Alissa Russell

Age: 13 years old
Age Category: 13-14
Team: Winchester Swim Team | Virginia Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Winchester Swim Team

Free 50 Y

28.41

12/04/2025

A: 27.89 (+0.52s | 1.8%)

182

Free 100 Y

1:03.27

12/04/2025

A: 1:00.89 (+2.38s | 3.8%)

211

50 Free

30.08

100 Free

33.19

1:03.27

100 Free

1:03.27

Free 200 Y

2:17.22

11/14/2025

A: 2:11.69 (+5.53s | 4.0%)

179

50 Free

30.90

100 Free

34.10

1:05.00

100 Free

1:05.00

150 Free

35.82

1:40.82

200 Free

36.40

2:17.22

100 Free

1:12.22

Free 500 Y

7:47.23

02/16/2024

B: 6:52.19 (+55.04s | 11.8%)

387

50 Free

40.34

100 Free

45.04

1:25.38

100 Free

1:25.38

150 Free

45.91

2:11.29

200 Free

47.17

2:58.46

100 Free

1:33.08

250 Free

48.32

3:46.78

300 Free

48.27

4:35.05

100 Free

1:36.59

350 Free

48.99

5:24.04

400 Free

48.46

6:12.50

100 Free

1:37.45

450 Free

47.89

7:00.39

500 Free

46.84

7:47.23

100 Free

1:34.73

Back 100 Y

1:18.65

10/18/2025

B: 1:16.89 (+1.76s | 2.2%)

334

50 Back

37.98

100 Back

40.67

1:18.65

100 Back

1:18.65

Breast 100 Y

1:20.59

11/14/2025

A: 1:15.99 (+4.60s | 5.7%)

132

50 Breast

38.05

100 Breast

42.54

1:20.59

100 Breast

1:20.59

Breast 200 Y

3:04.31

12/04/2025

BB: 2:57.39 (+6.92s | 3.8%)

178

50 Breast

40.69

100 Breast

46.87

1:27.56

100 Breast

1:27.56

150 Breast

47.71

2:15.27

200 Breast

49.04

3:04.31

100 Breast

1:36.75

Fly 100 Y

1:27.78

09/27/2025

B: 1:16.79 (+10.99s | 12.5%)

339

IM 200 Y

2:45.68

11/14/2025

BB: 2:39.49 (+6.19s | 3.7%)

256

50 Fly

35.48

100 Back

42.49

1:17.97

100 IM

1:17.97

150 Breast

49.98

2:07.95

200 Free

37.73

2:45.68

100 IM

1:27.71

Long course distance

Event

Time

Age

Date

Standard

Next Standard

Virginia Swimming

Winchester Swim Team

Free 25 M

25.71

10/30/2021

Free 50 M

31.30

07/11/2024

AA: 30.59 (+0.71s | 2.3%)

Free 100 M

1:10.47

07/11/2024

A: 1:09.59 (+0.88s | 1.2%)

50 Free

34.02

100 Free

36.45

1:10.47

100 Free

1:10.47

Free 200 M

2:37.14

07/11/2024

A: 2:30.29 (+6.85s | 4.4%)

107

50 Free

35.14

100 Free

40.33

1:15.47

100 Free

1:15.47

150 Free

40.94

1:56.41

200 Free

40.73

2:37.14

100 Free

1:21.67

Free 400 M

5:37.31

11/05/2025

A: 5:15.49 (+21.82s | 6.5%)

102

Back 100 M

1:38.48

04/26/2024

B: 1:29.69 (+8.79s | 8.9%)

311

Back 200 M

3:24.11

06/14/2024

B: 3:13.29 (+10.82s | 5.3%)

206

Breast 100 M

1:40.23

07/11/2024

BB: 1:34.99 (+5.24s | 5.2%)

139

50 Breast

48.20

100 Breast

52.03

1:40.23

100 Breast

1:40.23

Breast 200 M

3:30.27

07/11/2024

BB: 3:24.59 (+5.68s | 2.7%)

107

50 Breast

48.38

100 Breast

54.09

1:42.47

100 Breast

1:42.47

150 Breast

55.64

2:38.11

200 Breast

52.16

3:30.27

100 Breast

1:47.80

Fly 100 M

1:50.71

06/14/2024

B: 1:27.19 (+23.52s | 21.2%)

267

IM 200 M

3:13.76

07/11/2024

BB: 3:03.09 (+10.67s | 5.5%)

