s \| 31.5%) 5:19.49 (+133.91s \| 29.5%)	5:02.59 (+150.81s \| 33.3%)	5:02.59 (+150.81s \| 33.3%)	4:53.59 (+159.81s \| 35.2%)	4:44.49 (+168.91s \| 37.3%)	4:48.09 (+165.31s \| 36.5%)
Back 50 Y	39.47	27.59 (+11.88s \| 30.1%) 28.29 (+11.18s \| 28.3%)	N/A	N/A	N/A	24.39 (+15.08s \| 38.2%)	N/A
Back 100 Y	1:28.80	59.49 (+29.31s \| 33.0%) 1:01.19 (+27.61s \| 31.1%)	57.09 (+31.71s \| 35.7%)	57.09 (+31.71s \| 35.7%)	55.09 (+33.71s \| 38.0%)	52.99 (+35.81s \| 40.3%)	54.49 (+34.31s \| 38.6%)
Breast 50 Y	45.95	30.99 (+14.96s \| 32.6%) 31.89 (+14.06s \| 30.6%)	N/A	N/A	N/A	27.99 (+17.96s \| 39.1%)	N/A
Breast 100 Y	1:45.06	1:07.59 (+37.47s \| 35.7%) 1:09.49 (+35.57s \| 33.9%)	1:05.49 (+39.57s \| 37.7%)	1:05.49 (+39.57s \| 37.7%)	1:03.09 (+41.97s \| 39.9%)	1:00.79 (+44.27s \| 42.1%)	1:02.79 (+42.27s \| 40.2%)
Fly 50 Y	36.65	27.09 (+9.56s \| 26.1%) 27.69 (+8.96s \| 24.4%)	N/A	N/A	N/A	24.09 (+12.56s \| 34.3%)	N/A
Fly 100 Y	1:22.58	59.19 (+23.39s \| 28.3%) 1:00.89 (+21.69s \| 26.3%)	56.59 (+25.99s \| 31.5%)	56.59 (+25.99s \| 31.5%)	54.69 (+27.89s \| 33.8%)	52.79 (+29.79s \| 36.1%)	53.99 (+28.59s \| 34.6%)
IM 100 Y	1:29.13	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:59.70	2:10.49 (+49.21s \| 27.4%) 2:14.19 (+45.51s \| 25.3%)	2:06.39 (+53.31s \| 29.7%)	2:06.39 (+53.31s \| 29.7%)	2:02.19 (+57.51s \| 32.0%)	1:58.39 (+61.31s \| 34.1%)	2:00.59 (+59.11s \| 32.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Alice Zou is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alice's time to another swimmer's and even view their profile for more information about them.

Select the distance and stroke

Compare with another swimmer

View this profile

Meets

See all the meets Alice Zou has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alice's time, the progress against Alice's best time, the corresponding time standard, as well as how much faster Alice needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 Sprint Medal Meet

04/11/2026

Scottsboro

50 Y Fly

38.07

+1.42s

B: 36.89 (+1.18s | 3.1%)

50 Y Breast

45.95

-0.84s (New PB)

B: 43.99 (+1.96s | 4.3%)

50 Y Back

39.47

-0.75s (New PB)

B: 38.79 (+0.68s | 1.7%)

50 Y Free

34.13

-0.75s (New PB)

B: 33.99 (+0.14s | 0.4%)

MSA Ray Fogg Memorial Meet 2026

01/30/2026

Madison

50 Y Fly

36.65

-1.46s (New PB)

BB: 34.29 (+2.36s | 6.4%)

100 Y Fly

1:22.58

-5.04s (New PB)

BB: 1:18.89 (+3.69s | 4.5%)

50 Fly

40.18

100 Fly

42.40

1:22.58

100 Fly

1:22.58

50 Y Back

40.22

-0.81s (New PB)

B: 38.79 (+1.43s | 3.6%)

200 Y IM

2:59.70

-7.62s (New PB)

BB: 2:50.69 (+9.01s | 5.0%)

50 Fly

38.20

100 Back

44.59

1:22.79

100 IM

1:22.79

150 Breast

53.35

2:16.14

200 Free

43.56

2:59.70

100 IM

1:36.91

200 Y Free

2:50.69

B: 2:42.59 (+8.10s | 4.7%)

50 Free

38.24

100 Free

43.60

1:21.84

100 Free

1:21.84

150 Free

44.87

2:06.71

200 Free

43.98

2:50.69

100 Free

1:28.85

MSA Veterans Day Invitational

11/07/2025

Madison

50 Y Back

41.90

+0.87s

B: 38.79 (+3.11s | 7.4%)

500 Y Free

7:33.40

B: 7:16.89 (+16.51s | 3.6%)

50 Free

39.67

100 Free

44.80

1:24.47

100 Free

1:24.47

150 Free

46.71

2:11.18

200 Free

46.33

2:57.51

100 Free

1:33.04

250 Free

46.62

3:44.13

300 Free

46.71

4:30.84

100 Free

1:33.33

350 Free

46.20

5:17.04

400 Free

46.56

6:03.60

100 Free

1:32.76

450 Free

45.73

6:49.33

500 Free

44.07

7:33.40

100 Free

1:29.80

100 Y Fly

1:28.34

+0.72s

B: 1:25.79 (+2.55s | 2.9%)

50 Fly

42.62

100 Fly

45.72

1:28.34

100 Fly

1:28.34

2025 HSA Fran Norris Meet

10/17/2025

Huntsville

100 Y Breast

1:45.06

B: 1:36.49 (+8.57s | 8.2%)

