Alisha Potnis

Age: 11 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Tac Titans

North Carolina Swimming

Southern Zone

USA

Free 50 Y

40.12

02/14/2026

B: 33.99 (+6.13s | 15.3%)

112

966

1,000+

Free 100 Y

1:24.86

Analysis

03/25/2026

B: 1:14.69 (+10.17s | 12.0%)

806

1,000+

50 Free

40.04

100 Free

44.82

1:24.86

100 Free

1:24.86

Free 200 Y

3:14.17

Analysis

01/16/2026

B: 2:42.59 (+31.58s | 16.3%)

663

1,000+

50 Free

43.67

100 Free

49.08

1:32.75

100 Free

1:32.75

150 Free

50.51

2:23.27

200 Free

50.90

3:14.17

100 Free

1:41.41

Back 50 Y

42.99

03/25/2026

B: 38.79 (+4.20s | 9.8%)

754

1,000+

Back 100 Y

1:36.98

Analysis

12/19/2025

B: 1:26.59 (+10.39s | 10.7%)

755

1,000+

50 Back

47.45

100 Back

49.53

1:36.98

100 Back

1:36.98

Breast 50 Y

54.07

02/14/2026

B: 43.99 (+10.08s | 18.6%)

103

874

1,000+

Breast 100 Y

1:56.67

Analysis

01/16/2026

B: 1:36.49 (+20.18s | 17.3%)

100

760

1,000+

50 Breast

56.02

100 Breast

1:00.65

1:56.67

100 Breast

1:56.67

Fly 50 Y

51.01

01/16/2026

B: 36.89 (+14.12s | 27.7%)

106

840

1,000+

Fly 100 Y

1:52.80

Analysis

03/25/2026

B: 1:25.79 (+27.01s | 23.9%)

554

1,000+

50 Fly

52.50

100 Fly

1:00.30

1:52.80

100 Fly

1:52.80

IM 100 Y

1:45.64

Analysis

01/16/2026

B: 1:25.19 (+20.45s | 19.4%)

111

852

1,000+

50 IM

49.87

100 IM

55.77

1:45.64

100 IM

1:45.64

IM 200 Y

3:42.30

Analysis

12/19/2025

B: 3:03.89 (+38.41s | 17.3%)

628

1,000+

50 Fly

53.21

100 Back

53.39

1:46.60

100 IM

1:46.60

150 Breast

1:04.74

2:51.34

200 Free

50.96

3:42.30

100 IM

1:55.70

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Tac Titans	North Carolina Swimming	Southern Zone	USA

Above are the fastest times that Alisha Potnis has achieved in her swimming career. For each event, you can find Alisha's best time, the corresponding time standard, as well as how much faster Alisha needs to be to reach the next level. The last columns provide Alisha rankings at the team and LSC levels. These rankings are based on the Alisha's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	40.12	24.89 (+15.23s \| 38.0%)	23.89 (+16.23s \| 40.5%)	23.89 (+16.23s \| 40.5%)	23.29 (+16.83s \| 41.9%)	22.59 (+17.53s \| 43.7%)	22.79 (+17.33s \| 43.2%)	29.69 (+10.43s \| 26.0%)
Free 100 Y	1:24.86	53.99 (+30.87s \| 36.4%)	51.89 (+32.97s \| 38.9%)	51.89 (+32.97s \| 38.9%)	50.39 (+34.47s \| 40.6%)	49.29 (+35.57s \| 41.9%)	49.69 (+35.17s \| 41.4%)	1:04.19 (+20.67s \| 24.4%)
Free 200 Y	3:14.17	1:56.29 (+77.88s \| 40.1%)	1:52.89 (+81.28s \| 41.9%)	1:52.29 (+81.88s \| 42.2%)	1:49.09 (+85.08s \| 43.8%)	1:46.69 (+87.48s \| 45.1%)	1:47.39 (+86.78s \| 44.7%)	2:18.39 (+55.78s \| 28.7%)
Back 50 Y	42.99	N/A	N/A	N/A	N/A	N/A	N/A	33.69 (+9.30s \| 21.6%)
Back 100 Y	1:36.98	59.49 (+37.49s \| 38.7%)	57.09 (+39.89s \| 41.1%)	57.09 (+39.89s \| 41.1%)	55.09 (+41.89s \| 43.2%)	53.89 (+43.09s \| 44.4%)	54.49 (+42.49s \| 43.8%)	1:13.09 (+23.89s \| 24.6%)
Breast 50 Y	54.07	N/A	N/A	N/A	N/A	N/A	N/A	37.79 (+16.28s \| 30.1%)
Breast 100 Y	1:56.67	1:07.59 (+49.08s \| 42.1%)	1:05.49 (+51.18s \| 43.9%)	1:05.49 (+51.18s \| 43.9%)	1:03.09 (+53.58s \| 45.9%)	1:01.79 (+54.88s \| 47.0%)	1:02.79 (+53.88s \| 46.2%)	1:22.09 (+34.58s \| 29.6%)
Fly 50 Y	51.01	N/A	N/A	N/A	N/A	N/A	N/A	32.19 (+18.82s \| 36.9%)
Fly 100 Y	1:52.80	59.19 (+53.61s \| 47.5%)	56.59 (+56.21s \| 49.8%)	56.59 (+56.21s \| 49.8%)	54.69 (+58.11s \| 51.5%)	53.49 (+59.31s \| 52.6%)	53.99 (+58.81s \| 52.1%)	1:11.69 (+41.11s \| 36.4%)
IM 100 Y	1:45.64	N/A	N/A	N/A	N/A	N/A	N/A	1:13.79 (+31.85s \| 30.1%)
IM 200 Y	3:42.30	2:10.49 (+91.81s \| 41.3%)	2:06.39 (+95.91s \| 43.1%)	2:06.39 (+95.91s \| 43.1%)	2:02.19 (+100.11s \| 45.0%)	1:59.49 (+102.81s \| 46.2%)	2:00.59 (+101.71s \| 45.8%)	2:37.29 (+65.01s \| 29.2%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional

