Above are the fastest times that Alivia Cook has achieved in her
swimming career.
For each event, you can find Alivia's best time, the corresponding time
standard, as well as how much faster Alivia needs to be to reach the next level.
The last columns provide Alivia rankings at the team and LSC levels. These rankings are
based on the Alivia's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard.
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the stroke you are interested in.
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See all the meets Alivia Cook has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Alivia's time, the progress against
Alivia's best time, the corresponding time
standard, as well as how much faster Alivia needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
Senior Champs 2026
03/06/2026
Maryland Heights
500 Y Free
5:21.60
AA
AAA: 5:15.09 (+6.51s | 2.0%)
15
5
8
3
50 Free
29.67
29.67
100 Free
31.77
1:01.44
100 Free
1:01.44
150 Free
32.37
1:33.81
200 Free
32.30
2:06.11
100 Free
1:04.67
250 Free
32.25
2:38.36
300 Free
32.48
3:10.84
100 Free
1:04.73
350 Free
32.72
3:43.56
400 Free
32.86
4:16.42
100 Free
1:05.58
450 Free
32.99
4:49.41
500 Free
32.19
5:21.60
100 Free
1:05.18
50 Y Free
27.40
BB
A: 27.29 (+0.11s | 0.4%)
15
1000 Y Free
11:08.11
AA
AAA: 10:54.49 (+13.62s | 2.0%)
15
1
5
4
50 Free
29.83
29.83
100 Free
32.40
1:02.23
100 Free
1:02.23
150 Free
32.93
1:35.16
200 Free
33.13
2:08.29
100 Free
1:06.06
250 Free
33.16
2:41.45
300 Free
33.70
3:15.15
100 Free
1:06.86
350 Free
33.87
3:49.02
400 Free
33.75
4:22.77
100 Free
1:07.62
450 Free
33.19
4:55.96
500 Free
33.20
5:29.16
100 Free
1:06.39
550 Free
33.84
6:03.00
600 Free
34.16
6:37.16
100 Free
1:08.00
650 Free
33.77
7:10.93
700 Free
33.08
7:44.01
100 Free
1:06.85
750 Free
34.50
8:18.51
800 Free
34.42
8:52.93
100 Free
1:08.92
850 Free
34.78
9:27.71
900 Free
34.57
10:02.28
100 Free
1:09.35
950 Free
33.77
10:36.05
1000 Free
32.05
11:08.10
100 Free
1:05.82
100 Y Back
1:06.17
BB
A: 1:04.09 (+2.08s | 3.1%)
15
1
5
50 Back
31.93
31.93
100 Back
34.24
1:06.17
100 Back
1:06.17
200 Y Back
2:18.69
A
AA: 2:13.29 (+5.40s | 3.9%)
15
2
5
50 Back
32.57
32.57
100 Back
34.77
1:07.34
100 Back
1:07.34
150 Back
36.05
1:43.39
200 Back
35.30
2:18.69
100 Back
1:11.35
200 Y Free
2:03.01
A
AA: 2:02.39 (+0.62s | 0.5%)
15
3
8
6
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