Alyssa Iliria

Age: 12 years old
Age Category: 11-12
Team: Nation's Capital Swim Club | Potomac Valley Swimming

Personal Best

Short course distance

Event

Time

Age

Date

Standard

Next Standard

Nation's Capital Swim Club

Potomac Valley Swimming

Eastern Zone

USA

Free 50 Y

33.80

03/21/2026

BB: 31.69 (+2.11s | 6.2%)

Rankings

Free 100 Y

1:17.44

Analysis

03/21/2026

B: 1:14.69 (+2.75s | 3.6%)

Rankings

50 Free

36.26

100 Free

41.18

1:17.44

100 Free

1:17.44

Free 200 Y

2:55.17

Analysis

10/18/2025

B: 2:42.59 (+12.58s | 7.2%)

Rankings

50 Free

38.83

100 Free

44.77

1:23.60

100 Free

1:23.60

150 Free

46.98

2:10.58

200 Free

44.59

2:55.17

100 Free

1:31.57

Back 50 Y

39.27

03/21/2026

B: 38.79 (+0.48s | 1.2%)

Rankings

Back 100 Y

1:28.53

Analysis

10/18/2025

B: 1:26.59 (+1.94s | 2.2%)

Rankings

50 Back

42.86

100 Back

45.67

1:28.53

100 Back

1:28.53

Back 200 Y

3:05.52

Analysis

11/14/2025

B: 2:59.49 (+6.03s | 3.3%)

Rankings

50 Back

41.42

100 Back

46.32

1:27.74

100 Back

1:27.74

150 Back

48.62

2:16.36

200 Back

49.16

3:05.52

100 Back

1:37.78

Breast 50 Y

47.98

03/21/2026

B: 43.99 (+3.99s | 8.3%)

Rankings

Breast 100 Y

1:49.71

Analysis

10/18/2025

B: 1:36.49 (+13.22s | 12.0%)

Rankings

50 Breast

52.27

100 Breast

57.44

1:49.71

100 Breast

1:49.71

Breast 200 Y

3:47.82

Analysis

11/14/2025

B: 3:25.69 (+22.13s | 9.7%)

Rankings

50 Breast

49.08

100 Breast

57.94

1:47.02

100 Breast

1:47.02

150 Breast

1:00.10

2:47.12

200 Breast

1:00.70

3:47.82

100 Breast

2:00.80

Fly 50 Y

36.42

03/21/2026

BB: 34.29 (+2.13s | 5.8%)

Rankings

Fly 100 Y

1:31.95

Analysis

10/18/2025

B: 1:25.79 (+6.16s | 6.7%)

Rankings

50 Fly

42.85

100 Fly

49.10

1:31.95

100 Fly

1:31.95

IM 100 Y

1:25.23

Analysis

11/14/2025

B: 1:25.19 (+0.04s | 0.0%)

Rankings

50 IM

37.87

100 IM

47.36

1:25.23

100 IM

1:25.23

IM 200 Y

3:11.34

Analysis

11/14/2025

B: 3:03.89 (+7.45s | 3.9%)

Rankings

50 Fly

39.26

100 Back

48.57

1:27.83

100 IM

1:27.83

150 Breast

58.68

2:26.51

200 Free

44.83

3:11.34

100 IM

1:43.51

Long course distance

Event	Time		Age	Date	Standard	Next Standard	Nation's Capital Swim Club	Potomac Valley Swimming	Eastern Zone	USA

Above are the fastest times that Alyssa Iliria has achieved in her swimming career. For each event, you can find Alyssa's best time, the corresponding time standard, as well as how much faster Alyssa needs to be to reach the next level. The last columns provide Alyssa rankings at the team and LSC levels. These rankings are based on the Alyssa's personal best, her current age category, and team; and are calculated from all the meets results.