198

50 Fly

42.22

100 Back

52.74

1:34.96

100 IM

1:34.96

150 Breast

58.53

2:33.49

200 Free

40.27

3:13.76

100 IM

1:38.80

Above are the fastest times that Alissa Russell has achieved in her swimming career. For each event, you can find Alissa's best time, the corresponding time standard, as well as how much faster Alissa needs to be to reach the next level. The last columns provide Alissa rankings at the team and LSC levels. These rankings are based on the Alissa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.41	24.89 (+3.52s \| 12.4%)	23.89 (+4.52s \| 15.9%)	23.89 (+4.52s \| 15.9%)	23.29 (+5.12s \| 18.0%)	22.59 (+5.82s \| 20.5%)	22.79 (+5.62s \| 19.8%)	27.99 (+0.42s \| 1.5%)
Free 100 Y	1:03.27	53.99 (+9.28s \| 14.7%)	51.89 (+11.38s \| 18.0%)	51.89 (+11.38s \| 18.0%)	50.39 (+12.88s \| 20.4%)	49.29 (+13.98s \| 22.1%)	49.69 (+13.58s \| 21.5%)	59.79 (+3.48s \| 5.5%)
Free 200 Y	2:17.22	1:56.29 (+20.93s \| 15.3%)	1:52.89 (+24.33s \| 17.7%)	1:52.29 (+24.93s \| 18.2%)	1:49.09 (+28.13s \| 20.5%)	1:46.69 (+30.53s \| 22.2%)	1:47.39 (+29.83s \| 21.7%)	2:09.19 (+8.03s \| 5.9%)
Free 500 Y	7:47.23	5:10.69 (+156.54s \| 33.5%)	5:02.59 (+164.64s \| 35.2%)	5:02.59 (+164.64s \| 35.2%)	4:53.09 (+174.14s \| 37.3%)	4:45.99 (+181.24s \| 38.8%)	4:48.09 (+179.14s \| 38.3%)	5:44.79 (+122.44s \| 26.2%)
Back 100 Y	1:18.65	59.49 (+19.16s \| 24.4%)	57.09 (+21.56s \| 27.4%)	57.09 (+21.56s \| 27.4%)	55.09 (+23.56s \| 30.0%)	53.89 (+24.76s \| 31.5%)	54.49 (+24.16s \| 30.7%)	1:05.69 (+12.96s \| 16.5%)
Breast 100 Y	1:20.59	1:07.59 (+13.00s \| 16.1%)	1:05.49 (+15.10s \| 18.7%)	1:05.49 (+15.10s \| 18.7%)	1:03.09 (+17.50s \| 21.7%)	1:01.79 (+18.80s \| 23.3%)	1:02.79 (+17.80s \| 22.1%)	1:15.39 (+5.20s \| 6.5%)
Breast 200 Y	3:04.31	2:28.19 (+36.12s \| 19.6%)	2:22.69 (+41.62s \| 22.6%)	2:22.69 (+41.62s \| 22.6%)	2:17.19 (+47.12s \| 25.6%)	2:13.59 (+50.72s \| 27.5%)	2:15.49 (+48.82s \| 26.5%)	2:43.09 (+21.22s \| 11.5%)
Fly 100 Y	1:27.78	59.19 (+28.59s \| 32.6%)	56.59 (+31.19s \| 35.5%)	56.59 (+31.19s \| 35.5%)	54.69 (+33.09s \| 37.7%)	53.49 (+34.29s \| 39.1%)	53.99 (+33.79s \| 38.5%)	1:05.59 (+22.19s \| 25.3%)
IM 200 Y	2:45.68	2:10.49 (+35.19s \| 21.2%)	2:06.39 (+39.29s \| 23.7%)	2:06.39 (+39.29s \| 23.7%)	2:02.19 (+43.49s \| 26.2%)	1:59.49 (+46.19s \| 27.9%)	2:00.59 (+45.09s \| 27.2%)	2:25.99 (+19.69s \| 11.9%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 25 M	25.71	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Free 50 M	31.30	28.69 (+2.61s \| 8.3%)	27.39 (+3.91s \| 12.5%)	27.39 (+3.91s \| 12.5%)	26.89 (+4.41s \| 14.1%)	26.29 (+5.01s \| 16.0%)	26.59 (+4.71s \| 15.0%)	31.89 31.19 (+0.11s \| 0.4%)
Free 100 M	1:10.47	1:01.89 (+8.58s \| 12.2%)	59.29 (+11.18s \| 15.9%)	59.29 (+11.18s \| 15.9%)	58.19 (+12.28s \| 17.4%)	56.99 (+13.48s \| 19.1%)	57.59 (+12.88s \| 18.3%)	1:08.39 (+2.08s \| 3.0%)
Free 200 M	2:37.14	2:12.99 (+24.15s \| 15.4%)	2:07.79 (+29.35s \| 18.7%)	2:07.79 (+29.35s \| 18.7%)	2:04.99 (+32.15s \| 20.5%)	2:03.09 (+34.05s \| 21.7%)	2:04.29 (+32.85s \| 20.9%)	2:27.69 (+9.45s \| 6.0%)
Free 400 M	5:37.31	4:39.69 (+57.62s \| 17.1%)	4:28.79 (+68.52s \| 20.3%)	4:28.79 (+68.52s \| 20.3%)	4:23.79 (+73.52s \| 21.8%)	4:19.19 (+78.12s \| 23.2%)	4:21.39 (+75.92s \| 22.5%)	N/A
Back 100 M	1:38.48	1:09.49 (+28.99s \| 29.4%)	1:06.79 (+31.69s \| 32.2%)	1:06.79 (+31.69s \| 32.2%)	1:04.79 (+33.69s \| 34.2%)	1:03.69 (+34.79s \| 35.3%)	1:04.39 (+34.09s \| 34.6%)	1:16.39 (+22.09s \| 22.4%)
Back 200 M	3:24.11	2:29.19 (+54.92s \| 26.9%)	2:23.99 (+60.12s \| 29.5%)	2:23.99 (+60.12s \| 29.5%)	2:19.59 (+64.52s \| 31.6%)	2:16.99 (+67.12s \| 32.9%)	2:18.29 (+65.82s \| 32.2%)	2:43.59 (+40.52s \| 19.9%)
Breast 100 M	1:40.23	1:18.79 (+21.44s \| 21.4%)	1:15.99 (+24.24s \| 24.2%)	1:15.99 (+24.24s \| 24.2%)	1:13.79 (+26.44s \| 26.4%)	1:12.19 (+28.04s \| 28.0%)	1:13.29 (+26.94s \| 26.9%)	1:26.89 (+13.34s \| 13.3%)
Breast 200 M	3:30.27	2:49.69 (+40.58s \| 19.3%)	2:43.39 (+46.88s \| 22.3%)	2:43.39 (+46.88s \| 22.3%)	2:38.59 (+51.68s \| 24.6%)	2:36.09 (+54.18s \| 25.8%)	2:38.29 (+51.98s \| 24.7%)	3:07.59 (+22.68s \| 10.8%)
Fly 100 M	1:50.71	1:07.19 (+43.52s \| 39.3%)	1:04.69 (+46.02s \| 41.6%)	1:04.69 (+46.02s \| 41.6%)	1:02.69 (+48.02s \| 43.4%)	1:01.69 (+49.02s \| 44.3%)	1:02.39 (+48.32s \| 43.6%)	1:13.89 (+36.82s \| 33.3%)
IM 200 M	3:13.76	2:31.09 (+42.67s \| 22.0%)	2:26.19 (+47.57s \| 24.6%)	2:26.19 (+47.57s \| 24.6%)	2:22.09 (+51.67s \| 26.7%)	2:19.49 (+54.27s \| 28.0%)	2:20.99 (+52.77s \| 27.2%)	2:47.49 (+26.27s \| 13.6%)