50 Breast

49.54

100 Breast

55.52

1:45.06

100 Breast

1:45.06

100 Y Fly

1:27.62

B: 1:25.79 (+1.83s | 2.1%)

50 Fly

42.42

100 Fly

45.20

1:27.62

100 Fly

1:27.62

100 Y Free

1:20.13

B: 1:14.69 (+5.44s | 6.8%)

50 Free

38.84

100 Free

41.29

1:20.13

100 Free

1:20.13

50 Y Breast

46.79

-1.46s (New PB)

B: 43.99 (+2.80s | 6.0%)

50 Y Free

36.93

+2.05s

B: 33.99 (+2.94s | 8.0%)

200 Y IM

3:07.32

B: 3:03.89 (+3.43s | 1.8%)

50 Back

41.54

50 IM

41.54

100 Free

45.95

1:27.49

50 IM

45.95

150 Free

56.24

2:23.73

50 IM

56.24

200 Free

43.59

3:07.32

50 IM

43.59

50 Y Fly

38.24

+0.13s

B: 36.89 (+1.35s | 3.5%)

100 Y Back

1:28.80

B: 1:26.59 (+2.21s | 2.5%)

50 Back

44.39

100 Back

44.41

1:28.80

100 Back

1:28.80

100 Y IM

1:29.13

B: 1:25.19 (+3.94s | 4.4%)

50 IM

43.06

100 IM

46.07

1:29.13

100 IM

1:29.13

October MSA Intrasquad 03Oct2025 Madison Swimming Association

10/03/2025

Madison

50 Y Back

41.03

B: 38.79 (+2.24s | 5.5%)

50 Y Breast

48.25

B: 43.99 (+4.26s | 8.8%)

50 Y Free

34.88

B: 33.99 (+0.89s | 2.6%)

50 Y Fly

38.11

B: 36.89 (+1.22s | 3.2%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	34.13	24.89 (+9.24s \| 27.1%) 25.69 (+8.44s \| 24.7%)	23.89 (+10.24s \| 30.0%)	23.89 (+10.24s \| 30.0%)	23.29 (+10.84s \| 31.8%)	22.49 (+11.64s \| 34.1%)	22.79 (+11.34s \| 33.2%)
Free 100 Y	1:20.13	53.99 (+26.14s \| 32.6%) 55.49 (+24.64s \| 30.8%)	51.89 (+28.24s \| 35.2%)	51.89 (+28.24s \| 35.2%)	50.39 (+29.74s \| 37.1%)	48.99 (+31.14s \| 38.9%)	49.69 (+30.44s \| 38.0%)
Free 200 Y	2:50.69	1:56.29 (+54.40s \| 31.9%) 1:59.59 (+51.10s \| 29.9%)	1:52.89 (+57.80s \| 33.9%)	1:52.29 (+58.40s \| 34.2%)	1:49.09 (+61.60s \| 36.1%)	1:45.99 (+64.70s \| 37.9%)	1:47.39 (+63.30s \| 37.1%)
Free 500 Y	7:33.40	5:10.69 (+142.71s \| 31.5%) 5:19.49 (+133.91s \| 29.5%)	5:02.59 (+150.81s \| 33.3%)	5:02.59 (+150.81s \| 33.3%)	4:53.59 (+159.81s \| 35.2%)	4:44.49 (+168.91s \| 37.3%)	4:48.09 (+165.31s \| 36.5%)
Back 50 Y	39.47	27.59 (+11.88s \| 30.1%) 28.29 (+11.18s \| 28.3%)	N/A	N/A	N/A	24.39 (+15.08s \| 38.2%)	N/A
Back 100 Y	1:28.80	59.49 (+29.31s \| 33.0%) 1:01.19 (+27.61s \| 31.1%)	57.09 (+31.71s \| 35.7%)	57.09 (+31.71s \| 35.7%)	55.09 (+33.71s \| 38.0%)	52.99 (+35.81s \| 40.3%)	54.49 (+34.31s \| 38.6%)
Breast 50 Y	45.95	30.99 (+14.96s \| 32.6%) 31.89 (+14.06s \| 30.6%)	N/A	N/A	N/A	27.99 (+17.96s \| 39.1%)	N/A
Breast 100 Y	1:45.06	1:07.59 (+37.47s \| 35.7%) 1:09.49 (+35.57s \| 33.9%)	1:05.49 (+39.57s \| 37.7%)	1:05.49 (+39.57s \| 37.7%)	1:03.09 (+41.97s \| 39.9%)	1:00.79 (+44.27s \| 42.1%)	1:02.79 (+42.27s \| 40.2%)
Fly 50 Y	36.65	27.09 (+9.56s \| 26.1%) 27.69 (+8.96s \| 24.4%)	N/A	N/A	N/A	24.09 (+12.56s \| 34.3%)	N/A
Fly 100 Y	1:22.58	59.19 (+23.39s \| 28.3%) 1:00.89 (+21.69s \| 26.3%)	56.59 (+25.99s \| 31.5%)	56.59 (+25.99s \| 31.5%)	54.69 (+27.89s \| 33.8%)	52.79 (+29.79s \| 36.1%)	53.99 (+28.59s \| 34.6%)
IM 100 Y	1:29.13	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	2:59.70	2:10.49 (+49.21s \| 27.4%) 2:14.19 (+45.51s \| 25.3%)	2:06.39 (+53.31s \| 29.7%)	2:06.39 (+53.31s \| 29.7%)	2:02.19 (+57.51s \| 32.0%)	1:58.39 (+61.31s \| 34.1%)	2:00.59 (+59.11s \| 32.9%)