Time Standards

Got the currrent age group time standard
Time standard for the next age group and the gap to reach it
Got the next age group’s time standard
Got the Bonus time standard (extra events for qualified swimmers)

Short Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.80	24.89 (+8.91s \| 26.4%) 25.69 (+8.11s \| 24.0%)	23.89 (+9.91s \| 29.3%)	23.89 (+9.91s \| 29.3%)	23.29 (+10.51s \| 31.1%)	22.49 (+11.31s \| 33.5%)	22.79 (+11.01s \| 32.6%)
Free 100 Y	1:17.44	53.99 (+23.45s \| 30.3%) 55.49 (+21.95s \| 28.3%)	51.89 (+25.55s \| 33.0%)	51.89 (+25.55s \| 33.0%)	50.39 (+27.05s \| 34.9%)	48.99 (+28.45s \| 36.7%)	49.69 (+27.75s \| 35.8%)
Free 200 Y	2:55.17	1:56.29 (+58.88s \| 33.6%) 1:59.59 (+55.58s \| 31.7%)	1:52.89 (+62.28s \| 35.6%)	1:52.29 (+62.88s \| 35.9%)	1:49.09 (+66.08s \| 37.7%)	1:45.99 (+69.18s \| 39.5%)	1:47.39 (+67.78s \| 38.7%)
Back 50 Y	39.27	27.59 (+11.68s \| 29.7%) 28.29 (+10.98s \| 28.0%)	N/A	N/A	N/A	24.39 (+14.88s \| 37.9%)	N/A
Back 100 Y	1:28.53	59.49 (+29.04s \| 32.8%) 1:01.19 (+27.34s \| 30.9%)	57.09 (+31.44s \| 35.5%)	57.09 (+31.44s \| 35.5%)	55.09 (+33.44s \| 37.8%)	52.99 (+35.54s \| 40.1%)	54.49 (+34.04s \| 38.5%)
Back 200 Y	3:05.52	2:08.59 (+56.93s \| 30.7%) 2:12.29 (+53.23s \| 28.7%)	2:04.19 (+61.33s \| 33.1%)	2:04.19 (+61.33s \| 33.1%)	1:59.39 (+66.13s \| 35.6%)	1:55.39 (+70.13s \| 37.8%)	1:57.69 (+67.83s \| 36.6%)
Breast 50 Y	47.98	30.99 (+16.99s \| 35.4%) 31.89 (+16.09s \| 33.5%)	N/A	N/A	N/A	27.99 (+19.99s \| 41.7%)	N/A
Breast 100 Y	1:49.71	1:07.59 (+42.12s \| 38.4%) 1:09.49 (+40.22s \| 36.7%)	1:05.49 (+44.22s \| 40.3%)	1:05.49 (+44.22s \| 40.3%)	1:03.09 (+46.62s \| 42.5%)	1:00.79 (+48.92s \| 44.6%)	1:02.79 (+46.92s \| 42.8%)
Breast 200 Y	3:47.82	2:28.19 (+79.63s \| 35.0%) 2:32.39 (+75.43s \| 33.1%)	2:22.69 (+85.13s \| 37.4%)	2:22.69 (+85.13s \| 37.4%)	2:17.19 (+90.63s \| 39.8%)	2:11.99 (+95.83s \| 42.1%)	2:15.49 (+92.33s \| 40.5%)
Fly 50 Y	36.42	27.09 (+9.33s \| 25.6%) 27.69 (+8.73s \| 24.0%)	N/A	N/A	N/A	24.09 (+12.33s \| 33.9%)	N/A
Fly 100 Y	1:31.95	59.19 (+32.76s \| 35.6%) 1:00.89 (+31.06s \| 33.8%)	56.59 (+35.36s \| 38.5%)	56.59 (+35.36s \| 38.5%)	54.69 (+37.26s \| 40.5%)	52.79 (+39.16s \| 42.6%)	53.99 (+37.96s \| 41.3%)
IM 100 Y	1:25.23	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:11.34	2:10.49 (+60.85s \| 31.8%) 2:14.19 (+57.15s \| 29.9%)	2:06.39 (+64.95s \| 33.9%)	2:06.39 (+64.95s \| 33.9%)	2:02.19 (+69.15s \| 36.1%)	1:58.39 (+72.95s \| 38.1%)	2:00.59 (+70.75s \| 37.0%)

Long Course Distance

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ	U.S. Olympic Team Trials

Progression

See how Alyssa Iliria is improving gradually by choosing the distance and the stroke you are interested in. You can also compare the Alyssa's time to another swimmer's and even view their profile for more information about them.