Progression

See how Alissa Russell is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alissa's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alissa Russell has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alissa's time, the progress against Alissa's best time, the corresponding time standard, as well as how much faster Alissa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2025 RAYS Nutcracker Classic Copied

12/04/2025

Stafford

100 Y Breast

1:26.46

+5.87s

A: 1:22.19 (+4.27s | 4.9%)

50 Breast

40.08

100 Breast

46.38

1:26.46

100 Breast

1:26.46

50 Y Breast

38.31

+0.67s

A: 37.69 (+0.62s | 1.6%)

100 Y Free

1:03.27

-0.45s (New PB)

AA: 1:01.39 (+1.88s | 3.0%)

50 Free

30.08

100 Free

33.19

1:03.27

100 Free

1:03.27

200 Y Breast

3:04.31

-1.96s (New PB)

A: 2:56.29 (+8.02s | 4.4%)

50 Breast

40.69

100 Breast

46.87

1:27.56

100 Breast

1:27.56

150 Breast

47.71

2:15.27

200 Breast

49.04

3:04.31

100 Breast

1:36.75

50 Y Free

28.41

-0.03s (New PB)

AA: 28.09 (+0.32s | 1.1%)

200 Y IM

2:51.38

+5.70s

BB: 2:50.69 (+0.69s | 0.4%)

50 Fly

35.86

100 Back

43.56

1:19.42

100 IM

1:19.42

150 Breast

52.22

2:11.64

200 Free

39.74

2:51.38

100 IM

1:31.96

200 Y Free

2:17.58

+0.36s

AA: 2:13.49 (+4.09s | 3.0%)

50 Free

31.12

100 Free

34.63

1:05.75

100 Free

1:05.75

150 Free

35.63

1:41.38

200 Free

36.20

2:17.58

100 Free

1:11.83

ISCA Fall Classic Championship 2025

11/14/2025

Hampton

50 Y Back

33.84

-3.63s (New PB)

A: 33.19 (+0.65s | 1.9%)

50 Y Fly

34.02

-13.24s (New PB)

A: 31.59 (+2.43s | 7.1%)

200 Y Free

2:17.22

-3.23s (New PB)

AA: 2:13.49 (+3.73s | 2.7%)

50 Free

30.90

100 Free

34.10

1:05.00

100 Free

1:05.00

150 Free

35.82

1:40.82

200 Free

36.40

2:17.22

100 Free

1:12.22

50 Y Free

28.44

-0.90s (New PB)

AA: 28.09 (+0.35s | 1.2%)

50 Y Breast

37.64

-1.16s (New PB)

AA: 36.19 (+1.45s | 3.9%)

100 Y Breast

1:20.59

-4.43s (New PB)

AA: 1:18.59 (+2.00s | 2.5%)

50 Breast

38.05

100 Breast

42.54

1:20.59

100 Breast

1:20.59

200 Y IM

2:45.68

-1.58s (New PB)

A: 2:37.59 (+8.09s | 4.9%)

50 Fly

35.48

100 Back

42.49

1:17.97

100 IM

1:17.97

150 Breast

49.98

2:07.95

200 Free

37.73

2:45.68

100 IM

1:27.71

Winchester Swim Team Intra Squad Meet

11/05/2025

Winchester

100 M IM

1:28.91

-24.24s (New PB)

100 M Free

1:12.70

+2.23s

AA: 1:10.29 (+2.41s | 3.3%)

400 M Free

5:37.31

-19.88s (New PB)

A: 5:36.79 (+0.52s | 0.2%)

2025 RAYS Great Pumpkin Splash Invitational

10/18/2025

Stafford

50 Y Breast

38.80

-5.21s (New PB)

A: 37.69 (+1.11s | 2.9%)

100 Y Back

1:18.65

-3.74s (New PB)

A: 1:12.99 (+5.66s | 7.2%)

50 Back

37.98

100 Back

40.67

1:18.65

100 Back

1:18.65

50 Y Back

37.47

-9.35s (New PB)

BB: 35.99 (+1.48s | 3.9%)

100 Y Free

1:03.72

-1.77s (New PB)

AA: 1:01.39 (+2.33s | 3.7%)

50 Free

30.04

100 Free

33.68

1:03.72

100 Free

1:03.72

200 Y Breast

3:06.27

-27.14s (New PB)

A: 2:56.29 (+9.98s | 5.4%)

50 Breast

42.01

100 Breast

47.74

1:29.75

100 Breast

1:29.75

150 Breast

47.67

2:17.42

200 Breast

48.85

3:06.27

100 Breast

1:36.52

200 Y IM

2:47.26

-38.76s (New PB)

A: 2:37.59 (+9.67s | 5.8%)

50 Fly

33.17

100 Back

43.04

1:16.21

100 IM

1:16.21

150 Breast

50.61

2:06.83

200 Free

40.43

2:47.26

100 IM

1:31.04

50 Y Free

29.34

-0.40s (New PB)