Progression

See how Alisha Potnis is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alisha's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alisha Potnis has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alisha's time, the progress against Alisha's best time, the corresponding time standard, as well as how much faster Alisha needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 TAC TITANS Tarheel States Meet

03/25/2026

Cary

100 Y Fly

1:52.80

-1.42s (New PB)

B: 1:25.79 (+27.01s | 23.9%)

50 Fly

52.50

100 Fly

1:00.30

1:52.80

100 Fly

1:52.80

100 Y Free

1:24.86

-10.33s (New PB)

B: 1:14.69 (+10.17s | 12.0%)

50 Free

40.04

100 Free

44.82

1:24.86

100 Free

1:24.86

50 Y Back

42.99

-0.75s (New PB)

B: 38.79 (+4.20s | 9.8%)

2026 TAC TITANS February Qualifier Meet

02/14/2026

Cary

50 Y Breast

54.07

-0.24s (New PB)

B: 43.99 (+10.08s | 18.6%)

50 Y Free

40.12

-0.77s (New PB)

B: 33.99 (+6.13s | 15.3%)

50 Y Back

43.74

-0.92s (New PB)

B: 38.79 (+4.95s | 11.3%)

2026 Vector Security Polar Plunge Meet

01/16/2026

Cary

100 Y IM

1:45.64

-2.70s (New PB)

B: 1:44.29 (+1.35s | 1.3%)

50 IM

49.87

100 IM

55.77

1:45.64

100 IM

1:45.64

50 Y Free

40.89

-2.59s (New PB)

B: 39.79 (+1.10s | 2.7%)

100 Y Breast

1:56.67

-3.99s (New PB)

BB: 1:46.89 (+9.78s | 8.4%)

50 Breast

56.02

100 Breast

1:00.65

1:56.67

100 Breast

1:56.67

50 Y Fly

51.01

-1.47s (New PB)

B: 48.39 (+2.62s | 5.1%)

50 Y Breast

54.31

-2.26s (New PB)

BB: 48.69 (+5.62s | 10.3%)

200 Y Free

3:14.17

BB: 3:00.59 (+13.58s | 7.0%)

50 Free

43.67

100 Free

49.08

1:32.75

100 Free

1:32.75

150 Free

50.51

2:23.27

200 Free

50.90

3:14.17

100 Free

1:41.41

2025 TAC TITANS Jingle Bells Meet

12/19/2025

Cary

50 Y Breast

56.57

-2.80s (New PB)

B: 54.59 (+1.98s | 3.5%)

200 Y IM

3:42.30

B: 3:42.09 (+0.21s | 0.1%)

50 Fly

53.21

100 Back

53.39

1:46.60

100 IM

1:46.60

150 Breast

1:04.74

2:51.34

200 Free

50.96

3:42.30

100 IM

1:55.70

100 Y Back

1:36.98

-0.88s (New PB)

BB: 1:33.99 (+2.99s | 3.1%)

50 Back

47.45

100 Back

49.53

1:36.98

100 Back

1:36.98

50 Y Back

44.66

-2.42s (New PB)

BB: 43.29 (+1.37s | 3.1%)

100 Y Fly

1:54.22

BB: 1:41.39 (+12.83s | 11.2%)

50 Fly

52.54

100 Fly

1:01.68

1:54.22

100 Fly

1:54.22

100 Y Free

1:35.19

-2.95s (New PB)

B: 1:30.79 (+4.40s | 4.6%)

50 Free

43.86

100 Free

51.33

1:35.19

100 Free

1:35.19

2025 TAC TITANS Halloween Bash

10/25/2025

Cary

50 Y Free

45.12

+1.64s

B: 39.79 (+5.33s | 11.8%)

100 Y Breast

2:00.66

B: 2:00.29 (+0.37s | 0.3%)

100 Y Back

1:37.86

BB: 1:33.99 (+3.87s | 4.0%)

50 Back

47.18

100 Back

50.68

1:37.86

100 Back

1:37.86

100 Y IM

1:48.34

-3.73s (New PB)

B: 1:44.29 (+4.05s | 3.7%)

50 IM

50.68

100 IM

57.66

1:48.34

100 IM

1:48.34

100 Y Free

1:38.14

B: 1:30.79 (+7.35s | 7.5%)

50 Free

44.93

100 Free

53.21

1:38.14

100 Free

1:38.14

50 Y Fly

52.48

B: 48.39 (+4.09s | 7.8%)

2025 TAC TITANS Blue V Green Meet

09/21/2025

Cary

50 Y Back

47.08

BB: 43.29 (+3.79s | 8.1%)

50 Y Free

43.48

B: 39.79 (+3.69s | 8.5%)

50 Y Breast

59.37

B: 54.59 (+4.78s | 8.1%)

100 Y IM

1:52.07

B: 1:44.29 (+7.78s | 6.9%)

50 IM

53.38

100 IM

58.69

1:52.07

100 IM

1:52.07

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.