Alison Coupas

Age: 11 years old
Age Category: 11-12
Team: Aquawolves Swimming | Colorado Swimming
Participation: 25 meets 67 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aquawolves Swimming
Free 50 M 37.98 11 06/27/2025 B BB: 35.89 (+2.09s | 5.5%) 282 14
Free 100 M 1:24.04 11 04/25/2025 B BB: 1:19.49 (+4.55s | 5.4%) 244 17
50 Free
39.08
39.08
100 Free
44.96
1:24.04
100 Free
1:24.04
Free 200 M 3:09.16 11 04/25/2025 B: 3:06.39 (+2.77s | 1.5%) 229 10
50 Free
43.08
43.08
100 Free
50.36
1:33.44
100 Free
1:33.44
150 Free
48.13
2:21.57
200 Free
47.59
3:09.16
100 Free
1:35.72
Free 400 M 7:02.08 11 06/27/2025 B: 6:32.89 (+29.19s | 6.9%) 156 11
50 Free
43.68
43.68
100 Free
50.68
1:34.36
100 Free
1:34.36
150 Free
55.39
2:29.75
200 Free
55.41
3:25.16
100 Free
1:50.80
250 Free
55.63
4:20.79
350 Free
1:52.07
6:12.86
400 Free
49.22
7:02.08
100 Free
2:41.29
Back 50 M 46.30 11 06/27/2025 B: 44.79 (+1.51s | 3.3%) 296 17
Back 100 M 1:45.85 11 05/17/2025 B: 1:40.59 (+5.26s | 5.0%) 335 16
50 Back
49.85
49.85
100 Back
56.00
1:45.85
100 Back
1:45.85
Breast 50 M 54.85 11 04/25/2025 B: 49.79 (+5.06s | 9.2%) 333 19
Breast 100 M 2:08.22 11 05/17/2025 B: 1:50.39 (+17.83s | 13.9%) 376 17
50 Breast
1:00.95
1:00.95
100 Breast
1:07.27
2:08.22
100 Breast
2:08.22
Breast 200 M 4:27.28 11 05/30/2025 B: 3:56.79 (+30.49s | 11.4%) 168 10
50 Breast
1:00.49
1:00.49
100 Breast
1:09.43
2:09.92
100 Breast
2:09.92
150 Breast
1:10.55
3:20.47
200 Breast
1:06.81
4:27.28
100 Breast
2:17.36
Fly 50 M 49.53 11 04/25/2025 B: 41.79 (+7.74s | 15.6%) 328 12
Fly 100 M 1:41.96 11 06/27/2025 B: 1:38.29 (+3.67s | 3.6%) 145 12
IM 200 M 3:40.29 11 05/30/2025 B: 3:30.59 (+9.70s | 4.4%) 242 12
50 Fly
43.79
43.79
100 Back
59.20
1:42.99
100 IM
1:42.99
150 Breast
1:10.14
2:53.13
200 Free
47.16
3:40.29
100 IM
1:57.30

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aquawolves Swimming
Free 50 Y 34.42 11 02/15/2025 B: 33.99 (+0.43s | 1.2%) 347 16
Free 100 Y 1:22.27 11 01/17/2025 B: 1:14.69 (+7.58s | 9.2%) 428 20
50 Free
38.12
38.12
100 Free
44.15
1:22.27
100 Free
1:22.27
Free 200 Y 3:25.23 11 10/04/2024 B: 2:42.59 (+42.64s | 20.8%) 424 18
50 Free
42.58
42.58
100 Free
55.50
1:38.08
100 Free
1:38.08
150 Free
56.68
2:34.76
200 Free
50.47
3:25.23
100 Free
1:47.15
Free 500 Y 8:19.11 11 11/16/2024 B: 7:16.89 (+62.22s | 12.5%) 177 13
50 Free
41.69
41.69
100 Free
48.11
1:29.80
100 Free
1:29.80
150 Free
49.06
2:18.86
200 Free
50.16
3:09.02
100 Free
1:39.22
250 Free
51.83
4:00.85
300 Free
51.87
4:52.72
100 Free
1:43.70
350 Free
51.62
5:44.34
400 Free
53.25
6:37.59
100 Free
1:44.87
450 Free
52.29
7:29.88
500 Free
49.23
8:19.11
100 Free
1:41.52
Back 50 Y 43.10 11 01/17/2025 B: 38.79 (+4.31s | 10.0%) 428 21
Back 100 Y 1:28.76 11 02/15/2025 B: 1:26.59 (+2.17s | 2.4%) 281 15
50 Back
41.50
41.50
100 Back
47.26
1:28.76
100 Back
1:28.76
Back 200 Y 3:14.67 11 02/15/2025 B: 2:59.49 (+15.18s | 7.8%) 110 11
50 Back
41.23
41.23
100 Back
49.45
1:30.68
100 Back
1:30.68
150 Back
51.43
2:22.11
200 Back
52.56
3:14.67
100 Back
1:43.99
Breast 50 Y 50.62 11 01/17/2025 B: 43.99 (+6.63s | 13.1%) 498 24
Breast 100 Y 1:48.84 11 01/17/2025 B: 1:36.49 (+12.35s | 11.3%) 387 20
50 Breast
51.12
51.12
100 Breast
57.72
1:48.84
100 Breast
1:48.84
Breast 200 Y 4:11.59 11 11/16/2024 B: 3:25.69 (+45.90s | 18.2%) 159 14
50 Breast
54.38
54.38
100 Breast
1:05.08
1:59.46
100 Breast
1:59.46
150 Breast
1:07.82
3:07.28
200 Breast
1:04.31
4:11.59
100 Breast
2:12.13
Fly 50 Y 41.71 11 01/17/2025 B: 36.89 (+4.82s | 11.6%) 327 17
Fly 100 Y 1:41.12 11 02/02/2025 B: 1:25.79 (+15.33s | 15.2%) 210 9
50 Fly
42.96
42.96
100 Fly
58.16
1:41.12
100 Fly
1:41.12
IM 100 Y 1:35.59 11 02/02/2025 B: 1:25.19 (+10.40s | 10.9%) 448 21
50 IM
43.35
43.35
100 IM
52.24
1:35.59
100 IM
1:35.59
IM 400 Y 7:05.18 11 02/15/2025 B: 6:31.69 (+33.49s | 7.9%) 52 4
50 Fly
41.70
41.70
100 Fly
59.50
1:41.20
100 Fly
1:41.20
150 Back
52.81
2:34.01
200 Back
53.58
3:27.59
100 Back
1:46.39
250 Breast
1:01.03
4:28.62
300 Breast
1:04.10
5:32.72
100 Breast
2:05.13
350 Free
45.20
6:17.93
400 Free
47.25
7:05.18
100 Free
1:32.45

Above are the fastest times that Alison Coupas has achieved in her swimming career. For each event, you can find Alison's best time, the corresponding time standard, as well as how much faster Alison needs to be to reach the next level. The last columns provide Alison rankings at the team and LSC levels. These rankings are based on the Alison's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.