A: 29.29 (+0.05s | 0.2%)

200 Y Free

2:20.45

-16.74s (New PB)

A: 2:19.29 (+1.16s | 0.8%)

50 Free

31.14

100 Free

34.39

1:05.53

100 Free

1:05.53

150 Free

37.47

1:43.00

200 Free

37.45

2:20.45

100 Free

1:14.92

2025 Hanover Happy

09/27/2025

Stafford

100 Y Fly

1:27.78

-30.66s (New PB)

B: 1:25.79 (+1.99s | 2.3%)

100 Y Back

1:22.39

-7.87s (New PB)

BB: 1:19.79 (+2.60s | 3.2%)

100 Y IM

1:17.34

-17.99s (New PB)

A: 1:13.09 (+4.25s | 5.5%)

50 Y Free

29.74

-1.70s (New PB)

A: 29.29 (+0.45s | 1.5%)

100 Y Breast

1:25.02

-8.97s (New PB)

A: 1:22.19 (+2.83s | 3.3%)

100 Y Free

1:05.49

-4.65s (New PB)

A: 1:03.99 (+1.50s | 2.3%)

2024 RAYS Summer Awards

07/11/2024

Stafford

100 M Free

1:10.47

-5.02s (New PB)

AA: 1:10.29 (+0.18s | 0.3%)

50 Free

34.02

100 Free

36.45

1:10.47

100 Free

1:10.47

50 M Free

32.07

+0.77s

AA: 31.89 (+0.18s | 0.6%)

200 M IM

3:13.76

-10.87s (New PB)

A: 3:00.59 (+13.17s | 6.8%)

50 Fly

42.22

100 Back

52.74

1:34.96

100 IM

1:34.96

150 Breast

58.53

2:33.49

200 Free

40.27

3:13.76

100 IM

1:38.80

50 M Free

31.30

-3.37s (New PB)

AAA: 30.49 (+0.81s | 2.6%)

200 M Free

2:37.14

-12.92s (New PB)

AA: 2:33.09 (+4.05s | 2.6%)

50 Free

35.14

100 Free

40.33

1:15.47

100 Free

1:15.47

150 Free

40.94

1:56.41

200 Free

40.73

2:37.14

100 Free

1:21.67

200 M Breast

3:30.27

-5.34s (New PB)

A: 3:22.99 (+7.28s | 3.5%)

50 Breast

48.38

100 Breast

54.09

1:42.47

100 Breast

1:42.47

150 Breast

55.64

2:38.11

200 Breast

52.16

3:30.27

100 Breast

1:47.80

50 M Back

41.13

-1.71s (New PB)

A: 38.39 (+2.74s | 6.7%)

50 M Breast

48.04

+0.64s

BB: 46.19 (+1.85s | 3.9%)

100 M Breast

1:40.23

-3.50s (New PB)

A: 1:33.99 (+6.24s | 6.2%)

50 Breast

48.20

100 Breast

52.03

1:40.23

100 Breast

1:40.23

2024 Winchester Long Course Inviational

06/14/2024

Winchester

50 M Free

34.67

-1.24s (New PB)

A: 33.19 (+1.48s | 4.3%)

50 M Back

45.38

+2.54s

B: 44.79 (+0.59s | 1.3%)

100 M Breast

1:43.73

-5.12s (New PB)

BB: 1:42.19 (+1.54s | 1.5%)

200 M IM

3:24.63

-15.98s (New PB)

BB: 3:15.59 (+9.04s | 4.4%)

400 M Free

5:57.19

-56.90s (New PB)

A: 5:36.79 (+20.40s | 5.7%)

100 M Free

1:15.49

-4.25s (New PB)

A: 1:13.39 (+2.10s | 2.8%)

50 M Fly

47.74

-4.72s (New PB)

B: 41.79 (+5.95s | 12.5%)

200 M Back

3:24.11

-30.81s (New PB)

BB: 3:13.29 (+10.82s | 5.3%)

50 M Breast

47.40

-2.34s (New PB)

BB: 46.19 (+1.21s | 2.6%)

100 M Fly

1:50.71

-11.30s (New PB)

B: 1:38.29 (+12.42s | 11.2%)

200 M Breast

3:35.61

-17.31s (New PB)

A: 3:22.99 (+12.62s | 5.9%)

200 M Free

2:50.06

-6.07s (New PB)

A: 2:39.79 (+10.27s | 6.0%)

100 M Back

1:39.91

+1.43s

BB: 1:32.69 (+7.22s | 7.2%)

HNVR Storm Surge 2024

05/17/2024

Stafford

50 M Back

42.84

-2.12s (New PB)

BB: 41.59 (+1.25s | 2.9%)

100 M Free

1:19.74

-0.18s (New PB)

BB: 1:19.49 (+0.25s | 0.3%)

200 M Breast

3:52.92

-19.11s (New PB)

BB: 3:39.89 (+13.03s | 5.6%)

2024 Helen Wang Sunflower Classic

04/26/2024

Stafford

200 M Free

2:56.13

-11.82s (New PB)

BB: 2:53.09 (+3.04s | 1.7%)

50 M Back

44.96

-2.70s (New PB)

B: 44.79 (+0.17s | 0.4%)

100 M Breast

1:48.85

-6.83s (New PB)

BB: 1:42.19 (+6.66s | 6.1%)

100 M Back

1:38.48

-6.80s (New PB)

BB: 1:32.69 (+5.79s | 5.9%)

50 M Breast

49.74

-4.04s (New PB)

BB: 46.19 (+3.55s | 7.1%)

50 M Free

35.91

-1.93s (New PB)

BB: 35.89 (+0.02s | 0.1%)

100 M Free

1:19.92

-6.42s (New PB)