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Meets

See all the meets Alyssa Iliria has participated in and her achievement. The last event displayed is the most recent. For each event, you can find the Alyssa's time, the progress against Alyssa's best time, the corresponding time standard, as well as how much faster Alyssa needs to be to reach the next level.

Event

Time

Progress

Standard

Next Standard

Age

Heat

Lane

Ranking

2026 MAKO SPRING FLING

03/21/2026

FAIRFAX

50 Y Breast

47.98

B: 43.99 (+3.99s | 8.3%)

200 Y Free

2:55.80

+0.63s

B: 2:42.59 (+13.21s | 7.5%)

50 Free

38.18

100 Free

45.50

1:23.68

100 Free

1:23.68

150 Free

46.52

2:10.20

200 Free

45.60

2:55.80

100 Free

1:32.12

50 Y Fly

36.42

-1.70s (New PB)

BB: 34.29 (+2.13s | 5.8%)

50 Y Free

33.80

BB: 31.69 (+2.11s | 6.2%)

50 Y Back

39.27

-0.21s (New PB)

B: 38.79 (+0.48s | 1.2%)

100 Y Free

1:17.44

-0.17s (New PB)

B: 1:14.69 (+2.75s | 3.6%)

50 Free

36.26

100 Free

41.18

1:17.44

100 Free

1:17.44

2025 PV November Open PWCS

11/14/2025

Manassas

200 Y Breast

3:47.82

B: 3:25.69 (+22.13s | 9.7%)

50 Breast

49.08

100 Breast

57.94

1:47.02

100 Breast

1:47.02

150 Breast

1:00.10

2:47.12

200 Breast

1:00.70

3:47.82

100 Breast

2:00.80

200 Y IM

3:11.34

B: 3:03.89 (+7.45s | 3.9%)

50 Fly

39.26

100 Back

48.57

1:27.83

100 IM

1:27.83

150 Breast

58.68

2:26.51

200 Free

44.83

3:11.34

100 IM

1:43.51

100 Y IM

1:25.23

B: 1:25.19 (+0.04s | 0.0%)

50 IM

37.87

100 IM

47.36

1:25.23

100 IM

1:25.23

50 Y Back

39.48

-1.19s (New PB)

B: 38.79 (+0.69s | 1.7%)

100 Y Free

1:17.61

B: 1:14.69 (+2.92s | 3.8%)

50 Free

37.50

100 Free

40.11

1:17.61

100 Free

1:17.61

200 Y Back

3:05.52

B: 2:59.49 (+6.03s | 3.3%)

50 Back

41.42

100 Back

46.32

1:27.74

100 Back

1:27.74

150 Back

48.62

2:16.36

200 Back

49.16

3:05.52

100 Back

1:37.78

2025 NCAP Autumn Kingfish Splash

10/18/2025

Springfield

100 Y Fly

1:31.95

B: 1:25.79 (+6.16s | 6.7%)

50 Fly

42.85

100 Fly

49.10

1:31.95

100 Fly

1:31.95

100 Y Breast

1:49.71

B: 1:36.49 (+13.22s | 12.0%)

50 Breast

52.27

100 Breast

57.44

1:49.71

100 Breast

1:49.71

50 Y Fly

38.12

B: 36.89 (+1.23s | 3.2%)

200 Y Free

2:55.17

B: 2:42.59 (+12.58s | 7.2%)

50 Free

38.83

100 Free

44.77

1:23.60

100 Free

1:23.60

150 Free

46.98

2:10.58

200 Free

44.59

2:55.17

100 Free

1:31.57

100 Y Back

1:28.53

B: 1:26.59 (+1.94s | 2.2%)

50 Back

42.86

100 Back

45.67

1:28.53

100 Back

1:28.53

50 Y Back

40.67

B: 38.79 (+1.88s | 4.6%)

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.

