Alison Coupas

Age: 11 years old
Age Category: 11-12
Team: Aquawolves Swimming | Colorado Swimming
Participation: 25 meets 67 events

Personal Best

Long course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aquawolves Swimming
Free 50 M 37.98 11 06/27/2025 B BB: 35.89 (+2.09s | 5.5%) 268 14
Free 100 M 1:24.04 11 04/25/2025 B BB: 1:19.49 (+4.55s | 5.4%) 227 15
50 Free
39.08
39.08
100 Free
44.96
1:24.04
100 Free
1:24.04
Free 200 M 3:09.16 11 04/25/2025 B: 3:06.39 (+2.77s | 1.5%) 218 9
50 Free
43.08
43.08
100 Free
50.36
1:33.44
100 Free
1:33.44
150 Free
48.13
2:21.57
200 Free
47.59
3:09.16
100 Free
1:35.72
Free 400 M 7:02.08 11 06/27/2025 B: 6:32.89 (+29.19s | 6.9%) 150 11
50 Free
43.68
43.68
100 Free
50.68
1:34.36
100 Free
1:34.36
150 Free
55.39
2:29.75
200 Free
55.41
3:25.16
100 Free
1:50.80
250 Free
55.63
4:20.79
350 Free
1:52.07
6:12.86
400 Free
49.22
7:02.08
100 Free
2:41.29
Back 50 M 46.30 11 06/27/2025 B: 44.79 (+1.51s | 3.3%) 283 16
Back 100 M 1:45.85 11 05/17/2025 B: 1:40.59 (+5.26s | 5.0%) 324 15
50 Back
49.85
49.85
100 Back
56.00
1:45.85
100 Back
1:45.85
Breast 50 M 54.85 11 04/25/2025 B: 49.79 (+5.06s | 9.2%) 319 17
Breast 100 M 2:08.22 11 05/17/2025 B: 1:50.39 (+17.83s | 13.9%) 363 15
50 Breast
1:00.95
1:00.95
100 Breast
1:07.27
2:08.22
100 Breast
2:08.22
Breast 200 M 4:27.28 11 05/30/2025 B: 3:56.79 (+30.49s | 11.4%) 161 10
50 Breast
1:00.49
1:00.49
100 Breast
1:09.43
2:09.92
100 Breast
2:09.92
150 Breast
1:10.55
3:20.47
200 Breast
1:06.81
4:27.28
100 Breast
2:17.36
Fly 50 M 49.53 11 04/25/2025 B: 41.79 (+7.74s | 15.6%) 311 11
Fly 100 M 1:41.96 11 06/27/2025 B: 1:38.29 (+3.67s | 3.6%) 138 10
IM 200 M 3:40.29 11 05/30/2025 B: 3:30.59 (+9.70s | 4.4%) 234 10
50 Fly
43.79
43.79
100 Back
59.20
1:42.99
100 IM
1:42.99
150 Breast
1:10.14
2:53.13
200 Free
47.16
3:40.29
100 IM
1:57.30

Short course distance

Event Time Age Date Standard Next Standard Colorado Swimming Aquawolves Swimming
Free 50 Y 34.42 11 02/15/2025 B: 33.99 (+0.43s | 1.2%) 322 15
Free 100 Y 1:22.27 11 01/17/2025 B: 1:14.69 (+7.58s | 9.2%) 401 19
50 Free
38.12
38.12
100 Free
44.15
1:22.27
100 Free
1:22.27
Free 200 Y 3:25.23 11 10/04/2024 B: 2:42.59 (+42.64s | 20.8%) 408 17
50 Free
42.58
42.58
100 Free
55.50
1:38.08
100 Free
1:38.08
150 Free
56.68
2:34.76
200 Free
50.47
3:25.23
100 Free
1:47.15
Free 500 Y 8:19.11 11 11/16/2024 B: 7:16.89 (+62.22s | 12.5%) 168 12
50 Free
41.69
41.69
100 Free
48.11
1:29.80
100 Free
1:29.80
150 Free
49.06
2:18.86
200 Free
50.16
3:09.02
100 Free
1:39.22
250 Free
51.83
4:00.85
300 Free
51.87
4:52.72
100 Free
1:43.70
350 Free
51.62
5:44.34
400 Free
53.25
6:37.59
100 Free
1:44.87
450 Free
52.29
7:29.88
500 Free
49.23
8:19.11
100 Free
1:41.52
Back 50 Y 43.10 11 01/17/2025 B: 38.79 (+4.31s | 10.0%) 400 20
Back 100 Y 1:28.76 11 02/15/2025 B: 1:26.59 (+2.17s | 2.4%) 263 15
50 Back
41.50
41.50
100 Back
47.26
1:28.76
100 Back
1:28.76
Back 200 Y 3:14.67 11 02/15/2025 B: 2:59.49 (+15.18s | 7.8%) 104 11
50 Back
41.23
41.23
100 Back
49.45
1:30.68
100 Back
1:30.68
150 Back
51.43
2:22.11
200 Back
52.56
3:14.67
100 Back
1:43.99
Breast 50 Y 50.62 11 01/17/2025 B: 43.99 (+6.63s | 13.1%) 469 22
Breast 100 Y 1:48.84 11 01/17/2025 B: 1:36.49 (+12.35s | 11.3%) 369 18
50 Breast
51.12
51.12
100 Breast
57.72
1:48.84
100 Breast
1:48.84
Breast 200 Y 4:11.59 11 11/16/2024 B: 3:25.69 (+45.90s | 18.2%) 152 13
50 Breast
54.38
54.38
100 Breast
1:05.08
1:59.46
100 Breast
1:59.46
150 Breast
1:07.82
3:07.28
200 Breast
1:04.31
4:11.59
100 Breast
2:12.13
Fly 50 Y 41.71 11 01/17/2025 B: 36.89 (+4.82s | 11.6%) 304 16
Fly 100 Y 1:41.12 11 02/02/2025 B: 1:25.79 (+15.33s | 15.2%) 201 7
50 Fly
42.96
42.96
100 Fly
58.16
1:41.12
100 Fly
1:41.12
IM 100 Y 1:35.59 11 02/02/2025 B: 1:25.19 (+10.40s | 10.9%) 417 19
50 IM
43.35
43.35
100 IM
52.24
1:35.59
100 IM
1:35.59
IM 400 Y 7:05.18 11 02/15/2025 B: 6:31.69 (+33.49s | 7.9%) 49 4
50 Fly
41.70
41.70
100 Fly
59.50
1:41.20
100 Fly
1:41.20
150 Back
52.81
2:34.01
200 Back
53.58
3:27.59
100 Back
1:46.39
250 Breast
1:01.03
4:28.62
300 Breast
1:04.10
5:32.72
100 Breast
2:05.13
350 Free
45.20
6:17.93
400 Free
47.25
7:05.18
100 Free
1:32.45

Above are the fastest times that Alison Coupas has achieved in her swimming career. For each event, you can find Alison's best time, the corresponding time standard, as well as how much faster Alison needs to be to reach the next level. The last columns provide Alison rankings at the team and LSC levels. These rankings are based on the Alison's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.