BB: 1:19.49 (+0.43s | 0.5%)

2024 North District 9 12 Championship

02/16/2024

Manassas

100 Y Breast

1:33.99

-1.06s (New PB)

BB: 1:29.29 (+4.70s | 5.0%)

50 Breast

44.09

100 Breast

49.90

1:33.99

100 Breast

1:33.99

200 Y Breast

3:34.62

+1.21s

B: 3:25.69 (+8.93s | 4.2%)

50 Breast

46.97

100 Breast

54.94

1:41.91

100 Breast

1:41.91

150 Breast

56.46

2:38.37

200 Breast

56.25

3:34.62

100 Breast

1:52.71

100 Y Free

1:10.14

-8.04s (New PB)

BB: 1:09.39 (+0.75s | 1.1%)

50 Free

33.07

100 Free

37.07

1:10.14

100 Free

1:10.14

50 Y Free

31.93

+0.49s

BB: 31.69 (+0.24s | 0.8%)

50 Y Breast

44.01

-1.20s (New PB)

B: 43.99 (+0.02s | 0.0%)

200 Y Free

2:37.19

-31.42s (New PB)

BB: 2:30.89 (+6.30s | 4.0%)

50 Free

34.21

100 Free

39.61

1:13.82

100 Free

1:13.82

150 Free

41.17

1:54.99

200 Free

42.20

2:37.19

100 Free

1:23.37

500 Y Free

7:47.23

-8.87s (New PB)

B: 7:16.89 (+30.34s | 6.5%)

50 Free

40.34

100 Free

45.04

1:25.38

100 Free

1:25.38

150 Free

45.91

2:11.29

200 Free

47.17

2:58.46

100 Free

1:33.08

250 Free

48.32

3:46.78

300 Free

48.27

4:35.05

100 Free

1:36.59

350 Free

48.99

5:24.04

400 Free

48.46

6:12.50

100 Free

1:37.45

450 Free

47.89

7:00.39

500 Free

46.84

7:47.23

100 Free

1:34.73

2024 Duck Bowl

01/20/2024

Stafford

50 Y Free

32.91

+1.47s

BB: 31.69 (+1.22s | 3.7%)

50 Y Breast

45.21

-8.97s (New PB)

B: 43.99 (+1.22s | 2.7%)

200 Y Breast

3:33.41

B: 3:25.69 (+7.72s | 3.6%)

50 Breast

48.10

100 Breast

52.56

1:40.66

100 Breast

1:40.66

150 Breast

56.39

2:37.05

200 Breast

56.36

3:33.41

100 Breast

1:52.75

2023 RAYS Nutcracker Classic

11/30/2023

Stafford

100 Y Back

1:30.26

-6.80s (New PB)

A: 1:22.29 (+7.97s | 8.8%)

50 Back

43.02

100 Back

47.24

1:30.26

100 Back

1:30.26

50 Y Free

31.44

-3.34s (New PB)

AA: 30.89 (+0.55s | 1.7%)

100 Y Breast

1:35.05

-9.00s (New PB)

A: 1:33.59 (+1.46s | 1.5%)

50 Breast

46.14

100 Breast

48.91

1:35.05

100 Breast

1:35.05

Winchester Long Course Invitional

06/16/2023

Winchester

200 M Back

3:54.92

100 M Fly

2:02.01

BB: 1:55.39 (+6.62s | 5.4%)

100 M Free

1:26.34

-0.52s (New PB)

A: 1:21.89 (+4.45s | 5.2%)

100 M Breast

1:59.34

+3.66s

A: 1:48.39 (+10.95s | 9.2%)

50 M Free

37.84

-0.58s (New PB)

A: 36.59 (+1.25s | 3.3%)

200 M Free

3:14.96

+7.01s

A: 3:00.39 (+14.57s | 7.5%)

50 M Back

50.64

+2.98s

BB: 49.69 (+0.95s | 1.9%)

50 M Fly

52.46

-1.55s (New PB)

BB: 48.09 (+4.37s | 8.3%)

200 M IM

3:52.25

+11.64s

BB: 3:48.89 (+3.36s | 1.4%)

100 M Back

1:52.46

+7.18s

BB: 1:48.09 (+4.37s | 3.9%)

200 M Breast

4:15.54

+3.51s

400 M Free

6:54.09

-11.38s (New PB)

A: 6:14.89 (+39.20s | 9.5%)

50 M Breast

53.78

-0.90s (New PB)

A: 48.79 (+4.99s | 9.3%)

STAT LC Invite 2023

05/12/2023

Stafford

200 M IM

3:40.61

A: 3:22.09 (+18.52s | 8.4%)

50 Fly

52.33

100 Back

56.74

1:49.07

100 IM

1:49.07

150 Breast

1:04.79

2:53.86

200 Free

46.75

3:40.61

100 IM

1:51.54

200 M Free

3:07.95

-53.76s (New PB)

A: 3:00.39 (+7.56s | 4.0%)

50 Free

42.31

100 Free

47.41

1:29.72

100 Free

1:29.72

150 Free

50.13

2:19.85

200 Free

48.10

3:07.95

100 Free

1:38.23

200 M Breast

4:12.03

50 Breast

56.94

100 Breast

1:04.16

2:01.10

100 Breast

2:01.10

150 Breast

1:05.69

3:06.79

200 Breast

1:05.24

4:12.03

100 Breast

2:10.93

50 M Breast

54.68

-1.70s (New PB)

A: 48.79 (+5.89s | 10.8%)

2023 Helen Wang Sunflower Classic

04/28/2023

Stafford

100 M Back

1:45.28

-10.27s (New PB)

A: 1:34.59 (+10.69s | 10.2%)