Event	Best Time	Sectionals	18U Spring Cup	Futures	Jrs - Winter	US Open	Summer Champ
Free 50 Y	33.80	24.89 (+8.91s \| 26.4%) 25.69 (+8.11s \| 24.0%)	23.89 (+9.91s \| 29.3%)	23.89 (+9.91s \| 29.3%)	23.29 (+10.51s \| 31.1%)	22.49 (+11.31s \| 33.5%)	22.79 (+11.01s \| 32.6%)
Free 100 Y	1:17.44	53.99 (+23.45s \| 30.3%) 55.49 (+21.95s \| 28.3%)	51.89 (+25.55s \| 33.0%)	51.89 (+25.55s \| 33.0%)	50.39 (+27.05s \| 34.9%)	48.99 (+28.45s \| 36.7%)	49.69 (+27.75s \| 35.8%)
Free 200 Y	2:55.17	1:56.29 (+58.88s \| 33.6%) 1:59.59 (+55.58s \| 31.7%)	1:52.89 (+62.28s \| 35.6%)	1:52.29 (+62.88s \| 35.9%)	1:49.09 (+66.08s \| 37.7%)	1:45.99 (+69.18s \| 39.5%)	1:47.39 (+67.78s \| 38.7%)
Back 50 Y	39.27	27.59 (+11.68s \| 29.7%) 28.29 (+10.98s \| 28.0%)	N/A	N/A	N/A	24.39 (+14.88s \| 37.9%)	N/A
Back 100 Y	1:28.53	59.49 (+29.04s \| 32.8%) 1:01.19 (+27.34s \| 30.9%)	57.09 (+31.44s \| 35.5%)	57.09 (+31.44s \| 35.5%)	55.09 (+33.44s \| 37.8%)	52.99 (+35.54s \| 40.1%)	54.49 (+34.04s \| 38.5%)
Back 200 Y	3:05.52	2:08.59 (+56.93s \| 30.7%) 2:12.29 (+53.23s \| 28.7%)	2:04.19 (+61.33s \| 33.1%)	2:04.19 (+61.33s \| 33.1%)	1:59.39 (+66.13s \| 35.6%)	1:55.39 (+70.13s \| 37.8%)	1:57.69 (+67.83s \| 36.6%)
Breast 50 Y	47.98	30.99 (+16.99s \| 35.4%) 31.89 (+16.09s \| 33.5%)	N/A	N/A	N/A	27.99 (+19.99s \| 41.7%)	N/A
Breast 100 Y	1:49.71	1:07.59 (+42.12s \| 38.4%) 1:09.49 (+40.22s \| 36.7%)	1:05.49 (+44.22s \| 40.3%)	1:05.49 (+44.22s \| 40.3%)	1:03.09 (+46.62s \| 42.5%)	1:00.79 (+48.92s \| 44.6%)	1:02.79 (+46.92s \| 42.8%)
Breast 200 Y	3:47.82	2:28.19 (+79.63s \| 35.0%) 2:32.39 (+75.43s \| 33.1%)	2:22.69 (+85.13s \| 37.4%)	2:22.69 (+85.13s \| 37.4%)	2:17.19 (+90.63s \| 39.8%)	2:11.99 (+95.83s \| 42.1%)	2:15.49 (+92.33s \| 40.5%)
Fly 50 Y	36.42	27.09 (+9.33s \| 25.6%) 27.69 (+8.73s \| 24.0%)	N/A	N/A	N/A	24.09 (+12.33s \| 33.9%)	N/A
Fly 100 Y	1:31.95	59.19 (+32.76s \| 35.6%) 1:00.89 (+31.06s \| 33.8%)	56.59 (+35.36s \| 38.5%)	56.59 (+35.36s \| 38.5%)	54.69 (+37.26s \| 40.5%)	52.79 (+39.16s \| 42.6%)	53.99 (+37.96s \| 41.3%)
IM 100 Y	1:25.23	N/A	N/A	N/A	N/A	N/A	N/A
IM 200 Y	3:11.34	2:10.49 (+60.85s \| 31.8%) 2:14.19 (+57.15s \| 29.9%)	2:06.39 (+64.95s \| 33.9%)	2:06.39 (+64.95s \| 33.9%)	2:02.19 (+69.15s \| 36.1%)	1:58.39 (+72.95s \| 38.1%)	2:00.59 (+70.75s \| 37.0%)