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Alyssa Nieman

Age: 12 years old
Age Category: 11-12
Team: Tac Titans | North Carolina Swimming

Personal Best

Short course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 Y 33.61 12 11/15/2025 B BB: 31.69 (+1.92s | 5.7%) 63 541 1,000+ 1,000+
Free 100 Y 1:09.37 Analysis 12 03/25/2026 BB A: 1:03.99 (+5.38s | 7.8%) 46 300 1,000+ 1,000+
50 Free
33.62
33.62
100 Free
35.75
1:09.37
100 Free
1:09.37
Free 200 Y 2:56.84 Analysis 12 12/19/2025 B: 2:42.59 (+14.25s | 8.1%) 61 514 1,000+ 1,000+
50 Free
39.81
39.81
100 Free
46.56
1:26.37
100 Free
1:26.37
150 Free
46.11
2:12.48
200 Free
44.36
2:56.84
100 Free
1:30.47
Free 500 Y 6:54.86 Analysis 12 03/25/2026 B BB: 6:45.69 (+9.17s | 2.2%) 31 214 807 1,000+
50 Free
37.25
37.25
100 Free
42.06
1:19.31
100 Free
1:19.31
150 Free
41.93
2:01.24
200 Free
41.89
2:43.13
100 Free
1:23.82
250 Free
42.08
3:25.21
300 Free
43.14
4:08.35
100 Free
1:25.22
350 Free
42.05
4:50.40
400 Free
43.08
5:33.48
100 Free
1:25.13
450 Free
42.63
6:16.11
500 Free
38.75
6:54.86
100 Free
1:21.38
Back 50 Y 38.34 12 11/15/2025 B BB: 35.99 (+2.35s | 6.1%) 60 405 1,000+ 1,000+
Back 100 Y 1:18.91 Analysis 12 02/14/2026 BB A: 1:12.99 (+5.92s | 7.5%) 51 294 929 1,000+
50 Back
39.32
39.32
100 Back
39.59
1:18.91
100 Back
1:18.91
Breast 50 Y 44.67 12 12/19/2025 B: 43.99 (+0.68s | 1.5%) 63 464 1,000+ 1,000+
Breast 100 Y 1:23.62 Analysis 12 03/25/2026 BB A: 1:22.19 (+1.43s | 1.7%) 26 113 381 1,000+
50 Breast
39.91
39.91
100 Breast
43.71
1:23.62
100 Breast
1:23.62
Breast 200 Y 2:57.18 Analysis 12 03/25/2026 BB A: 2:56.29 (+0.89s | 0.5%) 13 61 159 779
50 Breast
41.58
41.58
100 Breast
44.59
1:26.17
100 Breast
1:26.17
150 Breast
46.34
2:12.51
200 Breast
44.67
2:57.18
100 Breast
1:31.01
Fly 50 Y 36.46 12 03/25/2026 B BB: 34.29 (+2.17s | 6.0%) 48 345 1,000+ 1,000+
Fly 100 Y 1:19.43 Analysis 12 03/25/2026 B BB: 1:18.89 (+0.54s | 0.7%) 38 201 637 1,000+
50 Fly
35.20
35.20
100 Fly
44.23
1:19.43
100 Fly
1:19.43
IM 100 Y 1:16.32 Analysis 12 03/25/2026 BB A: 1:13.09 (+3.23s | 4.2%) 32 195 658 1,000+
50 IM
35.05
35.05
100 IM
41.27
1:16.32
100 IM
1:16.32
IM 200 Y 2:47.74 Analysis 12 03/25/2026 BB A: 2:37.59 (+10.15s | 6.1%) 39 221 720 1,000+
50 Fly
36.63
36.63
100 Back
41.69
1:18.32
100 IM
1:18.32
150 Breast
49.36
2:07.68
200 Free
40.06
2:47.74
100 IM
1:29.42

Long course distance

Event Time Age Date Standard Next Standard Tac Titans North Carolina Swimming Southern Zone USA
Free 50 M 34.61 12 06/19/2026 BB A: 33.19 (+1.42s | 4.1%) 34 239 1,000+ 1,000+
Free 100 M 1:18.76 Analysis 12 05/22/2026 BB A: 1:13.39 (+5.37s | 6.8%) 46 267 1,000+ 1,000+
50 Free
37.45
37.45
100 Free
41.31
1:18.76
100 Free
1:18.76
Free 200 M 2:55.44 Analysis 12 05/22/2026 B BB: 2:53.09 (+2.35s | 1.3%) 50 274 1,000+ 1,000+
50 Free
38.90
38.90
100 Free
44.27
1:23.17
100 Free
1:23.17
150 Free
45.68
2:08.85
200 Free
46.59
2:55.44
100 Free
1:32.27
Free 400 M 6:02.32 Analysis 12 05/22/2026 BB A: 5:36.79 (+25.53s | 7.0%) 37 179 720 1,000+
50 Free
40.19
40.19
100 Free
44.88
1:25.07
100 Free
1:25.07
150 Free
45.76
2:10.83
200 Free
46.10
2:56.93
100 Free
1:31.86
250 Free
47.66
3:44.59
300 Free
46.07
4:30.66
100 Free
1:33.73
350 Free
46.60
5:17.26
400 Free
45.06
6:02.32
100 Free
1:31.66
Back 50 M 39.33 12 06/19/2026 BB A: 38.39 (+0.94s | 2.4%) 32 162 588 1,000+
Back 100 M 1:25.64 Analysis 12 06/19/2026 BB A: 1:24.79 (+0.85s | 1.0%) 37 175 598 1,000+
50 Back
42.12
42.12
100 Back
43.52
1:25.64
100 Back
1:25.64
Breast 50 M 45.12 12 05/22/2026 BB A: 42.69 (+2.43s | 5.4%) 25 141 573 1,000+
Breast 100 M 1:34.53 Analysis 12 05/22/2026 BB A: 1:33.99 (+0.54s | 0.6%) 22 94 330 860
50 Breast
45.50
45.50
100 Breast
49.03
1:34.53
100 Breast
1:34.53
Fly 50 M 39.82 12 05/22/2026 B BB: 38.79 (+1.03s | 2.6%) 41 259 1,000+ 1,000+
Fly 100 M 1:37.98 Analysis 12 06/19/2026 B BB: 1:30.49 (+7.49s | 7.6%) 42 239 862 1,000+
50 Fly
43.86
43.86
100 Fly
54.12
1:37.98
100 Fly
1:37.98
IM 200 M 3:10.27 Analysis 12 05/22/2026 BB A: 3:00.59 (+9.68s | 5.1%) 45 207 760 1,000+
50 Fly
41.20
41.20
100 Back
51.00
1:32.20
100 IM
1:32.20
150 Breast
53.75
2:25.95
200 Free
44.32
3:10.27
100 IM
1:38.07

Above are the fastest times that Alyssa Nieman has achieved in her swimming career. For each event, you can find Alyssa's best time, the corresponding time standard, as well as how much faster Alyssa needs to be to reach the next level. The last columns provide Alyssa rankings at the team and LSC levels. These rankings are based on the Alyssa's personal best, her current age category, and team; and are calculated from all the meets results.

Disclaimer: This Website is not affiliated with USA Swimming or any Local Swim Committee. The rankings and times displayed on this website are unofficial and should not be viewed as such. We update our information regularly, but we cannot guarantee that the data is accurate, timely, or complete. The only purpose of this website is entertainment. None of the information here should be used for university admission applications.