50 Back

52.41

100 Back

52.87

1:45.28

100 Back

1:45.28

50 M Breast

56.38

-0.95s (New PB)

BB: 55.49 (+0.89s | 1.6%)

100 M Breast

1:55.68

-36.90s (New PB)

A: 1:48.39 (+7.29s | 6.3%)

50 Breast

57.10

100 Breast

58.58

1:55.68

100 Breast

1:55.68

50 M Free

38.42

-4.25s (New PB)

A: 36.59 (+1.83s | 4.8%)

50 M Back

47.66

-5.35s (New PB)

A: 43.59 (+4.07s | 8.5%)

50 M Fly

54.01

-4.50s (New PB)

BB: 48.09 (+5.92s | 11.0%)

100 M Free

1:26.86

-17.56s (New PB)

A: 1:21.89 (+4.97s | 5.7%)

50 Free

42.72

100 Free

44.14

1:26.86

100 Free

1:26.86

2023 North District 12 Under Championship

02/17/2023

Stafford

100 Y IM

1:35.33

-5.30s (New PB)

BB: 1:33.19 (+2.14s | 2.2%)

50 IM

47.18

100 IM

48.15

1:35.33

100 IM

1:35.33

100 Y Free

1:18.18

-2.48s (New PB)

A: 1:11.49 (+6.69s | 8.6%)

50 Free

37.76

100 Free

40.42

1:18.18

100 Free

1:18.18

100 Y Breast

1:44.05

-8.92s (New PB)

A: 1:33.59 (+10.46s | 10.1%)

50 Breast

50.31

100 Breast

53.74

1:44.05

100 Breast

1:44.05

50 Y Free

34.78

-1.28s (New PB)

A: 32.09 (+2.69s | 7.7%)

100 Y Back

1:37.06

-3.23s (New PB)

BB: 1:33.99 (+3.07s | 3.2%)

50 Back

48.05

100 Back

49.01

1:37.06

100 Back

1:37.06

50 Y Fly

47.26

-5.00s (New PB)

BB: 42.69 (+4.57s | 9.7%)

500 Y Free

7:56.10

BB: 7:45.09 (+11.01s | 2.3%)

50 Free

39.48

100 Free

46.10

1:25.58

100 Free

1:25.58

150 Free

47.98

2:13.56

200 Free

49.12

3:02.68

100 Free

1:37.10

250 Free

48.95

3:51.63

300 Free

49.47

4:41.10

100 Free

1:38.42

350 Free

49.94

5:31.04

400 Free

49.12

6:20.16

100 Free

1:39.06

450 Free

49.42

7:09.58

500 Free

46.52

7:56.10

100 Free

1:35.94

200 Y IM

3:26.02

-13.85s (New PB)

BB: 3:18.79 (+7.23s | 3.5%)

50 Fly

50.33

100 Back

52.79

1:43.12

100 IM

1:43.12

150 Breast

58.90

2:42.02

200 Free

44.00

3:26.02

100 IM

1:42.90

2023 HNVR Duck Bowl

01/21/2023

Stafford

100 Y IM

1:42.20

+1.57s

BB: 1:33.19 (+9.01s | 8.8%)

100 Y Back

1:40.29

BB: 1:33.99 (+6.30s | 6.3%)

50 Y Back

46.82

-0.10s (New PB)

BB: 43.29 (+3.53s | 7.5%)

50 Y Fly

52.62

+0.36s

B: 48.39 (+4.23s | 8.0%)

200 Y Free

3:08.61

BB: 3:00.59 (+8.02s | 4.3%)

100 Y Free

1:20.66

-2.76s (New PB)

A: 1:11.49 (+9.17s | 11.4%)

50 Free

38.31

100 Free

42.35

1:20.66

100 Free

1:20.66

50 Y Free

36.19

+0.13s

BB: 35.99 (+0.20s | 0.6%)

100 Y Breast

1:53.86

+0.89s

BB: 1:46.89 (+6.97s | 6.1%)

50 Breast

56.28

100 Breast

57.58

1:53.86

100 Breast

1:53.86

Winchester Swim Team Intra Squad Meet

12/11/2022

Winchester

50 M Fly

58.51

-11.09s (New PB)

B: 54.49 (+4.02s | 6.9%)

50 M Back

53.14

+0.13s

BB: 49.69 (+3.45s | 6.5%)

400 M Free

7:05.47

BB: 7:01.69 (+3.78s | 0.9%)

100 M IM

1:53.15

50 M Free

43.73

+1.06s

BB: 40.89 (+2.84s | 6.5%)

50 M Breast

57.33

-13.55s (New PB)

BB: 55.49 (+1.84s | 3.2%)

2022 RAYS Nutcracker Classic

12/01/2022

Stafford

100 Y Free

1:23.42

-3.82s (New PB)

BB: 1:21.09 (+2.33s | 2.8%)

50 Free

39.79

100 Free

43.63

1:23.42

100 Free

1:23.42

200 Y IM

3:41.90

+2.03s

BB: 3:18.79 (+23.11s | 10.4%)

50 Fly

53.73

100 Back

59.75

1:53.48

100 IM

1:53.48

150 Breast

1:02.47

2:55.95

200 Free

45.95

3:41.90

100 IM

1:48.42

50 Y Free

36.06

-2.55s (New PB)

BB: 35.99 (+0.07s | 0.2%)

100 Y IM

1:40.63

-2.42s (New PB)

BB: 1:33.19 (+7.44s | 7.4%)

50 IM

51.19

100 IM

49.44

1:40.63

100 IM

1:40.63

50 Y Fly

52.26

B: 48.39 (+3.87s | 7.4%)

100 Y Breast

1:52.97

-5.31s (New PB)

BB: 1:46.89 (+6.08s | 5.4%)

2022 VA Fall Aqua Fest

11/12/2022

Stafford

50 Y Free

38.61

-0.86s (New PB)

BB: 35.99 (+2.62s | 6.8%)

100 Y Fly

1:58.44

B: 1:56.69 (+1.75s | 1.5%)

50 Fly

54.30

100 Fly

1:04.14

1:58.44

100 Fly

1:58.44

200 Y IM

3:39.87

BB: 3:18.79 (+21.08s | 9.6%)

50 Fly

54.74

100 Back

56.42

1:51.16

100 IM

1:51.16

150 Breast

1:01.60

2:52.76

200 Free

47.11

3:39.87

100 IM

1:48.71

100 Y Free

1:27.24

BB: 1:21.09 (+6.15s | 7.0%)

50 Free

41.65

100 Free

45.59

1:27.24

100 Free

1:27.24

50 Y Breast

54.18

BB: 48.69 (+5.49s | 10.1%)

100 Y IM

1:43.05

-0.06s (New PB)

BB: 1:33.19 (+9.86s | 9.6%)

50 IM

49.67

100 IM

53.38

1:43.05

100 IM

1:43.05

100 Y Breast

2:00.25

+1.97s

BB: 1:46.89 (+13.36s | 11.1%)

50 Breast

55.91

100 Breast

1:04.34

2:00.25

100 Breast

2:00.25

2022 RAYS Great Pumpkin Splash Invitational

10/15/2022

Stafford

50 Y Back

46.92

BB: 43.29 (+3.63s | 7.7%)

100 Y Breast

1:58.28

BB: 1:46.89 (+11.39s | 9.6%)

100 Y IM

1:43.11

BB: 1:33.19 (+9.92s | 9.6%)

50 IM

49.07

100 IM

54.04

1:43.11

100 IM

1:43.11

50 Y Free

39.47

BB: 35.99 (+3.48s | 8.8%)

2022 VA WST Long Course Invitional

06/17/2022

Winchester

200 M Free

4:01.71

B: 3:50.99 (+10.72s | 4.4%)

50 M Back

1:00.94

+7.93s

B: 55.79 (+5.15s | 8.5%)

100 M Breast

2:32.58

B: 2:19.39 (+13.19s | 8.6%)

50 M Fly

1:09.60

B: 54.49 (+15.11s | 21.7%)

50 M Breast

1:10.88

B: 1:02.19 (+8.69s | 12.3%)

100 M Free

1:54.36

+9.94s

B: 1:44.09 (+10.27s | 9.0%)

50 M Free

44.17

+1.50s

BB: 40.89 (+3.28s | 7.4%)

2022 VA Storm Surge Open

06/03/2022

Stafford

100 M Back

1:55.55

BB: 1:48.09 (+7.46s | 6.5%)

50 Back

56.46

100 Back

59.09

1:55.55

100 Back

1:55.55

100 M Free

1:44.42

-28.04s (New PB)

B: 1:44.09 (+0.33s | 0.3%)

50 Free

48.64

100 Free

55.78

1:44.42

100 Free

1:44.42

50 M Free

42.67

BB: 40.89 (+1.78s | 4.2%)

50 M Back

53.01

-16.02s (New PB)

BB: 49.69 (+3.32s | 6.3%)

2021 VA WST Intrasquad October

10/30/2021

Winchester

25 M Free

25.71

25 M Back

29.23

25 M Breast

34.99

100 M Free

2:12.46

-21.44s (New PB)

B: 1:44.09 (+28.37s | 21.4%)

25 M Fly

30.15

2021 VA Winchester LC Invitational

06/25/2021

Winchester

50 M Back

1:09.03

B: 55.79 (+13.24s | 19.2%)

100 M Free

2:33.90

B: 1:44.09 (+49.81s | 32.4%)

50 Free

1:08.57

100 Free

1:25.33

2:33.90

100 Free

2:33.90

2020 VA WST Quad October

10/24/2020

Stafford

25 Y Free

26.16

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 50 Y	28.41	24.89 (+3.52s \| 12.4%)	23.89 (+4.52s \| 15.9%)	23.89 (+4.52s \| 15.9%)	23.29 (+5.12s \| 18.0%)	22.59 (+5.82s \| 20.5%)	22.79 (+5.62s \| 19.8%)	27.99 (+0.42s \| 1.5%)
Free 100 Y	1:03.27	53.99 (+9.28s \| 14.7%)	51.89 (+11.38s \| 18.0%)	51.89 (+11.38s \| 18.0%)	50.39 (+12.88s \| 20.4%)	49.29 (+13.98s \| 22.1%)	49.69 (+13.58s \| 21.5%)	59.79 (+3.48s \| 5.5%)
Free 200 Y	2:17.22	1:56.29 (+20.93s \| 15.3%)	1:52.89 (+24.33s \| 17.7%)	1:52.29 (+24.93s \| 18.2%)	1:49.09 (+28.13s \| 20.5%)	1:46.69 (+30.53s \| 22.2%)	1:47.39 (+29.83s \| 21.7%)	2:09.19 (+8.03s \| 5.9%)
Free 500 Y	7:47.23	5:10.69 (+156.54s \| 33.5%)	5:02.59 (+164.64s \| 35.2%)	5:02.59 (+164.64s \| 35.2%)	4:53.09 (+174.14s \| 37.3%)	4:45.99 (+181.24s \| 38.8%)	4:48.09 (+179.14s \| 38.3%)	5:44.79 (+122.44s \| 26.2%)
Back 100 Y	1:18.65	59.49 (+19.16s \| 24.4%)	57.09 (+21.56s \| 27.4%)	57.09 (+21.56s \| 27.4%)	55.09 (+23.56s \| 30.0%)	53.89 (+24.76s \| 31.5%)	54.49 (+24.16s \| 30.7%)	1:05.69 (+12.96s \| 16.5%)
Breast 100 Y	1:20.59	1:07.59 (+13.00s \| 16.1%)	1:05.49 (+15.10s \| 18.7%)	1:05.49 (+15.10s \| 18.7%)	1:03.09 (+17.50s \| 21.7%)	1:01.79 (+18.80s \| 23.3%)	1:02.79 (+17.80s \| 22.1%)	1:15.39 (+5.20s \| 6.5%)
Breast 200 Y	3:04.31	2:28.19 (+36.12s \| 19.6%)	2:22.69 (+41.62s \| 22.6%)	2:22.69 (+41.62s \| 22.6%)	2:17.19 (+47.12s \| 25.6%)	2:13.59 (+50.72s \| 27.5%)	2:15.49 (+48.82s \| 26.5%)	2:43.09 (+21.22s \| 11.5%)
Fly 100 Y	1:27.78	59.19 (+28.59s \| 32.6%)	56.59 (+31.19s \| 35.5%)	56.59 (+31.19s \| 35.5%)	54.69 (+33.09s \| 37.7%)	53.49 (+34.29s \| 39.1%)	53.99 (+33.79s \| 38.5%)	1:05.59 (+22.19s \| 25.3%)
IM 200 Y	2:45.68	2:10.49 (+35.19s \| 21.2%)	2:06.39 (+39.29s \| 23.7%)	2:06.39 (+39.29s \| 23.7%)	2:02.19 (+43.49s \| 26.2%)	1:59.49 (+46.19s \| 27.9%)	2:00.59 (+45.09s \| 27.2%)	2:25.99 (+19.69s \| 11.9%)

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	SouthWestern Age Group Regional
Free 25 M	25.71	N/A	N/A	N/A	N/A	N/A	N/A	N/A
Free 50 M	31.30	28.69 (+2.61s \| 8.3%)	27.39 (+3.91s \| 12.5%)	27.39 (+3.91s \| 12.5%)	26.89 (+4.41s \| 14.1%)	26.29 (+5.01s \| 16.0%)	26.59 (+4.71s \| 15.0%)	31.89 31.19 (+0.11s \| 0.4%)
Free 100 M	1:10.47	1:01.89 (+8.58s \| 12.2%)	59.29 (+11.18s \| 15.9%)	59.29 (+11.18s \| 15.9%)	58.19 (+12.28s \| 17.4%)	56.99 (+13.48s \| 19.1%)	57.59 (+12.88s \| 18.3%)	1:08.39 (+2.08s \| 3.0%)
Free 200 M	2:37.14	2:12.99 (+24.15s \| 15.4%)	2:07.79 (+29.35s \| 18.7%)	2:07.79 (+29.35s \| 18.7%)	2:04.99 (+32.15s \| 20.5%)	2:03.09 (+34.05s \| 21.7%)	2:04.29 (+32.85s \| 20.9%)	2:27.69 (+9.45s \| 6.0%)
Free 400 M	5:37.31	4:39.69 (+57.62s \| 17.1%)	4:28.79 (+68.52s \| 20.3%)	4:28.79 (+68.52s \| 20.3%)	4:23.79 (+73.52s \| 21.8%)	4:19.19 (+78.12s \| 23.2%)	4:21.39 (+75.92s \| 22.5%)	N/A
Back 100 M	1:38.48	1:09.49 (+28.99s \| 29.4%)	1:06.79 (+31.69s \| 32.2%)	1:06.79 (+31.69s \| 32.2%)	1:04.79 (+33.69s \| 34.2%)	1:03.69 (+34.79s \| 35.3%)	1:04.39 (+34.09s \| 34.6%)	1:16.39 (+22.09s \| 22.4%)
Back 200 M	3:24.11	2:29.19 (+54.92s \| 26.9%)	2:23.99 (+60.12s \| 29.5%)	2:23.99 (+60.12s \| 29.5%)	2:19.59 (+64.52s \| 31.6%)	2:16.99 (+67.12s \| 32.9%)	2:18.29 (+65.82s \| 32.2%)	2:43.59 (+40.52s \| 19.9%)
Breast 100 M	1:40.23	1:18.79 (+21.44s \| 21.4%)	1:15.99 (+24.24s \| 24.2%)	1:15.99 (+24.24s \| 24.2%)	1:13.79 (+26.44s \| 26.4%)	1:12.19 (+28.04s \| 28.0%)	1:13.29 (+26.94s \| 26.9%)	1:26.89 (+13.34s \| 13.3%)
Breast 200 M	3:30.27	2:49.69 (+40.58s \| 19.3%)	2:43.39 (+46.88s \| 22.3%)	2:43.39 (+46.88s \| 22.3%)	2:38.59 (+51.68s \| 24.6%)	2:36.09 (+54.18s \| 25.8%)	2:38.29 (+51.98s \| 24.7%)	3:07.59 (+22.68s \| 10.8%)
Fly 100 M	1:50.71	1:07.19 (+43.52s \| 39.3%)	1:04.69 (+46.02s \| 41.6%)	1:04.69 (+46.02s \| 41.6%)	1:02.69 (+48.02s \| 43.4%)	1:01.69 (+49.02s \| 44.3%)	1:02.39 (+48.32s \| 43.6%)	1:13.89 (+36.82s \| 33.3%)
IM 200 M	3:13.76	2:31.09 (+42.67s \| 22.0%)	2:26.19 (+47.57s \| 24.6%)	2:26.19 (+47.57s \| 24.6%)	2:22.09 (+51.67s \| 26.7%)	2:19.49 (+54.27s \| 28.0%)	2:20.99 (+52.77s \| 27.2%)	2:47.49 (+26.27s \| 13.6%)